Select any 3 of the following questions to answer (you choose!). Responses should be one complete paragraph in length and well thought out. Each complete response is worth 10 points.



• What are some ways you can be proactive about your health now and in the future?


• Why is physical activity important to overall health?

• What are some healthy and safe “switches” you can make in your day to day eating habits that can benefit your overall health? (Include WHY they would be beneficial)

• Why is it important to do your own research when it comes to health? (ex: fitness trends, diet trends, consumer fitness products, etc.)

• Why is health important to YOU?

• Do some research, what are some common foods that contain more sugar than you might think? (How much sugar does it contain, what percentage of your daily sugar intake is it?)

• What small changes can you make in your day to day live to increase the amount of exercise you get?

Answers

Answer 1

Answer:

Your health always comes first, so it's important to be proactive about it. Don't wait until you're feeling down or something's not right. Here are three ways you can take steps for a positive and healthy future:

Have regular check-ups and screenings: Make sure you schedule appointments with your healthcare provider for check-ups and evaluations to catch any potential concerns early on. Don't forget about important screenings for serious conditions like diabetes, cancer, or even heart disease. Also, consider getting vaccinated to protect yourself against infectious diseases.

Choose a balanced diet: Cut out those processed foods and sweets and instead focus on eating well-balanced, nutrient-dense meals. Add more fruits, veggies, lean proteins, whole grains, and healthy fats into your day. Doing so can give your body much-need nutrition while reducing the risk of developing chronic illnesses.

Engage in regular physical activity: Take some time to get physical! Whether walking or dancing, incorporating regular exercise into your routine can enhance vitality, improve strength and flexibility, lift your mood and manage weight. Make time for at least 150 minutes of moderate-intensity aerobic activities weekly, with strength-building moves at least twice for every muscle. Most importantly, enjoy it and lay the foundation for long term success!

Being proactive about staying cautiously healthy can lower the possibility of lifelong health issues. The key is to start making those small positive habit changes now so that your future self stays protected. Remember procrastinating can warrant serious consequences!

Explanation:


Related Questions

Rabies is a viral disease contracted from the bite of an infected animal. Rabies bypasses many immune system defenses by traveling in peripheral neurons to reach the cns. Which method of transport is not used by the rabies virus to reach the cns?.

Answers

Anterograde flow  method of transport is not used by the rabies virus to reach the cns while traveling in peripheral neurons to reach the cns after the bite from infected animal.

Anterograde: Deliver information from the soma to the axon.

Reverse: Move materials from the axon to the soma.

Pathology: The rabies virus enters the body by the saliva of the biting animal.

Muscle close to the bite is where the virus reproduces.

The virus spreads to the CNS from the peripheral nervous system.

Spinal cord virus ascends.

The virus infects the brain and results in deadly encephalitis.

The virus penetrates the victim's salivary glands, along with other glands and organs.

As a result, Rabies travels through peripheral neurons to the CNS while evading several immune system defences. The rabies virus, however, DOES NOT use anterograde flow to get to the CNS.

The nervous system of bilateral animals is made up of two parts, one of which is the peripheral nervous system.

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Why is it important to eat enough protein?

1: to build muscles
2: to prevent cancer
3: to increase red blood cells
4: to increase vein size

Answers

Answer:

Explanation:

A

I think it’s 3 because when you eat your blood move around

Decasper and spence asked mothers to read the cat in the hat to their fetuses every day for the last six weeks of their pregnancies. After the birth, babies showed a preference for?

Answers

The study conducted by DeCasper and Spence, commonly known as the "Cat in the Hat" study, examined whether fetuses could develop a preference for a specific story read to them during pregnancy.

In the study, pregnant mothers were asked to read the book "The Cat in the Hat" by Dr. Seuss to their fetuses daily for the last six weeks of their pregnancies.

After the birth, the researchers observed that the babies exhibited a preference for the "Cat in the Hat" story. They conducted experiments where the babies could control the sound stimulation they received by modifying their sucking behavior on a pacifier. The findings indicated that the infants preferred to hear the "Cat in the Hat" story, as they increased their sucking rate to hear it more often.

This study suggested that prenatal experiences could have an impact on infants' preferences after birth. However, it is important to note that the study had a relatively small sample size and has been subject to some criticism and debate within the scientific community. Further research is necessary to fully understand the extent and implications of prenatal learning and preference formation.

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can bread flour be substituted for all purpose flour

Answers

Answer: Yes, bread flour can be substituted for all purpose flour but it may make the dough more dry so you’ll need to add more water .
I hope this helped

Which of the six components of health best demonstrate the importance of good nutrition? BE QUICK

A social health
B environmental health
C physical health
D spiritual health

Answers

Answer: Physical health
Hope it helped
psychical health, it’s C

What do you have to be aware of when assessing the credentials of a person making a claim about a
product?

Answers

Answer:

Health fraud can be described as misinformation on health, ranging from... When deciding whether a substance is safe, do not depend on the manufacturer's claims. ... Be aware of widespread statements and concerns that surround diet misinformation. ... This provides opportunities for diet myths and health fraud.

Explanation:

Anesthesia services for a 82-year-old with severe Parkinson's and hypertension for liver transplant00790-P3, 9910000796-P3, 991000079600796-P3

Answers

Anesthesia services for an 82-year-old patient with severe Parkinson's disease and hypertension for liver transplant procedure would require careful consideration and planning. There are several codes that could be relevant to this situation, including 00790-P3, 9910000796-P3, and 991000079600796-P3.


Code 00790-P3 represents anesthesia for a liver transplant, and would likely be the primary code used in this case. It is important to note that patients with Parkinson's disease can have difficulty with movement, tremors, and muscle rigidity, which could make positioning for surgery challenging. The anesthesiologist would need to carefully monitor the patient's vital signs and ensure that they are adequately sedated to prevent any movement during the procedure.
Code 9910000796-P3 represents anesthesia for patients who are 80 years or older, and code 991000079600796-P3 represents anesthesia for patients with hypertension. Both of these codes would be applicable in this case, as the patient is 82 years old and has hypertension. These factors could increase the risk of complications during anesthesia, and the anesthesiologist would need to closely monitor the patient's blood pressure and adjust medication dosages as needed.
In summary, anesthesia services for an 82-year-old patient with severe Parkinson's disease and hypertension for liver transplant would require careful planning and monitoring. The primary code used would be 00790-P3, with additional codes 9910000796-P3 and 991000079600796-P3 also applicable. The anesthesiologist would need to be aware of the patient's specific medical conditions and adjust their approach accordingly to ensure the safest possible outcome.

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What is one of the moves in the Salt Shaker dance? (write a response below)

Response =

ps this is for gym.

Answers

throwing your hands in the air

what probability of second heart attack does the equation predict for someone who has not taken the anger treatment course and whose anxiety level is 50?

Answers

The probability of second heart attack does the equation predict for someone who has not taken the anger treatment course and whose anxiety level is 50 is 66.28%.

First, the LR model is trained with five splitting conditions and evaluated with test data for prediction to acquire the greatest accuracy and to discover the model behavior. This is done in order to predict the heart disease using logistic regression ML. For the presence and absence of heart illness, the algorithm returns categories of 1 and 0.

The logistic regression model identified the following variables as significant: sex, kind of chest discomfort, resting blood pressure, highest heart rate obtained during activity, and exercise-induced angina. Fasting blood sugar, age, and serum cholesterol were discovered to be minor predictors of heart disease.

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What are you not allowed to do in volleyball? *



A carry

B lift

C throw

D All the above

Answers

Answer:

It would be all of the above

Explanation:

because those movements are all forbidden and automatically give the other team a point

Indicates that a particular exercise and activities improve particular areas of health-
related fitness.

Answers

Answer:

lower blood pressure improved heart health better oxygen flow

How did you check the intensity level of your aerobic activity? What are some other ways to check your pulse?

Answers

When you exercise, your heart beats faster to meet the demand for more blood and oxygen by the muscles of the body. The more intense the activity, the faster your heart will beat. Therefore, monitoring your heart rate during exercise can be an excellent way to monitor exercise intensity. To check your pulse at your wrist, place two fingers between the bone and the tendon over your radial artery — which is located on the thumb side of your wrist. When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by four to calculate your beats per minute.

Answer:

The human body has an in-built system to measure its exercise intensity – the heart. Your heart rate will increase in proportion to the intensity of your exercise. You can track and guide your exercise intensity by calculating your Target Heart Rate (THR) range.

For moderate-intensity physical activity, a person's THR should be 50 to 70 per cent of their maximum heart rate. The maximum rate is based on a person's age. An estimate of a person's maximum heart rate can be calculated as 220 beats per minute (bpm) minus your age. Because it is an estimate, use it with caution.

Keep your heart rate at the lower end of your recommended range if you are just starting regular exercise. Gradually increase the intensity of your workouts as your fitness improves. Also, your heart rate should stay in the lower ranges during warm-up and cool-down periods.

Using a heart rate monitor is an easy way to keep track of your heart rate while you’re exercising, or you can take your pulse (see below).

do you agree or disagree with the statement ? justify your answer with at least 2 reasons

Answers

Answer:

Where is the statement?

Explanation:

What happenes when someone has a seizure? And what’s a sign of a seizure?

Answers

Answer:

A seizure is a sudden, uncontrolled electrical disturbance in the brain. It can cause changes in your behavior, movements or feelings, and in levels of consciousness. If you have two or more seizures or a tendency to have recurrent seizures, you have epilepsy.There are many types of seizures, which range in severity. Seizure types vary by where and how they begin in the brain. Most seizures last from 30 seconds to two minutes

With a seizure, signs and symptoms can range from mild to severe and vary depending on the type of seizure. Seizure signs and symptoms may include: 1. Temporary confusion 2. A staring spell 3. Uncontrollable movements of the arms and legs 4. Loss of consciousness or awareness 5. Cognitive or emotional symptoms, such as fear, anxiety or deja vuDoctors generally classify seizures as either focal or generalized, based on how and where abnormal brain activity begins

Explanation:

i got a 100% in health on my test

i got a 100% in health on my test

Answers

Answer:

Nice!

Explanation:

You're doing great ♥

what do you mean by scald? how can we prevent it?​

Answers

Answer:

Scalds can be accidental or not, but many can be prevented. They’re often caused by minor accidents when you are in a hurry or under pressure. For example: You can scald yourself by spilling a hot beverage or soup on your skin.

Steam from the oven or microwave can also burn you if you are too close.

Tap water burns are more likely if your water heater is set above 120°F.

Scald burns are especially common in the restaurant industry. In a restaurant kitchen, water temperature has to be kept high to prevent bacterial overgrowth and to properly clean cookware.

Explanation:

Hope this helps! :)

Resistance to and recovery from illness, including a heart attack, are helped by:___.

Answers

Resistance to and recovery from illness, including a heart attack, are helped by the availability of social support.

Illness

A illness is a specific aberrant state that adversely affects an organism's overall structure or function and is not immediately brought on by an external harm. Medical problems with distinct indications and symptoms are frequently known as illness. Both internal and external dysfunctions, such as infections, can contribute to the development of a illness. Internal immune system abnormalities, for instance, have been linked to a wide range of illness, such as autoimmune disorders, allergies, and various types of immunodeficiency.

In humans, the term "illness" is frequently used more generally to describe any ailment that results in discomfort, dysfunction, anguish, social issues, or death for the individual affected, as well as problems similar to these for those who come into touch with the individual.

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Health tenth grade please answer right. I will give brainliest if possible

Health tenth grade please answer right. I will give brainliest if possible
Health tenth grade please answer right. I will give brainliest if possible

Answers

a can of soda(34)... but(16) a glass of water is...(50)

you can gain 2 hours(35)... so(18) get moving!(47)

inhaling tobacco...(13) and(9) it can also make it...(78)

eating too much...(49) and(11) that can lead to high...(40)

two 20 oz. sodas...(41) but(23) the sugar really adds up(36)

the heart pumps...(56) so(18) it must stay healthy...(26)

the extra calories(35)... but(30) they usually dont...(35)

physical activity...(63) and(10) it also help you feel...(27)

List the 4 categories of High Risk populations

Answers

4 categories of High Risk populations:
• Children 10 years of age and older and infants younger than one year

• A negative principal site

• Histology of the alveoli

• Several metastatic sites.

20% of RMS patients fall into the high-risk group and have metastatic illness. Less than 30% of these patients will survive overall. The inability to control systemic illness poses the greatest risk of treatment failure, however local treatment failure also seems to be more common in this patient population than in individuals without metastases.

VAC remains the go-to treatment for patients at high risk. For this group of patients, neither single nor tandem high-dose chemotherapy + autologous stem cell transplant regimens have been shown to improve outcomes.

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Create a short story or tell a story from your experience that illustrates the importance of good reaction time. Your story might involve superheroes, a time you reacted fast to get out of a potentially bad situation, or something you witnessed on the internet or TV that you want to retell to illustrate Reaction Time. Requirement: 150 words.

Answers

Once upon a time, in a small town, there lived a superhero named Flashbolt. Flashbolt possessed incredible speed and agility, making her an exceptional hero for the town's people. One sunny afternoon, while enjoying a break at the local park, Flashbolt noticed a commotion near the playground.


A young child, distracted by his ice cream, had wandered into the street. At that same moment, a delivery truck was speeding around the corner, headed directly towards the child. With only a few seconds to react, Flashbolt's superb reaction time became crucial to saving the day.
In a split second, she leaped into action, sprinting towards the child at lightning speed. Just as the truck was about to collide with the child, Flashbolt reached him, scooping him up in her arms and carrying him to safety. The child's mother, who had been desperately chasing after him, tearfully thanked Flashbolt for her incredible response time and swift action.Once upon a time, in a small town, there lived a superhero named Flashbolt. Flashbolt possessed incredible speed and agility, making her an exceptional hero for the town's people. One sunny afternoon, while enjoying a break at the local park, Flashbolt noticed a commotion near the playground.
This story illustrates the importance of good reaction time, as Flashbolt's quick reflexes and decisive actions saved a life that day. The lesson to be learned is that whether we possess superhero abilities or not, sharpening our reaction time can make a significant difference in emergency situations, potentially saving lives and preventing accidents.

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At work, you are called to assist a co-worker who has been injured in a 5-foot fall from a ladder. As you arrive, you notice the victim sitting on the ground, writhing in pain, and having trouble breathing as he clutches his arm to his chest. You want to help. How do you respond?

Answers

Answer: stay calm and call 911 or 999 (depends on where you live) and keep the victim up and breathing if he passes out let the responder know if he doesnt have a pulse start cpr and keep going until services arrive or he wakes up if he wakes up turn him to his side

Explanation:

Which of the following are proteins? A.steak
B.Salmon
C.eggs
D.strawberries
E.nuts
F.salmon​

Answers

Answer:

Eggs

Explanation:

Eggs strawberries hoped this help :)

Write a sentence for each word
Peregrination
Misfortune
Horrified
Despair
Sarcastic
!!!!!Urgently needed !!!!!!​

Answers

Answer:

peregrination

I read a great book on my Peregrination last Wednesday.

Answer:

It took 36 days on Christopher Columbus peregrinations across the Atlantic ocean to America.

Liam had the misfortune to twist his ankle before the football game.

Kim went to watch the new horror movie and since then she's horrified to sleep in the dark.

Sarah found out her bestfriend had lied to her, in despair she threw away her necklace she had gave her.

Beatrice dropped her coffee at her new job and her coworkers laughed at her in a sarcastic way.

Explanation:

Hope it helps :)

Question 12 (1 point) During his service as an army ranger, Nathan sustained an injury to his leg that would require further surgery once he was stateside. He was seen in a facility that is exclusively for veterans for the surgery to repair his leg. What kind of healthcare delivery service is he MOST likely using? O a C public private government nonprofit​

Answers

The healthcare delivery service that he is most likely using is A. government.

What function does healthcare serve?

The system by which people receive the necessary medical care is known as the healthcare sector.

They offer fundamental services that support wellness, fight disease prevention, and provide primary health care to people, families, and communities.

Since Nathan sustained an injury to his leg that would require further surgery once he was stateside. He was seen in a facility that is exclusively for veterans for the surgery to repair his leg, this is a government healthcare.

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Match each number to the appropriate muscle from the word bank below!

Match each number to the appropriate muscle from the word bank below!

Answers

The images depicts about the muscles of a human body

What is a muscular system?

Muscle fibers are specialized cells that make up the muscular system. Its ability to contract is their main characteristic. Movement is caused by muscles that are connected to blood vessels, internal organs, or bones. Muscle contraction is the primary cause of almost all bodily movement.

Deltoid Pectoralis major Biceps Abdominals Quadriceps Trapezius triceps Latissimus dorsa Erector spinae Glutes maximus Gastrocnemius Hamstrings

Hence the location of different muscles

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which characteristic has been found to affect nearsightedness?

Answers

The characteristic that has been found to affect nearsightedness is genetics.

Studies have shown that individuals with a family history of nearsightedness are more likely to develop the condition themselves.

This suggests that there is a genetic component to nearsightedness, and that certain genes may play a role in its development. Additionally, environmental factors such as excessive screen time and a lack of outdoor activities may also contribute to the development of nearsightedness.

However, genetics is considered to be the primary characteristic that affects the likelihood of developing this condition.

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NEED HELP ASAP 20 PTS
Cochlear implants are surgically implanted electronic devices that send __________.
A.
electronic signals to the auditory nerve for processing
B.
sound vibrations to the cochlea for transduction
C.
sound vibrations to the ossicles in the middle ear
D.
electronic signals about sound waves to the brain

Answers

Answer:

D

Explanation:

Can someone please help me with 1,2,3,4,5

Can someone please help me with 1,2,3,4,5

Answers

Answer:

i like to eat apples and banana

Explanation:

when should you seek medical attention for digestive problems quizlet

Answers

You should seek medical attention for digestive problems if you experience persistent or severe symptoms such as abdominal pain, bloating, diarrhea, constipation, blood in your stool, weight loss, or difficulty swallowing.

It is also important to seek medical attention if you have a family history of digestive issues or have previously been diagnosed with a digestive disorder. In some cases, digestive problems may be a sign of a more serious underlying condition, so it is always best to consult a medical professional for proper diagnosis and treatment.

If you experience any persistent or severe symptoms related to your digestive system, it is essential to seek medical attention from a healthcare professional. These symptoms include:

1. Abdominal pain: If you have persistent or severe abdominal pain that does not go away after a few days, it could be a sign of a more serious condition that requires medical attention. This pain may be sharp, dull, or crampy, and can occur anywhere in the abdomen.

2. Bloating: Bloating is a common symptom of digestive problems, but if it persists or is severe, it could be a sign of a more serious condition such as inflammatory bowel disease or celiac disease.

3. Diarrhea or Constipation: If you experience persistent diarrhea or constipation, it could be a sign of a more serious condition such as irritable bowel syndrome or inflammatory bowel disease.

4. Blood in your stool: If you notice blood in your stool, it could be a sign of a serious condition such as colon cancer or inflammatory bowel disease.

5. Weight loss: If you are experiencing unexplained weight loss, it could be a sign of a more serious condition such as cancer, celiac disease, or inflammatory bowel disease.

6. Difficulty swallowing: If you have difficulty swallowing food or liquid, it could be a sign of a more serious condition such as esophageal cancer or gastroesophageal reflux disease (GERD).

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Sharp pain is the result of pain information conveyed by ___ fiber pathways while the slower but persisting dull pain is transmitted by ___ fiber pathways.

Answers

2. A delta and C fibre

These both take glutamate as neurotransmitter to send information.

There is a major difference between A delta and C fibre,

The A delta fibre is myelinated ( Myelin is an insulation that wraps around myelin)

Whereas C fibre is not, it is unmyelinated.

This  is the reason why the stimuli which are painful from A delta arrive in CNS fast than C fibre.

The A delta fibre sends the first and the sharp pain and C fibre send the slow pain.

A delta is well localized and C fibre is diffused.

A delta being fast conduct pain at 5- 35m/s

And c conducts slow pain at 0.5- 2 m/s

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