Answers
True. The American Heart Association does suggest that all healthy persons over 65 engage in moderately strenuous aerobic exercise for 30 minutes each day, at least five days a week.
Before beginning any workout regimen, you should however speak with a healthcare professional, especially if you have any medical ailments or worries.
How long does the American Heart Association recommend spending practicing aerobic exercise?Obtain 75 minutes of strong aerobic exercise, 150 minutes of moderate aerobic exercise, or a combination of the two, spread out over the course of the week. Include at least two days per week of moderate- to high-intensity muscle-strengthening exercise (such resistance or weights).When is it advised to try working out at least __ days a week in order to notice improvement?
Aerobic: At least three days a week should be dedicated to vigorous-intensity exercise, with the majority of the 60 minutes or more each day being either moderate- or vigorous-intensity aerobic physical activity.
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Related Questions
Second-degree AV block type II is characterized by________ intervals.
irregular R to R
irregular P to Pintervals and irregular R to R
irregular P to P
regular P to P intervals and regular R to R
Answers
In second-degree Mobitz type 2 AV block, there are intermittent non-conducted P waves without warning. Unlike Mobitz type 1 (Wenckebach), there is no progressive prolongation of the PR interval; instead, the PR interval remains constant, and the P waves occur at a constant rate with unchanged P-P intervals.
Second-degree AV Block Type II There are abruptly occurring intermittent non-conducted P waves in the second-degree Mobitz type 2 AV block. In contrast to Mobitz type 1 (Wenckebach), the PR interval does not gradually lengthen; rather, it stays constant while the P waves develop steadily with unaltered P-P intervals. Second-degree AV block is divided into two non-distinct categories, Type 1 and Type 2. While a P wave is prevented from starting a QRS complex in both types, Type 1 has increasing delays before the omission, whereas Type 2 lacks this pattern.To learn more about Second-degree AV Block Type II refer:
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While answering the phone at work, what piece of information do you NOT need to
share unless asked?
O a greeting
O the hours of operation
O your name
O your employer's name
Answers
Which factor impacting wellness is not under your control
Answers
The environmental factor that affects the wellness of an individual is not under our control.
What are the factors affecting wellness?Many dissimilar factors can affect your health. These things like housing, financial security, Wellness group safety, employment, education, and the environment. These are known as the Wellness wider causation of health.
Wellness is usually viewed as having seven dimensions: mental, physical, social, commercial, spiritual, environmental, and vocational. These proportions are interdependent and affect the Wellness of each other. When one dimension of our well-being is out of stability, the other dimensions are affected.
So we can conclude that Wellness takes into account multiple parts, which involve lifestyle, spiritual well-being
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this isn't for an assignment or anything but I need help and I'm not sure to ask because it's kinda embarassing.
My armits itch and are kind red and the skin feels not normal. Im pretty sure ei have Intertrigo. Can someone help it stop itching so it doesnt get worse?
Answers
Answer:
wash them firmly and then use deodorant do not scratch it
Answer:
if you use deoderant it should work but its robably the deoderant making it itch you might be allergic to it if you think its the deoderant you should probably wash you armpit with cold water and soap it should help
Explanation:
He begins to develop chest pain. What
kind of physical examination technique would you use to evaluate his chest pain?
Answers
Answer:
I would asssume Palpation, heres a snipit of an article "Palpation is used both as a screening technique and as a means to confirm a specific diagnosis. Light palpation over the entire thorax posteriorly, laterally, and anteriorly will aid in the identification of cutaneous and subcutaneous nodules and the site of previously unsuspected tenderness."
Explanation:
I hope this is what youre looking for:)
Answer:
A chest radiograph
Explanation:
Hope this helps, and tell me if I'm wrong!
Gymnasts performing on the Still Rings must not hold any moves perfectly still, but must continuously move.
O A True
OB. False
Answers
False. Gymnasts performing on the Still Rings are required to hold certain positions without any visible movement for a specified duration.
Gymnasts and the still ringsGymnasts performing on the Still Rings are required to hold certain positions without any visible movement for a specified duration.
These positions, known as strength holds, require the gymnast to demonstrate strength, stability, and control.
Examples of strength holds on the Still Rings include the iron cross, inverted cross, and Maltese.
The gymnast must demonstrate the ability to hold these positions with minimal or no movement for a certain amount of time, showcasing their strength and body control.
In other words, the statement "Gymnasts performing on the Still Rings must not hold any moves perfectly still, but must continuously move" is incorrect.
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A plate of grilled chicken, two cherry tomatoes, and a garnish.
The image shows a meal of grilled chicken breast and fresh vegetables. What makes this meal unbalanced? Check all that apply.
The protein serving is too large.
Red meat is not represented.
Grains are not represented.
The vegetable serving should be larger.
There is more fruit than necessary.
Answers
I would need to see the picture first in order to answer it
Answer:
A , C , D .
Explanation:
I need help please. Directions:
• Read the list of types of exercise.
• Decide which component of fitness category each type of exercise belongs in.
• Type or drag the exercise into the appropriate column.
• 1 point for each exercise/activity
Biking
Push-Ups
Stretching
Eating lean protein
Doing a variety of activities
Dancing
Jump-rope
I
Squats
Sit-ups
Swimming
Yoga
Eating fruits
Touching your toes
Riding a bike
Bicep curls with dumbbells
Avoiding junk food
Running
Eating vegetables.
Cardio Fitness
Muscle Strength
Muscle Endurance
Flexibility
Body Composition
Answers
Answer:push- ups
Explanation:
Answer:
the ancer is a
Explanation:
Is there a difference in action between T3 and T4?
Answers
Riddle: Sibling squad
A girl has as many brothers as sisters, but each brother has only half as many brothers as sisters. How many brothers and sisters are there in the family?
Answers
Answer:
Three Brothers and Three sisters
Explanation:
QUESTION 10
The pharmacy has received an order that requires the batch preparation of four 30 g jars of hydrocortisone 3% cream. The
pharmacy has a hydrocortisone 1% cream and a hydrocortisone 5% cream on hand. How many grams of each cream will
you need to prepare the entire batch?
O a. 72 g of the 1% cream and 48 g of the 5% cream
O b. 48 g of the 1% cream and 72 g of the 5% cream
O c. 55 g of the 1% cream and 65 g of the 5% cream
O d. 65 g of the 1% cream and 55 g of the 5% cream
Answers
The grams of each cream required for the batch preparation of four 30 g jars of hydrocortisone 3% cream are:
d. 65 g of the 1% cream and 55 g of the 5% cream.
How grams of each cream is required for the batch preparation of four 30 g jars of hydrocortisone 3% cream?To prepare four 30 g jars of hydrocortisone 3% cream, you can calculate the required amounts of the 1% cream and the 5% cream using the principle of equivalence.
Let
x = amount (in grams) of the 1% cream needed
y = amount (in grams) of the 5% cream needed
Since the final desired concentration is 3% and the total batch size is 4 jars of 30 g each, the total amount of hydrocortisone required is (4 * 30 * 3%) = 3.6 g.
Based on the given information, the equations can be set up as follows:
x + y = 3.6 g (equation 1)
x/30 = 0.01 (equation 2) - (1% cream concentration)
y/30 = 0.05 (equation 3) - (5% cream concentration)
From equation 2, we can solve for x:
x = 30 * 0.01
x = 0.3 g
Substituting the value of x into equation 1:
0.3 + y = 3.6
y = 3.6 - 0.3
y = 3.3 g
Therefore, you would need 0.3 g of the 1% cream and 3.3 g of the 5% cream to prepare the entire batch.
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After you recognize the warning signs of stress, you should
try to identify the stressor.
eliminate the warning signs.
worry excessively.
criticize yourself.
Answers
what is your favorite song of Post malone
Answers
Answer:
enemies is my favourite
Sunflower :D
What’s yours?
. Where have you encountered references to Freud or his ideas about the role that the unconscious mind plays in determining conscious behavior
Answers
Freud's ideas are often encountered in specific areas such as psychoanalysis, dream analysis, and personality theory.
The Freud theory
In order to comprehend human behavior, motivation, and psychological development, his ideas on the unconscious mind, repression, the Oedipus complex, and defensive mechanisms are regularly used as references and subject matter for research.
It's crucial to remember that while Freud's theories advanced psychology, they were also vulnerable to criticism and over time underwent review and alteration.
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For this assignment, you will read two articles about dietary supplements and evaluate the accuracy of the claims as shown in the background section of this assignment. Following the reading, you will complete a series of short-answer questions. Background Information "Always choose the organic food option whenever possible." "Choosing a food or beverage that is 100% all natural is a healthy alternative." "Ginkgo biloba is a great supplement to improve memory and blood circulation." Each of these statements is a claim commonly circulated throughout media outlets. From television shows to magazine ads, there are many different health claims about processed foods and dietary supplements. It is scientifically supported that nutrition and health are intimately related. Unhealthy choices about food and nutrition directly affect health outcomes.
Answers
A vital component of health and growth is nutrition. Stronger immune capabilities, safer pregnancy and birth, and a decreased risk of non-communicable illnesses are all associated with better nutrition and better newborn, child, and mother health.
Explain the relation of nutrition and health?A fundamental and integral aspect of our life is food. Like the air we take in and the water that drink, food is essential for human existence.
Like water is to plants, nutrition is essential to our bodies. Numerous diet-related disorders are made more likely by a poor diet.The absence of sickness is only one aspect of health. It is a good trait that emphasises all aspects of wellbeing, including mental, emotional, spiritual, and physical. The foundation of good health is optimal diet, which offers all nutrients in the right kinds and quantities. The most significant ongoing elements affecting our growth, maturity, functional ability, and health are the meals we eat and also the nutrients they give. A healthy diet aids in both the prevention of certain illnesses and their rehabilitation.To know more about the nutrition and health, here
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Do you go to connections academy online? (Please only comment or reply if you do). I have a physics B ig gc but I may make more for other classes....
Answers
Having high self-esteem, feeling good about yourself and trying new things is an example of which health component?
Physical
Emotional
Mental
Social
Spiritual
Environmental
Answers
Having high self-esteem, feeling good about yourself and trying new things is an example of emotional health component.
What is self-esteem?"It means confidence in one's own worth or abilities."It is also known as self confidence.What is health?"Health is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity."What is emotional health?It is a part of mental health component.It determines how you can handle positive as well as negative situations.A person with good emotional health are: self aware, confident, have a purpose and emotionally balanced.Hence, the correct answer is: Emotional.
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Assessment
Which of the following is NOT a recommended practices for administering medication to children?
A. Mix medications with infant's milk or formula and shake well before administering the medication.
B. Allow toddlers some choice and control in the medication administration process.
C. Be honest with children about the medication's taste or other discomforts.
D. If it helps, offer a sticker as a reward to young children for cooperation.
E. Allow older children to self-administer medications if they are able and willing.
F. Talk with children about the benefits of the medication.
Answers
The other answers are all acceptable practices when administering medication to children.
The answer is A. Mixing medications with infant's milk or formula and shaking well before administering the medication is not a recommended practice for administering medication to children.
Explanation:The answer is A. Mixing medications with infant's milk or formula and shaking well before administering the medication is NOT a recommended practice for administering medication to children. This is because mixing the medication with milk or formula can alter the medication's effectiveness. It is important to follow the instructions provided by healthcare professionals when administering medication to children.
However, the other options listed in the question are recommended practices for administering medication to children:
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is gonna be a dragon ball super 2 season?
Answers
Answer:No
Explanation:
They quited and decided to make something else.
Answer:
Yes
Explanation:
and I'm exited the release will possibly come febuary of 2022 or in that year as well as the release of dragon ball super super hero
The overall goal of a geriatric team is to _____. enhance the quality of life shorten the length of the hospital stay reduce the number of missed appointments cure the illness
Answers
Answer: enhance the quality of life
Explanation:
Geriatric care team is typically made up of the geriatrician, the nurse, nutritionsist, pharmacist, social worker, nurse practitioner, physician assistant, social worker, therapist etc.
Their main function is to ensure that an individual is functional and they also ensure that the quality of life is maintained.
Help ASAP please ! 100 points !!!
1. What are the principles of training?
2. What is Isometric exercises?
3. What is Isotonic exercises?
4. What is Isokinetic exercises?
5. Name three SAFETY PRECAUTIONS for lifting weights
Answers
here is your answers!
Isotonic exercise: Exercise when a contracting muscle shortens against a constant load, as when lifting a weight. Isotonic exercise is one method of muscular exercise. In contrast, isometric exercise is when muscular contractions occur without movement of the involved parts of the body
have a good day!
Which of the following describes the function of the pancreas?
OA
Produce Insulin and glucagon
OB.
Produce hormones that control blood sugar levels
O c.
Secrete digestive enzymes,
OD.
All of the above
Answers
Answer:
\(\boxed {\boxed {\sf D. \ All \ of \ the \ above}}\)
Explanation:
The pancreas is a glandular organ with many different functions. Let's analyze each answer choice.
A. Produce insulin and glucagon
This is a pancreatic function. These are hormones the pancreas secretes.
B. Produce hormones that control blood sugar levels.
This is also a function. The hormones mentioned in answer choice A control blood glucose. They communicate with the body to absorb or release sugar so homeostasis can be maintained.
C. Secrete digestive enzymes.
This is another function. The pancreas makes liquid called pancreatic juice. This has enzymes that help in digestion and breaking down food.
Choices A, B, and C are all correct. So, choice D must be correct.
Answer:
The Answer is All of the above.
Explanation:
Pancreas obviously produce insulin that's the main function.
They release the enzymes to break down fats and starches.
And produce digestive Hormones.
Please Give me brainliest!
Hope this helps!
Question 5 of 10
What health consequence is most likely to result from a diet high in saturated
fats and refined sugars?
O A. Drug addiction
OB. Weight loss
OC. Improved sleep
OD. Heart disease
SUBMIT
Answers
The health consequence most likely to result from a diet high in saturated fats and refined sugars is (D) heart disease.
A diet rich in saturated fats, found in foods like red meat, full-fat dairy products, and fried foods, can lead to elevated levels of LDL (bad) cholesterol, increasing the risk of plaque buildup in the arteries and the development of heart disease.
Refined sugars, commonly found in processed foods, sugary beverages, and desserts, can contribute to weight gain, insulin resistance, and inflammation, all of which are risk factors for cardiovascular problems. Additionally, diets high in refined sugars often lack essential nutrients, further compromising heart health.
While weight loss (option B) may occur in some cases due to reduced calorie intake, the negative impact of saturated fats and refined sugars on heart health far outweighs any potential weight loss benefits.
Improved sleep (option C) is not directly associated with a diet high in saturated fats and refined sugars. However, unhealthy dietary habits can indirectly affect sleep quality through factors like obesity, sleep apnea, or disrupted hormone regulation.
Drug addiction (option A) is unrelated to the specific dietary factors mentioned and pertains to substance abuse disorders rather than the effects of diet.
In summary, a diet high in saturated fats and refined sugars is strongly associated with an increased risk of heart disease, making it the most likely health consequence in this context. The correct answer is D.
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I need help please ANYONE?????!!!!
Answers
Answer:
ima guess
Explanation:
#5: C
#6: A
Which statement regarding diabulimia is false?
A. Diabulimia can cause extreme health risks and potentially be fatal.
B. Without insulin, blood sugar levels can get extremely high and damage the body.
C. Restricting insulin can lead to the individual becoming severely malnourished.
D. Diabulimia is most common in individuals with type 2 diabetes.
Answers
The statement that is false is that; " Diabulimia is most common in individuals with type 2 diabetes."
What is diabulimia?We know that the condition in which there is the deficiency of insulin which is the enzyme that is responsible for the metabolism of sugar is called diabetes. If a person has been diagnosed of diabetes then the amount of the sugar that in the system of the person would reduce drastically.
As such, the condition of diabulimia is much more common with the people that are sufefreing from the type 1 statge of the diabetes. It is known when a person begins to loose weight.
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Which of the follwoing factors relates to buying food because you heard about it on television?
A:knowledge of nutrition
B:cultural background
C:advertising
D:personal preferences
Answers
Answer:
Hello there! I believe it is C :)
Type the correct answer in the box. Spell all words correctly.
By what age do babies generally develop full sensitivity for taste?
By the age of____ babies generally develop full sensitivity for taste.
No one answered this right so here's the answer
Answers
Which body part is included in the circulatory system?
A.
nose
B.
blood vessels
C.
diaphragm
D.
trachea
Answers
The body part that is included in the circulatory system is blood vessel.
Option B.
What is the circulatory system?The circulatory system is the network of organs, vessels, and tissues in the body that helps circulate blood and other fluids throughout the body. Its primary function is to transport oxygen, nutrients, and hormones to cells and tissues, and to remove waste products and carbon dioxide from the body.
The circulatory system includes the heart, which pumps blood throughout the body, and a system of blood vessels, including arteries, veins, and capillaries, which carry blood to and from the heart and to all parts of the body. Blood contains red blood cells, white blood cells, and platelets, which all play important roles in the body's overall health and immunity.
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Cognitively, adolescence is a period when an individual
may develop
O sensorimotor skills
O intuitive thought
O concrete thought
O egocentrism
Answers
Cognitively, adolescence is a period when an individual may develop option d. egocentrism.
Egocentrism refers to the tendency for adolescents to focus primarily on their own perspective and have difficulty understanding others' viewpoints. This is a common characteristic during this developmental stage as teenagers are in the process of forming their identity and asserting their independence.
During adolescence, the brain undergoes significant growth and development, particularly in the prefrontal cortex, which is responsible for higher-order thinking, decision-making, and impulse control. This development contributes to the increased capacity for abstract reasoning and complex problem-solving. While adolescents may still rely on concrete thought in some situations, their cognitive abilities continue to evolve and mature.
In contrast, sensorimotor skills and intuitive thought are predominantly developed during early childhood as part of Jean Piaget's cognitive development stages. Concrete thought is more characteristic of middle childhood when children begin to understand and apply logic to specific situations.
As adolescents progress through this developmental stage, they gradually become more capable of understanding others' perspectives and moving beyond their egocentric tendencies. This growth in cognitive ability allows them to navigate social situations more effectively, develop empathy, and improve their decision-making skills.
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what do you understand by the term person- centred care? ( 100-200 words)
Answers
Person-centered care is an approach to healthcare that places the individual at the heart of their care and decision-making process. It recognizes that each person is unique, in their values, preferences, and goals. It aims to provide care tailored to their specific needs. Person-centered care involves actively involving the individual in their care, respecting their autonomy, and considering their physical, emotional, and social well-being.
Person-centered care strives to develop a collaborative and therapeutic relationship with the person they care for. This involves listening attentively to the individual, understanding their concerns, and involving them in decisions about their treatment options, care plans, and goals. The approach also emphasizes the importance of continuity of care, coordination among healthcare providers, and integrating the person's family and support network into the care process.
Person-centered care recognizes that individuals have a central role in managing their health and well-being. It focuses on empowering individuals to actively participate in their care, promoting shared decision-making, and providing support and information to help them make informed choices. Person-centered care is designed to improve care quality, enhance patient satisfaction, and achieve better health outcomes by tailoring healthcare services to the unique needs and preferences of each individual.