Answer:
The five basic components of Fitness are body composition, aerobic capacity, muscle strength, endurance and muscle flexibility, being characteristics of each individual and serving as a framework for the establishment of organized physical activity.
Explanation:
The physical characteristics that allow individuals to perform a physical activity or sport are known as fitness components, are individual and taken as a basis for establishing the type of activity that best performs, as well as individual strengths and weaknesses.
The five fitness components are:
Body composition, which is based on the proportion of muscle, fat and bone component that a person possesses. For the purposes of physical exercise and evaluation of body composition, the percentage of body fat is taken into account, a parameter linked to ideal weight and health condition. The ideal percentage of fat should not be greater than 18% in men or 22% in women. Aerobic capacity is linked to respiratory and circulatory function, which contributes to providing oxygen and nutrients to each organic tissue. The aerobic capacity also determines how the tissues, mainly the muscular, take advantage of the nutrients and oxygen they need. Muscular strength. In physics, strength is the ability of a body to overcome resistance. When this physical principle is applied to muscles it defines the capacity that each muscle has to perform a job, such as lifting a certain weight. In fitness, muscle strength is measured as the ability of a muscle to lift a weight in a single contraction. Muscular endurance, linked to the ability of a muscle to perform a job over time. The greater the resistance, the longer the work can last. Flexibility. Just as muscles can contract, they also have the ability to be flexible and stretch without injury, returning to their normal configuration at rest. Being a system osteomioarticular, flexibility combines both flexibility, elasticity and resistance of muscles and joints, which indicates the range of movement that can have a certain body segment.In the context of fitness, it is necessary to know the characteristics of each of these components, and provide exercises to improve each of them in a person.
What order is alcohol absorbed in?
Answer:
Once alcohol is swallowed, it is not digested like food. First, a small amount is absorbed directly by the tongue and mucosal lining of the mouth. Once in the stomach, alcohol is absorbed directly into your bloodstream through the tissue lining of the stomach and small intestine.
Food in the stomach can inhibit the absorption of alcohol in two ways:
First, it physically obstructs the alcohol from coming in contact with the stomach lining. Food can either absorb alcohol or simply “take up space” so the alcohol does not enter the bloodstream through contact with the wall of the stomach.
Second, food in the stomach will prevent alcohol from passing into the duodenum, which is the upper portion of the small intestine. The surface area of the small intestine is very large (about the size of a tennis court), so alcohol has more access to enter the bloodstream once it leaves the stomach. If alcohol is sequestered in the stomach it will be absorbed slower.
Answer:
Alcohol is absorbed into the bloodstream through the stomach and small intestine. The rate at which alcohol is absorbed can vary depending on a number of factors, including the type and amount of alcohol consumed, the presence of food in the stomach, and an individual's age, weight, and gender.
In general, alcohol is absorbed more quickly on an empty stomach, as the presence of food can slow down the absorption process. However, the type of alcohol and the amount consumed can also affect the rate of absorption. For example, hard liquor (such as vodka or whiskey) is typically absorbed more quickly than beer or wine.
Once alcohol is absorbed into the bloodstream, it is distributed throughout the body and affects various organ systems. The liver is responsible for metabolizing alcohol, breaking it down into substances that can be eliminated from the body. The rate at which the liver is able to metabolize alcohol is influenced by several factors, including an individual's genetics and overall health.
It's important to note that alcohol can have significant effects on the body and should be consumed responsibly.
Name three non-specific or innate immune system responses
Answer:
spontaneous combustion, explosive diarrhea, and indigestion.
Explanation:
immune system responses ig
What types of body language are helpful when saying no to a situation?
Select the two correct answers.
O A. Raising the volume of your voice
B. Walking away from the situation
O c. Using indirect statements
O D. Keeping your facial expression
serious
Answer:
B andD
Explanation:
i took the test
he likes nothing ( into negative wh question)
It is recommended that children and teenagers be physically active for how many total minutes each day?
Answer: Children ages 6 - 17 are recommended at least 60 minutes (1 hour) or more moderate to vigorous physical activity a daily.
Darnell got into a terrible boating accident one weekend. the doctors found that he had substantial damage to his cerebellum. what effect will the injury have?
Due to the substantial damage caused to the brainstem in the boating accident, Darrel will die. Thus, option (b) Death is the correct answer.
The brainstem is the part which connects the brain and the spinal cord. Additionally, it should be remembered that the brainstem is necessary for sustaining vital biological functions like heart regulation and respiration, and that humans cannot survive without such activities. Although we wouldn't be aware that we were living without a cerebrum, the body cannot function without the brainstem. The cerebellum, sometimes known as the "little brain," connects to the brainstem and is located under the occipital lobes of the cerebral hemispheres. Its anatomy is comparable to that of the cerebrum and it contains a gray matter-dominated cortex with white matter in the center. Similarly, the cerebellum's surface is made up of folds known as folia.
It aids with motor coordination, motor learning, and balance. A functional cerebellum is necessary for smooth, coordinated skeletal muscle action as it plays a critical role in fine-tuning the motions as we practice and acquire complicated actions. The cerebellum receives a copy of the commands provided to the muscles by the motor cortex of the frontal lobes. It also gets information about balance and equilibrium from the inner ear as well as feedback from the proprioceptors in the muscles and joints, and it compares the motor cortex instructions. Information is sent back to the motor cortex in the cerebrum to adjust the motor activity based on these comparisons and results in the development of coordinated and smooth movements and agility for tasks.
The complete question is:
Darrel got into a terrible boating accident one weekend. The doctors found that he had substantial damage to his brainstem. Based on the function of the brainstem, what effect will the injury have?
a. complete paralysis, although he will remain conscious
b. death
a. an impairment of regulating feelings
d. an impairment in speech
e. a visual impairment
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PLS HELP AND GIVE THE RIGHT ANSWER. WILL BE GREATLY APPRECIATED BY MARKING THE BRAINIEST!!!
Answer:
Stimulated
Explanation:
Since it raises levels of serotonin, it make you more conscious and therefore, stimulated.
Discuss how Donabedian’s quality management model can be applied to the development of a new program in prevention such as one to reduce teen smoking. PLEASE DONT REPASTE OTHERS WORK- MAKE ORIGNAL WITH NO PLAGARISM AND AT LEAST ONE IN-TEXT cITATIONS REFRENCE
Donabedian's model provides a framework for assessing and improving the quality of healthcare services. It consists of three interrelated components: structure, process, and outcomes.
1. Structure: This component focuses on the physical, organizational, and human resources necessary for the program. For example, a prevention program for teen smoking may require trained staff, educational materials, and partnerships with schools or community organizations.
2. Process: This component examines the activities and interventions carried out in the program. It includes aspects such as counseling, educational sessions, and support groups. Adherence to evidence-based practices and guidelines can ensure effective delivery of the program.
3. Outcomes: This component assesses the impact and effectiveness of the program. It involves measuring changes in smoking rates among teenagers, knowledge levels, and behavior modification. Regular evaluation and feedback can help identify areas for improvement and inform program modifications.
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Which of the following statements are true of physical disorders? Check all that apply.
Physical disorders sometimes lead to sadness.
Physical disorders almost never lead to anger or frustration.
Physical disorders sometimes limit people’s ability to work.
Physical disorders can cause shortened life spans.
After tropical storm jeanne, one immediate consequence of haiti's forestry practices was:____.
After tropical storm Jeanne, one immediate consequence of Haiti's forestry practices was to increase volume and speed of rainfall runoff.
What were the effects of Hurricane Jeanne?Hurricane Jeanne struck in September 2004 at the Caribbean and the Eastern US. It comes under Category 3 as it caused devastating damages to the structures.Jeanne is blamed for at least 3,006 deaths in Haiti.Haiti’s forests are greatly destroyed by deforestation and rapid urbanization.This increases water runoff resulting in floods, soil instability and siltation.As environment and the impact of disasters is inherently linked, poor forest practices resulted in large damage.Measures such as planting trees can be taken to reduce the impact of floods and storms. Without proper planning, land erosion will increase in Haiti and will lead to more disasters.Learn more about hurricanes here:
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the woven, intertwining mass of hyphae that makes up the body of a mold is a(n)
Fungal mycelium is a complex network of branching hyphae that serves as the main vegetative structure of a mold.
Molds are a type of fungi that reproduce by producing spores. The body of a mold consists of a network of hyphae, which are long, thread-like structures. These hyphae are interconnected and form a tangled mass known as fungal mycelium. The mycelium grows by extending its hyphae into the surrounding environment, absorbing nutrients from organic matter. It plays a vital role in the life cycle of molds, as it facilitates the colonization and decomposition of various substrates.
The structure of fungal mycelium enables molds to thrive in diverse habitats, such as soil, decaying organic material, and indoor environments. The interconnected hyphae provide a large surface area for nutrient absorption and allow molds to efficiently extract resources from their surroundings.
The mycelium also aids in the dispersal of spores, which are produced at the tips of specialized hyphae. These spores can be released into the air or carried by various means, allowing molds to colonize new areas and continue their life cycle.
In summary, fungal mycelium is the intricate network of hyphae that forms the body of a mold. It serves as a means of nutrient acquisition and facilitates the reproduction and spread of molds through the production and dispersal of spores.
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how could xanax affect your body?
no fake links, will report if bot!
Dr. Rakelle wants to compare the cognitive abilities of two of her patients with Alzheimer’s disease. Unfortunately, their primary care doctors ordered different cognitive tests. Patient AS scored 4 on the ADAS-cog, which has a mean µ = 5 and standard deviation σ = 1.3; patient EF scored 16 on the WMS-logical memory test, which has a mean of µ = 10 and a standard deviation σ = 4. Calculate the appropriate statistics and explain (referencing those specific statistics) how AS compares to EF. (6)
Z-scores are calculated for AS and EF as -0.769 and 1.5 respectively. Patient EF performed better on the cognitive test than patient AS.
In the given scenario, patient AS scored 4 on the ADAS-cog test, whereas patient EF scored 16 on the WMS-logical memory test. Now, let us calculate the appropriate statistics and how patient AS compares to patient EF.
First, let's find out the Z-score of patient AS,
Z-score = (X - µ) / σ
Where X is the value, µ is the mean and σ is the standard deviation.
Z-score = (4 - 5) / 1.3
Z-score = -0.769
To find the Z-score of patient EF,
Z-score = (X - µ) / σ
Z-score = (16 - 10) / 4
Z-score = 1.5
Therefore, from the Z-scores calculated above, it can be concluded that patient AS scored 0.769 standard deviations below the mean score, and patient EF scored 1.5 standard deviations above the mean score. Since a Z-score of 0 is considered average, patient AS scored worse than average, while patient EF scored better than average. This suggests that patient EF performed better on the cognitive test than patient AS.
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what are some less stigmatized/more "socially acceptable" addictions?
what are some more stigmatized/less "socially acceptable" addictions?
There are certain addictions that are less stigmatized or more socially acceptable than others. Some examples of these may include:
ExerciseWorkShoppingSocial mediaHow are these addictions less stigmatized/more "socially acceptable"?Exercise: Regular exercise can become addictive for some people, and is generally seen as a healthy habit. However, it's important to maintain balance and avoid overdoing it.
Work: In our society, being a workaholic is often seen as a positive trait, and working long hours or taking work home is not uncommon. However, it's important to prioritize self-care and maintain a healthy work-life balance.
Shopping: While excessive shopping can lead to financial problems and be detrimental to mental health, it's still a common addiction that is not always seen as a serious issue.
Social media: With the increasing use of social media, it has become a common addiction for many people. However, it's important to monitor our usage and avoid becoming too reliant on it for validation or social connection.
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I was wondering is ur hair part of you I will give brainlist whoever answers
9. does geographic origin appear to influence the ingestion and epr of copepods feeding on a toxic diet? on a non-toxic diet?
Copepods are small crustaceans that are widely distributed in the world's oceans. They play a significant role in marine food webs by serving as primary consumers of phytoplankton and as a source of food for larger zooplankton, fish larvae, and small fish.
It is unclear whether the geographic origin of copepods affects their ingestion and efficiency of feeding on a toxic or non-toxic diet.Geographic originGeographic origin refers to the location where a species is found. This can include factors such as temperature, salinity, and nutrient availability, all of which can influence the distribution of copepods.IngestionIngestion is the process of taking in food or other substances into the body through the mouth. Ingestion rates of copepods have been shown to vary depending on factors such as temperature, light, and prey concentration.
Toxic dietA toxic diet is one that contains substances that can cause harm or death to an organism. For copepods, a toxic diet may include phytoplankton species that produce harmful toxins, such as dinoflagellates that produce saxitoxin.Non-toxic dietA non-toxic diet does not contain substances that are harmful to the organism. For copepods, a non-toxic diet may include phytoplankton species that do not produce harmful toxins, such as diatoms.
In conclusion, it is unclear whether the geographic origin of copepods affects their ingestion and efficiency of feeding on a toxic or non-toxic diet. While studies have shown that factors such as temperature, light, and prey concentration can influence ingestion rates, further research is needed to determine the role of geographic origin in copepod feeding behavior.
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The process of absorbing and replacing bone in the skeletal system is known as
A. remodeling
C. external fixation
B. internal fixation
D. reduction
Answer:
D
Explanation:
What make a fitness activity strategic?
O You must play it in teams.
O You must play it alone.
O You must use your mind.
O You must have a partner.
by age 70, people typically lose about ___ of their strength
Answer:
By age 70, people typically lose about 30% of their strength.
when gottman revealed that partners in a successful marriage sing each other's praises, he was referring to which of the following principles?
Gottman's principle of "positive sentiment override" refers to the idea that couples in a successful marriage will frequently express positive emotions and thoughts about each other.
This is done in order to counteract any negative emotions and thoughts that may develop throughout the relationship. By singing each other's praises, the couple is able to maintain a positive emotional balance within the marriage, which is key to a successful relationship.
The positive sentiment override principle is one of several principles Gottman has identified that characterize successful marriages. Gottman believes that couples should strive to create a culture of appreciation and admiration in their relationship.
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Complete question is :-
when gottman revealed that partners in a successful marriage sing each other's praises, he was referring to which of the following principles?
A. positive sentiment override
B. Negavtive sentiment override
C. both
D. None
How many extra reps until you should increase weight. 2. 5. 1. Or 10 reps
Answer:
You should do 5 until you should increase weight .
Explanation:
And i say this because i have done it.
what is the definiton of gastroenteritis
inflammation of the stomach and intestines, typically resulting from bacterial toxins or viral infection and causing vomiting and diarrhea. Gastroenteritis is an inflammation of the lining of the stomach and intestines. The main symptoms include vomiting and diarrhea.
(Introduction to Health Science - EL3601)
Choose the correct abnormal respirations being described. A patient is having difficult and labored breathing. A patient’s respirations are quick and shallow, with a rate of 40 breaths per minute. The character of a patient’s respirations is noisy, and it sounds like fluid is in the airway. The patient’s skin, nail beds, and mouth are bluish in color. A patient has normal respirations when sitting up, but experiences difficulty breathing when lying down.
The first two descriptions suggest the abnormal breathing pattern of "dyspnea" (difficult and labored breathing), while the third description indicates the abnormal breathing pattern of "stridor" (noisy breathing with the sound of fluid in the airway). The fourth description suggests the abnormal breathing pattern of "orthopnea" (normal breathing when sitting up, but difficulty breathing when lying down).
Dyspnea is a type of abnormal breathing pattern that is characterized by difficulty and labored breathing. This may be due to a variety of underlying conditions, such as lung disease, heart failure, or anxiety.
Quick and shallow breathing, with a rate of 40 breaths per minute, may also indicate dyspnea. This type of breathing pattern may be seen in patients with respiratory distress or other conditions that affect the lungs or airways.
Stridor is a type of abnormal breathing pattern that is characterized by a noisy sound in the airway, which may be due to obstruction or inflammation. It is often described as a high-pitched or harsh sound and may be accompanied by bluish discoloration of the skin, nail beds, and mouth, which suggests a lack of oxygen in the body.
Orthopnea is a type of abnormal breathing pattern that is characterized by difficulty breathing when lying down. This may be due to heart failure, lung disease, or other conditions that affect the respiratory system.
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How do impulses cross synapses between neurons? *
1. through osmosis
2. by a cell body
3. by a chemical (neurotransmitter)
4. it jumps across
What is a long-term benefit of quitting a dependence on drugs?
Increased ability to sustain relationships
Increased chance of hypertension
Decreased risk of developing diabetes
Decreased chances of contracting melanoma
Answer: first one
Explanation:
2.Raol and Angel have both asked Sue to a dance. Angel is handsome and
popular, but he is always making fun of others. He often teases and embar-
rasses her. Raol is neither popular nor unpopular. He is sensitive to others'
feelings, though, and treats Sue with respect
Answer:
rail is where trains drive because where would they?
Explanation:
Hindi ka mahal Ng jowa mo
1.Which nutrient helps control the balance of fluids in the body? A. Sugar B. Caffeine C. Sodium D. Fiber
Answer:
The nutrient is sodium. So "C"
Are there any foods that can help ease an headache?
Yes
orange, yellow, and green vegetables, such as summer squash, sweet potatoes, carrots, and spinach, carbonated, spring, or tap water
rice, especially brown rice. It make us relief.
Why do you think the level of education of women impacts the need for early childhood teachers and caregivers? List three reasons.
Answer:Early childhood educators are predominantly women, many of them immigrants and women of color. Many can’t afford to stay in a profession that pays poverty wages, and more than half rely on public assistance, which leads to significant turnover. Few can afford licensed care for their own children.
what is the meaning of c&s medical abbreviation?
Answer:
Culture and Sensitivity (C&S), Urine.