What is the principle of training that is defined by changing equipment, exercises and activities to avoid boredom, reduce the risk of overuse injuries, and increase motivation or adherence?

Answers

Answer 1

Variety is the principle of training that is defined by changing equipment, exercises, and activities to avoid boredom, reduce the risk of overuse injuries, and increase motivation or adherence.

The principle of variety includes ensuring that the training activities use multiple training methods and exercises to increase the rate of interest and motivation for the athlete. Athletes who perform similar activities regularly for a long period might get bored and get discouraged to do it anymore.

For aerobics training, a variety would include changes in the training method, training field and rehearsal timings. It would also include variations within this training so that the continuous training was not always running for over 15 km but also performing cycle races.

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Related Questions

When should someone talk to a mental health professional about unwelcome thoughts or emotions?.

Answers

Someone should See a mental health professional if unwanted thoughts are starting to disrupt your daily life, particularly if they're impairing your ability to work or to do things you enjoy. However, even if intrusive thoughts aren't affecting your life in a significant way, you can still see someone to get help

Hope this helps:)

Someone should see a mental health professional if unwanted thoughts are starting to disrupt your daily life, particularly if they're impairing your ability to work or to do things you enjoy.

What is cyber bullying?

Bullying or harassment that takes place online is known as cyber bullying or cyber harassment. Online bullying also refers to cyber bullying and cyber harassment. As the digital environment has grown and technology has improved, it has become more and more prevalent, especially among youth.

The term harrassment has to do with an  unwelcome verbal or physical behavior which could evel involve physical abuse in extereme cases. The basis for tagging an action as harassment is based on different factors which may include the religious differences, cultural differences and mutual respect.

Therefore, Someone should see a mental health professional if unwanted thoughts are starting to disrupt your daily life, particularly if they're impairing your ability to work or to do things you enjoy.

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The ways in which health issue can be addressed include

Answers

Answer:

1. By leading by example

2. volunteering time

3. and by creating a PSA

Explanation:

It depends on what your teacher told you. But I think this is right.

compare and contrast personal identity and personality

Answers

Answer: Identity is something that you give yourself. It has to do with what you stand for, morals, and values,. It is who your are physically and legally, but that's just a basic "you already know that" statement. Personality is the way in which you portray or "live in" your identity.

Explanation:

What is the purpose of headings in a table?

What is the purpose of headings in a table?

Answers

Answer:

B.

Explanation:

Answer:

B

Explanation:

how to tighten your virginia naturally by exercise?

Answers

Answer:

1. Pick a position for your exercises. Most people prefer lying on their back

1. Tighten your pelvic floor muscles. Hold the contraction for 5 seconds, relaxing for another 5 seconds.

3. Repeat this step at least 5 times in a row.

Alcoholics can die of liver cancer

Answers

Long-term alcohol use has been related to an improved risk of liver cancer.

Chronic, heavy alcohol use can harm the liver, showing inflammation and scarring, which might be why it increases the risk of liver cancer.

How does alcohol increase the chances of liver disease?

Chronic use of alcohol can lead to an increased risk of liver disease, stroke, and cancer.

Chronic use of alcohol would be known as alcoholism and is when you are abusing the amount of alcohol that you are putting into your system thus essentially poisoning your organs on a daily basis. This can cause serious health problems and even death.

Thus, this could be the answer.

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X is varies directly as the square of y. if x = 2 when y=3, find the value of x when y= 45.
(a) 10 (b)2 (c) 30 (d) 5 (e) 2/9​

Answers

Answer:

where did u get the question

I guess this is variation

30 or in other words the answer is. C

What do you use to fight?
I use my brother to hit/ fight

Answers

Answer:

i use my hands, or any nearby thing

Explanation:

Answer:

It depends...

Explanation:

It depends on what your talking about...

If your fighting a animal I would recommend a gun, a pointy object, or something that would scare/ Leave you alone or pick anything that's around your surroundings.

If your fighting a person that also depends...

If your fighting for your life then use something deadly or sufficient to use against the attacker or pick anything that's around your surroundings to fight.

If your fighting a bully or somebody else that wants to fight then use something such as your fists/ hit, a stick, or a hard object/ material, or  pick anything that's around your surroundings that's not sharp but would hurt...?

If your fighting to play around use something soft ( My little brother likes to fight me a lot like he's 90lbs and I'm 154lbs and I wrestle so I would use a pillow or a blanket to hit him)

I hope this helped

:)

BTW Who are you fighting? Just wondering bc of the Question you asked

Which Method helps prevent communication diseases

Answers

The right answer i’m pretty sure should be vaccines

Answer:

Covering your mouth?

Explanation:

We need more context to help with certainty.

You are teaching a Kindergarten class; explain how you would use Extrinsic and Intrinsic Motivation to get students to become engaged learners. Give examples. Please help I need at least 5 sentences

Answers

Answer:

I would first try to tell them how to solve for something and then I would try to reward them for doing or solving if they are correct. How this system will work is because of the reward, the reward will be something that the student likes, and the reward will act as the felling of pride and joy they will get as hard work, even if it is unhealthy, they still earn it for doing and solving the problem because they tried hard. If that doesn't work, then you should try to find a video of how to solve or read something in a fun, and educational video. A fun video can be anything, whether it's a song, a tutorial, or anything, a fun video is just like recess, kids learn and try hard, and sometimes though, kids forget some minor details and how they remember and add in information, is by having a break, or in other words, fun and recess and by having fun, kids will learn about 50% more knowledge and will have a much successful learning journey. Kids will often like fun environments, but because kids, younger kids mostly have a fun environment in their minds, it is best to use all of these techniques to improve their learning process, and young minds.

please, answer fast!!
Match the task from Robert Peck's approach to the meaning.

please, answer fast!! Match the task from Robert Peck's approach to the meaning.

Answers

Differentiation versus role preoccupation: Peck's third task where we recognize our contributions to the future in the face of death

Body transcendence versus body preoccupation: Peck's second task where we accept that our bodies change and decline as we age

Ego transcendence versus ego preoccupation: Peck's first task where we develop a sense of humility and acceptance of our limitations.

Some Robert Perk's tasks

Robert Peck was a psychiatrist who proposed a theory of adult development that includes a series of psychological tasks that individuals need to accomplish as they age. These tasks include:

Ego transcendence versus ego preoccupation: Individuals must learn humility and acceptance of their limitations in order to complete this mission. They ought to be conscious of the fact that they are not the center of the universe and that there are other perspectives that are equally valid.

Body transcendence versus body preoccupation: People's bodies deteriorate and change as they get older. In order to complete this work, people must embrace these changes and cultivate a good attitude toward their aging bodies. Instead of concentrating on what they can no longer accomplish, they should concentrate on what they can still achieve.

Differentiation versus role preoccupation: People must acknowledge their contributions to the future in the face of death in order to complete this mission. Instead of concentrating on their own personal objectives, individuals should think about what they can do to the world and those around them.

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1.The scientists collect water every morning. What reasons are given by the author for this?

Answers

I cannot stress this enough.

Please.. give more detail into your problem.. I have no idea what your talking about

Dangerous conditions influencing sport injuries include all of the following EXCEPT:
A.
overuse
B.
overexertion
C.
incorrect technique
D.
practicing and drills



Please select the best answer from the choices provided.


A
B
C
D

Answers

D.
all of the other choices can cause an injury.
Choice D will not cause an injury as it is helping you.
D practicing and drills

Diseases that are induced by modern medical procedures are referred to as
A) iatrogenic infections.
B) exogenous infections.
C) opportunistic infections.
D) endogenous infections.
E) subacute infections.

Answers

Diseases that are induced by modern medical procedures are referred to as iatrogenic infections.

Iatrogenesis is defined as the cause of a disease, a hazardous consequence, or any adverse outcome by any medical action, including diagnosis, intervention, mistake, or neglect. The word was first used in this meaning in 1924 and was brought to sociology in 1976 by Ivan Illich, who claimed that industrialised civilizations reduce quality of life by overmedicating life. Iatrogenesis may also encompass mental pain caused by medical ideas or words made by practitioners. Some iatrogenic effects are visible, like as amputation of the incorrect limb, whilst others, such as medication interactions, might go undetected.

Iatrogenic disorders do not have to be the consequence of medical errors, such as surgical errors or the prescription or administration of the incorrect therapy, such as a medicine. Iatrogenic consequences are those that are caused by a medical therapy, both positive and negative. Radiation therapy and chemotherapy, for example, are commonly associated with iatrogenic consequences such as hair loss, hemolytic anaemia, diabetes insipidus, vomiting, nausea, brain damage, lymphedema, infertility, and so on. Iatrogenic loss of function results from the removal of a sick organ, as in the instance of diabetes caused by the removal of all or part of the pancreas.

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Which is one characteristic that distinguishes flirting from sexual harassment?

Answers

With flirting, the actions are two-sided, but with sexual harassment the actions are one-sided.

Answer:

Flirting includes just verbal activity of commenting. When the girl is against it the male usually comments on the physical appearance (like on road sides). When the girl is okay with it they flirt with one another.

Sexual harassment is a brutal physical torture where the girl is raped (obviously against her wish). Mostly in flirting there is no physical harassment but sexual harassment included making her do things completely against her wish.

(viewers this is an academic answer. Please don't report it as adult content)

A nurse gathers data on a client who has developed a paralytic ileus. Which type of bowel sounds should the nurse anticipate hearing?

Answers

In a client with a paralytic ileus, the nurse may anticipate hearing absent or diminished bowel sounds.

This is because a paralytic ileus is a condition in which the normal contractions of the intestinal muscles are absent or decreased. This leads to a slowdown or complete cessation of intestinal motility. As a result, there may be a lack of movement and sound in the intestines, leading to absent or diminished bowel sounds. It is important for the nurse to closely monitor the client's bowel sounds as they can provide important information about the status of intestinal function and help guide treatment.  Paralytic ileus occurs when the bowel is not moving correctly, and food cannot move through the intestines, creating an obstruction.

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what are some independence sequenceing that happens at home ?​

Answers

Answer:

im not sure i understand your question?

Explanation:

Taking care of your
Self
Making own doctors appointments
Making your own money
Cleaning your own room

client-centered therapy holds that people have mental health problems because:___.

Answers

Client-centered therapy holds that people have mental health problems because of a lack of congruence or alignment between their actual self and their ideal self.

According to this approach, individuals may experience difficulties and distress when they are unable to fully express their true feelings, thoughts, and desires due to societal pressures, self-imposed conditions of worth, or incongruence between their self-perception and the expectations placed upon them.

In client-centered therapy, it is believed that individuals have an innate drive towards growth and self-actualization. However, when their experiences and emotions are denied, invalidated, or not fully understood by themselves or others, it can lead to psychological distress. The therapeutic process aims to create a safe and supportive environment where clients can explore and express their true feelings without judgment or evaluation.

The focus of client-centered therapy is on facilitating self-discovery, self-acceptance, and personal growth. By fostering a genuine and empathetic therapeutic relationship, the therapist helps clients develop a greater sense of self-awareness, self-acceptance, and autonomy, ultimately leading to improved mental health and well-being.

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What is a large step to the side and a drag of the other foot?
A. Sprint
OB. Slide
OC. Back pedal
D. Shuffle

Answers

A large step to the side and a drag of the other foot is the shuffle. Option D.

What is a shuffle?

The movement described as a large step to the side and a drag of the other foot is typically referred to as a shuffle.

In a shuffle, one-foot steps to the side while the other foot is dragged towards it. This movement is often used in various sports, such as basketball, to quickly move laterally and change direction while maintaining balance and stability.

A slide is a similar movement, but typically involves sliding both feet together instead of taking a large step with one foot. A back pedal is a movement where an athlete moves backward while facing forward. A sprint is a movement where an athlete runs at maximum speed for a short distance.

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B. Slide.

A "slide" is a type of lateral movement where one foot is stepped a large step to the side, and the other foot is dragged towards it. This movement is commonly used in dance, particularly in styles such as jazz and hip-hop. The slide can be performed in various directions, such as forward, backward, or diagonally. It is often used to add flair and stylistic variety to a performance, and it can also be used as a transitional step between other movements. In some cases, the slide may be performed multiple times in quick succession, creating a smooth gliding motion across the stage or dance floor. The slide is a basic movement that is taught in many dance classes and is an important foundational skill for developing more complex dance routines.

HELLO my last question.

HELLO my last question.

Answers

Answer:

False

Explanation:

Hope that this helped! :)

Answer:

The answer is False. When you eat energy goes in and when you move around, energy goes out.

Disadvantage of smoking

Answers

Your lungs can be very badly affected by smoking. Coughs, colds, wheezing and asthma are just the start. Smoking can cause fatal diseases such as pneumonia, emphysema and lung cancer. Smoking causes 84% of deaths from lung cancer and 83% of deaths from chronic obstructive pulmonary disease (COPD).

approximately how many youth nicotine users will eventually die prematurely from a smoking-caused disease?

Answers

According to a study of more than 200,000 people, published in BMC medicine, it is found that about 67 percent of smokers perished from smoking-related illnesses. That rate is higher than doctors it was estimated. Youth nicotine users can boost the risk for multiple types of cancer.

Basically, Nicotine is a very harmful, dangerous, and highly addictive chemical. It can cause a jump in blood pressure, heart rate, the flow of blood to the heart, and a narrowing of the arteries. Nicotine contributes to the hardening of the arterial walls, which in turn, might lead to a severe emergency heart attack.

Using nicotine as in cigarettes in adolescence can harm the parts of the brain. It can even control attention, learning, mood, and impulse control.

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Which disease/disorder can be exchanged between partners during intercourse?

impotence
STI

infertility

prolapsed uterus

the answer is B

Answers

yea pretty sure it’s B lolololol

Which statements are true about alcohol treatment programs? Check all that apply.

They offer positive peer pressure.
They provide structure.
They teach coping skills.
They promote self-destructive behavior.
They allow for a new beginning.
They support working with unrealistic goals.

Answers

Answer:

They offer positive peer pressure.

They provide structure.

They teach coping skills.

They allow for a new beginning.

Explanation:

Answer:

(A) They offer positive peer pressure.

(B) They provide structure.

(C) They teach coping skills.

(E) They allow for a new beginning.

Explanation:

What test are included in the Physical Fitness Test?


A. PACER/Mile Run, Long Jump, Push Up,

B. Push Ups, Curl Ups, Trunk Lift, Back Saver Sit-and-Reach

C. PACER/Mile Run, Push ups, curl ups, trunk lift, back saver sit and reach.

D. PACER/Mile Run, Push ups

Answers

Answer:

the answer should be c

Explanation:

because i took that test when i was young

What does it mean when your head randomly decides to bleed over a small bump?

Answers

Answer: first u will get a heart attack then u will have explosive diahrrea and die of a stroke  

Explanation: happend to my grandma

Question 9
the approach to psychology that emphasized activity of the nervous system, especially of the brain; the action of hormones and other chemicals is
humanistic
biological
behavioral
evolutionary

Answers

Option b, The approach you are referring to is biological psychology. This approach focuses on the biological and physiological factors that underlie behavior and mental processes.

It stresses nervous system activity, particularly brain activity, as well as the involvement of hormones and other substances in behavior and emotions.

Humanistic psychology, on the other hand, is a psychological viewpoint that stresses human beings' unique characteristics as well as their ability for growth and self-actualization.

Behavioral psychology, as opposed to internal physiological causes, focuses on the influence of environmental circumstances and observable behavior in determining behavior and mental processes.

Meanwhile, evolutionary psychology investigates how evolution has changed behavior and mental processes, as well as how these adaptations have influenced present human behavior.

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Basic job/ career duties/ tasks/ responsibilities of an art therappest

Answers

Answer:

Art therapists conduct art therapy sessions or programs where clients participate in mindful activities through creative expression.

This is intended to improve clients' physical, mental, or emotional well-being.

The duties and responsibilities of an art therapist include: providing a safe non-judgmental environment for clients, preparing/planning sessions, discussing thoughts and feelings behind the client's artwork, recording the client's progress, and establishing a professional relationship with clients.

the urethra is a tube that carries both semen and urine through the penis

Answers

Answer:

Yes it does.

Answer:

the answer is true

Explanation:

i got it right on my test

Who was the strongest man in the world

Answers

Answer:

Brian Shaw

Explanation:

Other Questions
A beverage dispenser that cools its dispensing liquid using the same ice that is dispensed for drinks is _________________ chilled.A. passivelyB. actively find the slope between each pair of points Alice needs $9,000 to replace the roof. How much tax will be withheld when this amount is withdrawn from Alice's RRSP? Select one: a. $1,800 b.$2,000 c.$2,085 d.$1,251 A taking a walk, eliminating distractions, and moving your body are all ways to alleviate: I need help Modern day dogs arose due to..a)random chance B) natural selection C) artificial selectionD) inbreeding Thomas is running an after-school day care center with 8 children. He is thinking about providing tutoringservices for the children and is doing research on their grades in school. Each child takes 3 classes and eitherpasses or fails each class.The children's grades are shown in the table below. "P" represents a passed class, and "F" represents a failedclass.Drag the bars to make a relative frequency plot that shows the proportion for each possible number of classesfailed by a child.ChildGradesPoojaPFPMelissaPPFSalmaFFPPedroPPPErnestoPFPDaliaPPFOlgaFPFDivyaPPP PLEASE HELPP ME !!!! QUICK Which of the following compounds will have the highest molar solubility in pure water?a. PbS, Ksp = 9.04 10^-29 b. CuS, Ksp = 1.27 10^-36c. Al(OH)3, Ksp = 3 10^-34 d. ZnS, Ksp = 1.6 10^-24 e. Ag2S, Ksp = 8 10^-4 According to the Davis-Moore thesis, what is a role of social stratification?OA. It ensures that important positions are filled by more qualifiedpeople.B. It differentiates caste systems from class systems.O OC. It encourages conflict within a society.D. It prevents people from rising to their ascribed status.O A restaurant makes pizzas with 6-inch diameters ad 12-inch diameters. Which of the following statement is true?The area of the 12-inch pizza is twice the area of the 6- inch pizzaThe area of the 12-inch pizza is three times the area of the 6-inch pizzathe area of the 6-inch pizza is 1/4 the area of the 12-inch pizzathe area of the 6-inch pizza is 1/6 the area of the 12-inch pizza Average salary for funeral director which of these is a example of physical damage resulting from the civil war Georgia directed whites living in Cherokee territory to sign an oath pledging what?and What happened to missionaries who refused to take the oath? Find the set of values of a for which the point P (2a + 3; 3a-2) is in the fourth quarter of the coordinate plane (with this Not located on the coordinate axes). Which of the following are two eighth notes equal to?O A. One half note.B. One whole note.C. Two quarter notes.D. One quarter note. Which three goals marked the Progressive Movement? What are redcoats advantages? Construct a model of the carbon cycle that explains why the carbon dioxide levels are increasing over time in Mauna Loa. Be sure to use quantitative data from the lab to support your explanation. You may create two or more models to illustrate the changes over time. Drop a book and a piece of paper side by side. Now, put the piece of paper flat on top of thebook and drop them together. Explain what happens and why it happens. Westernization has done more good than harm to African culture