What health-related benefits can we get from engaging ourselves to indigenous sports and games?
Answers
Answer:
- Help you control your weight. Along with diet, exercise plays an important role in controlling your weight and preventing obesity. To maintain your weight, the calories you eat and drink must equal the energy you burn. To lose weight, you must use more calories than you eat and drink.
- Reduce your risk of heart diseases. Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels.
- Help your body manage blood sugar and insulin levels. Exercise can lower your blood sugar level and help your insulin work better. This can cut down your risk for metabolic syndrome and type 2 diabetes. And if you already have one of those diseases, exercise can help you to manage it.
- Help you quit smoking. Exercise may make it easier to quit smoking by reducing your cravings and withdrawal symptoms. It can also help limit the weight you might gain when you stop smoking.
- Improve your mental health and mood. During exercise, your body releases chemicals that can improve your mood and make you feel more relaxed. This can help you deal with stress and reduce your risk of depression.
- Help keep your thinking, learning, and judgment skills sharp as you age. Exercise stimulates your body to release proteins and other chemicals that improve the structure and function of your brain.
- Strengthen your bones and muscles. Regular exercise can help kids and teens build strong bones. Later in life, it can also slow the loss of bone density that comes with age. Doing muscle-strengthening activities can help you increase or maintain your muscle mass and strength.
- Reduce your risk of some cancers, including colon, breast , uterine, and lung cancer.
- Reduce your risk of falls. For older adults, research shows that doing balance and muscle-strengthening activities in addition to moderate-intensity aerobic activity can help reduce your risk of falling.
- Improve your sleep. Exercise can help you to fall asleep faster and stay asleep longer.
- Improve your sexual health. Regular exercise may lower the risk of erectile dysfunction (ED) in men. For those who already have ED, exercise may help improve their sexual function. In women, exercise may increase sexual arousal.
- Increase your chances of living longer. Studies show that physical activity can reduce your risk of dying early from the leading causes of death, like heart disease and some cancers.
Related Questions
After the Covid-19 pandemic, many governments now realise the importance of having a stronger global disease prevention system. There are proposals to build a new organisation with a dedicated purpose of preventing a similar outbreak from happening. This project, Project X is estimated to cost 1.2 billion dollars. Answer the following questions: a. After doing a cost-benefit analysis, it is found that Project X will bring a total benefit of 2 billion dollars to citizens across the world. Would Project X be approved? Type Y for Y es or N for No. b. It is proposed that all countries in the world will pay equal amounts for Project X. Assuming there are 205 countries in the world, how much will each country be paying for Project X ? $ million. Answer in millions of dollars to two decimal places. c. One of the countries is Country K. Country K is a war-torn country suffering from many decades of long civil wars. It is one of the poorest countries in the world and has the lowest gross domestic product (income) as compared to the other countries. If the funds were raised using a form of taxation, what tax system would result in Country K contributing the least funds? Type H for Head, P for Proportional or G for Progressive.
Answers
a. Y- Project X would be approved as the total benefit of 2 billion dollars exceeds the estimated cost of 1.2 billion dollars, indicating a positive net benefit.
b. 5.85 million dollars
c. Country K would contribute the least funds if a Progressive tax system is implemented.
a. The cost-benefit analysis is a method of evaluating the potential costs and benefits of a project. If the total benefit outweighs the cost, it indicates a positive outcome, making approval likely.
b. To calculate the equal payment per country, we divide the total cost of the project by the number of countries. In this case, dividing 1.2 billion dollars by 205 countries gives us the amount each country would pay.
c. Different tax systems have varying impacts on countries with different income levels. In a Progressive tax system, higher-income individuals or entities pay a higher percentage of their income in taxes, while lower-income individuals contribute a lower percentage. Implementing a Progressive tax system would ensure that Country K, with its low income and poverty levels, contributes the least funds compared to a Head tax system (where every individual pays the same amount) or a Proportional tax system (where a fixed percentage of income is paid by all). This approach considers the financial situation of Country K and aims to distribute the burden of taxation more equitably.
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Which of the following changes occur in maximal blood pressure after aerobic training?
a. both systolic and diastolic BP increase
b. both systolic and diastolic BP decrease
c. systolic BP increases, diastolic BP decreases
d. systolic BP decreases, diastolic BP increases
Answers
The changes occur in maximal blood pressure after aerobic training c. systolic BP increases and diastolic BP decreases.
After aerobic training, it is common to observe changes in maximal blood pressure. Aerobic exercise has positive effects on cardiovascular health and can lead to adaptations in the cardiovascular system.
During aerobic training, the heart becomes more efficient at pumping blood, and the body improves its ability to utilize oxygen. As a result, the resting heart rate tends to decrease, and stroke volume (the amount of blood pumped with each heartbeat) increases. These adaptations contribute to an increase in maximal systolic blood pressure.
At the same time, aerobic training also improves the elasticity and function of blood vessels, leading to a decrease in peripheral resistance. This decrease in resistance allows blood to flow more easily through the blood vessels, resulting in a decrease in diastolic blood pressure.
Therefore, the correct option is c. systolic BP increases, and diastolic BP decreases, as a response to aerobic training.
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according to the office of inspector general, how often should healthcare organizations assess their compliance programs?
Answers
The Supplemental Guidance again sets out these seven elements, but strongly recommends that hospitals also assess the overall program at least annually, including the underlying structure and process related to each compliance program element, rather than simply focusing on numerical audit results of individual issues.
Health care organizations are encouraged by the Office of the Inspector General (OIG) to regularly evaluate their compliance programs.
The OIG emphasizes the importance of regular and periodic evaluations to guarantee the efficacy and integrity of compliance programs, while no exact regularity is indicated. Organizations in the healthcare industry are required to regularly conduct internal audits, reviews and risk assessments to identify areas of non-compliance, potential weaknesses and opportunities for growth. By taking a proactive approach, organizations can mitigate risks, assure compliance with relevant laws, regulations and ethical standards, and identify and correct compliance issues early.
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Which of the following statements is supported by research on the stability of temperament?
A)Long-term prediction from early temperament is best achieved after age three.
B)Temperament does not develop as the child ages.
C)Most irritable infants become difficult children as they age.
D)Childhood temperament is a fairly good predictor of personality in adulthood.
Answers
Research has shown that certain aspects of temperament, such as positive and negative emotionality, can be relatively stable across a person's lifetime and influence their personality development. The correct option is : D) Childhood temperament is a fairly good predictor of personality in adulthood.
D) Childhood temperament is a fairly good predictor of personality in adulthood. This statement is supported by research on the stability of temperament. Studies have shown that certain aspects of temperament, such as emotionality and activity level, remain relatively stable from infancy through adulthood.
However, it is important to note that temperament can be influenced by environmental factors and experiences throughout life.
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jack has the gene for celiac disease, but it does not get turned on until he experiences a traumatic dental visit at age 7. this situation is an example of
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this situation here is an example of gene-environment interaction. The phenomena of genetic predispositions interacting with environmental factors to affect the expression of specific traits or disorders is known as gene-environment interaction.
In this instance, Jack possesses the gene for celiac disease, but it is dormant until he experiences a traumatic dental procedure when he is 7 years old. The unpleasant dental visit might be seen as the environmental catalyst that turns on the gene and causes celiac disease to manifest.
It's crucial to remember that while environmental circumstances can have a big impact on whether and when certain disorders show, genetic predisposition also plays a part in the likelihood of developing them. Gene-environment interactions are intricate and can differ greatly between people and diseases.
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Ethnic separatism can be defined as the desire by a group of people to form their own country to eliminate political unrest. based upon a commonality. based upon a source of pride. to establish personal freedoms.
Answers
Ethnic separatism can be defined as the desire by a group of people to form their own country to eliminate political unrest based upon a commonality.
What is Ethnic separatism?Ethnic separatism can be defined as the separation of social different group of people from a larger group due to the difference in their religion, culture, ethnicity, gender or political government.
The main reason why a group seeks ethnic separatism is to have freedom of liberty and autonomy.
Therefore, Ethnic separatism can be defined as the desire by a group of people to form their own country to eliminate political unrest based upon a commonality.
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Answer:
Its b
Explanation:
children's exposure to pesticides used indoors, occupational exposures, and ______ are other public health concerns associated with widespread pesticide use
Answers
Children's exposure to pesticides used indoors, occupational exposures, and agricultural pesticide residues are other public health concerns associated with widespread pesticide use.
In addition to the concerns regarding children's exposure to pesticides used indoors and occupational exposures, agricultural pesticide residues also pose significant public health concerns. Pesticides used in agricultural practices can leave residues on crops, fruits, and vegetables. These residues can persist even after harvesting and can be consumed by individuals through food and water.
Chronic exposure to agricultural pesticide residues has been linked to various health issues, including increased risk of cancer, developmental delays, neurological disorders, reproductive problems, and disruption of the endocrine system. Special attention is given to children, as they are more vulnerable to the adverse effects of pesticide exposure due to their developing bodies and higher intake of fruits and vegetables relative to their body weight.
Regulatory measures and proper monitoring of pesticide use and residue levels are essential to minimize these public health risks and ensure the safety of the population.
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n the third step of the problem solving process in which one generates a range of solutions, one should __________. A. avoid ruling out or selecting a solution B. identify steps to implement the solution C. monitor the progress of a solution D. create a plan of action for the solution
Answers
In the third step of the problem solving process in which one generates a range of solutions, one should option A. avoid ruling out or selecting a solution
This step is often referred to as the "divergent thinking" phase, where the goal is to explore multiple possibilities without immediately dismissing any ideas. The purpose is to encourage creativity and open-mindedness, allowing for a broader exploration of potential solutions.
During this step, it is important to suspend judgment and refrain from prematurely selecting a solution. By doing so, individuals can foster a more expansive and inclusive approach to problem-solving. This mindset enables the consideration of various perspectives and encourages the generation of innovative solutions that may not have been initially apparent.
Once a range of potential solutions has been identified, the subsequent steps of the problem-solving process can be initiated. These may involve evaluating the feasibility and effectiveness of each solution, identifying steps to implement the chosen solution (option B), monitoring the progress of the solution (option C), and creating a plan of action for its execution (option D).
However, during the third step, the emphasis should be on generating a diverse set of solutions, fostering creativity, and allowing for the exploration of different possibilities without prematurely dismissing any options. This approach enhances the likelihood of finding the most optimal solution to the problem at hand. Therefore the correct option is A
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The component of physical fitness that is your muscles' ability to exert force repeatedly or for an extended period of time.
Muscular Endurance
Muscular Strength
Flexibility
Body Composition
Cardiovascular Endurance
Answers
The component of physical fitness that is your muscle's ability to exert force repeatedly or for an extended period of time is muscular endurance.
What is muscular endurance?Muscular endurance is the muscle's ability to sustain repeated contractions for a prolonged period of time. Is when the muscles need to contract in a similar pattern more than once.
Therefore, we can confirm that the component of physical fitness that is your muscle's ability to exert force repeatedly or for an extended period of time is muscular endurance.
Question:
The component of physical fitness that is your muscles' ability to exert force repeatedly or for an extended period of time.
Muscular Endurance
Muscular Strength
Flexibility
Body Composition
Cardiovascular Endurance
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A group of hereditary bleeding disorders in which a blood-clotting factor is missing are known as.
Answers
Answer:
The answer is Hemophilia A.
Explanation:
Hemophilia A could not be controlled without factor VIII. Hope this helps. :)
mr. caudill is taking aricept for which health condition?
Answers
Answer:
Alzheimer's disease
Explanation:
Mr. Caudill is taking Aricept for Alzheimer's disease.
What is Alzheimer's disease?Alzheimer's sickness is notion to be resulting from the atypical build-up of proteins in and around mind cells. one of the proteins concerned is called amyloid, deposits of which form plaques around brain cells. The other protein is referred to as tau, deposits of which form tangles within mind cellsAlzheimer's disease is a mental ailment that slowly destroys memory and thinking skills and, in the end, the capability to perform the simplest duties.
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The nurse is performing an assessment on a client with a diagnosis of Bell's palsy. The nurse should expect to observe which finding in the client?
Facial drooping
Periorbital edema
Ptosis of the eyelid
Twitching on the affected side of the face
Answers
In a client with a diagnosis of Bell's palsy, the nurse should expect to observe (a) 'facial drooping' as the primary finding.
Bell's palsy is a condition that causes sudden, temporary weakness or paralysis of the facial muscles on one side of the face. This leads to facial drooping, which is a common and noticeable symptom of the condition. This symptom can be observed in the client with a diagnosis of Bell's palsy.
Option B, periorbital edema, is not typically associated with Bell's palsy. Ptosis of the eyelid (option C) is not a common finding in Bell's palsy and is more commonly associated with other neurological conditions, such as myasthenia gravis. Twitching on the affected side of the face (option D) may occur in some cases of Bell's palsy, but it is not a consistent or defining characteristic of the condition.
Therefore, (a) 'facial drooping' is the correct option.
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How has your experience with mental health influenced your beliefs, relationships, and career aspirations?
Answers
Answer:
Good mental health
Explanation: Because the health is based on the situtation.
what is the difference between sanitation and cleaning
Answers
Answer: I took a screenshot hope this helped
plz make brainly
Explanation:
A two-year-old client is being treated for vesicular rash that appears golden and crusted on the child's abdomen. The health care practitioner suspects a local staphylococcus infection. The health care practitioner knows that mupirocin will be ordered and explains to the parent that it is typically used to treat which of the following?
a. Local viral infections
b. Rashes that itch
c. Local bacterial infections
d. Chicken pox rashes
Answers
If you find an unresponsive, breathing victim in a safe area, and you do not suspect a spinal injury, the best position for the victim is _____.
Answers
If you find an unresponsive, breathing victim in a safe area and do not suspect a spinal injury, the best position for the victim is the recovery position.
If you find an unresponsive, breathing victim in a safe area and do not suspect a spinal injury, placing the victim in the recovery position is recommended. The recovery position involves turning the person onto their side, with the upper leg bent at the hip and knee, and the lower arm extended to support the head.
This position helps maintain an open airway by preventing the tongue from obstructing the throat and allowing any fluids to drain from the mouth. It also helps prevent aspiration if the person vomits.
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according to the center of mindful eating website, someone who eats mindfully does the following things:___
Answers
According to the Center of Mindful Eating website, someone who eats mindfully does follow 7 things.
1. Pays attention to their hunger and fullness cues.
2. Eats without distractions, such as TV or phones.
3. Focuses on the present moment and the sensory experiences of eating.
4. Recognizes and manages emotional eating patterns.
5. Appreciates and savors the taste, texture, and aroma of food.
6. Eats at a slower pace, allowing for better digestion and enjoyment of the meal.
7. Acknowledges and respects their body's individual needs and preferences.
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HELPPPPP MEEEE PLEASEEE
NEED HELP WITH PROJECTTTTTT
Answers
Answer:
To be honest with you just search up an app so they can do you're essay for you
maintaining the abnormal opening between the bladder and vagina is a function of?
Answers
Explanation:
The abnormal opening between the bladder and vagina is called a vesicovaginal fistula. The maintenance of this fistula is not a normal function of the body, but rather a complication that can occur due to injury, infection, or other medical conditions.
In some cases, surgical intervention may be necessary to repair the fistula and restore normal function to the bladder and vagina. Treatment options may include reconstructive surgery or other medical procedures, depending on the underlying cause of the fistula.
The code red in the hospital use in a sentece
Answers
Answer:
code red would mean that its an emergency
Explanation:
lol like if someone stops breathing but they still have a pulse then they would say code red and they would start doing CPR <3
Ali is a fan of violent action movies. One day ali was loading his shopping into the boot of the car when he heard shouting and a loud bang. Explain how he might have remembered this event
Answers
Answer:
a store being robbed
Explanation:
just cause he plays video game that doesnt mean he might remember it as him playing a video game
what are 5 healthcare policy issues that Intermountain
Healthcare are facing?
Answers
Following are the healthcare policy:
Access to healthcare servicesRising healthcare costsHealth insurance coverage and affordabilityQuality improvement and patient safetyHealth disparities and equity in healthcare deliveryHealthcare policy issues can vary over time and are influenced by factors such as changes in legislation, funding, healthcare delivery models, and public health priorities.
To obtain the most accurate and up-to-date information about the healthcare policy issues facing Intermountain Healthcare, refer to official sources such as their website, press releases, or contacting the organization directly.
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HELPPPP ASAPPP!!! Epilepsy
Chanter 6, Project 2
One of the main diseases diagnosed using data supplied by an END tech is epilepsy. You'll now put your new knowledge to work by writing a researcn paper or
be at least 1,000 words
at least one onginal graphic (drawn, computer generated, made by you)
Be careful to use information supplied in this lesson, and to cite all your resources.
Answers
The key points that should be put in the diagnosis are;
Just what is epilepsy?Just how is epilepsy identified?What does END tech mean?What is epilepsy?The following are some important topics to go through in your paper:
Just what is epilepsy? Give a general description of the condition, mentioning its causes, signs, and frequency.
Just how is epilepsy identified? Describe the various epilepsy diagnosis techniques, such as the electroencephalogram (EEG), magnetic resonance imaging (MRI), and positron emission tomography (PET).
What does END tech mean? Describe the role of an END tech in the diagnosis of epilepsy, including the kinds of information they gather and their methods for interpreting it.
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Match the following. Match the items in the left column to the items in the right column.
Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse.
1. the liquid in your mouth that lubricates food and begins to digest it
2. a muscular tube which transports food from the pharynx to the stomach
3. the small and the large intestine
4. partly digested food that is passed from the stomach to the small intestine
5. the cavity in your body located between the bottom of the rib cage and the hips
6. the process by which food is converted into a form that can be used by cells
7. a hollow, muscular organ at the bottom of the abdomen that holds and discharges urine
8. a liquid filtered from the blood by the kidneys and discharged from the body as waste
9. hair-like parts of the small intestine that absorb nutrients from food.
words: bowels, chyme, esophagus, bladder, villi, abdomen, saliva, urine, digestion.
thank you for your answer's and have a great day!
Answers
Digestion can be defined as a form of catabolic activity that involves the breaking down of food into smaller sizes that can be absorbed as nutrients by the body of a living organism while releasing energy through the process.
Based on the digestive system, the body parts which are used for the digestion of a food in the human body include the following:
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Which claim does the data from the graph support
Answers
Answer: Teen drivers tend to injure people in other cars during accidents
Explanation: I did this assignment
What effect will most likely result from a combination of drug abuse and unprotected sex with different partners?
increased risk of developing a sexually transmitted infection
decreased chance of developing cervical cancer
decreased risk of developing HIV infection
increased risk of unplanned pregnancy
Answers
Answer:
Increased risk of developing a sexually transmitted infection
Explanation:
Drug abuse typically means that the person would most likely be under influence, and therefore cannot think properly during that set duration.
Unprotected sex typically means that there is no protection at all from STDs if one or both of the partners have STDs currently.
Different partners means that there is a higher chance of obtaining STDs from one or more of the partners.
Therefore, your answer should be increased risk of developing a STD.
Answer:
(a) is the answer
Explanation:
took test on edge
What is the primary safety measure to take during a tornado? find shelter open windows try to outrun the tornado remove wet clothing
Answers
Answer:
Find shelter immediately
Explanation:
if you find shelter A.S.A.P you will have increased your survival by more than 80%.
If you open a window a piece of debris will hit/kill you
You wont be able to outrun a tornado.
you will definitely get hurt if you try to remove wet clothing.
The best course of action will be:
1:make sure you have a kit in the basement. than go to the lowest level.
and listen to the radio broadcast of the weather station and wait until they say that the tornado has passed your county before leaving.
Answer:
find shelter
Explanation:
once you find shelter move into a ditch or somewhere lower than the ground
true/false ? alcohol and other drugs alter mood and affect the mind by interfering with central nervous system
Answers
Alcohol and other substances do indeed interfere with the central nervous system, which affects mood and the mind.
The statement is true
What what is a neurological system?The brain, brain stem, and an intricate web of nerves make up the nervous system. The brain as well as the body communicate with one another through this system. All bodily processes are under the control of the brain. The spinal cord exits the brain through the back and descends.
What does the brain . the brain do in reality?Our health and wellbeing are influenced by the neurological system in almost every way. It directs automatic functions like breathing, which occurs every time you wake up, as well as complicated ones like thinking, writing, remembering, and experiencing emotions. As a result of the nervous system: evolution of the brain
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outline how barriers to equality and inclusion may be overcome
Answers
Answer: Answer is below <3
Explanation:
How can barriers to equality and inclusion be overcome?1. Public Boards: Increasing Awareness.
2. Improve Training.
3. Private Boards: Improve the Appointment Process.
4. Develop Mentoring.
5. Fix Pipeline Issues.
6. Improve Access to Professional Networks.
7. Use Governance Codes to Set Targets.
8. Special Measures.
What are the barriers to equality and inclusion?The difficulty in juggling work and personal life, particularly caring responsibilities for children and aged parents; The lack of support among women, women's lack of self-confidence and lack of sponsorship for women in workplaces; Lack of commitment from leaders and executive teams towards gender diversity.
Need help somebody! (Look at the attached image)
Answers
Explanation:
d physical
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