Complete the Circuit Training Program in the knowledge article. Read the directions and study the pictures of the exercises before you begin. You will start by taking your initial heart rate and end with stretching. Try to do three full circuits for this activity. When you’re through with the program, answer the questions that follow.
Part A
How has your body physically responded up to this point in the training program?
rules
1. Don't use me for points pls so think about it before you answer
2. Don't comment bullying comment's, things that will hurt people, mean thing in general that are considering bullying
3. Don't cause harassment against people to answer a question I post if they comment they might can help
Answers
Answer:
my heart rate is 66bpm before starting
My body has physically responded by putting my heart rate to 105 bpm and my breaths sped up to get more blood flow to my muscles and joints
Explanation:
Related Questions
Is treatment for Bulimia nervosa and/or Anorexia Nervosa simply nutritional, or is there more involved? If so, what?
Answers
Treatment for bulimia nervosa and anorexia nervosa typically involves a multi-disciplinary approach that goes beyond just nutritional interventions. While nutrition is an important aspect of treatment, there are several other components involved.
The treatment of anorexia nervosa usually includes medical stabilization, nutritional rehabilitation, and psychotherapy. The medical stabilization involves addressing any medical complications that may have arisen due to the eating disorder, such as electrolyte imbalances, heart irregularities, and dehydration. Nutritional rehabilitation is aimed at restoring the individual to a healthy weight through careful monitoring of their caloric intake, and may involve working with a registered dietitian to develop a meal plan that meets their nutritional needs.
Psychotherapy is a critical component of treatment for both anorexia nervosa and bulimia nervosa. Cognitive behavioral therapy (CBT) is the most commonly used form of psychotherapy and has been shown to be effective in treating eating disorders. CBT can help individuals to identify and challenge the thoughts and beliefs that contribute to their disordered eating behaviors, as well as develop coping skills to manage triggers and stressful situations.
Other types of psychotherapy that may be used in the treatment of eating disorders include family-based therapy (FBT), which involves working with the family to support the individual in their recovery, and interpersonal therapy (IPT), which focuses on improving relationships and communication skills.
In some cases, medications may also be used to treat eating disorders. Antidepressants, in particular, have been shown to be effective in treating both anorexia nervosa and bulimia nervosa, particularly when used in conjunction with psychotherapy.
In summary, while nutritional interventions are important in the treatment of eating disorders, they are just one component of a comprehensive approach that also includes medical management, psychotherapy, and potentially medication.
Learn more about CBT:
https://brainly.com/question/30227800
#SPJ11
Treatment for bulimia nervosa and anorexia nervosa typically involves a multi-disciplinary approach that goes beyond just nutritional interventions. While nutrition is an important aspect of treatment, there are several other components involved.
The treatment of anorexia nervosa usually includes medical stabilization, nutritional rehabilitation, and psychotherapy. The medical stabilization involves addressing any medical complications that may have arisen due to the eating disorder, such as electrolyte imbalances, heart irregularities, and dehydration. Nutritional rehabilitation is aimed at restoring the individual to a healthy weight through careful monitoring of their caloric intake, and may involve working with a registered dietitian to develop a meal plan that meets their nutritional needs.
Psychotherapy is a critical component of treatment for both anorexia nervosa and bulimia nervosa. Cognitive behavioral therapy (CBT) is the most commonly used form of psychotherapy and has been shown to be effective in treating eating disorders. CBT can help individuals to identify and challenge the thoughts and beliefs that contribute to their disordered eating behaviors, as well as develop coping skills to manage triggers and stressful situations.
Other types of psychotherapy that may be used in the treatment of eating disorders include family-based therapy (FBT), which involves working with the family to support the individual in their recovery, and interpersonal therapy (IPT), which focuses on improving relationships and communication skills.
In some cases, medications may also be used to treat eating disorders. Antidepressants, in particular, have been shown to be effective in treating both anorexia nervosa and bulimia nervosa, particularly when used in conjunction with psychotherapy.
In summary, while nutritional interventions are important in the treatment of eating disorders, they are just one component of a comprehensive approach that also includes medical management, psychotherapy, and potentially medication.
Please mark my answer as the BRAINLIEST. Plssssssssssssssssssss
Hope my answer helps you.
:)
I spent 1.5 hrs typing this whole paragraph.
Can you be my friend!!! Plsssssssssss
Clam cheeseburger fish or Lasagna hotdog as a snack? Which one would honestly be healthier?
Answers
Answer:
The fish would most likely would be more heathly
Explanation:
Answer:
clam maybe
Explanation:
Dont yall think its quite strange to see questions from like 5 years from ago and there the same question your working on right now? I mean do you ever think like how are they doing now? Did this help? Is it just me? okay ill go now.
Answers
Answer:XD
Explanation:
can some on help me with this i don't really understand
Answers
Answer:
The importance of a balanced life needs enegy and time to be able to move around with facility the balance is always the key because if you do alot of eating but yet you don move all the food may not move around for example when you eat you have sugars that stay in your blood and they are nutrients for your body but if they don’t move around it would cause diabetes.
Explanation:
I wish this could be helpful for you
Many noncommunicable diseases are chronic illnesses that usually heal once they go into remission.
True
False
Question 6 (1 point)
Making healthy lifestyle choices and forming healthy habits now can reduce your risk of developing cancer later in life.
True
False
Question 7 (1 point)
Asthma and chronic obstructive pulmonary disease cannot be cured, but medications can help manage the conditions and symptoms.
True
False
Question 8 (1 point)
Alcohol-based rubs are effective when soap and water are unavailable, even for visibly dirty hands.
True
False
Answers
WILL GIVE 90 POINTS!!
What is the importance of wearing sunglasses all year long?
A. They block the amount of light that gets inside your pupils.
B. They block the harmful UV rays that come from the sun.
C. They prevent your iris from getting bigger from the sunlight.
D. They prevent your retina from getting too much sunlight.
The best method for protecting your hearing if you work in a theater that has frequent concerts would be to
A. tell your boss you can only work the box office because it is not noisy there.
B. refuse to work rock concerts since they are the ones that play loud music.
C. walk with your hands over your ears when you have to seat people in the theater.
D. wear earplugs in your ears that will still allow you to hear, but will reduce the noise level a lot.
What are the three key ways to keep your ears healthy? Monitor the noise levels, visit your
doctor if you experience any hearing problems, and
A. tell your friends to turn their music down.
B. use headphones so you don't disturb others.
C. use cotton swabs to remove earwax.
D. wash your outer ear with a wet washcloth and then dry it with a towel.
(Please answer all of these)
Answers
Answer:
1)B
2)D
3)D
Explanation:
1) Sunglasses help protect our eyes from the suns UV rays with the shade they provide.
2)Earplugs help reduce damage toward our eardrums.
3)In order to have healthy hearing, we should try keep our ears clean. Cotton swabs cause blockages.
What are calories?
1 they measure the amount of heat a food can supply
2 they measure how rich in nutrients a food is
Answers
Answer: 2, They measure how rich in nutrients a food is.
Explanation: Just by process of emimination, I know that "heat a food can supply" has nothing to do with calories.
What choices can I make to be and stay healthy?
Answers
Stay aways from foods high in salt and food that have added sugars
Exercise regularly
Answer:
The two most important things in staying healthy are diet and exercise. Mental health is also very important, but I'm guessing this question is about physical health.
Diet: Eat more fruits and veggies, cut down on carbs and processed sugars. Drink more milk, juice, and water instead of coffee, soda, or alcohol.
Exercise: Go for a run or walk, and/or play a sport. Be active for 30 minutes a day. This helps lower your resting blood pressure and clears your mind.
Hope this helps!
Which of the following statements is true about drug use during pregnancy?
A.
Drug use during pregnancy affects the health of the mother but not the baby.
B.
There is little data proving that drugs affect the unborn baby.
C.
The effect of drug use during pregnancy only temporarily affects the baby.
D.
Drug use during pregnancy can lead to multiple birth defects.
Answers
the answer is d I believe ><
Answer:
D
Explanation:
Alcohol use while pregnant can result in Fetal Alcohol Spectrum Disorders (FASD), a general term that includes Fetal Alcohol Syndrome, partial Fetal Alcohol Syndrome, alcohol-related disorders of brain development, and alcohol-related birth defects.
Questions to make you think part 3: if you were offered 10 more years added to your life span but you had to be separated from your family would you make the trade
Answers
Answer:
Yes, I would.
Explanation:
Firstly because it never said anything about not communicating with them. Just because I don't see them doesn't mean I can't maintain a relationship with them. Also because I'd get to explore for ten years, I'd get to learn more and just live, breathe, and watch movies I might not have been able to see. I could read more books and fall in love or spend time with my S/O, I could go to Greece and try new foods, explore, and just be excited. Those added ten years would mean a promise to me, if they were my last ten years, or just added randomly, if the point of life is to live, then that's what I'm going to do. I'm going to live for all of the people who couldn't.
How does squatting help your overall health and well-being? How do you feel before stretching? How do you feel after stretching?
Answers
Answer:
Stretching has been shown to activate your parasympathetic nervous system. When this system is activated, it can result in a feeling of calmness and relaxation.
who knows why we have white blood cells?
Answers
Answer:
White blood cells are part of the body's immune system. They help the body fight infection and other diseases.
Queston is in picture
Answers
Answer:
B
Explanation:
The article shows that the planet is suitable for habitation
So um this question is for not games its for real.........My dog won´t stop twerking what should i do
Answers
What is the rarest blood type?
Answers
Answer:
A+
Explanation:
I belive
Answer:
AB Negative
Explanation:
AB Negative is the rarest of the eight blood types - just 1% of our donors have it. Despite being rare, demand for AB negative blood is low and we don't struggle to find donors with AB negative blood. However, some blood types are both rare and in demand.
WORTH 40 POINTS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Answers
Answer: it is worth 20 liar but anway i will still answer it
Explanation: 1,6,9
1. Anorexia
Anemic
N ot going to live very long
O nly surviving
Relapsing
Emicated
X starving to death
I gnored
C old
I did 1
Health
Medical
Doctor
Physical
is it true that humen have 5 scenes
Answers
Answer:
Humans have 5 senses
Explanation:
Touch Smell vision hearing Touch
Question 3 (1 point)
Storing chemicals in original containers in a locked area and wearing protective equipment when using chemicals can prevent injury.
True
False
Question 4 (1 point)
Putting a fire blanket over flames will remove the heat of a fire, which causes it to stop burning.
True
False
Question 5 (1 point)
Testing smoke detectors monthly and changing smoke detector batteries yearly is important when conducting a fire safety inspection.
True
False
Question 6 (1 point)
Emergency supplies should be stored in a locked cabinet so they are out of children’s reach.
True
False
Answers
Answer: All are true
Explanation: I learned this when I was in HOSA, PE, and Health Class. Trust me
Hope this helps
--Wavey
What terms describes how we determine the goodness or evil of what we do or how we behave in situations?
Answers
Answer:
Morals
Explanation: They are the basic foundation for all decisions big or small. They are the reason we keep living because we feel like we should. They guide us through life and to death.
Human (moral) acts are acts which are chosen by exercising one’s free will as a consequence of a judgment of conscience. Human acts are moral acts because they express the good or evil when someone is performing them.[1] The morality of acts is defined by the choices that one makes in accordance with the authentic good, which is based on the eternal law that has a desire for God as our end goal. This external law is the “natural law” based on God’s Divine Wisdom, made known to us through His supernatural revelation[2]. A human act is thus morally good when we make choices coherent to our true good and brings us closer to God.
The goodness of a moral act is assessed based on three conditions: object (and its goodness), intention (or end as expressed by Saint Thomas Aquinas), and circumstances[3]. For a moral act to be considered good, all three conditions must be met. A defect in any of these three conditions causes the act to be deemed morally evil[4].
I have a question, why are you so DANG cool? If you see this it is your sign to make somebody happy.
Answers
Answer:
Hi, this isn't really relevant... but I think this is really sweet of you to say!! It definitely made my day and I'm happy to make somebody else too!
This physical response causes adrenaline to be released in the body during times of stress.
PLEASE HELP ME IMMEDIATLY AND WILL MARK YOU AS BRAINLIEST!!!!!!!!!!!!!!!!!!!!!!!!!!
Answers
Answer:
Hope this helps :)
Explanation:
Adrenaline is released mainly through the activation of nerves connected to the adrenal glands, which trigger the secretion of adrenaline and thus increase the levels of adrenaline in the blood. This process happens relatively quickly, within 2 to 3 minutes of the stressful event being encountered.
Write a brief explanation of how the Skill Related components of fitness differ from the Health Related components
Answers
Answer:
From what I got
Skill or performance- related fitness involves skills that will enhance one's performance in athletic or sports events.
Health- related fitness involves skills that enable one to become and stay physically healthy.
Explanation:
Answer:
Explanation:
Skill-related components require things like speed, agility, and power. They are things that are practiced to reach a certain level of skill. Health-related components are exercises or activities done to put your body in a healthy state, like cardio, muscle strength, or muscular endurance.
Answer this if you have no brainliest.
Answers
Answer:
i dont have any
plus you are my sister so...............!
Explanation:
Answer: I have no brainliest
Explanation:
Why do i get upset when someone spills their emotions with me?.
Answers
you get upset either thinking of their emotions or thinking how you can't spill your emotions with anyone .
how do balance beam exercises help enhance movement skills?
Answers
Answer:
Body Control
Strengthen Ankles
Strengthen Feet
Answer:
Body Control
Strengthen Ankles
Strengthen Feet
Explanation:
Marketing is composed of a set of strategies and methods that are developed around the promotion and sale of a product or service. The objective is to capture the attention of the consumer and achieve their loyalty with the brand or company. In this case, there is a lot of propaganda but little performance consistent with what is offered.
Develop a strategy for making Preeti's restaurant more ecologically friendly. Include the following in your list: a. Three actions to assist Preeti's restaurant in conserving energy. b. Three actions that Preeti's restaurant may do to preserve water. b. Identify two career specialists who may assist Preeti in putting the strategy into action. d. Make a waste management strategy. g. Create a job assistance to instruct Preeti's team how to carry out one of the plan's action items. 2. In this document, provide the citations for the sources you utilized to accomplish your research. Include only trustworthy and relevant references in your proposal. 3. Include any project files you'd want to submit with this document. 4. Copy and paste the link in this document to submit an online document or product.
PLEASE HELP ME
Answers
Answer:
Here is a strategy for making Preeti's restaurant more ecologically friendly:
Three actions to help Preeti's restaurant conserve energy:
Switch to energy-efficient light bulbs. Energy-efficient light bulbs, such as LED, halogen, and CFL bulbs, use less energy than traditional incandescent bulbs. This can save Preeti's restaurant money on its energy bill.
Install motion sensor lights. Motion sensor lights will turn on only when someone is in the room, which can save energy.
Unplug appliances when not in use. Appliances that are plugged in but not in use still use energy. Unplugging them when not in use can save energy.
Three actions that Preeti's restaurant can take to conserve water:
Fix any leaks. Leaky faucets and toilets can waste a lot of water. Fixing any leaks can save Preeti's restaurant money on its water bill.
Install low-flow faucets and toilets. Low-flow faucets and toilets use less water than traditional faucets and toilets. This can save Preeti's restaurant money on its water bill.
Water plants early in the morning or late at night. Watering plants during the hottest part of the day can cause the water to evaporate quickly. Watering plants early in the morning or late at night can help the water to be absorbed more effectively.
Two career specialists who can help Preeti implement the plan:
An energy auditor can help Preeti's restaurant identify areas where it can save energy.
A water conservation specialist can help Preeti's restaurant identify areas where it can save water.
A waste management plan:
Preeti's restaurant can recycle paper, cardboard, glass, and metal.
Preeti's restaurant can compost food scraps.
Preeti's restaurant can donate leftover food to a local food bank.
A job aid to instruct Preeti's team on how to implement one of the plan's action items:
The job aid should include step-by-step instructions on how to implement the action item.
The job aid should be clear and concise.
The job aid should be easy to follow.
Citations for the sources used to conduct research:
"How to Make Your Restaurant More Eco-Friendly." WebstaurantStore Blog. WebstaurantStore, 2023. Web. 04 May 2023.
"7 Ways to Make Your Restaurant More Eco-Friendly." Restaurantware Blog. Restaurantware, 2023. Web. 04 May 2023.
"How to Make Your Restaurant More Eco-Friendly." Linga POS System Blog. Linga POS System, 2023. Web. 04 May 2023.
Project files:
A document that includes the strategy for making Preeti's restaurant more ecologically friendly.
A job aid to instruct Preeti's team on how to implement one of the plan's action items.
Links to online documents or products:
A link to a website that provides information on how to make restaurants more ecologically friendly.
A link to a website that provides information on how to create job aids.
Explanation:
How to prevent pneumonia and tuberculosis?
Answers
Answer:
Explanation:
Currently, the first way to prevent TB is vaccination. Tuberculosis vaccine when entering the body helps create active immunity against the attack of TB bacteria. In our country, the BCG vaccine is mainly used to vaccinate children against tuberculosis.
Besides vaccination against TB, people need to take measures to protect themselves against the attack of TB bacteria such as (if they regularly come into contact with people with this disease):
Limit contact with TB patients.
Regularly open the door for fresh air in the room.
Wear a mask often
HELP ME
together, insulin and glucagon help maintain a state called homeostasis in which conditions inside the body remain steady. when blood sugar is too high, the pancreas secretes more insulin. when blood sugar levels drop, the pancreas releases glucagon to raise them. this is an example of how the body keeps _________(select all 3 that apply)
A-Balance
B-Death
C-Stability
D-Feedback (mostly negative but sometimes positive
E-Sugar High
Answers
Answer:
E
Explanation:
Because when your body has two much sugar the pancreas relases the liquid to reduce the sugar
give me brainnleist
Because I took this test like 3 years ago
What is the most obvious and effective government approach to prevent alcohol use among young people?
Answer:
Which of the following is not an effective treatment method for an alcohol use disorder?
Support groups.
Detoxification.
Enabling.
Self-management.
Answer:
The most well-known and widely used support group for people with alcohol use disorder is _____.
Answer:
What is the sub-group of AA that helps young people come together to share their experiences of having been affected by someone else’s drinking?
Answer:
Answers
Answer:
What is the most obvious and effective government approach to prevent alcohol use among young people?
Answer: Support Groups
Explanation:
Making alcohol age limit higher than
pls quick))
Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions.
Online Content: Site 1
List several ways that negative life events (death in the family, being laid off, etc) may affect your physical health. (Site 1)
Answers
h outcomes, including symptoms of depression [17] and post-traumatic stress disorder (PTSD) [18], reduced life satisfaction [19], inflammation [20], and chronic physical conditions [21].Apr 8, 2014
https://journals.plos.org › article › jo...
Negative Life Events Vary by Neighborhood and Mediate ... - ...
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How do physical activities affect you and your lifestyle?
Doing regular physical activity can make you feel good about yourself and it can have a number of benefits for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.