PLEASE HELP ME PUT THOSE IN ORDER

Put the five steps in order of the personal program fitness plan.

[Determine your personal needs]
[Consider your program options]
[Structure your program and write it down]
[Keep a log and evaluate your program]
[Set goals]​

Answers

Answer 1

1. Set Goals

2. Determine your personal needs

3. Consider your program options

4. Structure your program and write it down

5. Keep a log and evaluate your program

I am almost sure that is correct :)


Related Questions

According to the physical activity guidelines for americans, how much physical activity should a 13-year-old get daily?

Answers

Answer:

60

Explanation:

atlest ages to 13 and 17 should be doing 60 minutes ( 1 Hour) Physical activity!

I realized that I need to improve my _______________________ The most difficult part of the lesson that I found is ______________ I believe I can improve my performance and understanding of this lesson through ___________________________.​

Answers

To improve learning, it is necessary to improve the understanding of the situation because the hardest part of the lesson is solving which problems, doubts, etc. Even so, it is possible to improve the performance and understanding of a lesson through:

Thinking, Understand or Analysis.

The learning process takes place from a set of cognitive, organic, social and cultural aspects, which give human beings a greater understanding of the world and personal development.

Therefore, educational learning must be guided and instituted in order to keep the student motivated and interested in developing critical thinking and creativity.

Learn more here:

https://brainly.com/question/5022294

An intern in a hospital reads an image from an X-ray and gives the patient a diagnosis. The image is hard to read, and the intern’s supervisor figures out that the diagnosis was wrong. Which type of medical error has occurred?
A. equipment failure
B. medication error
C. imaging error

Answers

Answer:

that would be an image error

. What would you say to her to try and convince her to seek medical help as opposed to relying solely on essential oils?

Answers

Answer:

State that you are worried about her health now and in the future, say you want her to be safe, happy, and healthy until death do us part.

Explanation:

I love this app it help me

Answers

Answer: same its a W

Answer:

Explanation:

I know it helped me a lot too

What requires businesses to explain all interest charges, late charges, collection fees, and finance charges up front before the time of service?

Answers

Answer:

Truth in Lending Consumer Credit Cost Disclosure.

Explanation:

The Truth in Lending Act (TILA) also known as Consumer Credit Protection Act (CCPA) is a federal law of the United States of America that was enacted by the 89th US Congress. It became effective on the 29th of May, 1968.

The main purpose of this federal law (Act) is to protect the consumer while using credit by mandating businesses to provide a full disclosure of the terms and conditions with respect to the credit.

Truth in Lending Consumer Credit Cost Disclosure requires businesses to explain all interest charges, late charges, collection fees, and finance charges up front before the time of service.

Answer:early redemption fee

Explanation:

What warmup focuses on preparing the muscle group you plan to train to go through their full range of motion and priming them to produce more force?

Answers

Answer: static stretching

Explanation:

A dynamic warm-up is generally recommended to prepare the muscle group you plan to train for their full range of motion and to prime them to produce more force. Dynamic warm-up exercises involve active movements that dynamically stretch and activate the muscles, increasing blood flow and warming up the body.

Here's an example of a dynamic warm-up routine that focuses on preparing the muscle group you plan to train:

Jogging or brisk walking: Start with 5-10 minutes of light cardio to elevate your heart rate and increase blood flow to the muscles.

Arm circles: Stand with your feet shoulder-width apart and extend your arms out to the sides. Make small circles with your arms, gradually increasing the size of the circles. Repeat for 10-15 seconds, then reverse the direction.

Leg swings: Stand next to a wall or support and swing one leg forward and backward in a controlled manner. Repeat for 10-15 swings, then switch to the other leg. This exercise helps warm up the hip flexors and hamstrings.

Learn more about muscle on:

https://brainly.com/question/11087117

#SPJ2

Why is the right to refuse health care important?
A. Patients have a responsibility to make the health care choices they
prefer.
B. Having the choice makes each person care about their health
more.
C. Health insurance is expensive and difficult to acquire.
D. Having health care access makes prescription drugs more
effective.

Answers

Answer:A. Patients have a responsibility to make the health care choices they

prefer.

Explanation:

A.patients have a responsibility to make the health care choices the prefer

High levels of cholesterol are strongly linked to Heart Disease and Stroke. True or False?

Answers

Answer:

True

Explanation:

Answer:

True

Explanation:

High blood cholesterol is a major modifiable risk factor for heart disease, the leading cause of death in the United States. A 10% decrease in total blood cholesterol levels can reduce the incidence of heart disease by as much as 30%. Cost is an important issue when referring to heart disease and stroke.

Fill in the blanks.

Gum disease, as it worsens, progresses from
to
.

Answers

Answer: From gingivitis to periodontists

Explanation:

What're some useful tips that helped you through this school year?​

Answers

Don't procrastinate, stay organized, and be nice

1. Who should you assume is potentially infected?​

Answers

Answer:

not possible to answer without showing the problem

Where are the options? Or more details about this assignment?

How to make vegan salad

Answers

Answer:

You don't use meat.

Explanation:

Hope this helps :)

Gather veggies and cut them then place in bowl with zero dairy or meat products. And check your dressing of choice to make sure there’s no dairy or meat

which of these health risks may be caused by health defiency

Answers

there’s no picture is there supposed to
be one ?

Bony prominences of costchondral junctions + genu varum in infant =

Answers

Bony prominences of costochondral junctions refer to the areas where the ribs (costal bones) join the cartilages (chondral tissues) in the ribcage. These junctions play a role in the flexibility and movement of the ribcage during respiration.

Genu varum, also known as bow-leggedness, is a condition in which the legs curve outward at the knees, giving the appearance of a bow shape. In infants, this is a common and usually harmless condition that often corrects itself as the child grows and starts walking. In this context, the bony prominences of costochondral junctions and genu varum in an infant may not have a direct relationship. However, both terms refer to aspects of an infant's skeletal development.

While the costochondral junctions are involved in the respiratory function of the ribcage, genu varum affects the alignment and function of the legs. It's important to monitor the child's growth and development, and consult a pediatrician if there are concerns about either condition.

More on Bony prominences: https://brainly.com/question/13587762

#SPJ11

different between velocity ratio and efficiency​

Answers

Velocity ratio of simple machine is the ratio of distance travelled by effort to the distance travelled by load in the machine. The efficiency of a simple machine is defined as the ratio of useful work done by machine (output work) to the total work put into the machine (input work).

Giving Brainest! Please help ASAP!
Match the heat related-illness to the severity of the illness, whether it is mild or serious.

Group of answer choices
dehydration

[ Choose ]
heat cramps

[ Choose ]
heat exhaustion

[ Choose ]
heat stroke

[ Choose ]

Answers

Answer:

1 will be heat stroke then heat exhaustion then heat cramps

So this is more advice rather than homework help but I’m confused as to what this is asking. Is this referring to an actual workout routine like “jumping jacks+ squats +lunges”or by workout it just means a bike ride (just one activity)

So this is more advice rather than homework help but Im confused as to what this is asking. Is this referring

Answers

Answer: Either.

Explanation:

Aerobic and anaerobic are the two exercise categories. Basically meaning you can choose any exercise that you'd like to do for the assignment. If you want to do a routine with multiple, go for it. But if you want to just one activity for your workout, that's fine as well.

what macromolecule is in charge of body temperature regulation?

Answers

homeostasis help with the regulation and is kind of in charge of baby temperature regulation

HELP ASAP!!! I know this is not health but this is hospitality I need HELPPpp

HELP ASAP!!! I know this is not health but this is hospitality I need HELPPpp

Answers

Answer:

1. D. Doing all of the above

2. C. Greet the customer, introduce herself, and ask if the customer needs help

3. C. "I understand your frustration. Let me obtain some information for you, and let's see what we can do about it."

4. A. Remains calm and professional

5. D. Do all of the above

6. B. Smiling and making eye contact

7. B. "Good morning. I am Maria." (side note: Usually you'd say that along with "Is there anything I can help you with today)

8. A. Greet the customer and introduce herself by name

Explanation:

I worked in retail and Customer Service for 4 years, I'm pretty experienced about the proper ettiquette.

Make 1 Smart Goal based on 1 thing you can change about your nutrition to help improve your energy balance. This does not need to be a huge change! Timeframe - needs to be at least 2 weeks since that is how long you will need to reflect on your plan implementation for this assignment.

Goal =

Why = explain how this change will impact your nutrition/health -

Answers

Answer:

Explanation:

By eating more healthy foods and also eating less sweets and less saturated fat at best for 10 weeks.

Joe moved to a new town and was having a hard time making friends. Recently he met some people he really liked at a party. They started smoking marijuana and offered him some. He smoked the marijuana, even though he didn't want to.

What should Joe do the next time this happens in order to stay drug free?

He should say "no" clearly and firmly state that he doesn't do drugs. If they pressure him, he should leave the scene.
He should say "no", but not too aggressively, and take care not to offend them so he can keep them as friends.
He should smoke with them a few times until he is accepted into the group. Once he's their friend he can stop.

Answers

Answer: A, "He should say "no" clearly and firmly state that he doesn't do drugs. If they pressure him, he should leave the scene."

Explanation:

B is wrong. If they're too sensitive to understand no means no, they're sucky friends. You shouldn't want them as friends if they don't listen to what you want anyway. C is wrong ebcause you shouldn't have to do something, especially drugs, if you don;t want to , to be accepted into friend group. Hence, A is correct.

Although this is a schol question, do this in real life too, please. Nobody should ever pressure you into doing something you don't want to (drugs, drinking, sex, anything). It won't make you seem cool, look cool, and if it makes them like you more, they're just trash friends. If you want to do it, and responsibly, by all means, but do it responsily and most definitely, don't let your "friends" make that decision for you.

NEED HELP ASSSSSSSPPPPPPPPP!!!!!!!!!!!!!!!!
The is a small, flexible rod inserted under a person’s skin that releases hormones to prevent fertilization. The is worn on a person’s outer body and releases hormones to prevent the ovaries from releasing eggs. The is a dome-shaped piece of rubber placed inside the vagina before sexual intercourse. The is worn on the penis to block sperms from entering the vagina.

Answers

Answer:

Hi,

The contraceptive implant is a small, flexible rod inserted under a person’s skin that releases hormones to prevent fertilization.

The contraceptive patch is worn on a person’s outer body and releases hormones to prevent the ovaries from releasing eggs.

The contraceptive diaphragm  is a dome-shaped piece of rubber placed inside the vagina before sexual intercourse.

The condom is worn on the penis to block sperms from entering the vagina.

;)

The contraceptive implant is a small, flexible rod inserted under a person’s skin that releases hormones to prevent fertilization.

The contraceptive patch is worn on a person’s outer body and releases hormones to prevent the ovaries from releasing eggs.

The contraceptive diaphragm is a dome-shaped piece of rubber placed inside the vagina before s exual intercourse.

The condom is worn on the p enis to block sperms from entering the       v agina.

What is contraceptive method?Birth control, also known as contraception, is designed to prevent pregnancy. Birth control methods may work in a number of different ways like Preventing sperm from getting to the eggs. Types include condoms, diaphragms, cervical caps, and contraceptive sponges.

To know more about contraceptive here

https://brainly.com/question/796108

#SPJ3

Which yoga teacher opened a Yoga Institute in New York and researched alongside health and hygiene researchers like John Harvey Kellogg?
Yogendra
BC Ghosh
Ramesh Balsekar
Yogacarya Sundaram

Answers

Ramesh Balsekar, a yoga educator, established a Yoga Institute in New York and collaborated with researchers in health and hygiene, such as John Harvey Kellogg. The correct answer is Ramesh Balsekar.

Photography was supposedly a colonial technology that "recreated the world 'as it is.'" Modern yoga manuals concentrate on the anatomical body, whereas traditional yoga texts concentrate on the subtle body.

Swami Vivekananda, who lived from 1863 to 1902, is frequently credited with bringing yoga to the West. He first visited the United States in 1883. He translated Yogic texts from Sanskrit into English and organized international conferences by describing yoga as a "science of the mind."

To learn more about hygiene here

https://brainly.com/question/1922740

#SPJ4

In the decision making process, reviewing your choice and considering changes for next time is called: assessing evaluating devising deliberating

Answers

Answer:

A. Assessing

Explanation:

It's similar to "evaluating" but assessing the situation is the correct terminology

As per the observation, the correct answer is in the decision-making process, reviewing your choice and considering changes for next time is called assessing.

Evaluating effects can also additionally assist the selection maker research classes so as to enhance her selection-making abilities. Self-esteem is a critical issue in comparing outcomes due to the fact it can cause selection makers viewing the outcomes in their selection with favorable bias.

What is the decision-making process?

There are five steps in a purchaser selection making system a want or a need is recognized, seek system, comparison, service or product selection, and assessment of selection.

Thus it is clear that the decision-making process, reviewing your choice, and considering changes for next time is called assessing.

To learn more about decision-making reference the link :

https://brainly.com/question/1249089

what's the difference between synthroid and levothyroxine?

Answers

Answer:Synthroid is brand name levothyroxine sodium; other brand name versions of levothyroxine include Levothroid, Unithroid, Tirosint, and Levoxyl. It contains the same active ingredients and is used for the same purposes, namely to treat hypothyroidism or low thyroid hormone levels.

Explanation: i hope that helps<3

Most private health insurance plans require the patient to a pay a certain amount each year toward health care expenses before the plan benefits begin; this amount is the?

Answers

Most private health insurance plans require the patient to a pay a certain amount each year toward health care expenses before the plan benefits begin; this amount is the Deductible.

The insured must pay a certain sum during the benefit period, which is typically one year, before the insurer begins to pay for authorized medical procedures. Plans for individuals and families may have deductibles. Different services may have different deductibles under some insurance coverage.

Plans for individuals and families may have deductibles.

The amount you must pay out-of-pocket before your insurance plan starts to cover your approved medical expenses is known as a deductible. A subscription fee and a deductible are two different things. For health insurance, a monthly fee is typically required. Depending on the plan you select, deductibles may now be little or significant.

Learn more about insurance at

https://brainly.com/question/29538570?referrer=searchResults

#SPJ4

In the process of urine formation, filtration takes place in the:
renal corpuscle
bladder
renal pelvis
loop of Henle
collecting tubule

Answers

In the process of urine formation, filtration takes place in the renal corpuscle. So, the correct answer is (A).

What is Renal Corpuscle?

Renal corpuscle is the functional unit of kidneys which is responsible for filtration of the plasma. It is the functional unit of vertebrates, also known as Malpighian body. It has two structures: the Glomerulus and Bowman's capsule.

The glomerulus is a cluster of capillary loops which is enclosed by Bowman's capsule.

Bowman's capsule has two layers:

a. The visceral layer

It is in contact with glomerulus composed of special epithelial cells known as podocytes.

b. The parietal layer

It is composed of squamous epithelial cells and is the outer layer.

The space between these two layers are called Bowman's space which contains ultrafiltrate of plasma.

Thus, in the process of urine formation, filtration takes place in the renal corpuscle. So, the correct answer is (A).

Learn more about Renal corpuscle, here:

https://brainly.com/question/4425493

#SPJ1

The renal corpuscle is the location where filtration takes place throughout the process of urine production. Therefore, the appropriate response is (A).

What does the term "Renal Corpuscle" mean?

The functional unit of the kidneys that is responsible for the filtration of plasma is called a renal corpuscle. In vertebrates, this is the functional unit that is also referred to as the Malpighian body. Glomerulus and Bowman's capsule are the two structures that make up this organ.

The Bowman capsule is composed of two layers:

a. The layer of visceral tissue

It comes into touch with the glomerulus, which is made up of specialized epithelial cells called podocytes.

b. The layer of parietal tissue

Squamous epithelial cells make up this layer, which serves as the surface and is the outermost layer.

Bowman's space is the area in between these two layers that is known to contain ultrafiltrate of plasma.

Therefore, the appropriate response is (A).

Learn more about renal corpuscles, here:

brainly.com/question/4425493

#SPJ1

each day, approximately 7000 ml of fluid is secreted into the gastrointestinal tract.
T/F

Answers

It is true that approximately 7000 ml of fluid is secreted into the gastrointestinal tract each day.

This fluid comes from a variety of sources including salivary glands, gastric glands, pancreatic glands, and intestinal glands. This fluid serves to lubricate the food as it moves through the digestive system, aids in the breakdown of food, and helps to maintain the proper pH levels in the digestive tract. While this may seem like a large amount of fluid, it is important to remember that much of this fluid is reabsorbed back into the body as the food is digested and the waste is eliminated.

The statement that approximately 7000 ml of fluid is secreted into the gastrointestinal tract each day is true. This fluid plays an important role in the digestive process and helps to ensure that our bodies can properly absorb the nutrients that we need to stay healthy.

To know more about gastrointestinal visit

https://brainly.com/question/31715552

#SPJ11

How could you test the contribution of taste without smell to the flavor of food? Why would you want the subject to avoid breathing out?

Answers

Answer: Taste the food

Explanation: You have taste buds

Other Questions
I need an answer pls Overview As you are preparing for your final text game project submission, the use of dictionaries, decision branching, and loops will be an important part of your solution. This milestone will help guide you through the steps of moving from your pseudocode or flowchart to code within the PyCharm integrated development environment (IDE). You will be working with the same text-based game scenario from Projects One and Two. In this milestone, you will develop code for a simplified version of the sample dragon-themed game. The simplified version involves moving between a few rooms and being able to exit the game with an exit command. In the simplified version, there are no items, inventory, or villain. Developing this simplified version of the game supports an important programming strategy: working on code in small iterations at a time. Completing this milestone will give you a head start on your work to complete the game for Project Two. Prompt For this milestone, you will be submitting a working draft of the code for a simplified version of the text-based game that you are developing for Project Two. You will focus on displaying how a room dictionary works with the move commands. This will include the if, else, and elif statements that move the adventurer from one room to another. Before beginning this milestone, it is important to understand the required functionality for this simplified version of the game. The game should prompt the player to enter commands to either move between rooms or exit the game. Review the Milestone Simplified Dragon Text Game Video and the Milestone Simplified Text Game Flowchart to see an example of the simplified version of the game. A video transrpt is available: Transrpt for Milestone Simplified Dragon Text Game Video. IMPORTANT: The Move Between Rooms process in the Milestone Simplified Text Game Flowchart is intentionally vague. You designed a more detailed flowchart or pseudocode for this process as a part of your work on Project One. Think about how your design will fit into this larger flowchart. In PyCharm, create a new code file titled ModuleSixMilestone.py. At the top of the file, include a comment with your name. As you develop your code, you must use industry standard best practices, including in-line comments and appropriate naming conventions, to enhance the readability and maintainability of the code. Next, copy the following dictionary into your PY file. This dictionary links rooms to one another and will be used to store all possible moves per room, in order to properly validate player commands (input). This will allow the player to move only between rooms that are linked. Note: For this milestone, you are being given a dictionary and map for a simplified version of the dragon-themed game. Make sure to read the code carefully so that you understand how it works. In Project Two, you will create your own dictionary based on your designs. #A dictionary for the simplified dragon text game #The dictionary links a room to other rooms. rooms { Great Hall: {South: Bedroom}, Bedroom: {North: Great Hall, East: Cellar}, Cellar: {West: Bedroom} } A portion of the map for the Dragon Text Game showing the Great Hall, Bedroom, and Cellar, with arrows indicating the directions the player can move between them. The Cellar is to the East of the Bedroom, which is to the South of the Great Hall. Next, you will develop code to meet the required functionality, by prompting the player to enter commands to move between the rooms or exit the game. To achieve this, you must develop the following: A gameplay loop that includes: Output that displays the room the player is currently in Decision branching that tells the game how to handle the different commands. The commands can be to either move between rooms (such as go North, South, East, or West) or exit. If the player enters a valid move command, the game should use the dictionary to move them into the new room. If the player enters exit, the game should set their room to a room called exit. If the player enters an invalid command, the game should output an error message to the player (input validation). A way to end the gameplay loop once the player is in the exit room TIP: Use the pseudocode or flowchart that you designed in Step #4 of Project One to help you develop your code. As you develop, you should debug your code to minimize errors and enhance functionality. After you have developed all of your code, be sure to run the code to test and make sure it is working correctly. What happens if the player enters a valid direction? Does the game move them to the correct room? What happens if the player enters an invalid direction? Does the game provide the correct output? Can the player exit the game? Guidelines for Submission Submit your ModuleSixAssignment.py file. Be sure to include your name in a comment at the top of the code file. The simple interest on $600.00 at 5% per year for two years is? The solubility of bacro4(s) in water is 3. 7 milligrams in 1. 0 l at 25 c. What is the value of ksp for bacro4? Identify and explain whether or not India experienced relative progress or decline under British rule. Which fact, left out of the account shown, most clearly suggests that theaccount is biased? Please help I don't understand! assending order of 1/2,5/8,5/6 is Which of the following is done by the American government to counteract economic contraction?Question 3 options:It may reduce interest rates.It decreases its own spending for goods and services.It raises the reserve rate of banks.It decreases the money supply.It sells securities through the Federal Reserve Board. the equation of a circle whose center is (-5, 3) and whose radius is 6? Renee has just completed her experiment for biology lab and cleaned up her lab area. The bell rings for her to go to her next class. What should Renee do before she leaves the laboratory? Fill in the blank:Yo eraTuUsted eraEI/Ella eraA erasB. ramosC. era In the great leap from slavery to freedom . . . the masses of us are to live by the production of our hands . . . we shall prosper . . . as we learn to dignify and glorify common labor.According to this quotation, Washington believed thathard work had its own kind of dignity.hard work was not more important than education.people could not prosper from common labor.people had to prosper in order to achieve freedom. Racial violence in the South in the late 1800s often includedlynching.robbery.gun violence.kidnapping. Plants can have a circulatory system.O TrueO False After the death of his father, what does Elie describe as the feeling deep inside him?"It is all for nothing.""Hope is lost.""Free at last.""I will not survive." Which of these will happen if a tire blows out at highway speeds?1) A rapid drop in speed to below 20 mph.2) A loud hissing sound.3) A vibrating feeling. what term is used to describe image noise caused by an insufficient number of x-ray photons interacting with a digital image receptor? The neighbors' dog barked at Tana 80% of the time she walked by their house. Predict the number of times the dog will bark at Tana if she walks past the house 45 times. Pls help as soon as possible thank you