Answer: if your talking about the kubler ross model, then i'd say depression
Explanation: the depression stage is defined as extreme sadness and lack of feeling
What is the best exercise to stay healthy?
Answer:
The simple excercise is walking and cycling swimming
Answer:
1. Swimming➼You might call swimming the best workout. The buoyancy of the water supports your body and takes the strain off painful joints so you can move them more fluidly. "Swimming is good for individuals with arthritis because it's less weight-bearing," explains Dr. I-Min Lee, professor of medicine at Harvard Medical School.
➼Research has found that swimming can also improve your mental state and put you in a better mood. Water aerobics is another option. These classes help you burn calories and tone up.
2. Tai chi➼This Chinese martial art that combines movement and relaxation is good for both body and mind. In fact, it's been called "meditation in motion." Tai chi is made up of a series of graceful movements, one transitioning smoothly into the next. Because the classes are offered at various levels, tai chi is accessible — and valuable — for people of all ages and fitness levels. "It's particularly good for older people because balance is an important component of fitness, and balance is something we lose as we get older," Dr. Lee says.
➼Take a class to help you get started and learn the proper form. You can find tai chi programs at your local YMCA, health club, community center, or senior center.
3. Strength training➼If you believe that strength training is a macho, brawny activity, think again. Lifting light weights won't bulk up your muscles, but it will keep them strong. "If you don't use muscles, they will lose their strength over time," Dr. Lee says.
➼Muscle also helps burn calories. "The more muscle you have, the more calories you burn, so it's easier to maintain your weight," says Dr. Lee. Similar to other exercise, strength training may also help preserve brain function in later years.
➼Before starting a weight training program, be sure to learn the proper form. Start light, with just one or two pounds. You should be able to lift the weights 10 times with ease. After a couple of weeks, increase that by a pound or two. If you can easily lift the weights through the entire range of motion more than 12 times, move up to slightly heavier weight.
4. Walking➼Walking is simple, yet powerful. It can help you stay trim, improve cholesterol levels, strengthen bones, keep blood pressure in check, lift your mood, and lower your risk for a number of diseases (diabetes and heart disease, for example). A number of studies have shown that walking and other physical activities can even improve memory and resist age-related memory loss.
➼All you need is a well-fitting and supportive pair of shoes. Start with walking for about 10 to15 minutes at a time. Over time, you can start to walk farther and faster, until you're walking for 30 to 60 minutes on most days of the week.
5. Kegel exercises➼These exercises won't help you look better, but they do something just as important — strengthen the pelvic floor muscles that support the bladder. Strong pelvic floor muscles can go a long way toward preventing incontinence. While many women are familiar with Kegels, these exercises can benefit men too.
➼To do a Kegel exercise correctly, squeeze the muscles you would use to prevent yourself from passing urine or gas. Hold the contraction for two or three seconds, then release. Make sure to completely relax your pelvic floor muscles after the contraction. Repeat 10 times. Try to do four to five sets a day.
➼Many of the things we do for fun (and work) count as exercise. Raking the yard counts as physical activity. So does ballroom dancing and playing with your kids or grandkids. As long as you're doing some form of aerobic exercise for at least 30 minutes a day, and you include two days of strength training a week, you can consider yourself an "active" person.
Which of the following would NOT be a field test for cardiorespiratory fitness? A) 6-minute step test. B) Maximal oxygen uptake test. C) Mile run. D) PACER run.
A - maximal oxygen uptake test would not be considered a field test for cardiorespiratory fitness as it requires specialized equipment such as a metabolic cart and is typically performed in a laboratory setting.
Field tests for cardiorespiratory fitness are designed to be more practical and accessible, and can be performed in a variety of settings with minimal equipment. The other tests mentioned, including the 6-minute step test, mile run, and PACER run, are all examples of field tests for cardiorespiratory fitness.
Cardiorespiratory fitness is a measure of the ability of the cardiovascular and respiratory systems to deliver oxygen to the muscles during physical activity. It is an important indicator of overall health and is associated with a reduced risk of chronic diseases such as heart disease, diabetes, and some types of cancer.
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prepare a time plan as a student from 5:00 am -10:00 pm
Okay, So if I understand correctly here i what i will do:
5:00AM Wake up
5:30AM Start Breakfast
6:00AM Get ready for school
7:00AM Go to school
7:00-12:00PM- Do school
12:30PM- Lunch
1:00PM-3PM Do school
3:00PM Wrap up school for the day
4:00PM Take a shower
5:00PM Start on Dinner
6:00 PM Eat Dinner
7:00PM Do something productive
8:00PM Read a book and/or watch a movie
9:00PM Get ready for bed
9:30PM-10:00PM Go to bed.
LOL This is really my schedule as a student, But i wake up at 6:00AM
What is a hiccup ????
A hiccup, also known as singultus, is an involuntary contraction or spasm of the diaphragm muscle. The diaphragm is a large muscle located between the chest and the abdomen that plays a crucial role in breathing. When the diaphragm contracts unexpectedly and rapidly, it causes a sudden intake of breath, followed by a closure of the vocal cords. This results in the characteristic "hic" sound.
Hiccups can occur for various reasons, including eating or drinking too quickly, swallowing air, sudden changes in temperature, excitement or stress, certain medical conditions, or irritation of the nerves that control the diaphragm. While hiccups are usually harmless and resolve on their own within a short period, they can sometimes persist for longer durations or become chronic, requiring medical attention.
There are various home remedies and techniques to stop hiccups, such as holding one's breath, drinking water, or breathing into a paper bag. However, if hiccups persist for an extended period, interfere with daily activities, or are accompanied by other symptoms, it is advisable to consult a healthcare professional for evaluation and potential treatment.
your specialty weight loss blog healthy eating recipes weight loss low calorie fitness tips pre workout post workout lose weight meal plan beachbody challenge portion control the fit housewife
Your specialty weight loss blog is dedicated to providing readers with healthy eating recipes that are low in calories and high in nutritional value. These recipes are designed to support weight loss goals and promote a fit lifestyle. The blog also emphasizes portion control, which is crucial in maintaining a healthy weight.
Fitness tips are another key aspect of this blog, providing readers with advice on pre-workout and post-workout routines, as well as general exercise guidelines. These tips aim to help readers lose weight, build a beach body, and achieve their fitness goals.
The Fit Housewife is a popular online platform for individuals who want to create a meal plan that promotes weight loss and supports a healthy lifestyle. This meal planning tool helps users customize their diets based on personal preferences, nutritional needs, and fitness goals.
The Beach Body Challenge is a popular component of the blog, encouraging readers to commit to a specific timeframe of consistent healthy eating and exercise in order to achieve their desired beach body. This challenge often comes with a supportive community, offering motivation and accountability throughout the process.
In conclusion, your specialty weight loss blog focuses on healthy eating recipes, low-calorie meal plans, fitness tips, and various weight loss challenges, all designed to help readers achieve their health and fitness goals.
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People who live in poverty are at increaed rik of mental illne compared to their economically table peer. Their live are treful. They are both witne to and victim of more violence and trauma than thoe who are reaonably well-off, and they are at high rik of poor general health and malnutrition. The convere i alo true: When people are mentally ill, they are at increaed rik of becoming and/or taying poor. They have higher health cot, difficulty getting and retaining job, are le productive at work, and uffer the ocial tigma and iolation of mental illne. – "Poverty and Mental Health: Can the 2-Way Connection Be Broken?"
Ether Entin
Which tatement bet ummarize thi paage?
Poverty increae the rik for mental illne. Poverty and mental illne are not interconnected. Poverty and mental illne lead to malnutrition. Poverty increae expoure to violence and trauma
Yes, the 2-Way Connection can be broken. Poverty leads to increased exposure to violence and trauma.
Now, poverty and mental health are creating significant problems in present-day society. It is usually seen that people who live in poverty suffer great issues such as depression. This creates problems in several other areas of life.
Such as malnutrition, health, and job. The people living in poverty do not get their daily requirements for food. This creates deterioration in their health.
As a result of which, they cannot get the proper education that is required for the job. So when they come for a job interview, they cannot get the proper job they require.
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John severely cut his finger with a knife at work. What should he do next?
A.
apply antiseptic and put on gloves
B.
clean with soap and water and put on bandage and gloves
C.
clean with soap and water, apply antiseptic, and put on a bandage and then gloves
D.
go home and return to work when his wound heals
E.
put on gloves
Answer:
c
Explanation:
its obvious
Answer:
C.
limpiar con agua y jabón, aplicar antiséptico y ponerse una venda y luego guantes
Explanation:
Billions of dollars are spent on advertisements and marketing about the human body. From fashion and beauty products to weight loss reality shows, technology is the platform to which a person receives these different messages. Advertisers reach their target audience through different forms of technology such as smart phones, tablets, computers, and television. In the end, it can cause a person to think these advertised services and products are needed.
– “The Connection between Body Image and Managing Weight ”
Which statement best summarizes the central idea of the passage?
A. Consumers spend too much money on health and beauty products in hopes of
attaining their ideal body image.
B. Weight loss is dependent upon the technology a person uses and the
advertisements they view.
C. Creating advertisements for distribution on various media outlets is costly.
B. A person can develop a negative body image as a result of viewing too many
advertisements.
Answer:
A
Explanation:
Answer:
B. A person can develop a negative body image as a result of viewing too many
advertisements.
The nurse is assessing an adult client with spina bifida to determine if the client has obtained the recommended preventive health screenings. The client states, "I have not had a pelvic exam for more than 15 years." What is the most appropriate nursing intervention to facilitate this screening examination for the client?
b) Contact health care practitioners who provide the screening examination in an accessible environment is the most appropriate nursing intervention to facilitate this screening examination for the client.
Clients with disabilities have the right to care, and the nurse must help them discover health care practitioners who offer the necessary health screening examinations in an accessible setting.
Other examinations of the client, as well as documentation of health information and physical limits, should be shared with the screening practitioner.
A later nurse intervention would be to educate clients about their rights under the Americans with Disabilities Act. A screening test is used to discover probable health issues or diseases in people who are asymptomatic.
The goal is early identification and lifestyle adjustments or surveillance to lower illness risk or diagnose disease early enough to treat it most effectively.
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Correct question:
The nurse is assessing an adult client with spina bifida to determine if the client has obtained the recommended preventive health screenings. The client states, "I have not had a pelvic exam for more than 15 years." What is the most appropriate nursing intervention to facilitate this screening examination for the client?
a) Perform further assessment to establish if the client is experiencing menopausal symptoms.
b) Contact health care practitioners who provide the screening examination in an accessible environment.
c) Communicate with the primary care provider to determine if the client can participate in the examination.
d) Obtain for the client a copy of The Americans with Disabilities Act, which explains access to care.
what are the differences between the types of joint?
Answer:
Fibrous joints contain fibrous connective tissue and cannot move; fibrous joints include sutures, syndesmoses, and gomphoses. Synovial joints are the only joints that have a space (a synovial cavity filled with fluid) between the adjoining bones.
Why do your muscles cramp up?
Answer:
Mine cramp when i don't stretch
Anger is at the root of most arguments and many tights
Answer:
true but misunderstanding causes anger which and thereby causes arguments
segments of DNA that contain the code for specific proteins are called what ?
Answer:
Nucleatide that are 3 sets forming a codon that form aminoacid and gives the protein
Which step comes first in giving CPR?
Clear the airway.
O Administer chest compressions.
O Call 911.
Perform rescue breaths.
Answer:
call 911
Explanation:
You need to call 911 so that way they can start getting to you and they may need to give your more information on what to do.
what part of the human brain accounts for about 80% of the brain mass?
Explanation:
The Cerebrum makes up 80%
how is the monoclonal antibody therapy administered?
Answer:
Eep seems a lil sus .w. I got dis dw
Explanation:
Monoclonal Antibody Therapy is given through Intravenous Infusion (IV) And can only be administered with FULL supervision and guidance for at least an hour in case of an emergency.
Hope this helps! Have a great day my loves <3
Where does hard work come from? What inspires someone to work longer and harder than they are required to work?
Answer:
Explanation:
Hard work is the idea that you work more hours than the average person in your field. And that within these
Hard work is really important!
Dr. Kabir, an emergency room doctor, is starting to evaluate a patient who has a limp of the right leg. What should Dr. Kabir do first?
A.
Ask the patient to describe the leg pain.
B.
Order an x-ray of the leg.
C.
Prescribe physical therapy.
D.
Research other cases where patients have experienced similar leg pain.
E.
Contact an orthopedic specialist.
Does God exist, like for real?
Answer:
Well, It honestly depends on the person. Better to be right than wrong tho, right?
Explanation:
Answer:
That depends on what you think. God is the "power source" or a "creator" for some religions and cultures and if you believe he is than yes he us but if you don't believe on God than I guess not.
Point and Purpose: Researchers found that if there are fewer trees of different heights, it
would weaken the ecosystem's ability to survive damage. It would also be devastating if
there were fewer seedlings, or fewer trees that grow to larger tree heights. Why do you
think this would have such a great affect? (Be sure to include information from the article
to support your claim.)
Textual Evidence
how would you do it? Explain your response in detail or you will not receive the extra credit.
Answer: This is from the teachers key so don’t fully copy it
Explanation:
When larger trees are lost from the landscape, more pressure is placed on shorter trees. This leads to a loss of structural complexity and an ecosystem that is less able to cope with damage.
When large trees are pushed over by elephants, or cut down by humans, this doesn’t necessarily result in a decline in woodland. This is because many of the trees are able to regrow by coppicing. However, when there is a loss of mature, seed-bearing trees at the same time as an increase in rates of small plants (seedlings) being eaten by animals like elephants, antelope and goats, then this can lead to severe woodland decline.
PLEASE HELP!!!!!!!!!!!!!
Several types of human services are available based on the needs of the population group. These include those with addictions, homeless people, veterans, or elderly people. Describe some of the types of human services two of those population groups usually need.
Explanation:
Human services are those aimed at meeting some social needs, such as groups with specific needs or have a shortage that contributes to that group going through needs that impact their well-being and health.
Therefore, human services are non-profit entities that seek to provide support to people who need assistance with social reintegration. Some of these services can be medical and psychologist assistance for people addicted to chemical substances, or a nursing home equipped to care for elderly people abandoned by their family.
These services are essential to assist people in need and to restore social integration to the health and dignity of these people.
Which is a long-term effect of sleep deprivation?
Options:
a)weak immune system
b)trouble concentrating
c)impaired motor skills
d)difficulty staying awake
Answer:
I thinks A
Explanation:
health education brings change of knowledge, attitude and practice. justify with reason.
Answer:
Health education is a carefully planned method to influence and or change the attitude and behavior of individuals and communities by increasing their knowledge and understanding of health and diseases.
To start the process of fat digestion, the cells at the base of the tongue secrete the
enzyme
To start the process of fat digestion, the base of the tongue secretes an enzyme called lingual lipase. Saliva and other fluids blend with food to form lumen.
Answer:lingual lipase
Explanation:
which tool is needed to perform the weber test and the rinne test?
The tools required to perform the Weber test and the Rinne test are a tuning fork and a stopwatch or timer.
The Weber test and the Rinne test are both diagnostic tests used to assess hearing function and identify potential hearing loss or abnormalities. To perform these tests, a tuning fork and a stopwatch or timer are needed.
For the Weber test, a tuning fork is struck to produce sound vibrations. The base of the vibrating tuning fork is then placed on the midline of the patient's forehead or crown of the head. The patient is asked to indicate whether they hear the sound equally in both ears or if it is louder in one ear. This helps determine if there is a unilateral hearing loss or a conductive hearing loss in one ear.
In the Rinne test, a tuning fork is struck, and the base of the vibrating tuning fork is placed on the mastoid bone behind the ear. The patient is instructed to indicate when they no longer hear the sound. The tuning fork is then quickly moved near the ear canal, and the patient is again asked if they hear the sound. By comparing air conduction (sound heard through the ear canal) and bone conduction (sound heard through bone vibrations), the Rinne test helps assess if there is a conductive hearing loss or sensorineural hearing loss.
The stopwatch or timer is used to measure the duration of sound perception during the Rinne test. This timing helps determine if there is a significant difference in sound conduction between air and bone, providing valuable information about the integrity of the auditory system.
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Match the agency with its basic agriculture-related functions.
Environmental Protection Agency
Food and Drug Administration
MI
United States Department of Agriculture
- regulates policies for agriculture and forestry
:: protects human health and environmental safety
:: sets and monitors food packaging and labeling
Mark this and retum
Save and Exit
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Submit
If jasmine has a negative attitude about exercise, what is MOST likely to be TRUE?
A. She does not value the health of other people.
B. She does not believe that she can be healthy.
C. She does not want to engage in physical activity.
D. She does not behave ethically when making decisions.
Answer: Option C, she does not want to engage in physical activity is most likely to be true
Explanation: A negative attitude is an opinion. The question never stated that she does not value the health of other people or she does not believe that she can be healthy. Perhaps she just hates exercise. In addition, there is no right or wrong answer when it comes to opinions. Therefore it cannot be option D, so option C is your best choice.
A nurse should warn a client about which of the following adverse reactions that can occur after the administration of influenza vaccine (Fluzone)? Select all that apply.Chills
Fever
Lethargy
Muscle aches
Answer & Explanation:
A nurse should warn a client about the following adverse reactions that can occur after the administration of the influenza vaccine (Fluzone):
- Chills
- Fever
- Muscle aches
These are common side effects of the influenza vaccine and are generally mild and temporary. It is important for the nurse to inform the client about these potential reactions so they are aware and can take appropriate measures if needed, such as taking over-the-counter pain relievers or applying cold compresses. Lethargy, on the other hand, is not typically listed as a common adverse reaction to the influenza vaccine. However, it is always recommended to consult with a healthcare professional for specific guidance and information regarding potential adverse reactions to any vaccine.
What are the organs of the respiratory system ? What is the role of the trachea in respiration?
The organs of the respiratory system include:
LungNose TracheaBreathing muscles.What is a Trachea?This is an organ of the respiratory system and is responsible for the movement of air in and out of the lungs.
This ensures the adequate distribution and removal of oxygen and carbon dioxide respectively.
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The organs of the respiratory system are the lungs, the nose, the trachea, and breathing muscles which include the diaphragm and the intercostal muscles.
What is Respiration?Respiration may be defined as a process of acquiring oxygen from the external environment and utilizing it in the process of breakdown of food sources for cellular needs.
The trachea is one of the important organs of the respiratory system that allows the partial movement of air and gases in and out of the lungs.
Therefore, it is well described above.
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