Sheila, 32 years old, has been referred to a registered dietitian following her 6-week postpartum check-up following her third pregnancy, as she has concerns about her goals of weight loss and still being able to meet her daughter’s nutritional needs through breastfeeding. This pregnancy was complicated by gestational diabetes, as was her second pregnancy. She gained 37 lbs and states she understands the need to lose her pregnancy weight to reduce the risk of developing type 2 diabetes; she wasn't successful with losing the weight from her second pregnancy. Her daughter was 9 pounds 11 ounces at birth and has been gaining weight appropriately. Sheila breastfed her first two children until they were approximately 5 months old. Her current weight is 223 lbs and her height is 5'5". She reports she hasn't started exercising yet, but she was medically cleared to do so by her physician. Sheila's 24-hour recall shows an estimated calorie intake of 2700 kcal with limited fruits and vegetables, one cup of milk, and portions of high-fat and sugary foods. She has been maintaining her weight with her current calorie intake.
1. What is an estimated daily calorie intake that would allow Sheila to lose weight? (Explain/show how you came up with your number.
2. What daily calorie intake would be considered too low to support breast milk production? (Explain/show how you came up with your number.
3. a) Are there any vitamins and minerals Sheila might have inadequate intakes of based on her 24-hour recall? (Explain why the nutrients you listed are likely to be short in her diet.
b) How would you recommend she adjust her food intake to meet her needs for these nutrients? (Give specific examples of foods that will increase her intake of the nutrients you listed in the first part of the question.
4. What other recommendations do you have for Sheila to assist with her weight loss goals?
5. How will Sheila know whether her daughter is receiving adequate nutrition while she focuses on her goal of weight loss while breastfeeding?

Answers

Answer 1

Answer:

uhhh what im i supposed to do?

Explanation:


Related Questions

Earth is closest to the sun during the month of January true or false

Answers

Answer:

True

Explanation:

Earth is closest to the sun every year in early January, when it's winter for the Northern Hemisphere.

\(good \: luck\)

"Pitcher plants are carnivorous." Is it true or false?​

Answers

Yes, it is true that pitcher plants are carnivorous. Pitcher plants are a type of carnivorous plant that have evolved to obtain essential nutrients from insects and other small organisms.

The answer in True.

These plants typically grow in nutrient-poor soil conditions and have adapted to capture and digest insects as a way to supplement their nutrient intake.
The main feature of pitcher plants is their modified leaves, which form a pitcher-like structure. This structure is filled with a liquid that contains enzymes and other substances that can break down the captured prey. The rim of the pitcher, called the peristome, is slippery, causing insects to fall into the trap. Once trapped, the insects are digested, and the nutrients are absorbed by the plant.
There are several types of pitcher plants, including the North American Sarracenia, the tropical Nepenthes, and the Cephalotus from Australia. Each species has unique adaptations and trapping mechanisms that help them capture different types of prey.
In summary, pitcher plants are indeed carnivorous, as they have adapted to obtain essential nutrients from insects and other small organisms. They do so through their unique pitcher-like structures, which are designed to trap and digest prey. This adaptation allows them to thrive in nutrient-poor soil conditions.

The answer in True.

For more such questions on carnivorous

https://brainly.com/question/3371305

#SPJ11

Jake has become very anxious ever since he started taking harder classes in his major.
The university's counselor diagnosed him with an anxiety disorder. Compare and contrast how the behavioral, humanistic, and cognitive approaches would view the origins and treatment of Jake's anxiety. Then, describe how psychologists view each of
the three approaches today."

Answers

The behavioral, humanistic, and cognitive approaches provide different perspectives on the origins and treatment of Jake's anxiety.

The behavioral approach would view Jake's anxiety as a learned response that has been reinforced over time. They might suggest that Jake's anxiety is a result of negative experiences or associations with his academic performance, leading to increased anxiety symptoms. Treatment would focus on identifying and modifying maladaptive behaviors through techniques such as exposure therapy and behavior modification.

The humanistic approach would emphasize Jake's self-actualization and personal growth. They might view his anxiety as a result of a discrepancy between his self-concept and the challenges he is facing in his major.

Treatment would involve providing a supportive and empathetic environment where Jake can explore his feelings and values, with the goal of helping him align his personal goals with his academic pursuits.

The cognitive approach would focus on Jake's thoughts and beliefs about his academic performance. They would suggest that his anxiety stems from negative and distorted thinking patterns, such as excessive self-criticism or catastrophic thinking.

Treatment would involve cognitive restructuring, helping Jake identify and challenge irrational thoughts, and developing more adaptive and realistic thinking patterns.

In contemporary psychology, these approaches are not seen as mutually exclusive, but rather complementary. Psychologists recognize that a multidimensional approach, integrating elements from different perspectives, can provide a more comprehensive understanding of psychological issues.

Treatment approaches often combine techniques from various approaches to address the unique needs of each individual, emphasizing a holistic and personalized approach to mental health.

For more such answers on Anxiety

https://brainly.com/question/14015501

#SPJ8

The shape of cells doesn't matter when it comes to doing their jobs.

True
False?

Answers

Answer:

true, because there are the basis of life

True it’s not false cause I took the quiz

The parents, Michael and Danielle, both have light brown skin and the Bb genotype. Draw a Punnett square and explain how these parents could have two babies with different color skin- one dark brown and the other tan.

Answers

Answer:

n order to create a Punnett square, we need to list the possible gametes (sex cells) that each parent can contribute to their offspring. Since Michael and Danielle both have the Bb genotype, they can each contribute a B or a b allele to their offspring.

Possible gametes for Michael: B or b

Possible gametes for Danielle: B or b

Using these gametes, we can create a Punnett square to show the possible genotypes of their offspring:

       B      b

B BB Bb

b Bb bb

From the Punnett square, we can see that there are four possible combinations of alleles for their offspring: BB, Bb, Bb, and bb.

BB: This offspring would have two dominant B alleles, resulting in dark brown skin.

Bb: This offspring would have one dominant B allele and one recessive b allele, resulting in tan skin.

Bb: This offspring would have one dominant B allele and one recessive b allele, resulting in tan skin.

bb: This offspring would have two recessive b alleles, resulting in light skin.

Therefore, it is possible for Michael and Danielle to have two babies with different skin colors, one with dark brown skin and the other with tan skin, due to the combination of their different alleles in their offspring.

Which of the following enzymes adds a phosphate group to target proteins in signal transduction pathways that involve a phosphylation cascade?
a
adenylyl cyclase
b
phosphatase
c
kinase
d
G protein-coupled receptor

Answers

G

Hope that’s helped

Identify some ways that humans are reducing their impact on ecosystems,

Answers

Answer:

Completely turn off equipment like televisions and stereos when you're not using them. Choose energy-efficient appliances and light bulbs. Save water: some simple steps can go a long way in saving water like, like turning off the tap when you are brushing your teeth or shaving.

Explanation:

i hope it's what you're looking for :D

HOMOLOGOUS CHROMOSOMES SEPERATE FROM EACH OTHER WHAT STAGE

Answers

Answer:

Homologous chromosomes separate from each other during anaphase I of meiosis.

Explanation:

Meiosis is a specialized type of cell division that occurs in sexually reproducing organisms. It involves two rounds of cell division, known as meiosis I and meiosis II, which result in the formation of haploid gametes (sperm or eggs) with half the number of chromosomes as the parent cell.

During meiosis I, homologous chromosomes pair up and exchange genetic material in a process called crossing over. Then, during anaphase I, the homologous chromosomes separate from each other and migrate to opposite poles of the cell. This is followed by telophase I, cytokinesis, and the formation of two new cells, each with a haploid set of chromosomes.

In contrast, during meiosis II, the sister chromatids of each chromosome separate from each other and migrate to opposite poles of the cell, resulting in the formation of four haploid daughter cells.

Why is the electronegativity of beryllium lower than the one of sulfur?

Answers

Answer:

1.57

Beryllium/Electronegativity

Explanation:

because it come first in periodic table than sulfur

What process causes dissolved substances to be left behind to form minerals after water in lakes or ponds evaporates?

Answers

Answer:

Precipitation

Explanation:

Precipitation refers to a process causes dissolved substances to be left behind to form minerals after water in lakes or ponds evaporates.

WILL BE MARKED BRAINLIEST PLUS 12 POINTS

The author of the passage would most likely agrees that

WILL BE MARKED BRAINLIEST PLUS 12 POINTS The author of the passage would most likely agrees that

Answers

Answer:

The answer is D

Explanation:

it is the only one that makes sense

please help me please help me ​

please help me please help me

Answers

Answer:

maybe its c

Explanation:

1. Once you have chosen a bacterial disease, you must research it in great detail. The information you find can be organized into the following categories:

(a) cause

(b) symptoms,

(c) treatment methods,

(d) who does the disease affect, survival rates, etc.

2. Organize this information into "notes" that you will submit along with your poster.

3. Now organize this specific information into a "Wanted Poster". The poster will explain that the bacteria or virus is wanted dead, not alive. The wanted poster needs to include some kind of graphic (preferably a picture or a drawing), a description of the bacteria or parasite, and all of the categories listed above. The information should be clear, concise, and well organized.

4. You must include a bibliography that consists of at least 5 sources listed in the appropriate format. If you do not include a bibliography you will not receive credit for the assignment.

5. Be prepared to answer questions from the instructor about your project.

Answers

Humans are susceptible to a wide range of diseases brought on by germs. Humans frequently contract bacterial illnesses such tetanus, TB, pneumonia, typhoid, and others.

Thus, Pathogenic bacteria are those that infect people and cause various diseases. The body's defense system's ability to produce innate immunity allows us to support the growth of numerous microorganisms.

Disease-causing bacteria can enter body fluids and tissues by outpacing the body's own defense mechanisms. Bacteria can either directly harm cells, release toxins, influence how cells function, or trigger an immunological reaction that harms the cells.

Diseases brought on by bacteria are called bacterial diseases. The human body contains a variety of microbes. Many of these are referred to be "good bacteria" because they don't lead to any diseases.

Thus, Humans are susceptible to a wide range of diseases brought on by germs. Humans frequently contract bacterial illnesses such tetanus, TB, pneumonia, typhoid, and others.

Learn more about Bacteria, refer to the link:

https://brainly.com/question/15490180

#SPJ1

If you wanted to increase the pH of a solution from 5 to 9 what would you need to add to the solution?

Answers

Answer:

To increase the pH of the solution, we would need to add a base

a) Eukaryotic cell : Nucleus :: Prokaryotic cell : ______​

Answers

I believe the answer is chromosome or dna

A scientist is designing an investigation to study the impact of invasive bird populations on local, native bird populations at backyard bird feeders. What population is most likely to be a control group for the investigation?

Amount of food
Number of bird feeders
Invasive bird populations
Local backyard birdfeeders without food

Answers

The native bird population will probably serve as the study's control group.

What does the term "native birds" mean?

Native bird refers to any individual of a species of the Aves class that is native to Antarctica or visits periodically as a result of natural migrations, as defined in this part's subpart D.

What does a bird represent spiritually?

In countless cultures around the world, birds have represented luck, health, wealth, fertility, love, truthfulness, and a variety of other things.

Are birds significant to native cultures?

Indigenous cultures value their connections to familiar birds. It demonstrates our ties to the earth. The "inheritance" is this extensive cultural knowledge.

To know more about Native bird

Visit:

https://brainly.com/question/14638593

#SPJ1

explain how a kidney machine works if you have a kidney failure

Answers

Answer:

Explanation:

A kidney machine, also known as a hemodialysis machine, filters your blood through a dialyzer, which works like a kidney and filters out extra salt, waste, and fluid. The machine has built-in safety checks to ensure the process is safe and effective. A pump in the machine slowly draws out your blood, then sends it through the dialyzer. Your cleaned blood is sent back into your body through the second needle in your arm.

Hope this helps :) !!!

What signals your body to breathe out, or exhale. We learning about the respiratory system

Answers

Answer: Your brain constantly gets signals from your body which detect the amount of oxygen and carbon dioxide in your blood. Your brain will send signals to the muscles involved in breathing and adjust your breathing rate depending on how active you are.

HOPE THIS HELPED HAVE A WONDERFULL DAY!

Based on graph 1, do you think the changes in solar intensity are a significant cause of the trend in global temperatures? Why or why not?

Answers

Answer:

Changes in solar intensity do not seem to contribute to the change in global temperatures. If they did, the temperatures would rise and fall with the Sun's energy. Instead, the global temperatures continue to rise despite the Sun's natural fluctuations.

Explanation:

Human activity is the main cause of climate change. People burn fossil fuels and convert land from forests to agriculture. Since the beginning of the Industrial Revolution, people have burned more and more fossil fuels and changed vast areas of land from forests to farmland.

No, because the increase in temperature on earth is mainly related to global warming generated by the release of greenhouse gases and the release of CO2 into the atmosphere.

Explanation:

It is by action of man not because of the solar intensity

. is to increased surface area as chemical weathering is to
changed minerals.

Answers

the total surface, if rocks are broken down into smaller rock fragments, then the surface area that is exposed to weathering

Answer:

the surface area of the rock is increased, which allows a greater amount of chemical weathering to occur.

Explanation:

he smaller pieces of rocks makes the action of chemical weathering faster and easier

What kind of cells does HIV target? How does this targeting affect the host’s body processes?

Answers

The kind of cells that HIV target is helper T- cells, which is capable of affecting the host’s body processes by decreasing the ability to elicit immune responses.

What is the relationship between helper T- cells and the HIV virus?

The relationship between helper T- cells and the HIV virus is based onsurvive the fact that these retroviruses affect the ability of survival of CD4 T-cells, which are required to have important roles in the adaptive immune responses of the immune system.

HIV retroviruses enter into the CD4 structural cells on the surface of helper T-cells, thereby triggering the elimination or destruction of CD4 T-cells.

Therefore, with this data, we can see the relationship between helper T- cells and the HIV virus is cemented in the fact that these viruses remove CD4 cells which play fundamental roles in the immune system.

Learn more about helper T- cells and the HIV virus here:

https://brainly.com/question/8937184

#SPJ1

Select the best answer for the question.
2. What should you do if you're asked to do a task that doesn't make sense to you?
A. Consult with your pharmacy professor.
OB. You shouldn't do the task.
OC. Ask your supervisor.
COD. Do it anyway.
Mark for review (Will be highlighted on the review page)
<< Previous Question
Next Question >>

Answers

The answer is C. Ask your supervisor

what is the function of a nerve cell in a multicellular organism

Answers

Answer:to help the other cells function

Explanation:

Answer: carry and transmit signals

Explanation:

Why is the Establishment of biological research institutes so important in Ethiopia

Answers

The Establishment of biological research institutes is so important in Ethiopia because realizing its immense potential to exploit biotechnology and the life sciences requires the opening of many new R&D parks.

The establishment of numerous additional R&D parks is necessary in order for biotechnology and the life sciences to reach their full potential. Only by establishing several more R&D institutions can Ethiopia utilize its potential biological and genetic diversity as well as local knowledge of biological diversity.

Ethiopia is hampered in its efforts to establish biotechnology as a tool for the development of the country's economy since it has just five research centers, despite the capacity of the universities and colleges.

To learn more about Ethiopia visit: https://brainly.com/question/21818754

#SPJ9

plants,animals and human beings are collectively known as __________​

Answers

Answer:

living creatures or biotic organisms.

Explanation:

A study on eye color was performed at an elementary school. The allele for brown eyes is dominant over the allele for blue eyes. Using the data given, what is the number of students in the 2000 sample that was taken that are heterozygous assuming the group is in Hardy-Weinberg equilibrium

Answers

Answer:

The correct option is C: 480 individuals.

Explanation:

You will find the complete question, the answer, and the explanation in the attached files due to technical problems.

explain the importance of all 3 biomolecules in general and for making ATP.

Answers

The three biomolecules that are used for making ATP are Lipids (fats) , Carbohydrates and Proteins

The biomolecules also known as biological molecules serve a wide range of activities and they vary in shape and their size . It is also considered  essential to life because they help organisms develop, survive, and propagate. The biomolecules interact with one another  which play a role in the development of organisms .

There are four types of biological molecules which are carbohydrates which is used as an energy source , lipids which is used for storage and support , proteins is used for supporting essential vital functions and amino acids are the developing elements that make up proteins and nucleic acids for storing genetic information .

To learn more about biomolecules

https://brainly.com/question/12299485

Explain how different links can show a relation between two species. Describe evidence that shows other correlations and causations between the species.

Answers

Different links show relationships between two species. In the scientific world, there are three types of links, including mutualism, parasitism, and commensalism.

Mutualism is a relationship in which both species benefit. Parasitism is where one species benefits, and the other is harmed. Commensalism is a relationship in which one species benefits, and the other is not harmed or helped.One example of a mutualistic relationship is the bee and flower relationship. Bees collect nectar and pollen from flowers for their food, while at the same time, the bee helps in pollination. The bee gets food from the flower, and the flower is pollinated. This is a mutualistic relationship. A parasitic relationship is the relationship between tapeworms and humans. Tapeworms live inside the host and get their food from the host, thereby, causing harm to the host. Evidence that shows correlation and causation between the species includes physical changes in the organism or adaptations to the environment. For example, an animal that feeds on a certain plant may evolve to have a longer tongue to reach the nectar of that plant. In summary, different links show relationships between species, including mutualism, parasitism, and commensalism. The evidence for the correlation and causation between species includes physical changes or adaptations in the organism or environment.

For more questions on species

https://brainly.com/question/30766242

#SPJ8

A botanist is training a group of volunteers to survey the plants of a mature deciduous Forest. The botanist wants to give the volunteers a lecture about the basic plant taxonomy they should know for identifying plants in the forest. Help me write a paragraph that develops the basic points the botanist should include in the lecture.

Answers

As we know taxonomy includes many traits, so for the untrained eye is necessary to start with a bit of terminology, at least the basic, for example, bark type, or leaves type, after a certain knowledge of characters it is possible to speak of plant families and they principal traits. Now depending on the detail level can be left at the family level or can go further. Also when making identification more specific more observation is needed for example optic microscope to look at the pollen grains.

Can someone feel this chart out and give explanations. It’s on Benedict’s test, iodine test, Sudan test, and biuret test.

Can someone feel this chart out and give explanations. Its on Benedicts test, iodine test, Sudan test,

Answers

The biuret test is used to detect the presence of proteins in a sample. Biuret reagent is added to the sample, and if proteins are present, the copper ions in the reagent will bind to the peptide bonds in the protein, causing the solution to turn from blue to purple. The intensity of the color change is proportional to the amount of protein present in the sample.

What are Benedict’s test, iodine test, Sudan test, and biuret test?

Benedict's test is used to detect the presence of reducing sugars, such as glucose and fructose, in a sample. To perform the test, the sample is mixed with Benedict's reagent and heated in a water bath. If reducing sugars are present, the solution will change from blue to green, yellow, orange, or red, depending on the concentration of reducing sugars.

The iodine test is used to detect the presence of starch in a sample. Iodine is added to the sample, and if starch is present, the iodine will bind to the starch molecules, forming a blue-black color.

The Sudan test is used to detect the presence of lipids or fats in a sample. Sudan III or Sudan IV dye is added to the sample, and if lipids are present, the dye will bind to the lipids, causing them to appear as red droplets in the sample.

Learn more about Benedict’s test and Sudan's test at:

#SPJ1

Other Questions
Which of the following would provide the most energy in an ecosystem?A. OmnivoreB. CarnivoreC. ProducersD. Herbivores The input or values that you could put into an expression orequation. At a fixed interest rate, an investment of $4000 earns $210 in interest. How much would you need to invest to earn $336?URGENTTTT If f(x) is an exponential function where f(4.5) = 16 and f(9.5) = 60, then findthe value of f(15), to the nearest hundredth. A client's lipid profile reveals an ldl level of 122 mg/dl. This is considered a: What is the difference between ASA and AAS congruence rule? What does Claudius aside indicate in Act 3?. Why the other side of the mountain is greener than of the other side? What effect did the Teapot Dome scandal have on Warren G. Harding?A. It led to his impeachment by Congress.B. It helped him win an election against a strong opponent.C. It changed his policies to focus more on domestic issues.O D. It greatly harmed his administration's image.SUBMIT Explain the importance of Andrew Jackson Tariff of Abominations John Quincy Adams John C. Calhoun Jacksonian democracy doctrine of nullification spoils system is this a right triangle? Read the excerpt from act 2, scene 1, of Julius Caesar.BRUTUS. O ye gods,Render me worthy of this noble wife![Knocking within]Hark, hark, one knocks. Portia, go in a while,And by and by thy bosom shall partakeThe secrets of my heart.All my engagements I will construe to thee,All the charactery of my sad brows.Leave me with haste.[Exit PORTIA]Which statement best explains Brutuss motivation in this scene?Brutus wants to assure Portia that he will confide in her as soon as he can safely do so.Brutus wants to get Portia to join the conspiracy with him.Brutus wants to ask the conspirators to explain things to Portia.Brutus wants to introduce the conspirators to Portia. Please help! :( Was sick for a week now dying.The tree diagram below shows all of the possible outcomes for flipping three coins.A tree diagram has outcomes (H, H, H), (H, H, T), (H, T, H), (H, T, T), (T, H, H), (T, H, T), (T, T, H), (T, T, T).What is the probability of one of the coins landing on tails and two of them landing on heads?1/43/81/2 This is not correct I know because I got it wrong onn edge.3/4 Is the missing side a leg or hypotenuse?What is the length of the missing side? Graphing Use equation 1 to produce a graph, with temperature on the x-axis and vapor pressure on the y-axis. Temperature should go from -30 to 50 C. BT esat = A exp - erp (TC) Where, esat is saturat What is the correct definition of valence electrons? Each point of a light-emitting object (a) sends one ray. (b) sends two rays. (c) sends an infinite number of rays. How do the waves in the electromagnetic spectrum travel?A. Circles B. Different speeds C. Same speedD.Side to Side Mikhali lives on the largest flat plain in the world where does he live On the northern 7/8 - 2/3Show the answer