15. List three self-help approaches that can improve one’s overall health.

Answers

Answer 1

Answer:

1. definitely go out and connect with nature--take a walk, get a breath of fresh air from your balcony, bike to a park

2. talk to friends and famly--call your loved ones and tell them about your day/how youre feeling,

3. laugh more--it will raise happy hormones in the body

4. stretch--clears and calms the mind and soul

5. eat healthy--eat tasty nutrient dense foods; cut out fast food, eggs, processed grains, junk food

Explanation:


Related Questions

Based on the chart, what’s the class iv cavity classification

Answers

Class IV: Cavity on proximal surfaces of incisors or canines that involve the incisal angle (Class IV lesion is the larger version of Class III that covers the incisal angle) Class V: Cavity on the cervical third of the facial or lingual surfaces of any tooth (Think of the neck of the tooth

evaluate three ways in which employment will minimise emotional stress​

Answers

Explanation:

•Conflict resolution.

•Teamwork.

•Stress management.

•Set expectations.

•Time off.

•Mental health.

•Corporate wellness.

•Proper management training

Employment can play a very great role in relieving emotional stress.

What is emotional stress?

A person is said to be under emotional stress when he/she is under a constant psychological strain caused by certain issues.

The three ways in which employment could help a person to cope with emotional stress is that;

Payment for services rendered could make the person happyThe person makes new friends which could help relieve stress.The change of environment could enhance overall emotional well being.

Hence, employment can play a very great role in relieving emotional stress.

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what meaning of pneumonia

Answers

inflammation of the lungs. symptoms are chills, fever, cough, chest pain, & trouble breathing. often caused by viral or bacterial infection

Answer:

inflammations of one or both lungs with pus or fluid caused by various bacteria , viruses.


Which is correct regarding panoramic radiography?

Answers

Panoramic radiography has spare diagnostic accuracy in dental caries, periodontal diseases, and different lesions.

A panoramic radiography permits us to view your head, neck, and jaw, and the way they work along as an entire, which suggests we will a lot of simply establish cysts, tumors, growths, jaw abnormalities, and cancer. Also, the effective dose of panoramic radiography is below ancient full-mouth periapical radiography.

The panoramic radiography provides the dental practitioner with an ear-to-ear two-dimensional read of each the higher and lower jawbone. The foremost common uses for panoramic radiography are to reveal the positioning of knowledge teeth and to see whether or not dental implants can have an effect on the articulator nerve (the nerve extending toward the lower lip).

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I need help!
Can you help a girl out....lol

I need help!Can you help a girl out....lol

Answers

Answer:

True, false

Explanation:

Pathogens and parasites are unrelated to one another

True or false

Pathogens and parasites are unrelated to one another True or false

Answers

Answer: False

Explanation: All pathogens are parasites.

I need help i don’t want to go to summer school

I need help i dont want to go to summer school

Answers

I’m pretty sure Focus meditation is the right answer


Which is the best method to address peer pressure about engaging in sexual activity that makes you uncomfortable?

Answers

Answer:

The best method to address peer pressure about engaging in sexual activity that makes you uncomfortable is to firmly and clearly communicate your boundaries and expectations. Speak up and express that you are not comfortable with the activity and that you do not want to participate. If necessary, remove yourself from the situation and seek support from trusted adults.

Explanation:

Body Directions Notes
4.
6.
3
1.
10.
2.
11.
3.
Suw
8.
9.
5.

Body Directions Notes4.6.31.10.2.11.3.Suw8.9.5.

Answers

Answer:

by moving your legs and arms

BRAINLYEST!!!


1. When focusing on the progression of training it conditions the muscles that are being used during the activity


True


False

Answers

The given statement "When focusing on the progression of training it conditions the muscles that are being used during the activity" is False.

When focusing on the progression of training, it doesn't necessarily condition only the muscles being used during the activity. Training progression involves gradually increasing the intensity, duration, or complexity of an exercise or activity over time to stimulate adaptation and improvement. This can involve conditioning multiple aspects of fitness, including cardiovascular endurance, muscular strength, power, flexibility, and coordination. While the primary muscles involved in a specific activity may experience adaptation and conditioning, training progression often involves working different muscle groups to achieve overall fitness and balanced development. For example, in a strength training program, exercises may target different muscle groups on different days or within the same workout to promote full-body strength and prevent muscle imbalances. Training progression also considers the principles of overload and specificity. It aims to progressively challenge the body beyond its current capacity and focuses on the specific goals or demands of the individual or activity. Therefore, training progression goes beyond conditioning the muscles directly involved in an activity and encompasses a comprehensive approach to overall fitness development.
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Evaluation and Management Section: Assign a CPT code for preventive medicine service to a 56-year-old established patient.

Answers

Answer:

CPT® Code 99392 in section: Periodic comprehensive preventive medicine reevaluation and management of an individual including an age and gender appropriate history, examination, counseling/anticipatory guidance/risk factor reduction interventions, and the ordering of laboratory/diagnostic procedures, established ...

Explanation:

Code rules

99396:-

For age between 49-64 years

99397

For age above 64

Here

56 lies between 40 and 64.

So the correct code is 99396

Evan and Jeremy are identical twins. Evan is very athletic and plays multiple sports. Jeremy is more into video games and spends most of the day indoors. How will their water needs differ?

Answers

Evan will need more water because he is more active than Jeremy.

It is already spring, and Omar decides he wants to lose weight before the summer hits. He reads about a diet online that is centered around special milkshakes. Omar figures that he likes milkshakes, so he could easily handle cutting out everything else. Considering the results of most of these diets, which outcome is MOST likely for Omar?
A.omar will lose the weight and keep it off
B. Omar will lose the weight and gain muscle
C. Omar will not lose weight but stay the same.
D. Omar will gain weight instead of losing it

Answers

It is difficult to predict with certainty what will happen to Omar's weight on this diet, as it depends on various factors such as his current weight, body composition, and overall health status. However, it is important to note that fad diets centered around a single food or food group may not be sustainable in the long-term and may not provide all the necessary nutrients for good health. Additionally, rapid weight loss through extreme calorie restriction may lead to loss of muscle mass and a slower metabolism, making it more difficult to maintain the weight loss. Therefore, it is possible that Omar may lose weight initially, but may also gain it back once he returns to his regular eating habits. It is always recommended to consult with a healthcare professional before starting any new diet or weight loss program.

Academic stress is best defined as “a feeling of being overwhelmed by mental or emotional pressure.” “a feeling of being overjoyed by achievements or accomplishments.” “physical and emotional strategies for more effective learning.” “the study of arranging areas or equipment for safety and comfort.”

Answers

Answer:

A. “a feeling of being overwhelmed by mental or emotional pressure.”

Answer:

a feeling of being overwhelmed by mental or emotional pressure

Explanation:

students, teachers, principals, everyone who is in the academic environment, gets stress. stress occurs when they see that they have a lot of assignments due, and most of the time, they're do at the same time, on the same day.

hope this helps, god bless you my dear.

Does chocolate make your acid reflux?​

Answers

Answer:

Yes if it is too much chocolate.

Explanation:

Due to the fact that chocolate permits gastric liquid to travel through the oesophagus, it might irritate the lining of the stomach. Heartburn is a burning sensation in the chest brought on by the irritation of the oesophagus by gastric juice.

If a woman tests positive for HPV, she may be increased risk for this form of cancer

Answers

Yes if it doesn’t go away

Explain your answer in 2-3 sentences. ​

 Explain your answer in 2-3 sentences.

Answers

Answer: Answer is below <3

Explanation:

1. Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness. Supporting schools to establish physical education daily can provide students with the ability and confidence to be physically active for a lifetime.

2. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits.

3. The FITT principle outlines how to manipulate your program to get in shape and get better results. It also helps you figure out how to change your workouts to avoid boredom, overuse injuries, and plateaus.

Physical education is very important because it does contribute the overall health of a person.

What is physical education?

Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness. Supporting schools to establish physical education daily can provide students with the ability and confidence to be physically active for a lifetime.

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits.

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Which physiologist(s) first came up with the idea to use the term "homeostasis" in reference to the human body? Question 6 options: Walter B. Cannon Claude Bernard Robert Hook Schleiden and Schwann
will give brainly points!!!

Answers

Answer:Claude Bernard originally proposed the concept of the constancy of the “milieu interieur,” but his discussion was rather abstract. Walter Cannon introduced the term “homeostasis” and expanded Bernard's notion of “constancy” of the internal environment in an explicit and concrete way.

discuss the diets of the ancient Hawaii island people; since that time how has the types of carbohydrates changed and what consequences will occur, and are occurring from the consumption of more modern-day carbohydrates?

Answers

Answer:

Taro and poi, breadfruit, sweet potato, bananas, taro tops and some other leafy vegetables, limu, fish and other sea foods etc

Explanation:

Taro and poi, breadfruit, sweet potato, bananas, taro tops and some other leafy vegetables, limu, fish and other sea foods etc are the staple food of the ancient Hawaii island people. Taro is a food having high amount of starch, good source of vitamins A and B, calcium, phosphorus, and iron. The carbohydrates eats at that time comes from totally natural sources which has very beneficial effects on their health while on the other hand, the consumption of modern-day carbohydrates have some adverse effects on the body because these carbohydrates are gained from genetic modified animals and plants.

How could you find the best information about eating disorders in your local area? A. By asking politicians B. By asking your doctor C. By asking your friends D. By asking strangers ​

Answers

Answer: B. Ask your doctors because they have to deal with eating disorders :)

Test (9/15)
=
You witness a 30-year-old male fall
unconscious on the floor. He is not
breathing or moving. The scene is safe,
911 has been called, and a co-worker
brings an AED. What would be your next
step in correctly using the AED?

Answers

Put on the gloves should be the first step

AED means automated external defibrillator and it is basically used to help people having sudden cardiac arrest.

AED is a portable device usually operated with battery and helps to checks the heart's rhythm of a victim.

AED sends the needed shock to the heart of the unconscious person to restore a normal rhythm to the heart.

Steps in using AED correctly are:

1. We need to first check the pulse level and keep the airway open to prevent obstruction of oxygen intake.

2. We then analyze the heart rhythm.

2. We then turn on the AED and follow the instruction on how to use the device.

3. We will place the AED on the bare dry chest .

4. We will then press the shock button to send shock to the heart.

In conclusion, considerable number of the case of sudden cardiac arrest which are treated promptly with a defibrillator are successful.

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Match the outcome to the global crop production factor that causes it.
a 70 percent worldwide increase in crop yields
since 1965
future increases in crop production over time
ITI
City dwellers and rural residents will get fresh
vegetables
:: better use of, and improvements in, water and fertilizer
:: increases in cropland and rangeland
:: growing need for small household gardens

Answers

Answer:

Even with the installment plan, there were limits on how much Americans would or could buy; there were only so many kitchen appliances or cars a person needed. Buying slowed down. By 1929 the stores had built up huge inventories of goods and stopped ordering from factories. Manufacturers had overproduced, and they had to begin cutting back. Factories began laying off substantial numbers of workers, even before the stock market crash. When the crash came, many more people lost not only their jobs but their savings, too. The growing number of unemployed people bought only bare necessities. Goods sat on shelves in warehouses and stores. Manufacturing ground to a halt, and more and more people were laid off as a result. It was a vicious spiral downward.I think it the second one

decreased production of consumer goods

please give brainliest if correct

Explanation:

What type of receptor detects changes in blood pressure? A. Osmoreceptor B. Thermoreceptor C. Baroreceptor D. Adrenoreceptor

Answers

The answer to the question is the option
C. Baroreceptor

Baroreceptor located in the carotid sinuses and the aortic arch detects changes in blood pressure. Therefore, option C is correct.

What is baroreceptor?

Mechanoreceptors known as baroreceptors enable the autonomic nervous system to communicate information derived from blood pressure. After that, information is transmitted quickly in order to change the cardiac output and total peripheral resistance, keeping the blood pressure within a predetermined, normal range.

Baroreceptors come in two varieties: low-pressure volume receptors and high-pressure arterial baroreceptors, both of which are triggered by the stretching of the vessel wall. Carotid sinuses and the aortic arch both include arterial baroreceptors.

It can detect changes in blood pressure. Thus, option C is correct.

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Heredity is considered a controllable risk factor.

Please select the best answer from the choices provided.

True or False

Answers

The statement "Heredity is considered a controllable risk factor" is False.

Heredity or genetics is the term used to describe the transmission of traits from parents to their offspring via DNA. It is something that people have no control over, meaning that it is an uncontrollable risk factor for certain diseases and disorders.

Risk factors can be defined as things that increase the possibility of developing a certain disease or condition. However, not all risk factors can be controlled. Some are uncontrollable risk factors, such as age, race, and heredity.

Other examples of uncontrollable risk factors include gender and family history.On the other hand, modifiable or controllable risk factors are those that can be altered or eliminated to lower the chances of developing a particular disease or condition. These include factors such as diet, physical activity, tobacco use, alcohol consumption, and others.

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13. Cortisol and adrenaline are
released during the stress response that affect the body's systems.

A. fatty acids
B. enzymes
C. hormones
D. amino acids

Answers

Answer:

C. hormones

Explanation:

Cortisol and adrenaline are hormones that are released during the stress response, and they can affect many of the body's systems, such as the cardiovascular and nervous systems. These hormones are part of the body's fight-or-flight response, which is a physiological response to a perceived threat or danger. When the body is under stress, the adrenal glands release these hormones, which can increase heart rate, blood pressure, and blood sugar levels. This can help the body prepare to face a threat or to flee from danger.

Maslow's hierarchy of needs is often visualized as a ____, with basic needs at the bottom and more advanced needs at the top.


A. diamond

B. ladder

C. square

D. pyramid

answer. D

Answers

Answer:

D. is correct! Pyramid!

Explanation:

Maslow believed human needs could be ordered, therefore he created a hierarchy, and with that, a pyramid.

Maslow's hierarchy of needs is often visualized as a pyramid, with basic needs at the bottom and more advanced needs at the top.

Maslow's hierarchy of needs is a theory of human motivation that proposes that people have certain needs that must be met in order to achieve self-actualization.

The hierarchy is typically depicted as a pyramid, with basic physiological and safety needs at the bottom, followed by needs for love and belonging, esteem, and self-actualization at the top. The idea is that people must satisfy their lower-level needs before they can move on to fulfilling higher-level needs. This model provides a framework for understanding human behavior and how individuals strive to meet their needs.

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What goal can a mental health professional help a patient reach?
O planning a career
becoming physically fit
O developing good study habits
O managing drug or alcohol abuse

Answers

The answer would be the last one! Have a great day <3

Answer:

D. managing drug or alcohol abuse

Hope its right

What does it mean to be Anorexic? Use in your own words.

Answers

Answer:

What it means to be anorexic is when you have a rational fear of eating food because you don't want to gain weight and results in developing an eating disorder. It causes means to have extremely low weight, low energy, and wanting to excessively exercise and starve oneself.

WELL......

In my case, it is a fear and obsession of not gaining weight and of losing more. Many exercise, sometimes excessively. They try and eat based on their want to lose weight which pretty much always ends up being an unhealthily low amount. But it is not just about losing more and more weight until there is nothing more to take. It is also a coping mechanism. Just the same as self-isolation, self h*rm, or any other unhealthy means of coping. Many with anorexia have triggered the eating disorder based on something going on in their life. It could be a death, dep*ession, pressure from school or parents, or even something as simple as moving somewhere new. In my case, I already had dep*ession, so when I developed an e.d. [eating disorder], it was most likely my way of coping with that and everything else going on in my life. So although my outward intention was to lose weight, it was also to get some sort of control and cope with my life. It is the same for many.

Basically, a day in the life of one anorexic example [me] would probably include waking up, using the bathroom, and stopping to look at my body in the mirror for 1-15 minutes (usually about 10). Weighing myself. Skipping breakfast. Doing homework. Cleaning. Skipping lunch. 30+ minute exercise. Probably fake eating something if my parents are home. Mirror check. Maybe another weigh-in. Probably a lot of fidgeting and shaking throughout the day to burn more calories at all times. Thinking about food, calories, and my weight almost all day. Skipping dinner if possible or hiding/throwing away my dinner without anyone knowing. If I have too, I would eat it and then secretly inflict vomit. [I would probably lose control and binge and purge on a day like this about once a month, due to the extreme hunger. And cry about it once I'm in my right mind.] At the end of the day, I would record everything in a notebook or my computer.

But that is just me and my experience.

I hope that this helps give you a better idea.

Also, here are the side effects:Side effects are different for everyone and it widely varies which ones you do or don't have Hair loss [falling out] Loss of period (if are female) Increased chance of infertility Fainting/dizziness Severe mood swings Depr*ssion Anorexia often can lead to other eating disorders, such as bulimia and binge eating disorder Weight loss (minor-severe) Social withdraw heart problems and failure Brittle bones and nails Colder than average on a regular basis due to the lack of fat keeping your body warm

These are all of the ones that I could think of and I hope this helps. Stay safe everyone and please try your best to eat [im such a hypocrite, lol]


Upon entering a grain bin without testing the air, Mackenzie feels drowsy, she starts to have difficulty
breathing, and quickly becomes disoriented. What do these symptoms indicate?

Select the best option

Excessive carbon dioxide may be present

Excessive oxygen may be present.

it is too warm inside the grain bin.

She suffers from claustrophobia

Answers

Answer:

1st option

Explanation:

the symptoms you are explaining are of carbon dioxide poisoning.

The given symptoms indicates that she suffers from claustrophobia. The correct option is D.

What is claustrophobia?

The irrational fear of confined spaces is known as claustrophobia. However, avoiding these places may exacerbate the fear.

When in a confined space, some people with claustrophobia experience mild anxiety, while others experience severe anxiety or a panic attack. The most common experience is a sense of loss of control.

Claustrophobia is a type of anxiety disorder in which an irrational fear of being trapped or confined causes a panic attack. According to the Diagnostic and Statistical Manual 5, it is classified as a specific phobia.

Among the symptoms of claustrophobia are:

Sweating or tremblingTightness in the chest or a fast heartbeatBreathing difficulties or rapid breathingFlushing or chills (red, hot face).choking sensation

Thus, the correct option is D.

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Yuki Fujiyoshi is a 20-year-old university student in Tokyo, Japan. Yuki has a birth mark on her cheek that she believes is offensive to her classmates at the university. As a result, she avoids meeting up with her classmates and does not join clubs or activities because of the stress she feels regarding the possibility of her classmates’ disapproval of her. When Yuki is around a fellow classmate she consistently blushes, does not make any eye-contact, and her posture is very stiff and rigid. Although her mother assures Yuki that her birth mark is barely noticeable and no one has ever said it was, Yuki insists that it is very noticeable to others in a negative way and is bothered by it on a constant basis.

Using the criteria covered in your textbook, should Yuki’s behaviour be considered abnormal? Be sure to explain why.

Answers

It’s Normal cause first she’s a lady and not most female or even males don’t like anything spot or dent on their face , so it’s normal
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In a survey, the ratio of students who prefer popcorn to potato chips is 3 to 4. If the number of students surveyed who prefer popcorn is 360, how many preferred potato chips? (please help asap, i'll give brainlyist to the most helpful answer. I need the whole problems answered.)Solve using the standard algorithm.1. 7,12426= 2. 8,96129=3. 9,16824= 4. 9,12012= Jonathan Edwards, a Puritan pastor from Massachusetts, lived from 1703 to 1758. At 23 he became the pastor of the church at Northampton, Massachusetts, considered the largest and most influential church outside of Boston. As the Great Awakening began, Edwards published A Faithful Narrative of the Surprising Work of God, which described how the Great Awakening took effect in his parish. The text served as a model for other revivalists in the colonies. According to scholar Perry Miller, Edwards's language and thoughts are "both an index of American society and a comment upon it." As you read the excerpt from "Sinners in the Hands of an Angry God," consider the following questions: In what way does Edwards use emotional appeals? Are these emotional appeals effective? Why or why not? What logical fallacies are included in this piece? Read the sermon "Sinners in the Hands of an Angry God." Which loop(s) would happen after another loop of movement? what property is this in 20+8y=9y-3 Based on the Kb values, which of the following corresponds to the strongest base?Select the correct answer below:A 4.1 10^-4 B. 0.07 C. 6.7 10^-3D. 4.9 10^-9 what is the definition of Illustration?will give brainlist if its right Na -k pumps couple atp hydrolysis with the transport of na and k. in which direction do they move those ions? 1. Durante la poca colonial los Chimila lucharon contra los2. Los investigadores de la Expedicin Humana han descubierto que los Chimila tienen una incidencia sorprendentemente altade3. El prurigo actinico es unadermatolgica4. El prurigo actinico ha recibido muy pocapor parte de la comunidad mdica mundial.5. Los arquelogos desenterraronde 2.500 aos de antigedad con dibujos de enfermos.de la enfermedad.6. Los cientificos decidieron explorar la a 100um thick layer of gold is plated on a medallion that is 4.00cm in diameter and 2.00mm thick. What is the volume of gold plated in cm^3? Engage and Persevere The measure of A in ABC is twice the measure of B , and the measure of C is 20 less than the measure of B . What are the measures of the angles in ABC ? What does the research say about including gifted students inthe regular education classroom? Search for two research papers tosupport your discussions. Describe a scenario where a property owner might argue that his property is being taken from him by a local government because of a restriction that is put on the land. Now describe what the competing public use of the restriction would be. Please help me with this asap ! Find the perimeter! Rebello's preferred stock pays a dividend of $1.00 per quarter,and it sells for $55.00 per share.What is its effective annual (not nominal)rate of return?A) 6.62%B) 6.82%C) 7.03%D) 7.25%E) 7.47% which imaging modality best fits the following description? the modality has limited inter-examiner reliability, best demonstrates the internal structure of dense connective tissue, is inexpensive, and has a limited field of view. I need help on this question ASAP pls An open rectangular box with volume 8 m3 has a square base. express the surface area sa of the box as a function of the length of a side of the base, x. sa = incorrect: your answer is incorrect. m2 Match the word to the definition.1. antagonist implied meanings behind the dictionary definitions of words 2. chronological the person who opposes the protagonist 3. climax the turning point of a story 4. connotation a story that is told in an actual time sequence longitudinal wave is mechanical wave why