Why is it important to warm up before exercise?
Warming up helps prevent injuries
Warming up helps get your blood flowing to the muscles
Warming up is a great way to start a sweat
All of the above

Why Is It Important To Warm Up Before Exercise? Warming Up Helps Prevent InjuriesWarming Up Helps Get

Answers

Answer 1
Warming up helps get your blood flowing to the muscles

Related Questions

Cross contamination can happen as a result of
Not purchasing an organic option
Tasting the soup with a clean spoon
Unclean work surfaces or utensils
Using pesticides

Answers

unclean work surfaces or utensils
Final answer:

Cross-contamination occurs when harmful bacteria or microorganisms are transferred from one object or surface to another. Unclean work surfaces or utensils can contribute to cross-contamination.

Explanation:

Cross-contamination refers to the transfer of harmful bacteria or other microorganisms from one object or surface to another. It can occur due to various reasons such as unclean work surfaces or utensils. For example, if a cutting board is not properly cleaned after being used to chop raw meat and is then used to chop vegetables without washing, it can lead to cross-contamination.

Using pesticides is not directly related to cross-contamination. It is a method used to control pests and protect crops from damage. However, if pesticides are not used properly or according to guidelines, it can potentially contaminate food or the environment, leading to health risks.

Learn more about Cross-contamination here:

https://brainly.com/question/4106392

#SPJ2

Which of the following is a factor that does not influence health literacy?

A) Education level

B) Race

C) Poverty

D) Insurance

Answers

Answer:

its B

Explanation:

A new, non-surgical alternative to vasectomy, called vasalgel, is done by injecting an impassable gel into the ductus deferentia. What contraceptive effect will this have?

Answers

Sperm will be blocked from traveling from the testis to the urethra. This is what a vasalgel do which is done by injecting an impassable gel into the ductus deferentia.

Despite all of the contraceptives that are now on the market, 85 million unplanned pregnancies happen each year throughout the globe. Women have always had more alternatives for contraception (with greater negative effects), whereas males only had condoms or vasectomy as possibilities.

Vasalgel, a novel male contraceptive that claims to assist in controlling pregnancies, has been created by scientists. Vasalgel is a polymer with a high molecular weight.

The vas deferens, which are the tubes in which the sperm travels to be ejaculated, are filled with this polymer, which prevents the sperm from moving forward without halting ejaculation.

Here's another question with an answer similar to this about vasectomy: https://brainly.com/question/6805921

#SPJ4

Yoga is an effective way to build flexibility and improve all of the following EXCEPT
A)muscle fitness.
B)balance.
C)body mechanics.
D)coordination.

Answers

D) coordination because coordination is your brain

Myxedema is a complex disorder, but its primary symptom is (blank)
Physicians use (blank)
to diagnose a disease based on the symptoms.
Bronchiectasis is the (blank)
of the bronchia

Answers

Answer:

thickening of the skin and other symptoms associated with hypothyroidism, including fatigue, weight gain, depression, dry skin, and brittle hair, among others. Skin thickening or swelling associated with myxedema is often described as nonpitting edema.

Explanation:

Answer:

1. Swelling

2. Pathology

3. Stretching

Where is the name of the most famous place that you can eat at Luna Park?

Answers

Answer:The Alamo

Explanation:

if two runners take the same amount of time to run a mile, they have the same __________.

Answers

Answer:

If two runners take the same amount of time to run a mile, they have the same velocity. Velocity is defined as "the rate at which an object changes its position."

for each blood type determine which transfusions would be safe

Answers

Blood transfusions are a medical procedure where donated blood is given to a patient in need. It is important to match the blood type of the donor and the recipient to ensure a safe transfusion.

There are four main blood types: A, B, AB, and O. Each blood type has a specific set of antigens and antibodies that determine which transfusions would be safe.

- Type A: can receive transfusions of type A or O blood
- Type B: can receive transfusions of type B or O blood
- Type AB: can receive transfusions of any blood type (A, B, AB, or O)
- Type O: can only receive transfusions of type O blood

It is important to note that individuals with Rh-negative blood can only receive Rh-negative blood transfusions, while those with Rh-positive blood can receive either Rh-positive or Rh-negative transfusions.

In summary, it is crucial to match the blood type of the donor and the recipient for safe transfusions. Type A can receive A or O, type B can receive B or O, type AB can receive any type, and type O can only receive O.

To learn more about blood here:

https://brainly.com/question/920424#

#SPJ11

Identify the processes by which the human body both gains and loses fluids.

Answers

Answer:

Fluid intake is accomplished by drinking fluids and eating foods. fluid losses through you using the bathroom, perspiration, and respiration.

Explanat

Answer:

The processes which the human body both gains and loses fluid is that fluid intake is accomplished by drinking fluids and eating foods. fluid losses through you using the bathroom, perspiration, and respiration.

Explanation:

:) online PE

If CPR is not started within a few minutes of an emergency involving someone choking or suffering some kind of heart-related emergency, what can
develop quickly from lack of oxygen?
OA. hypothermia
OB.
inflamed skin.
O c.
strained muscles
OD.
brain damage

Answers

Answer:

Brain damage.

Explanation: if CPR is not performed within two-three minutes brain damage can occur from the lack of oxygen

It’s so hard what do i do?

Answers

What is the question??

Parasitic infections generally infect the __________.

Answers

It depends. Usually the intestines.
intenstine and skin.

Do people who sleep 6-8 hours a night have longer or shorter lifespans for adults 21+? And why would teens need to get 8-10+ hours a night of sleep for ages 13-19?

Answers

Answer:

The answer is compilated depending on several factors.

Explanation:

For adults aged 21 and above, consistently sleeping 6-8 hours a night is generally considered sufficient and is associated with better health outcomes. Adequate sleep is essential for overall well-being, cognitive function, and physical health. However, it's important to note that individual sleep needs can vary, and factors such as age, lifestyle, and underlying health conditions can influence sleep requirements.

Regarding the lifespan of adults, simply sleeping within the range of 6-8 hours is not a definitive indicator of longer or shorter lifespans. Lifespan is influenced by numerous factors, including genetics, lifestyle choices, diet, exercise, stress levels, and overall health. While sleep is an important factor in maintaining good health, it is just one component among many.

As for teenagers aged 13-19, the recommended sleep duration is generally higher compared to adults. The National Sleep Foundation recommends that teenagers in this age group should aim for 8-10 hours of sleep per night. This is because during adolescence, significant physical and cognitive development takes place, and adequate sleep is crucial for various aspects of their growth and development.

Teenagers undergo hormonal changes, experience increased academic demands, and often engage in extracurricular activities, which can lead to increased sleep requirements. Sufficient sleep in teenagers supports brain development, memory consolidation, emotional regulation, and overall cognitive performance. Additionally, it can help with mood regulation, immune function, and physical growth.

It's worth mentioning that individual variations exist, and some teenagers may require more or less sleep to feel adequately rested. It's important for teenagers to prioritize their sleep and establish healthy sleep habits to support their overall well-being during this critical stage of development.

What is the BEST explanation of how hormonal contraceptives work?
a. They suppress ovulation.

b. They kill the ovum.

c.They prevent sperm from reaching the ovum.

. They kill sperm.

Answers

Answer:

they suppress ovulation

How is the bladder different from the kidney? (2 points)

Group of answer choices

The bladder stores urine while the kidney makes urine.

The bladder releases water to the kidney so it can make urine.

The bladder fills with water and the kidney adds the urine to it.

The bladder filters the waste from the blood while the kidney makes urine.

Answers

Answer:

The kidneys make urine by filtering wastes and extra water from blood. Urine travels from the kidneys through two thin tubes called ureters and fills the bladder. When the bladder is full, a person urinates through the urethra to eliminate the waste.

The bladder is different from the kidney as the bladder filters the waste from the blood while the kidney makes urine.

What are the functions of kidneys?

The kidneys serve as incredibly effective filters, removing waste and poisonous substances from the body while reintroducing vitamins, amino acids, glucose, hormones, and other essential nutrients into the bloodstream.

These are two small, bean-shaped organs, one on each side of your spine, that lie right below the rib cage. They are each about the size of a fist. With our urine, the kidneys are in charge of eliminating waste materials, medications, and toxins.

They are primarily responsible for removing toxins from the blood and turning waste into urine. Around 160 grams of weight and one to one and a half litres of urine are excreted daily by each kidney.

Learn more about kidneys:

https://brainly.com/question/30595654

#SPJ3


Information that includes data about employee salaries is considered what type of information?
Business
Personal
Management

Answers

I think it might be management

how is positive feedback helpful in producing necessary changes in individuals?

Answers

Answer:

It shows a person what they can work on and it will make them feel closer to there dream it also wont make someone feel miserable as it has been stated nicely.

Explanation:

Alice is enrolling in a DSNP. What should her agent remind her about?

Answers

Alice is enrolling in a DSNP. What should her agent remind her about? She is not required to pay copayments for Medicare-covered services when she uses a provider in the DSNP network because she is Full Dual Eligible. Her provider should bill the state Medicaid program, as appropriate, for these costs

Body Systems
Circulatory system
Predictions
1.
2.
3.
Notes



Respiratory system
Predictions
1.
2.
3.
Notes


Body SystemsCirculatory systemPredictions1.2.3.NotesRespiratory systemPredictions1.2.3.Notes

Answers

Answer:

thanks sa point

Explanation:

Eric is a well-trained long distance runner. Ron is sedentary. During moderate intensity exercise lasting about 30 minutes, which of the following would be significantly higher for Eric?

Group of answer choices

Lactate levels

Workload

RQ

%Fat utilization

%CHO utilization

Relative VO2

Heart rate

Kcal expended

Answers

During moderate intensity exercise lasting about 30 minutes, lactate levels, workload, relative VO2, and heart rate are the factors would be significantly higher for Eric, the well-trained long distance runner. Option a, b, f, and g are correct.

Firstly, Eric's lactate levels would be higher compared to Ron, as lactate is produced during intense exercise and indicates the body's reliance on anaerobic energy systems. Secondly, Eric's workload would be higher, as he is able to sustain a higher intensity and cover more distance compared to Ron.

Thirdly, Eric's relative VO2, which measures oxygen consumption per unit of body weight, would be higher due to his improved cardiovascular fitness. Lastly, Eric's heart rate would be higher, as his body works harder to deliver oxygen and remove waste products during exercise.

These factors collectively contribute to Eric expending more calories and relying more on fat utilization compared to Ron.

Option a, b, f, and g are correct.

Learn more about intensity exercise https://brainly.com/question/30579070

#SPJ11

How are food-contact utensils such as knives, spatulas, and cutting boards to be handled between preparation steps with different TCS foods?

Answers

Food-contact utensils such as knives, spatulas, and cutting boards are to be handled between preparation steps with different TCS foods by separating the utensils and surfaces for raw and cooked food in other to prevent cross contamination.

What is Contamination?

This is referred to as the act of contaminating, or of making something impure or unsuitable by contact with something unclean, bad, etc.

It is also important to wash your hands, utensils, and surfaces often. By following these food safety guidelines, you can help to ensure that TCS food is safe to eat and help prevent the spread of germs and diseases to the consumers.

Read more about Contamination here https://brainly.com/question/11236188

#SPJ1

Match the view or model of human development with the theorists.

Match the view or model of human development with the theorists.

Answers

Theorists and human development:

Robert Peck: People in late adulthood need to complete three tasks: differentiation vs. role preoccupation, body transcendence vs. body preoccupation, ego transcendence vs. ego preoccupation.Erik Erikson: The eighth and final stage of socioemotional development is ego integrity vs. despair.Modern theorists: Humans keep growing and maturing throughout life.

Who are modern theorists?

Modern theorists are a group of developmental psychologists who have contributed to the study of human development in recent times. This group includes individuals such as Jean Piaget, Lev Vygotsky, Lawrence Kohlberg, and Urie Bronfenbrenner, among others.

They have developed various theories and models to explain different aspects of human development, including cognitive, social, moral, and ecological development.

Find out more on theorists here: https://brainly.com/question/13412734

#SPJ1

keeping it simple!! i have two questions

keeping it simple!! i have two questions

Answers

For the following:

29: Cardiovascular disease can be attributed to c. heredity30: The intensity of workout in b. 5

What is cardiovascular disease?

Cardiovascular disease is a broad term that includes a number of conditions that affect the heart and blood vessels. Some of these conditions, such as atherosclerosis, can be caused by controllable risk factors, such as high cholesterol and high blood pressure. However, other conditions, such as heredity, cannot be controlled.

The American Heart Association recommends that your heart rate return to 120 beats per minute (bpm) or below within 5 minutes of completing a workout. If your heart rate has not returned to 120 bpm within 5 minutes, it is likely that you have been working out too hard.

Find out more on Cardiovascular disease here: https://brainly.com/question/12283709

#SPJ1

Which of the following is an advantage of nuclear families?
A) Less privacy
B) More shared expenses
C) Clearing parenting direction
D) All of the above

Answers

Answer:

(i) The mother can look after their children in a proper way.

(ii) The children can get proper and healthy food. ...

(iii) In a small family, parents or children can buy what they want because of adequate money.

(iv) The children can get good medical and education facilities.

Explanation:

So the answer is B

Answer:

I'd say "D", All of the Above

Explanation:

I'd say "D" because Less privacy, More shared expenses, and Clearing parenting direction is all terrible and bad, so, I say "D"

which of the following provides criteria that can be used by clinicians when making a diagnosis of autism?

Answers

The criteria that can be used by clinicians when making a diagnosis of autism can be found in the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5).

The DSM-5 is a widely recognized diagnostic manual used by healthcare professionals to classify and diagnose mental disorders, including Autism Spectrum Disorder (ASD).

The DSM-5 outlines specific criteria for diagnosing ASD, including:

Persistent deficits in social communication and social interaction across multiple contexts. This includes difficulties in social-emotional reciprocity, nonverbal communication, and developing and maintaining relationships.

Restricted, repetitive patterns of behavior, interests, or activities. This may involve repetitive movements, adherence to routines, fixated interests, and sensory sensitivities.

Symptoms must be present in early childhood, but may not become fully apparent until social demands exceed limited capabilities.

Symptoms must cause significant impairment in social, occupational, or other important areas of functioning.

These disturbances are not better explained by intellectual disability or global developmental delay.

Clinicians use these criteria to assess an individual's behavior, communication, and social interactions to determine if they meet the diagnostic criteria for ASD. It is important for the evaluation to be conducted by a qualified healthcare professional, such as a psychiatrist, psychologist, or developmental pediatrician, who will consider the individual's history, observation, and standardized assessments in making a diagnosis.

To know more about Autism Spectrum Disorder (ASD).

https://brainly.com/question/31450516

#SPJ11

Question about mental health:
Is it normal to have a sort of headspace personality that is its own thing that you yourself can communicate with? A few friends and I have this situation.

Answers

Answer:

Is is normal is more like a enter world like a daydream kind of thing, it common with people who has a creative mind as myself.

Is there a way for me to get extra switches to switch my home Xbox, I already used all five and the extra one too. If there no way comment

Answers

Answer:

up to 5 times

Explanation:

what is the approximate average value of the vital capacity?

Answers

The approximate average value of the vital capacity is around 4.8 liters.

Vital capacity refers to the maximum amount of air a person can exhale after taking the deepest breath possible. It is an important measure of lung function and is influenced by factors such as age, sex, height, and overall health. While there can be variations among individuals, the average vital capacity for adults is typically around 4.8 liters. However, it's important to note that this value can vary significantly depending on various factors and may be lower or higher in specific cases. Consulting a healthcare professional for an accurate assessment of vital capacity is recommended.

To know more about vital capacity

brainly.com/question/31885471

#SPJ11

Little reminder that you're valid and many people care about you. Please make sure to get something to eat and drink, take a little break if you need it. I promise you're enough and loved by so many people. If you need someone to vent to just comment your user from any social media and I’ll add you, feel free to just vent whenever needed. I’m not the best with advise but I promise I’ll listen and I care

Although please keep in mind I’m only comfortable with people ages 16 and under adding!

Here’s some extra points if any of you need it though:)

Answers

I am soooo sad!

My ID which was there on leaderboatd has been deleted.

what does it mean is ur pee is blue,purple, green

Answers

Answer:

Blue or green urine can be caused by food coloring. It can also be the result of dyes used in medical tests performed on your kidneys or bladder. The pseudomonas aeruginosa bacterial infection can also cause your urine to turn blue, green, or even indigo purple.

Answer:

either caused by food coloring or an infection

u ok?

Explanation:

Other Questions
You are interested in the association between post-term pregnancy (pregnancy lasting >42 weeks) and macrosomia (infant birth weight of >4500grams (9lbs 15oz)), which is associated with delivery complications and some poor infant outcomes. You are concerned that the effect might differ by pre-pregnancy BMI, as those who are heavier tend to have larger babies. Using medical records, you obtain the following data on deliveries in the past year:Post-term pregnancyBMI >30MacrosomiaNo macrosomiaYesYes9110NoYes17277YesNo11132NoNo113201.)What is the relative risk of macrosomia associated with post-term pregnancy among those with BMI >30?2.)What is the relative risk of macrosomia associated with post-term pregnancy among those with BMI 30? if the pka of an acid (hv) is 8.0, how would you prepare a 0.05 m buffer of ph = 8.6, given a bottle of 1.0 m hcl, 1.0 m naoh, and solid acid? BRAINLIEST IF CORRECTThe robotics team needs to purchase $350 of new equipment each of the x students on the team plans to fundraise and contribute equally to the purchase. Which expression represents the amount that each student needs to fundraise. according to what you read in jefferson and locke how are liberty and order balanced in the social contrast Question 5 of 10A call-and-response style begins with a group introducing a melody and thenothers repeating a similar or identical melody back.A. TrueB. False in normalization, what is the name of an attribute that is part of a key or is the whole key? What is the ground? Why is the choice of ground important? Provide three examples of ground.curface in which the art is hased an choice of ground is important Many plants like soy bean and corn have been selectively bred. Do you think this is acceptable and whyyyyy or why notttt? the authentication header (ah) protocol provides secrecy for the contents of network communications as well as system-to-system authentication and data integrity verification. _____ when a pair of slits is illuminated with white light the interference fringes spread out spectra where 1st order appears as the complete spectrum. for higher order fringes the lower order colors begin to overlap with the higher order colors of a different adjacent order. for what order m does red light of wavelength 640 nm fall at the same angle as blue light at 480nm? from the next higher order? A pair of shoes is on sale for 80% of the original price. The sale price is $60. What was the original price? Find the area of the figure Data was collected on the price per cupcake on orders of different amounts from a bakery. The scatter plot shows the data that was gathered.Which of the following describes the pattern of association for the scatter plot? There is a weak, positive linear association. There is a weak, negative linear association. There is a strong, positive nonlinear association. There is a strong, negative nonlinear association. Help me out I need it be great Which situation most likely resulted from the growth of globalization in the 20th and 21st centuries a. a japanese singer releases a son that becomes a hit in latin american countries A departmental multi-tiered client/server database is stored on a central device called a: A)remote PC. B)server. C)client. D)network. a. China only wanted silver, giving China more trade power until Europeans flooded China with opium, giving Europe more power. Chinese tried to fight back, but the British would take over the trade by force.b. Europeans wanted to extend their control due to industrialization; to do this, they focused on the continent of Africa, where almost ALL of Africa became a European colony.c. Guns, especially the machine gun, created a huge advantage for Europeans in battles, making it nearly meaningless for other people/countries of Africa to fight back.d. Weapon technology and use of existing power source, like princes who would receive special benefits, worked to European advantages.1. Why are the guns such an important part of colonization in Africa?2. Opium War in China3. Scramble for Africa4. Why was indirect rule able to work? Introduction of corona virus on essay. Historical revisionism is the reinterpretation of historical events basedon new perspective and knowledge, changing the acceptedunderstanding of historical ideas. The proposed new historical ideamay be a better idea with more evidence or a legitimate alternatetheory, but historical revisionism is sometimes used to try toreinterpret history to promote a political or ideological agenda, suchas denying the Jewish holocaust of World War Il.Mark to Review LaterThe passage describes the term "historical revisionism."Which of the following is NOT an example of historical revisionism? The cost of renting a bus for a field trip was split evenly among 20 students. At the last minute, 10 more students joined the trip. The cost of renting the bus was then evenly redistributed among all of the students. The cost for each of the original 20 students decreased by $1.50. What was the total cost of renting the bus, in dollars?