Which dietary pattern helps reduce risk of heart disease and supports brain health--two concerns for older adults?

Answers

Answer 1

A diet with a focus on fruits, vegetables, lean protein and fish, and low-fat dairy helps reduce risk of heart disease and supports brain health--two concerns for older adults.

Older adults are conscious about their health, specifically their heart and brain as these two organs are vital for the sustenance of life.

Research has shown that such a kind of diet that is rich in fruits and vegetables with a balanced amount of fish and lean proteins is effective in reducing the chances of heart diseases as well as brain abnormalities. Also, a low-fat or fat-free diet is essential for reducing heart disease. Hence, old adults tend to focus on such diet plans.

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Related Questions


What does the pull-up test measure?

Answers

Answer: Pull-Ups are used to assess upper body strength and to measure both hand-grip strength and grip endurance.

Which scenario will an athlete’s wrist be under tension?

Answers

An athlete's wrist will be under tension when he/she is performing a push-up exercise with his/her wrists rotated at 90°. The act of performing a push-up exercise with the wrists rotated 90 degrees is referred to as "T push-ups" in strength training terms.

It's a bodyweight exercise that improves core, shoulder, and wrist strength. It is a variation of a regular push-up in which the athlete adds a twist to one side while pushing up, then rotates and repeats on the opposite side.The scenario of performing push-up exercises with your wrists rotated 90 degrees is a great way to put your wrist under tension.

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What is designed to increase joint range of motion (ROM), improve muscle imbalances and correct altered joint motion, and is used in Phase 1 of the OPT model?

Answers

Answer:

Explanation:

corrective flexibility

FILL IN THE BLANK. Linda has a daughter named Allison who is 2 years old. Every time Allison takes a toy from her baby brother, he cries. Linda punishes Allison by putting her in a time-out chair each time she does this. While she may not realize it, Linda is using a behavior modification technique that is based on the theories of the _____ school.

Answers

Linda punishes Allison by putting her in a time-out chair each time she does this. While she may not realize it, Linda is using a behavior modification technique that is based on the theories of the behavioral school.

Behavior therapy includes behaviour change. By using rewards and/or penalties, B. F. Skinner showed how behaviour may be changed. According to Skinner, a reinforcer is a result that makes it more likely that the behaviour will occur again, whereas a punishment lessens the likelihood. In mathematics, the phrases positive and negative are employed. Positive and negative expressions both denote the addition or addition of something, respectively. Therefore, when a behaviour is rewarded, positive reinforcement takes place. Candy is a positive reinforcer (reward) since it is something that is given or added when the behaviour occurs, which makes it appropriate if a youngster enjoys candy and cleaning the room is the desired behaviour. This increases the likelihood of the behaviour returning.

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Amir, who works as a nurse, has recently become a clinical informaticist. Which two additional responsibilities will he most likely take on?
1. help plan the financial budget for the year
2.help create a new system for ordering medicines
3. help improve the documentation and maintenance of nursing care plans
4. help develop new techniques for diagnosing illnesses
5. guide nurses on maintaining electronic patient records correctly

Answers

3,5 for sure because this is what most of them do anyway

In what decade did the fitness club concept known today grow in popularity?
A. 1920's
B. 1940's
C. 1960's
D. 1970's
E. 1980's

Answers

The Answer is C. 1960’s
Final answer:

The fitness club concept known today grew in popularity in the 1970's.

Explanation:

The fitness club concept known today grew in popularity primarily in the 1970's. This was the decade when exercise and physical fitness became a cultural and societal trend. The increasing popularity of aerobic exercise, influenced by celebrities and media, led to the rise of dedicated fitness clubs and the adoption of exercise as a regular part of people's lives.

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What is the definite explanation of deja vu? I've been suffering from deja Vu for about 8 years. It's becoming more and more irritating. I'm 48 now and have done lot of work to find its cure. But none of the explanations are even close to the real deja vu experience. Please help me out out of deja vu. Note that I have already tried yoga, breathing, concentration etc. types of techniques but to no use. I want the solution.

Answers

Answer:

It is believed that déjà vu may be the result of two different streams of awareness colliding: the experience of recognizing a current situation, alongside the feeling that this is an inaccurate recollection. A key feature is that the person realizes that they have not actually seen this before.

Use of which kind of drug is known to cause short-term memory loss and
learning difficulties?
O A. Steroids
OB. Analgesics
OC. Marijuana
D. Tobacco

Answers

Answer:

C. Marijuana

Explanation:

I hope this helps

Describe what ballistic stretching is and why it’s harmful. Then, provide at least two examples of how one should properly stretch?

Pls be fast!

Answers

Ballistic stretching is similar to dynamic stretching in that it's movement-based. These stretches often require uncontrolled movements that may result in injury.

What is Ballistic Stretching and why it is harmful? Provide at least two examples of how one should properly stretch?

Ballistic Stretching:

Ballistic stretching is a kind of stretching which involves quick and sudden change in the shape of the body due to which it increases the flexibility.

Disadvantages of Ballistic Stretching:

Mostly the Orthopaedic Surgeons warns the people against bouncing stretches. According to the doctors that the stretching which involves a lot of forceful movement can badly damages the soft tissues around the joints, such as ligaments and tendons.

Methods:

Warm up first. If you're doing a cardio or resistance training workout.

Relax and breathe.

Stretch both sides.

So we can conclude that: Ballistic stretching is similar to dynamic stretching in that it's movement-based. These stretches often require uncontrolled movements that may result in injury.

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From the list below, select all of the items a fire escape plan should include.

Answers

Answer:

A fire escape plan should include multiple escape routes and a safe and secure meeting place outside of the building. I am 95% sure about the periodic practice, but you DEFINITELY DO NOT have someone assigned to go back into the building during a fire.

Explanation:

Hope this helped <3

Answer:

what is the list? if you can, please provide the list in the next question you ask.

Which of the following tasks would BEST help an individual achieve a goal to obtain a driver's license?
A.
practicing driving
B.
reviewing the vehicle manual
C.
understanding inspection laws
D.
saving for a car



Please select the best answer from the choices provided.


A
B
C
D
Mark this and return

Answers

Answer:

A

Explanation:

“A” is the answer for your question

Which is a long-termWhich material is a common indoor air pollutant? effect of sun exposure?

Answers

A long-term material that is a common indoor air pollutant is radon gas. A long-term effect of sun exposure is skin cancer.

What is Skin cancer?

Skin cancer is a type of cancer that develops in the cells of the skin. It is caused by prolonged exposure to ultraviolet (UV) radiation from the sun or tanning beds. UV radiation can damage the DNA in skin cells, leading to mutations and the uncontrolled growth of cells, which can form tumors.

In addition to skin cancer, other long-term effects of sun exposure include premature aging of the skin, wrinkles, age spots, and an increased risk of cataracts.

Regarding indoor air pollutant, there are several common ones such as tobacco smoke, volatile organic compounds (VOCs) from cleaning products and paints, radon gas, carbon monoxide, and particulate matter.

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See correct question below

Which is a long-term material that is a common indoor air pollutant? effect of sun exposure?

What kind of strategy is being used when a company gives away free cookbooks at home shows and the recipes call for specific items that the company sells?

a. customer loyalty
b. word-of-mouth
c. pull marketing
d. push marketing

Answers

Answer:

"pull marketing."

Explanation:

The kind of strategy being used when a company gives away free cookbooks at home shows and the recipes call for specific items that the company sells is "pull marketing."

Pull marketing is a marketing strategy that aims to attract customers to a product or service by creating demand and generating interest. This is done by providing information and resources to potential customers that will draw them in and encourage them to seek out the product or service. In this case, the free cookbooks serve as a resource that provides recipes and cooking ideas to potential customers. The recipes call for specific items that the company sells, which creates demand for those products.

Overall, the goal of pull marketing is to create an environment in which customers are actively seeking out a product or service, rather than the company pushing its products onto customers through aggressive advertising or other means.

what is the meaning of BADMINTON



Answers

Answer:

like tennis but for kids. the tennis ball is a shuttlecock, or what somepeople call a bird/birdie

Explanation:

Answer:

Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. Although it may be played with larger teams, the most common forms of the game are "singles" and "doubles".

Susan performs a breast self-exam each month. Which change might warrant a trip to a doctor for further testing?
A. losing fullness in breasts after weight loss
B. having occasional tenderness in breasts
C. experiencing occasional changes in breast size
D. feeling irregularities on the surface of the breast

Answers

Answer: D. feeling irregularities on the surface of the breast

Explanation:

All of the other options are typically not cause for concern and occur regularly/naturally.

Irregularities on the surface can be indicative of a cancer formation.

The answer is D feeling irregular or something not normal on the surface of ur breast.

What psychological bias(es) fit this statement?

What psychological bias(es) fit this statement?

Answers

Answer:

Taking mental shortcuts + ignoring evidence

Explanation:

Just because it is habitual to buy a certain product does not mean it is better+evidence has shown that the other product it just as effective, so the logical conclusion would be to purchase the generic.

how does breast feeding save to infants from many diseases?​

Answers

Answer:

There is many nutrients that cannot be found in formulas

Explanation:

Life changes, health problems, and financial losses can all be considered __________ in people’s lives that can affect a person’s physical and emotional well-being.



Question 1 options:



pathogens




stressors




avoidances




eustress's

Answers

Answer:

STRESSORS.

A stressor is an event or situation that causes stress. Just about anything can be a stressor as long as it is perceived as a danger.

Stressors, as changes can stimulate stress

pls quick
I need help asap

pls quickI need help asap

Answers

1. Carbon Dioxide.

2. Carbon Dioxide.

Answer:

it's carbon dioxide in both

Decode the term osteoclast

Answers

Osteoclast: An cell that eats away at and destroys bone, causing bone resorption.

What does the term "osteoclast" mean?

Abstract.The cells known as osteoclasts mediate bone resorption in pathologic situations by increasing their osteoclasts activity and degrading bone to start normal bone rebuilding.

Where do osteoclasts come from?

The hematopoietic progenitors inside the bone marrow that also give rise to peripheral blood monocytes and the many subtypes of tissue macrophages are the source of osteoclasts, which are multinucleated cells.Precursor cells fuse together to create osteoclasts.

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Which of the following is not a clear example of the principle of spcificity

Answers

Copying someone else's work without proper attribution or citation is not a clear example of the principle of specificity.

Let's say we have a general statement: "Exercise is good for your health." The principle of specificity states that specific details should be provided to make a statement more accurate and meaningful.

The statement "Exercise is good for your health" is a general statement without specific details.To demonstrate the principle of specificity, we need to provide more precise information related to exercise and its health benefits.For example, a specific statement would be: "Regular aerobic exercises like jogging, swimming, or cycling for at least 30 minutes a day can improve cardiovascular health, increase lung capacity, and reduce the risk of chronic diseases like heart disease and diabetes."This specific statement provides details about the type of exercise, duration, and the specific health benefits associated with it.However, if we fail to provide any specific details and continue to restate the general statement without elaboration, it would not align with the principle of specificity.

Therefore, a situation where the principle of specificity is not demonstrated is when a general statement lacks specific details to support or explain its meaning.
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Which statement best describes the goal of public health agencies

Answers

Answer:Community/public health nursing describes a. setting for ... establishes specific target objectives for racial/ethnic population groups. A continuing ... Which statement best describes the current health care system in the United States.

Explanation:

Keri eats seven hamburgers and five servings of French fries for lunch every single
day. She finishes her entire meal during the first 20 minutes of her lunch period and
uses the final 10 minutes to do jumping jacks which causes her to throw up what she
just ate. What does this scenario MOST LIKELY demonstrate?
anorexia nervosa
depression
bulimia nervosa
binge eating

Answers

Answer:

C.

Explanation:

bulimia nervosa

Genetic disorders can be caused by a

Answers

Genetic disorders can be caused by a mutation in one gene (monogenic disorder), by mutations in multiple genes (multifactorial inheritance disorder), by a combination of gene mutations and environmental factors, or by damage to chromosomes

could someone give me the answers to the boy scout rifle merit badge worksheet

Answers

Yeah you should study my guy


Tasks are required activities that need to take place in order to complete a goal.
Please select the best answer from the choices provided.

Answers

Answer:

,

Explanation:

Death is considered a/n
I can't find it in my book

Answers

Answer:

You good ?

Explanation:

can you elaborate more?

In a Best of Three scenario, and both teams each have a win, the third game is played to how many
points?
Volleyball

Answers

25 points xxxxxxxxxx(needed to be 20 characters long)

Preventive measure of Marasmus?​

Answers

Answer:

Prevention. The best way to prevent marasmus is to have an adequate intake of calories and protein, preferably from a healthful, well-balanced diet.

If you were a house, a contractor who hired two sub-contractors to help work on the house would be most like which type of bone cell?
Osteogenic
Osteoblast
Osteocycle
Osteococlast ​

Answers

Answer:

A contractor who hired two sub-contractors to help work on the house would be most like to osteoblast.

Explanation:

Osteoblasts are cells that build bone, just like contractors build a house. They are cells capable of synthesizing the bone matrix, allowing the formation and growth of bone.

As bone-forming cells, osteoblasts have a large number of mitochondria and a developed Golgi apparatus. They can multiply until they are covered by the bone matrix, becoming known as osteocytes.

The other options are not correct because:

Osteogenic : related to bone.Osteocycle : bone cell in its mature shape.Osteococlast : cells capable of remodeling the bone, breaking it and allowing the action of the osteoblasts.

Answer:

1) If you were a house, a contractor who patches up holes in your walls and fixes termite damage partly by breaking down the old, damaged walls would be most like which type of bone cell?

osteogenic

osteoblast

osteocyte

(osteoclast) Correct

2. If you were a house, the basic frame of the house around which your walls were built is most similar to which type of bone cell?

osteogenic

osteoblast

(osteocyte) Correct

osteoclast

3. If you were a house, a contractor who expanded on the house by adding a new wing would be most similar to which type of bone cell?

osteogenic

(osteoblast) correct

osteocyte

osteoclast

4. If you were a house, a contractor who hired two sub-contractors to help work on the house would be most like which type of bone cell?

(osteogenic) Correct

osteoblast

osteocyte

osteoclast

Explanation: Please read the questions and find which one you are looking for, I got them all right so your welcome and hope it helped

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