1
Andrea knows that she needs to get more sleep. She likes to browse online and will find herself watching online videos or scanning social media for
longer than she needs to at the end of the day. What is the MOST relevant way to address changing this habit

Answers

Answer 1

Andrea needs to change her habit of sleeping late at night because this is not healthy and it requires to be changed. Sleeping early at night is important for a healthy life.

What is the most relevant way to change habits?

Habits are important for the healthy living. The habit of sleeping late at night can lead to many diseases and poor eyesight. These habits need to be changed. Committing to habits allows a person to free up their brain capacity to make better decisions in life, do best work when they are in a prime mental state, and stay on the right track even when things are difficult and are not in favor of them.

The three key drivers of behavior change in an individual are motivation and capability, which are the internal conditions, and opportunity, which is an external condition. These conditions are all interlinked and can influence each other.

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Related Questions

What is cardiorespiratory fitness?

ASAP PLZ HELP

Answers

the capacity of the circulatory and respiratory systems to supply oxygen to skeletal muscle mitochondria for energy production needed during physical activity.

Answer:

cardiorespiratory fitness refers to the ability of the circulatory system and the respiratory systems to supply oxygen to the skeletal muscles for energy production needed during physical exercise.

I hope this helps!

This is a SMART Goal: I will get in better shape. Group of answer choices True False

Answers

Answer:False

Explanation:

Although this is one part of a smart goal there are many other parts. You must include the following

Goal

Date

How You Will Get There

If It's Reasonable  

What is the purpose of experimentation in a research study?
O A. To randomize questions on a survey
B. To come up with an idea to research
C. To develop a new science
O D. To test a hypothesis
SUBM
The answer is to test the hypothesis

Answers

Your answer Would have to be choice B

In a research study, experimentation is done to evaluate a theory. So, the correct option is D.

What is an Experimentation?

A research technique called experimentation includes holding all other variables constant while changing one or more variables to see how they affect another variable. Testing a hypothesis, which is a tentative explanation for an observed phenomena or relationship between variables, is the goal of an experiment.

Researchers can obtain empirical data to support or disprove their hypotheses and get reliable conclusions regarding the relationships between variables by testing a hypothesis through experiments. In order to identify cause-and-effect correlations and investigate the fundamental mechanisms of natural events, experimentation is frequently utilised in scientific study.

Therefore, the correct option is D.

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All of the following are examples of functional capacity EXCEPT:
a. Mortality
b. Grip strength
c. The ability to carry one's groceries
d. Walking speed

Answers

Answer:

A. Morality

Explanation:

All of the examples except A. are wrong.

All of the other options are examples of functional capacity, but mortality is not considered a measure of functional capacity. option a. is correct.

Functional capacity refers to an individual's ability to perform everyday tasks and activities. It is frequently utilized in healthcare and medicine to evaluate and quantify an individual's health and well-being. It might encompass physical, cognitive, and social abilities, among other things.

Functional capacity can be assessed in a variety of ways, including through various tests and assessments. Here are Other examples of functional capacity include balance, endurance, flexibility, and cognitive function.

Therefore, All of the following are examples of functional capacity EXCEPT: Mortality . Hence, option a. is correct.

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When working with a client who has spontaneously aborted a pregnancy?

Answers

Treatment. Dilatation and curettage is the conventional treatment for unconstrained early termination; manual vacuum yearning is another careful choice.

Side effects of unconstrained early termination incorporate crampy pelvic torment, uterine dying, and in the long run ejection of tissue. Late unconstrained early termination might start with a spout of liquid when the layers break. Discharge is seldom monstrous. An enlarged cervix demonstrates that early termination is inescapable.

Most unnatural birth cycles happen in light of the fact that the hatchling isn't creating true form. Around 50% of unnatural birth cycles are related to extra or missing chromosomes. Most frequently, chromosome issues result from mistakes that happen by chance as the undeveloped organism partitions and develops — not issues acquired from the guardians.

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What football team yhu claiming this season???

Answers

Answer:

bulgaria

Explanation:

I have no idea why

Answer:

bucks, i want brady to get traded to them when they face the patriots so he can have a record of beating all 32 teams

Charlotte's seller client is having some repairs done, but one of them won't be complete until the day after the home inspection is scheduled to take place. what should charlotte do?

Answers

Charlotte should communicate with the seller client and inform them about the repair that won't be complete before the scheduled home inspection.

She should discuss the options with the client, such as rescheduling the inspection to a later date when the repair is finished, or arranging for a re-inspection after the repair is completed. It's important for Charlotte to prioritize transparency and open communication with the client to find the best solution for all parties involved.

Home inspection is a process that involves evaluating the condition of a residential property to identify any existing or potential issues. It is typically carried out by a professional home inspector who is trained to assess various aspects of a home's structure, systems, and components.

During a home inspection, the inspector will thoroughly examine the property, both inside and outside, looking for problems or areas that may need attention. The inspection covers a wide range of aspects, including:

Structural components: This involves examining the foundation, walls, roof, floors, and other structural elements to check for any signs of damage, such as cracks, settlement, or water intrusion.Electrical systems: The inspector will assess the electrical wiring, outlets, circuit breakers, and other electrical components to ensure they are safe and functioning correctly.

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Researchers who studied people injured in the / attacks found that the injured later suffered from______________. these results demonstrate how stress is linked to the development and progression of a variety of physical illnesses and diseases

Answers

People who were hurt in the 9/11 attacks later developed a variety of symptoms, including respiratory issues, (PTSD), sadness, and anxiety, according to researchers who investigated them.

These results demonstrate how stress is linked to the development and progression of a variety of physical illnesses and diseases.
In particular, stress can lead to the release of stress hormones, such as cortisol, that can damage the body over time. Chronic stress has been linked to the development of conditions such as cardiovascular disease, diabetes, and autoimmune disorders. It can also weaken the immune system, making individuals more susceptible to infections and other illnesses.

In the case of the 9/11 attacks, the trauma experienced by the injured individuals was significant and ongoing, leading to long-term physical and mental health consequences. However, the findings from this research are relevant to anyone who experiences chronic stress, whether due to work, family, or other life circumstances.

Overall, these findings underscore the importance of managing stress and seeking support when needed to prevent the development and progression of physical and mental health problems.

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Abduction and elopement alarms are typically used on newborn, pediatric, elderly and _____ patients.

Answers

Abduction and elopement alarms are typically used on new-born, pediatric, elderly and hearing-impaired patients.

Keeping patients physically safe in a busy hospital environment is no easy task. A security system that reliably prevents escape, straying, and abduction of patients.

Hospitals, whether emergency rooms, rehabilitation wards, or mental health facilities, must protect patients who endanger themselves or others.

The system is only specifically designed to provide individualized protection for flight-risk patients without interrupting workflow. Staff can focus on patient care.

Hospitals, maternity centres and residential care facilities provides care for the most vulnerable members of the community. Some patients, including new-borns and people with dementia, require medical assistance as well as security systems to ensure safety and security within the facility.

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true or false: carbohydrates may be stored as fat if not burned off by physical activity

PLS ANSWER ASAP

Answers

This is completely true
True carbs turn into stored energy or fat if not used

How are food-contact utensils such as knives, spatulas, and cutting boards to be handled between preparation steps with different TCS foods?

Answers

Food-contact utensils such as knives, spatulas, and cutting boards are to be handled between preparation steps with different TCS foods by separating the utensils and surfaces for raw and cooked food in other to prevent cross contamination.

What is Contamination?

This is referred to as the act of contaminating, or of making something impure or unsuitable by contact with something unclean, bad, etc.

It is also important to wash your hands, utensils, and surfaces often. By following these food safety guidelines, you can help to ensure that TCS food is safe to eat and help prevent the spread of germs and diseases to the consumers.

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Why is sadness to everyone?

Answers

Answer:

Hope this helps u

Explanation:

Though happiness is still desirable in many situations, there are others in which a mild sad mood confers important advantages. Findings from my own research suggest that sadness can help people improve attention to external details, reduce judgmental bias, increase perseverance, and promote generosity.

Answer:

If there wasn't sadness to everyone then we wouldn't even be humans. If we had no emotions we wouldn't be humans. Sadness is what makes us humans. Yes, there is other things that makes us humans but sadness is one of the things that makes us humans.

If we didn't have sadness we would be hyper freaks.

I researched is sadness good and here's what I got

Though happiness is still desirable in many situations, there are others in which a mild sad mood confers important advantages. Findings from my own research suggest that sadness can help people details, improve attention to external educe judgmental bias, increase perseverance, and promote generosity.

the paragraph might be to hard to understand I just put that up for you if you would understand

SHORT ANSWER

Sadness is what partially makes us humans.

If your feeling depressed

know that your not alone

and get some help from your parents, teachers, friends, etc. (whoever you find more trusting)

Other than the larynx what other part of the respiratory system contributes to one’s voice getting deeper as the get older?

Answers

Answer:

Cavities in the sinuses, the nose, and the back of the throat grow bigger, creating more space in the face that gives your voice more room to echo. All of these factors cause your voice to get deeper.

Explanation:

What does saliva begin to break down in the mouth?
1. Fiber
2. Complex carbohydrates
3. fats
4. Proteins

Answers

Answer:

4

Explanation:

Which of the following psychoactive drugs is most likely to worsen people's ability to sleep?
a. marijuana
b. caffeine
c. barbiturates
d. alcohol
e. heroin

Answers

The psychoactive drug that is most likely to worsen people's ability to sleep is barbiturates. correct option is C Barbiturates are a type of central nervous system depressant that can cause drowsiness and sleepiness. However, they can also lead to disrupted sleep patterns and worsen people's ability to fall asleep and stay asleep.

Barbiturates work by enhancing the activity of gamma-aminobutyric acid (GABA), a neurotransmitter that slows down brain activity. They are often prescribed for anxiety, insomnia, and seizure disorders. However, barbiturates have a high potential for abuse and dependence, and they can cause a range of side effects, including confusion, dizziness, memory impairment, and respiratory depression.
Heroin, on the other hand, is an opioid drug that can cause sedation and drowsiness, but it does not directly affect sleep. Heroin is a highly addictive drug that can cause a range of physical and psychological problems, including respiratory depression, addiction, and overdose.
In conclusion, barbiturates are the psychoactive drug that is most likely to worsen people's ability to sleep. They can cause disrupted sleep patterns and a range of side effects, and they have a high potential for abuse and dependence. It is important to use barbiturates only under the guidance of a healthcare professional and to avoid using them for long periods of time or in high doses.

correct option is C Barbiturates

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A nursing providing discharge teaching reducing transmission of herpes zoster infection in the course of treatment. what type of issue has the client develop

Answers

What are the answers i can not help u if i dont know them

Which term is represented the least in a healthy body composition?


bone


muscle


fat


water

Answers

The correct answer for this would be C.fat, because the least in a healthy body composition would be fat! Hope this helps!

The term fat is represented the least in a healthy body composition. Therefore, the correct option is C.

What is healthy body composition?

Healthy body composition refers to the distribution of different components of the body, including fat, muscle, bone, and organs.

A healthy body composition is one that has an optimal balance of these components, which can vary depending on a person's age, sex, and level of physical activity. A health body composition includes:

Adequate muscle massLow body fatStrong bonesProper organ function

Of the three, body fat is typically the component that is represented the least in a healthy body composition. Overall, a healthy body composition is achieved through a combination of regular exercise, a nutritious diet, and adequate hydration. Therefore, the correct option is C.

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Shoveling snow for 10 minutes burns 65 calories. After a recent snow storm, Ed shoveled snow for 90 minutes. How many calories did Ed burn?

Answers

Answer: Hi there! I believe your answer would be 5850 calories!

Explanation:

We understand that 65 calories can be burned every 10 minutes. 9 sets of 10 minutes (or 9*10) equal 90 altogether, leaving a little math equation to solve.  

65 * 90 = 5850 calories

Your answer would be 5850 calories! Hopefully, this helps you out! :)

Which is an example of analyzing your problems and designing a solution?

A.
advising other people you know to find their life plans

B.
networking with professionals to get more information about a career

C.
creating a series of questions that will help you define and refine goals

D.
wanting to be a teacher and finding education degree programs near you

Answers

Answer:

C

Explanation:

if you're analysing something, and designing a solution, it would most likely be C.(for me anyway) when analysing things, you make statements and/or questions. when you make statements or ask questions, you figure things out.

Why is it challenging to ask for help?

Answers

Asking for help may be challenging for reasons such as self-reliance, negative experiences, societal norms, etc.

Why asking for help may be challenging

Asking for help can be challenging due to various reasons.

Some individuals may fear judgment or criticism, worry about appearing weak or incapable, or feel like they are burdening others.

There might be a sense of self-reliance or a desire to maintain independence.

Additionally, past negative experiences or a lack of trust in others' support can make it difficult to reach out.

Cultural or societal norms that discourage seeking assistance may also contribute to the challenge of asking for help.

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Whta happens if you eat bactieria/ explain

Answers

Answer:

What happens if you eat bacteria is it can cause cause food poisoning and if you continue eating bacteria it will continue growing and take over you digestive track and this causes infections and concussions

HOPE this helps.

Explanation:

2) What is the head-to-toe pattern of infant physical development?
Coordination progresses from the trunk toward the ends of the arms.
Infant bodies develop from the head first, then down to the toes.
Infants develop intellectually first, then physically,
Infants engage in simple tasks, then gradually undertake more complex ones.

Answers

Answer:

Infant bodies develop from the head first, then down to the toes. Infants engage in simple tasks, then gradually undertake more complex ones.

Explanation:

Name one or two diseases that affect each of these body systems:
Respiratory:
Digestive:
Nervous:
Circulatory:
Musculoskeletal:

Answers

Answer:

respiratory: tuberculosis

digestive: gastroesophageal reflux disease

nervous: alzheimers disease

circulatory: heart attack

musculoskeletal: muscular dystrophy

Diseases that affect each of these body systems are:-

Respiratory system

            - Asthma:- Chronic, noninfectious  condition.

            - Pneumonia:- It is a lung infection

Digestive System

           - Lactose Intolerance:- here body can't digest sugar in milk

            - Irritable Bowl Syndrome:- Here the muscles around colon       don't work properly to move waste out of the body

Nervous System

              -  Alzheimer disease:- Here there is a abnormal buildup of protein around or in the brain cells.

              - Epilepsy:- Here the nerve cell activity in the cells get disturbed causing seizures.

Circulatory System

            -  Heart attack:-  It occurs due to the blockage in the heart   muscle

            - Atherosclerosis:- Here the arteries get thick and hard due to the buildup of plaque in the inner of an artery.

Musculoskeletal System

              - Tendinitis:- Here the tissue connecting the muscles get inflamed.

               - Osteoarthritis:- Here the cartilage that is a rubbery material around the joints breakdown causing friction.

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Air enters the
and gets
warm and moist.

Answers

Answer:

The Nose or Nasal Cavity

Explanation:

what is a likely effect when you take another drug while you drink alcohol?

Answers

Taking another drug while consuming alcohol can have dangerous and unpredictable effects on the body.

The combination of drugs and alcohol can intensify the effects of both substances, leading to impaired coordination, slowed reaction times, increased risk of accidents, and potentially life-threatening complications such as respiratory depression or overdose.

Additionally, mixing certain drugs with alcohol can also increase the risk of developing health problems, such as liver damage or cardiovascular disease. It is important to always be cautious when consuming any substance and to avoid mixing drugs and alcohol whenever possible.

In summary, mixing alcohol with other drugs can have unpredictable and potentially life-threatening effects, and it is not recommended.

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Which nutrient is necessary for healthy bones? a. niacin b. fiber c. thiamin or d. calcium

Answers

The correct answer is option D. Calcium.
Low bone density can be due to a lack of calcium thus requiring supplementation.

Answer:

Calcium

Explanation:

Calcium works primarily with collagen, which is a protein found in connective tissues to create crystals that fill any holes within the bones. This makes the bone more healthy and strong.

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From the MyPlate Analysis, which food group in this one day menu comes closest to meeting the recommended daily intake goal?
a. Fruits.
b. Protein Foods.
c. Vegetables.
d. Dairy.

Answers

Answer:

Based on the question i would say d.

Explanation:

Which is true about birth control? (check the two correct answers) *
Some forms of birth control stop the woman from releasing an egg.
Some forms of birth control prevent the sperm from getting to the egg.
Several forms of birth control prevent STDs/STIS.
You will definitely not get someone pregnant if you are using birth control.

Answers

Answer:

The first two

Explanation:

Cause my brain

what is political aspects?​

Answers

Answer:

Political aspects have a kind of double meaning. The more narrow definition is referring to activities concerned with achieving and using power in a country or society. The mechanism and decision making rules that exist in a country, how to govern the country and how to exert power.

In broader definition the term is used in companies to refer to the power aspect within a company. How power is shared across the company, how important decisions are made and how certain power relationships (alliances, special relationships) affect decisions.

Answer:

This is what it says online i hope it hepls

what is political aspects?

Define the term self-esteem

Answers

confidence in one's own worth or abilities
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3. The first sign of acute mountain sickness is:a. nausea b. lassitude c. headached. lack of appetite Import Ltd imports raw materials from a supplier in the United states for an amount of \( \$ 40000 . \) Transport costs on the raw materials amounted to \( \$ 2500 \). These transport costs were paid What is 1/8 as a decimal?O A..1O B. 1.25O C..12O D. 125 URGENT NEEDED BY 3:00 p.m EST MAY 3(I think I have the right answer but this is worth 60% of my grade so I want to double check)George Banks is in charge of buying hot dogs and buns for a cookout. He needs to feed 200 people. He's frustrated because hot dogs are sold is packages of 8 for 3.62, and buns come in packages of 12 for 1.88. If he accounts for everyone to eat one hot dog, how much will it cost for George to Feed the 200 people? Be sure to show all work and explain reasoning below. The table shows the linear relationship between the number of hours Francis worked, x , and the amount of money Francis earned, y.Based on the table, how much did Francis earn per hour? Suppose that we have this spinner. What is the probability of landing on 2 after landing on 5?25%4%10%.2% When would you use a pictograph?more than one answerA. if the data is numericalB. to compare change over timeC. to save space for a large set of dataD. if the data is categorical Solve x2 8x + 15 < 0. The solution set for the quadratic inequality is: please help me!!!!!!!!!!! The primary operating goal of a publicly-owned firm trying to best serve its stockholders should be to. over the past decades, it has been shown that criminological research has been influenced by government funding linked to topics the government wants researched and topics the government wishes to avoid. What are the key functions of the family? How does a nation ensure that free government "shall not perish from the earth"? according to the model of the latin american city displayed above, which of the following groups of people is most likely to live in the area marked with the star? Use the drawing tool(s) to form the correct answer on the provided graph.Graph the solution to this system of inequalities in the coordinate plane.3y 2x+122x + y 5 the flow of energy with large losses between successive trophic levels is sometimes depicted as an ecological ____________ . 1. How did The British Raj show Imperialism? Explain.2. How did The Open Door Policy show Alliences? Explain. Cold fronts represent areas where a package of cold air is advancing to replace a package of warm air. What type of weather would you expect to form at the boundary between these two air masses?. PLESE HELP ILL GIVE BRAINLIEST!!!!!!!1 What are the domain and range of the function on thegraph?O The domain includes all integers, and the range is y 20.O The domain includes all integers, and the range is y>0.O The domain includes all real numbers, and the rangeis y 0.The domain includes all real numbers, and the rangeis y > 0.Save and ExitNextSubmit