what are two examples of potential health implications of the food and nutrition choices you make when planning menus?
Food and nutrition play a crucial role in maintaining overall health and preventing chronic diseases. Some of the potential health implications of poor food and nutrition choices include : Obesity, Chronic diseases
Obesity and weight gain: Consuming high calorie and high fat foods, especially in excess, can lead to weight gain and increase the risk of obesity. Obesity is associated with a number of health problems such as heart disease, stroke, diabetes, and certain cancers.
Chronic diseases: A diet high in processed foods, sugar, and unhealthy fats can increase the risk of chronic diseases such as heart disease, type 2 diabetes, and certain cancers. On the other hand, a diet rich in fruits, vegetables, whole grains, and lean proteins can help reduce the risk of chronic diseases.
It is important to make informed food and nutrition choices to maintain good health and reduce the risk of chronic diseases. A balanced diet, incorporating a variety of foods from all food groups, can provide the nutrients and energy needed to lead a healthy life.
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I'm having a date with my crush tonight , twist is he's also crushing on me, I mean this not my first date but idk why I'm feeling hella nervous. any suggestions from you guys to kick this nervousness and about what to do when I met him
Answer:
just meet and think later
PLEASE I SWEAR I fORGOT ThE WHOLE WEEk ABOUT THIS just this once can someone give me fake stuff to right on here I have no idea what I should make the bpm I’m 14yr old by the way and I’m around 5’6
Answer:
Played basketball in my backyard before school. Then I walked around my neighborhood. Later that day I did about twenty push ups and then lifted 30 pound weights
Explanation:
What substances are dissolved in the blood
Answer:
plasma
red blood cells
white blood cells
and platelets
Explanation:
those are the components which are dissolved in the blood which perfom different functions
Answer:
the answer is plasma
red blood cells
white blood cells
and platelets
Explanation:
which of these is an advantage of a CT scan over an MRI?
During endurance exercise, ______ can supply as much as 10% of energy for exercising muscles.
During endurance exercise, fat can supply as much as 10% of the energy needed to exercise muscles. The majority of energy during endurance exercise comes from carbohydrates and, to a lesser extent, from fat.
What is endurance exercise?During endurance exercise, such as running, cycling, or swimming for extended periods of time, the body requires a constant supply of energy to fuel the working muscles. This energy is primarily obtained from the breakdown of carbohydrates, which are stored in the muscles and liver as glycogen and are also obtained from glucose in the bloodstream. As the duration of exercise increases, the body's stores of glycogen become depleted, and the body begins to rely more on fat as a source of energy. Fat is stored in the body in adipose tissue and is broken down into free fatty acids and glycerol, which are then transported to the working muscles via the bloodstream.
Hence, During endurance exercise, fat can supply as much as 10% of energy for exercising muscles.
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REFLECT
I have learned that
I have realized that
I will apply
Answer:
I have learned that there are things in life that are essential to my health, and things that are not beneficial.
I have realized that some of the things I might be doing with my body could be harmful later in life.
I will apply the knowledge I have been giving throughout my years of education and my ongoing adulthood.
What are three elements that you need to measure to guarantee a successful recipe
Answer:
Food,silverware,and food
Explanation:
One of your friends is sleeping a lot and eating very little. She seems to have lost interest in school and the things you like to do together. How would you know whether she is suffering from depression? How would you try to help her?
Answer:
literally me
Explanation:
cause its what i do
If you are unable or unwilling for any reason to perform full cpr, give continuous breaths at a rate of 10 to 12 per minute. true or false
If a person is unable or unwilling for any reason to perform full CPR, then giving continuous breathe at a rate of 10-12 per minute. The given statement is false.
What is CPR?CPR stands for Cardiopulmonary resuscitation. It is an emergency procedure which consist of chest compressions that are combined with artificial ventilation in an effort to manually preserve the intact brain function until further measures are taken to restore spontaneous blood circulation to the brain and breathing in a person who is under cardiac arrest.
The upper limits for CPR duration in patients with initial shockable and non-shockable rhythms are 55–62 minutes and 24–34 minutes, respectively, these favorable neurological outcomes can be achieved with the help of prolonged CPR and help in getting medical help as soon as possible according to patient's resuscitation-related factors.
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a/an ___ is the combined group of all organisms living in a specific environment a. pathogen b. microorganism c. enzyme d. microbiome
Your friend borrows $50 and promises to pay you back with her next paycheck. She has received three paychecks and you still have not received your $50. You know that your sister has enough money to pay you back and you know that she has not forgotten about her promise to you pay. You would like and need your money back. Write an assertive message (be sure to include the three parts of an assertive message as discussed in the Verbal Messages video) to your friend in hopes of receiving your money
Request for Repayment of $50 Loan. I am writing to respectfully request the repayment of the $50 loan I gave you three paychecks ago.
Dear [Friend's Name],I hope this message finds you well. I am writing to respectfully request the repayment of the $50 loan I gave you three paychecks ago. I understand that life can be unpredictable and financial situations may arise, but I have yet to receive payment and I am in need of the money. I rely on this money for my own expenses and would greatly appreciate prompt payment.
If there is anything I can assist with or if you need more time to gather the funds, please let me know. I value our friendship and hope that this matter can be resolved in a timely and amicable manner.
Thank you for your understanding and prompt attention to this matter.
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Match the following definitions with the correct term.
The Risk Factor
The Situation
The Aftermath
The Accident
Troy has a habit of leaving his shoes on the stairs leading to his room. This is an
example of
Kelsey and Troy are going to listen to music upstairs in Troy's room. This is an
example of
Kelsey broke her arm. This is an example of
As Kelsey hurries out the door to get home on time, she trips over Troy's shoe. This
is an example of
Answer:
1. risk factor
2. situation
3. aftermath
4. accident
Answer:
Troy has a habit of leaving his shoes on the stairs leading to his room. This is an example of risk factor.Kelsey and Troy are going to listen to music upstairs in Troy's room. This is an example of the situation.Kelsey broke her arm. This is an example of afthermath.As Kelsey hurries out the door to get home on time, she trips over Troy's shoe. This is an example of accident.Explanation:
In the daily activity of each person there may be circumstances that, in the presence of a risk factor, may lead to accidents and consequences derived from them.
Situation, also called a circumstance, is a well-defined event that occurs in a particular place and time. In this case the situation is that Kelsey and Troy climb the stairs to Troy's room.
Risk factor is a defined characteristic of the circumstance, which can cause an unpleasant event, physical harm or illness. Troy leaving his shoes on the stairs.
Accident is an event that occurs quickly and unexpectedly, and has a negative consequence on objects or people. Kelsey tripped over Troy's shoes and fell down the stairs.
Afthermath is the result or impact that a certain action or situation necessarily has on an object or person. In the scenario, Kelsey broke her arm as a result of falling down the stairs.
elements that should be include as part of any personal health plan
Answer:
Weight management, strength, endurance, and nutrition
Explanation:
because doing these steps in a regular fitness plan will have a change in your body forever as you use this fitness plan
Hope this helps
:D
Can i get Brainlest Plz
When you are communicating with an older patient it is important to remember that:_____.
When you are communicating with an older patient, it is important to remember that most older people think clearly and are capable of answering questions.
What is communicating with an older patient?It's crucial to keep in mind that most elderly patients are able to think clearly and respond to inquiries while speaking with them.
Without taking over the patient, just listen. Speak clearly, loudly, and slowly. Use brief, straightforward statements and words. Focus on a single subject at a time.
To help him comprehend what you are saying, speak to the patient in a little louder voice. To try to identify the cause of the patient's ailment, ask brief, straightforward inquiries and make reference to certain bodily areas.
Therefore, it is important to remember that most older people think clearly and are capable of answering questions.
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what endocrine disorder is thought to be an autoimmune reaction where the body accidently attacks itself and stops making insulin?
Type 1 diabetes disorder is thought to be an autoimmune reaction where the body accidently attacks itself and stops making insulin.
Diabetes is a long-term (chronic) condition that affects how ones body converts food into energy. Insulin is a hormone that functions as a key to let blood sugar into cells for usage as energy. Type 1 diabetes is considered to be caused by an autoimmune reaction (the body mistakenly fights itself) that prevents your body from producing insulin. When there is insufficient insulin, too much sugar remains in the blood.
This can result in urgent health concerns, such as diabetic ketoacidosis (DKA), that can be fatal. Too much sugar in the blood can lead to major health concerns such as heart disease, eyesight loss, and kidney damage over time. Diabetics with type 1 diabetes can live a long and healthy life. You'll need to keep a tight eye on your blood sugar levels. Your doctor will offer you a range in which the results should fall. As needed, adjust your insulin, meals, and activity.
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If you can't commit to the maintenance and space requirements for home fitness equipment, you should join a fitness center instead.
Answer: true
Explanation:
you can trust me
Answer:
The answer is true
Explanation:
Here are the instructions for the assignment.
Please pick 2 of the following sports figures listed below:
1. Bo Jackson
2. Ken Griffey Jr.
3. Clayton Kershaw
4. Emmitt Smith
5. Serena Williams
6. Stone Cold Steve Austin
7. Florence Griffith Joyner
8. Jackie Joyner-Kersee
Please write 1 paragraph (5-6 sentences)
The following sports figures listed which are picked include the following below:
5. Serena Williams
6. Stone Cold Steve Austin.
Who is a Sport figure?This is referred to as a professional who is well renowned in an area of sport as a result of excellent achievements and awards which have been gotten during the course of their respective careers.
In the area of Tennis, Serena Williams is a very important figure as a result of her impressive performances which made her win 23 single grand slam titles and is regarded as one of the greatest female tennis player of all time.
On the other hand, Stone Cold Steve Austin is a wrestler and was a popular figure before retirement. He also won a lot of matches and belts which made him an important personality in the sport during his course of career.
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How is vaping different from a nebulizer?
Answer:
The Chemicals You Inhale When Vaping
Instead of bathing lung tissue with a therapeutic mist, just as a nebulizer does, vaping coats lungs with potentially harmful chemicals
Explanation:
Answer:
Instead of bathing lung tissue with a therapeutic mist, just as a nebulizer does, vaping coats lungs with potentially harmful chemicals.
Explanation:
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write a well-developed essay in which you take a position on hamlet's mental state
Answer:
The interpretation which best fits the evidence best is that Hamlet was suffering from an acute depressive illness, with some obsessional features. He could not make a firm resolve to act. In Shakespeare's time there was no concept of acute depressive illness, although melancholy was well known.
how can the many socioemotional changes of adolescence impact family systems
The socioemotional changes of adolescence can have a significant impact on family systems.
Adolescence is a period characterized by various psychological, emotional, and social transformations. These changes, such as increased autonomy-seeking, identity formation, mood fluctuations, and peer influence, can create both challenges and opportunities within the family dynamic.
Adolescents' quest for autonomy and independence may lead to conflicts with parents and a shift in power dynamics within the family. Parents may struggle to balance their authority with their child's emerging desire for self-expression and decision-making. This can result in tension, disagreements, and power struggles, as both parents and adolescents navigate this transitional phase.
Identity formation is another critical aspect of adolescence, as young individuals seek to establish their sense of self and personal values. This process often involves exploration, experimentation, and questioning of existing family norms and values. Family systems may experience disruptions as adolescents seek to define their own identities, potentially challenging long-held beliefs or traditions.
Furthermore, adolescents' increasing reliance on peers for social support and validation can shift their focus away from the family unit. Peer influence may lead to changes in behavior, attitudes, and priorities, which can create distance or strain within family relationships.
However, it is important to note that the impact of socioemotional changes on family systems is not solely negative. This period also offers opportunities for growth, increased communication, and the development of more mature and egalitarian relationships between parents and adolescents.
Effective communication, understanding, and mutual respect within the family can help navigate these socioemotional changes.
Establishing open lines of communication, fostering empathy, and recognizing the need for both independence and connectedness can contribute to a healthier and more supportive family environment during adolescence.
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Suzanne is following a fad diet. She has started to experience low energy during her workouts, and on a
recent trip to the doctor, she found out she has high cholesterol. Which fad diet is Suzanne most likely
following?
A. low-carbohydrate
B. low-fat
C. fasting
D. diuretics
Answer:
A
Explanation:
Carbohydrates give energy and if your low in them then you will have less energy.
Scenario 1: Ash and Sam have been dating for a few months. Ash is home sick, and Sam comes over to check on Ash. Sam posts an unflattering video of Ash sleeping and snoring. Ash feels embarrassed and angry at Sam for posting it. List 3 possible responses to the scenario: PASSIVE ASSERTIVE AGGRESSIVE
Answer: i would express how im feeling and make them delete it. if they don't i would take matters into my own hands by hacking them or taking the phone to delete it my self.
Explanation:
A normal 70 kg (154 lb) adult has 80 to 100 g of sodium. It is primarily distributed in the extracellular fluid. Body retention of 1 gram additional of sodium results in excess body water accumulation of approximately 310 mL. If a person retains 100 mEq of excess sodium, how many mL of additional water could be expected to be retained?
If a person retains 100 mEq of excess sodium, then they could be expected to retain an additional 712.6 ml or 0.7126 L of water.
Body retention of 1 gram additional of sodium results in excess body water accumulation of approximately 310 mL.A normal 70 kg (154 lb) adult has 80 to 100 g of sodium. A person retains 100 mEq of excess sodium.
1 g of sodium = 310 ml of additional water accumulation
80 g of sodium = 80 × 310 ml of additional water accumulation = 24,800 ml = 24.8 L (approximately)
100 g of sodium = 100 × 310 ml of additional water accumulation = 31,000 ml = 31 L (approximately)
Therefore, an average 70 kg person with 80 to 100 g of sodium in their body can retain about 24.8 to 31 L of additional water when exposed to 1 g of additional sodium.
1 mEq of sodium = 0.023 g of sodium
No. of mEq of sodium in 1 g of sodium = 1000/23 ≈ 43.5 mEq
No. of mEq of excess sodium retained = 100 mEq
The amount of water accumulated per mEq of sodium = Amount of water accumulated per gram of sodium/ No. of mEq of sodium in 1 g of sodium≈ 310/43.5 ml≈ 7.126 ml
Therefore,100 mEq of excess sodium will result in accumulation of water = 100 × 7.126 ml= 712.6 ml= 0.7126 L
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If a person retains 100 mEq of excess sodium, then they could be expected to retain an additional 712.6 ml or 0.7126 L of water.
Body retention of 1 gram additional of sodium results in excess body water accumulation of approximately 310 mL. A normal 70 kg (154 lb) adult has 80 to 100 g of sodium. A person retains 100 mEq of excess sodium.
1 g of sodium = 310 ml of additional water accumulation
80 g of sodium = 80 × 310 ml of additional water accumulation = 24,800 ml = 24.8 L (approximately)
100 g of sodium = 100 × 310 ml of additional water accumulation = 31,000 ml = 31 L (approximately)
Therefore, an average 70 kg person with 80 to 100 g of sodium in their body can retain about 24.8 to 31 L of additional water when exposed to 1 g of additional sodium.
1 mEq of sodium = 0.023 g of sodium
No. of mEq of sodium in 1 g of sodium = 1000/23 ≈ 43.5 mEq
No. of mEq of excess sodium retained = 100 mEq
The amount of water accumulated per mEq of sodium = Amount of water accumulated per gram of sodium/ No. of mEq of sodium in 1 g of sodium≈ 310/43.5 ml≈ 7.126 ml
Therefore,100 mEq of excess sodium will result in accumulation of water = 100 × 7.126 ml= 712.6 ml= 0.7126 L
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Sea turtles live most of their lives in the open ocean, and females return to sandy
shores to lay their eggs. Sea turtles are threatened by several forms of human
impact on Georgia's coasts. Which of the following marine animals is threatened by
human impact on Georgia's coasts, too?
Answer:
North Atlantic right whale, Shorebirds and Fur seals.
Explanation:
which protein inhibits skeletal muscle contraction, and what ion removes the inhibition?
The protein that inhibits skeletal muscle contraction is tropomyosin. Tropomyosin blocks the myosin-binding sites on the actin filaments, preventing the interaction between actin and myosin, which is necessary for muscle contraction.
The ion that removes the inhibition of tropomyosin is calcium (Ca2+). When calcium ions bind to the protein troponin, it causes a conformational change in tropomyosin, exposing the myosin-binding sites on the actin filaments. This allows the myosin heads to bind to actin, initiating the sliding of actin and myosin filaments and leading to muscle contraction. Tropomyosin is a coiled-coil protein that interacts end-to-end with the two long-pitch helices of F-actin to produce long helical strands . Tropomyosin's location on F-actin in striated muscle is regulated by Ca2+ through the troponin complex.
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Ceeana avatar
Ceeana
03/22/2020
Health
Middle School
answered • expert verified
What causes the earth to lose heat slower and thereby increases the earth's temperature?
A. Desertification
B. The Greenhouse Effect
C. Smog
D. Deforestation
Answer:
b
Explanation:
The correct answer is B. The greenhouse effect is caused by the buildup of certain gases in the Earth's atmosphere, which trap heat from the sun and prevent it from escaping into space. This causes the Earth to lose heat more slowly and results in an increase in temperature known as global warming.
Cardio drumming originated from what organization?
Yoga classes
Stick Slam
Drums Alive
None of the above
We have a variety of ___ in our bodies. Some are steroids some are peptides and some are full proteins
two common methods of quoting smoking are nicotine and medication from a doctor
Answer:
Nicotine patches, gum, and lozenges are the most common quit-smoking medicines, and you can buy them without a prescription (over-the-counter).
Explanation:
The options include:
Prescription nicotine in a nasal spray or inhaler.
Nicotine patches, gum and lozenges you can buy without a prescription.
Prescription non-nicotine stop-smoking drugs such as bupropion (Wellbutrin SR, Wellbutrin XL, others) and varenicline.
There are two quit-smoking medicines approved by the U.S. Food and Drug Administration that are pills: bupropion and varenicline.
Bupropion has many effects on the brain, including helping people quit smoking. It decreases craving and other nicotine withdrawal symptoms.
Varenicline has two main effects:
Answer:
Prescription nicotine in a nasal spray or inhaler.
Nicotine patches, gum and lozenges you can buy without a prescription.
Prescription non-nicotine stop-smoking drugs such as bupropion (Wellbutrin SR, Wellbutrin XL, others) and varenicline.
Explanation: