When strength training, it is important to start with large muscle groups first, then move on to the smaller ones.

- True
- False

Answers

Answer 1

It's always best to train your bigger muscle groups first before working out the smaller muscles because macro-muscles are responsible for major movement and strength that help activate the micro-muscles. Your bigger muscle groups are your hamstrings, glutes, quadriceps, back, and chest.

larger muscle groups require more energy so doing them first when you're freshest allows you to give them the effort they require. Secondly, the smaller muscle groups of the upper body often play a role when training the larger ones.

So the Answer would be true

Answer 2
Answer: It is infact true (and dang thats a lot of explaining) 0-0

Related Questions

Which part of the nervous system contains the cerebrum and cerebellum?

Answers

Answer:

it is near the brain stem

I belive

Explanation:

What is the correct classification for a death that occurs when a driver who is not wearing a helmet crashes an all-terrain vehicle?

A unintentional/preventable
B intentional/unpreventable
C intentional/unpreventable
Dintentional/preventable

Answers

Answer:

a

Explanation:

The correct classification for a death that occurs when a driver who is not wearing a helmet crashes an all-terrain vehicle is because of unintentional/ preventable.

What is all-terrain vehicle(ATV)?A vehicle having straddle sitting, handlebar steering, and the ability to maneuver through a variety of terrain conditions is known as an all-terrain vehicle (ATV) in its most basic definition. All ATVs share those three features, even if there are many different ATV customizations and modifications that may be made.Thumb throttles are standard equipment on most ATVs. Acceleration can be adjusted by thumb-pressing the throttle. A twist throttle can be added to an ATV, allowing the driver to regulate the vehicle's acceleration by turning the handle.Twist throttles can make controlling the vehicle challenging and risky given the unpredictability of the terrain that ATVs travel over. For instance, if a rider leans forward while driving downhill and unintentionally twists the throttle, the vehicle can suddenly accelerate. As a result, it is very likely that the rider will be flung forward from the vehicle, and it may even roll over and crush the person.

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How is a food label like a table of contents for your food

Answers

The table of contents helps you determine all of the key things you are going to be reading about. And just like a table of contents, a food label informs you on what all you are eating.
Like the table of contents in a book, nutrition labels help explain what's inside of the food you are eating. The Nutrition Facts label is always printed on the outside of packaged food and can help you in making healthy and informed choices when it comes to your diet.

List 5 example of prescription medication​

Answers

Answer:

1. Lipitor (atorvastatin) for high cholesterol

2. Zoloft (sertraline) for depression and anxiety

3. Nexium (esomeprazole) for acid reflux

4. Adderall (amphetamine/dextroamphetamine) for ADHD

5. Xanax (alprazolam) for anxiety and panic disorders.

Briefly list the ten rules described in your reading that explain how a person should train and condition the body in order to participate in sports.

Answers

In this question we briefly list the ten rules that explain how a person should train and condition the body to participate in sports.

Warming up and stretching the body.do a good warm-upStretch the main muscles of the bodytrain commandRun to improve your cardiovascular fitnessRun sprints to improve agilityDo strength training three to four times a weekWork the core muscles of the body moreDoing essential conditioning workoutsFilm your workout to record your times and techniques

Why is it important to participate in sport?

There are several physical and mental benefits: our mood improves, we are more willing, there is the release of important hormones for the body, and it helps in the aesthetic part, that is, it exchanges fat for lean mass".

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Tumor markers can:
a. help diagnose a tumor and its response to treatment.
b. assist the surgeon to locate the tumor for removal during surgery.
C. mark the best location for focusing radiation.
d. help locate sentinel lymph node.

Answers

Answer:

A

Explanation:

They help diagnose a tumor and show how the cancer is responding to the treatment.

Why do those who work in biometrics need a strong understanding of anatomy?

A. It is all about body mechanics

B. They will need to treat injuries

C. It involves a lot of rehabilitation

D. Team interactions depend on the body

Answers

Answer: A

Explanation:

Its all about body mechanics

The reason why those who work in biometrics need a strong understanding of anatomy is simply because It is all about body mechanics.

The correct answer choice is option a

Be that as it may, the fundamental purpose of body mechanics simply is to one to avoid health conditions such muscle fatigue and injuries upon movement of different body parts.

Body mechanics

Body mechanics can simply be defined as the way we carry, posture and compose our body during activities which requires movement of our body parts

Generally, there are some few major components of body mechanics, among which includes the following:

PostureSleepingMuscle GroupsLifting Technique

So therefore, the reason why those who work in biometrics need a strong understanding of anatomy is simply because It is all about body mechanics.

The correct answer choice is option a

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3. Provision of safe and healthy living environments to communities. State THREE ways in which a filthy living environment could negatively impact the general wellbeing of those living in it. Explain why the youth seem reluctant to play an active role in ensuring a clean and healthy-living environment in their communities. 3.1 3.2 3.3 3.4 Discuss how the unwillingness to act against criminal activities happening in your community could increase the rate of crime making your environment unsafe. Recommend ways in which members of the community could ensure continued provision of clean and safe water to all community members. Sub-total (3x1) (3) (1x2) (2) (1x2) (2) (2x2) (4) [11]​

Answers

Answer:

Check the attached document. The answer is more than 5,000 characters long.

Explanation:

Three ways in which a filthy living environment could negatively impact the general well-being of those living in it are:

1. Health Risks: Filth and unsanitary conditions create a breeding ground for bacteria, viruses, and pests, increasing the risk of diseases and infections.

2. Mental and Emotional Impact: Constant exposure to clutter, garbage, and unclean surroundings can contribute to feelings of stress, anxiety, and discomfort.

3. Social and Community Dynamics:  It can lead to social isolation, as individuals may be reluctant to invite others to their homes or participate in community activities due to the embarrassment or shame associated with a dirty environment.

The reluctance of youth to play an active role in ensuring a clean and healthy living environment in their communities can be attributed to several factors:

1. Lack of Awareness: Some youth may not fully understand the importance of a clean environment or the potential negative impacts of a filthy living space.

2. Perception of Low Priority: The youth may perceive environmental cleanliness as a lower priority compared to other pressing issues they face, such as education, employment, or personal aspirations.

3. Limited Engagement and Empowerment: The youth may feel excluded from decision-making processes or lack opportunities to actively participate in community initiatives.

The unwillingness to act against criminal activities in a community can contribute to an increase in the rate of crime, making the environment unsafe.

When community members fail to report or intervene in criminal activities, it creates a sense of impunity among offenders and a perception that illegal actions will go unpunished.

Ways in which members of the community could ensure continued provision of clean and safe water to all community members:

Raise awareness about the importance of clean water and the need for proper water management practices. Work closely with local government agencies responsible for water supply and sanitation.

Report any concerns or issues regarding water contamination, infrastructure problems, or inadequate supply to the relevant authorities.

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List the 8 Personality Development Stages

Answers

Erikson's eight stages of psychosocial development include:

Trust vs. Mistrust. This stage begins at birth and lasts through around one year of age.

Autonomy vs. Shame and Doubt.

Industry vs. Inferiority.

Identity vs. Role Confusion.

Intimacy vs. Isolation.

Generativity vs. Stagnation.

Ego Integrity vs. Despair.

A sense of ________________ to the organization is the foundation for selecting and keeping a job.
satisfaction
responsibility
service
value

Answers

Answer:

A sense of value.

Is this actually what your health class is having you do?

describe about educational foundation of health.​

Answers

The educational foundation of health refers to the knowledge, skills, and understanding that individuals need to promote and maintain good health throughout their lives

What is educational foundation of health?

It is essential for individuals to have a strong educational foundation of health, as it provides the tools and resources necessary to make informed decisions about their health and well-being.

A solid educational foundation of health includes several key components. First, individuals need to have a basic understanding of the human body and how it functions. This includes knowledge of anatomy, physiology, and the various systems that make up the body, such as the cardiovascular system, respiratory system, and digestive system.

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helppp asap
What roles does the catcher play in baseball?

Answers

Answer: Primarily, they are responsible for catching all pitches thrown by their teams' pitchers, often suggesting pitch selection by way of pre-pitch hand signals displayed between their legs and out of sight from the opposing team.

Answer: Primarily, they are responsible for catching all pitches thrown by their teams' pitchers, often suggesting pitch selection by way of pre-pitch hand signals displayed between their legs and out of sight from the opposing team.

Create a personal plan of preventative health and dental management. What steps can you take to maintain your health and wellness?​

Answers

As individuals, there are various steps that we can take to maintain our health and wellness and prevent future health issues.

Personal plans of preventative health and dental management differ from individual to individual, and various factors come into play, such as genetics, lifestyle choices, environment, age, and existing medical conditions.

However, some general guidelines can be followed for all individuals to maintain their health and wellness, as discussed below:

Maintain a balanced and healthy diet: Incorporate a balanced diet that comprises of whole grains, fruits, vegetables, lean proteins, and healthy fats. Such foods provide essential vitamins, minerals, and nutrients that help to prevent illnesses and keep our bodies healthy. Avoid processed and junk foods that contain high amounts of sugar, salt, and unhealthy fats.

Exercise regularly: Regular physical activity is essential to maintaining good health and wellness. It helps to maintain a healthy weight, strengthens muscles and bones, improves blood circulation, and reduces the risk of chronic diseases such as diabetes, hypertension, and obesity. Incorporate a minimum of 30 minutes of exercise daily.

Practice good hygiene: Good hygiene practices such as regular hand washing, maintaining good oral hygiene, and bathing daily can prevent the spread of germs and infections. Also, avoid smoking, drinking, and drug abuse, which can lead to long-term health issues.

Observe routine check-ups and screenings: Regular check-ups and screenings can help to identify health issues early and prevent complications. Schedule routine screenings for blood pressure, cholesterol, and cancer, and go for regular dental check-ups and cleaning.

Practice stress management: Stress can have significant adverse effects on mental and physical health. Practice stress management techniques such as yoga, meditation, and deep breathing exercises to maintain a balanced emotional state and overall wellness.

In conclusion, maintaining a healthy and balanced lifestyle through a nutritious diet, regular exercise, good hygiene, routine check-ups and screenings, and stress management practices can help to prevent future health issues and promote overall wellness.

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People with borderline personality disorder exhibit impairments with regulating emotions and restraining impulsive behaviors. Brain-imaging studies have suggested that these
behaviors are linked to abnormalities in those individuals'…

a. interactions among parts of the limbic system.
b. dopamine receptors.
c. prefrontal cortex activity.
d. corpus callosum.

Answers

Answer:

c. prefrontal cortex activity.

Research has suggested that individuals with borderline personality disorder may have reduced activity in the prefrontal cortex, which is involved in regulating emotions and behaviors. This reduced activity may contribute to difficulties with emotion regulation and impulsivity. While abnormalities in other brain regions, such as the limbic system, have also been implicated in borderline personality disorder, the prefrontal cortex appears to be particularly important in this disorder. There is less evidence for a direct link between dopamine receptors or the corpus callosum and borderline personality disorder.

Explanation:

im a doctor

How do the 2020-2025 Dietary Guidelines differ from the 2000​

Answers

The Dietary Guidelines for Americans, 2020-2025 advocate reducing consumption of alcoholic beverages and added sugars thereby differing from the 20202 guidelines/

What are dietary guidelines?

The Dietary Guidelines for Americans offer suggestions on what foods and beverages to consume in order to meet nutrient requirements, enhance health, and ward against disease.

It was created and written for a professional audience, which includes decision-makers in government policy, healthcare professionals, nutrition educators, and managers of Federal nutrition programs.

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10
O Search
Mrs. Roberts is a teacher who worries that her student Evan is at risk for engaging in dangerous behavior. How can Mrs. Roberts BEST help Evan avoid
these risks?
2 Edmentum. All rights reserved.
O A.
B.
Enroll him in a wilderness program for drug rehabilitation.
Talk to the school nurse about giving Evan medication.
Pair him with a positive mentor who can offer guidance.
D. Let him take some time off from school to relax and unwind.

Answers

The ideas of personality that she presents here are behaviorist.

Which branch of psychology puts stimulus and response front and center?The foundation of behavior in behavioral psychology, including classical and operant conditioning, is a stimulus. The relationship between a stimulus and behavior, as opposed to an animal's internal workings, is highlighted by the stimulus-response model.All behaviors are acquired through interactions with the environment, or conditioning, according to behaviorism, also referred to as behavioral psychology, which is a theory of learning. As a result, behavior is nothing more than a reaction to environmental cues.According to a psychology professor, personality is made up of a variety of response patterns that are connected to different stimuli. The theories of personality that she is presenting here are behaviorist in nature.

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Jane is dieting and only eats about 700 kcals/day. Is she likely to experience ketosis? What will happen to Jane if she stays on this diet very long?

Answers

Her body will began to slowly shut down. She won’t die immediately but since her nutrient levels are decreasing, her heart rate might become slower, and weaker. Her body will hold onto her weight and fat since it doesn’t know when it’s gonna get the proper nutrients, so it’s fighting with itself to keep the body alive.


She will have brittle nails, weakened immune system, and constant head aches, chest pains, etc if she continues this unhealthy eating/dieting habits. And she might be ending up in cardiac arrest from not enough blood pumping and flowing to the heart.

I need help asap?!!!

I need help asap?!!!

Answers

Answer:

Explanation:

Correct! These are all related to the safety and sanitation of food preparation environments. Sanitation in food refers to the practices and processes used to ensure that food is free from harmful substances, including contaminants like chemicals and biological agents. Hazard Analysis and Critical Control Point (HACCP) is a systematic approach to food safety that identifies and prevents potential hazards in the food production process. Laceration is a type of injury that can occur in the kitchen, and it is important to have proper safety measures in place to minimize the risk of cuts and other physical injuries.

what is the correct definition of a positive self-image. b when people think they are probably better than most others around them.c when people feel good only when they have succeeded at when people view others more positively than themselves.​

Answers

Answer:

c

Explanation:

Choice b could end up not working out in the long run. You must have confidence in yourself and others in order to have a positive self-image

how many basic notes does the country of Pakistan usually have ?​

Answers

Answer:

There are a number of banknotes in circulation today: Rs 10, Rs 20, Rs 50, Rs 100, Rs 500, Rs 1000, and Rs 5000. 2 Additionally, there is a 50th anniversary Rs 5 banknote. It commemorates the 50th anniversary of the Independence of Pakistan. Initially, the rupee was pegged to the British pound.

While providing care for a patient, Tara discovers that someone has left an uncapped needle on the bedside tray. What should she do?

Answers

The area should be cordoned off and no one should touch the needle.

What should be done?

To safeguard the safety of everyone involved, it is crucial to handle the situation with composure and serenity.  To reduce the chance of suffering an unintentional needlestick injury, she should refrain from touching the exposed needle.

Tara should fence off the area or erect a clear barrier to restrict entry to prevent anyone else from getting into contact with the needle.

If there is a potential risk of exposure to bloodborne pathogens, Tara may need to seek medical advice or examination for herself or the patient, depending on the situation.

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Select the correct answer.
Mario's friend Omar invites him to a party with some people Mario does not know. Mario suspects
Which is the best strategy for Mario to maintain his own health in this situation?
A.
Tell Omar that his parents don't allow him to go to parties so he won't hurt Omar's feel
B.
Go to the party with Omar because he is a good friend and friends should trust friends.
C.
Ask Omar for more information about the party and decide whether to go based on his
D.
Tell Omar that he will go to the party, but call him at the last minute and say that some
Reset
Next

Answers

Answer:

c) Ask Omar for more information about the party and decide whether to go based on his answers

Explanation:

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Which of the following is a disaccharide?
A) Glucose
B) Lactose
OC) Fructose
OD) Galactose

Answers

The correct answer is: B. Lactose


Explain


Disaccharides are oligosaccharides which are formed by condensation of two monosaccharides. Lactose is a disaccharide. It is made up of two hexose molecules, glucose, and galactose. Lactose is also known as milk sugar because it is found in milk. It is a reducing sugar

What do the nations with the healthiest diets MOST likely have in common?
OA.
OB.
OC.
O D.
They are located in Europe.
They eat a lot of vegetables, beans, and whole grains.
They are the wealthiest countries.
They have the highest number of citizens who join gyms.

What do the nations with the healthiest diets MOST likely have in common?OA.OB.OC.O D.They are located

Answers

Answer: they the wealthiest type shi

Explanation: they be eating good in norway tho

A large kick; a controlled beating movement of the leg

Answers

Answer:

Image result for A large kick; a controlled beating movement of the leg

In French, a grand battement means “large beating” or “big kick”. ... In less technical terms, a grand battement can be described as a movement in which the dancer extends one leg outward to the front, side or back of the body and then returns it back to the supporting leg.

I hope this helps

Explanation:

what does “some drugs ​can be​ helpful but all drugs ​can be​ harmful" mean to you

Answers

some drugs have benefits in aiding u to feel better/ be a temporary fix of depression or anxiety, etc. but all drugs if taken incorrectly are harmful

To me this means most if not all drugs are capable of misuse which can lead to harmful outcomes, toxicities, and even fatalities, including those that are viewed by the general public as relatively routine and harmless. For example, Tylenol (acetaminophen) and Motrin (ibuprofen) are a widely known and widely used nonopioid pain relieving agents used to fevers and mild pains like headaches. However, ingesting more than 3200 mg per day of ibuprofen or 3000-4000 mg per day of acetaminophen can lead to life-threatening conditions such as toxic epidermal necrolysis, hepatotoxicity, gastrointestinal bleeding, heart failure, heart attack, stroke, and Stevens-Johnson syndrome.  

Pharmacology is not something to take lightly. Read the directions of the medications, ask your healthcare workers questions even if they may be embarrassing, and ensure you know what you are taking, why you are taking, how much of it you are taking, and what side effects and adverse effects are possible!

3. Approximately what percentage of patients hospitalized for HF have a readmission within 90 days?"
5%
10%
30%
50%

Answers

Approximately 30% of patients hospitalized for HF have a readmission within 90 days.

The term “heart failure” suggests that the heart is no longer able to function as it should. Heart failure occurs when your heart isn't able to pump enough blood to your body to meet its requirements. Heart failure can be caused by a variety of underlying conditions, such as coronary artery disease, high blood pressure, and diabetes, among others.

Heart failure symptoms: Shortness of breath, coughing or wheezing, increased swelling of the legs, feet, or ankles, rapid or irregular heartbeat, fatigue, decreased appetite and need to urinate at night. Heart failure diagnosis: Blood tests, chest x-ray, echocardiogram, electrocardiogram (ECG), and a magnetic resonance imaging (MRI) scan.

Heart failure treatment: Medications, lifestyle changes, and surgery, such as a heart transplant, are all potential treatments for heart failure. In addition, for certain patients with heart failure, a left ventricular assist device (LVAD) may be implanted. The readmission rate for heart failure is high: Patients with heart failure are frequently readmitted to the hospital after being released, according to research.

A readmission is when a patient is hospitalized within 30 days of being discharged. Within 90 days of discharge, the readmission rate for heart failure patients is about 30%, according to recent studies. A majority of these readmissions are caused by inadequate follow-up care or not following the medication regimen correctly.

Therefore, it's crucial for patients with heart failure to take their medicines as prescribed and communicate with their healthcare provider to avoid readmission.

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If Quentin signs up for his doctor’s health portal, who will automatically have the right to access his medical information? Quentin his wife his employer the appointment scheduler

Answers

Answer:

Well, you see Quentin can always have access, but his wife can too.

Explanation:

Hope that helped! Have a good rest of the day! :)

Answer:

Quentin

Explanation:

it's right

Question 4
The screening test for cervical cancer or precancerous lesions in women is called the…
test.

Answers

Answer:

Pap test

Explanation:

The Pap (Papanicolaou) Test

The Pap test is a procedure used to collect cells from the cervix so that they can be looked at in the lab to find cancer and pre-cancer.

Where do you think most teens get their information about nutrition

Answers

Answer:

Most teens get nutrition facts online and off the package

I hope this helped!

Explanation:

Answer:

most teens get their info on nutrition for health classes since it is required to take health class during one semester

Explanation:

Health class covers health/ foods/diets/body parts :(

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