Please explain what type of eating plan you would use to have a high protein low fat diet, and it must be TWO PARAGRAPHS LONG(A PARAGRAPH IS 4 TO 5 SENTENCES). You can use your computers to help you find the appropriate information for this assignment.

Answers

Answer 1

Answer: Choose high-quality protein sources: Focus on fresh meats, eggs, dairy and other proteins, rather than processed meats like bacon and lunch meats. Consume well-balanced meals: Balance high-protein foods with vegetables, fruits and other plant foods at every meal.

Explanation:

Answer 2

Answer: High- protein diets usually include a large amount of protein and a small amount of carbohydrate. You can follow a high- protein diet by eating meat, fish, dairy products, beans, eggs, and vegetables that are rich in protein. Some vegetables that are rich in protein are asparagus and spinach.

Explanation:


Related Questions

how do balance beam exercises help enhance movement skills?

Answers

Answer:

Body Control

Strengthen Ankles

Strengthen Feet

Answer:

Body Control

Strengthen Ankles

Strengthen Feet

Explanation:

Question 11 (1 point)
Which of the following is an example of a disease caused by bacteria?
a
Measles.
b
Influenza.
c
Malaria.
d
Food poisoning.
Question 12 (1 point)
Which of the following is not a transmission method for communicable diseases?
a
Heredity.
b
Coughing.
c
Mosquitoes.
d
Contaminated objects.
Question 13 (1 point)
Sore throat, fever, painful swallowing, and voice changes are all symptoms of ____.
a
mononucleosis
b
conjunctivitis
c
influenza
d
tonsillitis

Answers

11) d. Food poisoning
12) a. Heredity
13) d. Tonsillitis
Food poisoning is caused by bacteria in food and mostly leaves you on the toilet for a day

Hello! I was wondering if somebody could help me :)

Hello! I was wondering if somebody could help me :)

Answers

Answer:

the third one i think im not sure

Explanation:

The answer is A!! Or number 1


Eukaryotic cells have Membrane-bound organelles which Prokaryotic cells do not posses.

Help me pls!!!!!!!!!!!!!!!!!!!!!

Help me pls!!!!!!!!!!!!!!!!!!!!!
Help me pls!!!!!!!!!!!!!!!!!!!!!

Answers

Answer: it should be (50%) fruits and vegetables

and about (25%) whole grains

And about (75%) of ur plate should be filled with protein

Explanation

Well if u were to buy a plater with half of the things u should eat the plate would have 50% vegetables and 25% whole grains and some have protein and it normally would be 75% of protein

Hope this helps!

The answer is B to this question

is it okay to laugh for like no reason? I would just stare at a object and laugh till I cry- Like if someone is hurt real bad ill laugh- I laugh at the wrong time. Soooo is that normal?

Answers

Answer:

yep

Explanation:

lowkey when I'm just lookin at a wall all start laughing and once when my mom broke her toe I found it kinda funny and git in trouble 4 laughing

it’s perfectly normal, me and a lot of people i know laugh at random stuff for no reason and we just can’t control it. you’re not alone hahaa

what is the anatomy of a human hand?

Answers

Answer:

Each hand consists of 19 bones. The palm includes five metacarpals, and each finger except the thumb contains one proximal phalanx, one middle phalanx, and one distal phalanx. The thumb doesn't have a middle phalanx. Each bone is connected by a series of ligaments.

Answer:8 bones

Explanation:

I looked it up

Which characteristic can be inherited?

A. acting ability

B. short temper

C. sense of humor

D. long toes

Answers

Long toes are genetically influenced. The rest are based on how you are raised.
Answer: Long toes

Answer: D. Long toes

Explanation:

the others are skills not charasteristics:)

Help please
Is stress positive or negative? WRITE 3 COMPLETE SENTENCES

Answers

Stress generally is associated with a negative meaning. When people are stressed they tend to freak out and not work to their best potential. Stress also can have dramatic negative impacts on your health.
Positive stressors (called eustress) may include an upcoming wedding, the holidays, or pregnancy. On the other hand, negative stress (called distress) results in the full-blown stress response.

PLS ANSWER ASAP
Question 1 (1 point)
There are approximately 100 muscles in the human body.

True
False

Question 2 (1 point)
The only types of muscles that we can consciously control. They are attached to our body and cause movement.


skeletal


smooth


cardiac


strength

Question 3 (1 point)
Which of these is not a function of our muscles?


Pumps blood throughout the body


Regulates our body temperature


Controls our eyes


All of the above are functions of the muscles

Question 4 (1 point)
Which muscles allow us to move and tilt our head and neck?


deltoids


biceps


triceps


trapezius

Question 5 (1 point)
Which muscle forms a triangle in our shoulders to allow us to elevate our arms and stabilize the shoulder?


deltoids


biceps


triceps


trapezius

Answers

was gonna answer but i saw u did good on ur test great job!
Answer
You did it right. Good job

What is a true friend? Provide 2-3 examples.

Answers

A true friend is someone who has your back, no matter what. They watch out for you and ensure you are not in danger. They will never purposely lead you into making decisions that aren't good for you. A true friend will always have your best interest at heart.
Someone who will have your side always, someone you know you can tell them all your secrets, and someone you can forgive tho your in a fight

Which mountain range is on the western coast of the United States?
Appalachian Mountains


Smoky Mountains


Rocky Mountains

Mount Everest

Answers

Answer: Rocky Mountains
Answer: Rocky Mountains

How do you define discrimination? What examples of discrimination have you observed or heard about? How have you or others you know coped with these?

5 sentences

Answers

Answer:

Discrimination is the unfair or prejudicial treatment of people and groups based on characteristics such as race, gender, age, or sexual orientation.

Explanation:

Example:  An employee has lower pay than a colleague of the opposite sex with the same or equivalent work.

(I hope this helps)

Hhhhhhhhhhvhffgvgghhhhhhhhfdf

recommendations for acne problems on face

Answers

Answer:

Wash your face with soap, and try to find a cream for your face that won't upset your skin. I try to put on night cream every night before I go to sleep. Hopefully that helps.

Explanation:

wash your face, use skin care products, eating and drinking healthy can help with face aswel

Which statement about protein is true?

Responses

Teenagers should eat about five to six ounces of protein each day.Teenagers should eat about five to six ounces of protein each day.

Meat is the only source of protein.Meat is the only source of protein.

Athletes should be especially careful to limit their protein intake.Athletes should be especially careful to limit their protein intake.

Eating a high-protein diet makes it possible to skip fruits and vegetables

Answers

Answer:

Teenagers should eat about five to six ounces of protein each day.

Explanation:

Teenagers need lots of protein since they are more active, and most are still developing.

Teenagers should eat about 5-6 ounces of protien a day.

Name: Sasha Evans
Age: 12
Part 1
Fill in the number of heartbeats per minute which you calculated from the Activity lesson page.
Heart rate while dancing: 72 beats per minute
Heart rate while studying: 64 beats per minute
Heart rate while riding a bike: 80 beats per minute

Compare these heart rates and explain why they are different.
Your friend stopped jogging to take a 15 second quick count and counted 40 beats. Show or explain how she would find her beats per minute.

Answers

The heart rate is different while dancing, studying and riding a bike because the amount of blood needed for each activity is different. Blood pumps as fast as it as needed by the cells, which is why riding a bike has fast heart rate while studying has a regular heart rate.
They are different because you will be going at a different ‘speed’ or you may be more active , less stressed?

is it true that humen have 5 scenes

Answers

If you mean humans have 5 senses (taste touch hear smell see) YES

Answer:

Humans have 5 senses

Explanation:

Touch Smell vision hearing Touch

Rina is caring for a young patient and needs to communicate with the parents
about after care. The patient and her parents don't speak English very well,
and Rina wants to ensure they fully understood her advice. Which of the
following can Rina do?

Answers

Answer:

Use Google translator

Answer:

Translate it

Explanation:

Which of the following statements is true?

Without bones, the body could not move.
The spinal cord is protected by the rib cage.
Bones connect to muscles at joints.
The skull is made of gliding joints.

Answers

Answer:

A; without bones the body could not move.

Explanation:

your bones provide structure and support for your body and without them you would just be a blob on the floor. you would not have and way to pull your muscle to move your body. your muscles are connected to the bones allowing them to move in unison.

without bones, the body could not move

Describe an addiction to medications or drugs. Explain how a person can transition from experimentation to addiction , what does it mean to be addicted , write about substance use disorder

Answers

Answer:

An addiction to medications or drugs is a chronic and often relapsing disorder that is characterized by compulsive drug seeking and use despite the harmful consequences.

Explanation:

An addiction to medications or drugs is a chronic and often relapsing disorder that is characterized by compulsive drug seeking and use despite the harmful consequences. It is a complex condition that affects the brain and the body, and can have serious physical, psychological, and social consequences.

The transition from experimentation to addiction can occur gradually over time, as a person continues to use drugs or medications despite the negative consequences. At first, a person may use drugs or medications recreationally, to enhance their mood or to deal with stress. However, as they continue to use these substances, they may develop a tolerance, which means that they need to use more of the substance to achieve the same effects. Over time, this can lead to dependence, which means that the body has adapted to the presence of the substance and requires it to function normally. This can make it very difficult for a person to quit using the substance, even if they want to.

Being addicted means that a person has lost control over their drug use, and that it is causing significant problems in their life. They may continue to use drugs or medications even if it is causing health problems, relationship problems, financial problems, or legal problems. They may also experience withdrawal symptoms if they try to quit using the substance, which can make it very difficult to quit.

Substance use disorder is a medical condition that is characterized by a problematic pattern of substance use that leads to significant impairment or distress. It is a complex condition that can be caused by a variety of factors, including genetics, environment, and mental health. It can also have serious consequences, including overdose, injury, and death.

Treatment for substance use disorder often involves a combination of behavioral therapies and medications, and can be tailored to the individual needs of the person. It can be a long and difficult process, but with the right support, it is possible to overcome addiction and achieve long-term recovery.

Answer:

Substance use disorder (SUD), also called addiction, is a chronic brain disease that is characterized by compulsive substance abuse, despite harmful consequences. Substances can be legal (alcohol, tobacco, prescription drugs) or illegal (marijuana, cocaine, heroin).

SUD can develop from experimentation with drugs or alcohol. People may start using substances for a variety of reasons, such as to relieve stress, to fit in with friends, or to self-medicate for mental health conditions.

When someone experiments with drugs or alcohol, they may experience pleasurable effects, such as relaxation, euphoria, or increased energy. These effects can be reinforcing, which means that they make people more likely to use the substance again.

Over time, people who use substances may develop tolerance, which means that they need to use more of the substance to get the same effect. They may also experience withdrawal symptoms, which are unpleasant physical and psychological symptoms that occur when they stop using the substance.

Withdrawal symptoms can be severe, and they can make it difficult for people to quit using the substance. This is why SUD is considered a chronic disease.

People with SUD may continue to use substances even though they know it is causing problems in their lives. They may lose their jobs, their relationships, and their health. They may also engage in risky behaviors, such as driving under the influence or having unprotected sex.

There is no one-size-fits-all treatment for SUD. The best treatment plan will vary depending on the individual's needs and circumstances. However, there are a number of effective treatments available, including medication-assisted treatment (MAT), therapy, and support groups.

Explanation:

Anyone giving out therapy lessons or something?

Answers

Answer: I'll give them out im good

Explanation:

Answer:

I wish i could but we can talk if you want Im a really good listener I don't judge I only see what makes you perfect

Explanation:

Marketing is composed of a set of strategies and methods that are developed around the promotion and sale of a product or service. The objective is to capture the attention of the consumer and achieve their loyalty with the brand or company. In this case, there is a lot of propaganda but little performance consistent with what is offered.

Develop a strategy for making Preeti's restaurant more ecologically friendly. Include the following in your list: a. Three actions to assist Preeti's restaurant in conserving energy. b. Three actions that Preeti's restaurant may do to preserve water. b. Identify two career specialists who may assist Preeti in putting the strategy into action. d. Make a waste management strategy. g. Create a job assistance to instruct Preeti's team how to carry out one of the plan's action items. 2. In this document, provide the citations for the sources you utilized to accomplish your research. Include only trustworthy and relevant references in your proposal. 3. Include any project files you'd want to submit with this document. 4. Copy and paste the link in this document to submit an online document or product.

PLEASE HELP ME

Answers

honestly i can’t help you

Answer:

Here is a strategy for making Preeti's restaurant more ecologically friendly:

Three actions to help Preeti's restaurant conserve energy:

Switch to energy-efficient light bulbs. Energy-efficient light bulbs, such as LED, halogen, and CFL bulbs, use less energy than traditional incandescent bulbs. This can save Preeti's restaurant money on its energy bill.

Install motion sensor lights. Motion sensor lights will turn on only when someone is in the room, which can save energy.

Unplug appliances when not in use. Appliances that are plugged in but not in use still use energy. Unplugging them when not in use can save energy.

Three actions that Preeti's restaurant can take to conserve water:

Fix any leaks. Leaky faucets and toilets can waste a lot of water. Fixing any leaks can save Preeti's restaurant money on its water bill.

Install low-flow faucets and toilets. Low-flow faucets and toilets use less water than traditional faucets and toilets. This can save Preeti's restaurant money on its water bill.

Water plants early in the morning or late at night. Watering plants during the hottest part of the day can cause the water to evaporate quickly. Watering plants early in the morning or late at night can help the water to be absorbed more effectively.

Two career specialists who can help Preeti implement the plan:

An energy auditor can help Preeti's restaurant identify areas where it can save energy.

A water conservation specialist can help Preeti's restaurant identify areas where it can save water.

A waste management plan:

Preeti's restaurant can recycle paper, cardboard, glass, and metal.

Preeti's restaurant can compost food scraps.

Preeti's restaurant can donate leftover food to a local food bank.

A job aid to instruct Preeti's team on how to implement one of the plan's action items:

The job aid should include step-by-step instructions on how to implement the action item.

The job aid should be clear and concise.

The job aid should be easy to follow.

Citations for the sources used to conduct research:

"How to Make Your Restaurant More Eco-Friendly." WebstaurantStore Blog. WebstaurantStore, 2023. Web. 04 May 2023.

"7 Ways to Make Your Restaurant More Eco-Friendly." Restaurantware Blog. Restaurantware, 2023. Web. 04 May 2023.

"How to Make Your Restaurant More Eco-Friendly." Linga POS System Blog. Linga POS System, 2023. Web. 04 May 2023.

Project files:

A document that includes the strategy for making Preeti's restaurant more ecologically friendly.

A job aid to instruct Preeti's team on how to implement one of the plan's action items.

Links to online documents or products:

A link to a website that provides information on how to make restaurants more ecologically friendly.

A link to a website that provides information on how to create job aids.

Explanation:

Discuss a specific activity and the stretches you completed before and after the activity. Explain why you have selected those stretches.

Answers

Answer:

before i work out i always stretch that part of my body so i dont pull any muscles for example if im doing legs i will do a couple of leg squats to get me warmed up

Explanation:

Making sure to include the muscle group I plan to focus on ensures the safety of my muscles. Including dynamic and static stretches to keep my muscles in shape. Using my surrounding and knowledges to work my muscles until they’re ready.

Help me guys <3

1.What is the immune system?


2.What is the function of PHAGOCYTES?



3.What is the function of LYMPHOCYTES?



4.What are foreign substances that get into the body called?



5.How do you become immune to the flu?

Answers

Answer:

1.The immune system is a complex network of cells and proteins that defends the body against infection. The immune system keeps a record of every germ (microbe) it has ever defeated so it can recognize and destroy the microbe quickly if it enters the body again.

2. Phagocytes are cells that protect the body by ingesting harmful foreign particles, bacteria, and dead or dying cells. Their name comes from the Greek phagein, "to eat" or "devour", and "-cyte", the suffix in biology denoting "cell", from the Greek kutos, "hollow vessel".

3. Lymphocytes are primarily involved in the body's immune response mechanism. This involves complex phenomena which end in the development of humoral and cellular immunity. Humoral immunity involves the production of antibodies (immunoglobulins), and is brought about by lymphocytes, which are called B-cells.

4. Antigens are substances (usually proteins) on the surface of cells, viruses, fungi, or bacteria. Nonliving substances such as toxins, chemicals, drugs, and foreign particles (such as a splinter) can also be antigens.

5.Flu viruses continually change over time. This constant changing enables the virus to evade the immune system, so that people are susceptible to the flu throughout life.

Hope this helped! ^^

1) A complex network of cells, tissues, organs, and the substances they make that helps the body fight infections and other diseases.
2) A type of immune cell that can surround and kill microorganisms, ingest foreign material, and remove dead cells.
3)These cells are responsible for antibody production, direct cell-mediated killing of virus-infected and tumor cells, and regulation of the immune response.
4) An antigen
5) When a person is first exposed to the flu virus, the immune system makes antibodies for this receptor.

(When Depressed) After time, why do we lose the ability to cry?

Answers

Answer:

Pray to God and tell him to help you with your life. And ready Bible and just keep praying and put your life in his hands. :)

Explanation:

you just start feeling numb and you just can't cry anymore

Which of the following describes an outcome variable (dependent variable)?


A. the item or subject that the experiment is conducted on

B. a variable that changes in an experiment due to another factor

C. the variable that the experimenter is changing

D. any condition or event that could affect the outcome of an experiment

Answers

I’m pretty sure it’s B. A variable that changes in an experiment due to another factor. Please let me know if you get it right or not!
The answer should be B

What is the sub-group of AA that helps young people come together to share their experiences of having been affected by someone else’s drinking?
Answer:

Answers

The sub-group of AA that helps young people come together to share their experiences of having been affected by someone else's drinking is called “Alateen.”

Answer:

The sub-group of AA that helps young people come together to share their experiences of having been affected by someone else's drinking is called Al-Anon. Al-Anon is a 12-step program for people who have been affected by someone else's drinking, including children, spouses, partners, parents, and friends. Al-Anon meetings are held all over the world, and they are free to attend.

Al-Anon is based on the idea that alcoholism is a family disease, and that everyone in the family is affected by the alcoholic's drinking. Al-Anon meetings provide a safe space for people to share their experiences, feelings, and fears about alcoholism. Meetings also provide information about alcoholism and how to cope with its effects.

Explanation:

Ill mark brainleast IF you answer there is no wrong or right answer
What do you hope to learn from participating in the activity you selected?(Basketball)

Answers

For my health, it’s important to be healthy and be active. And I want to become a great athlete
i hope to become more agile and light on my feet from this sport! i love the exercise this sport gives me and it benefits my health a lot

I have a question, why are you so DANG cool? If you see this it is your sign to make somebody happy.

Answers

Answer:

Hi, this isn't really relevant... but I think this is really sweet of you to say!! It definitely made my day and I'm happy to make somebody else too!

Yoo Because I am cool

“Everybody’s getting on my case! I asked my best friend if I could borrow some money to get some chewing tobacco and he told me he’s not going to hang out with me if I keep using chew. Who cares? I don’t need him as a friend! And my mom grounded me because she found a tin in the back pocket of the jeans I threw in the wash. What’s her problem? Then this morning I saw a weird white spot in my mouth. But if I tell anyone, they’re just going to hassle me about using tobacco. I’ll wait and see if it gets better. It’s probably nothing to worry about...”

Which stage of addiction is this person in?


A. First Use

B. Continued Use

C. Tolerance

D. Dependence

Answers

Answer:D

Pls change its not good for your health it may leas to respiratory disease

Explanation:

The person is in the stage of Dependence .

What is dependence ?

"dependence is the state of relying on or being controlled by someone or something else".

What is the long term effect of tobacco dependence?

People who are dependent on  nicotine products are at a greatly increased risk of respiratory diseases, cancers (especially lung cancer), stroke, and heart disease.

Hence ,option D is correct

To learn more about dependence ,here

https://brainly.com/question/3340311

#SPJ2

You only, pass through my city every once in a million seconds on a broken clock.
Yet we talk like we're livin' only miles only minutes from another just around the block. :)
As i stare at my screen, shinin blue and green all alone in a coffee shop. (wbu)
I can't help but imagine, what, maybe, could've happened if you weren't just an online love.

Answers

Answer:

uh is this a riddle

Explanation:

It is a song writed by Conan grey
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14. Explain how you can use multiplication tofind the quotient. Then evaluate theexpression.3/5 divided 3/15 2b/3-5=3 what is the value of b i dont need to show work but it would help :) The chemical structure of a carbohydrate contains repeating units of molecules composed of carbon, hydrogen, and oxygen atoms. Which molecules produced fromphotosynthesis bond together to form the carbohydrate?AnswersAmino acidsLipidsNucleic AcidsSugars Given that q = 2k l, what is the absolute value of the mrts between capital and labor? which sentence states the central idea of the passage? determine the force developed in member bc of the bridge truss and state if this member is in tension or compression: Margo missed 24.6% of her free throw shots in a season. During the season, she shot a total of 90 free throws. Which of the following is the best estimate of the number of free throws Margo missed? a rectangular coil 25 cm by 45 cm has 150 turns. this coil produces a maximum emf of 75 v when it rotates with an angular speed of 190 rad>s in a magnetic field of strength b. find the value of b. Gary deposited $9,000 in a savings account with simple interest. Four months later, he had earned $180 in interest. What was the interest rat automatic processing has an additional step that hand processing doesn't include. what is that step? The Mongols did not create anything new. They would take what they liked from 1 place they conquered & spread that to other areas of their empire. This idea is called _______________________________________________ - the spread of ideas, goods, technology from 1 place to another. Xavier needed to get his computer fixed. He took it to the repair store. The technician at the store worked on the computer for 4.5 hours and charged him $155 for parts. The total was $357.50. Write and solve an equation which can be used to determine xx, the cost of the labor per hour. fill in the blank. the __________ cavity can be further broken down into a group of structures known as the mediastinum. a. vertebral b. thoracic c. dorsal d. cranial A person's overall evaluation of a product can be quantified by multiplying the sum of the performance ratings of the product by the importance weight of each characteristic. true or false cincuenta puntos gratis! Conjugate the verb in the parenthesis in the preterite tense.Mis amigos y yo ______ (levantar) pesas la semana pasada what are the domain and range or this exponential function y= 2(1/9) x-5 -4 If you want to design computing components for cars and medicalequipment, which discipline should you pursue?OA. Information systemsOB. Computer engineeringOC. Game developmentOD. Information technology Patient A is preoperative. If the roommate is post-operative, patient A is likely to have better pre-and post-operative adjustment.TRUE/FALSE