Which method of assessing cardiorespiratory endurance is most popular? Why? Which is most accurate?

Answers

Answer 1

Answer:

The most popular method of assessing cardiorespiratory endurance is the mile run/walk, which determines how fast the individual can run or walk a mile in one sitting. This is because all it requires is access to a public track and a form of stopwatch. The most accurate method is the Vo2 max test which requires advanced equipment and trained personnel to determine how long one can function without becoming exhausted. It is the most accurate because it determines specifically how long it would take one to no longer be able to exercise effectively.

Explanation:

Answer 2

The best method to measure cardiorespiratory endurance is by measuring VO2Max.

What is cardiorespiratory endurance?The capacity of the heart and lungs to transport oxygen to working muscles during continuous physical activity is referred to as cardiorespiratory endurance. It is an essential measure of physical health.What is VO2Max?The VO2max test is the gold standard for determining cardiorespiratory fitness. The term maximum oxygen consumption refers to a test that determines how much oxygen is used or utilizes by our body when exercising.The most common and effective option to measure VO2Max on a treadmill.

To know more about Cardiorespiratory endurance here

https://brainly.com/question/1400905

#SPJ2


Related Questions

You get to choose who is a part of your life "symphony" with what?

A. The career you decide to pursue.
B. The time you spend practicing an instrument.
C. The relationships you build with people.
D. The way other people prove they can play instruments.

Answers

Answer:

C. The relationships you build with people.

Explanation:

The people you surround yourself with by building relationships with them will ultimately decide what kinds of life you live. This is because they make you become like them. If you build relationships with good people, you become a better person. If you build relationships with bad people, you become a worse person.

Coping with the stress that loss often brings is more effective when you have a strong support system. Please select the best answer from the choices provided. T F

Answers

Answer:

T

Explanation:

Answer:

t

Explanation:

What causes you stress in your life?

Answers

Some examples could be school (homework/making friends) or either working as well.. sometimes issues at home with family or just society today people want you to look/act a certain way

How many bones in are located in your rib cage ?

Answers

Answer:

37

Explanation:

Answer:

37 bones.

Explanation:

There are 12 pairs of ribs that total 24 ribs, 12 thoracic vertebrae, and a single flat sternum. Therefore, this thoracic cage is formed of 37 bones. These bones are attached to each other by cartilages.

draw a smiling face if you consider it as aeustress and sad face if it cause distress

1. choosing a gift for a friend

Answers

Answer:

done.................................

draw a smiling face if you consider it as aeustress and sad face if it cause distress1. choosing a gift

Victor has decided to start cycling once a week in place of his usual jog. Which principle is he trying to apply to overload his body?

Answers

He is trying to apply the type principle to overload his body.

The principle of progression states that you ought to increase overload, which may be carried out by way of using FITT (frequency, depth, time, and type) while your body adapts to its gift ordinary. The specificity principle states that the most effective focused physical activities will enhance particular fitness desires.

The overload precept is a deceptively simple concept. To make health profits you have to overload the frame progressively. raise heavier weights, run longer, work out more days per week, and so on for you to offer sufficient pressure that the frame will adapt and get more potent, quicker, and extra effective.

An example of a program that uses the overload principle might be one that prescribes squatting a prescribed weight for 5 units for one week, shifting to squatting a barely heavier load for five units the following week, and step by step increasing the hundreds each next week.

Learn more about the overload principle here: https://brainly.com/question/1396104

#SPJ4

Which storage practice could cause cross contamination.

Answers

Answer:

not following the protocol like your supposed to store your chicken and eggs on different levels of your fridge and fish so you don't get them near each othwr

The storage practice that could cause cross-contamination is ground beef stored above steak. The correct option is b.

What is cross-contamination?

Cross-contamination is the contamination of food by pathogens. Cross-contamination is generally caused by contacting of food with other food. This mostly happens in non-vegetarian food and seafood.

Fish stored above cheese would not contribute to contamination in the food, because cheese is made up of milk and fish would not contaminate the fish and nor fish would be contaminated by cheese.

Ground beef that is stored above the steak would contaminate the steak because beef is raw meat and raw meat contains pathogens, it destroys the meat.

Therefore, the correct option is b. Ground beef stored above steak.

To learn more about cross-contamination, refer to the link:

https://brainly.com/question/465199

#SPJ2

The question is incomplete. Your most probably complete question is given below:

a. Fish stored above the cheese.

b. Ground beef stored above steak.

c. Poultry stored above raw.

Any condition or abnormal conditions medical terminology

Answers

Answer:

yes

Explanation:

Summarize what health and wellness are and how they are related

Answers

Answer:

In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle. Health refers to physical, mental, and social well-being; wellness aims to enhance well-being.

Explanation:

how often does cyberbullying happen

Answers

Answer:

Cyber bullying offen has a lot of times but never do it because if you do it you can get in trouble and be explled from school or anything

that's the most likely cause someone to develop eating disorder?
a.Ads showing models with unusually large body compositions
b.Ads showing unusually thin models
c. Ads that communicate messages with words instead of pictures
d.Ads showing models with a wide variety of healthy body compositions

Answers

Answer:

Generally, answer B would be the right one.

Explanation:

[source;https://www.healthline.com/health/eating-disorders-causes-risk-factors]

"The exact cause of eating disorders is unknown. However, many doctors believe that a combination of genetic, physical, social, and psychological factors may contribute to the development of an eating disorder.

For instance, researchTrusted Source suggests that serotoninTrusted Source may influence eating behaviors. Serotonin is a naturally-occurring brain chemical that regulates mood, learning, and sleep, as well as other functions.

Societal pressure can also contribute to eating disorders. Success and personal worth are often equated with physical beauty and a slim physique, especially in Western culture. The desire to succeed or feel accepted may fuel behaviors associated with eating disorders,"

When developing community-based programs, the nurse will conduct a needs assessment. What are the 4 stages of the needs assessment?.

Answers

The four stages of the needs assessment are as follows: 1. Defining the problem or need , 2. Conducting a literature review , 3. Identifying stakeholders , 4. Collecting data.

The first step is to identify the problem. This can be done by talking to community members, reviewing data, or observing the community. Once the problem is identified, the next step is to collect data. This can be done through surveys, interviews, or focus groups.

The third step is to analyze the data. This is done by looking at the data to see what the needs are and how best to address them. The fourth and final step is to develop solutions. This involves creating a plan of action to address the identified needs.

Learn more about community at : https://brainly.com/question/19515708

#SPJ4

Randy, a 10 year old boy presents with a painful limp and pain in his hip joints. His symptoms seem worse first thing in the morning as well as before bed in the evevning. These symptoms suggest a diagnosis of:_____.

Answers

Randy, a 10-year-old boy presents with a painful limp and pain in his hip joints. His symptoms seem worse first thing in the morning as well as before bed in the evening. These symptoms suggest a diagnosis of Legg-Calve-Perthes.

The symptoms described in Randy, a 10-year-old boy, including a painful limp and pain in his hip joints that worsen in the morning and before bed in the evening, suggest a possible diagnosis of Legg-Calve-Perthes disease.

Legg-Calve-Perthes disease, also known as Perthes disease or avascular necrosis of the femoral head, is a condition that affects the hip joint, primarily seen in children between the ages of 4 and 10. It occurs when there is inadequate blood supply to the femoral head, leading to temporary or permanent damage.

The initial symptom of Legg-Calve-Perthes disease is often pain, typically felt in the hip or groin area. The pain may worsen with physical activity or weight-bearing, leading to a painful limp. Additionally, the symptoms tend to be more pronounced in the morning and evenings when the child is at rest.

Over time, as the condition progresses, other symptoms may include a limited range of motion, muscle stiffness, and difficulty in performing activities that involve the affected hip joint. As the disease advances, the femoral head may become flattened or misshapen, affecting the overall hip joint function.

know more about diagnosis here:

https://brainly.com/question/28427575

#SPJ11

What is the second part of the five-and-five approach called? Henry maneuver Heimlich maneuver abdominal maneuver back maneuver

Answers

Answer:

Heimlich maneuver

Explanation:

Answer:

Heimlich Maneuver

Explanation:

edge2020

why is it that after 3 months off doing a same workout i dont see proggresss no more?

Answers

When the same workout is repeated over and over again, the body adapts to it, and progress slows down or stops altogether. In order to see continued progress, it is necessary to introduce variety in the workout routine.

This is because the body gets used to the same exercises and the same intensity and volume of work, and becomes more efficient at performing them. As a result, fewer calories are burned and less muscle is built. This is known as a plateau.

There are several ways to break through a plateau and continue to make progress. One way is to increase the intensity of the workout by increasing the weight or resistance used. This can help to challenge the muscles in new ways and stimulate growth.

Another way to introduce variety is to change the exercises themselves. For example, if someone has been doing the same weight lifting routine for three months, they could switch to a bodyweight routine or try a different type of exercise altogether, such as swimming or running.

Additionally, it is important to ensure that the body is getting adequate rest and recovery. This means allowing time for muscles to repair and grow between workouts. It is also important to fuel the body with the right nutrients, including protein, to support muscle growth.

In conclusion, seeing progress in a workout routine requires variety and a willingness to challenge the body in new ways. By changing up the exercises, increasing the intensity, and ensuring adequate rest and recovery, it is possible to break through a plateau and continue to make progress towards fitness goals.

Know more about exercises here :

https://brainly.com/question/1970531

#SPJ8

1. What are two reasons that prescriptions
are
required for some medicines?

Answers

Answer: Because you need to stay on the medicine.

Explanation: if you stop taking it the effect of it will wear off.

Answer:

1.bc if not then you could be hurt in the long run. 2. PEOPLE just need the correct medicine for them ant what wrong with them

What nutrition recommendations do you have for Nasir when he is in training? Click here to enter text. What nutrition recommendations do you have for Nasir on the day of a competition?​

Answers

Nutrition recommendations for Nasir in training:

1. Calculating the calories.

2. Weigh and measure the food that you are eating.

3. Don't eat junk food.

4. Drink more water.

5. Add egg protein, meat and plants in the diet.

6. Writing down the diet plan.

Nutrition recommendations for Nasir on the day of a competition:

1. Keep track of the hydration.

2. Eat the carbohydrates to boost up with energy.

3. Avoid eating fats as they take longer to digest in a day.

4. Keep the diet familiar, do not add anything new in the diet.

What is diet?

A diet where a person consumes fewer calories or only certain foods in order to lose weight or for other health-related reasons.

To know more about Diet, check out https://brainly.com/question/25117749

#SPJ9

The scenario: You and your friends are eating lunch at school. The conversation begins that you and your friends feel that the cafeteria choices do not taste good. You and your friends also feel like the food choices should be healthier too. Instead of just complaining and making fun of the school cafeteria choices, your teacher suggests that you should start a letter writing campaign addressed to the school board to suggest changes. (myplate.gov) Create a post including three points you would include in your letter describing what healthful choices you recommend.

Answers

List healthier foods like salads
More options of fruits and vegetables

According to the In Focus box, after being banned from academia, John Watson encouraged which method to boost product sales? a. pairing products with stimuli that evoke a fear, love, or rage response b. separating products from stimuli that evoke strong emotional responses c. pairing products with animals d. separating animals from products

Answers

According to the In Focus box, after being banned from academia, John Watson encouraged pairing products with stimuli that evoke a fear, love, or rage response to boost product sales.

John Watson, the founder of behaviorism, was a controversial figure in psychology. After being banned from academia due to a scandalous affair with a graduate student, Watson turned his attention to advertising. He saw advertising as an opportunity to apply his theories of behaviorism to the business world.

Watson believed that emotions could be conditioned and manipulated, and he encouraged advertisers to pair products with stimuli that would evoke a fear, love, or rage response in the consumer. For example, an advertisement for a car might depict a dangerous situation, such as a close call on a busy highway, and then show the car safely maneuvering out of harm's way. By pairing the car with a fear-inducing stimulus, the consumer would be more likely to associate the car with safety and security.

To learn more about John Watson, visit here

https://brainly.com/question/30388628

#SPJ4

Which precautions should the health care team observe when caring for clients with hepatitis A?
a) wearing gloves when giving direct care
b) wearing a mask when providing care
c) gowning when entering a client's room
d) assigning the client to a private room

Answers

Answer:

When caring for clients with hepatitis A, the health care team should observe several precautions to prevent the transmission of the virus. The specific precautions include:

Wearing gloves when giving direct care: This is essential to minimize the risk of direct contact with bodily fluids, such as blood or feces, which may contain the hepatitis A virus. Gloves should be worn during procedures that involve potential exposure to these fluids, such as handling soiled linens or providing personal hygiene assistance.

A health care provider orders a bolus infusion of 250 ml of normal saline to run over 1 hour. The set delivers 20 gtt/ml. What is the flow rate in gtt/min?.

Answers

The flow rate of solution at which it is inflused. and duration in minutes gives the flow rate (gtt/min). 250 mL x 20 gtt/mL x 60 min = 83 gtt/min.

The volume (mL) multiplied by the drop factor (gtt/mL) and divided by the the administration of a single dose of a medicine or other substance over a brief period of time. Typically, it is injected or infused into a blood vessel.A needle is injected straight into the patient's arm to do this. It makes it possible to treat chronic illnesses more more effectively since it puts medication, antibiotics, and/or normal saline right into the bloodstream.

learn more about infusion here:

https://brainly.com/question/28419957

#SPJ4

Compensatory increases in heart rate and renin release that occur in heart failure may be alleviated by which of the following drugs?
a. Milrinone b. Digoxin c. Dobutamine d. Enalapril
e. Metoprolol

Answers

Compensatory heart rate increases and renin release in heart failure may be alleviated by the (a) Milrinone drug.

The phosphodiesterase inhibitor, milrinone, functions as a vasodilator and inotrope by preventing the breakdown of intracellular cAMP and raising its amount. Without increasing regional myocardial oxygen consumption, milrinone also makes the myocardium more contractile.

Acute decompensated heart failure can be treated temporarily with milrinone, as it is a PDE-III inhibitor having inotropic, lusitropic, and vasodilatory effects.

Digoxin is a member of the group of drugs known as digitalis glycosides. It is used to regulate the heartbeat's rhythm and rate or to strengthen and operate the heart more effectively. In individuals with cardiac issues, this improves blood circulation and lessens swelling of the hands and ankles.

Learn more about the dobutamine and enalapril drugs here: https://brainly.com/question/9104458

#SPJ4

When your body temperature begins to rise, the flow of blood to the skin increases and then the heat passes out of the body. What happens when your body temperature drops?.

Answers

Answer:
Your heart, brain system, and other organs are unable to function normally when your body temperature decreases. Hypothermia, if left untreated, can result in heart and breathing system failure, as well as death. Exposure to cold weather or immersion in cold water is a common cause of hypothermia.
Hope it helps( ◜‿◝ )♡

HURRY PLEASE
which symptom of abuse is physical?
A) anxiety
B) depression
C) sexual dysfunction
D) isolation from friends

Answers

sexual dysfunction

it can be a result of psychological problem, many health problems can cause this to occur

The symptom of abuse that is physical is se*ual dysfunction. Option C. This is further explained below.

What is se*ual dysfunction?

Generally, se*ual dysfunction is simply defined as pain related to se*ual activities, and difficulty with arousal are all symptoms of se*ual dysfunction.

In conclusion, se*ual dysfunction is mostly seen on the body of a physically abused Human.

Read more about Humans

https://brainly.com/question/18540902

#SPJ2

What do you know about the population of canada?

Answers

Canada Population 2022 (Live) Canada's current population is 37.74 million people. The population is growing at a steady pace and, based on current projections will surpass 50 million by 2070.

Which of the following is likely to occur if an individual lacks a strong self-esteem?
Becoming physically exhausted
Taking a passive approach to life
Becoming financially unstable
Trying new things

Answers

taking a passive approach to life

what if the best way to find out if you are obese​

Answers

Answer:

Explanation:

Well, if this is a serious question then it's best to see your doctor. They'll help greatly, they'll allow you to know what to do to get to your normal body size for your age. Overall, check your height, weight and average body weight for your age. This will grant you knowledge on what to do if you're going way beyond these amounts. There's also more way to notice if you're getting over weight by the way you lack energy, and feel as if you run out of breath a lot. (Unless you're just unfit). Good luck!

illustrate the difference between acute and chronic diseases with an example for each?​

Answers

Answer:

acute: brief, develop over a short time. Ex. Asthma

chronic: long, develop over a long period of time. Ex. Arthritis

Acute is short term. Example headache or back pain .

Chronic is regularly happening. People can have chronic migraines, repeated chronic ear infections, something that regularly returns

How many twins create their own language?

Answers

About 40% of the twins create their own language called the autonomous language.

Twins are the offspring that develop from the same pregnancy. The twins can be of two types: Monozygotic (identical) twins where the twins develop from one fertilized egg splitting into two. And dizygotic (fraternal) twins where two ova are fertilized by two separate sperms.

Autonomous language is the language invented by the twins among themselves which cannot be understood by other. This is not a rare phenomenon now. The language invented disappears soon. This happens because the twins remain very close to each other and hence develop a language of their own.

To know more about twins, here

brainly.com/question/20417246

#SPJ4

why use and supply of drugs is the global threat in current time?​

Answers

Answer:

Look first at supply. More than 40,000 tons of opium were produced a century ago. They are now down by three quarters, to 10,000 tons concentrated in Southern Afghanistan.  Coca cultivation in the Andes is down by almost a fifth since 10 years ago (1999).  In both regions illicit crops take place in areas infested by armed groups who protect, even promote the drug trade.

Above all, in the past 10 years, we have learned what has to be done to curtail drug cultivation: (i) re-establish government control over the territory, so as to bring security ; and (ii) promote development, so as to eradicate poverty and not only drugs. The steep drop in opium cultivation in the Golden Triangle over the past decade (from 190 to 30,000 ha) was indeed based on two pillars:  growth and stability.

Yet, containing a problem is not the same thing as solving it. Every year world markets are still supplied with about 1,000 tons of heroin (equivalent), another 1,000 tons of cocaine and untold volumes of marijuana, cannabis resin and synthetic drugs. So there is still much more to be done.

Explanation:

Other Questions
Solve, 8x-2y=10, 3x-y=9 Counselors do NOT provide which service during treatment? A. Safe-sex education B. Testing process C. Registering your personal information D. Providing test results Please select the best answer from the choices provided. A B C D. A physician orders 83 milligrams of a drug. It is available in 20.75-milligram tablets. How many tablets should the nurse administer?The nurse should administer __ tablets. 1. How much charge does a battery have to supply to a 5.00 F capacitor to create a potential difference of 1.40 V across its plates? (Express your answer in coulombs) 2. How much energy is stored in the capacitor in this case? (Express your answer in joules) 3. How much charge would the battery have to supply to store 1.30 J of energy in the capacitor? (express answers in coulombs) 4. What would be the potential across the capacitor in that case? (express answer in volts) math swatch pls help In a high school, 250 students take math and 50 students take art. If there are 280 students enrolled in the school and they all take at least one of these courses, how many students take both math and art? wildhorse supply does not segregate sales and sales taxes at the time of sale. the register total for march 16 is $10,706. all sales are subject to a 6% sales tax. (a1) compute sales taxes payable. sales taxes payable $enter sales taxes payable in dollars 5. What are the female reproductive glands called? O testesO adrenal glandsO ovariesOparathyroid glands Review the poster. In a response of one well-developed paragraph, explain theposter's purpose and primary motivation (political, social, or commercial), describingits specific goals and how it attempts to achieve them. Which are the most important assessment data for a nurse to gather from the client in crisis?a. The client's work habitsb. Any significant physical health datac. A history of emotional problems in the familyd. The client's perception of the circumstances surrounding the crisis What are the top 5 command economies? How did Russia become a communist country? what are the roles of the chantry schools in education during the middle ages (15 Points and best answer gets Brainliest) List 2 or more examples of Community and Environmental Health. Give a small description for each one of them. Dans un repre orthonorm, tracer la courbe reprsentative de la fonction suivante sur R: h(x)=-5+2 Sariah sets challenging sales targets for her team. 4. The figure below represents a section of a school. . Write an expression for the area of the gym. b. Write an expression for the area of the cafeteria. c. Write an expression for the total area of the gym and cafeteria. d. Write an expression for the total perimeter of the gym and cafeteria. Personalization can be achieved at three possible levels of granularity: individual, segment, and ________. Help ASAP will make brainliest please under what circumstances is it necessary to use the modified internal rate of return (mirr) instead of the internal rate of return (irr)? explain.