What is true about sleep and strength training?
O A. Sleep and rest are not important components of strength training.
OB. Regular sleep patterns will make it more difficult to improve your muscular strength.
OC. Sleep is important to help your body recover and prepare for future workout sessions.
OD.
None of the above
Answers
Answer:
B
Explanation:
Just took the test
Related Questions
What do effective treatment options provide
Answers
Answer: Medical Care Medical detox is an important first step in drug addiction treatment. For those who experience withdrawal symptoms – physical symptoms, mental health symptoms, or both – it is a critical period of transition from active drug use to sobriety. Individualized Treatment. Regular Check-Ins. Inclusion of the Family. Long-Term Aftercare and Support
The way in which we view ourselves is called _____. self-concept self-centeredness self-monitoring self-disclosure
Answers
Answer:
self-concept
Explanation:
When should you do hands on CPR?
Answers
Answer:
If the person is unresponsive,
Explanation:
If you breeded a bull dog and a shihtsu, what would it be called?
Answers
Answer:
bull-tsu
Explanation:
hehe
What is the difference between the two different meal planning strategies utilized in diabetes education?
Answers
Answer:
Throughout the clarification segment that's under the description of the information considering has always been illustrated.
Explanation:
The two approaches used throughout diabetics seem to be the measurement of carbs as well as the plating process.
The calories including its product that is already being eaten are measured by measuring the carbohydrates. The calories have been recorded at each moment. The plate framework would be a clearly defined source of edible products of calories. This approach involves numerous non-starch ingredients containing fewer carbohydrates, vitamins as well as minerals. It, therefore, requires further dietary fiber.The patient could even eat set calories with some of this technique and maybe they will achieve their degree of satiation. Throughout someone's view, the patient should be given the Plate form because they'll have set calories associated with them to achieve insulin sensitivity. The patient won't feel hungry.if carbohydrates are not burned where does your body store them?
Answers
Explanation:
they are stored as glycogen in the liver
Answer:
Carbohydrates break down into sugars (glucose/fructose)
A is given to a player who is fouled within the four meter line while actively attempting to score. A. penalty shot B. home run C.timeout D. jump ball
Help Mee!!!
Answers
Answer:
The correct answer is - Option A. penalty shot.
Explanation:
In the game of Water polo, there is a four-meter line and if a player fouled within this line while trying to score actively gets a penalty shot. Foul could be in form of swimming over the back of another player trying to score or hit the offensive player.
Water polo is a game played in a pool between two teams of swimmers. Other than a four-meter line there is also a two-meter line in the pool.
Which of the follwoing factors relates to buying food because you heard about it on television?
A:knowledge of nutrition
B:cultural background
C:advertising
D:personal preferences
Answers
Answer:
Hello there! I believe it is C :)
maintaining positive personal health attitude will help me.plsss
Answers
answer 2: Being knowledgeable about personal health attitude and its influence on sexual behavior will help me better understand my body itself, and its physical and emotional reactions to sexual changes or behaviors. I will better understand how my body works and why certain things happen.
4. Access to medical care is one aspect of your
a. physical environment
c. cumulative risks
b. lifestyle factors
d. being a good communicator
Answers
The of exercise determines the health and fitness benefit of the experience
Answers
Answer:
well i say yoga is better then exercise
Explanation:
Select the benefit most likely to be received from the following healthy relationships.
The benefit for two parents raising a child includes
.
The benefit for an entire cross-generational family includes
.
The benefit for adolescents living in a healthy family includes
.
Answers
The benefit to have a healthy relationship is having good mental health, strong self-esteem, and a strong emotional bond.
What are the benefits of healthy relationships?The two parents raising a child provide a healthy environment to the child where they can develop emotionally, mentally, and physically. The child will get great guidance from the parents, which helps a child to develop a strong sense of well-being.
The cross-generational family helps family members to understand and share each other traditions and cultural beliefs which helps them to strengthen their sense of identity. This will help to create a strong family bond and emotional support among family members.
`The adolescents living in a healthy family develop strong mental health and social development. Adolescents living in loving family environments have strong strong self-esteem and they can also build strong healthy relationships with others. These adolescents are also found to be academically good.
Therefore, a person can get good mental health, strong self-esteem, and a strong emotional bond in a healthy relationship.
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Answer:
The benefit for two parents raising a child includes 'being happier as a couple'.
The benefit for an entire cross-generational family includes 'having a greater social group to engage with'.
The benefit for adolescents living in a healthy family includes 'doing well in school'.
Explanation:
got it right in edge
Explain basic element of investment?
Answers
Answer:
The Elements of Investments are as follows: Return: Investors buy or sell financial instruments in order to earn return on them. The return on investment is the reward to the investors. The return includes both current income and capital gain or losses, which arises by the increase or decrease of the security price.
Explanation:
Hope it helps :)
Can somebody give me random facts ??
Answers
Answer:
Bananas are curved because they grow towards the sun ☀️
Explanation:
Answer:
The word ' break dance ' was also derived from the breakbeat DJing of Kool Herc.
Explanation:
which statement below is true for relationship
A keration ship do not depends on love
Is Relations ip.can be something abouse lo
G Lafuence is not recried in relatonship
b. Relationship dont not espect human beans
Answers
the answer is b because relationships can be hard sometimes
6. Which of the following beverages has the least caffeine per serving?
Coffee
Black tea
Cola (diet or regular)
Green tea
Answers
Green tea is one of the following beverages that contain the least caffeine per serving. Thus, the correct option is D.
What are beverages?Beverages may be defined as those potable liquids, especially one other than water, such as tea, coffee, or milk that contains some sort of nutrients and alters the saturation of the mind instantaneously.
Coffee contains 40 mg of caffeine per 100 g of serving. Black tea contains 20 mg of caffeine per 100 g of serving. Cola contains 8-10 mg of caffeine per 100 g of serving.
While it is the only green tea that contains 3-5 mg of caffeine per 100 g of serving.
Therefore, Green tea is one of the following beverages that contain the least caffeine per serving. Thus, the correct option is D.
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by assuming the appropriate amount of in your diet you're a better able to recover from exercise build muscle and strengthen your immune system
A. Amino acids
B. Fats
C. Sugars
D. Carbohydrates
Pls pls help !!! Asap
Answers
By assuming the appropriate amount of Carbohydrates in your diet you're a better able to recover from exercise, build muscle and strengthen your immune system.
Option D.
What is Carbohydrates?Carbohydrates are the primary source of energy for the body, especially during exercise. They provide glucose, which is used by the muscles for energy. Without enough carbohydrates in the diet, the body may use protein as an energy source, which can lead to muscle breakdown and slower recovery from exercise.
In addition, carbohydrates play a role in muscle glycogen storage, which is important for muscle recovery and growth. Adequate carbohydrate intake can also help support the immune system by providing energy for immune cells.
While amino acids (the building blocks of proteins) are important for muscle repair and growth, and fats provide energy and support various bodily functions, they are not as essential for immediate energy during exercise and muscle glycogen storage as carbohydrates. Sugars are a type of carbohydrate and can provide quick energy, but it is important to consume carbohydrates from a variety of sources (such as fruits, vegetables, and whole grains) for overall health and nutrient balance.
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When their anxiety level is mild, people with GAD can function socially and hold down a job.
True
False
Answers
True. When their anxiety level is mild, people with Generalized Anxiety Disorder (GAD) can still function socially and hold down a job.
What is Generalized Anxiety Disorder ?Generalized Anxiety Disorder (GAD) is a mental health condition that is characterized by excessive, persistent, and uncontrollable worry about everyday things.
People with GAD experience anxiety and worry that is often unrealistic or disproportionate to the situation, and it can be difficult to control. While anxiety is a normal response to stress, for individuals with GAD, anxiety is chronic and can interfere with daily activities such as work, school, and relationships.
The severity of GAD can vary from person to person. Some individuals may experience mild symptoms, while others may experience severe symptoms that significantly impact their daily functioning. When anxiety levels are mild, individuals with GAD are often able to function socially and hold down a job.
However, as anxiety levels increase, it can become more difficult for individuals to manage their symptoms and perform daily tasks.
In summary, GAD is a mental health condition characterized by excessive, persistent, and uncontrollable worry about everyday things. The severity of GAD can vary from person to person, and when anxiety levels are mild, individuals with GAD can function socially and hold down a job. Treatment for GAD often involves a combination of therapy, medication, and self-help strategies.
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Describe a time when you used a defense mechanism (as discussed in chapter 11) while facing a stressful situation.
Answers
Defense mechanisms are unconscious psychological tactics employed to safeguard against stress or worry.
What is a defense mechanism?I will try to give you a generalized idea of what we mean by a defense mechanism.
A defense mechanism can appear in a variety of ways, including justification, projection, repression, denial, and so on. These coping techniques can aid people in dealing with trying circumstances, but if they are misused or relied upon excessively, they can also obstruct development and problem-solving.
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Glucose result is 350mg/dl.
Normal or Abnormal??
Answers
Answer:
Normal
Explanation:
target range (usually 200 milligrams per deciliter (mg/dL) to 350 mg/dL in adults and 200 mg/dL to 240 mg/dL in children
How would you improve yourself if you made a goal of doing 50 pushups. Use the components of fitness.
Answers
Answer:
Explanation:
The components of fitness are:
Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.
In order for me to do 50 pushups, I would need to change my body composition, muscular strength, muscle, and cardiovascular endurance.
I don't need to work on my flexibility since there is not much flexibility that goes in a pushup.
The way I would train would be by gradually increasing my repetitions and sets in order to train my cardiovascular and muscle endurance. With more training, my muscular strength would follow and with enough time and a good diet my body composition would change. Less weight you have on your body will translate into more pushups so I would look into losing some weight, but maintaining as much muscle as I can by eating enough protein and not cutting too many calories.
sports and exercise linear motion that occurs when an object maintains its orientation during a movement so that all points on the object move the same distance, in the same direction, and in the same time, but not in straight lines; also referred to as curvilinear motion. True or False?
Answers
The definition given describes rectilinear motion, not curvilinear motion. Curvilinear motion occurs when an object moves in a curved path, rather than a straight line.
What is health care?Health care refers to the maintenance or improvement of health through the prevention, diagnosis, treatment, and management of illness, disease, injury, and other physical and mental impairments. Health care services may be provided by a range of professionals, including doctors, nurses, pharmacists, therapists, and other healthcare workers, and may be delivered in a variety of settings, such as hospitals, clinics, community health centers, nursing homes, or in patients' homes. Health care includes a wide range of activities and services, including preventive care (such as vaccinations and health screenings), primary care (such as routine check-ups and treatment of common illnesses), specialty care (such as cancer treatment or surgery), mental health care, emergency care, and long-term care for chronic conditions or disabilities.
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Match the benefit of physical activity with the cause I need help ASAP
Answers
Answer:
4
5
6
3
1
2
Explanation:
just my best guess using logical reasoning and dedication
How can caregivers of individuals with intellectual and developmental disabilities help identify developing signs of dementia?
A.) Be knowledgeable of the individual’s current abilities
B.) Ignore the individual’s abilities
C.) Complete all activities of daily living tasks for the individual
D.) Ask them complicated questions
Answers
Caregivers of individuals with intellectual and developmental disabilities help identify developing signs of dementia is option (A) Be knowledgeable of the individual’s current abilities.
It can play a crucial role in identifying developing signs of dementia by being knowledgeable about the individual's current abilities. Here's an explanation of why this answer is correct:
Be knowledgeable of the individual's current abilities: Caregivers who are familiar with the individual's baseline cognitive functioning, communication skills, and overall abilities are more likely to recognize changes that may indicate the onset of dementia.
By understanding the individual's usual patterns of behavior, memory, language skills, and problem-solving abilities, caregivers can more effectively identify any decline or changes in these areas.
Ignore the individual's abilities: Ignoring the individual's abilities would not be helpful in identifying signs of dementia. It is important to pay attention to any changes or decline in their cognitive functioning and behavior.
Complete all activities of daily living tasks for the individual: While supporting individuals with intellectual and developmental disabilities in their daily activities is important, taking over all tasks may not necessarily help in identifying signs of dementia. It is essential to observe and assess any changes in their ability to perform these tasks independently or with increasing difficulty.
Ask them complicated questions: Asking individuals with intellectual and developmental disabilities complicated questions may not be the most effective approach for identifying signs of dementia. Instead, caregivers should focus on observing changes in their cognitive functioning, memory, communication, behavior, and overall functioning.
Overall, caregivers can best identify developing signs of dementia in individuals with intellectual and developmental disabilities by being knowledgeable about the individual's current abilities, closely observing any changes or decline, and seeking professional guidance when necessary. The correct answer is option a.
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Which of the following statements is correct?
Answers
Answer:
myosin attaches to actin and creates a cross bridge
Explanation:
2
What is the purpose of the Patient's Bill of Rights?
O It defines how a patient selects a doctor and a hospital in a legal manner.
O It gives the patients the right to reject certain treatment if they want to.
O It outlines all rights that patients have regarding their healthcare treatment.
O It maintains the Health Insurance Portability and Accountability Act.
Answers
The federal agency dedicated to helping communities prepare for and respond to
various types of emergencies is:
Answers
Answer:
Federal Emergency Management Agency (FEMA)
Explanation:
The Federal Emergency Management Agency (FEMA) is a United States federal agency dedicated to helping communities prepare for, respond to, and recover from various types of emergencies, including natural disasters, acts of terrorism, and other large-scale incidents. Established in 1979, FEMA operates under the Department of Homeland Security and works closely with state and local governments, as well as other federal agencies, to ensure a coordinated and effective response to emergencies.
Answer:The Federal Emergency Management Agency (FEMA)
Explanation:
Contentious Bones
A Case Study on the Skeletal System
WH Cliff and AW Wright
Your 80 year-old great aunt, Persis, was placing a canning jar on the top shelf of her pantry
when she stepped awkwardly off the stool and twisted her leg at the hip. She felt a sharp pain in
her hip and, after collapsing to the floor, found she could no longer stand. She was taken to the
emergency room where an X ray showed that the neck of her femur was fractured. More
detailed X ray images revealed reduced bone mass in the head and neck regions of the injured
femur, in the ends of other long bones of the body and in the vertebrae. Surgery was necessary
to repair the fractured femur and a biopsy of the bone tissue indicated that the composition of the
osteoid was normal. Healing of the fractured femur is proceeding slowly.
1. What organ(s) is(are) involved?
2. What primary tissue type is involved?
3. What specific type of tissue is affected?
Trabeculae tissue
4. What specific types of cells produce the normal microanatomy of the tissue?
5a. What is the significance of your great aunt's age and gender?
Answers
Answer:
The condition is the disorder due to osteoporosis.
1. The skeletal system is the organs that is involved.
2. bone tissue or spongy tissue is the primary tissue.
3. cancellous tissue or Trabeculae tissue the specific tissue that is involved in this case. the trabeculae tissues are thin and are disconnected from each other that makes it thin and porous
4. osteocytes and osteoclasts
5. the age of grand aunt as progresses there is increase in resorptive activity and menopauseleads to low estrogen levels auses low bone density
All of the following are core goals of psychological research except
A. changing
B. describing
C. predicting
D. explaining
Please select the best answer from the choices provided
Answers
Answer:
A- changing
Explanation:
FILL IN THE BLANK. gabe strives to be an efficient, task-oriented person. he is unhappy because he is struggling with procrastination and recreational distractions. in ___'s view, gabe's dissatisfaction reflects his falling short of his ___.
Answers
Gabe strives to be an efficient, task-oriented person. He is unhappy because he is struggling with procrastination and recreational distractions. In Rogers's view, Gabe's dissatisfaction reflects his falling short of his ideal self.
What is procrastination?Procrastination is a habit in which tasks or activities that are important are delayed for activities that will be more pleasant because the first ones cause us discomfort.
This happens out of fear or laziness to perform them because we associate this task with a discomfort that can cause us which makes it more difficult to do.
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Gabe strives to be an efficient, task-oriented person. He is unhappy because he is struggling with procrastination and recreational distractions. In _____'s view, Gabe's dissatisfaction reflects his falling short of his _____.
A. Rogers; self-concept
B. Jung; ideal self
C. Rogers; ideal self
D. Jung; self-concept