People who follow a vegan diet (a diet with no animal products) are at increased risk for vitamin B-12 deficiency. Which of the following are good sources of vitamin B-12 for a vegan? Check all that apply.
Vitamin B-12 enriched yeast, Fortified soy milk, and Fortified, ready-to-eat breakfast cereal

Answers

Answer 1

Vitamin B-12 enriched yeast and certain breakfast cereals are good sources of vitamin B-12 for a vegan.

To avoid clinical deficiency, most vegans consume sufficient vitamin B-12. Vegans in two subgroups are particularly vulnerable to vitamin B-12 deficiency: long-haul veggie lovers who stay away from normal braced food sources (like crude food vegetarians or macrobiotic veggie lovers) and breastfed newborn children of vegetarian moms whose own admission of vitamin B-12 is low.

Vegans may rely on vitamin B-12-fortified foods like nutritional yeast and certain breakfast cereals because they avoid all animal-derived products. Vegans must find alternative sources of vitamin B-12 in order to maintain optimal health because plant foods do not produce them.

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Related Questions

Question 8 Substances which are important in various cell processes and help in recovering and/or preventing dehydration is calories amino acids O antioxidants O electrolytes 1 pts​

Answers

The substance which is important in various cell processes and helps in recovering and/or preventing dehydration is electrolytes.

Electrolytes are molecules that can conduct electricity and that are found in the human body. They help cells communicate with one another and maintain a stable balance of fluids in the body. Electrolytes are important for a number of functions in the body, including muscle contractions, nerve impulses, and fluid balance.

Athletes and individuals who sweat heavily may lose electrolytes, such as sodium and potassium, during physical activity. Dehydration can occur when electrolyte levels are low. In order to recover from dehydration, it's important to consume fluids that contain electrolytes to help restore the balance of fluids in the body.

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Will we gravitate to a world standard of acceptable power distance

Answers

Yes, there will eventually be a global consensus on acceptable power distances.

What significance does power distance have?

For relationships, exchanges, and communication between managers and employees to function well, power distance is crucial. Between school administrators and teachers, low power distance enhances these interactions and communications, but high-power distance degrades them.

What does social power distance mean?

The term "power distance" describes the degree to which members of organizations and institutions (including families) who are less powerful accept and anticipate unequal power distributions. Geert Hofstede, who identified numerous cultural dimensions throughout his work, proposed and demonstrated the dimension of power gap.

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In their lifetime, one in ______ women and one in _____men will experience relationship abuse

Answers

Answer:

In their lifetime, one in four women and one in seven men will experience relationship abuse.

Explanation:

Which statement best explains how the sickle cells cause healthy tissue in other parts of the body to become
diseased?
O The sickle cells are blocking other red blood cells from carrying oxygen throughout the body.
The sickle cells are preventing healthy cells from undergoing mitosis to create new tissues.
O The sickle cells are damaging the DNA in other red blood cells throughout the body.
O The sickle cells are causing the artery to expand and damage surrounding tissue.

Answers

Answer: The sickle cells are blocking other red blood cells from carrying oxygen throughout the body.

Explanation:

Took the mid term on Edge

The sickle cells are blocking other red blood cells from carrying oxygen throughout the body.

Sickled red blood cells can accumulate and clog blood vessels, preventing healthy red blood cells from transporting oxygen to where it is needed. Your organs may not receive the oxygen they require as a result.

What about sickle cells?Organs impacted by sickle cells that prevent blood flow are deprived of both blood and oxygen. Blood oxygen levels are also abnormally low in sickle cell anaemia. This deficiency in oxygen-rich blood can be lethal and harm nerves and organs like the kidneys, liver, and spleen. The gene that aids in producing healthy red blood cells mutates or changes in sickle cell anaemia. Sickle cell anaemia affects people who receive the defective haemoglobin protein gene from both biological parents. The sickle cell trait is present in people who receive the mutant gene from one biological parent. Between 1 million and 3 million Americans and 8 to 10 percent of African Americans are affected by the genetic blood condition known as sickle cell trait. Hispanics, South Asians, Caucasians from southern Europe, and residents of Middle Eastern nations can also have the sickle cell trait. The sole treatment for sickle cell disease is a stem cell or bone marrow transplant, although these procedures are not carried out very frequently due to the high risks. Bone marrow, a spongy substance located in the centre of some bones, is a particular cell type that produces stem cells. They can develop into several blood cell types.

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Striving to reach your goals will have a positive effect on your

Answers

Answer:

"Setting goals helps trigger new behaviors, helps guides your focus and helps you sustain that momentum in life. Goals also help align your focus and promote a sense of self-mastery. In the end, you can't manage what you don't measure and you can't improve upon something that you don't properly manage."

Explanation:

Hope this helps im not rlly sure if this is what the answer is meant to be with ur question

Using the list below, describe the potential barriers that may be encountered when making a decision. Each response should be at least three sentences in length. The use of correct spelling, grammar, punctuation, and capitalization should be present. 1. Time 2. Not Enough Information 3. Too Busy 4. Fear of the Unknown 5. Fear of Failure 6. Not Enough Help

Answers

Answer:

Find the descriptions below.

Explanation:

Potentials barriers that can be encountered when making a decision include;

1. Time: To make effective decisions, enough time has to be allocated to it but most decisions have to be reached in a limited time. Time allows decision-makers to make all the research and consultations they have to, so as to arrive at a good decision.  When a decision is reached hurriedly, mistakes can be made.

2. Not Enough Information: To make a good decision, it is important to gather enough information on the subject. Information provides details on past ways such issues were handled. Evaluation of these and other materials would help the decision-maker but non-availability of information would result in poor decisions.

3. Too Busy: Tight schedules limit the freedom that should be attached to decision making. Tight schedules cause multitasking. The process of multitasking would also make some vital points to be neglected.  

4. Fear of the Unknown: Fear of the unknown affects decision making because predictions have to be made. When a decision-maker makes his decisions based on fear of the unknown, it most times leads to mistakes. Objectivity is required to overcome this barrier.  

5. Fear of Failure: Fear of failure can make a person want to please people. It could also limit the reach he would have attained without fear of failure. A positive mindset is required to conquer this barrier.

6. Not Enough Help: Consultations with people who are experienced is needed to arrive at a good decision. Most times though such people may not be readily available. This would result in decisions that are bad due to inexperience.

There are immunizations available these __

Answers

There are immunizations available these  are:

Inactivated vaccines. attenuated vaccines.Messenger RNA (mRNA) vaccines.recombinant, polysaccharideT vaccines.Viral vector vaccines.

What is immunizations?

Immunization can be described as the process  which is been used in in health sector which is one that is been carried out so that someone can becomes protected against a disease through vaccination.

It should be noted that the term is been used often interchangeably with vaccination, however the immunity of the body is very important because this is what will help the body to be able to fight the germs as well as dieases in the body.

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What is the underlined principle of rest, recovery and periodization for better physical performance and health?​

Answers

The underlined principle of rest, recovery, and periodization for better physical performance and health is to optimize the body's ability to adapt and improve by balancing training stress with adequate rest and recovery periods.

This principle recognizes that the body requires time to repair and rebuild after intense physical activity to prevent overtraining, minimize the risk of injuries, and maximize performance gains.

Rest refers to taking time off from intense exercise or reducing the training load to allow the body to recover. This rest period allows for physiological adaptations to occur, such as muscle tissue repair, replenishment of energy stores, and restoration of hormonal balance.

Recovery involves engaging in activities that promote restoration and rejuvenation of the body, such as adequate sleep, proper nutrition, hydration, and active recovery techniques like stretching, foam rolling, and low-intensity exercises.

Periodization is the systematic planning and organization of training to optimize performance over time. It involves breaking down training into distinct periods or phases, each with specific goals and training intensities.

These phases typically include periods of high-intensity training, followed by periods of lower intensity or active recovery, allowing for adaptation and preventing staleness or plateauing.

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Transforming oral information or a written draft into a
permanent written communication is called

Answers

Answer:

transcription, transcribe, transcribing, transcript

Explanation:

Transforming oral information or a written draft into a

permanent written communication is called transcription, transcribe, transcribing, transcript.

Germy John likes cats. He has 17 cats. If one goes missing, is Germy John rizzy? Round your answer to the nearest tenth.

Answers

Answer:

2.83333333

Explanation:

You are a flyer for the cheerleading squad. Your base partners miss catching you on a basket toss and you land on the tip of your shoulder. You
feel and hear a pop, and have pain near the center of your chest (just to the right of the midline). You are unable to abduct or horizontally adduct
your arm. When you palpate the injury, it feels like there is a lump just to the right of the center of your chest. When you look in a mirror this
lump seems higher and more anterior than the other side. What injury should you suspect?
Acromioclavicular Sprain
Clavicle Fracture
O Glenohumeral Dislocation
Sternoclavicular Sprain

Answers

Answer:

I would think Glenohumeral Dislocation

Explanation:

How can I reduce the pain of a tattoo?
im getting a new tattoo and am scared. what can i do to both reduce the pain and the fear?​

Answers

Answer:

you could use numbing cream over the area or just dont think of it as pain make yourself think about other things

Explanation:

Who can you report any concerns about the individual care to?

Answers

Answer: You can report it to an adult or someone that you trust.

Explanation:

A word root is uses to link a suffix that begins with a vowel. Which of the following words is an example of this rule ?
A. Card/ o/ centesis
B. Enter/o/ lysis
C.therm/o/ meter
D.scler/osis
E.cardi/o/ megaly

Answers

d is the only one where the suffix begins with a vowel so i would go with that

Six months ago, Lucinda set a goal of walking at least 10 miles a week. She has achieved her goal every week.

What is most likely to happen next?

Responses

Lucinda will stop walking at least 10 miles a week because she reached the maintenance stage.
Lucinda will stop walking at least 10 miles a week because she reached the maintenance stage.

Lucinda will return to the contemplation stage.
Lucinda will return to the contemplation stage.

Lucinda will return to the precontemplation stage.
Lucinda will return to the precontemplation stage.

Lucinda will continue to walk at least 10 miles a week during the maintenance stage

Answers

Based on the information provided, it is most likely that Lucinda will continue to walk at least 10 miles a week during the maintenance stage.

The maintenance stage is a phase in the process of behavior change where individuals have successfully adopted a new behavior and are able to sustain it over time.

Lucinda's consistent achievement of her goal of walking at least 10 miles a week for the past six months indicates that she has successfully integrated this behavior into her routine. By consistently meeting her goal, Lucinda has demonstrated a commitment to maintaining her walking habit.

During the maintenance stage, individuals are more likely to have developed strategies and coping mechanisms to sustain their behavior. They have successfully overcome the initial challenges and have integrated the behavior as a regular part of their lifestyle.

Therefore, it is reasonable to expect that Lucinda will continue to walk at least 10 miles a week during the maintenance stage, as she has already demonstrated her ability to achieve this goal consistently. The maintenance stage represents a stage of long-term behavior change, where individuals are able to sustain their desired behavior over an extended period.

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Code 30420 includes ___________ and ____________, so it is not necessary to report the __________ separately.

Answers

Osteotomy comprises The surgery also involves substantial septal repairs, such as the septum being straightened.

What does a septum do for your body?

The septum enables the passage of air from the tip of the nose directly into the back of the nose and then into the lungs when it is inhaled through the nostrils. Without the septum, the air we breathe in may "get lost" in our nose, and turbulence may prevent the air from traveling directly from the nose to the lungs.

What is a septum on a girl?

A tissue barrier called a septum separates an organ into two regions. A vaginal defect or deformity called a vaginal septum divides the vagina into two canals.

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T-cells become specialized in the

bone marrow.

spleen.

thymus.

lymph nodes.

Answers

Here is an article:

T cells (T lymphocytes) derive their names from the organs in which they develop in the thymus. I’m thinking
Thymus

the Thymus

T cells are generated in the Thymus and are programmed to be specific for one particular foreign particle (antigen). Once they leave the thymus, they circulate throughout the body until they recognise their antigen on the surface of antigen presenting cells (APCs)

What part if the Smart method for goal setting is considered the "why" portion of the goal

Answers

Answer:

SMART goal is used to help guide goal setting. SMART means you can clarify your ideas, efforts use time and resources and increase your chances of achieving goal.

Where may a food worker eat during a break at work?
O a. In the bakery
O b. In the kitchen
O c. In the dishwashing area
d. In the outdoor dining area

Answers

Answer:

d. In the outdoor dining area.

Explanation:

In food safety rules, food should be eaten in places separate from work places to avoid contamination.

A food worker eats during a break at work in the outdoor dining area because of the safety rules.

Where may a food worker eat during a break at work?

A food worker eats during a break at work in the outdoor dining area because of the safety rules which states that food should be eaten in places separate from work places in order to avoid contamination.

So we can conclude that a food worker eats during a break at work in the outdoor dining area because of the safety rules.

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Rebecca has been feeling sluggish and rarely exercises. Her doctor just diagnosed her with high blood pressure. Sarah decides to see if her blood pressure is still high at her next annual checkup. She does not change her diet or exercise habits.

Which stage of the transtheoretical model is Rebecca in?


precontemplation stage
precontemplation stage , ,

maintenance stage
maintenance stage , ,

action stage
action stage , ,

contemplation stage

Answers

Answer:

Precontemplation stage

Explanation:

The precontemplation stage is when there is no intention to change behavior in the foreseeable future.

Rebecca with high blood pressure does not change, so she is in the pre-contemplation stage of determining not to change her diet or exercise habits, hence option a is correct.

How blood pressure can be controlled?

Known risk factors for persistent and chronic high blood pressure at rest include so-called "exercise hypertension," an abnormally high blood pressure increase seen by generally healthy people during activity.

If you stop exercising too soon, some blood pressure drugs may lower your blood pressure too much. Alpha-blockers, calcium channel blockers, and vasodilators are a few of this pre-contemplation stage.

Make sure to stay hydrated before, during, and after exercise, especially if you want to work out outside or for an extended period of time on a hot day.

Therefore after diagnosis changing her diet or exercise habits change her diet or exercise habits, it is the stage of precontemplation, hence option a is correct.

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When judging the quality of Native American music, what is most important? Question 4 options: The strength of the beat/rhythm The tone of the singer The feelings that the music generates The dance that accompanies the music

Answers

Answer:

im pretty sure the answer is one of these two  

The feelings that the music generates  

The dance that accompanies the music

Explanation:

what is a person who both genuinely acts and believes in what the group has influenced him or her to do

Answers

A person who both acts and believes in what the group has influenced him/her to do is a CONFORMANT person.

15 POINTS IF U ANSWER NOW!!!!! Which non-income factor for a potential job promotion would influence a person whose mother needs frequent medical attention? Location Personal satisfaction Independence Family

Answers

Answer:

Location

Explanation:

If an individual's mother frequently needs medical attention, it means that she is not in good health and needs the help of her children to carry out some activities, or for company. In this case, if the individual receives a job promotion, the non-economic factor that he will take most into account is the location, as it will be necessary to assess whether the location of the new job will leave him at a shorter, or greater distance, from his mother's residence and how it could affect her.

Answer:

HEALTH INSURANCE

Explanation:

Why is it important to see children as soon as they arrive to the doctor's offic

Answers

Answer:

Because children can be impatient sometimes?

Explanation:

I know how that feels like.

What are the four procedures are there for the Spleen?

Answers

In order to remove the spleen surgically, a splenectomy, the doctor makes four tiny incisions in your belly.

What transpires after a spleen was removed?

If your spleen needs removing, the liver and other organs might take many of the spleen's activities. This implies that you'll still be able to handle the majority of infections. However, there is a slight possibility that an infection could become serious very rapidly. You will always be at risk.

Is splenectomy a big surgical procedure?

Major surgery to remove your spleen results in a weakened immune system. It is only carried out when absolutely essential because of these factors. The advantages of a surgical intervention are that it can treat a number of medical conditions such blood illnesses, cancer, and infections that cannot be treated in any other manner.

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a patient with type 2 diabetes is started on the medication glyburide. which of the following statements by the patient causes concern?

Answers

Answer:

Explanation:

-If this drug is used during pregnancy, it should be discontinued at least 2 weeks before the expected delivery date.

.Renal Dose Adjustments

Use with caution; initial and maintenance doses should be conservative to avoid hypoglycemic reactions

Initial dose: 1.25 mg (standard) or 0.75 mg (micronized) orally once a day

Liver Dose Adjustments

Use with caution; initial and maintenance doses should be conservative to avoid hypoglycemic reactions

Initial dose: 1.25 mg (standard) or 0.75 mg (micronized) orally once a day

Dose Adjustments

Initial and maintenance doses should be conservative in patients at risk for serious hypoglycemic reactions

Initial dose: 1.25 mg (standard) or 0.75 mg (micronized) orally once a day

Micronized glyburide tablets (Glynase Prestab) are not bioequivalent to standard glyburide formulations (DiaBeta, Micronase); patients should retitrate dose when transferring from one formulation to the other

No exact dosage relationship exists between glyburide and other oral hypoglycemic agents; however, a maintenance dose of glyburide 5 mg/day provides approximately the same degree of blood glucose control as chlorpropamide 250 to 375 mg/day, tolazamide 250 to 375 mg/day, acetohexamide 500 to 750 mg/day, or tolbutamide 1000 to 1500 mg/day.

Patients should not exceed maximum starting doses when switching agents

Precautions

CONTRAINDICATIONS:

Hypersensitivity to the active substance or any product excipients

Type 1 diabetes mellitus

Diabetic ketoacidosis, with or without coma

Concomitant administration of bosentan

Hypoglycemia may occur, especially in the elderly, debilitated, or malnourished patient, in patients receiving combination therapy, and/or those with renal, hepatic or adrenal insufficiency; dose reduction of this drug may be necessary.

This drug should not be used in patients with type 1 diabetes or diabetic ketoacidosis.

Hemolytic anemia may occur in glucose 6-phosphate dehydrogenase (G6PD) deficient patients; consider a non-sulfonylurea alternative.

When a patient stabilized on any diabetic regimen is exposed to stress such as fever, trauma infection, or surgery, it may be necessary to stop this drug and administer insulin.

Drag each label to the correct location

Drag each label to the correct location

Answers

Answer:

important the toy is washable

the toy needs batteries

the toy is labeled educational

not important

the toy is non toxic and the toy is lead free

1. Over time, the body needs more and more of a drug to get the high that once came easily. A. True B. False

Answers

Answer:

true

Explanation:

It's true beacuse the body will start to build a tolerance to side drug

In metaverse experiences, you can ______.
A.touch, taste, and smell new things
B.hear and feel new things without any device
C.see digital characters interacting with the real world
D.view your friends' personal information anytime you want

Answers

The answer is C it’s the most reasonable one

What is a healthful school environment?​

Answers

A healthful school environment can be associated with a many of things
A healthful school environment first needs healthy food at lunch. As well as physical activities (if below highschool). A healthful school environment includes a well educated school counselor. A healthful school environment can include a regimen like remaining orderly, tidy, and clean.
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You are treating a patient with the following vital signs: blood pressure: 150/92, pulse: 98, respirations: 16, spo2: 96 percent. the emt knows that this patient has? Drag each label to the correct location on the table. Sort the descriptions or examples into inherited or somatic mutations. Exists in all the cells of the body skin cancer caused by uv exposure not passed on to offspring transferred via egg and sperm cells found only in a specific cell type. The diagram below represents the time a cell spends in the two main phases of the cell cycle. Which section of the diagram represents the phase during which the cell divides, and what is this phase called? The sum to infinity of a geometric series is 32.The sum of the first four terms is 30 andall the terms are positive.Find the difference between the sum to infinity and the sumof the first eight terms a direct comparison between two different things I need help, thanks! (History) 1. one important consideration when trying to determine whether someone has a psychological disorder is the extent to which that person's life has been disrupted. isabella's condition is either producing or has the potential to produce disruptive effects on several kinds of functioning. how has isabella's condition affected her social functioning? 60 points! Please help me fast this is due soon. I will mark brainliest. Random answers will be reported. word for someone who does something they said they wouldn't do A research study asked participants to estimate death rates for different causes. Participants estimated that about four times more people die by homicide than from asthma, but the truth is the reverse approximately four times more people die from asthma than by homicide. Which heuristic might cause this very incorrect estimation?. in george herbert mead's development of the self, the part of our self concept that represents an internalized sense of the total expectations of others in a variety of settings - regardless of whether we've encountered those people or places before, is called PLS ANSWER ASAP a survey was given to people who own a certain type of car. what percent of the people surveyed were completely satisfied with the car.I ADDED AN IMAGE What is the value of 12 Superscript 0? Subtract.27 5/6 2/7Enter your answer as a mixed number in simplest form by filling in the boxes.PLEASE QUICK HELP I NEED HELP ASAP What is the conditional probability that a student is studying Spanish given that he or she is studying some language other than English 1. Think of FOUR interesting and specific synonyms for the word big. 2. Now write THREE sentences about something that IS big. Use the synonyms you generated in #1 and give each sentence a different connotation. (If you need a pattern, use the sentence given in this lesson about the moon.) The response to a question has three alternatives: A, B, and C. A sample of 120 responses provides 60% A, 23% B, and 37% C. Show the frequency and relative frequency distributions Fertilization usually takes placeA. In the ginaB. In the ovariesC. In the uterine tubeD. In the uterusThe accessory gland of the male reproductive tract that secretesa nutrient source for the In due time, specifications came through, for a tough, fast, comfortable vehicle, mounting a camper top a little house with double bed, a four-burner stove, a heater, refrigerator and lights operating on butane, a chemical toilet, closet space, storage space, windows screened against insects exactly what I wanted.What is the purpose of the descriptive detail in this passage from Travels with Charley?It shows that the author has a lot of money to buy a fancy camper.It shows that the author is a very fussy person.It shows how the camper meets all the authors travel needs.It shows that the author is a good designer.