What would you recommend to someone experiencing a lot of stress?

Answers

Answer 1

Answer:

If you are experiencing a lot of stress I think if you talk to someone you trust about what is making you stressed or just about it generally it would take a weight off your shoulders and help you a lot. If you feel like you are severely stressed you should probably seek professional help but I usually find that if I either talk to someone or simply sit down and listen to my favourite music and just chill it helps a lot. If chilling makes your stress worse, keep yourself busy and do sport or a hobby you love.  Hope this helps! :)

Answer 2

Answer:

Spend Time With The People You Love


Related Questions

When you hurt under the surface
Like troubled water running cold
Well, time can heal but this won't
So, before you go
Was there something I could've said
To make your heart beat better?
If only I'd have known you had a storm to weather
So, before you go
Was there something I could've said
To make it all stop hurting?
It kills me how your mind can make you feel so worthless
So, before you go
Was never the right time, whenever you called
Went little, by little, by little until there was nothing at all
Our every moment, I start to replay
But all I can think about is seeing that look on your face

Answers

Answer:

Explanation:

When you hurt under the surface

Like troubled water running cold

Well, time can heal but this won't

So, before you go

Was there something I could've said

To make your heart beat better?

If only I'd have known you had a storm to weather

So, before you go

Was there something I could've said

To make it all stop hurting?

It kills me how your mind can make you feel so worthless

So, before you go

Would we be better off by now

If I'd let my walls come down?

Maybe I guess we'll never know

You know, you know

Before you go

Was there something I could've said

To make your heart beat better?

If only I'd have known you had a storm to weather

So, before you go

Was there something I could've said

To make it all stop hurting?

It kills me how your mind can make you feel so worthless

So, before you go

The lyrics portray the complexity of human emotions and relationships while also evoking strong emotional resonance.

The words you gave are from a song called "Before You Go" by Scottish singer-songwriter Lewis Capaldi. The song's emotive and heartfelt lyrics helped it become very successful after its 2019 release.

The song's lyrics express regret and desire for an earlier union. The speaker muses about their partner's sorrow and expresses a desire to have done something different to lessen their misery. The lyrics address issues like dealing with one's own mental health, feeling unworthy, and the consequences of silence.

The phrase "before you go" is repeated several times to highlight the fact that there was a chance to resolve the hurt and strife in the relationship before it ended. The song's lyrics make one feel nostalgic and yearn for the opportunity to help or correct problems.

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The complete question is:

When you hurt under the surface

Like troubled water running cold

Well, time can heal but this won't

So, before you go

Was there something I could've said

To make your heart beat better?

If only I'd have known you had a storm to weather

So, before you go

Was there something I could've said

To make it all stop hurting?

It kills me how your mind can make you feel so worthless

So, before you go

Was never the right time, whenever you called

Went little, by little, by little until there was nothing at all

Our every moment, I start to replay

But all I can think about is seeing that look on your face

What do these lyrics represent?

What are the symptoms of pancreatic cancer in a woman.

Answers

-Abdominal pain that radiates to your back.

-Loss of appetite or unintended weight loss.

-Yellowing of your skin and the whites of your eyes (jaundice)

-Light-colored stools.

-Dark-colored urine.

-Itchy skin.

-New diagnosis of diabetes or existing diabetes that's becoming more difficult to control.

-Blood clots.

-Abdominal pain

-Back pain

-Bloating

-Nausea

-Vomiting

how do you know if you have anxiety i think i might have it but im not sure

Answers

well i have anxiety and there obviously different versions of anxiety. but you can kind of feel when you’re anxious like almost like butterflies in your stomach or you’re just nervous. i get anxiety about tests and going into appointments and even talking to people. hope anything i said helps
nervousness, increased heart rate, panicking, feeling weak or tired, obviously not calm

The most effective ways to reduce the risk factors associated with cardiovascular disease are to consume more —

Answers

The following foods should be consumed more frequently to lower the risk factors for cardiovascular disease:

1.fruits and vegetables.

2.legumes such as beans

3.Lean meats and fish

4.dairy products with low or no fat

5.whole grains

6.Healthy fats, like olive oil

You get nutrients that assist your heart with these diets. Additionally, it restricts or eliminates components that could increase blood pressure, clog arteries, or result in other issues.

These are the foods that we eat more of in order to lower the risk factor for cardiovascular disease.

In addition, there are some foods that we should consume less of in order to reduce the risk, and they are listed below.

Processed carbs, salt, , sugar and alcohol

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Feel like works as a representative of project STAR speaking at community events in schools on how to prevent drug abuse in the community. He gets pointers on how to communicate within the school, and within the family in an effort to reduce the possibility that young people will turn to drugs. Felix sometimes even speaks before healthcare policy makers discussing the needs of communities who are fighting drug issues what type of prevention would you say? Felix’s job falls into?
-tertiary
-Universal
-Selective
-Indicated

Answers

Felix's job as a representative of Project STAR, where he speaks at community events in schools and discusses drug abuse prevention strategies with healthcare policy makers, can be classified as a combination of Universal and Selective prevention approaches.

Universal prevention targets an entire population, such as a school or community, with the goal of preventing drug abuse before it begins. By speaking at community events in schools, Felix is addressing a broad audience, aiming to provide information and support to help prevent drug abuse among all individuals, regardless of their risk level.

Selective prevention, on the other hand, focuses on specific groups that are at a higher risk for developing substance abuse issues. When Felix speaks before healthcare policy makers, he is addressing the needs of communities who are facing drug-related challenges, indicating a more targeted approach to prevention.

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Do you participate in at least some activities vigorously enough to develop a healthy heart? why or why not?

Answers

Answer: Yes, activities like aerobics help to have a healthy heart and that is why I like to do them.

Explanation: The exercises not only help the physical appearance but also health. A healthy heart is vital so that a person can live his daily life in a normal way and without any type of problems. In my case, I like to do aerobics or some type of cardio since these exercises help to maintain a young heart. Remember that these activities must be accompanied by a good diet.

Hop on your right foot, swinging your left leg forward while jumping, alternate legs. describes what jump rope skill?

Answers

The leap at the rope talent will be the Swing and the Kick. This choice C is a correct swing and kick.

The hop at the left foot and swing the proper leg forward. Then hop at the proper foot, and swing the left leg forward cause the swinging your left leg forward while jumping, alternate legs. Thus choice C is correct.

What is the rope talent?

The rope talent is the primary approach to bop off the ropes and it facilitates withinside the improvement of the talent that one desires with the purpose to enhance one's health for the sport.

Thus it is clear that Hop on your right foot, swing your left leg forward while jumping, alternate legs are option is a swing and kick.

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the dietary approaches to stop hypertension (dash) diet is an eating plan that helps lowers blood pressure in several ways primary by limiting sodium to no more than 230 miligrams per day this one day dash menu provides how many miligrams of sodium

Answers

Foods high in potassium, calcium, and magnesium are part of the DASH diet. These nutrients aid in blood pressure regulation. Foods that are heavy in sodium, saturated fat, and added sugars are restricted in the diet.

A balanced diet is low in fat, saturated fat, cholesterol, and sweets, and abundant in whole grains, fruits, vegetables, and low-fat dairy products are some dietary approaches to prevent hypertension. The three primary kinds of drugs that are typically used as the first line of treatment for hypertension are 1. Calcium Channel Blockers (CCB) 2. Angiotensin Receptor Blockers (ARBs) and ACE Inhibitors (ACE-I) (ARBs) 3. diuretics.

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WHich of these foods are often marketed as healthy but may not be as good for you as advertsers claim

Answers

Answer:

whats the food?

please include it in the comment so i can help:)

during adolescence, the increased production of this neurotransmitter is partially responsible for increased risk-taking behaviors.

Answers

Dopamine levels in the limbic system rise during adolescence, and the prefrontal cortex receives more dopamine input. Teenage risk-taking and susceptibility to boredom may be affected by the increasing dopamine activity in adolescence.

What neurotransmitter increases in early adolescence?

During adolescence, the prefrontal brain receives more dopamine input and limbic system dopamine levels rise. The rising dopamine activity during adolescence may have an impact on teen risk-taking and boredom susceptibility.

Does dopamine increase during adolescence?

The prefrontal cortex undergoes important changes during adolescence, including an increase in dopamine input.

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5 key facts about brain development specific to your chosen age range

Answers

Stage 1: 0 to 10 months.
Stage 2: birth to 6 years.
Stage 3: 7 to 22 years.
Stage 4: 23 to 65 years.
Stage 5: older than 65 years.

We’ll go with hmmmmm 23-65
-The brain doesn’t full develop until the age of 25.
-brains reach adulthood at age 30.
-Concentration abilities peak around age 43.
-Peak facial recognition ability occurs around 32.
-We're the best at identifying others' emotions at 48.

are you at risk for exposure to bloodborne pathogens?

Answers

Answer:

It depends

Explanation:

Your condition is always important to see the matter of time your body will take to fight or start showing effect of a diesase. Contact a doctor to see if it is ok for your body to fight with no medicine or antidotes. An elderly person might need to be more cautious of this diesase that a 21-year old adult.

Bloodborne pathogens are microorganisms that can cause infectious diseases such as Hepatitis B (HBV), Hepatitis C (HCV), and Human Immunodeficiency Virus (HIV) when present in blood or other bodily fluids.

People who work in healthcare, emergency response, law enforcement, and other occupations that involve coming into contact with blood or other potentially infectious materials may be at risk for exposure to bloodborne pathogens.

In addition, individuals who engage in risky behaviors such as sharing needles or having unprotected sex may also be at risk. It's important for those who are at risk to take precautions such as using personal protective equipment (PPE), following safe work practices, and getting vaccinated against HBV.

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Liu has been stressed at work. What would be the most useful tool for her to reduce her overall stress levels?

Answers

The most useful tool for Liu to reduce her typical stress at work might be practicing strain-lowering strategies, inclusive of Mindfulness Meditation, Exercising, Relaxation techniques, Time control, or Social assistance.

There are various tools and techniques which could help to reduce pressure levels, and distinct gear works higher for unique human beings. However, some useful gear that Liu can strive for are:

Mindfulness Meditation: this includes focusing on the present moment and watching one's thoughts and emotions without judgment. Training mindfulness meditation often can help to lessen strain levels, improve temper, and increase self-attention.

Exercising: everyday bodily interest can assist to lessen strain ranges by way of releasing endorphins, which can be herbal temper boosters. Liu can strive for different styles of exercise together with jogging, yoga, or weightlifting to discover what works great for her.

Relaxation techniques: techniques along with deep respiration, revolutionary muscle rest, and visualization can help to lessen pressure degrees with the aid of selling rest and decreasing muscle anxiety.

Time control: bad time management can cause stress, so Liu can gain from better-making plans, prioritization, and delegation of tasks. Putting realistic dreams and breaking them into smaller, plausible steps can help to lessen stress tiers.

Social assistance: having a supportive network of friends and own family can help to lessen stress levels. Liu can try and connect with others who percentage her pursuits or pastimes or are searching for out professional guide if wanted.

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do you eat meals regularly​

Answers

Answer:

I eat food but not regularly

yes, infact, i do eat regularly. The average human being should eat about 3 meal(s) per day; breakfast, lunch, and dinner (optional)

Which of the following options is correct?
The expression of the lac operon in an E. coli cell missing the gene that encodes for the lac repressor will
a. increase when lactose is present.
b. decrease when lactose is present.
c. decrease when glucose is present.
d. increase when glucose is present.
e. always be reduced, independent of the sugars present.

Answers

The expression of the lac operon in an E. coli cell missing the gene that decrease when glucose is present.

C is the correct answer.

The lac operon is an operon required for lactose transfer and metabolism. It is found in certain intestinal bacteria and E. coli. Genes involved in the metabolism of lactose are found in the lac operon of E. coli, which only expresses itself when lactose is present and glucose is not.

E. coli genes involved in lactose metabolism can be found in the lac operon. Only when glucose is lacking and lactose is present does it express. The lac repressor and catabolite activator protein (CAP) are two regulators that toggle the operon "on" and "off" in response to lactose and glucose levels.

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3 reason not to draw blood from patient arm

Answers

1. They could get dizzy
2. They could pass out
3. Something can go wrong if you don’t do it right

What are the factors that contribute and help you understand your role in the family?

Answers

Several factors contribute to understanding one's role in the family.

Understanding your role in the family is influenced by various factors. Firstly, family dynamics play a crucial role in shaping individual roles. Each family has its unique patterns of interaction, communication styles, and expectations that determine the roles assigned to its members. These dynamics can be influenced by cultural, social, and historical factors.

Secondly, personal experiences and relationships within the family contribute to role understanding. Interactions with parents, siblings, and extended family members shape one's perception of their role and responsibilities. For example, the oldest sibling may have different expectations and responsibilities compared to the youngest sibling.

Lastly, individual characteristics and traits also play a part. Personality, skills, and interests can influence how a person takes on specific roles within the family. For instance, someone with strong organizational skills may naturally take on the role of a planner or coordinator.

Understanding one's role in the family requires self-reflection, observation, and open communication with family members. It is an ongoing process that evolves as family dynamics and individual circumstances change over time.

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Early childhood education has:
No impact on children's long term well being
O An impact during early elementary years
O Lasting impact on children's success
O A negative impact on some children
O Limited impact on children raised in poverty

Answers

Answer:

id say that it would be A or B: an impact during early elementary years and lasting impact on children's success

Is the impact of social media on us a significant contributor to teen anxiety and depression? Explain why & include human psychology in your answer. ​​

Answers

Studies show that depression among teenagers and young adults has gotten more common over the past decade. Social media use has also increased during the same time. It’s hard to say for sure that social media causes depression. Still, there are several ways that using social media could harm kids.

Some experts think that connecting with peers online is less emotionally fulfilling than connecting in person. Research shows that teenagers who spend more time on social media also feel more isolated. It could be that kids who already feel isolated use social media more. But it could be that using social media actually makes kids feel isolated.

Another theory is that social media is bad for teenagers’ self-esteem. Seeing lots of perfect pictures online might make kids (especially girls) view themselves negatively. Feeling bad about themselves can lead to depression. it can also cut into teen activities that make them feel good such as sports or hobbies having to juggle those responsibilities can lead to stress

a type of bed that is motorized and which moves continuously in a longitudinal plane

Answers

A type of bed that is motorized and which moves continuously in a longitudinal plane is known as a hospital bed.

Hospital beds are designed to provide care to patients who have severe illnesses and cannot move around independently. These beds are equipped with special features that allow them to move and adjust positions as needed to provide comfort to the patient.
The longitudinal plane is an imaginary plane that runs parallel to the long axis of the body. When a hospital bed moves continuously in this plane, it can provide a range of benefits to the patient. For example, if a patient has difficulty breathing, the bed can be adjusted to an angle that allows them to breathe more easily. Alternatively, if a patient has difficulty swallowing, the bed can be adjusted to a position that helps them to swallow more easily.
In addition to the longitudinal plane, hospital beds can also move in other planes. For example, they can be adjusted to a lateral tilt, which means that the bed tilts to the left or right side. This can be useful for patients who are at risk of developing pressure sores or ulcers.
Overall, hospital beds are an essential piece of equipment in healthcare settings. They provide comfort and care to patients who are unable to move around independently, and they allow healthcare professionals to provide the best possible care to their patients.

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Decisions you make as a teen can affect you as an adult


True


False

Answers

True because you can kinda think of it as the saying “you are what you eat” in health wise. If you eat junk food, you will feel not so healthy and it could probably affect you in the next 10 years. But if you are working out, eating healthy, taking care of your body, being active, it could affect you in a good way in the next 10 years.

The Sun can have both positive and negative effects on our lives.

T or F

Answers

Answer:

True

Explanation:

Sun exposure allows us to make vitamin D, which protects us against osteoporosis, heart disease, and many types of cancer. It also elevates our mood. On the other hand, it can burn our skin, age us prematurely, and increase our risk for skin cancer.

70 PTS!!

The basal metabolic rate measures the rate at which a person's body burns food and nutrient __________. A. at rest B. under stress C. while exercising D. on average

Answers

——Answer- A at rest ——

Answer:

A. at rest

Explanation: The basal metabolic rate measures the rate at which a person's body burns food and nutrient at rest

A healthcare provider educates a patient with asthma on ways to lower the frequency of (and possibly prevent) asthma attacks. what should the provider offer to the patient?

Answers

A healthcare provider should offer a patient with asthma education about ways to lower the frequency of (and possibly prevent) asthma attacks. The provider should discuss with the patient how to identify and avoid triggers such as dust mites, pet dander, smoke, and pollen.

In addition, the patient should be taught how to use their medication properly and how to recognize early signs and symptoms of an attack so they can take action quickly. The provider should also recommend lifestyle changes such as exercising regularly, eating a healthy diet, and getting enough rest.

Finally, the provider should encourage the patient to get a flu shot each year and to keep up with their regular doctor's appointments. These steps are important for the patient to take in order to reduce the frequency and severity of asthmatic attacks and to maintain overall good health.

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Which pattern pieces are needed to construct a jacket lining?

Answers

Answer:

not all jacket patterns come with instructions for adding a lining. don't sew the pieces together completely because you will need to invert them

Which sti is a common cause of cancer? a. chlamydia b. syphilis c. human papilloma virus d. herpes please select the best answer from the choices provided. a b c d

Answers

The STI which is a common cause of cancer is Human Papiloma virus (HPV).

Human Papiloma virus (HPV)

Human papillomavirus (HPV) is a viral infection that is passed between people through skin-to-skin contact. It is an infection that causes warts in various parts of the body, depending on the strain. Human papillomavirus (HPV) is the most common STI.

Therefore, the STI which is a common cause of cancer is Human Papiloma virus (HPV).

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Answer:The STI which is a common cause of cancer is Human Papiloma virus (HPV).

Explanation:

The item "Whenever I walk up stairs, I always do so on my hands" on a questionnaire assesses. A. carelessness. B. faking. C. extraversion. D. seriousness.

Answers

The item "Whenever I walk up stairs, I always do so on my hands" on a questionnaire assesses faking. Option B is correct.

This item on a questionnaire is designed to assess the extent to which respondents are giving false answers, or faking, on the questionnaire.

The item itself is nonsensical, as it is physically impossible for a person to walk up stairs on their hands. Therefore, respondents who answer "yes" to this item are likely not taking the questionnaire seriously or are deliberately providing false responses.

This type of item is commonly used in personality and psychological assessments to identify response bias and ensure the validity of the results.

It is important to note that the other answer choices (carelessness, extraversion, and seriousness) are not related to this item and would not be assessed by it. Thus. the correct option is B.

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Which body part is most likely to be injured when riding on hard-packed snowdrifts at high speed?.

Answers

Answer:

Hard-Packed Snow Drifts After the wind blows snow into drifts and the snow hardens, it may conceal bumps and dips. Back injuries can result from riding over these drifts, especially at high speeds.

Explanation:

which of these is an advantage of a CT scan over an MRI?

which of these is an advantage of a CT scan over an MRI?

Answers

It is c the correc option

The tendency of antianxiety drugs to be addictive has caused some psychiatrists to begin treating anxiety disorders with __________ drugs.

A.

tranquilizer

B.

antidepressant

C.

antipsychotic

D.

antimanic

(Will give Brainliest)

Answers

Its C. Antipsychotic

Answer:

B.

Explanation:

It’s going to be the answer that says antidepressant.

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