What are some inviromental risk factors that should be considered and avoided when exercising

Answers

Answer 1

Answer:

exersizing to much, pulling a muscle.

Explanation:

if you exersize incorrectly, you get very sore.

exersize to much, you might get hurt. dont push it to the limit.

pulling muscles.

Answer 2
Pulling something




.........

Related Questions

Scrubs donned by hospital staff are considered to be

Answers

Answer:

I believe it is considered to be a sterile technique.

Explanation:

Define the following terms and use each one
appropriately in a sentence: monotheism, prophet, and mosque.

Answers

Monotheism is the belief in and worship of a single god or deity.

Sentence: Islam is a monotheistic religion, as it teaches that there is only one God, Allah.

Who is a prophet?

Prophet: A prophet is a person who is believed to have received divine revelation or guidance from a higher power and communicates it to others.

Sentence: Moses is considered a prophet in Judaism, Christianity, and Islam, as he received the Ten Commandments from God and conveyed them to the people.

Mosque: A mosque is a place of worship for Muslims, where they gather to pray, learn about Islam, and participate in community activities.

Sentence: The local Muslim community comes together every Friday at the mosque for congregational prayers and to listen to the imam's sermon.

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Where do the splanchnic nerves typically terminate?

Answers

The splanchnic nerves are a group of nerves that originate from the sympathetic nervous system and innervate the viscera (internal organs) of the body. These nerves are classified based on the region they innervate: the thoracic splanchnic nerves innervate the thoracic viscera (such as the heart and lungs), while the abdominal splanchnic nerves innervate the abdominal viscera (such as the stomach, intestines, liver, and kidneys).

The abdominal splanchnic nerves typically terminate in the prevertebral ganglia, which are located anterior to the vertebral column in the abdomen. These ganglia include the celiac ganglion, the superior mesenteric ganglion, and the inferior mesenteric ganglion. The preganglionic fibers from the splanchnic nerves synapse with the postganglionic fibers in these ganglia, which then innervate the target organs.

It is important to note that the exact termination points of the splanchnic nerves can vary depending on the individual and the specific anatomy of the nervous system.

CRITICAL THINKING
Read the following case study and answer the questions.
Mrs. Laura Martin, age 42, is seen in the hypertension clinic for a follow-up visit for hypertension. Her BP is 160/92 mm Hg, and she is diagnosed with hypertension. The health care provider encourages continued lifestyle modification and prescribes hydrochlorothiazide (HydroDIURIL).
1. Why is hydrochlorothiazide prescribed? ________


2. What additional information should the nurse collect to develop a teaching plan for lifestyle modifications and the medication? ________


3. Develop a teaching plan for Mrs. Martin’s needs based on the data collected.________


4. What interventions will help Mrs. Martin reach her goal for controlling her hypertension? ________


5. How will you know when Mrs. Martin has reached her goals? ________

Answers

1. Hydrochlorothiazide is prescribed to treat hypertension by reducing blood pressure through the excretion of excess fluid and sodium from the body. 2. Nurse should collect data on diet, physical activity, comorbidities, medication understanding, and barriers to develop a teaching plan. 3. Teach Mrs. Martin about healthy diet, physical activity, hydrochlorothiazide's mechanism, dosage, side effects, adherence, and regular follow-up. 4. Interventions include medication adherence, personalized exercise plan, stress management, and regular blood pressure monitoring. 5. Mrs. Martin's progress can be assessed through follow-up appointments, blood pressure monitoring, achieving goal range, improved lifestyle, and symptom management.

1. Hydrochlorothiazide is prescribed for Mrs. Laura Martin to treat her hypertension. It is a diuretic medication that helps reduce blood pressure by promoting the excretion of excess fluid and sodium from the body, thereby decreasing the volume of blood circulating through the blood vessels.

2. In order to develop a comprehensive teaching plan for lifestyle modifications and the medication, the nurse should collect additional information such as Mrs. Martin's current dietary habits, level of physical activity, presence of any comorbidities, previous experiences with hypertension management, understanding of the prescribed medication, and any potential barriers or challenges she may face in implementing the recommended lifestyle changes.

3. Based on the data collected, the following teaching plan can be developed for Mrs. Martin:

  a. Educate her about the importance of a healthy diet, including a low-sodium and low-fat diet, rich in fruits, vegetables, and whole grains.

  b. Encourage regular physical activity such as brisk walking or swimming for at least 30 minutes a day.

  c. Explain the mechanism of action, dosage, and potential side effects of hydrochlorothiazide.

  d. Discuss the significance of medication adherence and the importance of regular follow-up appointments.

4. Interventions that will help Mrs. Martin reach her goal for controlling her hypertension include:

  a. Encouraging adherence to the prescribed medication regimen.

  b. Assisting her in developing a personalized exercise plan and providing resources for physical activity.

  c. Educating her about stress management techniques.

  d. Recommending regular monitoring of blood pressure at home.

5. Mrs. Martin's progress towards reaching her goals can be assessed through regular follow-up appointments and monitoring of her blood pressure.

Achievement of her goal blood pressure range, improvement in overall lifestyle habits, and effective management of hypertension-related symptoms would indicate that she has reached her goals.

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Assignment: Analysis Of Vitamin Intake. 1) What are your dialy requirements? 2) Analysis your typical daily personal intake in food sources. Are you meeting your requirements? Are you getting too much of something? 3) Could a nutritional supplement be of help? Write a 500 word essay detailing your findings. ( Do Not Answer If You Can't Help Please. Very Important Need To Pass) You will be Mark Brainliest if you answer correctly . Thank You.​

Answers

Answer:

Explanation:

1) Macronutrients include water, protein, carbohydrates, and fats. Keep reading for more information about where to find these nutrients, and why a person needs them. The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.

2) A wide variety of nutritious foods. water on a daily basis. Enough kilo joules for energy, with carbohydrates as the preferred source. essential fatty acids from foods such as oily fish, nuts, avocado. adequate protein for cell maintenance and repair.

3) A supplement will generally provide 100 percent of the daily recommended allowance for all vitamins and minerals,” Kris-Etherton said. “Therefore, many nutritionists will agree that a supplement is OK if nutrient needs are not being met by a healthy food-based diet. In addition to a healthy diet, there is evidence that some supplements can benefit your overall well-being with little to no risk,” says Dr. Millstein. Common supplements that may benefit your health include: Vitamin B12, which can help keep nerve and blood cells healthy, make DNA and prevent anemia. taking most vitamins is worthless—but a few buck the trend. In the last few years, a number of studies published in the Annals of Internal Medicine underscored a fact that scientists have become increasingly sure of: The vast majority of vitamins and mineral supplements are simply not worth taking. Dietary Supplements can be beneficial to your health but taking supplements can also involve health risks.

Which action could lead to cross contamination

Answers

Chopping meat and vegetables on the same cutting board could lead to cross contamination. Thus, option d is correct.  

To prevent cross-contamination there should be two different cutting boards for chopping meat and vegetable separately. Raw meat may have lots of pathogenic bacteria like Salmonella, Shigella, E.coli, Listeria, etc which can contaminate the board and the vegetable which is cut on the same board.

If you consume the contaminated food, then you are more prone to get  foodborne illnesses. Therefore, using of separate boards for cutting veg and non-veg items is essential and the board should be washed with soapy water after each use to remove the remaining bacteria from board.

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The correct question is -

Which action could lead to foodborne illness from cross-contamination?

a) thawing meat at room temperature

b) failing to quickly refrigerate cut up fruit

c) eating chicken that is not fully cooked

d) chopping meat and vegetables on the same cutting board

The goal of __________________ has been to increase the transparency of medical documentation, by touting the benefits of such transparency.a. the Society for Participatory Medicineb. HIPAAc. the Hospital Consumer Assessment of Healthcare Providers and Systemsd. the OpenNotes Project

Answers

Answer:

The correct answer is - the OpenNotes Project.

Explanation:

OpenNotes is an activity and worldwide development situated at Beth Israel Deaconess Medical Center (partnered with Harvard Medical School), that is centered around making medical care more open and straightforward by empowering specialists, attendants, advisors, and other medical services experts to share clinical visit notes.  

The OpenNotes exertion started in 2010 as an exhibition venture; it included in excess of 100 essential consideration specialists and 20,000 patients initially.

Congratulations! You are the proud new owner of a state-of-the-art fitness facility! You have finally finished hiring all of your new staff—personal trainers, class instructors, and fitness specialists.
It is almost time for the grand opening, but first, you need to hold a training session for all of your new employees.
During this training session, you will be covering the following:
Proper safety practices for activities and equipment
Appropriate etiquette, care of equipment, and the overall respect that should be used in the facility
Proper attire (clothing) that promotes participation and prevents injury for the fitness facility

Your slide show should include:
Title slide
One slide giving an overview of your facility
What classes do you offer? Yoga, kickboxing, Bootcamp, spin?
What type of equipment do you have? Free weights, treadmills, bikes, weight machines?
What kind of activities do you have? Team sports, rock climbing wall, swimming pool?
One slide about safety procedures for equipment
Always putting equipment back
Cleaning equipment when done
Never using weights that are too heavy for you
Reading all instructions on equipment
One slide about personal safety
Drinking enough water
Listening to your body
Letting gym members know they can ask for help when they need it
One slide about proper clothing
Flexible breathable clothes
Nothing too revealing
Proper shoes
Layers
One slide about proper gym behavior and rules
No yelling or loud music – use headphones
Sharing equipment
Helping others

Answers

Answer:

Yes.

Explanation:

Describe three specific aspects of vaccine technology and how they have helped prevent the flu.

Answers

Answer:

• Vaccines have reduced flue-associated hospitalization for kids.

Flu vaccines have reduced risk of infection in babies after birth.

Flu vaccines have reduced cardiac events in people with heart disease.

Explanation:

Flu vaccines have helped the body to develop natural defence that aid in making the body immune to the disease.Flu vaccination has reduced the number of patients hospitalized due to the disease.In addition to that,it has been observed in people with heart disease that flu vaccines reduce their risk of cardiac attack events.Flu vaccination has cut down respiratory risks in pregnant women and protected the babies after birth from flu

How are food-contact surfaces to be handled between uses

A. Wash, rinse, and sanitize
B. Wipe down with cleaner
C. Clean and rinse
D.Wipe down with cleaner and sanitize

Answers

Answer:

B. Wipe down with cleaner

Wash, rinse, and sanitize is the correct order to be handled for food-contact surfaces, option A is correct.

Food-contact surfaces should be properly handled between uses to maintain cleanliness and prevent the spread of bacteria and contaminants. The recommended procedure involves a three-step process: washing, rinsing, and sanitizing. First, the surface should be washed with hot water and a suitable detergent to remove visible dirt, grease, and residue. After washing, the surface should be thoroughly rinsed with clean water to remove any remaining soap or detergent.

Finally, to ensure proper sanitation, the surface should be treated with an approved sanitize solution, such as a chlorine or quaternary ammonium compound, following the manufacturer's instructions. This final step kills any remaining bacteria or pathogens, making the surface safe for food contact. This comprehensive approach helps maintain hygiene and prevents cross-contamination in food preparation areas, option A is correct.

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Professions that are not licensed may be certified to have met a standard set of skills and competencies.

Question 3 options:
True
False

Answers

Answer:

true

Explanation:

sorry if it is wrong

Answer to the question: this statement would be true

The warm-up facilitates temperature regulation by causing

a)muscles to contract
b)practiced motion
c) earlier sweating
d)higher blood pressure

Answers

Answer:

a) muscle contractions

Explanation:

hope this helps

Answer:

a

Explanation:

because warp up can cause contract of muscle

A person may experience very harmful effects when mixing alcohol with
O a. fatty foods.
O b. medications.
O c. caffeine.
O d. nicotine.

Answers

Answer:

C. Caffeine

Explanation:

When alcohol is mixed with caffeine, the caffeine can mask the depressant effects of alcohol, making drinkers feel more alert than they would otherwise. As a result, they may drink more alcohol and become more impaired than they realize, increasing the risk of alcohol-attributable harms.

The answer would be B medications

What would need to happen during a meeting between hospital emergency teams and community groups in order to create an emergency plan through successful collaboration?

A. A higher respect for hospital workers than others
B. A shared need for planning
C. A team leader from the hospital taking over the entire meeting
D. An environment where only certain team members make suggestions

Answers

Answer:B

Explanation:With this shared needed, maximum collaboration would take place

a physician judges the health of a heart by measuring the pressure with which it pumps blood.

Answers

The statement that a physician judges the health of a heart by measuring the pressure with which it pumps blood is true.

Who's a physician?

A physician or simply doctor, is a health professional who practices medicine, which is concerned with promoting, maintaining, or restoring health by studying, diagnosing, prognosis, and treating disease, injury, and other physical and mental impairments.

A physician evaluates a heart's health by measuring the pressure with which it pumps blood. In this case, a weakened heart muscle is most commonly caused by coronary artery disease or a heart attack, but faulty heart valves, chronic high blood pressure, and genetic disease may also be to blame.

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Complete question

A physician judges the health of a heart by measuring the pressure with which it pumps blood. True or false

State how the Health Professional is central to the care and support for individuals

Answers

Answer:

In delivering health care, an effective teamwork can immediately and positively affect patient safety and outcome. The need for effective teams is increasing due to increasing co-morbidities and increasing complexity of specialization of care. Time has gone when a doctor or a dentist or any other health practitioner in whatsoever health organization would be able to solely deliver a quality care that satisfies his or her patients. The evolution in health care and a global demand for quality patient care necessitate a parallel health care professional development with a great focus on patient centred teamwork approach. This can only be achieved by placing the patient in the centre of care and through sharing a wide based culture of values and principles. This will help forming and developing an effective team able to deliver exceptional care to the patients. Aiming towards this goal, motivation of team members should be backed by strategies and practical skills in order to achieve goals and overcome challenges. This article highlights values and principles of working as a team and principles and provides team players with a practical approach to deliver quality patient care.

Explanation:

Here is the answer. Please Enjoy!

PLEASE HELPPPPPPPPPPP!

PLEASE HELPPPPPPPPPPP!

Answers

Answer:

They do a lot of push back.

Explanation:

When the food industry is called out for bad practices or bad ingredients they get to work to push back. Most times, they will call their lawyers and try to bring those people to court. They will also pay politician's to have them back up whatever bad practices they are doing. They will also run smear campaigns against the people as well. Overall, the food industry does not take criticism lightly and tend to try to crush any of that.

Fall protection would not be required in which of the following situations? osha 10

Answers

Answer:

Fall protection is not required where there are no feasible means of providing it while working on vehicles or trailers.

Explanation:

Insulin is a protein that is used by the body to regulate both carbohydrate and fat metabolism. A bottle contains 175 mL of insulin at a concentration of 50.0 mg/mL . What is the total mass of insulin in the bottle?

Answers

The mass of the solution is 8750mg.

What is the mass of insulin?

Now we can define the density as the ratio of the mass to the volume of a solution. It shows the amount of substance that is present in a solution.

Given that;

Volume of the solution = 175 mL

Density of the solution =  50.0 mg/mL

Mass of the solution = Density * volume =  175 mL * 50.0 mg/mL  = 8750mg

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What’s the best way to get rid of pathogenic Contamination

Answers

Answer:

Step 1: Remove Food Residue. Start by clearing off any large food or liquid matter.

Step 2: Apply Cleaner. Use a detergent cleaner to remove leftover soils from the surface. ...

Step 3: Rinse The Surface. ...

Step 4: Select The Sanitizer Type. ...

Step 5: Apply Sanitizer. ...

Step 6: Air Dry.

Explanation:

Answer:

Adequate cooling methods

Explanation:

7. Only a fool would smoke cigarettes in the face of all the medical research proving the countless
detrimental effects of smoking

What is a different way to rewrite this

Answers

Answer:

when smoking you can damage your lungs, and give other people 2ed hand smoking

Explanation:

Physical health is one component of the health triangle. What are the othe two components?
• A. Community health
• B. Public health
• C. Mental and emotional health
D. Social health

Answers

the health triangle consists of physical, social, and mental health.

Seeking help for a mental health problem includes:
• A.
Talking through your problems with a trusted adult.
• B.
Receiving care from a psychiatrist.
• C.
Visiting with a neurologist.
O D.
All of the above.
Reset
Next

Answers

All of the above can contribute to combating mental health issues

How does a positive body image help the 4 dimensions of health? Physical health Emotional Health Social health Intellectual health?​

Answers

Having a positive body image can positively impact all four dimensions of health: physical health, emotional health, social health, and intellectual health. Here's how:

1. Physical health: A positive body image can contribute to better physical health by promoting healthy behaviors and self-care. When individuals have a positive perception of their bodies, they are more likely to engage in activities that support their physical well-being, such as regular exercise, balanced nutrition, and adequate rest. This can lead to improved overall physical fitness, increased energy levels, and reduced risks of certain health conditions.

2. Emotional health: Body image greatly influences emotional well-being. Having a positive body image means accepting and appreciating oneself, including physical appearance. This can boost self-esteem, self-confidence, and overall emotional well-being. When individuals feel good about their bodies, they are more likely to experience positive emotions, have a stronger sense of self-worth, and develop healthier coping mechanisms to manage stress and negative emotions.

3. Social health: Positive body image can positively impact social health by enhancing social interactions and relationships. When individuals have a positive body image, they tend to feel more comfortable and confident in social settings. This can lead to increased social participation, better communication, and healthier relationships with others. Positive body image fosters acceptance of oneself and others, promoting a more inclusive and supportive social environment.

4. Intellectual health: Body image can influence intellectual health by affecting cognitive processes and mental well-being. When individuals have a positive body image, they can redirect their mental focus and energy toward intellectual pursuits, personal growth, and achieving their goals. Positive body image can reduce self-consciousness, negative self-talk, and distractions related to body dissatisfaction, allowing individuals to concentrate on intellectual endeavors, critical thinking, and creative expression.

It's important to note that body image is a complex and multifaceted concept, and achieving a positive body image involves various factors such as self-acceptance, self-care, and challenging societal beauty standards. Developing a positive body image is an ongoing process that may require self-reflection, self-compassion, and support from professionals or loved ones.

An ingredient that is considered safe in some foods to eat, but is not safe to inhale into the lungs is called ______________

Answers

An ingredient that is considered safe in some foods to eat but not safe to inhale into the lungs is called Vaping.

What is vaping?

Vaping products (electronic cigarettes or e-cigarettes) are devices that heat a liquid into an aerosol that is inhaled (breathed in) into the lungs. These devices are commonly called vapes, mods, e-hookahs, sub-ohms, tank systems and vape pens. They may all look a bit different, but work in similar ways.

With this information, we can conclude that Many of these substances are considered safe for ingestion (food); however, they are heated, they create new chemicals that may not be safe to inhale.

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4. The unit tells us that ethnicity plays a role in body image. How might a person's culture and family background shape their body image? How might culture and ethnicity affect perceptions about the role of sports and physical activity? You may choose to examine your own ethnicity or discuss a variety of different ethnicities.​

Answers

Answer:

Culture and family background can have a significant impact on a person’s body image. Different cultures have different beauty standards and ideals of physical attractiveness. For example, in some cultures, being thin is considered desirable, while in others, a fuller figure may be preferred. A person’s family background can also influence their body image, as they may inherit certain physical traits or have a family history of certain health conditions that can affect their perception of their own body.

In some cultures, physical activity and sports may be more valued than in others. For example, in many Western cultures, sports and physical activity are often seen as important for physical health and well-being, as well as for social and competitive purposes. In contrast, in some traditional cultures, physical activity may be seen as more utilitarian, such as for work or transportation, and not necessarily for leisure or fitness.

Ethnicity can also play a role in perceptions about the role of sports and physical activity. For example, in the United States, studies have shown that African American and Latino communities have higher rates of obesity and lower levels of physical activity compared to White communities. This may be due in part to factors such as limited access to safe and affordable recreational spaces and cultural attitudes towards physical activity.

Overall, a person’s culture and family background can shape their body image and perceptions about the role of sports and physical activity. Understanding these cultural factors can help to promote more inclusive and culturally sensitive approaches to promoting physical health and well-being.

Alex will need to use a respirator for her new job. When will she be able to safely use a respirator? ​

Answers

Answer:

Alex will need to use a respirator for her new job.She will be able to safely use a respirator:After receiving proper training on respirators After she receives a medical [ evaluation. ]

Answer:

1. After she receives a medical evaluation

2. After receiving proper training on respirators

3. After a fit test

How many elements is in the body

Answers

Answer:

Explanation:

Almost 99% of the mass of the human body is made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. Only about 0.85% is composed of another five elements: potassium, sulfur, sodium, chlorine, and magnesium.

Which is a long-termWhich material is a common indoor air pollutant? effect of sun exposure?

Answers

A long-term material that is a common indoor air pollutant is radon gas. A long-term effect of sun exposure is skin cancer.

What is Skin cancer?

Skin cancer is a type of cancer that develops in the cells of the skin. It is caused by prolonged exposure to ultraviolet (UV) radiation from the sun or tanning beds. UV radiation can damage the DNA in skin cells, leading to mutations and the uncontrolled growth of cells, which can form tumors.

In addition to skin cancer, other long-term effects of sun exposure include premature aging of the skin, wrinkles, age spots, and an increased risk of cataracts.

Regarding indoor air pollutant, there are several common ones such as tobacco smoke, volatile organic compounds (VOCs) from cleaning products and paints, radon gas, carbon monoxide, and particulate matter.

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See correct question below

Which is a long-term material that is a common indoor air pollutant? effect of sun exposure?

Which of the following statements is true of mutations

Answers

Answer: Question a is correct

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