What are the 3 main components of warming up?

Answers

Answer 1

Answer:

1.Whole body

2.Stretching & major muscle groups

3.Activity using equipment

Explanation:

These are 3 components of warming up


Related Questions

can you name one region of the world that still lags behind the rest of the world in terms of fertility rates and life expectancy?

Answers

Sub-Saharan Africa lags behind the rest of the world in terms of fertility rates and life expectancy.

One region of the world that still lags behind the rest in terms of fertility rates and life expectancy is sub-Saharan Africa. While there is significant regional variation within sub-Saharan Africa, the region as a whole continues to face challenges in improving these indicators.

Fertility rates in sub-Saharan Africa remain high compared to other regions. The total fertility rate, which measures the average number of children a woman is expected to have in her lifetime, is significantly above the global average. Factors contributing to high fertility rates include limited access to contraceptives, cultural norms, inadequate education and awareness about family planning, and high infant and child mortality rates.

Life expectancy in sub-Saharan Africa also tends to be lower compared to other parts of the world. The region faces numerous health challenges, including high rates of infectious diseases such as HIV/AIDS, malaria, and tuberculosis. Limited access to healthcare services, inadequate healthcare infrastructure, poverty, malnutrition, and conflicts in some areas further contribute to lower life expectancy.

However, it is important to note that sub-Saharan Africa is a diverse region with significant variations in fertility rates and life expectancy between countries and even within countries. Some countries in the region have made remarkable progress in improving health outcomes and reducing fertility rates through improved healthcare systems, increased access to education, and economic development.

Efforts to address these challenges in sub-Saharan Africa involve improving healthcare infrastructure, increasing access to quality healthcare services, promoting education and awareness about reproductive health and family planning, and addressing socio-economic factors such as poverty and gender inequality. International collaborations and partnerships with governments, non-governmental organizations, and local communities are crucial in achieving sustainable improvements in fertility rates and life expectancy in the region.

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What is a magnetosphere? Describe its role in protecting an atmosphere from the solar wind and in creating auroras.

Answers

The magnetosphere is a protective magnetic field surrounding a planet, like Earth, that deflects charged particles from the solar wind and shields the planet's atmosphere from harmful radiation.

A magnetosphere is a region surrounding a celestial body, that is influenced by its magnetic field. It acts as a protective shield against the solar wind, a stream of charged particles emitted by the Sun. The magnetosphere deflects and traps these particles, preventing them from directly reaching the planet's atmosphere.

When the solar wind encounters the magnetosphere, it compresses and distorts the magnetic field, forming a bow shock. Behind the shock, the magnetosphere extends in a teardrop shape, called the magnetotail, which trails away from the Sun.

In regions where the solar wind interacts with the magnetosphere of earth, energetic charged particles can enter the planet's atmosphere near the poles, resulting in spectacular light displays known as auroras. The charged particles excite atoms and molecules in the atmosphere, causing them to emit colorful lights, most commonly seen as the Northern and Southern Lights or aurora borealis and aurora australis, respectively.

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What is geography?????​

Answers

Answer:

the study of the physical features of the earth and its atmosphere, and of human activity as it affects and is affected by these, including the distribution of populations and resources, land use, and industries.

hope this helps

have a good day :)

Explanation:

Explanation:

Geography is the field of science devoted to the study of the lands, features, inhabitants, and phenomena of the earth and planets.

x = ?
Do the side lengths for a pythagorean triangle?

x = ?Do the side lengths for a pythagorean triangle?

Answers

Answer:

the answer is yes

Explanation:

well, x = V1156 = 34

and hence the side lengths form a pythagorean triplet

Answer:

\( {x}^{2} = {16}^{2} + {30 }^{2} \\ {x}^{2} = 256 + 900 \\ {x}^{2} = 1156 \\ x = \sqrt{1156} \\ x = 34\)

Research



If you were going to build a brand new city today, where would you want to put it? Why? Remember, you want to have a city with a functioning economy, reasonable weather, and relatively easy access to building materials (are they nearby? If not, can they be transported?). You may choose any area of the world, but try not to choose an area that already has a large city. Write an essay of 700 words or more describing your city. Cite your sources at the end of the project by listing the URL for each source.


Make sure you answer the following questions in your essay:


Where is it located?
Where does most of the food and other goods come from? (Give specific shipping routes or modes of transportation.)
What do most people do for a living in this city?
What major industries exist here?
Will your city be famous for anything? (For example, New York is famous for its pizza, while Amsterdam was once famous for its tulips.) You will need to explain why your city has this famous item and why it is different from other places.
What resources will be plentiful in this city?
What resources will need to be shipped from very far away?
What type of housing will there be?
How will people get around? (by car, boat, walking, bicycle?)
Do you see any potential problems with your city? (for example, bad weather, resource shortages, transportation problems, etc.)
Will there be a large suburban area around your city, or will most people live near the city center?

Remember, you can make up anything you want about your city, but you will need to be able to explain how your city fits into its geographic area. For example, you can't say that a new city in Florida will be a great center for trading diamonds unless you explain how the diamonds get there, and why people choose to trade in diamonds in this city over another one that is closer to the diamond mines.



These sites will help with your city planning:



City Compare



Comparing Cities Around the World



City Profile

Answers

Your city must be built in a region that promotes the social, economic, and structural well-being of its inhabitants.

Suggestions for your cityYour city can be built on the Northeast coast of Brazil.This region was chosen because of its resources for the exploitation of seafood.The northeast coast of Brazil has a large number of bodies of water, which can be used to promote tourism and explore fish, shellfish, crustaceans, and other seafood that will be used for local food and export.Exporting seafood can strengthen the region's economy and make the city known worldwide.The region has a tropical climate, which encourages the exploitation of various agricultural products, which can serve the local trade, benefiting the economy and ensuring the food of the inhabitants.The residences will be built with bricks, as wood is not recommended for regions with such a hot climate.Bricks can be produced in the city, as the region has large environments that have the raw material for the construction of bricks, such as clay.The locomotion of the inhabitants will be done mainly with cars and boats, due to the bodies of water.

To present your city in your essay, start by showing the region where it will be located. Emphasize the benefits of this region and how it will be important to the city's success. Introduce the city's climate and geography and how it meets the objectives. Show how the trade will be and how the region has a strong potential to be economically stable.

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how is the behavior of the galaxies in the local group (including the andromeda galaxy) different from what we observe for distant galaxies?

Answers

The Local Group is a set of about 54 galaxies that includes our Milky Way galaxy, the Andromeda galaxy, and several other minor galaxies. The behavior of the galaxies in the Local Group (including the Andromeda galaxy) is different from what is observed for distant galaxies in various ways.

Galaxies in the Local Group are comparatively close together, and their mutual gravity affects their behavior more strongly than distant galaxies. Distant galaxies have a tendency to appear bluer than nearby galaxies. This effect is due to the fact that their star-forming regions are more active than those in nearby galaxies.

As a result, their mutual gravitational forces can act more freely, causing them to move towards each other and eventually merge. In contrast, distant galaxies have a lot of gas and dust between them, which slows down their relative motion and prevents them from merging.

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\( \underline{ \underline{ \text{question}}} : \) When it is 4 P.M in Baghdad located at 45° E , it is 8 P.M in Indonesia. What will be the longitude of Indonesia ?
\( \star\) Please explain thoroughly!

Answers

Answer:

at 4 p.m Baghdad located at 45°E

at 8p.m Indonesia is located at x°

we have

common difference in time =8p.m-4p.m=4hours =4×60min

again

we have

4min=1°

4×60min=4×60/4=60°

since time is in p.m on both so they lie in same direction

Therefore, longitude of Indonesia=60°E.

hope this helps you. thanks

collage on unorganized sector

Answers

Answer:

Can you elaborate

Explanation:

The model for ocean basin growth at a seafloor spreading center, and closure at a subduction zone is called the ____________ _________.

Answers

The model for ocean basin growth at a seafloor spreading center, and closure at a subduction zone is called the plate tectonic theory. This theory explains the movements and interactions of large pieces of the Earth's lithosphere, known as plates.

According to this theory, the Earth's lithosphere is divided into several plates that move relative to each other. The plates are moved by convection currents in the Earth's mantle, which cause the plates to either diverge, converge, or slide past each other along transform faults.

At a divergent boundary, the plates move apart, and magma rises from the mantle to fill the gap. This creates new seafloor and results in the growth of an ocean basin.

At a convergent boundary, one plate is subducted beneath another, and this results in the destruction of oceanic crust and the closure of an ocean basin.

The plate tectonic theory also explains the formation of features such as mid-ocean ridges, deep-sea trenches, and volcanic islands.

In summary, the plate tectonic theory is the model that explains how ocean basins are created and closed through the movements of the Earth's lithospheric plates.

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Explain ONE reason why the United States does not have a primate city.

Answers

Answer: Untitled Document. A primate city is one that is at least twice as large as the next largest city in that country. ... Not all countries have a Primate City. The United States does not, because there are similar sized agglomerations on both the East Coast, New York, and the West Coast, Los Angeles.

Explanation:

essay for global warming ​

Answers

Global warming is the unusually rapid increase in Earth’s average surface temperature over the past century, primarily due to the greenhouse gases released by people burning fossil fuels. The greenhouse gases consist of methane, nitrous oxide, ozone, carbon dioxide, water vapour, and chlorofluorocarbons. The weather prediction has been becoming more complex with every passing year, with seasons more indistinguishable, and the general temperatures hotter. The number of hurricanes, cyclones, droughts, floods, etc., has risen steadily since the onset of the 21st century. The supervillain behind all these changes is Global Warming. The name is quite self-explanatory; it means the rise in the temperature of the Earth.

Explanation:

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a vesicular igneous texture indicates that:
a. there was a lot of gas in the magma
b. the rock cooled
c. the rock broke apart as it flowed
d. the rock cooled slowly
e. the ash and pumice were hot and became compacted

Answers

A vesicular igneous texture indicates that a. there was a lot of gas in the magma

A vesicular texture in an igneous rock is characterized by the presence of numerous small cavities or vesicles, which are formed by trapped gas bubbles during the solidification of the magma. This texture indicates that there was a significant amount of gas in the magma, leading to the formation of these vesicles.Vesicular texture is a type of texture in igneous rocks that contains small cavities or vesicles in the rock. These vesicles are formed due to the presence of gases, such as water vapor, carbon dioxide, and sulfur dioxide, in the magma during the time of solidification. As the magma rises to the surface, the decrease in pressure causes the gas bubbles to expand and become trapped in the solidifying magma, resulting in the formation of vesicles in the rock.

The size, shape, and distribution of the vesicles can provide information about the rate of cooling and the composition of the magma. A rock with a vesicular texture indicates that the magma contained a high concentration of gas, which could have been produced by the release of volatiles from a deep magma source or from the assimilation of gases from surrounding rocks.

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Final answer:

A vesicular igneous texture indicates the presence of gas in the magma during a volcanic eruption.

Explanation:

A vesicular igneous texture indicates that there was a lot of gas in the magma. When magma contains high amounts of dissolved gases, such as water vapor and carbon dioxide, pressure builds up within the magma chamber. As the molten rock reaches the Earth's surface and erupts as a volcanic eruption, the sudden release of pressure causes the gases to rapidly expand, creating bubbles or vesicles throughout the rock.

These vesicles are preserved as the rock cools and solidifies. The size and shape of the vesicles can provide clues about the eruption dynamics and the type of magma involved. For example, larger vesicles suggest higher gas content, while elongated vesicles indicate the rock was stretched or flowed before solidification.

In conclusion, a vesicular igneous texture is primarily formed due to the presence of a significant amount of gas in the magma during a volcanic eruption.

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Scientists have observed that the continents move apart or come together at speeds of a few centimeters per
a. century
b. decade
c. day
d. year

Answers

It’s D. Year because if it moved everyday then we would notice and we would be on the other side of the planet and I had a question similar to this so it’s D. Year

Composite fabric material is considered to be the strongest in what direction?
A. Fill B. Bias C. Warp

Answers

Option C, The composite fabric material is considered to be the strongest in the direction of the Warp.

The Warp is the longitudinal yarn or thread in a woven fabric, running parallel to the selvage, and perpendicular to the weft or filling yarn.

In composite materials, such as carbon fiber, Kevlar, or fiberglass, the fibers are arranged in a specific orientation and direction to provide strength and stiffness in a particular direction.

The direction of maximum strength depends on the orientation and arrangement of the fibers, and in many cases, the Warp direction is the strongest.

This is because the Warp fibers are aligned with the direction of the load, and can resist tension and bending forces more effectively than the filling or bias fibers.

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Is expensive and takes time is that relative dating or absolute dating

Answers

Answer: This statement does not provide enough information to determine whether it is referring to relative or absolute dating. Both types of dating methods can be expensive and time-consuming depending on the specific techniques used and the materials being analyzed.

Explanation: Please message me with more details so that I can assist you with your question

In 25 words or fewer, how do you think communities changed as newspapers became more widespread

Answers

Answer: Communities changed because they wanted newspapers to say how good they are.

Explanation: If news papers say a community is good then more people will move to said community thus making the community more wealthy.

As newspapers became more widespread, I think that communities became more aware of things happening in their own area as well as outside their area.

What mountains separate italy from the rest of europe?.

Answers

Answer:

the alps

Explanation:

I just looked it up :)

Answer:

The Alps separate Italy from the rest of Europe

Explanation:

hope this helps and is right!! p.s. i really need brainliest :)

Helppppp I’m giving brainlest plsssss and 6 pointssss

Helppppp Im giving brainlest plsssss and 6 pointssss

Answers

Answer:

c

Explanation:

topics for geography we can teach to grade 3

Answers

Answer:

A third grader can be taught the world map like the land and water.

HOPE IT HELPS :)

What explanation does science give about how the mouflon found on an island in the indian ocean were able to maintain their genetic diversity under extraordinary circumstances? << read less.

Answers

The Mouflon are a type of Sheep commonly found in the Mediterranean Island region.

A  geneticist known as David Coltman checked out concentrating on them and found that the hereditary variety has been kept up with over the course of the years regardless of the multitude of horrible circumstances the species has been exposed to.

The Mouflon keeping up with the hereditary variety implies that normal determination addresses one of the centers of transformative cycles in living beings. At the point when populaces are decisively decreased in size, the hypothesis of hereditary float proposes that a deficiency of hereditary variety ought not out of the ordinary. On account of the Mouflon, be that as it may, no such misfortune in variety was noticed. This outcome was very astonishing for researchers since it meant that the theory of genetic drift does not always hold true.

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Describe the impact of urban growth on the environment and the problems associated with urban decay.

Answers

Answer:

Urban Growth affects animals in such ways as contruction workers tearing down nature and animal habitats to make buildings such as houses and eateries.

Explanation:

which represents the proper pressure cell arrangement for the Hadley Cell (see image below)? A. Low pressure at A, high pressure at B B. High pressure at A, low pressure at B C. High pressure at A, high pressure at B D. Low pressure at A low pressure at B

Answers

The proper pressure cell arrangement for the Hadley Cell is represented by option B: High pressure at A, low pressure at B.

In the Hadley Cell, warm air rises near the equator due to low pressure (Point B) and moves toward higher latitudes. As the air rises, it cools and loses moisture, leading to the formation of clouds and rain in the equatorial regions. Once the air reaches the subtropical regions (around 30° latitude), it descends due to high pressure (Point A), creating a zone of stable and dry air that is typically associated with deserts.

This circulation pattern of air is driven by the temperature differences between the equator and the subtropics, and is an essential component of Earth's climate system, helping to regulate temperature and precipitation distribution. Hence, B is the correct option.

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The excessive pumping of groundwater from wells can influence the water levels below ground. which of the following is more likely to occur in aquifers in coastal areas than in aquifers in other regions?

Answers

The excessive pumping of groundwater from wells can influence the water levels below ground. They are likely to occur in aquifers in coastal areas than in aquifers in other region of Saltwater intrusion into the aquifers. Thus the correct option is B.

What importance does the water level have?

Systematic monitoring of water levels is required in order to study resource changes over time and to plan, implement, and evaluate the success of groundwater management and preservation initiatives.

The excessive pumping of groundwater from wells can have an impact on subsurface water levels. In order to draw water from the soil, a well that extends below the water table must be pumped.

As a result, choice B is appropriate.

Your question is incomplete but most probably your full question was

The excessive pumping of groundwater from wells can influence the water levels below ground. Which of the following is more likely to occur in aquifers in coastal areas than in aquifers in other regions?

A) Upward movement of the water table

B) Saltwater intrusion into the aquifers

C) The formation of a cone of depression

D) An increased rate of recharge from precipitation

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Greece has more than 2,000 islands, but less than ___ of these are inhabitable

Answers

The person above me is correct

Write five spelling words that are nouns.

Answers

Answer:

I don't know that your spelling words are, but here are some nouns.

Explanation:

Chair

Pencil

Class

Book

Door

I don’t know what you mean by “spelling words”, but I have some nouns for ya:

Dog
America
River
Bed
Truck

A_________ is a deep valley along the ocean floor beneath which oceanic crust slowly sinks toward the mantle. A. mid-ocean ridge B. rift valley C. mountain range D. deep ocean trench​

Answers

Answer: D-deep ocean trench

# 5 I will give brainliest

# 5 I will give brainliest

Answers

Answer:

to support their military and fund protection against the other nations

Explanation:

Decided which of the following is the best observation

Answers

Answer:

sodium chloride in water .

Explanation:

sodium chloride is dissolved in water and sodium.

Which of the following pictures represents what people prior to the mid-
1800s thought the shape of the bottom of the Atlantic Ocean looked like?

A. B
B. A
C. D
D. C

Which of the following pictures represents what people prior to the mid-1800s thought the shape of the

Answers

Answer:The answer is B

Explanation:

The bottom of the Atlantic Ocean is S shaped and B is the closest to S shaped of the 4 pics, plus I just took a quiz with this question and B is the answer

Picture B represents  what people prior to the mid-1800s thought the shape of the bottom of the Atlantic Ocean looked like. The fourth image's B form is the most similar to the S shape of the bottom of the Atlantic Ocean. Thus, option B is correct.

What is the importance of Atlantic ocean?

The Atlantic Ocean, the second-largest ocean on Earth, regulates our weather, including hurricanes, and is home to numerous animals, including sea turtles and dolphins.

The Atlantic Ocean has played a significant role in trade and travel for many years. The Atlantic Ocean is surrounded by the Americas to the west, Europe to the east, and Antarctica to the south. It stretches from the Arctic Circle to Antarctica. It is the second-largest ocean on Earth after the Pacific Ocean with a surface area of more than 41 million square miles. Geographical experts and scientists generally divide the Atlantic into north and south. Different ocean currents from the North Atlantic and the South Atlantic each affect the weather globally.

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A shadow is formed by ...... bodies

Answers

Answer:

A shadow is formed by opaque bodies.

Explanation:

What is a shadow?

A shadow is a dark, two-dimensional shape formed on a nearby surface when an opaque body is placed in the path of light emitted by a source.

What are opaque bodies?

Objects that do not allow light rays to pass through them are known as opaque bodies. In other words, opaque bodies obstruct the path of incident light rays.

Why is a shadow formed?

A shadow is a dark two - dimensional cast of an opaque object placed in the path of light, on a nearby surface. Since the body obstructs the passage of light rays following that path and either deflects or absorbs them, so no light ray reaches the surface in the region covered by the projection of the body on that surface.

Hence the area appears dark and assumes a shape exactly identical to the shape of the opaque body.

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It's Katniss's turn to perform for the gamemakers, and she feels they're ignoring her. Then she shoots the apple. Consider Suzanne Collins's insertion of an apple here as symbolic. Discuss the difference of this apple compared to the provided targets. Detail famous stories about apples you know of. Discuss how it would have been different without an apple and she'd shot the pig. Conjecture what this apple might symbolize.5 sentnce Do pharmacist licenses have to be on display? the original or official copy? is a photocopy ok? can you obscure your address on the copy displayed to the public? a 70-kg woman climbs the stairs to the fifth floor of a building, a total height of 16 m. her potential energy has increased by . Price, markets, barter, rationing, and redistribution of income are all methodscommonly used to do it nowsimplify 3/2/3? why does the speaker marvel at being both black and a poet? Which excerpt from "the enigma machine" supports the claim that german soldiers accidentally helped the allies figure out the enigma codes? with the right settings, the recipient only needed to type in the encrypted text and the message would light up in plain text. To use the enigma machine, an operator typed a message into the machine, which would be scrambled by three rotors. . . The polish intelligence developed the "bomba", a complicated system of wires and rotors to scan and decode messages within hours. Typing in messages was a boring task, so operators took shortcuts, like choosing three letters in a row or other simple, predictable patterns. A sample of size n-42 has sample mean x-53.1 and sample standard deviation -8.2. Part: 0/2 Part 1 of 2 Construct an 80% confidence interval for the population mean J. Round the answers to one decimal. a 80% confidence interval for the population mean miu is (KATE smiles and leads HELEN off around the corner. ANNIE alone in her room picks up things and in the act of removing HELENS doll gives way to unmannerly temptation: she throttles it. She drops it on her bed, and stands pondering. Then she turns back, sits decisively, and writes again, as the lights dim on her.)(Grimly)The, more, I, think, the, more, certain, I, am, that, obedience, is, the, gateway, through, which, knowledge, enters, the, mind, of, the, childThe Miracle Worker,William GibsonBased on the passage, in which three ways does the change in setting affect the scene?A.) Annie is left alone in her room.B.) Kate and Helen join Annie in her room.C.) Annie can no longer write her letter in private.D.) Annie can write her letter in private.E.) Kate cannot see Annie throttle the doll. A radius is a chord. True or false and why? (x+4)(1+x-2) standard form Triangles FIM and LAK below are similar, with mZF = m_L and m2M = m2K.12What is the length of LA? Name three ways Blacks resisted the Institution of slavery. The textbook, documents, videos, and lectures in this course describes several acts of resistance. For each of the three you name, you must provide an example (or more than one example for each) way Blacks resisted slavery. Question 10 of 10How does the practice of fractional reserve banking affect banks?A. It allows banks to keep only a small percentage of their deposits inreserve.B. It ensures that banks always have cash reserves equal to theirtotal deposits.C. It gives banks the freedom to change interest rates on loans at anytime.D. It prevents banks from profiting off loans they provide withdeposited funds. Like Earth, the moonA rotates and waxesB goes through a cycle of phasesCrevolves and rotatesODwaxes and wanes. 400 2. A monopoly seller faces a market demand Q(p) : = and cost C(Q) = Q. In this p ... please do all parts in 40 minutes please urgently. Cognitive neural prosthetics are placed in the brain to help control parts of the. As he continues talking to the police in paragraph 16 in what ways does the narrator start to feel odd Although they have been used for a variety of clinical issues, exposure therapy and systematic desensitization have been used primarily for the treatment of ______.A. eating disordersB. anxiety disordersC. personality disordersD. schizophrenia Science can lead to the development of: Its important to know that science is: What the answer to these. I really need help I have been stuck on it for 30 minutes