List the principles of exercise.
I
Answer:
1 – Principle of PROGRESSIVE OVERLOAD.
2 – Principle of INDIVIDUALIZATION.
3 – Principle of REGULARITY.
4 – Principle of SPECIFICITY.
5 – Principle of REVERSIBILITY.
6 – Principle of VARIATION & ADAPTATION.
7 – Principle of REST & RECOVERY.
8 – Principle of PERIODIZATION.
Explanation:
Answer:
The principles of exercise include the principle of overload, the principle of progression, and the principle of specificity.
Explanation:
Fun fact
Bananas are curved because they grow towards the sun.
I don’t know, I’m bored, okay?
Answer: They curve towards the sun
Explanation:
Bananas are curved so they can retrieve sunlight. Bananas go through a process called 'negative geotropism'. I bet you're asking yourself how bananas could ever be negative. What it means is that bananas grow away from the ground, instead of growing towards it, hence the 'negative' geotropism.
Working to improve the standard of living for residents of the inner cities is an example of _
A) social justice
B) religious diversity
C) city planning
D) financial deregulation
Answer:
A) Social Justice
Explanation:
Dreams and memories are the products of your endocrine system. True False
Answer:
False
Explanation:
the answer is false
A scientist finds an organism that cannot move. it has many cells, produces spores, and gets food from its environment . in which kingdom does it belong?
Answer:
Plantae
Explanation:
This description seems to match the Plantae kingdom! This consists of the flora of the planet. Hope this is accurate & helps you out! Good luck.
Question 13 (1 point)
To stop severe bleeding, you should first cover the wound in gauze and then position the wound higher than the heart to slow blood loss.
True
False
Question 14 (1 point)
Most people who are stung by insects can be treated at home, but people who experience anaphylaxis require immediate emergency care.
True
False
Question 15 (1 point)
After moving electrical wires and checking that a person with electrical shock is safe, you then call 911.
True
False
Question 16 (1 point)
Automated external defibrillators and Hands-Only CPR should be used only by people with training to restore breathing and heartbeat.
True
False
Answer: False, and then the rest after that are true
Answer:
Question 13 Answer: True
Question 14 Answer: True
Question 15 Answer: False
Question 16 Answer: True
Your friend Sam fell down the steps and broke his arm.
Your friend Mark punched his locker because he was angry about losing a soccer game, and he broke his hand.
Compare and contrast the two injuries. Which one was intentional, and which one was unintentional? Explain your answer in 2 to 3 complete sentences.
Answer:
Mark's injury was intentional, on the other hand Sam's injury was unintentional. Mark's injury was caused by something he did to himself (punching his locker), Sam's injury was caused by falling down the stairs which was more than likely inevitable, but was an accident.
Answer:
The one that was unintentional was sam whom fell dow the stairs. It wasn'this fault he might have just been a very clumsy person.
the one that was intentional was mark because yes he was mad and punched his locker broke his had that was his fault he shouldnt have punched the locker.
Explanation:
hope this makes sense. brainliest? have a good day and good luck!
(01.07 HC)
Explain the overload principle. Discuss the relationship between the principle of overload and the FITT principle. (6 points)
Your answer:
How does bicycling build fitness?
Answer:
It stimulates your blood flow and makes you legs stronger. It can also help prevent cardiovascular diseases. Also, strengthens your heart muscles, lowers resting pulse and reduces blood fat levels.
Explanation:
Hope it helps! =D
Would you rather be stuck on a broken ski lift or a broken elevator?
Answer:
A broken elavator.
Explanation:
It would be scarier to be in a ski lift.
Answer:
I would go with ski lift
Explanation:
I do not want to be stuck in a broken elevator, what if it just fell your trapped in a fall but a ski lift you could get out if needed.
What type of coping examples would you use for beginning a workout program?
Zach looked at data displayed in a table on his local health district. People were asked questions about certain health behaviors. It compared the number of people answering “yes” in Zach’s district to the state average.
CANN SoME ONE HELP ME WITH MY k12 quiz??
What percentage of blood is made up of plasma?
A.
55%
B.
40%
C.
10%
D.
5%
Please select the best answer from the choices provided.
A
B
C
D
100pts
Answer:
your anwser is going to be A
Explanation:
55% of your blood is made of plasma
Create a list of 10 people you would include on your beginning network contact list. Justify the inclusion of those people you have selected.
People to be included in the beginning network contact list.
The people to be included in beginning network contact list are:
My dad
My mum
My siblings
My friends
My cousin
My uncle
My Aunty
My spouse
My children
My grandparents
The list above are the first group of beneficiary to benefit from the beginning network contact.
These people will be included because they are family and very dear to me. My spouse and children will benefit more because they are the closest to me.
Justification
My Dad: He is always available for his children.My Mum : Same as my Dad, even better.My siblings: I have spent most of my lifetime with my siblings, and they have been the best.My friends: Loyalty is the justification for the inclusion of my friends on this list.My Cousin: I've shared a good relationship with my eldest cousin since we were kidsMy Uncle: could be called my Godfather, this explains the inclusion of my uncle in this list.My Aunty: could be called my Godmother, this explains the inclusion of my Aunty in this list.My spouse: My spouse is my partner for the nuclear family in our name.My Children: they are my everything.My Grandparents: they haven't changed towards me a bit since I was a kid.Read more:
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Answer:
My Dad: He is always available for his children.
My Mum : Same as my Dad, even better.
My siblings: I have spent most of my lifetime with my siblings, and they have been the best.
My friends: Loyalty is the justification for the inclusion of my friends on this list.
My Cousin: I've shared a good relationship with my eldest cousin since we were kids
My Uncle: could be called my Godfather, this explains the inclusion of my uncle in this list.
My Aunty: could be called my Godmother, this explains the inclusion of my Aunty in this list.
My spouse: My spouse is my partner for the nuclear family in our name.
My Children: they are my everything.
My Grandparents: they haven't changed towards me a bit since I was a kid.
Explanation:
need no a d s
Healthy foods hat you eat are digested and they provide much needed __________________ for cells.
Question 3 options:
nutrients
electrolytes
organelles
none of the above
Answer:
nutrients
Explanation:
The volume of this storage container is 1,400 cubic inches. The length is 20 inches and the width is 14 inches.
A which mesurment is missing
B substitute the known mearsurment into formula V=LXWXH
c Which divison eqiation will help you find the missing measurment? circle the correct answer 1,400 divide H =280 or 1,400 divide 280 =h
what is the missing measurment
2 the volume of this rectbgluar prism is 72 cubic meters what is the width of this prims
6m ?m 2m
Answer:01001000 01100001 01101000 01100001 01101000 01100001 00100000 01111001 01101111 01110101 00100000 01101010 01110101 01110011 01110100 00100000 01100111 01101111 01110100 00100000 01110011 01100011 01100001 01101101 01101101 01100101 01100100 00100000 01100010 01111001 00100000 01101101 01100101 00100000 01001001 01101101 00100000 01110100 01101111 00100000 01100101 01110000 01101001 01101011 00100000 00111011 00101001 00100000 01101000 01100001 01101000 01100001 01101000 01100001 01101000 01100001 01101000 01100001 01101000 01100001 01101000 01100001 01101000 01100001 01101000 01100001 01101000 01100001 01101000 01100001 01101000 01100001 01101000 00100000 01001001 00100000 01001100 01001001 01001011 01000101 00100000 01011001 01000001 01000011 01010101 01010100 00100000 01000111 00100000 00101010 01010011 01001100 01000001 01010000 00100000 01000001 01001000 01001000 01001000 01001000 01001000 01001000 01001000 01001000 01001000 01001000 01001000 01001000 01001000 01001000 01001000 01001000 01001000 01001000 01001000 01001000 01001000
List four factors that may influence young people’s beliefs about alcohol use.
Answer:
An attitude of cultural relativism is a. the belief that cultures should not be judged by their own standards. b. the belief that cultures should be judged by their own standards rather than by applying the standards of another culture. c. the belief that one’s own culture and group is superior to others. d. the belief that all cultures can be judged by the same standards. Please select the best answer from the choices provided A B C D
Answer:Your reply is b.
Explanation:
Your reply is b. The societies, rather than being judged, may have been judged against their own standards
Most people know that drinking alcohol during pregnancy can be harmful to the developing child. A friend of yours is pregnant, and has been drinking alcohol during her pregnancy. You want to talk to her about the consequences that her baby could face because of her consumption of alcohol. What will you say to your friend to convince her to stop drinking during pregnancy?
tell her that her baby will have a higher chance of a stillborn or even birth defects
PLZ HELP!!
Slowly stand up, take a few steps around the room, and then return to where you began. Pay very close attention to all of the movements in your body that accompany these simple actions. Feel and observe all of your joints that move and the muscles that move them.
Make a list of the joints that moved as you moved. Describe or locate them as well as you can. (For this activity, you don’t need to know the names of these muscles, just try to be aware of all of the movements that your body is making.
Examples of joints that may move as you stand up and walk around include the hip joint, knee joint, ankle joint, and the joints in the spine.
What are joints?Joints are the parts of the body where two or more bones meet. They allow the bones to move in a coordinated manner, facilitating body movements such as walking, running, and grasping objects. Joints can be classified into three major categories based on their structure and function: fibrous, cartilaginous, and synovial joints.
Fibrous joints are immovable and connect bones with tough fibrous tissue, such as the skull sutures. Cartilaginous joints allow limited movements and are connected with cartilage, such as the intervertebral discs in the spine. Synovial joints are the most common type of joint in the body and are characterized by their freely movable articulations, such as the knee and hip joints.
Joints also have structures such as ligaments, tendons, and synovial fluid, which help to support and protect the bones and facilitate smooth movement. Maintaining the health of the joints is crucial for overall mobility and quality of life.
Learn more about joints, here:
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What is the ultimate goal of the people at the Marine Mammal Center?
Answer:
The goal is for every animal rescued by TMMC to be released back to the ocean with a second chance at life.
Explanation:
What are some ways to help an infection? I think two ways is: keeping it clean, and burning the wound, but how should I know, could anyone help me with this?
Answer:
Well, there are many ways to help a wound, it just depends on what the wound is.
Explanation:
A good healing product is to put neyo sporen on it and a bandage after, you can also rap it up, another way to heal a wound is yes, to keep it clean and to do so you can have it under raps.
Answer
Explanation:
cleansing the wound and then covering it with a Bandaid of something similar.
and using a cream like Neosporin will greatly help to keep it clean.
Critical thinking. Name three ways to help prevent chronic noncommunicable diseases and explain why they are helpful.
Answer:Reduce the major modifiable risk factors, such as tobacco use, harmful use of alcohol, unhealthy diets, and physical inactivity.\
Explanation: Develop and implement effective legal frameworks. Orient health systems through people-centered health care and universal health coverage. Promote high-quality research and development.
Participate in the activity and write a complete paragraph about the sport you’ve chosen. Explain the movement skills necessary to perform the sport well, including how balance, posture, and weight transfer can contribute to success. Analyze your performance after you participate.
Answer: I chose volleyball, The six basic volleyball skills are passing, setting, spiking, blocking, digging, and serving.All volleyball players should know proper techniques for serving floaters and jump serves. Servers should spend time practicing a pre-serve routine. Developing a routine will help servers focus and be ready to serve.The basic volleyball techniques for serving are, Toss the ball in front of your serving shoulder. Keep your elbow high and back. Contact the middle of the ball with the middle of your hand. Follow through on your arm swing. These are just guidelines. If you have better success serving a different way, that's fine, do what works best. A clean solid contact is key to a good floater. I know when I'm struggling getting a solid contact on my float serve, I'll contact the ball with more of a bent elbow. I feel this gives me a little more of a window for adjusting to the height of the toss to get that solid contact. For example, if I were to try and contact the ball with an extend arm every time I serve, the height of my toss would be more critical to getting a good solid contact.
Explanation:
Which information is found on the "Nutrition Facts" panel on a packaged food item?
the lowest amount of nutrients that an average person should consume in one day
the amount of nutrients available in one serving
the percentage increase in cholesterol level immediately after eating
the best time of day to consume the item
The information found on the "Nutrition Facts" panel on a packaged food item is the amount of nutrients available in one serving
Option B is correct.
How do we explain?The "Nutrition Facts" panel provides detailed information about the nutritional content of the food item, including the amounts of various nutrients such as calories, fat, carbohydrates, fiber, sugars, protein, vitamins, and minerals per serving.
It helps consumers make informed decisions about the nutritional value of the food they are consuming. The panel typically includes both absolute amounts of nutrients and their percentages relative to recommended daily values. It does not provide information about the lowest amount of nutrients that an average person should consume in one day or the best time of day to consume the item.
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Discuss and evaluate your own body image as you see it today. What has helped create your body image? Has your body image changed, negatively or positively, over the years? Why and how?
Answer:
so it is asking you what you think of your body how is was when you were a baby to now and if you think it changed good or bad over the years
Explanation:
it is your own opinion hope this helps :)
Get this correct, you get a crown,
Define all 6 Skill Related Components of Fitness: Agility, Reaction time, Balance, Power, Coordinate, and Speed
State the differences between light, moderate, and vigorous exercise.
What is the difference between muscular strength and muscular endurance?
4. Define all 5 of the Health Related Components of Fitness.
Body Composition
Cardiovascular Endurance
Flexibility
Muscular Endurance
Muscular Strength
Answer: Skill Related Components Of Fitness
Explanation: Body Composition: Body composition is a method of breaking down the body into its core components: fat, protein, minerals, and body water. It describes your weight more accurately and provides a better glimpse into your overall health than traditional methods. Body composition analysis can accurately show changes in fat mass, muscle mass, and body fat percentage.
Cardiovascular Endurance: Cardiovascular endurance consists of maintaining an increased heart rate and breathing rate for a longer period of time. Cardiovascular endurance can be accomplished through consistent exercise performed for prolonged periods of time. Cardiovascular exercise improves your body's ability to bring oxygen from the environment, into the lungs, and diffused into the bloodstream. With an increase flow of oxygen to cells in the body will help them work to their capacity. In addition, cardiovascular exercise helps the heart become bigger and stronger (it is a muscle), allowing more blood to be pumped out with each beat. If more blood is pumped out with each beat, the heart does not have to beat as fast or work as hard.
Flexibility: Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion. Although flexibility varies widely from person to person, minimum ranges are necessary for maintaining joint and total body health.
Muscular Endurance: Muscular endurance is the ability to continue contracting a muscle, or group of muscles, against resistance, such as weights or body weight, over a period of time,Increasing the performance of these muscles means they can continue to contract and work against these forces.Greater muscular endurance allows a person to complete more repetitions of an exercise, for example, push-ups or squats. Benefits of Muscular Endurance: helping maintain good posture and stability for longer periods,improving the aerobic capacity of muscles,improving the ability to carry out daily functional activities, such as lifting heavy items,increasing athletic performance in endurance-based sports
Muscular Strength: Muscular strength relates to your ability to move and lift objects. It’s measured by how much force you can exert and how much weight you can lift for a short period of time. Examples of exercises that develop muscular strength and power include resistance training, such as weightlifting, body-weight exercises, and resistance band exercises. Running, cycling, and climbing hills are also options.
Josh has a friend who avoids celebrating holidays due to his religious beliefs. Josh asked his friend to come over for a holiday party and his friend declined.
Why is it important for Josh to understand the feelings and perspectives of others?
Select all correct answers.
If Josh wants people to respect him, he should also show respect to others.
Part of maturing is to realize that different people have different opinions.
Josh may win a behavior award at school if he shows respect for others.
Josh may lose friends if he doesn’t understand the perspectives of others.
Answer:
Josh may lose friends if he doesn’t understand the perspectives of others, Part of maturing is to realize that different people have different opinions, If Josh wants people to respect him, he should also show respect to others.
Explanation:
The only incorrect one is the behavior award at school, because he has to realize how it affects others, not hinself. The others are correct.
PLS ANSWER ASAP
Question 1 (1 point)
There are approximately 100 muscles in the human body.
True
False
Question 2 (1 point)
The only types of muscles that we can consciously control. They are attached to our body and cause movement.
skeletal
smooth
cardiac
strength
Question 3 (1 point)
Which of these is not a function of our muscles?
Pumps blood throughout the body
Regulates our body temperature
Controls our eyes
All of the above are functions of the muscles
Question 4 (1 point)
Which muscles allow us to move and tilt our head and neck?
deltoids
biceps
triceps
trapezius
Question 5 (1 point)
Which muscle forms a triangle in our shoulders to allow us to elevate our arms and stabilize the shoulder?
deltoids
biceps
triceps
trapezius
What is not one of the top health concerns in the United States
I would say anything that needs plastic surgery. Plastic Surgery isn't to save a life in any day of the week.