What is the major differences between using machine
weights and free weights?
Free weights allow you to choose the weight you want to lift
and are more available to use when working out at your local
gym. Machine weights don't require a spotter, however does
not give you a full body workout
Free weights require more coordination, strength, and
balance than machine weights. Machine weights isolates
you to one muscle group while free weights require you to
use other muscle groups to assist in the lifting process.

Answers

Answer 1

Answer:

The primary difference between free weights and machines is that machines are fixed in place and only move in certain directions whereas free weights can be moved in any way the user chooses

Explanation:

hope this helps


Related Questions

A food provides 15 grams of protein and 300 total kilocalories. What is the percentage of
protein kilocalories in this product (ie percent kilocalories represented as protein).
(Hint1: When completely burnt. 1 gram of fat gives 9 kilocalories, 1 gram of protein gives 4
kilocalories, and 1 gram of carbohydrates gives 4 kilocalories, 1 gram of alcohol gives 7
kilocalories.).
[Hint 2: Percent=(Parts/Whole) x 100/1]

20%
27%
30%
37%
3%.

Answers

The percentage of protein kilocalories in the given food product is 30% (option c).

To calculate the percentage of protein kilocalories, we need to determine the number of kilocalories provided by the protein and then divide it by the total kilocalories in the food.

Given that the food provides 15 grams of protein, we can calculate the number of protein kilocalories by multiplying the protein content (15 grams) by the number of kilocalories per gram of protein (4 kilocalories/gram). Thus, the protein kilocalories can be calculated as 15 grams × 4 kilocalories/gram = 60 kilocalories.

Next, we divide the protein kilocalories (60 kilocalories) by the total kilocalories in the food (300 kilocalories) and multiply by 100 to obtain the percentage. So, the percentage of protein kilocalories is (60 kilocalories / 300 kilocalories) × 100 = 20%.

Therefore, the correct answer is not 20%, as it represents the overall percentage of protein in the food, but rather 30% is the correct answer for the percentage of protein kilocalories in the product. Thus, the correct option is c.

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kung gagawa na ng patalastas sa ice candy anong sasabihin mo​

Answers

1. Ang pagiging mabait sa mga customer

2. nagmamalasakit sa iyong customer

3. nag-aalok ng loyalty program

4. mag-tap sa social media

5. makipagtulungan sa lokal na media

What is outpatient drug-free treatment?
A.
a treatment method that consists of group and individual counseling sessions for people recovering from drug abuse, without medication
B.
a treatment method where people recovering from drug abuse live together and learn to adjust to their new drug-free lives
C.
a treatment method that involves replacing the abused drug with a substitutethat has fewer harmful effects

Answers

Answer:

B

Explanation:

Within a year of the first vape devices being released, the World Health Organization released a warning that __________.

Within a year of the first vape devices being released, the World Health Organization released a warning

Answers

The World Health Organization released a warning that vaping clearly wasn’t any help and things like smoking got worse.

What are the guidelines of WHO?

The development of global guidelines ensuring the appropriate use of evidence represents one of the core functions of WHO.

A WHO policy is defined largely as any information product developed by WHO that contains submissions for clinical practice or public health policy.

Thus,  vaping clearly wasn’t any help and things like smoking got worse.

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The World Health Organization released a warning that vaping devices were not useful in supporting quitting smoking.

What do mean by Vape devices?

Vape devices may be defined as battery-operated devices that people use to inhale an aerosol, which typically contains nicotine, flavorings, and other chemicals.

After the release of first vape devices, people usually adapt themselves according to conditions, but the introduction of such things can not lead to the stopping in smoking activities.

Therefore, the World Health Organization released a warning that vaping devices were not useful in supporting quitting smoking.

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When transcribing medical records is more important then speed

Answers

i don’t get your question ?

!!!NEED ANSWERED ASAP!!
a corporation applying for an agency license must meet which of the following requirements?

Answers

Answer:

not having a criminal record

Explanation:

How has the smallpox virus been eradicated so people can no longer catch it?

Answers

Answer:

The smallpox virus has been eradicated through a global vaccination campaign. Smallpox is a highly contagious and deadly disease caused by the variola virus. The World Health Organization (WHO) launched a global smallpox eradication campaign in 1967, which involved mass vaccination and surveillance efforts. This campaign was successful, and the last known natural case of smallpox occurred in Somalia in 1977. The virus was officially declared eradicated in 1980 by the WHO. Following the eradication, routine vaccination against smallpox was discontinued because the disease no longer existed in the general population. Today, only a few laboratories around the world retain smallpox virus samples for research purposes, and there is no known naturally occurring smallpox.

Siblings LUkas and Sophie attend the same school. While at home, they get into an argument while playing a video game. Lukas begins talking down to Sophie abOut how bad she is doing and how she will never win. Sophie gets upset and yells at Lukas about how mean and horible of a brother he is. She throws the video game controller and storms out the room. Lukas doesn't speak with his sister for the remainder of the day. At school the next day, Sophie trips and falls down while walking to class. Lukas runs over to help. When Lukas helped his sister, what characteristic of a healthy relationship did the siblings most strongly demonstrate? spending time together solving problems together showing devotion to one another communicating well with each other​

Answers

Answer: devotion to one another

Explanation:

It would not be communication because they clearly were not expressing their emotions respectfully in the beginning.

It wouldn't be spending time together because they spent a day away after the fight and then suddenly came back.

Finally, I do not believe that it would be solving problems because they couldn't work out a fight over something as simple as a video game.

What is an example of an argument an opponent to Snow's theory might pose based on the chemical difference between the water sources?​

Answers

Based on Snow's theory about the chemical difference between the water sources, a good counter-argument that has been given is that cholera is a water-borne disease is statistical.

What is a Counter Argument?

This refers to the term that is used in order to disprove a claim that has earlier been made about a given topic or perspective or viewpoint that gives statistically backed information and data that shows that an earlier claim is false.

Hence, it can be seen that the original claim that can be seen is a theory of Snow about what influenced the likelihood of spreading cholera and this was later on disproved by his opponents.

With this in mind, one can see that the counter claim or argument that was made is that cholera is a water-borne disease is statistical.

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Answer:An opponent might argue that the differing concentrations of salt between the water sources are what influenced the likelihood of spreading cholera.

Explanation:

Peter Smith is a 73-year-old male with mild Type 2 diabetes. He states that he has needed to urinate more frequently during the last 2 weeks, and he feels a burning sensation when he urinates. He has also been very tired lately. Based on the vital signs you measured and Peter’s current complaints, the physician ordered a fasting blood glucose and a urinalysis.

Answers

Answer:

The search results and Wikipedia summary provided do not include a specific question. However, based on the information given, it is likely that Peter Smith is experiencing symptoms of a urinary tract infection, which is a common issue for older men. The need to urinate more frequently and a burning sensation during urination are both typical signs of a urinary tract infection. Additionally, feeling tired or fatigued can also be a symptom of an infection. Given that Peter has type 2 diabetes, it is important to monitor and manage his blood glucose levels, as high blood sugar can increase the risk of infections. The physician has ordered tests to confirm whether Peter does have a urinary tract infection and may prescribe antibiotics or other treatments as necessary.

Explanation:

What type of gland in the skin consist of coiled tubes that originate in the deeper dermis or superficial subcutaneous layer?

Answers

Sweat glands in the skin consist of coiled tubes that originate in the deeper dermis or superficial subcutaneous layer.

Sweat glands are a type of simple tubular skin gland that secretes perspiration. They are found in almost every area of the human body and typically consist of an epithelial tube that spirals down from a tiny skin pore into the dermis or subcutaneous tissues before coming to a point where it forms a tuft.

Although sweat glands are found throughout the body, they are most prevalent on the forehead, armpits, palms, and soles of the feet. While salts do appear in sweat, water makes up the majority of it. Its primary job is to regulate body temperature. The skin's surface cools when the water in the perspiration evaporates.

There are two different kinds of sweat glands: Eccrine glands, which are present throughout the body and release a watery substance to cool the skin. The armpits and the perianal region are the principal locations for apocrine sweat glands, which release a more viscous, pungent substance.

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What type of gland in the skin consist of coiled tubes that originate in the deeper dermis or superficial

Khalil is on vacation and stops in at a local oyster bar. On the wall of the oyster bar, Khalil sees a sign that says, “Warning. Consuming raw oysters can be dangerous.” He looks around to see several customers slurping up the raw delicacy. Explain the reason behind this warning sign. Then, discuss why people might eat the oysters raw despite the danger and whether you believe it’s worth the risk or not.

Answers

The reason behind the warning sign is to alert customers that there is a risk of food poisoning associated with consuming raw oysters.

What is oysters?

Oysters are a type of mollusk that are found in marine and brackish waters. They typically have a single hard, protective shell that covers their soft body and a variety of organs. Oysters are filter feeders, meaning they use their gills to filter food particles out of the water. They are a valuable source of food and have been harvested by humans for centuries. Oysters have a high nutritional value and are a good source of zinc and vitamin B12. They are also low in fat and calories and are a source of healthy omega-3 fatty acids. Oysters are often served raw, cooked, or smoked and are popular in many different cuisines. Oysters can be enjoyed on their own or used to make a variety of dishes.

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Which of the following should be described in your written business plan?
Check all of the boxes that apply)
Your personal reasons for becoming an entrepreneur
The number of years you went to school
Non-competitors
Competitors
Products
Business scope and purpose
Resources needed
DONE ✔

Answers

The following which should be described in your written business plan include the following below:

Business scope and purpose.Resources needed

What is a Business plan?

This is referred to as a documented strategy for a business that highlights its goals and its plans for achieving them.

It is used for various types of proposals in establishments and companies and it usually contains the business purpose and the resources or materials which are needed to execute it.

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Mike asks Sergio to meet him after school to hang out and shoot hoops. Mike waits for Sergio after school, but he never shows up. Thirty minutes after they were supposed to meet, Sergio texts Mike to say that something came up and he will not be able to make it. Mike is irritated with Sergio and ignores him the next day at school.

Explain to Sergio why he is upset.
Do not answer when Sergio calls.
Listen to Sergio’s side of the story.
Offer a solution to the conflict.
Demand that Sergio apologize.

Answers

Answer:

A,C,D

Explanation:

Answer:

A C D

Explanation:

edge 2021

Bryant is on a banana diet and wants to persuade his friends Chris and Vinny to join him. If Chris doesn't like bananas but
Vinny does, Bryant should use with Chris and with Vinny
complementarity

Answers

Answer: I think they should drink strawberry banana smothies so he wont taste the banana as much

= Skills or behavior patterns people
should accomplish at certain stages of their lives.

Answers

Answer:

Behavior=Learing how to behave 8 or 10 years old.

Skills= being independent 18 or 20 years old

Q
Excessive gambling, spending, sex, self-harm and other excessive risky activities can
be considered as what kind of
addictions?

Process

Funny

Stimulant

Neuronal

Answers

Answer:

Explanation:

Neuronal

Which sports use a forehand volley?


Answers

The modern game of tennis has become a bit of a war of attrition. Many junior players are brought up on slugging groundstrokes from the back of the court and are simply looking to outlast their opponent.

Tell whether the following statement is true or false.
A nursing diagnosis may be used to seek reimbursement
for nursing services.

Answers

Yes Nurse practioners can be reimbursed for services rendered

Patients often select plans based on the amount of money they must pay out of pocket and the type of coverage they will receive.

Discuss four types of insurance coverage and give examples of benefit coverages and the cost of plans. Of the four different types of coverage, which plan would you select, and why?

Answers

Four types of insurance coverages include:

Health insurance Life insurance Property  and Casualty insurance Disability insurance

What are some types of insurance ?

Health insurance provides coverage for medical expenses, including hospitalization, surgery, and doctor's visits.  The cost of plans varies depending on factors such as the type of plan, the age and health of the policyholder, and the deductible amount.

Life insurance provides financial protection for beneficiaries in the event of the policyholder's death. Property and casualty insurance provides coverage for damage to property or personal injury caused by an accident.

Disability insurance provides financial protection in the event that a policyholder is unable to work due to an injury or illness. Examples of benefit coverages include partial or full income replacement, coverage for medical expenses, and rehabilitation services.

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Explain why it is important to keep some paper forms. Give an example of a type of attack that might require a healthcare facility to have paper forms available, and post a link to an article about such an attack on a healthcare facility.

Answers

Paper forms with spaces for users to write in their information and printed instructions increased productivity. It was a significant improvement over having to start from scratch every time you had an order or request.

What is cyber attack?

An assault carried out by online criminals using one or more computers on one or more computers or networks is known as a cyber attack.

Paper-based documents can be handled and worked with by everyone because it is tactile by nature and is therefore tangible and visible. Such records can be organized and kept in cabinets, drawers, and other storage spaces.

If someone is unaware of the major virtual threats that already exist, sensitive and personal information may be at risk.

According to the study, cybersecurity is essential since today's military, governmental, financial, medical, and corporate entities gather, process, and store data in unprecedented quantities.

Thus, it is important to keep some paper forms.

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Warmup 1 String its music so please help me ️

Answers

What’s the question???
Is there a picture? Or what

What is the possible legal consequence for a first time offense for driving under the influence?
A. 5 days to 5 years in jail
B. A fine ranging from $500-$10,000
C. Ignition interlock
D. A fine ranging from $300-$5000.

Answers

The answer to that would be A or D, but I have a feeling it is most likely D. Hope that helps.

The potential legal repercussion for a first-time offense of driving under the influence (DUI) is a monetary penalty that falls within the range of $300 to $5000.

Option (D) is correct.

For a first-time offense of driving under the influence (DUI), the possible legal consequence often involves a monetary fine ranging from $300 to $5000. The specific fine amount can vary based on jurisdiction and local laws. While jail time is not typically the primary consequence for a first-time DUI offense, it is possible, but generally, shorter sentences or probation periods are more common.

Additionally, other penalties may be imposed, such as mandatory participation in alcohol education programs, suspension of driving privileges, and the installation of an ignition interlock device in the offender's vehicle.

It's crucial to understand that DUI laws and penalties vary widely depending on the jurisdiction, and the severity of consequences can increase for subsequent offenses or if aggravating factors are present, such as accidents or high blood alcohol concentration.

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BRAINLYEST!!!


1. When focusing on the progression of training it conditions the muscles that are being used during the activity


True


False

Answers

The given statement "When focusing on the progression of training it conditions the muscles that are being used during the activity" is False.

When focusing on the progression of training, it doesn't necessarily condition only the muscles being used during the activity. Training progression involves gradually increasing the intensity, duration, or complexity of an exercise or activity over time to stimulate adaptation and improvement. This can involve conditioning multiple aspects of fitness, including cardiovascular endurance, muscular strength, power, flexibility, and coordination. While the primary muscles involved in a specific activity may experience adaptation and conditioning, training progression often involves working different muscle groups to achieve overall fitness and balanced development. For example, in a strength training program, exercises may target different muscle groups on different days or within the same workout to promote full-body strength and prevent muscle imbalances. Training progression also considers the principles of overload and specificity. It aims to progressively challenge the body beyond its current capacity and focuses on the specific goals or demands of the individual or activity. Therefore, training progression goes beyond conditioning the muscles directly involved in an activity and encompasses a comprehensive approach to overall fitness development.
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Which is the right relationship of calories and physical activity according to the Dietary Guidelines For Americans?

- eating fewer calories balances more activity
- eating more calories balances more activity
-eating more calories balances less activity
-eating fewer calories balances no activity

Answers

ANSWER-eating more calories balances more activity.

what does gender equality mean to you? write a very brief poem ASAP!!! will mark brainliest..​

Answers

The girl got her 4 year degree she is working on her masters but some guys in her class, already on top and only needed a bachelors, Men work harder then woman, thats a not a fact, a opinion Men make more then woman thats a fact not a opinion, perhaps there different from you physically but we are made equally we walk the same ground we are all equal <3

Janice is talking with her friend Marco. As she talks to him, she land back against the wall behind her with her legs held straight. What muscle contraction did Janice use to hold this position.

Shortening
Concentric
Eccentric
Isometric

Answers

Answer: isometric

Explanation:

isometric is contracting in place

Gestalt therapy is grounded in the humanistic tradition of existentialism and which field of study?

Answers

Gestalt therapy is grounded in the humanistic tradition of existentialism and the field of study of phenomenology.

Phenomenology is a philosophical approach to understanding human experience and consciousness, which emphasizes the study of subjective experiences and meanings.

In Gestalt therapy, this approach is applied to the therapeutic process, where clients are encouraged to focus on their present experience and explore their thoughts, feelings, and sensations in the moment.

The therapist helps clients to become more aware of their experiences and gain insights into the ways they perceive and interact with the world around them. This approach emphasizes personal responsibility and encourages clients to take an active role in shaping their lives.

Overall, Gestalt therapy aims to help clients develop a more integrated sense of self and greater self-awareness, leading to increased personal growth and well-being.

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The ability to increase force, or strength, by the use of some type of lever.

A. Mechanical Advantage

B. Velocity

C. Speed

D. Power

Answers

Answer:

D. power hope this helps!

Explanation:

It’s A mechanical advantage

How do mitochondria contribute to the function of the cell?


They synthesize, sort, and package proteins.


They store DNA.


They convert glucose into usable energy.


They convert energy from the sun into glucose.


I think i know the answer but im not super sure if im right so please answer. even if you cant thanks anyway.

Answers

Answer:

They convert glucose into usable energy.

Explanation:

i got this right in k12 :)

Mitochondria contribute to the function of the cell by converting glucose into usable energy. The correct option is c.

What is mitochondria?

Mitochondria is a cell organelle that is present in both plant and animal cells. It is not present in the prokaryotic cell, as prokaryotic cells do not contain cell organelles.

It is a membrane-bound organelle. It is cucumber shaped has a compartment inside it stores energy is called the powerhouse of the cell, and it is store energy in the form of ATP.

Besides storing ATP, it also generates energy that is generated from glucose. Apoptosis is also a function of cells, that is also initiated by mitochondria. Storing calcium and generating heat are also functions of mitochondria.

Therefore, the correct option is c, they convert glucose into usable energy.

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Other Questions
help Here is your graph of the points on the previous screen.Connect the points in order to create polygon `ABCDEF`.1.2 Enter the length of the segment betwee ||1. Which factor is most closely associated with McCarthyism?O A. Fear of communist influence in the United StatesOB. Build up of Soviet missiles in CubaC. Rise of the Communist party in ChinaD. Creation of the Warsaw Pact by the Soviet Union Which elements would be expected to form a binary compound of the form XY? A- Sodium and sulfur B- magnesium and bromine C- potassium and phosphorous D- aluminum and phosphorus Write one sentence summarizing what the first article said about the topic. Begin your sentence with these words: According to the USDA, . . . . . or, In the article "The GLAS is Half Full," . . . . . ) find thevolume or air4mby5m which is only 3m high If the acceleration is 600m/s/s and the mass is 300kg, calculate the force? * what would the social gain be if this monopolist were forced to produce and price at the competitive equilibrium? Describe two major causes of ecological succession. Any factor that leads businesses to collectively expect lower rates of return on their investments ______ investment demand. Use the following information to answer questions 29-32. Robot Toy Company manufactures two products, X-O-Tron and Mechoman. Robot's overhead costs consist of setting up machines, $400,000; machining, $900,000; and inspecting, $300,000. Information on the two products is: X-O-Tron Mechoman 15,000 25,000 Machine Setups 600 Machine Hours 24,000 26,000 Direct Labor Hours 400 Inspections 800 700 Overhead applied to X-O-Tron using traditional costing is a. $600,000 b. $832,000 c. $768,000 d. $960,000 written one please answer Express the vector w as a linear combination of u and v. Given:u = v = and w = . WILL GIVE BRAINLILEST it is extremely important to document any changes in technical specifications that might affect product performance. true false 18.) Convert 83.2 grams per milliliter (g/mL) to pounds per cubic inch (lb/in), given that 1 lb= 453.6 g and 1 in = 16.37 mL. True/Falseclassroom training allows employees to learn by shadowing colleagues and performing the tasks involved in their jobs. To what extent are human inherently evil? *include evidence from lord of the flies book* Thank you!! Identify the three skills of analyze present in the graph data, Germany and selected economies in 2017 Ace Patios applies overhead using direct labor hours as its activity base. At the beginning of the yes, company estimates total direct labor hours of 20,000 and total overhead costs of $600,000 for theyt 1. Determine the company's predetermined overhead rate. 2. Job A2 used 50 direct labor hours. What is the total of overhead costs applied to this job? Vector u has initial point at (3, 9) and terminal point at (7, 5). Vector v has initial point at (1, 4) and terminal point at (6, 1).What is u + v in component form?-10, -4-5, -13, 95, 3