Which workout schedule would be BEST suited for a weight-lifting workout that builds both strength and endurance? A. lifting weights four days a week with 2 to 4 repetitions B. lifting weights every day with 8 to 10 repetitions C. lifting weights three days a week with 12 to 20 repetitions D. lifting weights three days a week with 8 to 12 repetitions Please select the best answer from the choices provided. A B C D

Answer:

Girls have menstrual cycles because girls have changes of hormones in their body. The hormones make  the lining of the uterus  build up. This gets the uterus ready for an egg which when the egg is released it causes a period also known as a menstrual cycle which happens normally every month for at least 3-7 days.

Explanation:

Girls have menstrual cycles as a result of hormonal changes in the body.

Hormones are chemical messengers which are secreted directly into  the

blood and involved in the regulation of biochemical activities in the body.

Menstrual cycles occurs due to hormonal changes in the body of

females. Hormones line the uterus in preparation for a fertilized egg but

in cases where fertilization doesn't occur , the egg disintegrates and the

uterine lining is shed. This normally happens every month for at least 3-7

days.

Read more about Hormones here https://brainly.com/question/11979378

Answer:

I can think of a few potential disadvantages or drawbacks to working on your fitness:

1. Time commitment: Maintaining a consistent fitness routine requires a significant amount of time commitment. This can be difficult to manage for individuals with a busy schedule or multiple responsibilities.

2. Expense: Depending on the type of fitness regimen you pursue, it can be expensive. Gym memberships, equipment, and personal trainers can all add up to a significant expense over time.

3. Risk of injury: Participating in physical activities always carries a risk of injury. It is important to take appropriate safety precautions and ensure proper form and technique when working out to minimize the risk of injury.

4. Burnout: It is important to maintain a balance between exercise and rest. Over-exercising can lead to burnout and injury. It is essential to listen to your body and adjust your routine accordingly to prevent burnout

Explanation:

Hope this helps!! Have a good day/night!!

Two challenges that farmers in Asia and Africa faced when growing rice are:

Water scarcity: Rice is a water-intensive crop and requires large quantities of water to grow. In areas where water is scarce, farmers face challenges in irrigating their rice paddies to ensure healthy crop growth.

Pest infestation: Rice crops are susceptible to damage by pests, such as insects and rodents, which can cause significant crop losses.

Here are two examples of how technology has been used to overcome these problems:

Drip Irrigation: Drip irrigation technology allows farmers to irrigate their rice paddies more efficiently and effectively. This system delivers water directly to the root zone of the plants, reducing water waste and ensuring that plants receive the required amount of water. This technology has helped farmers in water-scarce regions to conserve water and increase crop yields.

Biological pest control: Biological pest control methods, such as the use of natural predators or parasites, have been developed to help farmers control pests in their rice paddies. For example, the use of ducks in rice paddies is a traditional biological pest control method in Asia. More recently, farmers have started using modern biological pest control methods, such as introducing beneficial insects or bacteria into the rice paddies, to control pests. This technology has helped farmers reduce the use of pesticides and increase crop yields while minimizing environmental damage.

Answer:

1) the body experiences thirst

2) reduced movement and apathy

3) tingling in arms, headache, heat exhaustion

4) muscle cramps and general incapacity

Explanation:

Your body must experience thirst for you to actually be thirsty. That's when you decide to drink something like water/ Because our bodies use so much water for energy, we become more exhausted with the lack of water--therefore, movement and apathy are reduced.

Dehydration causes blood pressure to drop which leads to the tingling in your arms as well as headaches. Without water, your body begins to heat itself and that's where heat exhaustion comes in. Muscle cramps start because of the lack of blood flow and imbalance of electrolytes in the body.

Answer:

C.) pathogens

Explanation:

Among the choices above, it is only the "pathogens" that enter the body in order to multiply and can cause infectious disease or illness to humans. Pathogens refer to disease-causing microorganisms. These organisms include bacteria, virus, fungi, worms, etc.

Phagocytes, antibodies and T cells do not enter the body because they're already inside the body. Phagocytes and T cells are natural cells within the body while antibodies are proteins inside the human body. The phagocytes can be found in the bone marrow, connective tissue. bone tissue, etc. while the T-cells are part of the immune system.

The correct option is:

In the context of attraction and intimacy, reminders of death heighten our need to belong.(C)

When a person is reminded of death, he or she may feel a sense of that affects the need to belong, the need to be in a relationship or a partnership, and the need for intimacy.

The person may feel alone, and they feel like they don't belong to a particular group. The sense of belonging can help a person to feel better in dealing with the idea of death. Because, if you feel like you belong to a group or have someone in your life who loves you or cares for you, you will feel like you have something to lose if you die.

The sense of belonging and connection can increase intimacy and sexual desire. The given example also suggests that a loved one was called after learning about the former co-worker who passed away due to cancer.

This indicates that the person who called the loved one is in need of comfort and belonging, which is a natural response when people are reminded of death. So, this is how reminders of death heighten our need to belong.

The correct option is:

In the context of attraction and intimacy, reminders of death heighten our need to belong.(C)

Learn more about reminders of death from this link:

https://brainly.com/question/14959061

#SPJ11

Answer:

Vitamin Deficiency.

Explanation:

You may notice symptoms such as dry rashes, hair loss, a weaker immune system, and issues related to vitamin deficiencies if you have an insufficient fat intake.

Answer:

The answer is A.  (Body mass index)

Explanation:  

Not 100% sure but if this helped thank me with a <3, crown, or both!

Self-concept refers to an individual's overall perception or view of themselves. It encompasses various beliefs, attitudes, and values that a person has about themselves, including their personality traits, abilities, and characteristics.

Self-concept can be shaped by a variety of factors, such as life experiences, social interactions, and cultural norms. For example, a person may develop a positive self-concept if they receive praise and recognition for their accomplishments, whereas they may develop a negative self-concept if they experience criticism or failure. Similarly, societal and cultural norms can influence a person's self-concept, as they may compare themselves to others or adhere to certain expectations and standards.

Overall, self-concept plays a crucial role in shaping an individual's thoughts, feelings, and behaviors. A positive self-concept can lead to increased confidence, motivation, and resilience, while a negative self-concept can lead to self-doubt, anxiety, and low self-esteem.

A certified documentation improvement practitioner needs at least

and should have completed coursework in 3 years.

Clinical documentation integrity (CDI) competencies in nurses, doctors, and health information professionals are valued by organizations. Those who hold the CDIP certificate have a strong understanding of clinical documentation in patient health records. In the greater health information community, CDIP holders are viewed as role models by both employers and coworkers.

Needs to become a certified documentation practitioner :

One must first have an associate or bachelor's degree to be qualified for CDIP certification. Additionally, you need to have completed coursework in medical terminology, anatomy, and physiology, as well as have at least three years of clinical documentation integrity experience (CDI).

To know more about Certified documentation please click here : https://brainly.com/question/17011621

#SPJ9

Answer: False

Explanation: Hemoglobin is the oxygen-carrying protein that is found within all RBCs. It picks up oxygen where it is abundant (the lungs) and drops off oxygen where it is needed around the body. Hemoglobin is also the pigment that gives RBCs their red color.

The researcher employed a case study in order to investigate an individual showing a rare condition (Option A).

A case study research is a scientific investigation where empirical evidence is collected by only one sample, and whose results allow to understand the whole investigation.

This type of investigation (case study) allows to examine rare diseases/conditions including different types of genetic disorders, including, among others, beta thalassemia, adrenoleukodystrophy , mitochondrial diseases, Klinefelter Syndrome, etc.

In conclusion, in this case the researcher employed a case study in order to investigate an individual showing a rare condition (Option A).

Learn more about case studies here:

https://brainly.com/question/6434488

#SPJ1

Answer: A. Case study.

Explanation: A case study usually incorporated the longitudal method to study a subject. This means that the subject is being observed for many years, as said in the question, "A researcher studes this child until adulthood".

Proof of validity is shown below.

Answer:

Explanation:Tooth decay is caused by demineralization of the enamel by acids produced by bacteria as they metabolize nutrients ingested by the host. how would these bacteria best be categorized

A satellite imaging system that beams electromagnetic energy at the surface and records the energy that is reflected is classified as an "active" system.

In an active remote sensing system, the sensor itself provides the energy source that illuminates the target and measures the reflected or emitted signals. The opposite of an active system is a "passive" system, which relies solely on detecting naturally occurring energy, such as sunlight or thermal radiation, emitted or reflected by the object of interest.

Therefore, passive remote sensing systems do not emit energy toward the target. Photographic, global positioning and holographic systems are not related to remote sensing.

The correct answer is A satellite imaging system that beams electromagnetic energy at the surface and then records the energy that is reflected is classified as an active system.

Learn more about electromagnetic energy:

https://brainly.com/question/1408043

#SPJ11

the answer is dopamine.

Answer:

True. It is 500-600.

Explanation:

The statement that the number of kilocalories expended from the evaporation of one liter of sweat is 600 is FALSE. The actual number of kilocalories expended from the evaporation of one liter of sweat is significantly lower.

The energy expenditure associated with the evaporation of sweat is a complex process influenced by various factors such as ambient temperature, humidity, and individual characteristics. While sweat evaporation does require energy, the number of kilocalories expended is not as high as 600. The specific energy expenditure from sweat evaporation can vary, but it is generally estimated to be around 0.59 kilocalories per gram of water evaporated. Given that one liter of water is approximately 1000 grams, the energy expenditure from the evaporation of one liter of sweat would be closer to 590 kilocalories, not 600. Therefore, the statement that it is 600 kilocalories is false.

learn more about expenditure here:brainly.com/question/30063968

#SPJ11

Answer:

your mind because if you mind isn't free then your body isn't free

Answer:

It’s c

Explanation:

Adults need 150 minutes of physical activity throughout the week

The given statement that "cognitive distortions are patterns of thinking that make events seem better than they are" is true.

Our ideas can become prejudiced through cognitive distortions, often known as "unhelpful thinking patterns." As aware beings, we constantly analyze the environment around us in an effort to make sense of what is taking place. Our brains occasionally use "shortcuts" that lead to partially correct outcomes.

Various cognitive shortcuts lead to various types of bias or thought errors. Sometimes we could assume the worst, and other times we might take the fall for mistakes that weren't our fault. Though we don't want to think incorrectly, cognitive distortions arise spontaneously.

To learn more about cognitive follow the link: https://brainly.com/question/28147250

#SPJ4

The deception is that The untrue statement is that dietary fiber lowers blood pressure.

To learn more about fiber consumption, refer to:

https://brainly.com/question/13805719

Answer:

Peak Expiratory Flow (PEF), also called Peak Expiratory Flow Rate (PEFR) is a person's maximum speed of expiration, as measured with a peak flow meter like the unit available from Activ8rlives. This is a small, hand-held device used to monitor a person's ability to breathe out air.

Explanation:

Answer:

Yep. Increased heart rate is indeed a symptom of anxiety. Along with several others such as nervousness, sweating, uneasy feelings in your stomach, etc. As to why, it all has to do with blood flow. The anxiety increases your blood flow which ultimately increases your heart rate

Differences between gliding and condyloid joints are their movements.

The gliding joint is a synovial joint constructed between  bones that meet on flat articular surfaces permitting sliding or gliding motion. Different gliding joints are the joints between two vertebras, ankle joints, acromioclavicular joints, and many others.

Gliding joints allow the bones to glide beyond an additional in any course alongside the joint plane, which include up and down, right and left, and diagonally.

A gliding joint is a synovial joint in which the bony surfaces that the joint holds together are flat, or only barely rounded. A synovial joint is the residing cloth that holds  or greater bones collectively but also allows those bones to transport relative to each different.

Learn more about Gliding joint here:-https://brainly.com/question/16798019

#SPJ1

The nurse will explains that hearing involves which all sections or all areas of the ear.

The term Presbycusis is known to be a kind of age-related hearing loss, and it is one that often comes on slowly as a person gets aged. It is one that often  run in families.

Based on the above, Sound is seen as the issue because of a chain reaction that entails all three areas of the ear.

Hence, The nurse will explains that hearing involves which all sections or all areas of the ear.

Learn more about hearing loss from

https://brainly.com/question/14068510

#SPJ4

All these careers are linked to the healthy practice of sports and quality of life.

Attending patients for

using specific physiotherapy protocols and procedures; enable patients; perform specific diagnoses; analyze patients' conditions; develop prevention, health promotion and quality of life programs.

The Personal Trainer is a trained professional who takes into account your current level of physical conditioning and defines through that how you can achieve your goals, whether to lose weight or have muscle definition.

The Nutritionist is the health professional trained to act in the

planning, executing and evaluating actions based on the knowledge of nutrition and food science.

With this information, we can conclude that all these professions are interconnected for a good sports and nutritional practice.

Learn more about Personal trainer in https://brainly.com/question/1457939

Answer: c

Explanation:

Answer: C. Wellness

Explanation: :)

Primary care is the first point of contact, providing comprehensive and proactive care, while outpatient services and hospitals serve different roles based on severity and duration of care.



Primary care refers to the first point of contact for individuals seeking healthcare services. It is provided by healthcare professionals, such as general practitioners, family physicians, and internists, who offer comprehensive and continuous care to patients. Primary care focuses on preventive care, health maintenance, acute illness management, and chronic disease management. It encompasses a wide range of services, including routine check-ups, vaccinations, health education, and referrals to specialists when necessary. Primary care takes a proactive approach by promoting health and wellness, managing risk factors, and detecting potential health issues early on.

Outpatient services and hospitals play different roles within the healthcare delivery system. Outpatient services provide medical care to patients who do not require overnight hospitalization, such as consultations, diagnostic tests, and minor procedures. They are typically provided in clinics, medical offices, or ambulatory care centers. Hospitals, on the other hand, offer a higher level of care and are equipped to handle more complex cases, emergencies, surgeries, and inpatient stays. Both outpatient services and hospitals contribute to patient care but differ in terms of the intensity and duration of services provided. While outpatient services focus on less severe conditions and shorter visits, hospitals cater to more critical cases requiring specialized facilities and 24/7 monitoring.

To learn more about primary care click here

brainly.com/question/30099278

#SPJ11