Ultimate Health Study Guide - Questions & Answers
What are the four key principles of building fitness?O Specificity, Overload, Progression, RegularityO Specificity, Overload, Results, RedoO Frequency, Intensity, Time, TypeAerobic, Isokinetic, Isotonic, Isometric
Which of the following includes only nonverbal communication?afacial expressions, shrugging shoulders, positioning, eye contact, guardingbfacial expressions, 1 word response, positioning, eye contact, guardingcgestures, shrugging shoulders, positioning, eye contact, email responsedfacial expressions, crying, positioning, sign language, guarding