Which of the following is the BEST reason to rest muscle groups between workouts?

Answers

Answer 1

Answer:

resting musles can help not cause any pain or discomfort also sraining as well.

Answer 2

Answer:

C.

It allows the muscles time to heal.

Explanation:

Did the quiz and got this right.


Related Questions

put together this code of ethics. The code of ethics you create should have at least 10 guiding principles that all health care workers should abide by.

Answers

Answer:

5 codes

Integrity.

Objectivity.

Professional competence.

Confidentiality.

Professional behavior.

help, please


Which components of the health care delivery system interact with each other?


A. Non-profit and private health care always work together to make sure that any individuals not covered by government health care still have access to doctors.

B. Public and non-profit health services overlap and interact with each other since each is a part of government health care.

C. Private providers sometimes take government insurance and government and non-profit health services work together as parts of public health care.

D. Government and non-profit health care sometimes work together as parts of the private health care sector.

Answers

Answer:C

Explanation:took the test

The component of the healthcare delivery system that interacts with each other is as follows:

Private providers sometimes take government insurance and government and non-profit health services work together as parts of public health care.

Thus, the correct option for this question is C.

What is the Healthcare system?

The healthcare system may be defined as the type of organization of people, institutions, and resources that significantly deliver healthcare services to populations in need and enhance their standard of health along with living.

The components of the healthcare delivery system may significantly include Laws, policies, plans, and strategies that address rehabilitation. Governance structures, regulatory mechanisms, and accountability processes that address rehabilitation. Planning, collaboration, and coordination processes for rehabilitation.

Therefore, the correct option for this question is C.

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What is similarities of Agency agreement and Tour Participant agreement

Answers

Some of the similarities between the two agreements include:

Both agreements outline the responsibilities and obligations of the parties involved. Both agreements include terms and conditions that must be followed. Both agreements include payment terms and how disputes will be resolved. Both agreements include termination clauses, outlining how and when the agreement can be terminated.

An Agency agreement is a contract between an agent and a principal, while a Tour Participant agreement is a contract between a tour operator and a traveler. Overall, while the specific terms and conditions may differ, both an Agency agreement and a Tour Participant agreement have similarities in that they are contracts outlining the terms of a relationship between two parties.

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How quickly a drug enters your bloodstream also depends on_______

A. The amount of food eaten

B. The active ingredients in the drug

C. The time of day the drug was taken

D. Inhaling

How quickly a drug enters your bloodstream also depends on_______A. The amount of food eatenB. The active

Answers

Answer: The amount of food eaten.

Explanation: Drug absorption is the process by which a drug enters the bloodstream after administration. The rate and extent of drug absorption depend on various factors, such as the physicochemical properties of the drug, the formulation, and the route of administration.

One of the factors that can affect drug absorption is the amount of food eaten before or after taking a drug. Food can influence drug absorption by altering gastric emptying, gastrointestinal motility, pH, bile secretion, and blood flow. Food can also interact with drugs directly or indirectly by affecting their solubility, stability, or metabolism.

The effect of food on drug absorption can be either positive or negative, depending on the drug and the type of food. For example, some drugs are better absorbed when taken with a high-fat meal, such as griseofulvin, saquinavir, and cyclosporine. Other drugs are better absorbed when taken on an empty stomach, such as penicillin, tetracycline, and levodopa. Some drugs have variable absorption depending on the type of food, such as warfarin, which can be affected by vitamin K-rich foods.

Therefore, the amount of food eaten can affect how quickly a drug enters the bloodstream and how much of it reaches the systemic circulation. This can have implications for the efficacy and safety of drug therapy. It is important to follow the instructions on how to take a drug with respect to food intake to optimize its absorption and avoid adverse effects.

Hope this helps, and have a great day! =)

TRUE or FALSE

_____1.It is very important that you are aware of any changes in your body.

_____2.Any deviation from the normal must be keep in yourself.

_____3.You can go to your school clinic to seek advice from the health personnel there.

_____4.Don't wait for your health problem to get worse.

_____5.In the school,the school nurse or the health teacher can do the scoliosis screening test.

help please​

Answers

Answer:

1. true 2. False 3. true 4.true 5. False

Explanation:

Answer:

Explanation:

t

f

t

t

t

ramos has symptoms of panic disorder and has been prescribed xanax, a benzodiazepine. due to the medication, he is most likely to have side effects such as1)facial tics.2)sexual dysfunction.3)drowsiness.4)white blood cell deficiency.

Answers

Ramos, who has symptoms of panic disorder and has been prescribed Xanax, a benzodiazepine, is most likely to experience side effects

1) Facial tics: Benzodiazepines like Xanax can sometimes cause muscular side effects, including facial tics or involuntary muscle movements. This is a relatively rare side effect but can occur in some individuals.

2) Sexual dysfunction: Benzodiazepines can potentially affect sexual function by causing decreased libido, erectile dysfunction, or other sexual disturbances. These side effects are more commonly reported with long-term use or higher doses of the medication.

3) Drowsiness: Drowsiness or sedation is a common side effect of benzodiazepines, including Xanax. It can impair cognitive and motor function, leading to reduced alertness and coordination.

4) White blood cell deficiency: White blood cell deficiency is not a commonly reported side effect of benzodiazepines. It is not directly associated with the use of Xanax. It's important to note that individual responses to medications can vary, and not everyone will experience these specific side effects. Monitoring for side effects and discussing any concerns with a healthcare provider is essential during the use of benzodiazepine medications.

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Name three advertisements that have sexual undertones. These advertisements can be from car companies, retailers, airlines, or other industries. Briefly describe each advertisement and list its source.

Answers

Answer:

An advertisement for a Burger King burger that, although it was advertising a burger, was suggesting oral sex. I also found a Butterfinger ad where it was suggesting group sex between peanut butter and chocolate and cheese and crackers. Lastly, I found an ad for Axe body spray but it was portraying it as attracting women.

Explanation:

Are examples of companies that have propagated with connotation:

GraffitiWacoalPrudenceItalian brand.

Companies

Graffiti

TBWA/Paris' award-winning animation uses the walls of a public restroom as the backdrop to tell the saga of a male character seeking female attention.

Italian brand

The advertisement for the Italian brand was published in Esquire magazine in 2012, and caused controversy due to the situation portrayed, which suggests that the model can be physically abused by one of the men.

Wacoal

A model makes sensual poses to promote her underwear.

Prudence

Released on its fanpage the advertisement. The piece, in table format, compared the caloric expenditure of activities.

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Amanda smokes a half pack of cigarettes per day, is inactive, and has a poor dietary intake. Which of the following chronic diseases is she at risk of developing?
A) Cardiovascular disease
B) Cancer
C) Diabetes
D) All of the answers are correct.

Answers

The correct answer is D) All of the answers are correct.

Amanda's lifestyle choices, including smoking half a pack of cigarettes per day, being inactive, and having a poor dietary intake, put her at risk of developing various chronic diseases. Some of these chronic diseases include cardiovascular disease, chronic obstructive pulmonary disease (COPD), and type 2 diabetes.

Cardiovascular disease is often caused by factors such as smoking, lack of physical activity, and an unhealthy diet, all of which contribute to the development of atherosclerosis (hardening and narrowing of the arteries). This can lead to heart attacks, strokes, and other heart-related problems.

Chronic obstructive pulmonary disease (COPD) is a group of lung diseases, including emphysema and chronic bronchitis, which are mainly caused by smoking. COPD results in difficulty breathing and can severely impact the quality of life.

Type 2 diabetes is a chronic condition that affects the way the body processes blood sugar (glucose). Inactivity and poor dietary intake can lead to obesity, which is a significant risk factor for type 2 diabetes. High blood sugar levels over time can damage various organs and lead to complications such as heart disease, kidney disease, and nerve damage.

In conclusion, Amanda is at risk of developing all of the chronic diseases mentioned above (cardiovascular disease, COPD, and type 2 diabetes) due to her current lifestyle choices.

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Children of smokers are more likely to have

A an early growth spurt.
B a resistance to the effects of second-hand smoke.
C tooth decay.
D a higher incidence of sore throats and ear infections.

Answers

I believe the answer is B. Have a good day :-)

write down measures to keep your body healthy.​

Answers

Answer: eat less do more exercise

Explanation:

What play equipment can be used for all development areas (PIESM)

A. Rattle

B. Bouncy seat

C. Activity mat

D. Walker

Answers

The play equipment that can be used for all development areas (PIESM) is (C) Activity mat.

An activity mat is a type of play equipment that can be used to promote development in all areas of PIESM: Physical, Intellectual, Emotional, Social, and Moral. An activity mat typically includes various toys, textures, and colors designed to stimulate a baby's senses and encourage exploration and play. Babies can spend time on their stomachs and backs, which can help develop their physical strength and coordination, while exploring the toys and textures can promote cognitive and sensory development.

While rattles, bouncy seats, and walkers can also provide benefits in certain areas of development, they do not promote development in all areas of PIESM as effectively as an activity mat. Rattles can promote sensory development and hand-eye coordination, bouncy seats can provide a safe and comfortable place for a baby to rest or play, and walkers can help promote physical development by encouraging babies to stand and walk. However, they do not provide the same level of versatility and stimulation as an activity mat.

Therefore, the correct option is C. Activity mat

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in 2013, what racial/ethnic group had the highest rate of preterm deliveries and low birthweight infants in the united states?

Answers

Preterm births and low birthweight babies were most common among African American women in 2013 in the US.

African American women were almost 50% more likely than non-Hispanic white women to deliver prematurely, and approximately 2.2 times more likely to give birth to an infant that was underweight.

The socioeconomic position, access to healthcare, exposure to stress, and prejudice are all thought to have a role in this discrepancy in birth outcomes.

Improving birth outcomes and lowering health inequalities across various racial and ethnic groups in the US depend greatly on addressing these underlying problems.

Ethnic groupsA population is referred to as belonging to an ethnic group if they have similar cultural, historical, or national traits, such as shared ancestry, language, religion, customs, or traditions. Ethnic groups can exist within nations or across international borders, and they can be identified by a common past, language, worldview, or physical traits. Native Americans, Chinese, Arabs, and African Americans are a few examples of ethnic groups.

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plz help ill mark brainlyest
Pam currently runs on a track an hour a day, three days a week. How can she increase the intensity of her runs?

Start running five days a week
Start running in hilly areas or trails
Switch to walking six miles each day
Add 20 minutes to each run

Answers

Start running in hilly areas or trails

Which activity takes place between weeks 28 and 40 of pregnancy?
O The baby begins to move.
O The embryo becomes a fetus.
O The zygote becomes an embryo.
O The baby gains weight rapidly.

Answers

Answer:

By process of elimination on what I know has already happened by the third trimester, the answer must be D

Explanation:

How can smoking affect the skin?
It causes the skin to age prematurely.
O It increases the skin's elasticity.
O It increases blood circulation to the skin.
O It causes an increase in the production of collagen.

Answers

Smoking leads to increased production of an enzyme that breaks down collagen, so it reduces your skin's elasticity and makes it look more aged, sagging and wrinkled.

It causes the skin to age prematurely.

smoking bad

PLZ HELP Moving up and down on a court while dribbling a basketball would be which fitness component? ​

Answers

Answer:

the answer is speed and agility, hope I helped please give brailiest :)

Explanation:

A nerve transmission consists of an ______message pushingom______ into the ______where they bind or dock with -_________. Once they bind like a key in a lock, they start another ________message and then they sucked back into the__________ -synaptic neuron for re-use. The limbic system is the_______ and _______center of the brain. _______is the primary neurotransmitter in the limbic system. The fasciculus retroflexus is a track of cells that connects the limbic system with the pre-frontal cortex. It is the center for_______-_______. ​

Answers

Answer:thats all i know sorry

Explanation:

The transmission of a nerve impulse along a neuron from one end to the other occurs as a result of electrical changes across the membrane of the neuron. ... It is these large, negatively charged ions that contribute to the overall negative charge on the inside of the cell membrane as compared to the outside.

An American Indian patient requests that an egg yolk be placed in a saucer and put under his bed to absorb the pain. What should the nurse do?
a.Explain that medication will relieve the pain better
b.Place the egg in a saucer under the bed
c.Ask the physician for permission
d.Warn that housekeeping staff will remove the egg

Answers

The nurse should place the egg in a saucer under the bed. Thus, B is the correct option.

The nurse should use methods of pain control that the patient believes will work. To treat acute, chronic, labour pain and postoperative patient-controlled analgesia is used.

A wide range of medications can be made use of for patient-controlled analgesia and can also be administered intravenously (IV), through a peripheral or epidural nerve catheter. It can also be administered through the transdermal route. The role of the interprofessional team in managing patients who undergo patient-controlled analgesia is very crucial and its activity is outlined and reviewed.

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Although people usually only hear about the benefits of exercise, there can be risk factors as well. Some of these risks are inherent in different types of exercises or sports, but other risks can be associated with the environment where someone chooses to exercise. What are some environmental risk factors that should be considered and avoided when exercising?

Answers

Exercise means an activity requiring physical effort which are carried out to improve one's health and fitness.

Exercise Improves the mental health, helps to control weight, helps to reduces the risk of heart diseases among others.

But, there are some environmental risk factors that should be considered and avoided when exercising

• The Environment weather has to be favorable for the physical activity.

• The quality of air is very important.

• The altitude of the land need to be checked for proper oxygen level.

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Using a pedometer can promote a physically active lifestyle. Please select the best answer from the choices provided. T F

Answers

Answer:

True: Using a pedometer CAN promote a physically active lifestyle. The reason for this is that people tend to enjoy seeing their progress.  Using a tool often mentally encourages a person to use it.

Explanation:

if you are an endurance athlete, you especially rely on which type of skeletal muscle fiber to perform your sport?

Answers

slow oxidative fibers

Reasons why I want to protect myself from HIV/STIs and a unplanned pregnancy

Answers

Answer:

Unintended pregnancy is associated with an increased risk of problems for the mom and baby. If the mom was not planning to get pregnant, she may have unhealthy behaviors or delay getting health care during the pregnancy, which could affect the health of the baby.

consequences of untreated STDs can include: infertility, pregnancy complications, cervical cancer, pelvic inflammatory disease, birth defects and a 3- to 5-fold increased risk of HIV transmission.

discuss the five principals that defne the rule of laws

Answers

Answer:

It requires measures to ensure adherence to the principles of supremacy of the law, equality before the law, accountability to the law, fairness in the application of the law, separation of powers, participation in decision-making, legal certainty, avoidance of arbitrariness, and procedural and legal transparency

Answer:

It requires measures to ensure adherence to the principles of supremacy of the law, equality before the law, accountability to the law, fairness in the application of the law, separation of powers, participation in decision-making, legal certainty, avoidance of arbitrariness, and procedural and legal transparency

Please help! I am doing online lesson 5.6 Decision Making for Life Management Skills. These are the last few questions I need help with. Please do not put a weird answer I need it done in 15 mins.
Evaluate each of the options and alternatives.
4. Choose the best option.
5. Act on your decision.
6. Evaluate your outcomes.

Explain how using the 6 step Decision Making sequence above helps aid in wise decision making. Write 2 paragraphs containing a minimum of 10 sentences. (12 points)

This is the case scenario: You attend a party with two friends. The three of you agree to meet out front to leave at a set time. One person is not outside, and you go looking for her. When you find her, she appears to be drugged. Using any drug or alcohol isn't typical for her and her parents expect her home in 20 minutes. What will you do?

Answers

Answer:

-34

Explanation:

women who are up to blank months pregnant can choose between taking pills or having a procedure to end a pregnancy.

Answers

Answer:

Taking pills

Explanation:

So she doesn't regret it

When a new employee starts working at a restaurant, the _____ must make sure the employee understands safe food-handling practices.


food-service manager

owner

senior employees

cook

Answers

Answer:

I believe it is the Food-Service Manager.

Explanation:

Answer:

\(food-service \: manager.\)

Explanation:

\(its \: the \: food-service \: manager \: who \\ makes \: sure \: the \: various \\ \: staff \: know \: thier \: various \: reponsibilities.\)

What would be a symptom of an under-producing lacrimal gland? excess tears dry eyes excess saliva dry mouth.

Answers

Lacrimal glands are the bilobed gland, which is found in the orbit above the lateral end of the eye. The gland secretes fluid necessary for the protection of the eye.

What is the health condition associated with the lacrimal gland?

The lacrimal gland is a tear-shaped gland, which secretes the aqueous fluid responsible for the protection and fluidity in the eye. The aqueous fluid is also known as the tear film.

The underproducing lacrimal gland can result in several symptoms such as redness, vision problems, eye pain, and most importantly dry eyes.

Thus, the underproducing or inadequate functioning of the lacrimal gland can result in redness and dry eyes.

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Answer:

A symptom would be dry eyes, since this is the gland in your eye that produces tear film.

Explanation:

Trust me

Does anyone know how to improve eyesight naturally?​

Answers

Answer:

eat healthy

sleep

exercise regularly

protect your eyes from the sun

wear eye protection

take breaks from the screen

regular eye exams

It is important to avoid isostatic stretches because they can (3 points ) increase body and muscle temperature extend a joint beyond its regular range of motion exceed the stretchable limits of the tissues involved -stretch the muscle to its farthest point

Answers

Isostatic stretches:

Extend joint beyond its range of motionExceeds the stretchable limits of the tissuesStretch the muscle to its farthest point

What is stretching?

Stretching is a type of physical activity in which the body muscles are involved. Stretching involves muscle extension and is often considered as an ideal work out for muscle toning and improving flexibility in the body.

Stretching promotes physical fitness and imparts endurance. Stretching can be dynamic or static. Dynamic stretches involves wide range of body movements whereas static stretches extend the limits of a muscles from its origin.

Therefore, stretching is considered as an ideal body exercise.

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What is a large step to the side and a drag of the other foot?
A. Sprint
OB. Slide
OC. Back pedal
D. Shuffle

Answers

A large step to the side and a drag of the other foot is the shuffle. Option D.

What is a shuffle?

The movement described as a large step to the side and a drag of the other foot is typically referred to as a shuffle.

In a shuffle, one-foot steps to the side while the other foot is dragged towards it. This movement is often used in various sports, such as basketball, to quickly move laterally and change direction while maintaining balance and stability.

A slide is a similar movement, but typically involves sliding both feet together instead of taking a large step with one foot. A back pedal is a movement where an athlete moves backward while facing forward. A sprint is a movement where an athlete runs at maximum speed for a short distance.

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B. Slide.

A "slide" is a type of lateral movement where one foot is stepped a large step to the side, and the other foot is dragged towards it. This movement is commonly used in dance, particularly in styles such as jazz and hip-hop. The slide can be performed in various directions, such as forward, backward, or diagonally. It is often used to add flair and stylistic variety to a performance, and it can also be used as a transitional step between other movements. In some cases, the slide may be performed multiple times in quick succession, creating a smooth gliding motion across the stage or dance floor. The slide is a basic movement that is taught in many dance classes and is an important foundational skill for developing more complex dance routines.
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Complete the sentence.Frances E. Allen and Jacqueline Harper _____ in the 1980s.Developed CodesInvented Microprocessors Designed Telescopes what is Milo external response in the phantom tollbooth There are more pictures just like this, I really need help putting the (I think genotypes) into which box. HELP PLEASEE Erica went to the amusement park and purchased tickets. She bought ferris wheel tickets and roller coastertickets. She bought a total of 12 tickets for $36.50. The ferris wheel tickets cost $2.75 each and the rollercoaster tickets cost $3.25 each. Find the number of ferris wheel tickets and roller coaster tickets that Ericabought.HELPPP PLEASE Simplify: 28a8+14aEnter the original expression if it cannot besimplified. BRAINLIEST One T-shirt is sold for every 5 people who attend a concert.What is the ratio of people to T-shirts sold? Rheumatoid nodules are the same thing as Heberden's nodes.TrueFalse What is normal profit and abnormal profit? Find the following values of the functionf(3) =-30 +473 +40 0f(-7) =f(-4) =f(-2) =f(2)= a car approaches a train station with a speed of 30 m/s . a stationary train at the station sounds its 167- hz horn.what frequency is heard by the driver of the car? The demand curve for one particular brand of cough syrup will _____ the demand curve for cough syrup as a general category. Some basic roles of _____ are to regulate metabolism, growth, and reproduction. The graph shows the relationship of the number of people to the total cost (in dollars) for amusement park admission. 1. Is the point (7, 350) on the graph? Explain what the point (7, 350) represents. 2. Is the total cost proportional to the number of people? Explain Answer the questions in the picture In mist or cloud, on mast or shroud,It perch'd for vespers nine;Whiles all the night, through fog-smoke wiGlimmered the white Moon-shine. Find the mean, median, and mode of (2,3,5,5,7,7,7,8,9,10) Out of the inventions you have read about which one do you think has been the most important to the United States Which of the following is a solutionto the linear function y = 4/5 x + 7?=A (0,1)C (-5,11)B (15,19)D (-2,1) If a1 =7 and an= 3an-1 + 4 then find the value of a4. a In act i of the tragedy of macbeth, how does macbeth become the thane of cawdor?.