PLEASE HELP NEED HELP CREATING A HEALTH/FITNESS PLAN!

PLEASE HELP NEED HELP CREATING A HEALTH/FITNESS PLAN!

Answers

Answer 1

Answer:

Explanation:

sorry can you explain me better lol


Related Questions

12. A postpartum woman came to clinic secking for a non-hormonal and long-acting contraceptive as she does not need more children. The nurse explained about the benefits and side effects of the contraceptive method requested and planned to provide the service for the woman What is the most appropriate time to provide this contraception after delivery? A. 45 days 48 hours C. Six months IX. D.Nine month

Answers

Coordinate my calculations the answer is C because six

As far as you can tell, what company or organization does the website belong to (i.e.

WebMD, MSNBC, Juice Diet, Inc., US Department of Agriculture, etc). (1 pt)

3. What is the extension on the web address (i.e. org, gov, com, etc)? (1 pt)

4. Is the site promoting a specific product or just supplying information? (1 pt)

5. Briefly review the information on the website. Does the information seem inline with the information you learned in Section 4.1 on nutrition? Explain. (1 pt)

6. As far as you can tell, is the information based on scientific facts and from credible resources? (1 pt)

7. In terms of credibility, would you rate this website as “very credible”, “moderately credible”, or “probably not very credible.” Explain your reasoning. (2 pts)

Website #2:

1. What is the URL (http:// address) of the website? (1 pt)

2. As far as you can tell, what company or organization does the website belong to (i.e. WebMD, MSNBC, Juice Diet, Inc., US Department of Agriculture, etc). (1 pt) please help me today is the last day everything has to be done today

Answers

When evaluating online resources, consider the following criteria:

AuthorityAccuracyObjectivityUsability

. What is the extension on the web address

When evaluating online resources, consider authority: expertise of the author or organization. Check relevant credentials, affiliations, and experience. Assess accuracy.

Check sources for evidence. Check for bias or misinformation. Check date for currency of currency info. Old info may not be up-to-date. Consider website objectivity and biases. Check for balance and multiple perspectives or bias towards an agenda or product.

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Review the lessonEvaluating Online Resources.Then do an online searchusing the words “diet” and/or “nutrition”.You can useto do the search,or any other search engine of your choice.From the results of your search, choosethree websites that you would like to evaluate.For each of the websites, answer thequestions below and write a final recommendation on the website’s credibility

In what ways would the environment differ from that in the clouds of Earth?

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The environment harbors both physical and biological things that consist of the atmosphere, hydrosphere and lithosphere that maintains basically the same form while the clouds of the earth form within the troposphere that rise and fall with unlimited variations and change.

Are cloud part of the environment?

Clouds are an important form of the earth's climate that blocks the sun and shades the ground that leads to cooling of the environment. The environment in turn bears moisture that eventually evaporates into the atmosphere that form clouds that rain down to nourish the biosphere.

The difference between them is the change the cloud undergoes and the consistency of the earth's surface and form.

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Artificial forms of testosterone injected into the body to treat muscular
disorders or by athletes to prompt muscle growth is/are
O anabolic steroids
O atrophy
O scoliosis
O ossification

Answers

Anabolic steroids is the answer

While Mary was at the store, she pictured her dog eating food out of a watermelon, which reminded her that she needed dog food and watermelon. This is an example of __________. A. schema B. method of loci C. serial-position effect D. link method

Answers

Answer: D) link method

Explanation:

the link method is defined as linking items mentally in order to enhance recall. Mary linked together the dog eating food out of the watermelon mentally which reminded her of things she needed at the store :) Hope this helps

Answer:

Link method

Explanation:

how many MDGs were focusedon health?

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Answer:

then, the health focus areas that grew the most, in absolute and relative terms, were those

encompassed by the MDGs … in 2015, although other sources of health financing such as

government or private health spending are, in many countries, a much larger share

Explanation:

HOPEW THAT HELPS

An advertisement promises that a food product contains 100 percent of the
amount of vitamin C you need every day. How can you know whether this is a
true statement?
OA. By watching advertisements for similar products and comparing
their claims
B. By calling the company that makes the product
C. By studying the Nutrition Facts label for the product
D. By asking your parents if they think it is true

Answers

Answer:

c

Explanation:

if the nutrition facts and the science proven vitamin C amount don't match up you can be sure the company is lying

Under f758 an unnessary psychotropic medication may be one that

Answers

Under f758 an unnecessary psychotropic medication may be one that likely to cause harm when given without a clinical indication, at too high of a dose.

What is psychotropic medication?

Psychotropic medication is a catch-all term for medications that influence mental function, behavior, and experience.

Psychotropic medications are commonly used to treat symptoms of anxiety, depression, psychological distress, and/or insomnia in older adults.

Medications may be unnecessary and may cause harm if given without a clinical indication, at an excessively high dose, for an inordinately long period of time after the resident's distress has been relieved, or if the medications are not monitored.

Thus, it can cause side effects if taken unnecessary.

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What social skill overcomes anxiety?

Answers

Answer: Coping skills and self-care can also go a long way in making social anxiety bearable. They can help you fine-tune the way you respond to social anxiety-provoking situations. Self-care is more of a proactive approach while coping skills are more of a reactive approach.

Answer:

Maintain Confident Body Language

Socialize More

Explanation:

Where was handball created?
OEgypt
O Denmark
O Holland
O Russia

Where was handball created?OEgyptO DenmarkO HollandO Russia

Answers

Answer:

Explanation:

Egypt

Which of the following is a statement issa codevof ethics for a fitness professional

Answers

A statement from the ISSA Code of Ethics for a fitness professional include the following: B. Accurately represent their services and what is reasonably expected from a training relationship with clients.

What is a code of ethics?

A code of ethics is sometimes referred to as code of conduct and it can be defined as a set of rules, agreed behaviors, norms, accepted practices, ideals, principles, and responsibilities that are set aside for the members of a group or business organization such as physical fitness instructors.

This ultimately implies that, a code of ethics simply refers to a strategic policy that explicitly outlines the ideals, principles, and standard which the members and other third parties acting on behalf of a group or business organization must always adhere to in all circumstances.

According to the Information Systems Security Association (ISSA) Code of Ethics, all physical fitness professionals are required to accurately represent their services, as well as the reasonable expectations from a training relationship with their clients.

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Complete Question:

Which of the following is a statement from the ISSA Code of Ethics for a fitness professional?

Question the client's choices and decisions about their own health and provide accurate, factual information.

Accurately represent their services and what is reasonably expected from a training relationship with clients.

Maintain appearance and only wear branded fitness attire when working with clients.

Use their best judgment when selecting and progressing exercises for each client.

Everyone gets hurt at one time or another during their lifetime. What joint and/or muscle injuries have you experienced? What caused your injury? How did you heal/recover? Do you have to take any precautions now to avoid reinjuring yourself?

Answers

Answer:

I once Strained some tendons in my neck while lifting weights with bad form,

It was bad form that caused my injury. and I healed it by resting and Icing my neck for the next couple of days.

Which of the following is one of the five general care steps for a suspected spinal injury in the water?

1. Use of spying on mobile restriction technique

2. Communicate with the guest throughout the process

3. Do a secondary check on the guest to determine if there are any other injuries

4. Secure guest using just the straps of the backboard and move into the shallow end of the attraction

Answers

Answer:

Secure guest using just the straps of the backboard and move into the shallow end of the attraction

Explanation:

One of the five general care steps for a suspected spinal injury in the water is "Secure guest using just the straps of the backboard and move into the shallow end of the attraction."

The other general care steps for a suspected spinal injury in the water are:

1. Activate the EAP

2. Safely enter the water

3. Perform a rescue providing manual in-line stabilization

4. Check for responsiveness and breathing

How long does a baby sleep after birth?

A) ranges from 30 minutes to about four hours
B) between 20-45 minutes only
C) between 3-4 hours only
D) ranges from 2-3 hours only

Answers

Answer:

Your baby will be tired after the efforts of being born. But as well as adjusting to his new life outside your womb (uterus), he's on a tremendous growth spurt and will need plenty of sleep to fuel this. Your baby may sleep for up to 18 hours over the course of 24 hours.

Which food is the most likely to have high calories density?
A. PIZZA
B. Orange
C. APPLE
D. Grilled chicken??

Answers

Answer:

pizza = A

Explanation:

Pizza - are most likely to have high calorie density.

Pizza, normally one slice would contain about 280 something calories, whereas the other options have a lower calorie amount

Which of the following will reduce your risk of getting infected with HIV (you may select more than one correct answer)

get tested
practice abstinence
share needles
wear gloves when coming in contact with body fluids
have multiple sexual partners

Answers

Answer:

get tested (will help catch it so you can get treatment but im not sure it is likey  qualified to reduce the chance)

practice abstinence

wear gloves when coming in contact with bodily fluids

Explanation:

The act that can reduce the risk of getting HIV infected can be getting tested, practicing abstinence, and wearing gloves when coming in contact with body fluids. The correct options are A, B, and D.

What is HIV?

HIV (human immunodeficiency virus) is a virus that damages immune system cells and impairs your ability to fight infections and disease.

Contact with infected blood, sperm, or vaginal fluids can spread the virus. Flu-like symptoms such as fever, sore throat, and fatigue can occur within a few weeks of HIV infection.

The act that can reduce the risk of getting HIV infected can be getting tested, practicing abstinence, and wearing gloves when coming in contact with body fluids.

Thus, the correct options are A, B, and D.

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Which of the following factors are advantages of running healthcare organizations as a business?
Private businesses may have more funding and more advanced equipment and facilities. Competition between healthcare providers reduces quality of patient care and increases prices.
Private businesses may be able to provide faster service.
The motivation to make a profit encourages businesses to research new cures and treatments.
Private businesses usually are unable to provide many treatment options.
Patients can choose healthcare providers they like and trust and whose approach they like.

Answers

The motivation to make a profit encourages businesses to research new cures and treatments.

Advantages of health care organizations

Businesses are motivated to develop novel treatments and cures by the need to make a profit. Private healthcare companies may spend in R&D to find novel treatments and cures that will benefit patients due to the profit motivation.

Thus the entire business of research and development in the privately owned health care firm would be aimed at the target of making profit.

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1. Think about the amount of screen time (phone, computer, TV, video games) you spend
each day. Reflect on the impact, positive and negative, and how it influences your
health.

Answers

Answer: Think about it like this...

The more screen time you have the less time you spend on things that are more essential. More screen time means a bunch of gibberish going in your brain at 3 a.m. Also if you look at a screen too long you can strain your eyes which longterm means blindness.

Positive side is that your are learning some things and in a way your keeping your mind busy and productive

Explanation:

The majority of active shooting events target Pacific victims who have been identified prior to the incident in occurring ture or false

Answers

False, it is not true that the majority of active shooting events target Pacific victims and victimization who have been identified prior to the incident.

Bogus. There is no proof to help the case that most of dynamic shooting occasions target Pacific casualties who have been recognized preceding the occurrence. Dynamic shooter occasions can occur in any area, and survivors of these occasions come from varying backgrounds, identities, and religions.

The inspirations driving such occasions can be complicated and fluctuated, and keeping in mind that some might target explicit gatherings, others might be more unpredictable in their viciousness.

It means a lot to zero in on keeping such occasions from happening in any case through early recognition of expected dangers, satisfactory safety efforts, and local area mindfulness and training.

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A shoulder massage is one of the best treatments immediately after pulling a muscle in your shoulder.


Please select the best answer from the choices provided.

T
F

Answers

Answer:

False

Explanation:

Answer:

False

The person above is right

Because there are so many little elements, like garnish and sauces, involved with the art of the cold kitchen, keeping everything in its place, also known as _____, is a vital practice in the world of garde manger.

A.
mise en place

B.
charcuterie

C.
fermentation

D.
par-cooking

Answers

Because there are so many little elements, like garnish and sauces, involved with the art of the cold kitchen, keeping everything in its place, also known as mise en place, is a vital practice in the world of the garden manger.

What does mise en place mean?

The expression mise en place is a French expression used to indicate how to place all objects in the kitchen in order to organize ingredients (e.g.,  sauces, spices, etc).

In conclusion, because there are so many little elements, like garnish and sauces, involved with the art of the cold kitchen, keeping everything in its place, also known as mise en place, is a vital practice in the world of the garden manger.

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Answer: Mis en place

Explanation: took the test

Because there are so many little elements, like garnish and sauces, involved with the art of the cold

Insulin is a chemical that is produced by the __________ and controls __________.
A.
pancreas . . . cell growth
B.
thyroid gland . . . blood sugar
C.
thyroid gland . . . cell growth
D.
pancreas . . . blood sugar


Please select the best answer from the choices provided.

A
B
C
D
Mark this and return

Answers

D) pancreas and it controls blood sugar which is why diabetics need it

Pancreas are responsible for the production of insulin. Precisely, insulin is synthesized and secreted by specialized cells in the pancreas called "beta cells", which are located in the islets of Langerhans.

Insulin plays a critical role in regulating blood sugar levels and controlling metabolism in the body. Its preliminary function is to stimulate the uptake, storage, and utilization of glucose by cells in the body. Upon consumption of carbs, they're broken down into glucose, which enters the bloodstream.

Insulin is then released in response to rising blood sugar levels to convert the glucose into glycogen for storage in the liver and muscles.

So, the correct answer is option D.

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What is the leading annual cause of death in the US

Answers

The leading annual cause of death in the US is heart disease.

According to the Centers for Disease Control and Prevention (CDC), the leading annual cause of death in the United States is heart disease. This refers to a range of conditions that affect the heart, such as coronary artery disease, heart failure, and arrhythmias. Heart disease is responsible for more deaths than any other condition, and it is a major public health concern in the US and around the world.

The risk factors for heart disease include high blood pressure, high cholesterol, smoking, obesity, diabetes, a family history of heart disease, and a sedentary lifestyle. Many of these risk factors are modifiable, which means that people can take steps to reduce their risk of developing heart disease by adopting healthy behaviors, such as exercising regularly, eating a healthy diet, not smoking, and managing their blood pressure and cholesterol levels.

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what is the energy transformation that occurs when food is digested

Answers

Answer: chemical and physical I think I havent done this question in a while. But I'm pretty sure it mostly chemical

Explanation:

Acquired immunity involves two classes of lymphocytes, called ________.

Answers

Answer:

B cells and T cells

Explanation:

Which method of birth control involves hormones?

Answers

Answer:

The hormonal method of birth control interferes with the hormonal balance in a woman’s body in order to hamper fertilization, ovulation or fertilized egg implantation.

What items will you ask Mr. Cascio to remove before he steps on the scale?

Answers

Answer: Below I listed several items that a patient should remove before being weighed at a scale.

Before weighing a patient you should ask them to remove their

1. Shoes

2. Phone or Wallet from pocket

3. Jacket

4.Hat or Baseball Cap

5.Heavy Jewelry

All of these can alter the patients weight and cause a reading that is not accurate.

I hope this helped & Good Luck <3!!!


Which intervention is essential for the nurse to perform on a patient who is experiencing hypotension as a complication of spinal anesthesia? Select all that apply. One, some, or all

responses may be correct. Monitor blood pressure.

Compare blood pressure to values obtained in the preoperative phase.

Notify the anesthesia provider if manifestations of shock are present.

Monitor for widening pulse pressure.

Notify the anesthesia provider if hypotension is accompanied by nauseavomitingand bradycardia.

Answers

The following actions must be made by the nurse as soon as a patient develops hypotension as a result of spinal anesthesia:

1. Monitor blood pressure.

This is crucial in order to track changes or variations in the patient's blood pressure levels.

2. Compare blood pressure to values obtained in the preoperative phase.

The nurse can determine if the patient's hypotension represents a substantial departure from baseline and necessitates care by comparing the patient's current blood pressure to the preoperative levels.

3. Notify the anesthesia provider if manifestations of shock are present.

It is critical to alert the anesthesia practitioner right away if the patient exhibits hypotension and indications of shock since this may necessitate rapid medical attention.

4. Notify the anesthesia provider if hypotension is accompanied by nausea, vomiting, and bradycardia.

If bradycardia, vomiting, and hypotension occur together, let the anesthetic provider know. These symptoms should be reported to the anesthesia physician for proper diagnosis and therapy if they coexist with hypotension, which can signify a more serious problem.

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The nurse is teaching a client about changes in body image related to chronic obstructive pulmonary disease (COPD). Which statement by the client would indicate that teaching was successful?
1. "My nails may become clubbed."
2. "My nails may have multiple small pits."
3. "I may develop flattening of the nail plate."
4. "I may develop horizontal depressions on my nails."

Answers

Answer:

1. "My nails may become clubbed

Explanation:

chronic obstructive pulmonary disease (COPD) is caused due to exposure to irritants. These irritants damages lungs and airways when one is exposed to these irritants.

One major cause of this is smoking. Even though non smokers can also get this disease. Too

If this client makes the statement that:

My nails may become clubbed ,it means that he already knows what changes may occur in his body die to the disease.

Discuss TWO social factors that may contribute to unemployment in South Africa amongst the youth

Answers

The two social factors that contribute to unemployment in South Africa are:

General lack of interest for entrepreneurshipLegacy of apartheid and poor education and training.

Causes of unemployment in South Africa

South Africa is a country located in Africa. The unemployment rate in South Africa has been on an increase due to the following reasons:

General lack of interest for entrepreneurship: Entrepreneurship is the act of being innovative and maintaining a business enterprise. The South African youths lack the interest of starting up businesses.

Legacy of apartheid and poor education and training: the deliberate exclusion of black people from the educational system and from skilled occupations under apartheid contributed to high rates of unemployment.

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