The technique that will help maximize speed is keeping your feet shoulder width apart, option B.
How is speed increased for any fitness exercise?Keeping your feet shoulder width apart is an important technique to improve fitness exercises. A shoulder-width stance is sufficient to increase the ability to move quickly.
Walking with good posture has numerous advantages because it allows you to engage your core muscles, take deep breaths, and use the correct muscles to make strides. Begin by placing your feet shoulder-width apart and pointing your toes forward. Consider imagining a string being pulled up from the top of your head.
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FILL IN THE BLANK. Tatiana is a competitive endurance athlete who weighs 75 kg. She would like to plan a nutritionally balanced diet that provides enough carbohydrate to maintain her weight and glycogen stores for the 1 to 3 hours per day of training that she undergoes to prepare for events. According to expert recommendations, she should consume at least ________ grams of carbohydrate daily while training.
Athletes should consume 5 to 7 grams of carbs per kg of body weight per day.
What is Nutrition Diet?
Nutrition diet is an individualized eating plan that takes into account a person's lifestyle, health needs, and food preferences. It is designed to provide the necessary nutrients for good health and well-being, while helping to prevent or reduce the risk of chronic diseases. A nutritious diet includes a variety of foods from all the food groups, including fruits and vegetables, whole grains, lean protein, healthy fats and dairy. Eating a variety of foods from each food group helps to ensure that you get all the essential nutrients your body needs. Additionally, nutrition diets may include supplementation to meet specific needs, such as a vitamin D supplement for people living in colder climates. Eating healthy and following a nutrition diet can help to maintain a healthy weight, improve mental and physical health, and reduce the risk of chronic diseases.
Tatiana is 75 kg heavy.
Tatiana needs 5 grams of carbs every 75 kg of body weight.
Thus, Total grams of carbs = 5 * 75 = 375grams.
Tatiana should therefore eat 375 grams of carbohydrates minimum daily.
Her daily carbohydrate intake while training should be at least 375 grams, experts advise.
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An advertising technique dependent on the desire of people to do what others are doing is the _____. bandwagon approach scaling selective editing persuasion
Bonjour,
Answer:
An advertising technique dependent on the desire of people to do what others are doing is the " bandwagon approach."
Bandwagon approach is what others are doing.
This common propaganda method is when the speaker tries to convince us to accept their point of view or else we will miss out on something really good. What is Bandwagon approach?Bandwagon advertising is a marketing approach that plays up people's fear of missing out or desire to belong to the in-group. As an advertising technique it relies heavily on an emotional appeal to convince people to buy a product or service.Bandwagon advertising is a specific type of propaganda advertising technique that tries to get the target audience to jump on board, so as to not miss out on what everyone else is doing.What are advertising technique?Promotions and Rewards.Use Statistics and Data.Endorsements.Repetition.Ask the Right Questions.Appeal Emotionally.Use Interesting Characters.To know more about techniques in advertisement here
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Which food should you take the temperature in multiple places
Answer:
Check the temperature of food with irregular shapes, such as a whole chicken or a beef roast, several times. After each use, wash your thermometer with soap and water.
T-bone steak is the food whose temperature needs to be measured numerous times, hence option B is correct.
A huge, atypically shaped chunk of meat is called a T-bone steak. It is crucial to check the steak in several places to ensure that it is cooked to the right degree because the warmth may not be distributed uniformly throughout the steak.
For cooked beef, a safe internal temperature is 145 degrees Fahrenheit. To determine the steak's temperature, use a food thermometer.
Make sure to place the thermometer in the area of the steak that is the thickest, far from any bones or fat.
Thus, the option (B) T-bone steak is correct.
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For which food should you take the temperature in multiple places?
a. Baked potato
b. T-bone steak
c. Egg fried rice
d. Smoked salmon
The following is not a potential benefits of an EHR
Answer:
Unknown cost.
Explain why you think the government should or should not require all providers to accept Medicaid patients.
There are a number of factors to consider towards government accepting Medicaid patients, including the following:
The cost of careThe availability of providersThe impact on access to careWhy should Medicaid patients be accepted?The cost of care. Medicaid reimbursement rates are often lower than private insurance rates, which can make it difficult for providers to stay in business if they are required to accept Medicaid patients.
The availability of providers. In some areas, there may be a shortage of providers who accept Medicaid. This can make it difficult for Medicaid patients to get the care they need.
The impact on access to care. Requiring all providers to accept Medicaid patients could help to improve access to care for Medicaid patients. However, it is important to note that there are other factors that can also affect access to care, such as the availability of providers and the cost of care.
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What are Text Effects, and what are the steps to applying them in your document?
Text effects are Emotional adjustments that can be made to text in a document to draw attention to it or highlight particular words or sentences. Bold, italic, underline, strikethrough, color, and highlight are a few instances of text effects.
How do word effects work?Text effects are alterations to typeface that increase the readability of the text. It is an effect that alters the way typefaces look and emphasises the meaning that words are intended to communicate.
What does Word's text impact mean?You can apply effects to text with the Text Effects choice in addition to the formatting modifications we previously covered in Fonts. In earlier Word editions, this was referred to as WordArt. You can include reflections, bevels, shadows, and a lot more.
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which of the following belong to the action stage of the stages of change model? (choose every correct answer.)
The following belong to the action stage of the stages of change model
changing your behavior
beginning to avoid triggers for unhealthy behavior
The Stages of Change Model, also known as the Transtheoretical Model, is a framework that describes the process of behavior change and includes five stages: pre-contemplation, contemplation, preparation, action, and maintenance.
The action stage is the fourth stage of the model, where the person is actively taking steps to change their behavior. This stage is characterized by the implementation of specific strategies and techniques to make the change happen.
Examples of actions that a person might take in this stage include setting a quit date for smoking, creating an exercise plan, or making other lifestyle changes. Changing your behavior and beginning to avoid triggers for unhealthy behavior are examples of the action stage of the model, where the person is making a concrete effort to change their behavior. The final stage is maintenance, where the person works to maintain the change over time.
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How can the five components of fitness help you maintain a healthy lifestyle when you get older 
Answer: The five health-related components of fitness can work as a useful guide toward achieving physical fitness. Each of the components — cardio, muscular strength and endurance, flexibility, and body composition — are associated with better physical fitness and overall health.
What is a response plan?
1. Critical actions that are taken in the first few minister of an emergency
2. Actions taken to secure a shelter on-site when evacuations is not possible
3.actions necessary to plan an evacuation route in the event of an emergency
4.actions that prevent an emergency from spreading and causing more damage
Answer:
4
Explanation:
Answer:
critical actions that are taken in the first few minutes of an emergency
Explanation:
1. Define and describe the barries to psychological health. 2. what are the implications to resilience in the development of nursing and midwifery workforce in Ghana.
1. Barriers to Psychological Health:
Barriers to psychological health refer to factors or obstacles that can hinder individuals from achieving and maintaining optimal mental well-being. These barriers can vary in nature and impact, and they may arise from various sources, including internal and external factors. Here are some common barriers to psychological health:
a) Stigma and Discrimination: The stigma surrounding mental health issues can lead to discrimination and social exclusion, preventing individuals from seeking help or accessing appropriate care.
b) Lack of Awareness and Understanding: Limited knowledge about mental health conditions and their symptoms may prevent individuals from recognizing their own mental health needs or seeking help for themselves or others.
c) Limited Access to Mental Health Services: Inadequate availability, affordability, or accessibility of mental health services can be significant barriers, particularly in resource-constrained settings.
d) Socioeconomic Factors: Poverty, unemployment, housing instability, and other socioeconomic challenges can contribute to psychological distress and limit access to resources and support systems.
e) Cultural and Social Factors: Cultural norms, beliefs, and social expectations may discourage individuals from openly discussing mental health issues or seeking professional help.
f) Personal Factors: Individual factors such as fear, shame, denial, or lack of self-awareness can also act as barriers to recognizing and addressing mental health concerns.
2. Implications for Resilience in the Development of Nursing and Midwifery Workforce in Ghana:
Resilience is the ability to adapt, cope, and bounce back from challenges, setbacks, and adversity. In the context of the nursing and midwifery workforce in Ghana, the development of resilience has several implications:
a) Enhanced Mental Health and Well-being: Building resilience among nurses and midwives can help them effectively cope with the stress and emotional demands of their profession. This, in turn, promotes their mental health and well-being.
b) Improved Job Satisfaction: Resilience enables nurses and midwives to navigate difficult situations, maintain a positive attitude, and find satisfaction in their work, even in challenging circumstances.
c) Better Patient Care: Resilient healthcare professionals are more likely to provide high-quality care to patients. They can effectively manage work-related stress, maintain professionalism, and make sound decisions in complex and demanding situations.
d) Retention and Recruitment: A resilient nursing and midwifery workforce is more likely to be satisfied with their profession and remain committed to their roles. This can contribute to better staff retention rates and attract new professionals to the field.
e) Professional Growth and Development: Resilience fosters a growth mindset and promotes continuous learning and self-improvement among nurses and midwives. It enables them to adapt to changing healthcare practices and embrace new challenges and opportunities.
f) Supportive Work Environment: Building resilience in the nursing and midwifery workforce requires creating a supportive work environment that encourages self-care, provides access to resources and support systems, and promotes open communication and collaboration.
In summary, fostering resilience in the nursing and midwifery workforce in Ghana has wide-ranging implications, including improved mental health and well-being, enhanced patient care, increased job satisfaction, and better retention and recruitment outcomes. It requires attention to individual and organizational factors to create a supportive and resilient workforce.
What company will you bill for an active duty service member if he gets hurt on the job
If an active-duty service member is hurt on the job, the company that will be billed for their medical expenses is the Federal government. This is because active-duty service members are covered by TRICARE, which is a health care program provided by the Department of Defense.
TRICARE is a health care program offered to active-duty service members, retirees, and their dependents. It provides health care coverage to military personnel and their families worldwide. TRICARE is the military health care program that provides health care services to military personnel and their families.
TRICARE covers a wide range of health care services, including:Preventive services, such as routine check-ups and vaccinations;Emergency care; Prescription medications;Mental health care;Surgery and hospitalization;Specialty care, such as physical therapy and occupational therapy.In conclusion, if an active-duty service member gets hurt on the job, the Federal government will be billed for their medical expenses because they are covered by TRICARE.
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which of the following is not a benefit of good body composition?
A. increase metabolic efficiency
B. reduce risk of cardiovascular disease
C. increased range of movement
D. improved bone and joint health
Answer:
C. increased range of movement.
Explanation:
Health is the state of well-being in which all of the components of health are in balance. These state of well-being comprises of six (6) important components and they are; physical, emotional, social, environmental, mental and spiritual. When an individual is able to balance all of the aforementioned components, then he or she is said to be healthy and by extension a good body composition.
A good body composition refers to the state of having a well-balanced proportion of body fat and non-fat constituents (mass); where the body fat is in a lesser percentage while the non-fat mass such as organs, bones, muscle etc are in a higher percentage.
All of the following is a benefit of good body composition;
I. Increase metabolic efficiency.
II. Reduce risk of cardiovascular disease.
III. Improved bone and joint health.
Additionally, an individual can develop a good body composition by exercising properly, eating a well-balanced diet and regularly checking their body mass index (BMI).
Answer:
C is the correct answer.
Explanation:
A child who is cared for by social services is a:
A. Abused child
B. Step child
C. Adopted child
D. Foster child
A child who is cared for by social services is a foster child.
What is the goal of social services?The primary objective of social services is to enhance the quality of life for people and communities by tackling social issues like destitution, vagrancy, domestic abuse, and drug addiction. These services are typically offered by diverse entities such as non-profits, government agencies, and grassroots organizations.
What is a child cared by social services called as?When a child is taken into the care of social services, they are commonly referred to as a foster child. Foster care is a short-term solution where a child is placed with an individual or family who are not their biological parents due to issues such as neglect, abuse, or other problems within the family. The primary aim of foster care is to provide a secure and nurturing environment for the child while their parents or guardians work towards resolving the underlying issues that resulted in their placement in foster care.
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Heredity is considered a controllable risk factor.
Please select the best answer from the choices provided.
True or False
The statement "Heredity is considered a controllable risk factor" is False.
Heredity or genetics is the term used to describe the transmission of traits from parents to their offspring via DNA. It is something that people have no control over, meaning that it is an uncontrollable risk factor for certain diseases and disorders.
Risk factors can be defined as things that increase the possibility of developing a certain disease or condition. However, not all risk factors can be controlled. Some are uncontrollable risk factors, such as age, race, and heredity.
Other examples of uncontrollable risk factors include gender and family history.On the other hand, modifiable or controllable risk factors are those that can be altered or eliminated to lower the chances of developing a particular disease or condition. These include factors such as diet, physical activity, tobacco use, alcohol consumption, and others.
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1. Anemia can be defined as a condition of patient with below normal range of haemoglobin concentration of the Red Blood Cells, below normal range of PCV an of anemia are diverse and are due to type of anemia, the extent of compensation, previous treatment, and the underlying disorder.
Create an awareness program that will educate the community on anemia.
(25 marks)
Anemia Awareness Program
Objective: To educate the community about anemia and its causes, symptoms, and treatment options.
Outline:
Introduction:Definition of anemiaPrevalence of anemia in the communityImportance of addressing anemia2. Causes of anemia:
Nutritional deficiency (e.g. iron, folate, vitamin B12)Chronic illness (e.g. kidney disease, cancer)Blood loss (e.g. heavy periods, ulcers)Genetic disorders (e.g. thalassemia, sickle cell anemia)3. Symptoms of anemia:
FatigueShortness of breathWeaknessPale skinChest painDizziness4. Diagnosis of anemia:
Physical examinationBlood tests (e.g. complete blood count, iron studies)Other tests (e.g. bone marrow biopsy, gastrointestinal evaluation)5. Treatment of anemia:
Iron supplementsVitamin and mineral supplementsBlood transfusionsMedications (e.g. erythropoietin, folic acid)Surgery (e.g. removal of ulcers, cancer treatment)6. Preventing anemia:
Eat a well-balanced diet rich in iron and other essential nutrientsPractice blood donation to help others and maintain healthy iron levelsSeek medical attention for chronic illnesses or blood loss7. Conclusion:
Anemia is a common and treatable conditionEarly diagnosis and treatment can help prevent complicationsEating a healthy diet and seeking medical attention for chronic illnesses can help prevent anemiaI hope this helps! Let me know if you have any other questions or need further assistance.
meaning of spontaneity
Answer:
the condition of being spontaneous; spontaneous behavior or action.
"she occasionally tore up her usual schedule in favor of spontaneity"
Psychology
Examples of self actualisation needs
What are some traits of an emotionally healthy person that you feel you currently possess
Emotional health is a continuous journey, and individuals may exhibit these traits to varying degrees. It's always beneficial to work on developing and nurturing emotional well-being through self-reflection, seeking support when needed, and practicing self-care.
Self-awareness: An emotionally healthy person possesses self-awareness and understands their own emotions, thoughts, and behaviors. They can recognize and manage their emotions effectively.Emotional resilience: They have the ability to bounce back from setbacks and adapt to challenges. They can effectively cope with stress, adversity, and change, maintaining a positive outlook.Healthy relationships: Emotionally healthy individuals have the ability to form and maintain healthy, meaningful relationships. They demonstrate empathy, active listening, and effective communication skills.Emotional intelligence: They possess a high level of emotional intelligence, which includes recognizing and understanding their own emotions as well as the emotions of others. They can regulate and express their emotions appropriately.Self-care: Emotionally healthy individuals prioritize self-care and practice habits that promote their well-being. This includes getting enough rest, engaging in activities they enjoy, and maintaining a balanced lifestyle.Positive mindset: They tend to have a positive mindset and optimism. They focus on solutions rather than dwelling on problems and maintain a hopeful outlook on life.know more about Emotional health here:
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Epithelial tissue is divided into which two categories?
cardiac
simple
smooth
stratified
Answer:
Cardiac and stratified
Explanation:
Those are the different types of epithelial tissue.
Answer:
the correct answers are Simple and Stratified
Explanation:
i got it right .
help pls quick// Which of the following factors might cause an increased use of traditional medicine in 21st century western societies? A. Populations are becoming more spiritual and increasingly religious. B. Western medicine has been losing its effectiveness. C. The Internet has made information on and availability of traditional medicine easily available. D. Doctors no longer prefer to be educated in Western medicine practices. E. Science has found that traditional medicine is more effective.
what is the proper sequence for process of keeping food safe
1. clean, separate, cook, and chill
2. clean, store, cook, and chill
3. clean, separat, cook, and freeze
Answer:
Number 1 would be correct.
Explanation:
Answer:
1. clean, separate, cook, and chill
Explanation:
Verified correct with the test results.
If most abusers were
If most domestic abused saw a psychiatrist would they be diagnosed with a personality disorder
Answer:
It really just depends. most likely yes,
Explanation:
hope it helps
Aerobic training results in which of the following alterations in blood pressure?
A) Reduced systolic at rest; reduced at submaximal exercise
B) Reduced systolic at rest; increased at submaximal exercise
C) Increased systolic at rest; increased at submaximal exercise
D) No change
Alterations in blood pressure are brought on by aerobic exercise is Reduced systolic at rest; reduced at submaximal exercise.
According to research, aerobic activity lowers blood pressure at rest and guards against unnatural rises in blood pressure during exertion in both men and women. Regular aerobic exercise may enhance quality of life and help people take less antihypertensive medication. In patients over 70 years old, the effects of a rigorous 8-week aerobic training programme were assessed on cardiovascular responses at rest and during exercise, including heart rate variability (HRV) as an indication of autonomic regulation. Exercise that needs the heart to circulate oxygenated blood to working muscles is referred to as "cardio" or "aerobic exercise."The heart rate and breathing rate are stimulated during aerobic activity in a way that might last throughout the exercise session.
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Why is riding a bike better for the environment than driving a car?
A.it costs less money to make it
B.it doesn’t pollute the air or use up natural resources.
C.it doesn’t need to use the road
D.it is slower than a car
Answer:
B. It doesn’t pollute the air or use up natural resources.
Answer:
I believe the answer is B
Explanation:
guys help I’m
Very nervous and I’m overthinking because tomorrow I have to take a test at school but I normally do online school any tips?? I’m very nervuous and i feel sick when I’m nervous and I feel like throwing up any tips please help!
Answer:
Bro I can understand your situation be calm and cool and have confidence on yourself first that you can do anything without any nervousness:)
Answer:
yes sure
Explanation:
first calm down and be hopefull that you will do best
do practice and be confident not over one
keep faith that no one is intelligence than you
I know you'll do the best
Why do you think teens become homeless? What might help prevent teens from becoming homeless? What challenges would a homeless teen face?
Answer: family conflict and family dynamics, a teen's sexual orientation, sexual activity, school problems, pregnancy and substance use as primary risk factors for teen homelessness.
What items will you ask Mr. Cascio to remove before he steps on the scale?
Answer: Below I listed several items that a patient should remove before being weighed at a scale.
Before weighing a patient you should ask them to remove their
1. Shoes
2. Phone or Wallet from pocket
3. Jacket
4.Hat or Baseball Cap
5.Heavy Jewelry
All of these can alter the patients weight and cause a reading that is not accurate.
I hope this helped & Good Luck <3!!!
Tammy is going to lead a class for her peers on cyberbullying. What information would you encourage her to share in her presentation?
Tammy could share with the class the definition of cyberbullying, impact of cyberbullying, examples of cyberbullying, its prevention and response to cyberbullying.
What is cyberbullying?Cases where technology-based channels like social networks sites, instant messages applications or gaming portals are used systematically and frntically to bully someone are labelled ‘cyberbullying’. This phenomenon involves using these digital conduits consistently to threaten somebody purposefully with an intention of intimidating them either emotionally or otherwise.
Given the breadth of damaging effects it has on its victims including mental disorders like depression and anxiety which drive them into s*icidal tendencies make it essential we take any signs seriously so prompt reporting becomes necessary.
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Why is regional terminology useful to healthcare workers?
-It allows healthcare workers to collect data.
-It allows healthcare workers to talk about areas of the body without using abbreviations.
-It allows healthcare workers to use diagrams.
-It allows healthcare workers to talk about areas of the body without confusion.
Answer:
I believe it is D.
Diseases that spread on direct contact with a sick person
Answer:
chicken poxcommon cold, conjunctivitis (Pink Eye), Hepatitis A and B, herpes simplex (cold sores), influenza, measles, mononucleosis,Fifth disease, pertussis, adeno/rhino viruses, Neisseria meningitidis mycoplasma pneumoniae.Hope this helps!