Answer:
8–12 reps per set and also perform 2–4 sets of each exercise.
Explanation:
The recommendation for intensity for muscular strength and endurance are different for fresher and experienced lifters. For experienced lifters who want to improve their muscular strength, do 8–12 reps per set and also perform 2–4 sets of each exercise, with a 2- to 3-minute rest between sets. To improve your muscular endurance, do 15–20 repetitions with a 2- to 3 minute rest between every two sets in order to relax the muscles.
Andy visit his uncle almost every weekend. He always offers Andy a beer while they are watching sports together.
Andy should say no to the beer in a firm voice and ask for a nonalcoholic drink instead.
True or False?
How does Drug Violence IMPACT those NOT considered victims?
Answer:Addiction affects the entire family in many ways. The specific effects depend on which person in the family unit has the problem. Relationships, finances, safety, and more are all at risk.
For example, children with a parent with an addiction problem grow up with less support and guidance. On the other hand, parents with children who abuse substances have different issues. Additionally, children growing up with a sibling with a problem have difficulties. Even spouses of an addict also experience an extraordinary impact.
Explanation:
Discuss the many factors that make patient safety more of a
challenge than ever before.
Patient safety faces various challenges in today's healthcare landscape due to factors such as the complexity of healthcare, medication management issues, and health literacy challenges, and external factors like socioeconomic disparities.
The complexity of healthcare, including advanced technology and intricate procedures, increases the potential for errors. Healthcare workforce pressures, such as heavy workloads and staff shortages, contribute to fatigue and compromised patient safety. Technological dependencies, like electronic health records and medical devices, introduce new safety concerns.
Medication management issues, including errors in prescribing and administration, pose significant risks. Communication and coordination gaps among healthcare teams hinder patient safety efforts. Health information security threats compromise patient privacy. Patient engagement and health literacy challenges impact communication and understanding. External factors like socioeconomic disparities affect access to safe care.
Addressing these challenges requires system-level improvements, standardized protocols, enhanced communication systems, interprofessional collaboration, ongoing education and training, technology optimization, patient empowerment, and policy reforms that prioritize patient safety.
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which component is an example of skill-related fitness?
Answer:
There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time.
Explanation:
What can heroin do to you physical and psychological?
Answer:
psychology it can bring illusions making u feel lyk u can do the impossible
Physically it takes away all the pain oneay be bearing
Which of these is a short term effect of alcohol
Answer:
High levels of alcohol in your body can result in headaches, severe dehydration, nausea, vomiting, diarrhea, and indigestion. Drinking excessively, even on a single occasion, increases a person's risk of detrimental heart effects
While exercising, you stop and take a 15 second heart rate count. The heart rate for
the 15 seconds was 25. What would be your exercise heart rate?
Your answer only needs to be the numeric value.
Answer:
10
Explanation:
Describe the difference between anorexia and bulimia, what are some characteristics and physical signs for each.
Answer:
The main difference between diagnoses is that anorexia is a syndrome of self-starvation involving significant weight loss of 15 percent or more of ideal body weight, whereas patients with bulimia are, by definition, at normal weight or above.
Explanation:
Individuals with bulimia often do eat throughout their daily lives, however, it may be much less than the average person eat daily, or they may go long periods of time without eating anything (say 2-3 days), then binge eat. They also find themselves with the compulsive need to purposefully induce their gag reflex, causing them to throw up. Whereas people with anorexia simply do not eat or eat very little, and sometimes have the need to exercise excessively. Bulimic people may often appear very tired, with dark circles under the eyes, or their teeth may be very yellow or look unkempt (due to the throwing up). Anorexic people appear very skinny, some may seem almost "skeleton" like, they're typically short, and wear over-sized clothing to cover themselves.
Is it okay to feel scared of a person when you did something very messed up that you weren't thinking that now when you see them your scared to talk to them and you can't even look at them and they used to be your friend but now your friendship is fading away into the mists of the thin cold air :(
Feeling scared and avoiding the person after having done something wrong is a normal reaction. It is important to acknowledge your feelings, take responsibility for your actions, and consider initiating a conversation to apologize and address the situation. Rebuilding a friendship requires open communication, understanding, and patience from both sides.
It is natural to feel scared or anxious in situations where we have done something wrong or hurtful to someone, especially if that person was once a friend. Guilt and fear of facing the consequences can lead to discomfort and avoidance. However, it is important to address these feelings and try to find a resolution if possible.Feeling scared or avoiding the person may be a result of guilt and remorse. It indicates an understanding of the impact of your actions and a recognition that the friendship has been affected. It is crucial to take responsibility for your actions and consider reaching out to the person to apologize and express your feelings. Open and honest communication can help rebuild trust and potentially salvage the friendship.It is also important to remember that people can change and grow from their mistakes. While it may be difficult to face the person and have a conversation, it is a necessary step in taking accountability and working towards resolution. Consider seeking support from a trusted friend, family member, or counselor who can provide guidance and help you navigate through the situation.Rebuilding a friendship after a hurtful incident takes time and effort from both parties involved. It is essential to give the other person space and respect their feelings. Understand that they may need time to process their own emotions and decide if they are willing to continue the friendship.For more such questions on Feeling scared, click on:
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Which of the following actions would directly help strengthen your social health?
A. Sitting next to new students at the lunch table.
B. Working out every morning.
C. Getting enough sleep
D. Meditating at the end of a stressful day.
Answer:
Awnser is A
Explanation:
The rest of these are good, but just not for Social Health. Social Health helps us build social relationships with others. By sitting next to new student. This will help your social status and help build social skills.
Which blood vessels sends oxygen rich blood from the heart to the rest of the body?
Answer:
The left ventricle LV pumps the oxygen-rich blood through the aortic valve AoV into the aorta Ao the main artery that takes oxygen-rich blood out to the rest of the body.
please help me with this question . !
Answer:
absorption
Explanation:
Absorption, in general sense, is the act or process of absorbing or assimilating. In biology, absorption pertains particularly to the process of absorbing or assimilating substances into the cell or across the tissues and organs. It is done through diffusion or osmosis.
Why is it not a good idea to share a drinking glass
with someone?
Answer:
They could be sick or have a disease.
Explanation:
Hope this helps
Sharp pain is the result of pain information conveyed by ___ fiber pathways while the slower but persisting dull pain is transmitted by ___ fiber pathways.
2. A delta and C fibre
These both take glutamate as neurotransmitter to send information.
There is a major difference between A delta and C fibre,
The A delta fibre is myelinated ( Myelin is an insulation that wraps around myelin)
Whereas C fibre is not, it is unmyelinated.
This is the reason why the stimuli which are painful from A delta arrive in CNS fast than C fibre.
The A delta fibre sends the first and the sharp pain and C fibre send the slow pain.
A delta is well localized and C fibre is diffused.
A delta being fast conduct pain at 5- 35m/s
And c conducts slow pain at 0.5- 2 m/s
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Environmental factors that can influence the onset of a schizophrenic disorder include which of the following?
A exposure to stress
B. brain abnormalities
C. genetic influences
D. neurochemical factors
Answer:
A
or
exposure to stress
Explanation:
Environmental factors childhood trauma, migration, social isolation, urbanization, drug misuse, operating alone and schizophrenic disorder exposure to stress, hence option A is correct.
What is schizophrenic disorder?Errors in synaptic connections and brain development may result from genetic causes. The environment as a whole has the potential to harm the brain more.
Infections, malnutrition, and pregnancy-related problems such intrauterine fetal hypoxia are examples of biological components.
According to recent data, social variables including victimization, urban life, and migration all raise risk.
Therefore, it seems that any particular susceptibility genes or environmental risk factors are sufficient or required to produce schizophrenia, hence option A is correct.
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Which process only occurs in the lower respiratory system?
Answer:
Lower respiratory tract anatomy
Explanation:
The lower respiratory system, or lower respiratory tract, consists of the trachea, the bronchi and bronchioles, and the alveoli, which make up the lungs. These structures pull in air from the upper respiratory system, absorb the oxygen, and release carbon dioxide in exchange.
Kyle works in Diagnostic Services analyzing blood samples. He uses many kinds of specialized equipment that allow him to look for pathogens in blood and at chemical compounds in the blood. Where does Kyle most likely work? a. a laboratory b. his home c. an office d. environment in patients’ rooms
Kyle most likely works in a laboratory since he is responsible for analyzing blood samples and uses specialized equipment that allows him to look for pathogens in blood and at chemical compounds in the blood.
Analyzing blood samples for diagnosis requires a sterile environment, and the equipment used must be precise and accurate to deliver reliable results. Moreover, such analytical work must be carried out in a well-equipped laboratory with high-tech instruments and facilities capable of analyzing complex blood samples.
Blood analysis in laboratories must be carried out with maximum precision, and procedures followed must be carefully carried out to avoid errors. In conclusion, Kyle most likely works in a laboratory since his work involves analyzing blood samples and using specialized equipment to look for pathogens in blood and at chemical compounds in the blood.
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The Arizona poppy is a plant that is native in the southwestern United States the orange flower blooms in summer and the plant is covered in small hairs. It is an important part of an ecosystem because at least 46 different species of insects visit flower for food. Which of the flowing compounds would the plant require asimpouts for photosynthesis
Answer:
The correct answer is -
Inputs: carbon dioxide and water
outputs: /sugar/glucose and oxygen
Explanation:
The Arizona poppy is a plant and like other plants, it also performs photosynthesis to make their food and energy by trapping the light or solar energy.
It requires carbon dioxide and water in order to produce glucose and oxygen to perform their cellular function. The reaction that exhibits the reaction of the photosynthesis process is :
6CO2 + 6H2O =====> C6H12O6 + 6O2
Amar received his pre-fitness measurement report for the semester. Using the data given, create a S.M.A.R.T. goal for Amar that will enhance his cardiorespiratory endurance.
Amar's Scores : Pacer = 25 Sit & Reach = 12.5 Push Ups = 3 Curl Ups = 45
Minimum Fitness Standards: Pacer = 45 Sit & Reach = 10.5 Push Ups = 14 Curl Ups = 45
S.M.A.R.T. Goal for Amar to enhance his cardiorespiratory endurance: Amar needs to boost his pacer score from 25 to 45 by the end of the semester.
Amar should set his S.M.A.R.T goal as improving his pacer score from 25 to 45 by the end of the semester. This target will improve his cardiorespiratory endurance which is the capacity of the heart and lungs to provide oxygen to working muscles during physical activity or exercise. S.M.A.R.T is an acronym that stands for Specific, Measurable, Achievable, Relevant, and Time-bound. Specific: Amar's aim should be precise and well-defined, focusing on what he wants to achieve. He should set a specific goal that targets his cardiorespiratory endurance. Measurable: Amar should be able to monitor his progress easily, so he needs to set a goal that is measurable. He should set targets and time limits, and keep track of his progress. Achievable: Amar should ensure that his goal is achievable and realistic given his current situation. If he sets an unattainable goal, he might become discouraged and give up. Relevant: Amar should ensure that his goal is relevant and aligned with his fitness objectives. A relevant goal will motivate him to pursue his objectives and stick to his plan. Time-bound: Amar should set a specific deadline for his goal, so he is aware of the time frame he has to achieve it. He should set short-term and long-term deadlines and monitor his progress accordingly. In summary, Amar's S.M.A.R.T goal to enhance his cardiorespiratory endurance is to improve his pacer score from 25 to 45 by the end of the semester. He can achieve this goal by following the S.M.A.R.T principles and working hard.
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what are 5 healthcare policy issues that Intermountain
Healthcare are facing?
Following are the healthcare policy:
Access to healthcare servicesRising healthcare costsHealth insurance coverage and affordabilityQuality improvement and patient safetyHealth disparities and equity in healthcare deliveryHealthcare policy issues can vary over time and are influenced by factors such as changes in legislation, funding, healthcare delivery models, and public health priorities.
To obtain the most accurate and up-to-date information about the healthcare policy issues facing Intermountain Healthcare, refer to official sources such as their website, press releases, or contacting the organization directly.
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Two males are the same age and ethnic background. While being tested for their BMR, Ibrahim consumes 20 liters of oxygen/hour and Yusuf consumes 16 liters of oxygen/hour. Which of the two needs to consume the most calories in order to maintain proper health and constant weight?
A. Yusuf
B. Ibrahim
Answer:
a.
Explanation:
Which of the following is NOT a skill-related fitness test?
A. The alternate hand ball test
B. The ruler drop test
C. The skin fold test
D. The stork and stand test
Answer:Which of the following is NOT a skill_ related fitness test?
Explanation:
The skin fold test
(be my friend
Tristan is preparing for a cross-country bike ride tomorrow. Which dinner might be best to prepare his body for the energy demands of the ride?
O A large green salad with fresh vegetables and two scrambled eggs.
• Whole wheat pasta with a Bolognese or vegetarian sauce served with bread.
O Chicken breast with a green salad and a serving of vegetables.
O A salmon filet with a small side of vegetables.
Question 29 Marks: 1 "Swimmers itch" is also known asChoose one answer. a. gastroenteritis b. trichinosis c. schistosomiasis d. leptospirosis
C. schistosomiasis.Schistosomiasis, also known as bilharzia or snail fever, is a parasitic disease caused by several species of flatworms belonging to the genus Schistosoma.
Symptoms of schistosomiasis can include itchy skin, rash, abdominal pain, diarrhea, blood in the urine, and fatigue. Chronic infections can lead to more serious complications, such as liver and kidney damage. Schistosomiasis is most commonly found in sub-Saharan Africa, but it is also present in parts of South America, the Caribbean, the Middle East, and Southeast Asia. Treatment typically involves medication to kill the parasites, and efforts to prevent infection include avoiding contact with contaminated water and properly disposing of human waste.
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200 word report on the importance of chemotherapy.
For 20 points!!! Heck I’ll take a 100 word report just please someone help
Chemotherapy plays a vital role in the treatment of cancer. It is an important tool in the fight against cancer, offering the potential to control the disease
What is chemotherapy?Chemotherapy is a vital and frequently employed therapeutic approach in the battle against cancer. Through targeting and inhibiting the growth and replication of rapidly dividing cells, it plays a significant part in the treatment and control of cancer. This method of treatment makes use of potent medications made to stop or halt the growth of cancer cells.
Chemotherapy's capacity to treat cancer systemically is one of its main benefits. Chemotherapy is effective against cancer that has spread or metastasized because it can reach cancer cells all over the body, in contrast to targeted treatments like surgery or radiation therapy.
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when was the time you were courageous?
I was courageous when a dog attacked me.
What is courage?When we talk about courage, we mean the ability to stand up to the challenges that are facing you. We mean the ability to be firm in the face of many a daunting challenge.
I have been quite courageous when I realized that I was left alone with the feracious dog and I had to defend myself and there was no one else to help. I had to make do with the weapons that were at my disposal to ensure that the dog did not tear me into pieces.
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How does personality affect a person’s response to stress?
It affects the person’s self-esteem.
It affects the person’s health.
It affects the person’s sense of self.
It affects assessment of a situation.
Answer:
It affects assessment of a situationExplanation:
The personality is related with overcoming stressful situations, because it can change the perception about who are we feeling during stress.Answer:
would it not be all?
Explanation:
if its not all i think the last option makes the most sense
What is a standard of care and when is it breached? Use examples
to illustrate. 400-600 words.
Marissa throws the frisbee 8 times on a Par 5 hole. Marissa's score is labeled a A. double bogie B. triple bogie C. double eagle
Answer: double bogie
Explanation:
Cultures have subcultures with their own special
Answer:??
Explanation: