Sarah is interested in purchasing a piece of home exercise equipment for aerobic workouts. She wants to build her cardiorespiratory fitness but has knee problems. Which of the following would be the best option for her?
a. an elliptical trainer
b. a motorized treadmill
c. an "all-in-one" weight machine
d. a stair-climbing machine
a. an elliptical trainer

Answers

Answer 1

The best option for Sarah will be an elliptical trainer.

The elliptical trainer provides an excellent cardio workout that strengthens your heart, lungs and muscles. This helps build stamina and stamina. The elliptical trainer allows you to do both high-intensity interval training and static cardio.

Knees, ankles, hips, and other joints can be impacted by running and other high-impact aerobic activities. With an elliptical trainer, your feet stay on the pedals, so this machine offers a low-impact cardio workout.

An elliptical trainer allows you to keep working out without the wear and tear associated with high-intensity exercise. The Elliptical Trainer with Handles is one of the few cardio machines that can train both  upper and lower body. Done right, the elliptical trainer can target the muscles in your glutes, hamstrings, quads, chest, back, biceps, triceps, and core.

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Answer 2

Answer:

an elliptical trainer is the answer.

Explanation:


Related Questions

Fall protection would not be required in which of the following situations? osha 10

Answers

Answer:

Fall protection is not required where there are no feasible means of providing it while working on vehicles or trailers.

Explanation:

All residents have certain rights in the home where do these rights come from

Answers

Answer:

Residents' Rights are guaranteed by the federal 1987 Nursing Home Reform Law. The law requires nursing homes to “promote and protect the rights of each resident” and places a strong emphasis on individual dignity and self-determination.

Explanation:

the U.S has developed programs that support individuals who are less fortunate or incapable of surviving on their own
a. work
B. socail
C. safety
d. educational ​

Answers

i’m pretty sure it’s D, if not please correct me!

Which of the following is considered an instrumental activity of daily living (IADL)?

Answers

Eating  is considered an instrumental activity of daily living (IADL). Option B

Instrumental to daily living

Tasks that are essential for independent living and call for both cognitive and physical abilities are referred to as instrumental activities of daily living. IADLs include things like taking care of money, managing medications, cooking, cleaning, and transportation.

Medication management and self-care depend on the capacity to take medication properly and on schedule, making it a necessary daily task.

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MIssing parts;

Which of the following is considered an instrumental activity of daily living (IADL)? O a. bathing ob. eating c. transferring Od taking medication

Sebastian's school currently offers a limited number of after-school programs for students compared to schools in other neighborhoods. He and his friends are interested in making sure they have the same opportunities to attend a variety of after-school programs. All of the following might be effective ways to address Sebastian's problem EXCEPT
Group of answer choices

call the school transportation department to request buses to and from the schools with programs

start a petition to allow more student-led programs to take place after school on campus

talk to his parents about his friends coming over every day since the school doesn't offer programs

write a letter to the school board to suggest funding for more after-school programs at his school

Answers

Talking to his parents about his friends coming over every day since the school doesn't offer programs is not an effective way to address Sebastian's problem. Option 3 is correct.

This option does not address the problem of limited after-school programs. It only suggests a solution for spending time after school with friends, which does not solve the issue at hand. The other three options listed are all potential solutions for increasing the number of after-school programs available to students, either by providing transportation to off-campus programs, creating more student-led programs, or advocating for funding from the school board.

It's important to address the problem directly by advocating for solutions that will benefit all students and provide them with equal opportunities for enrichment and growth. Talking to parents about spending time with friends may be a temporary solution, but it does not address the larger issue at hand and does not benefit all students in the school community. Hence Option 3 is correct.

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Question 7
The social demands of rehabilitation and care for large groups of people after the second world war
underlined the importance of a certain type of interventions. They had to be capable of effectively
treating patients in a short amount of time. This promoted the emergence of behavior modification
therapies.
O True
1 pts
O False

Answers

The statement is true about the  emergence of behavior modification

therapies.

What led to behavior modification therapies after second world war?

World War II resulted in many soldiers returning with psychological injuries, including post-traumatic stress disorder (PTSD). Traditional talk therapies were often ineffective in treating these conditions, and so behavior modification therapies were developed as an alternative.

Behavior modification therapies emerged as a result of a combination of theoretical, practical, and technological developments in the field of psychology.

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Trying to develop healthier habits, Grayson picks out a bag of trail mix instead of potato chips after school. The nutrition facts label gives the serving size as ½ cup. Grayson is hungry so he grabs a handful, not bothering to measure out the mix. Which statement is MOST accurate about Grayson’s nutritional intake?

A. It is important to weigh out the serving size carefully because that is the amount recommended by the FDA.

B. The standard size is just a measurable amount that can be compared with other products, not how much Grayson should eat.

C. Grayson will now go over his recommended total salt intake for the day because he didn’t measure his serving size.

D. A handful is the same thing as ½ cup, so Grayson has consumed the recommended serving size.

Answers

The most accurate statement about Grayson's nutritional intake is:

B. The standard size is just a measurable amount that can be compared with other products, not how much Grayson should eat.

Choosing option B is the correct answer because Grayson's serving size, which is a handful, is not necessarily equivalent to the recommended serving size of ½ cup mentioned on the nutrition facts label. While the label provides a standardized measurement to compare products, it does not mean that Grayson's handful matches the recommended serving size. To accurately track and control his nutritional intake, it is important for Grayson to measure out the specified serving size rather than relying on estimation or approximation.
Final answer:

The most accurate statement is that the standard serving size is just a measurable amount used for comparison between products. It doesn't necessarily reflect an individual's dietary requirements.

Explanation:

The most accurate statement about Grayson’s nutritional intake is Option B: The standard size is just a measurable amount that can be compared with other products, not how much Grayson should eat. It's essential to note that serving sizes on food packaging are mainly used to standardize nutritional information and allow easier comparison between similar products. They don't necessarily reflect an individual's dietary requirements, but are based on generalized portion sizes. Grayson's nutritional intake would vary based on the size of his handful, his personal dietary needs, and the rest of his food consumption for the day.

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pool their money into a joint fund in order to make investments in existing businesses and startups.

Answers

Angel investors pool their money into a joint fund in order to make investments in existing businesses and startups.

What are startups?

The startup capital is the money that is required to run a new business. Another term for startup capital is seed money. It can come from the founder’s own pockets, through investors, or via loans from a financial institution.

Thus, this could be the answer.

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Kiara is nervous about her first appointment at a new doctor’s office. She gets to the office early. The woman at the desk greets her and asks her to fill out some new patient forms. Then she is called by a male wearing scrubs to come to an exam room. He takes her weight, height, blood pressure, and pulse. He asks several questions about Kiara’s medical history. Then he gives Kiara some instructions and leaves the room. What is MOST likely the position of the man Kiara has just interacted with?

Answers

The man Kiara was communicating with is most likely a nurse. Nurses typically perform a variety of tasks in a doctor's office, including taking vital signs such as weight, height, blood pressure, and pulse.

They also ask about the patient's medical history and provide instructions. In addition, nurses often greet patients upon arrival and help them with the necessary paperwork.

Based on the description of the man Kiara interacted with, it is likely that he was a nurse.

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This is more of a personal question. But if my knee has been swollen for 8 months and it hurts like 70% of the time since then does that call for an x-ray? Not too sure what caused it as I’m in the military and we do physics things almost 24/7.

Answers

Answer:

You should probably see a doctor ASAP. If it hurts 70% of the time they're for sure gonna take an x-ray to see if you broke something.

Explanation:

As a child, Blaine was attacked by a goose and subsequently developed a
severe fear of waterfowl. As he got older, the fear gradually faded until it was
all but forgotten. Blaine is now in his early twenties and recently went strolling
through a park by the river where he came across a flock of geese. The geese
gave him a stare, and Blaine experienced a sudden surge of fear. Blaine's fear
response is an example of
Stimulus discrimination

Answers

Answer:

What are the other options ?

Explanation:

17.
_______ occur when you damage a muscle.
O A. Broken bones
O B. Muscle tears
O C. Tendon ruptures
O D. Joint strains

Answers

B. Muscle tears occur when you damage a muscle in any part of the body.

What is muscle tear?

Muscle tears occur when the muscle fibers are stretched or torn. This can happen due to overuse, sudden forceful contractions, or direct trauma. Muscle tears can range from mild to severe, and can cause pain, swelling, and bruising.

Broken bones, tendon ruptures, and joint strains are all injuries that can occur in the musculoskeletal system, but they are not caused by damage to the muscles. Broken bones occur when the bone is fractured, tendon ruptures occur when the tendon is torn, and joint strains occur when the ligaments are stretched or torn.

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Based on the information in the article, do you think the human body has one type of sensory receptor or several types of sensory receptors? Explain your answer using information from the article.

Answers

It is evident from the information in the article that the human body contains a variety of sensory receptors.

What is sensory receptors?

A specialized cell or collection of cells known as a sensory receptor is able to detect a certain kind of environmental stimulus and convey that information to the nervous system. We are able to experience senses like touch, taste, smell, sight, and sound because to sensory receptors in our bodies.

Vision, hearing, touch, taste, and smell are the five fundamental senses, according to the article. Each of these senses is connected to several sensory receptors that are designed to pick up particular stimuli.

For instance, hearing depends on hair cells in the inner ear that are sensitive to sound waves, but vision depends on photoreceptors in the eyes that are sensitive to light. Contrarily, touch involves a range of distinct receptors that are sensitive to pressure, temperature, and pain and are found in the skin and other tissues.

Similar to taste, scent also relies on particular receptors that are perceptive to various environmental substances. Olfactory receptors are found in the nose, whereas taste receptors are found in the taste buds on the tongue and other areas of the mouth.

Overall, the existence of these various sensory receptor types shows that the human body has a sophisticated and complicated system for collecting and processing data from the environment.

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Myra went to the doctor because she was not feeling well. The doctor determined from her blood test that her blood pH was 8.5.

Medical student A suggested that she slow her rate of breathing to cause the blood to move back into its range of 7.35-7.45.

Medical student B stated that she should breathe into a bag in order to lower the blood pH.

Medical student C argued that she should start breathing faster to lower her blood pH.

Infer which student offers the best solution and explain.


(HELP NEEDED ASAP!!! PLEASE PROVIDE A CLEAR EXPLANATION. THANK U SO MUCH FOR UR HELP).

Answers

Medical student A suggested that she slow her rate of breathing to cause the blood to move back into its range of 7.35-7.45.

This is the correct solution to the case above.

What is the normal rate of breathing for adults?

The normal breathing rates for an adult person at rest ranges from 12 to 16 breaths per minute.

If an individual named Myra went to the doctor because she was not feeling well. The doctor determined from her blood test that her blood pH was 8.5. Te correct solution to the Myra's scenario above is to adhere  to Medical student A who suggested that she slow her rate of breathing to cause the blood to move back into its range of 7.35-7.45.  

Slow breathing helps expand the lungs and increases efficiency in oxygen absorption and supply. Slow breathing is vital as it massages all the organs, strengthens the muscles of the chest, improves the digestion and the quality of sleep.

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Design a strength training program that you can add to your workout. Include six exercises that target all major muscles groups of the body. Briefly describe how to do each exercise, and identify what muscle group it focuses on. (20 points)

Answers

This exercise targets the quadriceps, hamstrings, glutes, and core. To perform this exercise, stand with your feet shoulder-width apart, with a barbell resting on your shoulders.

What is the core ?

The core generally refers to the group of muscles in the torso, including the abdominals, obliques, lower back muscles, and hip muscles. These muscles are important for maintaining good posture, balance, and stability during movement. Strengthening the core muscles can also improve athletic performance and reduce the risk of injury. Additionally, in computing, the core refers to the central processing unit (CPU) of a computer or other electronic device, which is responsible for executing instructions and processing data.

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Which of the following statements is true about the differences between prevalence and
incidence? (select one best answer)
A)The denominator of prevalence only includes the population at risk of developing the disease whereas the
denominator of incidence includes the whole population
B)Prevalence is a measure a risk but incidence is not
C)Prevalence refers to existing cases at one point in time whereas incidence refers to new cases over a
specific time period.
D)Prevalence refers to new cases at one point in time whereas incidence refers to existing cases over a
specific duration

Answers

C I think prevalence refers to existing cases... and so on. Btw I’m so sorry if I get dis wronf

Which two actions are involved in critical thinking?
A. Discarding data that don't support your hypothesis
B. Giving details about your observations
C. Criticizing an investigation as unimportant
D. Using evidence to judge something

Answers

The two actions involved in critical thinking are giving details about your observations and using evidence to judge something, options B and D.

What is critical thinking?

The intellectually disciplined process of actively and skillfully conceptualizing, applying, analyzing, synthesizing, and/or evaluating information gathered from or generated by observation, experience, reflection, reasoning, or communication as a guide to belief and action is known as critical thinking.

In experiments, critical thinking involves returning to the drawing board to propose a new answer to the question and a new way to test it, providing specifics about your observations and making a decision based on evidence.

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The Dietary Guidelines stresses the importance of adhering to key recommendations for preventing nutrition-related chronic diseases. Which of the following dietary recommendations aligns with the Dietary Guidelines?
Group of answer choices
a. Reduce dietary cholesterol intake to less than 300 milligrams per day.
b. Obtain a minimum of 150 minutes of vigorous exercise daily.
c. Limit intake of added sugars to less than 10% of total calories.
d. Limit intake of monounsaturated fat to less than 5% of total calories.

Answers

Option ( C ). Limit intake of added sugars to less than 10% of total calories. Following dietary recommendations aligns with the Dietary Guidelines.

What is dietary in hospital?

The Dietary Department provides patients/residents and staff with meals three times a day. Patients can choose from a variety of menus listed in their charts. In addition to meal planning, nutrition departments must ensure patient nutritional care through nutritional advice.

What is the use of dietary?

The idea behind dietary supplements, also known as nutraceuticals or nutraceuticals, is to supply nutrients that may not be consumed in sufficient amounts. Nutritional supplements include vitamins, minerals, amino acids, It contains fatty acids and other substances and comes in the form of tablets, pills, capsules, liquids, etc.

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Which action shows good conflict resolution?
A. yelling
B.being selfish
C.using "you" statements
D. compromising

Answers

Answer:

Active Listening. ...

Emotional Intelligence. ...

Patience. ...

Impartiality. ...

Positivity. ...

Open Communication. ...

Don't jump to the defense. ...

Don't point fingers.

Explanation:

That means you need to use your statements or compromise (I would say yelling and being selfish would be a good conflict resolution but that would make the conflict go worse) ngl pal

what is the most severe form of heat illness, and is a life-threatening emergency.

Answers

Heatstroke is the most severe form of heat illness, which can be life-threatening and is a medical emergency.

It happens when a person's internal temperature control system breaks down, resulting in a body temperature that is higher than 40°C (104°F).Symptoms of heatstroke may include a high body temperature, headache, dizziness, nausea, vomiting, confusion, rapid heartbeat, and loss of consciousness. If you believe someone is experiencing heatstroke, seek emergency medical assistance right away.

Heatstroke can occur as a result of exposure to high temperatures for an extended period of time, such as during a heat wave or while working outdoors in the heat. It can also be caused by dehydration, as fluids help to regulate body temperature. Individuals who are at a higher risk of experiencing heatstroke include those with chronic medical conditions, older adults, and young children.

To prevent heatstroke, it's important to stay hydrated, limit exposure to high temperatures, wear lightweight clothing, and take breaks in the shade or air conditioning if working or exercising outdoors. Heatstroke can have severe and sometimes fatal consequences, but it can be prevented and treated with prompt medical attention and the appropriate preventive measures.

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help pls ill give extra work

help pls ill give extra work

Answers

Answer: 1st one is confidence in one's own worth or abilities self-respect.

Explanation:

Carlos wants to participate in a physical activity that will best improve his heart function.

Answers

Answer:

Fourth option: Aerobic

Explanation:

Aerobic, it will improve his heart function, it's the phyisical activity which would help with his heart functioning the most.

According to Harville Hendrix, PhD, what are the foundational tools for ensuring a safe conversation

Answers

According to Harville Hendrix, Ph.D., a renowned psychologist and couples therapist, the foundational tools for ensuring a safe conversation are the Imago Dialogue and the process of mirroring, validating, and empathizing.

These techniques foster effective communication and help create a secure environment for partners to express their thoughts and emotions. The Imago Dialogue is a structured communication method that encourages partners to engage in an open, non-judgmental conversation.

It involves three main steps: mirroring, validating, and empathizing.
1. Mirroring: In this step, the listener repeats what the speaker has said without interpretation or judgment. This helps both partners feel heard and ensures that the message is accurately understood.
2. Validating: The listener then validates the speaker's perspective by acknowledging its legitimacy, even if they don't agree. This creates an atmosphere of mutual respect and helps the speaker feel understood.
3. Empathizing: Finally, the listener empathizes with the speaker by attempting to understand and connect with their emotions. This fosters a deeper emotional bond and helps create a safe space for sharing feelings and concerns.

In summary, Harville Hendrix emphasizes the importance of the Imago Dialogue and the techniques of mirroring, validating, and empathizing to ensure a safe conversation between partners. By employing these foundational tools, couples can enhance their communication skills, build trust, and create a supportive environment for addressing concerns and resolving conflicts.

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Which is one purpose of creating federal laws and policies for tobacco use?

to help people stop using tobacco products
to implement health events aimed at fighting tobacco use
to monitor the trends in tobacco use across demographics
to reduce the amount of money spent on tobacco product

Answers

Answer: Basiclly the answer is letter A.) to help people stop using tobacco products

Explanation:  Some of the laws include but are not limited to smoking in allowed places only not in restricted area's / Designaited area's

Answer: A

Explanation:

While one of the players runs off to alert a police officer he sees patrolling the park, you head over to the person who is lying there, awake and alert. What should your priority ?

Answers

When one of the players runs off to alert a police officer he sees patrolling the park, and you head over to the person who is lying there, awake, and alert, your priority should be to ensure their safety, assess their condition, and provide any necessary first aid until medical professionals arrive.

The first thing you should do is approach the person and assess their condition, asking if they are okay and checking for any visible injuries or signs of distress such as difficulty breathing or chest pain. If they are in pain, it is important to keep them calm and reassure them while waiting for medical attention.

In the meantime, if the person has any visible injuries or is bleeding, it is important to stop the bleeding by applying pressure to the wound or elevating the injured area above the level of the heart. If the person is not breathing, it is important to perform CPR or other life-saving measures until medical professionals arrive. The most important thing is to remain calm and provide any necessary support to the person until medical help arrives.

In summary, when approaching an injured person, your priority should be to assess their condition, ensure their safety, and provide any necessary first aid until medical professionals arrive. It is important to remain calm and focused and to provide reassurance and support to the person to keep them calm and help them feel safe.

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2. True or False: The heart is located between the lungs.

Answers

Answer:

True

Explanation:

The heart lies underneath the sternum, or chest bone, and sits a little to the left. The heart is located between the lungs and lies in front of the backbone. It is about the size of a fist.

Answer:

true

Explanation:

Your school counselor has asked you to volunteer to help two students who are having trouble in a language arts course. One of the students is a C student who tries hard in class but does not hand in homework. The second student is a student with a learning disability who enjoys the subject but is having trouble understanding some of the reading assignments. Your counselor has advised you to help each of the students in the same way. Explain why you would prefer to use two different tutoring methods based on the idea of distributive justice.

Answers

Answer: It is necessary to use two tutoring methods based on the idea of ​​distributive justice, which is a concept that corresponds to a form of proportional equality, according to the merit of an individual. This concept was developed by Aristotle, who designated distributive justice as different from corrective justice, which is based on total equality. Therefore, based on distributive justice, the tutoring method would be related to the individual competences of each student, promoting partialrather than absolute equality. Distributive justice takes into account the individual needs and rights of each person and adds that the distribution of goods in a society must be done fairly, according to due individual merit.

You are the office manager, and a co-worker has been neglecting her duties and making mistakes. This co-worker has also become your friend outside of the office. How would you approach this situation?

Answers

I would approach the worker out of the jobs and see if there is anything going on. See if there is anything that I could do to help. If she says no and nothing changed then I would have to bring it to a higher attention at a higher level.

If a co-worker who doubles as a friend has been neglecting his duties, I will gently remind him of the need to be diligent in his duty and also offer tips for improvement. If he rejects my counsel, I will inform a supervisor of his conduct.

In the work atmosphere, my allegiance is foremost to the company because its success will be beneficial to me and others therein. It will be wrong for me to cover up for a friend who is negligent in his duties because it will be detrimental to the growth of the company.

Therefore, as a friend, I will remind him of the need to be resourceful and offer corrections and ways to improve. The problem will be resolved if he listens to me, but if not I will have to seek the attention of a supervisor.

Conclusively, I will correct him or inform a supervisor.

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A nurse is reinforcing teaching with a group of newly licensed nurses regarding the development of an identity as a nurse as well as the behavioral characteristics associated with nursing. Which of the following components of practice addresses the identity and characteristics of nursing?​

Answers

Answer:

The identity and characteristics of nursing are reflected in the components of practice that define the profession. These components include value and ethics, knowledge, nurse as leader, communication, collaboration, professionalism, and advocacy. Nurses live their professional identity by following the Code of Ethics and taking leadership roles in various aspects of nursing practice, such as evidence-based practice, research, quality improvement, informatics, patient-centered care, patient safety, cultural sensitivity, interprofessional collaboration, resource utilization, and environmental health

Depression in the older adult usually leads to

Answers

Answer:

Hypertension and other cardiac diseases

Explanation:

In older people, depression often goes along with other medical illnesses and disabilities and lasts longer. Depression in older adults is tied to a higher risk of cardiac diseases and of death from illness. At the same time, depression reduces an older person's ability to rehabilitate.

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Why is math soooo hard? Suppose that Mars rotates on its axis once every hours. The equator lies on a circle with a diameter of miles.(a) Find the angular speed of a point on its equator in radians per day ( hours).(b) Find the linear speed of a point on the equator in miles per day.Do not round any intermediate computations, and round your answer to the nearest whole number. in infancy, growth spurts may occur in a single day and alternate with long time frames of little or no growth for days and weeks. True/False ? Suppose Grandpa Walton deposits his monthly pension check into his bank account. Used in this way, the pension is performing which of the following functions of money? Select one: O A. Store of value. O B. Standard of value. O C. Unit of account. O D. Standard of deferred payment. O E. Medium of exchange After the Battle of San Jacinto, what did Antonio Lopez de Santa Anna sign?Group of answer choicesThe Treaty of VelascoThe Treaty of MiramarThe Treaty of Cinco de Mayo the density of water is 1.00g/cm3. Express this density in lb/m3 Area of Circle need help asap the reaction between 32g of ch4 and excess oxygen produces 75.9g of co2 gas and some water. determine the percent yield Draw the conjugate base for the following acid. Remember to include charges and non binding electrons wheres necessaryACID: (CH3)2C = OH+There is one pair of lone electrons on the oxygen. An assault has been committed, and the victim is bleeding profusely. You do a quick blood test and find the following result. Predict the victims blood type by the presence or absence of agglutination.a. AB-b. O+c. AB+d. O- what is the variable for 2x - 6 = 10 Social sciences area.the observable facts or events that involve human society.b.how people relate to one another and influence each others behavior.c.the hidden meanings behind human actions.d.the disciplines that study human social behavior or institutions and functions of human society in a scientific manner. how is integrity provided? using two-way hash functions and digital signatures using one-way hash functions and digital signatures by applying a steganography by using substitution cipher 4. Calculate the molarity of a solution if there are 2.2 mol of NH,OH in 1.3 L of solution. Which substance is likely to contain the highest percentage of double bonds in the hydrocarbon chains of its triglycerides? A story which ends with never will I do that again What is the solution to the equation 1 over 5 multiplied by n equals 3? n = 8 n = 15 n = 25 n = 12570 PTS! PLEASE HELP VERY FAST WILL GOVE BRAINLIEST 4. [0/0.5 Points] DETAILS PREVIOUS ANSWERS SCALCET8 6.5.014. Find the numbers b such that the average value of f(x) = 7 + 10x = 6x2 on the interval [0, b] is equal to 8. b = -8 8V 16 -12 (smaller 1) Which would be considered an ecosystem?a. Bacteria living in a deep ocean ventb. Biotic factors in a forestc. Living and nonliving things in a pondd. Populations of zebras and lions