The scenario: You are designing a fitness plan for your future self. Your future self is 41
years old, you are 66 pounds heavier than you are today. You just got home from your
doctor because you have been having back pain. Your doctor tooka blood test and you
have high cholesterol, high blood pressure, and low testosterone (girls have low
calcium). You need to get your future self back to a healthy state. Using exercise,
healthy eating, and lifestyle change, you are creating a plan to improve your health.
You will need a detailed 15-week plan, you must areate a workout plan induding weight
lifting of some kind and cardio of some kind, keeping in mind you have back problems
(you must present a plan to improve your back health). You will also create a diet plan
consisting of 3 meals per day. USE THE INTERNET TO GUIDE YOu, if you use spedfic
information from a web site, you will need to provide the web page as sited
information.
You have most of the week to work on this assignment, the grading is as follows:
Workout plan =75 points
Back improvement = 25 points
Meal plan 50 points
Total points = 150

Answer:

is useful

Explanation:

hope this helped!

p.s it would be cool if you gave me brainliest.

Answer:

A is the literal answer ......

Answer:

Repair

Explanation:

Answer:

Answer in the explanation

Explanation:

Food additives: Substances added to food to produce a desired effect

Foodborne illnesses: Food poisoning

Food allergy: A condition in which the body's immune system reacts to substances in some foods

Food Intolerance: A negative reaction to food that does not involve the immune system

Answer:

b

Explanation:

Note that the visual arts that depicts the human anatomy of (Muscles and Skeleton) is attached according.

The axial skeleton will consist of 80 bones, whereas the appendicular skeleton will consist of 126 bones. In terms of the number of muscles in the body, there is no agreement on how many muscles there are.

The number of muscles is believed to be between 600 and 840.

The muscles work together to produce the muscular system, which includes cardiac muscle, skeletal muscle, and smooth muscle. Myology is the study of muscles, and a Myologist is a specialist in this discipline.

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The option that provides the best example of how the developmental domains are interdependent is B. A child with an expansive vocabulary and a talent for reading begins to write gripping and engaging short stories.

Children's developmental domains interact with one another. The growth of one domain has an impact on, and is influenced by, the growth of the other domains. Children's growth is monitored by their advancement in each area of childhood development, which is represented by developmental milestones.

You can determine a child's strengths and areas where they could further develop abilities by having a basic understanding of the main areas of a child's development and learning.

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Answer:

Heart diseases is the number one cause of death in the USA, according to www.cdc.gov/nchs/fastats/leading-causes-of-death.htm

Explanation:

Answer:

D. amount

Explanation: Hope it helps ^w^

The answer is D amount

Title: Your Guide to Optimal Health: A Patient Information Booklet

Introduction:

Welcome to our office! This patient information booklet aims to provide you with essential knowledge and guidance for maintaining optimal health. With attention to detail in grammar and spelling, we present a comprehensive resource to assist you on your wellness journey.

Content:

Understanding Your Health: Discover the factors that influence your well-being, including genetics, lifestyle choices, and environmental factors. Gain insights into preventive care and the importance of regular check-ups.

Promoting Healthy Habits: Learn practical tips for maintaining a balanced diet, engaging in regular exercise, managing stress, and getting quality sleep. Discover the benefits of these habits and how they contribute to your overall health.

Managing Common Conditions: Find information about common health conditions such as allergies, diabetes, hypertension, and asthma. Learn about symptoms, treatment options, and strategies for prevention.

Medication Safety: Understand the importance of proper medication use, including dosage instructions, potential side effects, and interactions. Learn about the significance of regular medication reviews and effective communication with healthcare professionals.

Resources and Support: Discover local resources, support groups, and helpline numbers for additional assistance. Learn about community programs and services that can contribute to your well-being.

Conclusion:

By following the guidance provided in this patient information booklet, you can empower yourself to make informed decisions about your health. Remember, small steps towards a healthier lifestyle can lead to significant improvements in your overall well-being. We are committed to supporting you on your journey towards optimal health.

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Answer:

1. You should make sure that your body does not overheat.

2. You should make sure that your body too cold

3. People who are exposed to too much UV rays.

4. Your body will be ready/prepped for more strenuous activity.

5. Yes

Explanation:

Answer:

Look at the explanation.

Explanation:

1 .Watch the temperature. Pay attention to weather forecasts and heat alerts and drink lot's of water

2.Check weather conditions and wind chill and know the signs of frostbite and hypothermia

3. If you have blond or red hair and light-colored eyes, and you freckle or sunburn easily, you're much more likely to develop skin cancer than is a person with darker skin.

4.A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles and exercising can help reduce muscle soreness and lessen your risk of injury.

5. it depends on if you want to but if you do you should at least do a 30 minutes of moderate physical activity every day and if you want to lose weight, maintain weight loss or meet specific fitness goals, you may need to exercise more.

Answer:

A recurrent throbbing headache that typically affects one side of the head and is often accompanied by nausea and disturbed vision.

Explanation:

Answer:

Correcting a poor decision will make you more popular in school. Deciding how to get home is considered a routine decision.

Explanation:

It is considered a routine decision because you need to think about it everyday.

Answer:  this is true

Explanation:

You cannot change a decision in the STRONG process after you have made it. Having a positive attitude helps a decision making to become a more positive experience. Deciding how to get home is considered a routine decision.

Carbohydrates are also referred to as energy giving food

Answer:

Carbohydrates are also referred to as starches.

The Errors for the setup or preparation of ammonia gas includes:

Ammonia gas is the hydride of nitrogen. In nature, this gas is produced when nitrogenous matter decays in the absence of air.

In the industrial preparation of ammonia gas, it is manufactured from nitrogen and hydrogen by the Haber process.

Since the direct combination between nitrogen and hydrogen is reversible, special conditions of reaction are necessary for the optimum yield of ammonia. These include:

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Answer:

Different types of dances

1. Ballet

2. Ballroom

3. Contemporary

4. Hip Hop

5. Jazz

6. Tap Dance

7. Folk Dance

8. Irish Dance

9. Modern Dance

10. Swing Dance

Out Door Recreational Activities

1.Biking.

2.Camping.

3.Fishing.

4.Hunting.

5.Hiking.

6.Rafting.

7.Birding.

8.Photography.

Undertaking chosen stories for a class, the teacher needs to be aware of the age-level suitability, storyline, tone, values, interesting characters, vivid imagery, themes, and excitement of the storyteller.

The best stories are those that are well-told and focus on a topic that the reader feels is important or relevant. The best stories are more thorough and comprehensive in nature.

They have more material that has been independently verified and comes from more experts and perspectives. They put forth more initiative and effort when reporting. Teachers should be mindful of the age appropriate books, they need to understand the storyline, the values the book impact as well as imagery the story sells among other things.

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Answer:

ok???

Explanation:

im smart :o

Answer:

Taking mental shortcuts + ignoring evidence

Explanation:

Just because it is habitual to buy a certain product does not mean it is better+evidence has shown that the other product it just as effective, so the logical conclusion would be to purchase the generic.

Parents and medical assistants both need compassion. You could have to talk to anxious patients as a physician technician, and they might need comfort that everything will be fine.

Practise remaining silent when others are speaking. Pay attention to nonverbal cues like body language and others. Even if you disagree with someone, try to understand them. To find out more about someone and their life, ask them questions.

Empathy is a crucial component of emotional intelligence as well as managerial success. Exercising empathy in the workplace enhances human connections in general and can result in more effective communication or positive outcomes, both at work and at home.

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Answer:

The symptoms of kidney failure.

Explanation:

The symptoms that the female describes is kidney failure because kidney failure leads to less urine production and feeling "puffy" in the legs and hands. When the kidney failure occur, the body loss their ability to filter salts and other waste products from the body which toxic the body. Swelling of legs and hands also the symptoms of kidney failure so in the light of these symptoms we can say that the patient has kidney failure.

Answer:

Most likely B

Explanation:

Impair means for something to be damaged or not able to work correctly

he answer is C.) because the man wants to go and work for money

Answer: Heyo Kenji Here, The table tennis racket is like a wooden paddle and has rubber sides to increase bounce.

Explanation: Hope this helps!

Answer:

Table and tennis. Well, different gear. Unlike pingong you dont use a paddle, I think you use a minature tennis raquet, I also think that it has an actual net, rather than a line painted on.

Explanation:

I don't have one, but the other person is correct.

Answer: F

Explanation:

Answer:

Disease Control and Prevention (CDC) cannot attest to the accuracy of a non-federal website. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.

Explanation:

Answer:

True

Explanation:

Banks do not like it

Answer:

Explanation:

The core difference that lies between dangerous goods and hazardous substances is that dangerous goods present an immediate danger to people, property and the environment, that may ultimately harm a person's health; on the other hand, hazardous substances are substances that present a direct risk to a person's health.

Answer: Title: The Holocaust: A Dark Chapter in Human History

Introduction:

The Holocaust stands as one of the darkest and most horrific chapters in human history. It was a systematic genocide that took place during World War II, orchestrated by Nazi Germany and its collaborators, resulting in the persecution and murder of approximately six million Jews, along with millions of others who were targeted based on their ethnicity, political beliefs, disabilities, and other factors. This essay delves into the historical context, the atrocities committed, and the lasting impact of the Holocaust on individuals and societies worldwide.

Paragraph 1: Historical Context

The Holocaust occurred within the broader context of Nazi Germany's rise to power in the 1930s. Adolf Hitler and the Nazi Party propagated an ideology of racial superiority and anti-Semitism, blaming Jews for Germany's economic and political problems. This hateful ideology created a climate of discrimination, leading to the implementation of anti-Jewish laws and policies that stripped Jews of their rights and livelihoods. The subsequent expansion of Nazi Germany across Europe during World War II provided the infrastructure and opportunity for the mass extermination of millions.

Paragraph 2: Atrocities Committed

The Holocaust was characterized by a series of atrocities committed against targeted groups. Jews were rounded up and forced into ghettos, where they endured overcrowded conditions, starvation, and rampant disease. The Nazi regime then implemented a meticulously planned extermination program, utilizing methods such as mass shootings, gas chambers, and forced labor camps. The most notorious extermination camp was Auschwitz-Birkenau, where countless lives were lost. The sheer scale and systematic nature of the atrocities make the Holocaust a unique and horrifying event in human history.

Paragraph 3: Impact on Individuals and Communities

The Holocaust inflicted immeasurable suffering on individuals and families. Millions of lives were tragically cut short, leaving behind broken families, shattered communities, and an enduring trauma that spans generations. Survivors faced immense challenges in rebuilding their lives and carrying the painful memories of the atrocities they witnessed. The Holocaust also resulted in a profound loss of culture, heritage, and intellectual contributions, as countless artists, scholars, and thinkers perished in the Holocaust's relentless pursuit of annihilation.

Paragraph 4: Lessons Learned and Remembrance

The Holocaust serves as a haunting reminder of the depths of human cruelty and the consequences of unchecked hatred and prejudice. It stands as a stark warning against the dangers of discrimination, racism, and the erosion of human rights. Remembering the Holocaust is crucial to ensuring that such atrocities are never repeated. Holocaust education, memorialization, and the pursuit of justice for the victims and survivors continue to be important endeavors in preventing genocide and fostering a more inclusive and compassionate world.

Conclusion:

The Holocaust remains an indelible scar on human history, representing the unimaginable suffering inflicted upon millions of innocent lives. It is a somber reminder of the horrors that can arise from unchecked hatred and discrimination. The impact of the Holocaust on individuals, communities, and the world as a whole cannot be understated. As we reflect on this dark chapter, we must actively work towards a society that embraces tolerance, empathy, and respect for all, ensuring that the memory of the Holocaust serves as a catalyst for a better future.

Explanation: :)