List 3 things you do to improve your mental health. Explain using one sentence for each why this activity contributes to your mental well-being.

Answers

Answer 1

Answer:

Have a healthy diet, interact with people on a daily basis, and do 30 minutes of exercise a day.

Explanation:

Having a healthy diet helps keep your body healthy and a healthy body is a healthy mind, social interactions help increase your dopamine levels, and 30 minutes of daily exercise ALSO helps increase dopamine.


Related Questions

Select any physical activity that applies force to an object. Choose one that you have never tried before.
Using your knowledge of summation of force, explain in detail how force is applied to that object. List
the muscles used in their sequential order.

Answers

A physical activity that applies force to an object is playing a Badminton.

The ways that force is applied to that object is that:

The shuttlecock is forced to move from its resting position by the racket.It continues to move until it is stopped by another racket,Then a net, or the ground.

What type of force is playing badminton?

The game of badminton can be affected by a variety of different forces. These kinds of forces include gravity, friction, tension, air resistance, and applied force, among others.

The shuttlecock makes contact with the racket in this instance of projectile motion, where an object (referred to as a projectile) is launched. It follows a curved course while being pulled by gravity.

According to Newton's Third Law, "there is an equal and opposite reaction force for every action force." While the shuttlecock is moving in badminton, it will maintain a constant speed, but due of air resistance, it will decelerate and create a projectile motion.

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How many times in a week should Ashia shower? She has events she needs to attend every Sunday, Monday, and Wednesday.
Option one: 2 times a week
Option two: 3 times a week
Option three: 4 times a week
Option four: 5 times a week

Part 2: Considering the days she has events to attend to, what days of the week should she shower?

Answers

Ashia should shower 4 times a week.

She should shower Sunday, Monday, Tuesday, Wednesday.

All of the following foods are major contributors of healthful fatty acids except: a. olives, which are high in monounsaturated fats.
b. nondairy creamer, which is high in trans fats. c. mayonnaise, which is high in omega-6 fatty acids.
d. flaxseed, which is high in omega-3 fatty acids.

Answers

The food item that is not a major contributor of healthful fatty acids is Nondairy creamer, which is high in trans fats.

Healthy fatty acidsThe two major categories of healthful fatty acids are omega-3 and omega-6 fatty acids. Monounsaturated fats, polyunsaturated fats, and unsaturated fats are all sources of these fatty acids. Trans fats, on the other hand, are harmful fatty acids that are not healthy. As a result, it is important to select food items that are high in healthy fats rather than harmful fats, such as trans fats. Healthy fatty acids are present in all of the following foods except for nondairy creamer, which is high in trans fats.The list of options given in the question is:olives, which are high in monounsaturated fats.nondairy creamer, which is high in trans fats.mayonnaise, which is high in omega-6 fatty acids.flaxseed, which is high in omega-3 fatty acids.Therefore, from the above options, the food item that is not a major contributor of healthful fatty acids is Nondairy creamer, which is high in trans fats.

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What are THREE ways that living conditions were so bad that they affected the public health before the 1900's.

Answers

Explanation:

There were no Vaccinations Hospital Resources were very smallFood and money were scarce.

Name the bone that provides support for mucus membranes with the nasal cavity

Answers

That would be the Nasal conchae.
hope this helps :)

Answer: nasal conchae

Explanation:

PLSS HELLLLPPPP How can parents help someone who is seeking professional medical care? O Parents may refer the person to a doctor they have seen. O Parents are required to provide free medical care to kids. O Parents may provide alternative treatments for the condition. O Parents may evaluate whether professional care is needed .​

Answers

The last one may be correct

Answer: Parents may refer the person to a doctor they have seen

Explanation:

Ms. Lopez does not speak very much English. She has not met any of the other Spanish speaking residents. She comes to meals wrapped in a large sweater and jumps every time she hears trays clattering or when someone raises his voice

Answers

Ms. Lopez seems to be struggling with culture shock in her new setting based on the situation after migrating.

Culture shock is a phenomenon that happens when people feel stressed and lost because they are unfamiliar with a new environment or culture. Ms. Lopez's actions, such as donning a big sweater and leaping at loud noises or shouted voices, show that she is uneasy and disoriented.

Her inadequate command of English may also be causing her to feel uncomfortable and alone among the neighborhood's non-Spanish speakers. Caretakers and employees must be aware of the symptoms of culture shock and offer support to people like Ms. Lopez so they can get used to their new surroundings.

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The question is -

Ms. Lopez does not speak very much English, and she has not met any of the other Spanish-speaking residents. She comes to meals wrapped in a large sweater and jumps every time she hears trays clattering or when someone raises his voice. What is the reason?

Please help I will give a brainliest

Please help I will give a brainliest

Answers

Hope this helps :)))
Please help I will give a brainliest

Alice has felt ill for two weeks. She has had a runny nose every day and a fever of 100 degrees for two days. Her appetite has decreased slightly. She is tired and has not wanted to get out of bed

Answers

It is recommended that Alice rest and drink plenty of fluids to support her immune system and help her recover. Over-the-counter medications may also be used to relieve symptoms such as fever and nasal congestion

What is Common Cold?

It is a highly contagious illness that spreads through airborne droplets when an infected person coughs or sneezes. The common cold is one of the most frequent illnesses, with adults averaging 2-3 colds per year and children having even more.

Based on the symptoms provided, Alice could be suffering from a viral infection such as the common cold or flu. The runny nose and fever are common symptoms of these illnesses. However, it is difficult to diagnose a specific illness based on symptoms alone, and a medical evaluation may be necessary to determine the underlying cause of Alice's symptoms.

The decrease in appetite and fatigue could also be related to the illness, as the body may divert energy to fighting the infection, resulting in reduced appetite and energy levels.

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Activity 4: True or False
Directions: Read and analyze the following statement. Identify whether the statement is correct or not. Write word
TRUE if the statement is correct, otherwise write FALSE.
1. The most common symptom of stress fracture is swelling.
2.Heat exhaustion may happen when fluids were loss in the body by means of sweating.
3.First aid includes self-help and home care if medical assistance is not available or delayed.
4.Contact sports such as football and basketball as well as high impact sports are usually the activities
which may encounter dislocation injury.
5.Warm-up and cool down exercises are necessary to avoid different kind of injuries while doing
physical activities.​

Answers

Answer:

1. True

2. False

3. True

4. True

5. True

Explanation:

1. Among the most common symptoms of stress fractures are pain and, swelling at the site of the fracture.

2.Sweating helps to cool down the body. It doesn't cause heat exhaustion. Heat exhaustion may happen when fluids were lost in the body due to intense physical activities and dehydration under extremely hot weather conditions.

3.First aid is the first treatment given to a person before the arrival of a doctor. It may be administered by the injured person himself or by others at home.

4.Due to the nature of contact sports, which usually involves activities like kneeing and force contacts. This may cause dislocation injuries especially in the knees.

5. A warm-up increases body temperature and blood flow to the muscles hence reduing the risk of injury. While, a cool-down allows for a gradual recovery of the heart rate and blood pressure to resting or near resting state.

ECC mostly occurs between what age?
which teeth?
what % of US infants/toddlers

Answers

ECC (Early Childhood Caries) mostly occurs between the ages of 6 months to 3 years old. According to the American Dental Association, approximately 23% of US infants and toddlers have some form of ECC. According to the American Dental Association, approximately 23% of US infants and toddlers have some form of ECC.

The teeth most commonly affected are the upper front teeth (incisors) and molars in the back.

Young toddlers are susceptible to Early Childhood Caries (ECC), a kind of tooth disease. Though it can affect older children as well, ECC typically affects kids between the ages of 6 months and 5 years old. Additionally, children from low socioeconomic backgrounds and those with little access to dental care are more likely to experience it.

The top front teeth and the molars in the back of the mouth are frequently affected by ECC. Typically, the incisors are affected first, then the molars. ECC can result in discomfort, infections, and even tooth loss if left addressed.

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In this football play the action goes in one direction and the ball carrier goes in another direction.

1. drop back
2. dive
3. counter
4 .off-tackle

Answers

Answer:

counter

Explanation:

The patient has burned his left arm front and back from elbow to fingertips as well as his left chest and abdomen (approximately half of his trunk). Using the rule of nines, what percentage of his body is burned? What type of burn is it? What type of treatment should be given?

Answers

The total area burned is 13.5%, type of burn is deep partial-thickness burn, and treat immediate cooling with cool water.

Given that it has impacted the skin layers beneath the epidermis, this kind of burn is referred to as a deep partial-thickness burn.

This kind of burn is normally treated with immediate cooling with cool water and the injection of painkillers.

13.5% Just total the areas now. From the elbow to the fingertips, the left arm's front and back are 4.5% × 2 = 9%.

The left arm is just burned on the upper half. So, 9% ÷ 2 = 4.5% Left abdomen and chest. Only half of the 9% in the chest and abdomen is burnt. So (9+9) ÷2 = 9 Thus, the area burned overall is 4.5 + 9 = 13.5%.

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explain the difference in muscle composition between a person who is not active versus someone who is very active?​

Answers

Someone who is not active does not have as much strength as someone who is active. Someone who is not active does not have as much modification workouts that can be used. This means they only have a limit when it comes to working out!

hope this helps! :)
-alondra

what is the meaning of holistic , and write a paragh of what things you can do to be holistc

Answers

Answer:

The correct answer is - health care that focuses on the health of the entire body and mind and not just parts of the body.

Explanation:

A holistic approach is an approach that helps in providing support to the whole person, not just their mental health needs but also consider their emotional, physical, social, and spiritual wellbeing. A holistic health approach focuses on a person's well-being as a whole not just and not just their illness or condition.

one can achieve the goals of the holistic -

Practicing Yoga.  

Practice Meditation  

Remove Toxicity

Eat healthily and Mindfully

being positive, and more.

Which technology application is most likely to help a person remember a doctor’s instructions?
a health record portal
b online support group
c wearable health device
d online appointment booking

Answers

Answer:

a.  health record portal

Explanation:

an online support group wouldn't be helpful for doctors' instructions and a wearable health device doesn't provide doctors' instructions and an online booking appointment would provide instructions. A health record portal wold has all of a patient's info and doctors' notes and instructions.

pls help me i just wasted all my points on stupid questions lol. anyone know a good mental therpist? this my last 10 points

Answers

Answer:

If your in New York I would say Heart and Soul

Explanation:

A good mental therapist is Mededith Darcy is a good mental theripist and social worker.

Varying activities gives everyone a chance to have fun and to be more successful.
Please select the best answer from the choices provided.
T
ОО
F

Answers

This is true! Hope this helps

Answer:

T

Explanation:

Which of these is an example of negative feedback?

A. A pregnant woman experiencing contractions

B. Your blood clotting as a cut on your arm closed up

C. A dog panting in the sun

D. Waste building up in your lower intestine

NO LINKS, LINKS WILL BE REPORTED

Answers

D waste building up in your lower intestine

Health education brings changes of knowledge, attitude and practice.Justify

Answers

Answer:

ANSWER

Explanation:

HEALTH EDUCATION IS A CAREFULLY PLANNED METHOD TO INFLUENCE AN OR CHANGE THE ATTITUDE AND BE NAVIOUS OF INDIVIDUAL AND COMMUNITY BY INCREASING THEIR KBOWLEDGE AND UNDER STANDING OF HEALTH AND DISEASES

Some fun facts about me! And I understand if this gets reported cause this has no meaning but still, please don’t report!


1. I love making new friends!
2. I love helping others
3. I love FnaF, sister location and Undertale
4. I have been going through ES(Emotional Suffering), and my dad thinks I have ADHD but it’s still not proven.
And 5. I have asthma owo




Let me know some fun facts about you ^^ I’ll never judge you!

Answers

Omg I had a whole fnaf and undertale phase Back in elementary

I had a undertale and lil bit of fnaf like 4yrs ago

What is the term used to describe the body’s addiction to drugs? a. psychological dependence b. tolerance c. physiological dependence d. withdrawal please select the best answer from the choices provided a b c d

Answers

The term used to describe the body’s addiction to dr-ugs as psychological dependence

The term psychological dependence is generally intended to describe the emotional and mental processes involved in the development and recovery of substance use disorders or process addictions. An example of psychological addiction is when the brain associates people, places, and things associated with alcohol or drug addiction. Research shows that the addiction brain has a strong relationship with substance use, including: where the substance is used. Psychological dependence is defined as dependence on substances. Physical dependence has been associated with substance use disorders, but this is not always the case. Marijuana is often classified as a non-physically addictive substance.

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If weed is an all natural plant. Why is it so bad for you?

Answers

Answer:

Dependence, respiratory problems, and brain development

Explanation:

It is an addictive drug. Keep in mind that a stronger THC level increases the chances of addiction.

Smoking weed carries similar risks to smoking tobacco. This may be due to inflammation and irritation of the airways. There are reports of cannabus being assosiated with bronchitis.

People who start using cannabis in their teens may also have a higher risk for mental health issues later in life.

Hopefully this helps you!

Women in which of the following age groups are most likely to practice behaviors related to eating disorders?
a. Adolescents
b. Young adults
c. Middle-aged adults
d. Elderly

Answers

Answer: B  or A

Explanation: elderly do not commonly do eating disorders instead teenagers and young adults are most likely to have an eating disorder. so, therefore, I think im correct.

Women in which of the following age groups are most likely to practice behaviors related to eating disorders?a.

Social media postings have been found an unreliable predictor of flu outbreaks A. True B. False

Answers

Answer:

I would say the answer is A. True

Explanation:

Answer:

This would be false.

Explanation: Social media postings have been found an unreliable predictor of flu outbreaks is a flase statement.

What is one role/function of fat in your body?

A. cushioning of the body
B. to decrease your risk for cancer
C. to carry water-soluble vitamins
D. growth and maintenance of the body

Answers

Answer:

The answer is C. To carry water-soluble vitamins.

Explanation:

The nurse frequently volunteers to participate in hospital-wide committees. which type of commitment describes the nurse's behavior?

Answers

The nurse's behavior of frequently volunteering to participate in hospital-wide committees can be described as proactive commitment.

Proactive commitment refers to a mindset or approach where individuals or organizations take initiative and actively make commitments or take actions to achieve desired goals or outcomes. It involves being forward-thinking, anticipatory, and taking responsibility for one's actions and decisions. Proactive commitment can be applied in various areas of life, including personal development, relationships, work, and community involvement.

Proactive commitment involves setting clear goals and objectives that align with personal or organizational values and aspirations. It entails defining specific targets, timelines, and action plans to move towards those goals. Rather than waiting for opportunities to come their way, proactive individuals or organizations actively seek out and create opportunities. They take the initiative to identify potential challenges, devise strategies, and take necessary actions to achieve desired outcomes.

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The nurse is initiating a blood transfusion of packed rbcs. at what rate should the infusion initially be set?

Answers

2 mL/min

During the first 15 minutes the initial flow rate of transfusion should be 2 mL/min or 20 gtt/min (using macrodrip of 10 gtt/mL). After that, regulate the rate according to the health care provider's order.

The main purpose of a red blood cell (RBC) transfusion is to increase the blood's ability to carry oxygen. Transfusions can replenish platelets and clotting components as well as increase blood volume and red blood cell oxygen carrying capability. The most common type of blood transfusion is blood that is donated by another person (allogeneic). Autologous transfusion is the transfusion of one’s own blood.

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Imagine that you and a friend are going on a two-week trip aboard a sailboat. You have plenty of room for supplies on your boat; but once you leave the shore, you won't be stopping at a port or a grocery store for at least two weeks. You have a tiny refrigerator aboard the boat (similar in size to a college dorm refrigerator) and you have a small cooking stove, along with pots and pans and a host of serving dishes.

Determine what foods you'll take with you on your journey and develop a three-page supply list. As you make your list, keep in mind the shelf life of products you choose, such as milk, and the storage constraints of those perishables. You'll also want to think about nutritional values so that you stay healthy during your journey and figure that into your final supply list.

Write a two-page report that explains why you chose the items on your list and how you intend to prepare them while you're at sea. Remember that your response must include your three-page supply list.

Answers

Answer:

next time

Explanation:

What is one benefit to lifelong physical activity?

A. healthier diet
B. lower risk of stroke
C. organized daily schedule
D. lower chance of injury​

Answers

Answer:

I believe it's A because healthier diet helps you

Answer:

B. lower risk of stroke

Explanation:

Regular excercise helps reduce the factors that cause strokes.

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Hello! I'm currently struggling at the moment,So to whoever who has read Just Mercy, By Bryan Stevenson(Chapters 5-6), I need help with some questions!1) How many of his family members got an education?2)Who encouraged Stevenson?3) In what way was he their hope?4) Why did Stevenson feel a dept accumulating?5) How did that scene of debt lead him to want to give home to the falsely condemned and their families?6) In what ways did Stevenson embody hope to the people he worked with? Thank you! why would making stakeholder managent its own knowledge are accomplish Write an algebraic rule for the trend line. Report your rule in slope intercept form. find the volume of the solid generated by revolving the region bounded by the given line and curve about the x-axis. , y= root of 9-x^2, y-0 HELPPPPPP SOMEONE PLEASE In Cynthia's state the weekly unemployment compensation is 65% of the 26 week average if the two highest quarters for the that year. In quarter 1 they earned $9,100. In quarter 2 they earned $8,950. In quarter 3 they earned $9,350. In quarter 4 they earned $8,890. What is their unemployment compensation Use a calculator to evaluate the expression. The angle is measured in radians. (Round your answers to four decimal places.) sin(/9 ) Explain what the value means in the context of circles. Light passes through a single slit ofwidth 8.77 x 10-6 m. The second (m = 2)diffraction minimum occurs at an angleof 5.62. What is the wavelength of thelight IN NANOMETERS? suppose an economy is in its long-run macroeconomic equilibrium when an oil shock shifts the short-run aggregate supply curve to the left resulting in a recessionary gap. a. how do the aggregate price level and aggregate output change in the short run as a result of the oil shock? what is this phenomenon known as? explain why the neutralization reaction of a strong base and weak acid gives a weakly basic solution A collector of rare books has a first-edition book worth $262, which he anticipates will grow invalue at a rate of 15% per year. How much will this book be worth 10 years from now?If necessary, round your answer to the nearest cent.Queans2 BRAINLIEST!!!!A boy went shopping with A dollars. He spent B dollars on groceries and C dollars on gifts. How much did he have left? When Germany annexed Austria in 1938, the United States responded byA.authorizing troops to infiltrate Nazi offices.B.sanctioning Germany and opposing the Munich Agreement.C.attempting to appease Germany by supporting the Munich Agreement.D.authorizing Germany to annex all regions taken away after World War I. Explain classical conditioning in your own words. Then, develop an original example where a behavior was learned by classical conditioning making sure to identify all of the components: UCS, UCR, CS, CR. according to research by mann (1981) and smith, et al. (2020), what factors made crowds more likely to encourage a person who was threatening to jump from a building or bridge? multiple choice question. a large group in daylight a small group in daylight a large group at night a small group at night engaging in devil's advocacy refers to arguing for the sake of raising issues or concerns about the idea under discussion. True/False ? PLS HELP ME ANSWER THESE QUESTIONS Since the late 1800s, anthropologists studying politics and power focused on small-scale societies in remote locations around the world. in the twentieth century, another specialization, political anthropology, emerged in response to various events. identify the characteristics of the beginnings of political anthropology. Sharon started with $42 in her bank account andadded $16 per week. Neil started out $70 in debt and deposited $30 per week. Determine how many weeks it will take them to have saved the same amount of money. ACCOUNTINGDifferential Analysis for a Discontinued ProductA condensed income statement by product line for Lavonia Beverage Inc. indicated the following for Vim Cola for the past year:Line Item Description AmountSales $235,000 Cost of goods sold (111,000)Gross profit $124,000 Operating expenses (143,000)Operating loss $(19,000)It is estimated that 15% of the cost of goods sold represents fixed factory overhead costs and that 20% of the operating expenses are fixed. Because Vim Cola is only one of many products, the fixed costs will not be materially affected if the product is discontinued.a. Prepare a differential analysis dated November 2 to determine whether Vim Cola should be continued (Alternative 1) or discontinued (Alternative 2). If an amount is zero, enter "0". If required, use a minus sign to indicate a loss.