Since peak bone mass occurs between ages 25 and 30, what would be best to consume regularly prior to that time to maximize bone mass

Answers

Answer 1

Consuming adequate amounts of calcium and vitamin D prior to the age of 25-30 can help maximize bone mass.

During the period of peak bone mass, typically between ages 25 and 30, it is important to ensure optimal nutrition for bone health. Calcium and vitamin D play crucial roles in building and maintaining strong bones.

Calcium is a mineral that is essential for bone formation. Consuming foods rich in calcium, such as dairy products, leafy green vegetables, and fortified foods, helps provide the necessary building blocks for bone development.

Vitamin D facilitates calcium absorption and utilization in the body. It is synthesized in the skin upon exposure to sunlight and can also be obtained through dietary sources such as fatty fish, fortified dairy products, and supplements. Adequate vitamin D levels are important to support calcium absorption and promote bone mineralization.

Consuming these nutrients regularly prior to the age of 25-30 can help optimize bone mass, as the body is still in a stage of active bone growth and development.

To learn more about peak bone mass  here

https://brainly.com/question/31444362

#SPJ4


Related Questions

The 2015-2020 Dietary Guidelines for Americans advise that you A) keep your intake of sodium to no more than 10% of total Calories. B) keep your intake of cholesterol to no more than 10% of total Calories. C) keep your intake of alcohol to no more than 10% of total Calories. D) keep your intake of added sugars to no more than 10% of total Calories.

Answers

The 2015-2020 Dietary Guidelines for Americans advise that you ) keep your intake of cholesterol to no more than 10% of total Calories.  Thus, option "B" is correct.

What are the dietary guidelines for Americans?

According to the dietary guidelines for Americans total fat intake should not exceed 35% of the total calories and the saturated fat intake should be limited to 10 % only.

The amount of carbohydrates, fats and proteins is allotted in case of the total energy that is obtained from the food that we eat.

More than the required amount of fat and saturated fat in the body can cause cardiovascular diseases.

Thus, option "B" is correct.

To learn more about dietary guidelines click here:

https://brainly.com/question/942630

#SPJ1

There are a lot of "fad" diets circulating. Select a "fad" diet and explain how the digestive system has to adapt to the new diet and what happens when/if the person goes back to eating their "normal" way.

Answers

Answer:
Fad diets tend to appeal more to people's vanity than to their desire to stay healthy. The focus is on inches and pounds, not reducing the risk of diabetes or heart disease.

if the go back to their normal eating habits they will just gain the weight back.

Which of the following is a potential reason why antibacterial drug resistance may occur

Answers

Answer:   Antibiotic resistance happens when germs like bacteria and fungi develop the ability to defeat the drugs designed to kill them.

Meaning the germs aren't killed and continue to grow.

Antibiotic resistance does not mean the body is becoming resistant to antibiotics; it is that bacteria have become resistant to the antibiotics designed to kill them.

In regard to clients and patients, practioners have a(n) relationship which requires them to act primarily in the best interests of those they serve.

Answers

Answer:

In regard to clients and patients, practioners have a(n) healthy relationship which requires them to act primarily in the best interests of those they serve.

Explanation:

Health practioners learn communication strategies that allow them to better connect with users of health systems, provide patients with clear information to give them the opportunity to make important and informed decisions throughout the disease process, facilitating to feel them more involved in it and in many cases minimizing the suffering that comes with having a pathology.

When a person goes to the health consultations, they need a solution to certain needs that have arisen related to their well-being. Faced with this situation and in the first place, it requires clear and truthful information from practioners, in this way, the patient can responsibly assume his/her situation and the care to which him/her must submit. In a healthy relationship between practioners and patients, it is important to evaluate the information the patient gives and the appropriate measures in each case, making them more individualized recommendations. The factors that determine the satisfaction of this healthy relationship by patients are: accessibility, responsiveness and understanding, patients manifest a series of needs that, in order to be satisfied, must be previously understood and valued. In this healthy relationship, patients especially value that practioners listen to them and establish affective and assertive communication with them in a language understandable by both parties. These factors are intangible variables, since they are the individual or group behaviors, aptitudes and attitudes that decisively contribute both to the conformation of the patient's perceptions and their satisfaction, and to the value that the health center acquires for them: behavior and motivation of the staff, beliefs, norms and ways of thinking of the organization.

A person taking exogenous thyroid hormone in an illegal diet pill would have ________ T3 and T4 and ________ TSH levels while taking the diet pill.

Answers

Answer:

A person taking exogenous thyroid hormone in an illegal diet pill would have more than normal T3 and T4 and less than normal TSH levels while taking the diet pill.

Explanation:

If a person is taking exogenous thyroid hormone in an illegal diet pill, the  T3 and T4 would be higher than usual since the body is receiving the thyroid hormone when it does not need it because it can produce it by itself. The TSH is the Thyroid Stimulating Hormone. This hormone stimulates the production of T3 and T4 in the thyroid gland. As the body receives an external dose of the thyroid hormone, the TSH levels are lower to try and balance the excess of T3and T4.

Some communication tips

Answers

Answer:

1. Make communication a priority. ...

2. Simplify and stay on message. ...

3. Engage your listeners or readers. ...

4. Take time to respond. ...

5. Make sure you are understood. ...

6. Develop your listening skills, too. ...

7. Body language is important. ...

8. Maintain eye contact.

Explanation:

a 65-year-old client is being seen in the emergency department for exposure to rabies. the nurse checks the electronic health record and discovers the client has had no history of allergic reactions to immunization agents. the client's history guides the nurse to take which action?

Answers

Inform the customer that rabies immune globulin should be utilized if they have not already received an immunization against the disease.

What three categories of contraindications are there?

Three categories of typical contraindications—total, local, or medical—could prevent or limit your customers from obtaining therapy. To find and handle any contraindications in accordance with their severity, you should evaluate each client separately.

Which patients should not have a live vaccine administered to them?

Generally speaking, very immunocompromised individuals shouldn't receive live vaccinations (3). Women who are aware that they are pregnant should generally avoid receiving live, attenuated virus vaccines due to the potential harm to the fetus (4).

To know more about immune globulin visit:-

https://brainly.com/question/29648359

#SPJ4

Knowledge of (blank) helps identify drugs that act in a similar fashion and can be used to treat a similar condition.

1) analgesics
2) drug classes
3) anesthesia
4) antibiotics

Answers

Answer:

DRUG CLASSES

Explanation:

Knowledge of drug classes helps in identifying drugs that act in a similar fashion and can be used to treat a similar condition. Thus, the correct option is 2.

What are drug classes?

A drug class is a set of medications and compounds which have a similar chemical structures and the same mechanism of action, with a related mode of action, and are widely used to treat the same kind of disease.

In several dominant drug classification systems, four types of classifications form a hierarchy of drugs. The knowledge of these drug classes helps in identifying the drugs that act in a similar fashion and can be used to treat conditions.


Therefore, the correct option is 2.

Learn more about Drug classes here:

https://brainly.com/question/25192272

#SPJ2

Explain how the drug development and approval process is regulated by the Food and Drug Administration (FDA). What are the major hurdles that pharmaceutical companies must overcome in drug development? Are there exceptions to these regulatory steps? If so, what are they and what is the rationale behind each? How does the drug approval process by the FDA in the United States differ from approval processes by similar agencies in other countries, such as the European Medicines Agency?

Answers

a. The FDA regulates the drug development and approval process by ensuring drugs are safe, effective, and properly labeled.

b. Pharmaceutical companies face major hurdles in drug development, including identifying viable drug targets and conducting extensive research and clinical trials.

c. There are exceptions to regulatory steps, such as the FDA's programs for expedited review, including Fast Track designation, Breakthrough Therapy designation, and Priority Review

d. The FDA's drug approval process in the United States differs from approval processes by agencies like the European Medicines Agency (EMA) in terms of requirements, timelines, and procedures.

a. Pharmaceutical companies must submit an Investigational New Drug (IND) application, conduct preclinical studies to evaluate safety and effectiveness, and then proceed to clinical trials in phases (I, II, and III) involving human subjects. The FDA reviews the data from these trials to assess the drug's safety and efficacy before granting approval.

b. Pharmaceutical companies face major hurdles in drug development, including identifying potential drug targets, conducting extensive research and development, navigating complex regulatory requirements, ensuring safety and efficacy through rigorous clinical trials, and securing sufficient funding for the entire process.

c. There are exceptions to regulatory steps, such as the FDA's programs for expedited approval. These include Fast Track designation, Breakthrough Therapy designation, and Priority Review. These programs are designed to accelerate the development and approval of drugs that address unmet medical needs or offer significant advancements in treating serious conditions.

d. The drug approval process by the FDA in the United States differs from approval processes by agencies like the European Medicines Agency (EMA). The FDA generally requires more extensive clinical trial data for approval compared to the EMA. Additionally, there are variations in regulatory frameworks, review timelines, and specific requirements, which can result in differences in the timing and availability of drug approvals between the FDA and other agencies. Cultural factors and healthcare systems also play a role in these variations.

Know more about FDA here:

https://brainly.com/question/30034229

#SPJ8

A number of chemical treatments cause microtubules to fall apart. Colchicine is one such drug. What would happen if a dividing cell was treated with colchicine?.

Answers

A number of chemical treatments cause microtubules to fall apart. Colchicine is one such drug. If a dividing cell was treated with colchicine, chromosomes would not separate.

The microtubules are the major part of the cytoskeleton in an organism and are present in all eukaryotic organisms.

Microtubules have various functions such as helping transport material inside a cell etc but their major function includes the formation of the mitotic spindle during the cell division process. It is due to this mitotic spindle that the sister chromosomes are able to separate properly during the cell division process. Each cell receives one chromosome due to the pulling apart process of the mitotic spindle.

If a chemical treatment, including colchicine, is administered to a cell during cell division, then the microtubules will fall apart and there will be no formation of the mitotic spindle. Hence, the chromosomes will not be able to separate.

To learn more about colchicine, click here:

brainly.com/question/15704528

#SPJ4

A patient is to receive Gentamacin sulfate 75 mg IV in 100 mL diluent over one hour. The IV set delivers 60 gtts/mL. Which of the following indicates how many drops per minute the patient should receive?

Answers

Answer: 100 drops per minute.

The given question can be solved using the following formula: Flow rate (gtts/min) = (Total volume in mL × Drop factor (gtts/mL))/Time in minutes. Here, the patient is to receive Gentamicin sulfate 75 mg IV in 100 mL diluent over one hour, and the IV set delivers 60 gtts/mL.

There are 60 minutes in one hour, so we can use this information to calculate the time in minutes as follows: Time in minutes = 60 minutes/hour × 1 hour = 60 minutesNow, let's substitute the given values into the formula to find the flow rate:Flow rate (gtts/min) = (100 mL × 60 gtts/mL)/60 minutes = 100 gtts/min.

Therefore, the patient should receive 100 drops per minute.

More on Gentamacin sulfate: https://brainly.com/question/32718582

#SPJ11

explain why a scientist must conduct trials in humans before this procedure becomes a widespread medical treatment​

Answers

Answer:

testing on animals and on humans are different

Explanation:

If the testing through animals and/or artificial means turns out well and safe, then it is safe for human testing to work out how it will affect humans since we have a different physiology from animals.

Answer:

Scientists need to repeat studies many times to prove their hypothesis. This single study only shows an effect in mice. The effect in humans may differ, so scientists need to conduct trials in humans to see whether the results are the same.

Explanation:

i got it from the official site where the question originated from, it was the sample answer, youre welcome, and thank you to the person below/above my answer, because their question is also right. <3

ly: egrativelor e. Explain how these types of medacine are different from traditional(orthodox) medacine?

Answers

Answer:

They are just different

Explanation:

what are two ways in which white blood cells fight pathogens that have enterd the body

Answers

Answer:

If a pathogen enters your body, white blood cells of your immune system quickly recognise its foreign antigens. This stimulates specific lymphocytes to grow, multiply and finally produce antibodies that will stick to the antigens on the invading pathogens and destroy them.

Explanation:

The most commonly used referencing style in medicine and science is

Answers

AMA style (American Medical Association) Sorry if it’s wrong :(
AMA style Which is known as an American Medical Association

Which medications have the potential to increase a patient's susceptibility to infection?
Select one or more:

a.
Immunosuppresants


b.
Antihypertensives


c.
corticosteroids


d.
Insulin

Answers

A. Immunosuppressants
If you break it down immuno is the immune system and suppressant is bringing it down or decreasing. When you decrease your immune system you have a higher chance of getting sick
hi :) the answer for your question is A

The term -lymphaden/o means:

Answers

Lymphaden/o means lymph nodes.

A nurse is reinforcing teaching about the pacemaker to a client who is preparing to undergo the procedure to have one placed for arrhythmias. What are teaching points the nurse can discuss with the client?

Answers

Answer:

A nurse is reinforcing teaching about the pacemaker to a client who is preparing to undergo the procedure to have one placed for arrhythmias. ... Extraneous exercise can be harmful to the function of a pacemaker.

Exercise that ranges from moderate to vigorous, such as aerobic activity and strength training, is safe for those who have pacemakers. The best value is obtained by those who start moving after being idle. According to experts, even a brief amount of physical activity contributes to better health.Weightlifting or any other repetitive, severe motion of the upper extremities poses a risk of cracking or damaging the pacemaker's lead, which might render the device ineffective at controlling your heart rate.

Precautions should I take with my pacemaker or ICD?It is generally safe to go through airport or other security detectors. Avoid magnetic resonance imaging (MRI) machines or other large magnetic fields.Avoid diathermy.Turn off large motors, such as cars or boats, when working on them.

Learn more about pacemaker brainly.com/question/27961172 here

#SPJ2

Question 15 (4 points)
Standard______
position is the agreed-upon reference for body position when studying anatomy.
1)histological
2)anatomical
3)superior
4)mnemonic

Answers

Answer:

Standard anatomical position is the agreed-upon reference for body position when studying anatomy (option 2).

Explanation:

Anatomical position consists of the placement of the human body for its anatomical study, following certain norms established and accepted by convention.

The body is observed from its front face. The members must be extended, showing their ventral surface and with a slight separation from the rest of the body. The hands show the palms, while the feet are hyperextended showing their backs.

This position is useful to provide the description of any area of the body in a specific posture, and that can be understood even by those who do not observe.

The other options are not correct because:

    1) Histological, refers to the study of cells and tissues.

    3) Superior, is a directional term, indicating something located at the top of the body or closer to the head.

    4) Mnemonic refers to the association of words used to remember names or lists of names.

The trigeminal nerve is larger than the trochlear nerve. How does this correlate with the function of both nerves?

Answers

The size difference between the trigeminal nerve and the trochlear nerve correlates with their respective functions: the trigeminal nerve has broader sensory and motor functions, while the trochlear nerve has a more specific motor function.

The trigeminal nerve, also known as cranial nerve V, is the largest cranial nerve and has both sensory and motor functions. It is responsible for transmitting sensory information from the face, including touch, pain, and temperature sensations. Additionally, it controls the muscles involved in chewing and biting.

On the other hand, the trochlear nerve, or cranial nerve IV, is the smallest cranial nerve in terms of the number of fibers. It primarily has a motor function, specifically controlling the superior oblique muscle of the eye, which is responsible for downward and inward eye movements.

The size difference between these two nerves reflects their functional differences. The broader range of functions performed by the trigeminal nerve requires a larger number of nerve fibers, resulting in its larger size. In contrast, the more specific motor function of the trochlear nerve requires fewer nerve fibers, resulting in its smaller size.

Understanding the anatomical and functional differences between cranial nerves helps in diagnosing and treating conditions affecting these nerves and their associated functions.

To learn more about nerves, here

https://brainly.com/question/10864608

#SPJ4


BCBS fee-for-service, or traditional coverage, is selected based on what criteria?

Answers

Answer:

The correct answer would be - Individuals who do not have access to a group plan Many small business employers.

Explanation:

BCBS fee-for-service or traditional coverage is a plan in which the health care provider or doctor is paid a fee for each particular service completed, In such coverage instead of outcomes volume and number of services are in focus as it is rewarding for providers.

This type of coverage is generally is selected for the criteria of Individuals who do not have access to a group plan Many small business employers.

Contraindication in appendidectomy

Answers

Certain contraindications exist for laparoscopic appendectomy, including extensive adhesions, radiation, or immunosuppressive therapy, severe portal hypertension coagulopathies. Laparoscopic appendectomy is contraindicated in the first trimester of pregnancy. Hope this answers/helps

What claim code should be applied for the duplicate payment sent?

Answers

Answer:

If a duplicate payment has been sent, the claim code that should be applied depends on the payment method and the reason for the duplicate payment.

For example, if the duplicate payment was made by credit card, the claim code could be "fraudulent transaction" if it was an unauthorized payment, or "duplicate payment" if it was an error by the merchant or card issuer. If the payment was made by bank transfer, the claim code could be "duplicate payment" or "erroneous transfer."

It is important to carefully review the terms and conditions of the payment method and contact the payment provider or merchant to determine the appropriate claim code to use.

According to the segment, which of the following agencies ensures antibiotics are removed from animals’ systems before products are available to the public?

A-Food and Drug Administration (FDA)

B-United States Department of Agriculture (USDA)

C-Center for Disease Control and Prevention (CDC)

D-Food Safety and Inspection Service (FSIS)

Answers

Answer:

C-Center for Disease Control and Prevention (CDC)

Explanation:

CDC supports the improved use of antibiotics in people and animals, and strongly supports the important work that the FDA and U.S. Department of Agriculture (USDA) are doing to improve antibiotic use in veterinary medicine and agriculture.

Hope this helped!

An infertile couple seeks the assistance of a clinic when they are unable to conceive a child. Through in vitro fertilization, (IVF), their dream is realized when they give birth to a baby girl. After some time passes, the baby's features appear to be Asian (the couple is white). Their worst nightmare begins when they learn that the husband is not the biological father of the child. The clinic is ordered to reveal the identity of all donors who could potentially be the father of the child. Whose rights are superior? the child, the mother, the unknown father? As a malpractice case, how do you begin to assess damages?

Answers

I can only provide some general insights, so it's important to note that I am not a lawyer, and legal cases can vary depending on jurisdiction and specific circumstances. In a situation where the biological father of a child born through in vitro fertilization (IVF) is different from the intended father, complex legal and ethical considerations arise.

1. Rights of the Child: The rights of the child should be a primary concern in such cases. The child has the right to know their genetic identity and biological origins, as this information can be crucial for their well-being and understanding of their own identity. Establishing the truth about their parentage can have significant emotional, psychological, and medical implications for the child. Therefore, the child's rights to genetic information and the truth about their parentage may be considered paramount.

2. Rights of the Mother: The mother's rights may include the right to privacy and reproductive autonomy. However, in a case where there is a discrepancy between the intended father and the biological father, these rights may be weighed against the child's right to know their genetic identity. The extent of the mother's rights and the legal obligations towards disclosing the information can vary based on local laws and specific contractual agreements between the parents and the IVF clinic.

3. Rights of the Unknown Father: The rights of the unknown biological father may also come into consideration. However, since the identity of the biological father is typically unknown, it may be challenging to assess or protect his specific rights. The focus is often on the rights of the child and the legal obligations of the IVF clinic to provide the necessary information to establish the child's parentage accurately.

Assessing damages in a malpractice case related to IVF can involve a variety of factors, such as emotional distress, psychological harm, breach of contract, professional negligence, and any associated medical costs. Legal experts specializing in family law or medical malpractice would typically be involved in evaluating the specific circumstances of the case, the applicable laws, and determining the appropriate course of action for assessing damages.

It is crucial to consult with a legal professional who specializes in reproductive law, family law, or medical malpractice to understand the specific legal principles and regulations that apply to the jurisdiction where the case is being considered. They can provide accurate and tailored advice based on the relevant laws and precedents in that jurisdiction.

if your were using bones to build a heavy house that needed a lot of support, to build the walls, you'd want to use

long bones

short bones

flat bones

sesamoid bones

Answers

Answer:

Long Bones

Explanation:

Helps give better support almost like in the body with better structure

A psychosomatic disease is best defined as a disease in which
there are no observable symptoms.
mental factors do not affect overall health.
the body and mind contribute to an illness.
stress is unrelated to physical conditions.

Answers

Answer:

Body and mind contribute to the illness

Explanation:

TRUE/FALSE/ in the american heart association journal hypertension, researchers report that individuals who practice transcendental meditation (tm) lower their blood pres- sure significantly.

Answers

Answer:

TRUE

Explanation:

The tendency of a person to catastrophize the extent of loss lowers his blood pressure.

Answers

Answer: What is the question

Explanation:

In what stage of the drawing in phase will you collect client data

Answers

Answer:

DRAWING-IN PHASE: Stage 2: Collect data.

Explanation:

DRAWING-IN PHASE:  Stage 1: Establish yourself as a professional through client rapport, knowing your craft, sincerity, integrity, enthusiasm, and business ethics.

DRAWING-IN PHASE: Stage 2: Collect data.

Other Questions
If the marginal revenue for a bushel of corn is $3, how many bushels of corn should you produce to maximize profits? (Remember, the horizontal axis of the graph is measured in hundreds of bushels - don't forget to add those zeroes!) ATC N 1 1500 1400 1200 N 4 16 6 8 10 12 14 Quantity of Bushels (in hundreds) Place the following aqueous solutions of nonvolatile, nonionic compounds in order of decreasing osmotic pressure.I. 0.011 M sucroseII. 0.0095 M glucoseIII. 0.0060 M glycerinA. I>III>B. l>ll> IIIC. II>III>ID. II>I>IIIE. III>I>II Suppose the U.S. foreign assets are 67 percent of the U.S. GDP, and the U.S. foreign liabilities are 95 percent of the U.S. GDP. Moreover, suppose that 66 percent of U.S. foreign assets are denominated in foreign currencies, while all liabilities to foreigners are denominated in U.S. dollars. How will a 13 percent depreciation of the dollar affect foreigners' net foreign claims on the U.S. measured in U.S. dollars (as a percent of U.S. GDP) all the possible alternatives that are rejected when a choice is made who was Ella baker and what did she do Your father loans you $12,000 to make it through your senior year. His repayment schedule requires payments of $1401.95 at the end of year for the next 15 years. What interest rate is he charging you Simplify square root of 5 multiplied by the cube root of 5 . (10 point)Group of answer choices5 to the power of 7 over 65 to the power of 2 over 35 to the power of 5 over 65 to the power of 1 over 6 .Setting can revealA.character's outlookB.character's personalityC.character's choicesD. character's journey Someone plz help me :( What is the best way to combine the sentences below using a participle phrase? Angela loved to read to her kids. She read a book to her kids before bed every night. A.) Angela read a book to her kids every night because she really likes reading to her kids. B.) Angela loves to read a book to her kids every night before they go to bed. C.) Loving to read to her kids, Angela read a book to them every night before bed. An equilateral triangle has perimeter equal to the perimeter of a rectangle whose length is 15cm and whose width is 9cm find the measurement of the sides of the equilateral triangle which of the following has the greatest impact on how a person understands and acts in an organization? 48 + 327 7(12 75) afeitarse a. las manos b la cara c. la boca la boca d. los dedos Please select the best answer from the choices provides find the missing length. How do I organize Bass Clef? A box of mass 20kg is pulled up an inclined plane by a force of 285N. Given that the value of the incline angle is 30 degrees and the coefficient of dynamic friction is 0.72, what is the speed with which the box is moving with, assuming it takes 4seconds to reach the top of the incline? Write an algebraic expression that models the following statement:Four times the sum of 'x' and '7'. Visual accommodation contracts which extraocular eye muscle in the right eye? (do not use spaces two gases are in a sealed 3.17 l flask. if you have 17.81 grams of ne and 18.81 grams of ar, what is the mole fraction of ar? give your answer in the correct number of significant figures.