Explain how psychological health and emotional hygiene are directly related to our physical well-being, according to Guy Winch.

Answers

Answer 1

According to Guy Winch, a psychologist and author, psychological health and emotional hygiene are directly related to our physical well-being. He emphasizes the importance of taking care of our emotional well-being just as we take care of our physical health.

Winch argues that unresolved emotional pain and psychological distress can have a significant impact on our physical health. When we experience chronic stress, anxiety, depression, or other negative emotions, it can lead to physiological changes in our bodies. These changes can weaken our immune system, increase inflammation, elevate blood pressure, and contribute to various health problems.

For example, chronic stress can lead to the release of stress hormones like cortisol, which, when consistently elevated, can contribute to cardiovascular issues, compromised immune function, and digestive problems. Additionally, unaddressed emotional pain and distress can negatively affect our sleep patterns, appetite, and overall energy levels, further impacting our physical health.

Winch suggests that practicing emotional hygiene, which involves tending to our emotional well-being and addressing emotional wounds, can help prevent these negative physical consequences. By engaging in activities that promote emotional well-being such as therapy, self-reflection, expressing emotions, and seeking support, we can effectively manage our psychological health.

Taking care of our emotional well-being and addressing emotional pain can lead to improved physical health outcomes. By managing stress, cultivating positive emotions, and developing healthy coping mechanisms, we can enhance our overall well-being and resilience.

In summary, Guy Winch argues that psychological health and emotional hygiene directly impact our physical well-being. By tending to our emotional well-being and addressing emotional distress, we can positively influence our physical health and promote overall wellness.

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Related Questions

Please show work neatly. I have dyslexia.

Answers

Dyslexia is a neurological disorder of the form of autism.

They are both connected and if one can have one, he or she  can likely have the other, they both effect the way that our brain processes different kinds of information, this can effect your learning and processing skills making it hard to fit in the normal world, normally these people have special treatment and different type of classes to help them learn.

Dyslexia is a learning disorder which occurs when there is a problem with the way in which the brain processes and interpretes written materials. This makes it difficult for the individual to recognize, spell or decode words. Dyslexia is characterized by difficulty in reading.

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Identification of a Population in a Selected Community During this week, you will identify a population at risk in a selected community. This population will be the basis for the Capstone Discussion Forum in Canvas and also the final project/paper for Capstone. A few indicators of a population would be those identified in your Community Assessment as vulnerable populations, or those at risk, for example the homeless, adolescents, pregnant, elderly, and those with associated health problems such as diabetes, STDs, malnutrition, cancer, obesity, cardiovascular disease, lung disease, etc To start your search and interest you might look at your community assessment, or look at information in your local public health department websites, the CDC, (CDC Wonder databases and Healthypeople 2020, 2030) and other evidence-based websites that the CDC supports. Address the following points: Briefly describe the selected community and practice setting, the determinants of health, and health problems that are magnified. What population is most at risk and that you have identified. Define the population and particular issues related to health risks and problems.

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The selected community is the one that is most at risk of health risks, which include problems such as diabetes, STDs, malnutrition, cancer, obesity, cardiovascular disease, and lung disease, etc.

The community assessment helps to identify such vulnerable populations who are more prone to these problems. Such populations are at an increased risk of developing negative health outcomes. The community is a rural area where the majority of people are living below the poverty line, and the education rate is low. There is no formal hospital, so people rely on traditional healers. The practice setting is a health clinic run by the government, which is accessible to all people.

The determinants of health are the lack of education and poverty. These factors contribute to an increased risk of negative health outcomes. Moreover, the health risks are magnified due to the lack of awareness about preventive measures, limited access to healthcare, and traditional beliefs. The population most at risk is adolescent girls. These factors contribute to an increased risk of negative health outcomes such as maternal and infant mortality, low birth weight, anemia, and complications during delivery. Therefore, it is important to provide adequate healthcare services and education to this population to reduce health risks and improve health outcomes.

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The most important information that you can provide the ems dispatcher is a clear description of the victim's condition.

a. true

b. false

Answers

Answer:

A. True, and location details.

Explanation:

Answer:

A. True.

Explanation:

Providing a clear description of the victim's condition is crucial for the EMS (Emergency Medical Services) dispatcher to dispatch the appropriate medical response and resources. The dispatcher relies on the information provided by the caller to assess the situation, determine the severity of the emergency, and prioritize the response. The more accurate and detailed the information, the better equipped the EMS responders will be to provide appropriate medical care to the victim.                            

1. What is the main function of the nervous system? * 1 poir To control the actions of the body, store memories, and process information from the outside world. To use 206 bones to support the body.​

Answers

Answer:

At a more integrative level, the primary function of the nervous system is to control and communicate information throughout the body. It does this by extracting information from the environment using sensory receptors. This sensory input is sent to the central nervous system, which determines an appropriate response.

Explanation: The nervous system is involved in receiving information about the environment around us (sensory functions, sensation) and generating responses to that information (motor functions, responses) and coordinating the two (integration).

Dr. Rainer proposes that Christian psychologists adopt a quadripartite view rather than tripartite model. The additional element that she proposes is the ________________ dimension.
a0

Answers

Answer:

Middle Ground dimension

Explanation:

Dr. Rainer had proposed that Christian mental health professionals operate on a middle ground.

pagtitimbang pag-iisip. gawin

pagpili sitwasyon. pasya


Ang.mapanuring _______1. ay nangangailangan ng kaalaman sa ______2. at ______3. na maaring_______ 4. sa isang sitwasyon bago bumuo ng isang 5.______


sana po seryoso po ang isasagot pls kaylanganakaylangan po kundi lagot ako sa papa ko pls ​

pagtitimbang pag-iisip. gawin pagpili sitwasyon. pasya Ang.mapanuring _______1. ay nangangailangan ng

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Pag iisip

pagpili

Pagtimbang

gawin

Pasya

What are five symptoms of external head injuries? How do these differ from internal head injuries? PLZ HELP!!!!!!!!!!!!!!!!!

Answers

Answer:

significant bleeding.

passing out and not waking up.

having a seizure.

problems with vision, taste, or smell.

difficulty staying alert or awake.

clear fluid or blood coming out of the ears or nose.

bruises behind the ears.

weakness or numbness

A contusion causes bleeding and swelling inside of the brain around the area where the head

Explanation:

Which is a long-term consequence of an injury?


Answers

Answer: B: The need for physical therapy and rehabilitation.

Explanation: I'm hoping this is the answer your looking for, you didn't give any options so there is no for sure way to know if I am right.

The need for physical therapy and rehabilitation is the long-term consequence of an injury. The correct option is B.

What is an injury?

An injury is caused by damage to some part of the body; if not treated promptly and properly, it can lead to long-term problems such as the need for physical therapy or rehabilitation to regain mobility and functionality in the affected area.

Physical therapy sessions are led by a professional who creates exercises tailored to each individual's needs in order to regain mobility in the areas of the body affected by the injury and aid in the individual's overall recovery.

Physical medicine and rehabilitation, also known as physiatry, is a branch of medicine that aims to improve and restore people's functional ability and quality of life who have physical impairments or disabilities.

Thus, the correct option is B.

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Your question seems incomplete, the missing options are:

a few missed days from work or school

the need for physical therapy and rehabilitation

some temporary discomfort at the injury site

a visit to the emergency room right after the injury

does being famous make a person's life better?

Answers

Answer:

No.

Explanation:

If you are a famous person all the people believe you have a wonderful life with no worries or problems. But, keep in mind being famous has both advantages and disadvantages.

what is the causative agent of malaria​

Answers

Malaria is caused by a single-celled parasite of the genus plasmodium. The parasite is transmitted to humans most commonly through mosquito bites.
what is the causative agent of malaria

what are the professional related health sector? describe any one​

Answers

Answer:

doctors,nurses,resperatory therapist,dentist, dentist,physicians, pharmacists etc.

Explanation:

practitioners , pharmacist ,dietitians, physical and occupational therapists and medical technologist

What muscle is most responsible for helping you do pull ups in the gym?
Trapezius

Latissimus Dorsi

Deltoids

Tricep

Answers

Answer:

latissimus dorsi

Explanation:

it's the largest muscle on your upper body, and doing pull ups helps strengthen it.

What principle means that you must increase the amount of exercise that you normally do in order to achieve further results?​

Answers

Answer:

The overload principle

Explanation:

which of the following is not a controllable risk factor

Answers

Age is not a controllable risk factor. Option C is the right answer

Risk factors of any disease include things that may predispose you to that condition. These can be categorized as controllable and non-controllable risk factors.

Controllable risk factors as the name says refer to modifiable factors like weight, blood pressure, physical activity, etc. Non-controllable risk factors include things that you cannot change with any habit change. This can include age, family history, etc. For example, if your parents have diabetes, you are more prone to get diabetes than a person whose parents are diabetes free.

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The correct question is

"Identify which of the following is not a controllable risk factor"

a. exercise

b. diet

c. age

d. weight

I need 2 sentences each on why these meals are healthy/unhealthy!

Good answers get brainliest :)

I need 2 sentences each on why these meals are healthy/unhealthy!Good answers get brainliest :)

Answers

Answer:

The first meal was healthy as it was unprocessed food that was simply made and did not contain unwanted preservatives and additives. It also contained a safe and healthy protein, chicken, and vitamin rich vegetables, asparagus.

The other meal was not healthy as it contains preservatives and ingredients that are not healthy. This meal also was more than quadruple the other meal's calories, which means more calories need to be burned to be burned to not gain more weight from this meal as the other one.

Hope this helps and please mark me brainliest! <3 >//<

Compensatory increases in heart rate and renin release that occur in heart failure may be alleviated by which of the following drugs?
a. Milrinone b. Digoxin c. Dobutamine d. Enalapril
e. Metoprolol

Answers

Compensatory heart rate increases and renin release in heart failure may be alleviated by the (a) Milrinone drug.

The phosphodiesterase inhibitor, milrinone, functions as a vasodilator and inotrope by preventing the breakdown of intracellular cAMP and raising its amount. Without increasing regional myocardial oxygen consumption, milrinone also makes the myocardium more contractile.

Acute decompensated heart failure can be treated temporarily with milrinone, as it is a PDE-III inhibitor having inotropic, lusitropic, and vasodilatory effects.

Digoxin is a member of the group of drugs known as digitalis glycosides. It is used to regulate the heartbeat's rhythm and rate or to strengthen and operate the heart more effectively. In individuals with cardiac issues, this improves blood circulation and lessens swelling of the hands and ankles.

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What are the long-term consequences of marijuana use?.

Answers

Answer:
Impaired memory.

Explanation:

Although the consequences of chronic or long-term use of marijuana are still debated, impaired memory seems to be the only consequence that can be proven. Seeing as how once a person has gotten their desired high, they tend to not remember as clearly once they come down from their high.

Effects of marijuana from long-term use may include:

memory issues
anxiety
depression
lower dopamine production
lung damage
persistent cough
greater risk for heart attacks, diseases, and stroke

Which is a sign of being under weight?
A high blood pressure
B. increased bone strength
C. weakened immune system

Answers

A. High blood pressure
The correct answer is C. When your body is underweight you don’t have enough nutrients to fight off infections. Getting sick often can be a sign of being underweight.

This is a personal question if I can’t keep any food or drinks down like in throwing them up how can I stop that along with and Ed recovery tops if you have any (I’m anorexic)

Answers

Answer:

Try and eat dry foods in smaller portions starting out, and as you feel better increase portion size and bring richer foods into your diet. Introduce a diet called the BRAT diet (bananas, rice, applesauce, dry toast) to start with, because they are easily digestible, bland foods. When you are drinking, take small sips. Start with a sip every hour, and the more often you keep them down you can drink more frequently and maybe drink more, but if you throw up you must restart with small sips hourly. I have a phobia of vomit, so any questions on prevention I can answer.

Comment on this and I will add ED recovery tips later, I have to leave class.

I hope you feel better!

i know it may be hard but try talking to a therapist and talk to your friends. you can see what foods you like the most. keep in mind food keeps you alive without it you cant live. try different types of foods maybe eating the same foods gives you ptsd. try eating while you are with someone. watch videos of people eating they make it easier to eat because it’s like your not alone.

Individuals who do not eat animal products, and who live in cities where there is minimal sunlight are likely to have low levels of.

Answers

Individuals who do not eat animal products, and who live in cities where there is minimal sunlight are likely to have low levels of Vitamin D.It is a nutrient that helps the body absorb calcium and phosphorus. This vitamin is found in food sources such as eggs, fish, and fortified milk. 

Vitamin D is a nutrient that is found in animal products and is necessary for human health. It is also produced by the body when exposed to sunlight. Low levels of vitamin D can lead to health problems such as osteoporosis, heart disease, and cancer.Vitamin D is also known as calciferol.

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When you are student applying for jobs and the company asks you to make a statement contrary to the rules and regulations of a at home help agency what could you say?

Answers

When applying for jobs, it is important to remember that honesty and integrity are crucial. If a company asks you to make a statement contrary to the rules and regulations of an at home help agency, it is best to politely decline and explain why.

In view of the aforementioned situation,  you could say something like, "I am sorry, but I am not comfortable making a statement that goes against the rules and regulations of the at home help agency. I believe in being honest and following the guidelines set forth by the agency."

This shows that you have integrity and are not willing to compromise your values for a job. It is important to stand by your beliefs and not be swayed by the potential of a job offer.

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How would you use fast and slow twitch muscle fibres in a 1500m race?

Answers

Answer:

Most runners don't think of themselves as muscle-bound.

That's a term reserved for football players, weight lifters, or Charles Atlas when he kicks sand in the face of a skinny runner on the beach.

But the reality is that the human body has more than 600 muscles. We runners use most of them. And training sessions designed to recruit and strengthen our running muscles are the key to achieving top fitness.

A city government would like to reduce injuries in the community. Which steps can be taken? Check all that apply.
increase the number of employees who repair roads and sidewalks
install pedestrian bridges over roadways
decrease lighting along walking trails
build more protected bike lanes and chirping crosswalk signals
extend the hours that public pools are open during the summer

Answers

The steps that should be taken by the city government to reduce injuries in the community are as follows:

Increase the number of employees who repair roads and sidewalks.Install pedestrian bridges over roadways. Build more protected bike lanes and chirping crosswalk signals.

Thus, the correct options are A, B, and D.

What is Injury?

Injury may be defined as a state of physical damage or hurt which is caused due to violence, accident, fracture, etc.

Fast repair of roads declines the risk of accidents that results in the rate of injury. So, increasing the number of employees who repair roads and sidewalks may be one of the factors which reduce injury.

Installation of specific pedestrian paths or bridges secures the safety of pedestrian people. And the building of separate bike lanes reduces the chances of accidents to a larger extent.

Therefore, it is well described above.

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Answer:a b and d

Explanation:

list three causes of unprotected sex​

Answers

unexpected children

may not have sufficient funds to care for child

may be stuck with partner who you do not wish to have a child with

Not thinking ahead and under the influence of drugs or alcohol

What accounts for the majority of weight loss in the first week of fasting/crash dieting?.

Answers

Answer:

The majority of weight loss in the first week of fasting or crash dieting is due to water weight loss rather than fat loss. When a person consumes fewer calories than their body needs, the body starts using up its glycogen stores, which are made up of glucose and water. Each gram of glycogen is stored with approximately 3-4 grams of water. As the glycogen stores are depleted, the water that was stored with them is excreted from the body, leading to a rapid decrease in weight.

However, it is important to note that this initial weight loss is not sustainable and does not reflect actual fat loss. In fact, rapid weight loss through fasting or crash dieting can cause the body to go into starvation mode, where it conserves energy by slowing down metabolism and burning muscle tissue instead of fat. This can lead to a loss of muscle mass, which can have negative effects on overall health and weight management in the long term.

Jessica's friend has decided to quit smoking. What should Jessica do to encourage her friend? What is the best definition of detoxification?

Answers

Answer:

I am answering the second one btw, so here we go

A gradually but completely withdrawing from alcohol or drugs.

Describe the anatomy and physiology of the female reproductive system; include the developmental changes that occur during puberty and menopause.

Answers

The female reproductive system contains two main parts: the uterus, which hosts the developing fetus, produces vaginal and uterine secretions, and passes the anatomically male sperm through to the fallopian tubes; and the ovaries, which produce the anatomically female egg cells.

Some common, normal signs include irregular periods, hot flashes, vaginal dryness, sleep disturbances, and mood swings—all results of unevenly changing levels of ovarian hormones (estrogen) in your body.

describe the following words

Answers

Answer:

please do state the words dear

Explanation:

I will be ready to answer the questions

1. What were your childhood memories/experiences of Physical Education (PE)?
2. Do you feel that you possess strengths in a particular area(s) more than other(s)?
3. Do you feel that your Physical Education (PE) learning experiences motivate you to lead a healthy and good quality of life?

Answers

The childhood memories/experiences of Physical Education (PE) were it helps the student to stay active and healthy. Every student has different strengths and weaknesses in physical education. PE taught students about teamwork and sportsmanship.

The physical education class is one of the most memorable classes in childhood. Physical education helps the student to stay active and healthy. It also helps the student to socialize with other students in school.

Every student has different strengths and weaknesses in physical education. Some students might excel in team sports such as basketball, soccer, volleyball, or softball while others might do well in individual sports such as swimming, running, or gymnastics. However, students with more exposure and experience in a particular sport tend to possess strengths in that sport.

The learning experience in physical education classes has a significant impact on students’ motivation to lead a healthy and good quality of life. By learning about the importance of physical activity, healthy habits, and the effect of unhealthy lifestyles, students are motivated to lead a healthy and active life. Physical education also instills the values of teamwork, cooperation, and sportsmanship, which are essential in maintaining healthy social interactions.

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Witch of the following describes an accident chain

Witch of the following describes an accident chain

Answers

Answer: b

Explanation:

Other Questions
(03.04 MC)The chart below represents the steps in the process of a bill becoming a law. Use the chart to answer the following question:The image represents the process of a bill becoming a law. It shows a set of parallel lines that merge, then split into two, and then merge again. Moving left to right, the top line has boxes labeled: A, C, E, G, and H. The bottom line has boxes labeled: B, D, F, and I. Boxes A and B, C and D, E and F, H and I, are paired. G is the only box on the top line without a corresponding box on the bottom line. Continuing to move from left to right, the two lines merge into one and have one box labeled J. Then the lines separate into two parallel lines again. The top line is labeled with box K and the bottom line is labeled with box L. The two parallel lines continue to the right where they again merge into one line, with an arrow pointing to a final box labeled M. 2011 FLVSWhich of the following correctly describes the actions taken in the process represented by section K and L? (4 points)Select one:a. Create amendments to ensure passageb. Set the rules for upcoming debates and votesc. Vote on the revised version of the billd. Debate the bill to increase support============================================================================ (03.04 MC)The chart below represents the steps in the process of a bill becoming a law. Use the chart to answer the following question:The image represents the process of a bill becoming a law. It shows a set of parallel lines that merge, then split into two, and then merge again. Moving left to right, the top line has boxes labeled: A, C, E, G, and H. The bottom line has boxes labeled: B, D, F, and I. Boxes A and B, C and D, E and F, H and I, are paired. G is the only box on the top line without a corresponding box on the bottom line. Continuing to move from left to right, the two lines merge into one and have one box labeled J. Then the lines separate into two parallel lines again. The top line is labeled with box K and the bottom line is labeled with box L. The two parallel lines continue to the right where they again merge into one line, with an arrow pointing to a final box labeled M. 2011 FLVSWhich section of this chart represents the point where a bill is introduced from the House and Senate? (4 points)Select one:a. G, Hb. A, Bc. C, Dd. E, F============================================================================ (03.04 HC)Use the chart to complete the following statement:The image represents the process of a bill becoming a law. It shows a set of parallel lines that merge, then split into two, and then merge again. Moving left to right, the top line has boxes labeled: A, C, E, G, and H. The bottom line has boxes labeled: B, D, F, and I. Boxes A and B, C and D, E and F, H and I, are paired. G is the only box on the bottom line without a corresponding box on the top line. Continuing to move from left to right, the two lines merge into one and have one box labeled J. Then the lines separate into two parallel lines again. The top line is labeled with box K and the bottom line is labeled with box L. The two parallel lines continue to the right where they again merge into one line, with an arrow pointing to a final box labeled M. 2011 FLVSMost of the significant changes to a bill would occur in (4 points)Select one:a. K and L, when the House and Senate have a final voteb. G, when the House Rules Committee sets rules for debate and voting on the billc. A and B, when the bill is first introducedd. C and D, when the subcommittees debate and vote on the bill============================================================================Please answer all three! HELP WILL MARK BRAINLEST Select the correct answer. How did barbed wire impact the industrial revolution? Ang bugtong ay karaniwang patalinghaga samantala ang sawikain ay direktang isinasaad ang kaisipan Cray Research sold a supercomputer to the Max Planck Institute in Germany on credit and invoiced E12.00 million payable in six months. Currently, the six-month forward exchange rate is $1.20/ and the foreign exchange adviser for Cray Research predicts that the spot rate is likely to be $1.15/ in six months. a. What is the expected gain/loss from a forward hedge? when administering an intravenous medication by piggyback, which action by the nurse will best prevent precipitate from forming in the iv tubing? At the large multi-specialty clinic in which you work, there have been two near misses and one medical error because various clinicians did not follow up on patient results. Different caregivers were involved each time. After the second near miss, the physician involved was asked to leave the clinic. This appears to be an example of which of the following?. The Preamble to the Knights of Labor'sConstitution argues that big business will lead to worker poverty unless business is kept in check. What emotionally charged words are used to persuade readers? What feelings are these words meant to evoke? Carter's checking account had a balanceof --$12.75. He deposited a check for$22.40 into his account. What is Carter'saccount balance now?A -$35.15B. -$9.65C. $9.65D. $35.15 your classroom esay Twice Rod's age, x, plus 2O A) x divided by 2 +2;5B) 2 + 2x; 24O C) 2+x divided by 2; 4OD) 2x + 2; 14 Victoria went shopping for ingredients to make a stew the table shows the word weight and the cost of each of the ingredients that she bought The seventh-grade students at Charleston Middle School are choosing one girl and one boy for student council. Their choices for girls are Michaela (M), Candice (C), and Raven (R), and for boys, Neil (N), Barney (B), and Ted (T). The sample space for the combined selection is represented in the table. Complete the table and the sentence beneath it. BoysNeil Barney TedGirls Michaela N-M B-MT-MCandice N-C B-CT-CRaven N-R B-RT-RIf instead of three girls and three boys, there were four girls and four boys to choose from, the new sample size would be ? Oscars dog house is shaped like a tent. The slanted sides are both 5 feet long and the bottom of the house is 6 feet across. What is the height of his dog house, in feet, at its tallest point. The following questions cover foreign exchange risks, hedging and speculation. Show all your calculations where possible. The forward premium (FP) or forward discount (FD) is given by: FD or FP Where: FR-SR/SR x 4 x 100 where FR is the forward rate and SR is the spot rate. WhereMultiplying by 4 is to express on a yearly basis. Multiplying by 100 is to express as a percentage. SR is the Spot rate. Calculate the forward discount or premium for the following spot and three-month forward rates: (i) SR=$2.00/1 and FR=$2.01/1 (ii) SR=$2.00/1 and FR=$1.96/1 Assume that SR=$2.00/1 and the three-month FR=$1.96/1. How can an importer who will have to pay 10 000 in three months hedge the foreign exchange risk? all of the following are processes through which an airline transforms inputs such as employees, time, money, and equipment except which of the following are not rational numbers ? (Choose all that apply.)A. /5B. 0.666C. 16/9D. -30 Read this excerpt from The Outsiders."Im okay. Quit shaking me, Darry, Im okay.He stopped instantly. "Im sorry.He wasnt really. Darry isnt ever sorry for anything he does. It seems funny to me that he should look just exactly like my father and act exactly the opposite from him. My father was only forty when he died and he looked twenty-five and a lot of people thought Darry and Dad were brothers instead of father and son. But they only looked alikemy father was never rough with anyone without meaning to be.A universal theme found in this excerpt is that 1(n+2)+2) + 4 = 3n 52 A kite 100 ft above the ground moves horizontally at a speed of10 ft/s. At what rate is the angle (inradians) between the string and the horizontal decreasing when 200ft of string have been let out? (Enter your answer as afraction.)