What is the difference between acrobic and anacrobic fitnes

Answers

Answer 1

In aerobic, or “with oxygen” exercise, your muscles have enough oxygen to produce the energy needed to perform.

Anaerobic “without oxygen” exercise means oxygen demand is greater than oxygen supply and you can't keep up with the energy your body is demanding.Aerobic exercise includes rhythmic activities that use a lot of oxygen and large muscles over a period of time, such as jogging, swimming and riding a bike. Anaerobic exercise, on the other hand, does not use oxygen to generate energy.

Answer 2
In aerobic, or "with oxygen" exercise, your
muscles have enough oxygen to produce
the energy needed to perform.
Anaerobic
"without oxygen" exercise means
oxygen demand is greater than oxygen
supply and you can't keep up with the
energy your body is demanding.Aerobic
exercise includes rhythmic activities that
use a lot of oxygen and large muscles over a
period of time, such as jogging, swimming
and riding a bike. Anaerobic exercise, on the
other hand, does not use oxygen to
generate energy.

Related Questions

Light touch can produce pleasure, fear, or pain. One type of neuron can produce sensations that are interpreted differently by the central nervous system.

a: True
b:False​

Answers

I think it is true, I may be wrong

Where do you see the coach and class instructor role and the wellness industry in the next 5 to 10 years?

Answers

The coach and class instructor role job outlook is looking very positive in the coming years. With more and more people becoming interested in health and fitness, and class instructors are in high demand. This is a great time to become a coach, as the job market is booming and is only going to continue to grow.

OSHA standards for electrical equipment and systems cover what elements of an electrical installation

Answers

Only the exposed or functional factors of an electrical system, including lights, ministry, appliances, switches, controls, and enclosures, are covered by the norms, which dictate that they be erected and set up in a way that reduces workplace electrical hazards.

What about OSHA?The Occupational Safety and Health Administration( OSHA) was established by Congress with the Occupational Safety and Health Act of 1970 to guarantee that workers have safe and healthy working conditions by establishing and administering norms as well as by offering outreach, education, and support.Establish a plant free from significant given troubles and cleave to the guidelines, guidelines, and regulations published under the OSH Act.Check the working terrain to see if OSHA regulations are being followed.Ensure that workers have access to and use safe tools and outfit, and that this outfit is maintained rightly.You're entitled to a secure plant.To stop workers from being boggled or suffering other types of injury at work, the Occupational Safety and Health Act of 1970( OSH Act) was established.According to the legislation, companies are needed to give their workers safe working surroundings.OSHA was established by Congress to give safe and healthy working conditions for both men and women by establishing and administering norms as well as by offering outreach, education, and aid with compliance.Employers are needed by OSHA legislation to give a secure and healthy working terrain for their workers.All 50 countries, the District of Columbia, and other U.S. authorities are directly covered by OSHA through civil OSHA or laterally through an OSHA- approved state program.

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For this assignment, you will create a multimedia presentation on Business,
Management, and Administration tasks and work environments to demonstrate
understanding of these careers.
Useful references for gathering this information will be listed at the end of this
document. Your presentation should include a title slide, thirteen slides representing
tasks and work environments for specific Business, Management, and Administration
careers, and a works cited slide.

Answers

A presentation on Business, Management and Administration should define what Business Management and Adminstraiton is about and the main responsibilities required of administrators.

How to prepare the slide

You can start the slide preparation by first explaining that Business Management and Administration is an oversight responsibility that is meant to address the needs of an organization.

Core responsibilities of administrators include preparing reports, relating with executives and making recommendations for new hires that would move the business forward.

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thayer sometimes finds it difficult to understand what his instructor is saying. he raises his hand in class and asks his instructor to elaborate on what was just said, but it rarely helps. what should thayer do to overcome this obstacle?

Answers

Answer:

ask their classmates

Explanation:

when i didnt understand something my teacher said and they didnt help i would ask someone who was in the class with me and normally they would always help

Which of the following qualifies the consumer to be transferred to a licensed Medicare Agent?
A) 65 or older & Medicaid
B) SSI
C) SSDI for more than 2 years
D) Medicare Part A or B
E) Medicare Parts A & B

Answers

The option that qualifies the consumer to be transferred to a licensed Medicare Agent is option E. Medicare Parts A & B

When a consumer has both Medicare Part A and Medicare Part B coverage, they are eligible to be transferred to a licensed Medicare Agent. Medicare Part A provides coverage for hospital services, while Medicare Part B covers medical services and outpatient care.

A licensed Medicare Agent is knowledgeable about the various Medicare plans, options, and enrollment processes. They can assist consumers in understanding their Medicare coverage, help them navigate different plan choices, and provide guidance on selecting the most suitable Medicare plan for their needs.

It's important to note that speaking with a licensed Medicare Agent is voluntary, and consumers have the freedom to explore their options independently. However, engaging with a licensed Medicare Agent can be beneficial in gaining a better understanding of the available Medicare plans and making informed decisions about healthcare coverage. Therefore, the correct answer is option E.

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Which intervention is essential for the nurse to perform on a patient who is experiencing hypotension as a complication of spinal anesthesia? Select all that apply. One, some, or all

responses may be correct. Monitor blood pressure.

Compare blood pressure to values obtained in the preoperative phase.

Notify the anesthesia provider if manifestations of shock are present.

Monitor for widening pulse pressure.

Notify the anesthesia provider if hypotension is accompanied by nauseavomitingand bradycardia.

Answers

The following actions must be made by the nurse as soon as a patient develops hypotension as a result of spinal anesthesia:

1. Monitor blood pressure.

This is crucial in order to track changes or variations in the patient's blood pressure levels.

2. Compare blood pressure to values obtained in the preoperative phase.

The nurse can determine if the patient's hypotension represents a substantial departure from baseline and necessitates care by comparing the patient's current blood pressure to the preoperative levels.

3. Notify the anesthesia provider if manifestations of shock are present.

It is critical to alert the anesthesia practitioner right away if the patient exhibits hypotension and indications of shock since this may necessitate rapid medical attention.

4. Notify the anesthesia provider if hypotension is accompanied by nausea, vomiting, and bradycardia.

If bradycardia, vomiting, and hypotension occur together, let the anesthetic provider know. These symptoms should be reported to the anesthesia physician for proper diagnosis and therapy if they coexist with hypotension, which can signify a more serious problem.

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which statement below is true for relationship
A keration ship do not depends on love
Is Relations ip.can be something abouse lo
G Lafuence is not recried in relatonship
b. Relationship dont not espect human beans​

Answers

the answer is b because relationships can be hard sometimes

what is environmental planning​

Answers

Answer:

Environmental planning is the application of science to promote environmentally safe developments and management of resources from the natural surroundings.

Answer:

Environmental planning is the process of facilitating decision making to carry out land development with the consideration given to the natural environment, social, political, economic and governance factors and provides a holistic framework to achieve sustainable outcomes.

Explanation:

Brainliest pls

sandy hook School Pls help Who is adam Lanza who



How much people is dead in Snady hook




Who kill them





who is the fouder of newtown CT




Who is the fouder of sandy hook

Answers

Answer:

Explanation:

On December 14, 2012, at Sandy Hook Elementary School in Newtown, Connecticut, Adam Lanza kills 20 first graders and six school employees before turning a gun on himself. Earlier that day, he killed his mother at the home they shared.

Answer:I hope this is helpful Rip

Explanation:

On December 14, 2012, at Sandy Hook Elementary School in Newtown, Connecticut, Adam Lanza kills 20 first graders and six school employees before turning a gun on himself. Earlier that day, he killed his mother at the home they shared.

Write a short reflection to manage/control noise pollution.

Being a good citizen and a pupil, what would you do to help minimize or control noise pollution?​

Answers

Answer:

Explanation:

Respect your neighbor's right to quiet, e.g. Keep your radios, stereos and television turned down.

Don't vacuum late at night. Soft coverings should be placed on floors. ...

Don't honk horns except in emergency.

Educate friends and neighbors about hazards of noise

Close the Windows. ...

Put on Earplugs. ...

Improve your Insulation. ...

Invest in Noise-Canceling Headphones. ...

Do Wall-to-Wall Carpeting. ...

Install a Fence. ...

Be Creative with the Office or House Layout. ...

Invest in Noise-Friendly Flooring.

Upgrade Your Insulation.

Noise Cancelling Headphones and Earplugs.

Turn Off Electrical Appliances.

Place Furniture Strategically in Your Property.

Cellular respiration is the
to form water.
of glucose (C6H1206) to carbon dioxide. Also, oxygen donates an electron to hydrogen
Reset
Next

Answers

The equation that can be used for cellular respiration is;

C6H12O6 + 6O2 → 6CO2 + 6H2O + ATP

Explain the equation of cellular respiration

In this equation, C6H12O6 represents glucose, which is a simple sugar that serves as the primary source of energy for most living organisms. The 6O2 represents oxygen, which is required for the process of respiration to occur.

During cellular respiration, glucose and oxygen are broken down in a series of enzymatic reactions that release energy in the form of ATP. The carbon dioxide and water that are produced as byproducts of this process are then released from the cell.

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Ella Rainwater does not know where Dr. Bronchi’s office is located. The clinic is out of brochures that have Dr. Bronchi’s address, contact number and directions. To help Ms. Rainwater, the medical assistant could:

Answers

To help Ms. Rainwater, the medical assistant could check the electronic records for the information about Dr. Bronchi’s address, contact number and directions.

Who is a Medical assistant?

This is referred to as a healthcare professional who specializes in assisting Doctors in a healthcare facility. They are also involved in the documentation processes and observations of the client or patient.

In this scenario, we were told that the clinic is out of brochures which contains information about the staffs and is usually in the form of a book or pamphlet.

Therefore, the best option for the medical assistant will be to check the electronic health records for the necessary information as it is easily accessible and a more reliable way of storing data.

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FREE PONITS!!!!






I NEED THIS ASAP PLEASE ANSWER!!!!

Predict The Effect Of An Increase In Greenhouse Gas Concentrations In The Atmosphere On Earth's Average Air Temperatures.

ANSWER ASAP!!

Answers

Answer: Since some of the extra energy from a warmer atmosphere radiates back down to the surface, Earth's surface temperature rises. By increasing the concentration of greenhouse gases, we are making Earth's atmosphere a more efficient greenhouse.

Explanation:

Answer:

Explanation:

wow

Explain why the human mouth over salivates when embarrassed, flustered or when you are being interacted with

Explain why the human mouth over salivates when embarrassed, flustered or when you are being interacted

Answers

Answer:

In most cases, excess saliva may be swallowed but if drooling is present, it may be an indication of difficulty swallowing.

Causes of Excessive Saliva in the Mouth. The causes of impaired saliva drainage from the mouth are discussed under oropharyngeal dysphagia.

When performing CPR for Carl Shapiro, what are quality indicators you are performing resuscitation correctly?

Answers

There are several quality indicators that can be used to determine whether resuscitation is being performed correctly. These include: Adequate compression depth, Rate, Complete chest recoil, Proper airway management and Effective ventilation.

Adequate compression depth: During CPR, rescuers should compress the chest at least 2 inches (5 centimeters) in depth in adult patients. This can be measured by monitoring the depth of the chest compression with a compression depth monitor or by observing the visible movement of the chest.

Adequate compression rate: Rescuers should provide chest compressions at a rate of at least 100 to 120 compressions per minute. This can be monitored by counting the number of compressions provided per minute or by using a metronome or a CPR feedback device.

Complete chest recoil: After each chest compression, the chest should be allowed to fully recoil to its normal position. This is important to ensure that blood is able to flow back into the heart during the relaxation phase of the cardiac cycle.

Proper airway management: During CPR, it is important to maintain an open airway to ensure adequate oxygenation. Rescuers should use techniques such as head tilt-chin lift or jaw thrust to maintain an open airway and to prevent airway obstruction.

Effective ventilation: In addition to chest compressions, effective ventilation is important to ensure adequate oxygenation during CPR. Rescuers should provide rescue breaths using proper technique and equipment, such as a bag-valve-mask or pocket mask.

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Heredity is considered a controllable risk factor.

Please select the best answer from the choices provided.

True or False

Answers

The statement "Heredity is considered a controllable risk factor" is False.

Heredity or genetics is the term used to describe the transmission of traits from parents to their offspring via DNA. It is something that people have no control over, meaning that it is an uncontrollable risk factor for certain diseases and disorders.

Risk factors can be defined as things that increase the possibility of developing a certain disease or condition. However, not all risk factors can be controlled. Some are uncontrollable risk factors, such as age, race, and heredity.

Other examples of uncontrollable risk factors include gender and family history.On the other hand, modifiable or controllable risk factors are those that can be altered or eliminated to lower the chances of developing a particular disease or condition. These include factors such as diet, physical activity, tobacco use, alcohol consumption, and others.

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Which of the following is the most difficult relationship for a teacher to obtain when creating a partnership?

Answers

The most difficult relationship for a teacher to obtain when creating a partnership is the teacher-parent relationship.

What is a relationship?

A relationship is any kind of association or connection between people, whether intimate, platonic, positive, or negative.

There are three types of teachers’ working relationships within and beyond the classroom and they are

Teacher-parent relationship.Teacher-staff relationshipTeacher-student relationship

The most difficult relationship for a teacher to obtain when creating a partnership is the teacher-parent relationship.

The Teacher-parent relationship is the type of relationship where teachers attempt to actively involve parents in the school management or classroom activities of their children or wards.

Positive connections between the parents and teachers have been shown to improve children’s academic achievement, social competencies and emotional well-being.

When both parents and teachers work as partners, children do better in school and at home.

The first step to achieve a working relationship is communication between home and school. It is a known fact that any relationship in life, communication between both parties involved is essential,

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Which is NOT an environmental factor in the cause of anorexia nervosa?
A. Difference in brain activity
B. Reinforcement of thinness in the media
C. Childhood trauma
D. Peer pressure

Answers

A (because it’s a biological disorder that can spread thru DNA, and like childhood trauma and social medias toxic “thinness” also being in stress could cause it.)

Which stage of the grieving process involves intense feelings of sadness?


(A) bargaining


(B) guilt


(C) acceptance


(D) depression

Answers

Answer:

D. Depression

Explanation:

I'm not really sure how to explain it but think about the definition of depression

The answer is D:the reason it’s d is because depression is when you are sad the feelings your nothing and can’t do anything

which action is known to reduce speeding in teens 

Answers

Answer: limit speed available on the vehicle

Explanation:

what muscles are involved with medial tibial stress syndrome

Answers

Answer:The muscles involved in medial tibial stress syndrome are the tibialis posterior, soleus, flexor digitorum longus, and anterior tibialis.

Explanation:

Medial tibial stress syndrome (MTSS), also known as shin splints, is a condition characterized by pain along the inner (medial) aspect of the tibia (shin bone). It is often caused by repetitive stress or overuse during physical activities. While the exact cause of MTSS is not fully understood, it is believed to result from a combination of factors including muscle imbalances, overpronation (excessive inward rolling of the foot), and increased stress on the lower leg.

Several muscles play a role in MTSS:

1. Tibialis posterior: This muscle is located on the back of the lower leg and helps control foot movement and arch support. Weakness or imbalance in the tibialis posterior can contribute to overpronation and increased stress on the tibia.

2. Soleus: The soleus muscle is a deep calf muscle that works together with the gastrocnemius to plantarflex the foot (pointing the toes downward). Tightness or weakness in the soleus can affect the biomechanics of the lower leg and contribute to MTSS.

3. Flexor digitorum longus: This muscle is responsible for flexing the toes and providing stability to the foot. Dysfunction or imbalance in the flexor digitorum longus can alter foot mechanics and increase stress on the tibia.

4. Anterior tibialis: The anterior tibialis muscle is located on the front of the lower leg and is responsible for dorsiflexion (lifting the foot upward) and controlling foot pronation. Weakness or imbalances in this muscle can contribute to excessive stress on the tibia during activities.

It's important to note that the involvement of specific muscles can vary among individuals and may depend on factors such as biomechanics, training habits, and individual anatomy. Proper evaluation and diagnosis by a healthcare professional, such as a sports medicine physician or physical therapist, is crucial for determining the underlying causes and developing an appropriate treatment plan for MTSS.

During transition period, an athlete who weighs 154 pounds would need between ______ and ______ kcal from protein daily.

Question 18 options:

224, 280


308, 336


336, 392


420, 560

Answers

Answer:

Between 336 and 392 kcal

Explanation:

Answer:

336 and 392 kcal

Explanation:

copied

is insurance worth the money that people spend on it?

Answers

Answer:

It really depends on the country you're living in. If your country has cheap insurance, yes very much. Insurance pays accident bills like hospital bills, car accident bills, and stuff like that for you. But, in the US where insurance is off the roof, people are starting to question whether if it is worth it.

Insulin is a chemical that is produced by the __________ and controls __________.
A.
pancreas . . . cell growth
B.
thyroid gland . . . blood sugar
C.
thyroid gland . . . cell growth
D.
pancreas . . . blood sugar


Please select the best answer from the choices provided.

A
B
C
D
Mark this and return

Answers

D) pancreas and it controls blood sugar which is why diabetics need it

Pancreas are responsible for the production of insulin. Precisely, insulin is synthesized and secreted by specialized cells in the pancreas called "beta cells", which are located in the islets of Langerhans.

Insulin plays a critical role in regulating blood sugar levels and controlling metabolism in the body. Its preliminary function is to stimulate the uptake, storage, and utilization of glucose by cells in the body. Upon consumption of carbs, they're broken down into glucose, which enters the bloodstream.

Insulin is then released in response to rising blood sugar levels to convert the glucose into glycogen for storage in the liver and muscles.

So, the correct answer is option D.

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How should you dry your hands after washing

Answers

wash them for 20 seconds and then dry them with a clean cloth or paper towel to get all extra bacteria off

It is best to wipe away the extra water with the clean towel or cloth. The correct answer is just wiping it away cleanly.

What is the reason for not choosing air ?

It is because air is one of the contagious agent that contains many types of pathogens within them.

One goal is to make sure that we do not re-contaminate with the hands within the  bacteria in process of washing even drying the hands. So if we have option to dry our hands with  the paper towels, cloth towels, or an air-dryer, it's more important to choose one rather than leave your hands to air dry.

This study finally combined that the  hot air is just  drying of  the stationary hands for the  30 seconds with the  UV light is more effective than removing just  bacteria rather than the paper towel drying.  Thus drying with the  hot air dryers during rubbing hands was less effective than using paper towels.

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Why do we step when we throw underhand?

Answers

Answer:

The reason we step forward when we throw is because it gives us more height advantage and distance.

Explanation:

Regular physical activity decreases what?

the incidence of depression, anxiety, stress, and insomnia
blood flow and oxygen levels in the brain
blood sugar regulation
cardiovascular functioning

Answers

it decreases incidence of depression, anxiety, stress and insomnia


6. When muscles are regularly forced to work against ______ than they are used to, the cells become larger.
A. more resistance
B. more structure
C. stressful situations
D. time

Answers

Answer:

I think it's more structure because as the muscles grow i think the cells do along with it.

Explanation:

I hope its correct

WHAT IS THE MEANING OF MIGRAINE

Answers

Answer:

A recurrent throbbing headache that typically affects one side of the head and is often accompanied by nausea and disturbed vision.

Explanation:

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But the worm that's escapedwill mature and become venomous in time-- he has no teeth at themoment," Who is he referring to?BanquoMalcomFleanceMacduff After teaching a patient scheduled for ambulatory surgery using moderate sedation, the nurse determines that the patient has understood the teaching based on which of the following statements?"I'll be sleepy but able to respond to your questions."With moderate sedation, the patient can maintain a patent airway (ie, doesn't need a tube to help breathing), retain protective airway reflexes, and respond to verbal and physical stimuli. The patient is not unconscious with moderate sedation. Local anesthesia involves anesthetizing or numbing the area of the surgery. A voter receives a call in which the caller claims to be conducting a national opinion research poll. The voter is asked if his or her opinion about a congressional candidate would change if he or she knew that the candidate once had a car crash while driving under the influence of alcohol. Identify and explain at least one source of bias in the study described. Then suggest how the bias might have been avoided?a. The data do not seem to support the claims being made by the study. The researcher should consult an expert to make sure that he or she is correctly interpreting the data.b. The study does not appear to have a well-defined goal. The researcher should determine his or her goal and precisely define the variables of interest.c. Since the sample is self-selected, there is a definite participation bias in this study. The researcher should randomly select the subjects of the study.d. The wording of the question is biased to strengthen opposition against a particular candidate. The question wording should be changed to be more neutral. Z/3 + 18= -35........2 step equations How do you find the equation of a line with one point and slope of a fraction? sariQuestionsQuestion 3 of 8A-Z ListenCompanies are chosen for collaboration based on quality, reputation, andprice.FalseTrue Calculate the amount of interest on an investment of AED 106,396 at 8% simple interest for 5 years. QUESTION 2 Muhammad takes out a loan of $ 2,478, at 8% simple interest, for 4 years. How much will be pay back at the end of year 47 QUESTION 3 If you deposit today 6,715.9 in an account carning 8% compound interest, for how long should you invest the money in order to earn 18,014.32 (profit)? QUESTION 4 You will deposit 16,835 at 10% compound interest for 9 years, and then move the amount you would receive to an investment account at 13% simple interest for another 3 years. How much money would you have at the end of the entire period? 2. 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Equation A: -3 (x + 7) = 24 Equation B: x + 7 = -8Which statement explains why this is true?O A) Adding 3 to both sides of Equation A gives x + 7 = -8.O B) Applying the distributive property to Equation A gives x + 7 = -8. C) Subtracting 3 from both sides of Equation A gives x + 7 = -8.OD) Dividing both sides of Equation A by-3 gives x + 7 = -8.Next Question2020 McGraw-Hill Education. All Rights Reserved.Privacy and Cookies | Terms of Which of the following inferences most likely explains Katniss's reaction in the following excerpt from Chapter 2?And then I see her, the blood drained from her face, hands clenched in fists at her sides, walking with stiff, small steps up toward the stage,passing me, and I see the back of her blouse has become untucked and hangs out over her skirt. It's this detail, the untucked blouse forming aducktail, that brings me back to myself.A. Seeing the untucked blouse looking like a ducktail reminds Katniss that she must protect Prim.OB. Katniss is upset that Prim has walked past her without any acknowledgement of her older sister.OC. Watching how terrified Prim is has forced Katniss to accept that she is likely to lose her younger sister to the Hunger Games.OD. Katniss is jealous that Prim was selected for the Hunger Games and decides that she is going to do what she has to in order to grab the spotlight. What or Which type of energy transfer allows the Sun to warm Earth?