Which of the following is NOT part of the step test for assessing cardiorespiratory fitness?
A.
taking your pulse
B.
performing the test for 1 hour
C.
comparing your results to a reference chart
D.
using a 12-inch step

Answers

Answer 1
B. performing the test for 1 hour
Answer 2

Answer:

B. performing the test for 1 hour.


Related Questions

What is kick-off in football?

Answers

Answer:

A kickoff is a method of starting a drive in gridiron football. Typically, a kickoff consists of one team – the "kicking team" – kicking the ball to the opposing team – the "receiving team".

Explanation:

Answer and Explanation:

You place a football in the middle of the field (I think) and you kick it to score or kick it to the other team...

How do you incorporate physical fitness into your daily life? What are some of the benefits – mental or physical – that you have noticed from this

Answers

There can be various simple ways to incorporate fitness, these can be walking, workout, taking stairs instead of elevators, etc. Physical activity can improve your brain health, help you manage your weight, lower your risk of disease, strengthen your bones and muscles, and improve your ability to do everyday tasks.

What is physical fitness?

Physical fitness entails the performance of the heart and lungs, as well as the body's muscles.

There can be various simple ways to incorporate fitness, these can be walking, workout, taking stairs instead of elevators, etc.

Physical activity can improve your brain health, help you manage your weight, lower your risk of disease, strengthen your bones and muscles, and improve your ability to do everyday tasks.

Thus, just by making small changes in the everyday routine, one can incorporate physical fitness into your daily life.

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Explain what makes up a persons physical identity

Answers

The way they look; that is up to genetics, the genes are split half from the mother and half from the father

The clothes; the clothes one wears is up to the psychical build in the brain

Hope this helps you ☁︎☀︎☁︎

According to research on intergenerational relationships, in which of the following ways is an adult child most likely to be similar to his or her parents?Select one:A. In gender rolesB. In politicsC. In lifestyleD. In work orientation

Answers

Answer:

B in politics

Explanation:

I took the quiz :)

The long refractory period of cardiac muscle prevents tetanic contractions of the heart. a. True b. False

Answers

Answer: b. False

Explanation:

The long refractory period of cardiac muscle does not prevent tetanic contractions of the heart. Tetanic contractions refer to sustained, continuous contractions without relaxation. While the refractory period of cardiac muscle helps prevent the occurrence of tetanic contractions under normal conditions, there are certain abnormal conditions or arrhythmias in which the heart can experience sustained contractions. These abnormal contractions can disrupt the heart's pumping function and lead to complications.

A client needs to be repositioned but is heavy, and the nurse aide is not sure that she can move the client alone. The nurse aide should?

Answers

The nurse should ask another nurse aid to help. When transferring a patient, the nurse's assistant should be positioned so that they can support the patient with their legs.

What is the name of the equipment used to move patients who are heavy or immobile?

Patients with limited or no independent mobility are moved using patient lifts. They are made to relieve cares of the physical strain of patient transfers and to offer a secure and comfortable environment for patients. They are also referred to as hospital lifts, mechanical lifts, people lifts, and disability lifts.

Why is it necessary to often and routinely reposition a patient who is unable to do so themselves?

To avoid developing pressure ulcers, health, and social care personnel should assist a person in changing positions if they are unable to do it on their own.

How frequently should a client who is unable to move to be moved?

Teach the patient who is confined to a chair to change positions every 15 minutes. Move the patient every hour if they are unable to change positions.

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When helping an unresponsive adult or child who was choking when should you do a finger sweep of the mouth?

Answers

You should only perform a finger sweep of the mouth when you can see an object blocking the airway and it is easily accessible.

Unresponsive Choking Victim: When assisting an unresponsive adult or child who is choking, the primary goal is to clear the airway and restore breathing. This is done through the technique of CPR (cardiopulmonary resuscitation).

Finger Sweep Technique: The finger sweep technique involves using your finger to sweep the mouth and remove any visible obstructions that may be blocking the airway. However, this technique is only recommended if you can see the object and it is easily accessible, as blindly attempting a finger sweep can push the obstruction further and worsen the situation.

CPR and Chest Compressions: In most cases, the initial step in assisting an unresponsive choking victim is to perform chest compressions as part of CPR. Chest compressions can help dislodge the obstruction and restore breathing. If you can see the object blocking the airway, only then should you attempt a finger sweep, but it should be done carefully and without causing harm to the victim.

It's important to note that if you are unsure or not trained in CPR techniques, it is recommended to call emergency services immediately for professional assistance.

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When helping an unresponsive adult or child who is choking, you should not perform a finger sweep of the mouth. Focus on opening the airway and initiating CPR. Always seek professional medical help in a choking emergency. Instead, follow these steps:

1. Call for help: Immediately call emergency services or ask someone nearby to do so.
2. Position the person: Place the individual on their back on a firm surface.
3. Open the airway: Tilt the head back gently, using one hand on the forehead and the other on the chin. This helps open the airway.
4. Check for breathing: Look, listen, and feel for any signs of breathing for up to 10 seconds. If there are no signs of breathing, start CPR.
5. Perform CPR: Administer chest compressions using the heel of your hand in the center of the chest, between the nipples. Compress the chest at a rate of about 100-120 compressions per minute.
6. Continue CPR: Perform 30 chest compressions, followed by two rescue breaths. Repeat this cycle until help arrives or the person starts breathing.
Remember, performing a finger sweep of the mouth is not recommended as it can push the object further into the airway, causing more harm. Instead, focus on opening the airway and initiating CPR. Always seek professional medical help in a choking emergency.

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Any food item that is exposed to animal waste may contain it. Symptoms may include fever and abdominal cramps.
Choose matching definition
Bacteria
Staphylococcus
Botulism
Salmonella

Answers

The term that describes food items that are exposed to animal waste and may contain it is Salmonella.

Salmonella is a type of bacteria that can be found in the intestines of animals and humans, as well as in the environment. It can contaminate food items, particularly those that come from animals, such as meat, poultry, and eggs.

Consuming food contaminated with Salmonella can lead to food poisoning, which can cause symptoms such as fever, abdominal cramps, diarrhea, and vomiting. Symptoms typically appear within 12 to 72 hours after consuming contaminated food and can last for up to a week.

It is important to handle food items safely to prevent Salmonella contamination. This includes washing hands and surfaces thoroughly, cooking meat and poultry to the appropriate temperature, and avoiding cross-contamination between raw and cooked foods.

Proper food handling and storage can help prevent the spread of Salmonella and other harmful bacteria in the kitchen and beyond.

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imagine that have just inherited $20,000 and you want to spend it all to help other people. what would you do with the money, and why? what effect would it have on the people you would be helping?​

Answers

Answer:

Donate

Explanation:

Perhaps you can do donate it to charities. Though if you were to donate it you would have to research the places you were planning on giving. Make sure they were not scammers and are not going keeping the money for themselves. I hope this was helpful

The joining of an egg and sperm cell is called

Answers

Answer:

fertilization

Explanation:

1. When the pharyngeal tonsil is infected and swollen, the inspired air is not adequately _____________, ______________, or ________________ before entering the lungs. A chronically enlarged pharyngeal tonsil can adversely affect ____________ and _____________. Otitis media usually develops from an infection of mucous membranes of the pharynx that spreads through the _____________________________ to

Answers

The fill in the blanks are filtered, humidified, warmed, breathing, speech auditory tube.

When the pharyngeal tonsil is infected and swollen, the inspired air is not adequately filtered, humidified, or warmed before entering the lungs. A chronically enlarged pharyngeal tonsil can have negative effects on breathing and speech. Otitis media, an infection of the middle ear, often develops from an infection that spreads through the auditory tube.

The pharyngeal tonsil, also known as the adenoid, is located at the back of the nasal cavity. When it becomes infected and swollen, it can obstruct the airway and interfere with its normal functions. One of the functions of the pharyngeal tonsil is to filter the inspired air by trapping foreign particles and pathogens. However, when it is enlarged, the air may not be adequately filtered, allowing potentially harmful substances to enter the lungs.

Another important function of the pharyngeal tonsil is to humidify and warm the inspired air. When it is infected and swollen, this process may be compromised, leading to a decreased ability to moisten and warm the air. This can result in discomfort, dryness, and irritation in the respiratory tract.

Chronic enlargement of the pharyngeal tonsil can also have negative effects on breathing and speech. The obstruction caused by an enlarged tonsil can lead to breathing difficulties, especially during sleep. It can contribute to snoring, sleep apnea, and disrupted sleep patterns.

Additionally, the pharyngeal tonsil is located close to the opening of the auditory tube, which connects the middle ear to the back of the throat. Infections of the pharynx, including the pharyngeal tonsil, can spread through the auditory tube and cause otitis media. Otitis media is an infection of the middle ear, which can result in ear pain, fluid accumulation, and hearing loss.

In summary, an infected and swollen pharyngeal tonsil can impair the filtration, humidification, and warming of inspired air, affecting respiratory function. It can also impact breathing, speech, and contribute to complications such as otitis media.

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scientist who discover fermentation is?​

Answers

Answer:

Louis Pasteur

Explanation:

Louis Pasteur was a French biologist, microbiologist and chemist renowned for his discoveries of the principles of vaccination, microbial fermentation and pasteurization.

(hope you got what you were looking for)

Louis pastuer is the answer

intense fever, shock, and other symptoms occur in some gram-positive bacterial infections due to:
a. membrane-disrupting b. toxins c. superantigens d. endotoxins e. lipid a

Answers

Intense fever, shock, and other symptoms occur in some gram-positive bacterial infections due to: (b) toxins.

Bacterial infections are disorders caused by bacteria. A single bacterium or a few bacteria may cause some bacterial infections. Others are caused by bacteria that form a biofilm, which is a slimy, protective coating on the bacteria's surface that makes them difficult to eradicate.

Many bacterial infections are usually treated with antibiotics. Types of bacterial toxins:-

Exotoxins are proteins that are secreted by both gram-positive and gram-negative bacteria, such as diphtheria, tetanus, botulinum, and cholera. These toxins cause direct damage to the host's cells and tissues.Endotoxins are structural components of the cell wall of gram-negative bacteria. When bacterial cells die and the cell wall is degraded, endotoxins are released. They are heat-stable lipopolysaccharides that can cause fever, shock, and blood clotting.

Symptoms of a bacterial infection are determined by the type and location of the bacteria in the body, as well as the person's overall health. Some of the common symptoms include fatigue, malaise, fever, chills, sweating, rash or redness around the infected area or on the skin, nausea, vomiting, diarrhea, etc.

Gram-positive bacteria are bacteria that have a thick, peptidoglycan-rich cell wall on the exterior of the cytoplasmic membrane, which is the internal membrane. The cell wall is primarily made up of peptidoglycan in gram-positive bacteria, while it is made up of peptidoglycan and lipopolysaccharide in gram-negative bacteria. Gram-positive bacteria, unlike gram-negative bacteria, do not have an outer membrane.

Therefore, option (b) is correct.

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which of the following is the drug class of choice for treating hypertension in pregnant women? g

Answers

ACE inhibitors is the drug class of choice for treating hypertension in pregnant women.

Is there a medication for hypertensive pregnant woman?Up to 10% of pregnancies are complicated by hypertension, the most frequent medical issue during pregnancy. According to the National High Blood Pressure Education Program Working Group on High Blood Pressure in Pregnancy's recommendations, there are four categories of hypertensive diseases during pregnancy.Because these women have a higher risk of intracerebral hemorrhage and because treatment lowers the chance of maternal death, it is generally agreed that severe hypertension in pregnancy, defined as >160/110 mm Hg, needs to be treated.ACE blockers (particularly in second and third trimesters) [Fetopathological trait] antagonists of the angiotensin II receptor (particularly in second and third trimesters) [possible chance of recognizable fetopathy]The recommended first-line therapies for severe hypertension during pregnancy are hydralazine, labetalol, and nifedipine.

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After tropical storm jeanne, one immediate consequence of haiti's forestry practices was:____.

Answers

After tropical storm Jeanne, one immediate consequence of Haiti's forestry practices was to increase volume and speed of rainfall runoff.

What were the effects of Hurricane Jeanne?Hurricane Jeanne struck in September 2004 at the Caribbean and the Eastern US. It comes under Category 3 as it caused devastating damages to the structures.Jeanne is blamed for at least 3,006 deaths in Haiti.Haiti’s forests are greatly destroyed by deforestation and rapid urbanization.This increases water runoff resulting in floods, soil instability and siltation.As environment and the impact of disasters is inherently linked, poor forest practices resulted in large damage.Measures such as planting trees can be taken to reduce the impact of floods and storms. Without proper planning, land erosion will increase in Haiti and will lead to more disasters.

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What is the MOST important factor in having a baby?

A.) Age
B.) Heath
C.) Emotionally Stable

Answers

Answer:

health

Explanation:

sorry if i am incorrect.

Emotionally stable! I think that’s the most important Bc u can’t have a healthy baby if your mind isn’t healthy

What characterizes the sender-receiver model of communication?
A-The person who says something repeats it multiple times.
B-The person who hears something consciously thinks about it.
C-Only one person talks at a time.
D-The person who hears something repeats what they heard back to the speaker

Answers

A
Step-by-step
Cause yeah
He needs a good old fashioned spanking
The person who says something repeats it multiple times

Asthma is a chronic condition in which an individual experiences episodes of narrowed or obstructed airways. Why would it be important to monitor the oxygen saturation of a person with severe asthma?

Answers

Because I have it and when they are wheezing it is hard to breathe and sometimes you even have to go to a hospital and get a ventilator

The measurement of oxygen saturation by oximetry can appear to suggest which patients with acute severe asthma may be in respiratory failure and thus require more intensive management.

What is chronic infection?

Chronic infection is defined by the presence of infectious virus after the primary infection and can include chronic or recurring disease.

A slow infection is distinguished by a lengthy incubation period followed by progressive disease.

Certain bacterial pathogens can evade the host immune system and survive in the human body.

Persistent bacterial infections may result in increased morbidity and mortality from the infection itself, as well as an increased risk of disease spread.

Oximetry measurements may appear to indicate which patients with acute severe asthma may be in respiratory failure and thus require more intensive management.

Thus, it would be important to monitor the oxygen saturation of a person with severe asthma.

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List three logical reasons that someone might avoid consuming alcohol (even if they are of legal age)

Answers

Answer:

Explanation:

Not wanting to get into a car wreck.

Not wanting to get sick.

Not wanting to make a mistake that might hurt someone ( if you understand what I mean )

In soccer, the game clock ticks even when the ball is out of play, during substitutions, and during free kicks. (True or False)

Answers

Answer: The 90 minute clock ticks even when the ball is out of play, during substitutions, and during indirect and direct free kicks.

Explanation:

39. Which term describes the area over home plate that ranges approximately from the batter's
armpits to the knees?
(point)
strike zone
Ofoul territory
Ocenter field
Ocatcher's box

Answers

Answer:

o center field

Explanation:

I'm guessing but i feel like it is Ocenter field

A nurse is caring for a client who expresses a desire to lose weight. Which of the following actions should the nurse take first?

Answers

Assessing the client's present height, weight, & body mass index, or BMI, should be the nurse's initial step.

A BMI is what?

Body mass index, or BMI, is a calculation of an individual's body fat percentage based on their height and weight. It is a method that is frequently employed to determine a person's weight status—underweight, average size, overweight, or obese.

By dividing an individual's weight in kilogrammes by the person's height in metres squared, the BMI is computed (BMI = fat in kg / (height - meters)2).

The person's weight category is then determined by comparing the obtained number to typical BMI categories. Underweight is defined as a BMI of below 18.5 for adults.

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I WILL MARK BRAINLIEST

I WILL MARK BRAINLIEST
I WILL MARK BRAINLIEST

Answers

Answer:

what are we supposed to do?

Explanation:

What is the term for the daily intake amount that is based on observed or experimentally determined estimates of the average nutrient intake that appears to maintain health?

Answers

Answer:

The term for the daily intake amount that is based on observed or experimentally determined estimates of the average nutrient intake that appears to maintain health is "recommended dietary allowance" (RDA). The RDA is a set of nutrition guidelines established by the Food and Nutrition Board of the Institute of Medicine. These guidelines provide the recommended levels of various nutrients that individuals should consume on a daily basis in order to maintain optimal health. The RDA takes into account age, sex, and level of physical activity, and it is intended for use as a guide for planning and evaluating diets for healthy individuals.

Explanation:

If you wanted to improve your health by making better lifestyle choloices,what are five choices that you could make

Answers

Answer:

exercises, good food, bike riding , hang on with friends , traveling

Answer:

1. eating healthier  

2. making responsible choices

3. having positive and good family/friends  

4. doing exercise everyday

5. managing stress

Explanation:

hope i helped

The purpose of the first aid guide, which is included in the first aid kit is to?

Answers

The purpose of the first aid guide included in the first aid kit is to provide instructions and guidance on how to administer basic medical assistance in case of an emergency.

When an accident or medical emergency occurs, having access to a first aid guide can be crucial in providing immediate assistance and potentially saving lives. The first aid guide typically contains step-by-step instructions and illustrations on how to handle various injuries and emergencies, such as cuts, burns, fractures, choking, and cardiac arrest. It helps individuals without medical training to respond appropriately and confidently in these situations.

The first aid guide serves as a quick reference tool, enabling users to quickly locate the necessary information they need. It helps individuals assess the situation, provide initial treatment, and stabilize the injured person until professional medical help arrives. The guide often includes important information on recognizing the signs and symptoms of different medical conditions, how to perform CPR, how to control bleeding, and how to provide basic wound care.

By providing clear and concise instructions, the first aid guide empowers individuals to take immediate action and provide crucial aid during the critical moments before professional help is available. It helps minimize the risks associated with accidents and medical emergencies and improves the chances of a positive outcome for the injured person.

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Susan and Laura are having a disagreement over who has more muscular strength. Susan is a distance runner and Laura is a sprinter. Which girl would be more likely to have more muscular strength?
A.
Susan because her muscles can contract repeatedly over a longer period of time.
B.
Laura because her muscles can produce more force for a single event.
C.
Laura because her muscles can remain contracted over a longer period of time.
D.
Susan because her muscles work together to produce great force to take her the distance.



Please select the best answer from the choices provided.


A
B
C
D

Answers

Laura because a sprint runner has more speed and distance runners are something that doesn’t goes fast so your answer is... B

Susan and Laura are having a disagreement over who has more muscular strength. Susan is a distance runner and Laura is a sprinter. the girl would be more likely to have more muscular strength -

B.  Laura because her muscles can produce more force for a single event.

Sprinters need much more muscle as they do not have time to draw from body energy reserves.

the muscles themselves must already have the energy they need to function anaerobically for a short period.sprinters are typically more muscular and have a larger build than long-distance runners.marathoners typically contain a significant amount of slow-twitch muscle fibers while sprinters primarily have fast-twitch muscle fibers

Thus, Susan and Laura are having a disagreement over who has more muscular strength. Susan is a distance runner and Laura is a sprinter. the girl would be more likely to have more muscular strength -

B.  Laura because her muscles can produce more force for a single event.

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My BPM is 65-whats yours?

What is a healthy Heartrate for a High School athlete????

Answers

Answer:

A young, healthy athlete may have a heart rate of 30 to 40 bpm. That's likely because exercise strengthens the heart muscle. It allows it to pump a greater amount of blood with each heartbeat. More oxygen is also going to the muscles

Explanation:

Sophia is 9 years-old and has $3,200 of interest income from a savings account in 2019. Sophia's parent claim her as a dependent and make no special elections with respect to Sophia's income. Sophia's income will be taxed at her parent's tax rate. True False

Answers

True I am so sorry if wrong it’s just that I try to help

Can cardio and weight training lower your risk of getting cancer?

Answers

Answer:

Yes, it keeps the body fit and "supposedly" helps prevent the risk of getting cancer.

Explanation:

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gaseous what's definition I NEED IT FOR TODAY PLEASE!!!!!!Escribe una tesis corta y breve sobre el racismo (tiene que tener argumentacin y conclusion). what is 123 round to the nearest hundered Please help! I will give brainliest!!!!!! when electrophoretic separations are done based on molecular weight, the distance that a molecule moves can be graphed as a straight line when compared to: For DNA viruses, the virus cycle occurs in the ______. Whereas the virus cycle for RNA viruses occurs in the ______. Find mTUL.mTUV = 167mTUL = (x + 11)mLUV = (11x)A)18B)20C)22D)24 1.(03.03 LC)The number of calories in a gram of fat is (5 points)more than double the number of calories in a gram of proteinhalf the number of calories in a gram of carbohydrateequal to the number of calories in a gram of proteinthree times the number of calories in a gram of carbohydrate When Bill successfully overcame each of his customer's objections and asked for the order, Bill was in the the selling process. Select oneA. Closing B. Modification C. Prospecting D. Approach Alex reads about 200 words per minute. The book he needs to read is 320 pages long and has about 275 words per page. How many hours must he read if he has 7 days to read the entire book?[ Please don't only do the answer, I have more questions like this and giving the steps would really help a lot !! Thank you! ] T/F spatial data analysis is the application of operations to coordinate and relate attribute data. 1.) How many pennies are needed to make $100.00?2.) How many nickels are needed to make $100.00? investment bankers sell securities to investors, or large organizations such as pension funds and insurance companies. The Thomlin Company forecasts that total overhead for the current year will be $11,080,000 with 155,000 total machine hours. Year to date, the actual overhead is $7,551,000 and the actual machine hours are 84,000 hours. If the Thomlin Company uses a predetermined overhead rate based on machine hours for applying overhead, as of this point in time (year to date), the overhead is Round the factory overhead rate to the nearest dollar before multiplying by the number of hours. a. $2,063,100 underapplied b. $1,587,000 overapplied c. $2,063,100 overapplied d. $1,587,000 underapplied Please help algebra question number one. Thx 1) If cos = -5/13 and tan Which of these documents was written to convince the nation to go to wawith Britain?OA. The ConstitutionOB. The Bill of RightsOC. The Legislative ArticleO D. The Declaration of Independence 3. what was thomas jefferson referring to when he said, "this is tax on the willing."? a. sales taxes b. lotteries c. state income taxes d. hunting and fishing licenses determine the dew point temperature, the humidity ratio, the specific volume and the enthalpy given a dry bulk temperature of 39oc and a wet bulb temperature of 18oc. Suppose that CVS (a major drug store chain) wants to introduce its own brand of cough medicine that is similar in contents and packaging to a national brand, but at a lower cost. What kind of brand would CVS be introducing? 6.A=f/gf=2.75 correct to 2 decimal placesg=0.3 correct to 1 decimal placeCalculate the upper bound of the value of A