Which of the following stretching programs would best maintain or improve the overall flexibility of a student?

A. Fifty to sixty minutes, once a week
B. twenty to thirty minutes once a week
C. five to ten minutes three days a week
D. five to ten minutes five days A week

Answer:

B

Explanation:

An offside penalty in football occurs when a defensive player crosses the line of scrimmage prior to the ball being snapped.

Answer: B. tennis

Explanation:

Two major types of chemical substances that are broken down in chemical digestion are carbohydrates and proteins.

Thus, carbohydrates are broken down by amylase secreted by the salivary glands and pancreas into simpler sugars, such as glucose. Glucose is then absorbed by the body for energy or can be stored as glycogen in the liver and muscles.

Carbohydrates and proteins are the chemical substances breaking down during chemical digestion where proteins are broken down by proteases, secreted by the stomach and pancreas into smaller peptides and amino acids. These smaller peptides and amino acids can then be absorbed by the body for the synthesis of new proteins.

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If Sophia has been using marijuana for an extended period, her doctor might observe symptoms such as a chronic cough, bronchitis, and recurrent lung infections, loss of appetite and weight, difficulties with focus, attention, and memory, anxiety and/or depression, as well as lethargy and a lack of motivation.

Marijuana, as a psychoactive drug, can have both short-term and long-term effects on mental and physical health. If Sophia has been using marijuana for an extended period, her doctor may observe the following symptoms:

1. Chronic cough, bronchitis, and recurrent lung infections: Regular inhalation of marijuana smoke can lead to chronic coughing, bronchitis, and an increased susceptibility to lung infections.

2. Loss of appetite and weight: While marijuana is often associated with an initial increase in appetite (the "munchies"), long-term use can actually decrease appetite and result in weight loss.

3. Difficulty with focus, attention, and memory: The THC in marijuana affects areas of the brain involved in attention, memory, and learning. Persistent use of marijuana can impair cognitive functions, leading to difficulties in focusing, maintaining attention, and remembering information.

4. Anxiety and/or depression: Long-term marijuana use has been linked to the development or worsening of anxiety, depression, and feelings of paranoia.

5. Lethargy and lack of motivation: Chronic marijuana use can cause fatigue, decreased motivation, and an overall sense of apathy.

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Answer:

10 Smart Ways to Get Your Crush Notice You

SEPTEMBER 30, 2021 BY CYRIL ABELLO 102 COMMENTS

start of friendship

Has someone caught your eyes lately? Do you get insomnia thinking about that person all night and spend the whole day daydreaming about your first date? You probably can’t focus at school or work because that person keeps on popping up in your mind. The problem is, you’re not sure if all these distractions are worth it since that person may not feel the same towards you.

Falling for someone could cause you headaches—not just heartaches—especially if your crush doesn’t even know you exist. You feel butterflies in your stomach whenever your paths cross, but s/he doesn’t even throw you a single glance. So frustrating and disheartening, right?

Instead of waiting for nothing, why not try to find out if there could be a chance for your crush to like you. However, I’m not saying you confess your feelings or make it obvious to that person because it might cause him/her to repel you instead. Hmm.. maybe you could help him/her a bit to notice you.

Answer:Neurotransmitters

Explanation:

Chemical messengers transmit messages in the body.  The neurotransmitters are the messengers that communicate and transfer messages to the cells. Thus, option c is correct.  

Neurotransmitters are the messengers that carry the signals to the cells and are part of the communication from the nerve cells to the cells or other neurons. They are chemicals that are secreted by the neurons.

They are the messengers that deliver the messages to the cells and allow the proper functioning and communication. The neurotransmitters are made of amino acids, peptides, and purines.

Therefore, neurotransmitters are the chemical forerunners that deliver important information from one cell to another.

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Answer:

A. Alternative

Explanation:

Both physical and psychological maturity are required for adolescents to accept themselves, their sexuality, and to absorb adult messages about the importance of contraception use.

Adolescence is a period of significant physical and psychological changes. It involves the development of sexual identity, understanding of one's own sexuality, and the ability to make informed decisions regarding contraception use. Both physical and psychological maturity are essential for adolescents to navigate these aspects successfully.

Physical maturity refers to the physical changes that occur during adolescence, such as the development of secondary sexual characteristics and the ability to engage in sexual activity. It is important for adolescents to understand and accept these physical changes as a natural part of their growth and development.

Psychological maturity, on the other hand, encompasses emotional, cognitive, and social aspects. It involves the ability to handle emotions, think critically, make responsible decisions, and consider the consequences of one's actions. Psychological maturity allows adolescents to process and absorb adult messages about the importance of contraception use and make informed choices regarding their sexual health.

Both physical and psychological maturity work in conjunction to enable adolescents to accept themselves, understand their sexuality, and engage in responsible behaviors related to contraception use. Education, support, and open communication from trusted adults and healthcare providers play a crucial role in facilitating this process and promoting positive sexual health outcomes for adolescents.

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There are some exercising guidelines and an exercise routine that Karl can use and stick to for one week.

Guidelines:

Exercise Routine:

This is a sample exercise routine, and Karl may need to adjust it based on his individual fitness level and goals. It is important to find an exercise routine that is enjoyable and sustainable, and that fits into Karl's lifestyle.

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Among the given options, bread made with enriched wheat (b) is likely to raise blood glucose levels the fastest

Enriched wheat bread typically contains refined carbohydrates, which are quickly broken down into glucose during digestion. These types of carbohydrates have a high glycemic index, meaning they are rapidly absorbed into the bloodstream, leading to a quicker increase in blood glucose levels.

On the other hand, the other options in the list are less likely to have an immediate impact on blood glucose levels:

a. Lettuce with oil-and-vinegar dressing: Lettuce is low in carbohydrates and calories, including fiber that helps slow down the digestion and absorption of any carbohydrates consumed. Therefore, it would have a minimal impact on blood glucose levels.

c. Canola oil: Oils, including canola oil, contain negligible amounts of carbohydrates and therefore have a minimal effect on blood glucose levels.

d. Sardines packed in olive oil: Sardines are a source of protein and healthy fats, but they are not significant sources of carbohydrates. As a result, they would not cause a rapid rise in blood glucose levels.

Remember that individual responses to food can vary based on factors such as insulin sensitivity, overall health, and metabolic conditions.

Monitoring blood glucose levels and consulting with a healthcare professional or registered dietitian is important for personalized dietary guidance and managing blood glucose levels effectively.

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Answer:

For PLATO users

The answer can be explained as:

1. Total Energy Expenditure is defined as the amount of calories burned or used up by the body in one day. It is calculated as the addition of 30% of the Basal Energy Expenditure to the Basal Energy Expenditure of sedentary activity.

2.  Bolus is defined as the mixture of food and saliva, which is formed in the mouth during the process of digestion. The chewing of food substances and mixing up with saliva forms a ball-like structure known as bolus.

3. Chyme is defined as the partially digested food substance in the stomach. It is acidic as it consists of gastric juices and partly digested food.

4. Basal metabolic rate is defined as the number of calories burned when the body performs basic life-sustaining processes. It is sometimes referred to as the Resting Metabolic Rate.

5. Peristalsis is a series of contractions of muscles, which take place in the digestive tract. The peristaltic movement is necessary to move the food substances down the digestive tract.

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Both cover the lungs directly is true of both the visceral pleura and the parietal pleura.

The visceral pleura is a thin membrane that covers the surface of the lungs and the parietal pleura is a thin membrane that lines the inner surface of the chest wall and diaphragm. Together, these two membranes form the pleural cavity, which is filled with a small amount of pleural fluid that helps to reduce friction between the two membranes during breathing. Neither the visceral pleura nor the parietal pleura secretes surfactant or is separated from each other by an air-filled space. Surfactant is a substance produced by cells in the lungs to help reduce surface tension and prevent the collapse of alveoli during exhalation. The visceral and parietal pleura are in close contact with each other and are separated only by a thin layer of pleural fluid.

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Answer: They will be more like be obesity

Explanation:

"Kids who eat school lunches have a 29 percent higher risk of obesity than those Meal prepping at home and bringing their own meals Far from the mouth-watering culinary representations posted online, school lunches were highly repetitious, consisting mostly of processed foods and notably lacking in fresh fruits or vegetable"

Answer:

give more time to your books than friends

The personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.

Stress is a feeling of emotional discomfort or physical tension as result of anger, frustration, tiredness, hunger, etc.

Personal life can help to overcome stress in the following ways;

Thus, the personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.

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The scenario that demonstrates that Carmen respects the equipment during baseball game even if he doesn't get a hit is : Carrying the bat back to dugout and placing it in the rack without incident.

An aspiration that a sport or activity will be enjoyed for its own sake is called sportsmanship and this is with proper consideration for fairness, ethics, respect, and a sense of fellowship with one's competitors.

Some of the main qualities that contribute to sportsmanlike behavior are : Be supportive, if you're losing, it's not good to take your disappointment out on your teammates, have a positive attitude, be respectful, willing to learn and also practice self-control.

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The nurse is assessing a newborn following a cesarean birth necessitated by a breech presentation. The nurse knows that a breech presentation during pregnancy can increase the risk of complications during delivery, including head entrapment, cord prolapse, and birth injuries.

What are the risks in the breech presentation?

A breech presentation can increase the risk of asphyxia, which can result in the need for resuscitation or other medical interventions. Therefore, the nurse will closely monitor the newborn for signs of distress and ensure that appropriate interventions are taken if necessary.

Breech presentation places the newborn at increased risk for:

1. Birth trauma: Due to the abnormal position, the newborn might experience injuries such as bruising, fractures, or nerve damage during birth.
2. Respiratory distress: Breech presentation may lead to an increased risk of respiratory issues in the newborn, especially if the cesarean birth was performed before 39 weeks of gestation.
3. Hip dysplasia: Breech presentation can result in the improper development of the hip joint, leading to hip dysplasia in the newborn.

In summary, a cesarean birth necessitated by a breech presentation places the newborn at increased risk for birth trauma, respiratory distress, and hip dysplasia. The nurse should carefully assess the newborn for these potential issues.

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Answer:

By process of elimination on what I know has already happened by the third trimester, the answer must be D

Explanation:

The given statement " The Institute for Healthcare Improvement (IHI) recommends a multi-dimensional approach to improve compliance with hand hygiene guidelines. This approach includes the introduction of alcohol-based handrub, as well as educational and behavioral initiatives" is True.

The alcohol-based handrub is effective at reducing bacteria on the skin and allows for rapid application with less water, which is helpful for hand hygiene in areas of limited resources. Additionally, IHI recommends providing educational materials to healthcare providers and staff on proper hand hygiene techniques and associated guidelines. Additionally, providing feedback to staff on their hand hygiene performance, as well as increasing management support and holding staff accountable, are recommended initiatives to improve compliance with hand hygiene guidelines.

In conclusion, the IHI recommends a multi-dimensional approach to improve compliance with hand hygiene guidelines, including the introduction of alcohol-based handrub, as well as educational and behavioral initiatives.

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Answer: Coronavirus disease (COVID-19) is an infectious disease caused by the SARS-CoV-2 virus. Most people infected with the virus will experience mild to moderate respiratory illness and recover without requiring special treatment. However, some will become seriously ill and require medical attention.

In this instance, the patient has sinus tachycardia. Heart rate that is unusually high, often higher than 100 beats per minute, is referred to as sinus tachycardia. The sympathetic nervous system is hyperactive, which raises the heart rate, and is the reason.

This condition is evident from the patient's fast heartbeat and palpitations. Additionally, the patient's ECG displays a sinus tachycardia-compatible regular rhythm with a tempo of 130 bpm and a QTc of 0.278s/0.409s.

Additionally, as the elevated heart rate can result in a reduction in cardiac output and oxygen delivery, the patient's shortness of breath is a typical sign of sinus tachycardia. In conclusion, the patient has sinus tachycardia. The patient's fast pulse, palpitations, and shortness of breath are to blame for this.

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According to the research, the correct answer is Option D. Outdoor production is growing plants directly in the soil rather than in containers.

It is refers to all crops in the open ground and without protection whose production depends on the amount of solar radiation that the crop receives and adequate soil, so achieving early development increases production.

In this sense, planting is usually carried out in the final furrow, however this type of production can be affected by the type of soil and environmental conditions during growth; the length of a cultivar's dormancy varies from year to year, depending on the climatic conditions prevailing during crop development.

Therefore, we can conclude that according to the research Outdoor production is plant crops whose adequate soil preparation will be a fundamental factor in the final production obtained, thus correct option is D.

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A person with posttraumatic stress disorder(PTSD) who is upset by what she or he had to survive and perhaps even feels unworthy of surving is feeling more angry, anxious, and guilty.

After experiencing a startling, terrifying, or deadly event, some persons may acquire post-traumatic stress disorder (PTSD).

Fear is a normal emotion both during and after a terrible event. Fear causes the body to go through a number of split-second modifications that aid in defending against or avoiding danger.

A horrific event can cause post-traumatic stress disorder (PTSD), a mental health disease that can be brought on by experiencing it or seeing it.

Flashbacks, nightmares, excruciating anxiety, angry , guilty and uncontrollable thoughts about the incident are just a few possible symptoms.

The majority of people who experience traumatic circumstances might initially struggle to adjust and cope, but with time and adequate self-care, they typically get better.

You may have PTSD if the symptoms worsen, last for months or perhaps years, and affect your daily functioning.

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Answer:

The human activities is obviously responsible for the pandemic

Answer:

the answer is c

Explanation:

Choose manual over motorized equipment for yard work. -is the best strategy for helping your community reduce noise pollution.

Mateo should work with a qualified dietitian nutritionist.

My passion for food and battle with weight ultimately influenced my decision to pursue a career as a nutritionist. I think that by becoming a nutritionist, I will be able to assist both those who have struggled with maintaining a healthy lifestyle and those who are still doing so.

Depending on their area of specialisation, experience, and educational background, qualified nutritionists may find that the nutrition industry offers a rewarding career path. Nutritionists are excellent communicators who build strong relationships with their clients.

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Answer:

This is kind of a tricky question. It's very difficult for a person who is not a psychologist/doctor to make a permanent difference when it comes to eating disorders. I would tell them to consult a doctor and if bad comes to worse start looking for ED programs.

Answer:

Explanation: for the eating disorder:

Although it can happen, it is very difficult to recovery on your own. A team of professionals is recommended given the biological, psychological, social, and nutritional issues that are present

Alcohol consumption disrupts the processing of recent experiences into long-term memory by decreasing the amount of time spent in REM sleep.

REM sleep is essential for the formation of long-term memories. Alcohol consumption affects sleep by altering the time spent in each sleep phase. It impacts the nervous system and reduces the amount of time spent in REM sleep, which is the sleep stage responsible for consolidating memories from the previous day. The consolidation of new information into long-term memory depends on the ability to transfer it from the hippocampus, which is responsible for short-term memory storage, to the cerebral cortex, where long-term memory is stored.

The hippocampus is responsible for processing new information into long-term memory and consolidating it. It is the part of the brain most sensitive to alcohol's effects, making it vulnerable to the effects of excessive alcohol consumption. Alcohol disrupts the processing of new experiences into long-term memory by reducing the amount of time spent in REM sleep, the sleep stage responsible for consolidating memories from the previous day. Alcohol also affects the ability to retrieve previously stored memories.

Alcohol consumption affects sleep by reducing the amount of time spent in each sleep phase, and reducing the time spent in REM sleep. The consolidation of new information into long-term memory depends on the ability to transfer it from the hippocampus to the cerebral cortex.

The hippocampus is most sensitive to alcohol's effects and vulnerable to the effects of excessive alcohol consumption. Therefore, alcohol consumption disrupts the processing of recent experiences into long-term memory by decreasing the amount of time spent in REM sleep.

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Answer:

The answer is true, as you should have some prior experience so that you will be much safer, able and more confident when you face a much riskier body of water.

Explanation: