which muscular strength assessment test is most accurate and why?​

Answers

Answer 1

Answer:

This would include tests for muscular strength and muscular endurance. The most important reason for monitoring muscular fitness is for program/client An aspect for reliable muscular fitness testing often overlooked is exercise technique.

Explanation:

Answer 2

Answer: the 1 RM test is most accurate as it strictly involves one lifting a maximum weight while maintains appropriate form.

Explanation:


Related Questions

Which of the following statements BEST describes chromosomes?
A.
Humans have 460 chromosomes in every cell.
B.
Chromosomes are arranged in 230 pairs.
C.
Chromosomes carry the codes for hereditary traits.
D.
Chromosomes are found outside the nucleus of each human cell.


Please select the best answer from the choices provided.

A
B
C
D

Answers

DNA and proteins combine to form the thread-like chromosomes. A DNA molecule contains the codes for inherited features.

What statement is true about chromosomes?Chromosomes can be found in the nucleus. It acts as a gene carrier and aids in inheritance. Additionally, it contains DNA in the form of proteins and chromatin.Consequently, the answer "Pairing and seperation of a pair of chromosomes would lead to the proposal of a factor they carried" is the correct one.The DNA molecule is bundled into chromosomes, which are thread-like objects found in the nucleus of every cell. The proteins known as histones that support the shape of each chromosome are formed of DNA that is tightly wound numerous times.Chromosomes' primary role is to transport DNA and pass genetic material from one set of parents to another. During cell division, chromosomes are crucial. They guard the DNA against tangles and damage.

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The endocrine system:

A. releases hormones into your bloodstream
B. slows your body down when needed
C. carries messages up your spinal cord
D. speeds your body up when needed

Answers

Answer:

The endocrine system is a system of glands throughout your body that release and respond to hormones. So your answer is...A. releases hormones into your bloodstream

eligible CHAMPVA sponsors may be entitled to receive medical care through the VA health care system based on their veteran status.​

Answers

Answer:

Explanation:

Yes, that is true, but check with the state you live to apply for the benefits.

When a client begins relating to a therapist in the same way she might relate to parents or other important people in her life, she is demonstrating:
A) resistance.
B) free association.
C) a therapeutic alliance.
D) transference.

Answers

A client is exhibiting transference when she starts to relate to her therapist the same way she may relate to her parents or other significant figures in her life.

When a client starts to transmit their emotions and connections to their therapist, transference happens in a therapeutic interaction. One of the most typical types of transference is when a patient has platonic, sexual, or unfavorable feelings towards their therapist. In therapy, transference can also happen in various ways. Continue reading as we define and continue to discuss transference. The elements that affect the therapeutic alliance have received less attention than the link between the alliance and involvement.

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Discuss the five behavioral risk factor that trigger hypertension in Liberia.

Answers

Answer:

Discuss the five behavioral risk factor that trigger hypertension in Liberia.

Explanation:

Discuss the five behavioral risk factor that trigger hypertension in Liberia.

pagpapatuli sa tamang edad.​

Answers

Answer:

jdjjxjxdsjsjdjfjcjjjuggij

Who you are you as a connslor and how is this reflected in marriage and family therapy

Answers

Family therapy is a form of psychotherapy that focuses on improving relationships and resolving conflicts within families and couples. Therapists who specialize in this field often have training in family systems theory and techniques for working with couples and families. They may use a variety of approaches to help clients improve communication, resolve conflicts, and strengthen relationships.

A counselor in marriage and family therapy plays a crucial role in helping individuals, couples, and families navigate relationship challenges, improve communication, and promote overall well-being.

They provide a safe and non-judgmental space for clients to explore their concerns, emotions, and goals. In marriage and family therapy, a counselor takes a systemic approach, considering the interconnectedness of family dynamics and how they impact individual members.

They focus on understanding patterns of interaction, promoting healthy communication, and facilitating positive change within the context of relationships. Counselors in this field often adopt a strengths-based and collaborative approach, recognizing the unique strengths and resources that individuals and families possess.

They work towards empowering clients to develop effective coping strategies, enhance relationship skills, and foster resilience. In their role, counselors aim to create a therapeutic environment that is empathetic, supportive, and culturally sensitive.

They draw upon various theoretical frameworks, research-based interventions, and their professional expertise to guide clients towards improved relationship satisfaction, personal growth, and enhanced family functioning.

Overall, as a counselor in marriage and family therapy, the focus is on promoting healthy relationships, facilitating effective communication, and fostering individual and familial well-being within the context of the family system.

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Where do you see the coach and class instructor role and the wellness industry in the next 5 to 10 years?

Answers

The coach and class instructor role job outlook is looking very positive in the coming years. With more and more people becoming interested in health and fitness, and class instructors are in high demand. This is a great time to become a coach, as the job market is booming and is only going to continue to grow.

What are 5 ingredient of a great basketball team

Answers

Ummm I don’t know what?

people who lead sedentary lifestyles are often referred to as
a. coach potatoes
b.athletes
c. physically fit
d.low health risk people​

Answers

Answer:

D

Explanation:

Because when you are sedentary you weaken in muscles and become stationary

Any advice for taking the DMV driver’s written test or any words of encouragment? I am honestly scared and I’m not sure I have the common sense lol. I put in the health subject because my mental health might deteriorate

Answers

Answer:

My advice for taking the DMV driver's written test is to study and prepare thoroughly by reviewing the handbook and taking practice tests. It's also important to arrive at the test with a clear mind, stay calm, and read the questions carefully. And Remember, failure is not the opposite of success, it's part of success, so don't be discourage if you don't pass the test in the first attempt. Good luck!

Definitely take practice tests beforehand. When I took the test myself I found myself to be overwhelmed and most practice tests online helped me more. I wish you the best of luck and I hope you pass your test! You got this!

Please help

Should we be concerned with fish from the pacific sea regarding radiation or the plastic pollution? Also, what are your feelings on the safety of GMOs?

Answers

Answer:

Radiation levels in the Pacific ocean do not represent a real concern, but plastic pollution yes it is. GMO fish have not been released into the ocean

Explanation:

After the nuclear disaster occurred in 2011, concerns about the radiation levels in the Pacific ocean have been raised. However, scientists showed that this nuclear disaster added only one percent more of the naturally occurring radiation existing in this region. In consequence, it does not represent a real problem for human health and fish consumption. On the other hand, plastic debris represents a real problem not only in the Pacific ocean but also in other oceans around the world. However, the Pacific ocean is known to accumulate a major part of the plastic debris, and this ocean is sadly famous to form the largest floating "plastic/garbage" island around the world. Finally, Genetically Modified Organisms (GMOs) are organisms whose DNA has been modified by genetic engineering techniques. GMOs represent a real concern for human health but it is believed that GMO fish have not been released into the Pacific ocean.

PLEASE HELP!!!!!
A personnel needs analysis must:
a. Consider the age of the employees working in the department
b. Work with the strategic plan of the whole facility
c. Continue to maintain the status quo
d. Be mindful of the different ethnic groups in the area

Answers

Answer:

B. work with the strategic plan of the whole facility

Explanation:

An analysis of personnel should consider what skills are needed to get the goals of of the facility/company achieved. Accessing what each employee brings to their role via their skills are important to identify.

B. Just ignore this part I needed more words to submit

Which of the following methods are used for audit communications

Answers

The following methods are commonly used for audit communications:

Audit planning memorandum

Entrance conference

Interim conferences

What are audit communications?

Audit communications are the messages, both written and verbal, that occur during an audit between the auditor and the auditee.

The following methods are commonly used for audit communications:

Audit planning memorandum: This document outlines the scope and objectives of the audit and sets expectations for communication between the auditor and auditee.

Entrance conference: This meeting occurs at the beginning of the audit and provides an opportunity for the auditor to explain the audit process and request information from the auditee.

Interim conferences: These meetings occur during the audit and are used to discuss any issues or concerns that arise, as well as to provide updates on the progress of the audit.

Exit conference: This meeting occurs at the end of the audit and provides an opportunity for the auditor to present their findings and recommendations to the auditee.

Written audit report: This document summarizes the results of the audit and provides recommendations for improvement.

Follow-up communication: This occurs after the audit and may include requests for additional information or clarification, as well as updates on the implementation of the auditor's recommendations.

Overall, audit communications are important for ensuring that both the auditor and the auditee have a clear understanding of the audit process and its results.

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resident with swollowing problem may need to have liquids to the consistency of or thickened liquids are easier to

Answers

Honestly depends. But I would go with the need to have liquids to the consistency of

a client with chronic obstructive pulmonary disease (copd) expresses a desire to quit smoking. the first appropriate response from the nurse is?

Answers

The first appropriate response from the nurse is "Have you tried to quit smoking before?".

The lungs and airways become damaged and inflamed in chronic obstructive pulmonary disease (COPD). It is usually linked to long-term exposure to harmful substances like cigarette smoke. This section discusses factors that may increase your chances of developing COPD.

Smoking is the leading cause of COPD, accounting for approximately 9 out of every 10 cases. Smoke contains harmful chemicals that can harm the lining of the lungs and airways. Stopping smoking can help keep COPD from worsening. Some research also suggests that passive smoking (being exposed to other people's cigarette smoke) may increase your risk of COPD.

Short-acting bronchodilator inhalers are the first line of treatment for most people with COPD. Bronchodilators are medications that relax and widen your airways, making breathing easier. Short-acting bronchodilator inhalers are classified into two types: beta-2 agonist inhalers, such as salbutamol and terbutaline, and beta-2 antagonist inhalers.

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True or false
1. Distress is linked with negative stressors.
2. Moderate exercise can alleviate stress.
3. There is no relationship between nutritional choices and stress.
4. Normality is a key component of psychological health.
5. A pessimistic outlook is typically learned during childhood.
6. Fear of public speaking is an example of a social phobia;.
7. Self-acceptance is a prerequisite for positive psychological health.
8. In Maslow's hierarchy of needs, safety is a more basic need then is being loved
9. Other-directed individuals are more likely to be influenced by external forces.
10. Inner-directed people make choices that satisfy themselves instead of making choices that satisfy others.
11. Defense mechanisms are usually easy to recognize in oneself.
12. An optimist expects failure and accepts it as deserved.
13. The majority of people who suffer from depression seek treatment.

Answers

Answer:

oooo I will give this answer tomorrow sorry:(*

1. True

2. True

3. False

4. False

5. True

6. False

7. True

8. True

9. False

10. True

11. True

12. True

13. False

A 16 year old girl presents to the hospital after a car accident and complains of posterior head pain. Which of the body cavities has been affected in this scenario?

Answers

Answer:

headache,neck pain, muscle pain, bruising and numbness

What is the BEST example of a disease spread by direct contact?
(1 point)
getting malaria from a mosquito
contacting a cold virus from touching a contaminated doorknob
getting Listeria by eating contaminated food
O contracting HIV from unprotected sex

Answers

Answer:

contracting hiv from unprotected sex

Explanation:

its direct contact

following: 1. Describe the importance of pre- and post-exercise nutrition choices. Provide examples of foods that are appropriat selections for each category. 2. Explain how foods and nutrients (including fluids and electrolytes) help improve a person's performance during​

Answers

Answer:

See explanation

Explanation:

1. Pre-exercise: It is good to have eaten carbohydrates like fruits or fast carbs. This is to provide energy that does not need a lot of breakdown since your body will need energy that is readily available to carry out the exercise.

Post-exercise: carbs to replenish the glycogen storage and to give all cells new energy in order to function. Protein (amino acids in protein) is also good to build up muscles.

2. Foods contain macronutrients: carbohydrates, proteins and fats. All of these are important to maintain all bodily functions. With noo exceptions, you can not cut out any of these. Water is important because your body is around 70% water. Electrolytes (Na+, Cl-, K´+, etc) are also important because they help you retain some water. WIthout these, all water would just pass through the body and no water would be left. Electrolytes and water is especially important after exercise.

8. A technique that involves trying to avoid tempting situations and
manage feelings that lead to nicotine use is called?


nicotine replacement

stimulus control

response substitution

refusal skills

Answers

Answer:

Stimulus Control

Explanation:

In behavioral psychology (or applied behavior analysis), stimulus control is a phenomenon in operant conditioning (also called contingency management) that occurs when an organism behaves in one way in the presence of a given stimulus and another way in its absence.

False
*
Carbohydrates are digested into glucose and other simple and sugars.
True
False
The digestive system spends about 30-40 hours completing the whole
process.
5 p
*

Answers

Answer:

False, I think. It takes a total of about 72 hrs (3 days)

Explanation:

After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine (colon) for further digestion, absorption of water and, finally, elimination of undigested food. It takes about 36 hours for food to move through the entire colon.In general, food takes 24 to 72 hours to move through your digestive tract. ... 6 hours), colonic transit (10 to 59 hours), and whole gut transit (10 to 73 hours).

(So the answer is: False)

hope this helps, have a nice day!! -KindnessMatters-

Fats and carbohydrates each yield nine calories per
True
False

Answers

Answer:

..................................false ........................

the answer is false

Lesson 01.03 baseline results

Answers

The baseline results for Lesson 01.03 include specific measurements or assessments conducted during the lesson to establish a starting point for tracking progress.

In Lesson 01.03, various measurements or assessments were likely performed to determine baseline results. These could encompass different aspects of fitness, such as cardiovascular endurance, muscular strength, flexibility, or body composition.

For cardiovascular endurance, tests like timed runs or step tests may have been conducted, with the results indicating the individual's initial endurance level. Muscular strength assessments might involve exercises like push-ups, squats, or planks to gauge the baseline strength of specific muscle groups. Flexibility measurements often include tests like sit-and-reach or shoulder flexibility assessments to establish initial levels of flexibility. Additionally, body composition assessments such as body mass index (BMI), skinfold measurements, or body circumference measurements may have been utilized to determine the baseline composition and body fat percentage.

By providing specific details of these measurements or assessments, a comprehensive understanding of the baseline results for Lesson 01.03 can be obtained, allowing for effective tracking of progress and setting realistic goals for future lessons.

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What were the baseline results for Lesson 01.03? Please provide specific details of the measurements or assessments conducted during this lesson.

Describe how health-related components of fitness relate to skill-related components of fitness.

Answers

For you can lose weight and be healthy
Final answer:

Health-related fitness components, such as cardiac output and muscular strength, have a mutual relationship with skill-related fitness components like agility and coordination. A well-rounded exercise regimen can benefit both, enhancing overall physical, mental, and social health.

Explanation:

The health-related components of fitness, including cardiac output, muscle strength, endurance, flexibility, and body composition, interact closely with the skill-related components, which include agility, balance, power, speed, coordination, and reaction time. These two sets of components are mutually beneficial. For instance, maintaining good health through exercise can increase cardiac output, which leads to better physical endurance during tasks requiring motor skills. Improvements in these health-related components can therefore enhance a person's skill-related fitness performance, and vice versa.

For example, when a person engages in regular cardiovascular exercise (a health-related fitness activity), their heart rate improves, thereby enhancing their cardiac output. This, in turn, can improve their performance in activities that require endurance and speed (skill-related fitness components), such as distance running. Conversely, practicing motor skills, like coordination and balance (skill-related aspects), can boost a person's physical fitness by enhancing their flexibility and muscular strength, thereby optimizing health-related fitness.

To optimize both aspects of fitness, a well-rounded regimen incorporating various exercises addressing both health-related and skill-related components is beneficial. Not only does this approach support overall physical fitness, but it also contributes to mental and social health by boosting self-confidence, reducing stress, and fostering social connections through team and group activities.

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Stress how it affectsmybody

Answers

Answer:

Chronic stress, or a constant stress experienced over a prolonged period of time, can contribute to long-term problems for heart and blood vessels. The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure, can take a toll on the body.

Explanation:

*Hope this helps*

Answer:

Stress can affect your body in many, many ways.

For example, stress can make you have muscle tension, change in eating habits, sleeping patterns, headaches, and in some cases, depression, usually mild.

Even though this is not asked, a good way to counter stress is jogging, exercising, going to bed everyday at a fix time, for example, at 9. Do not worry too much about things, and look at the bright side of life.

Demography
Public health surveillance
Variolation
Vaccination
Inoculation


______ is the collection and analysis of health related data.

Answers

Answer:

Public health surveillance.

Explanation:

HIPAA is the acronym use for

Answers

Answer: Health Insurance Portability and Accountability Act of 1996

Explanation:

Which of the following statements about physical fitness is TRUE?
A. Physical fitness is a continuous, changing state.
B. Physical fitness is influenced by many factors.
C. Physical fitness is individualized to each person.
D. all of the above
Please select the best answer from the choices provided.
B
оооо
С

Answers

Answer:

its all of the above, check if im right!

The correct answer is D) all of the above.

Physical fitness is a continuous, changing state that is influenced by a variety of factors, including genetics, lifestyle, and environment.

Additionally, physical fitness is individualized to each person, as different individuals may have different goals, abilities, and limitations when it comes to exercise and physical activity.

What are some strategies that people can use to improve their physical fitness?

Exercise regularly: Engaging in physical activity on a regular basis is one of the most effective ways to improve physical fitness. This can include activities like walking, running, swimming, cycling, or strength training.Set achievable goals: Setting realistic and achievable goals can help people stay motivated and track their progress over time. Goals should be specific, measurable, and time-bound.Get enough sleep: Getting enough sleep is essential for recovery and can help improve physical performance.Eat a healthy diet: Eating a balanced diet with plenty of fruits, vegetables, lean proteins, and healthy fats can provide the nutrients needed for physical activity.Stay hydrated: Drinking enough water is important for maintaining physical performance and preventing dehydration.Listen to your body: Paying attention to how your body feels and adjusting your workouts accordingly can help prevent injury and ensure that you're making progress towards your goals.

By incorporating these strategies into their daily routines, people can improve their physical fitness and lead a healthier, more active lifestyle.

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I have a nutrient calculation question , I am very confused
Please help me

How can I find out what percentage of my diet was from protein?

Do I have to use the average protein to answer that question or do I use a protein for one day value ?

Answers

protein and carbohydrates each provide 4 calories per gram while fat provides 9 calories per gram. For example, if you've consumed 60 g of protein in a day, you've consume 240 calories from protein.
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