li is interested in ways to maximize the vitamin content in his fresh fruits and vegetables. which of the following practices should he use to ensure maximum vitamin content? select all that apply.

Answers

Answer 1

Correct option are (b, d). It's Cut the all vegetables just before or after cooking/serving and make use of cooking activities that minimize or eliminate any type of contact in water.

Li is interested by approaches to maximise the diet content material in his sparkling end result and veggies. Alternative cooking techniques including grilling, roasting, steaming, stir-frying or microwaving typically maintain a extra quantity of nutrients and different vitamin.

Cook end result and veggies in a microwave oven, or speedy stir-fry, or steam them over a small quantity of water to maintain warmth-touchy nutrients and to save you diet loss in cooking water. Steaming. Steaming is one of the exceptional cooking techniques for keeping nutrients, along with water-soluble nutrients, that are touchy to warmth and water ( 4 , 5, 6, 17 ). Researchers have located that steaming broccoli, spinach, and lettuce reduces their diet C content material via way of means of handiest 9–15%.

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Correct Question:

Li is interested in ways to maximize the vitamin content in his fresh fruits and vegetables. Which of the following practices should he use to ensure maximum vitamin content? Select all that apply.

a. Store fresh produce out of plastic bags and on the counter exposed to light.

b. Cut vegetables just before cooking/serving.

c. Add baking soda to vegetables to enhance the green color.

d. Use cooking methods that minimize/eliminate contact with water.


Related Questions

In three to five complete sentences describe what you think physical fitness means. Include things a person who was fit could do, as well as how his or her body would work and feel.

Answers

Physical fitness can be defined as a state of health/well-being. More specifically, the ability to do activities such as sports, occupations, and daily activities. Physical fitness can be achieved and maintained by physical activities like working out or maybe walking, eating clean, and managing a good schedule. Staying motivated is also a huge attribute to physical fitness. Work hard, feel good!!

Hope this helps my friend! :)

Answer:

They keep your heart, lungs, and circulatory system healthy and improve your overall fitness.

Explanation:

Examples include brisk walking, jogging, swimming, and biking. Strength, or resistance training, exercises make your muscles stronger. Some examples are lifting weights and using a resistance band.

What are tw0 ways in which a lack of access tp health care can affect treating a person for cardiovascular disease.

Answers

Answer: 1.) It can decrease the opportunities for patients to receive preventive care and information from a health care provider.

2.) It can prevent the facilitation of cardiovascular disease screening on the person.

Explanation:

Cardiovascular diseases are generally defined as group of disorders of the heart that affects it's functions and structure. According to research, it the major cause of mortality rate in developed countries and can be prevented by leading a healthy lifestyle. The different type of cardiovascular diseases includes:

- Coronary heart disease

- Ischaemic heart disease

- peripheral arterial disease and

- aortic disease.

These are the types of cardiovascular disorders which can be prevented if proper health care system is available to give out information and preventive care concerning the disorders. And to perform cardiovascular screening on individuals with higher risks of being involved in Cardiovascular disease. These individuals includes hypertensive patients, smokers, diabetic patients, obesed patients (obesity) and individuals with history of cardiovascular disorders.

in which method of suture does the suture material at no time ever come across the skin surface?

Answers

The method of suture where the suture material at no time ever comes across the skin surface is called subcuticular suturing or buried suturing.

In subcuticular suturing, the suture material is placed within the deeper layers of the skin, such as the dermis or subcutaneous tissue, and does not pass through the outermost layer of the skin.

This technique is often used for cosmetic purposes or when a more aesthetically pleasing outcome is desired. The suture material remains hidden beneath the skin surface, resulting in a smoother appearance and minimizing the risk of suture marks or visible scarring.

Subcuticular suturing involves using absorbable sutures that gradually dissolve over time, eliminating the need for suture removal. The sutures are typically placed in a continuous or interrupted fashion along the wound, and the wound edges are approximated and supported as the suture material holds them together.

This technique is commonly used in various surgical procedures, such as plastic surgery, dermatologic procedures, or closures of clean surgical incisions.

The subcuticular suturing technique provides several advantages, including improved cosmetic outcomes, reduced patient discomfort during suture removal, and decreased risk of infection.

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pain fundamentals of nursing

Answers

The International Classification of Pain defines pain as a distressing, subjective sensory and mental experience connected to real or potential cell damage, or expressed as such harm.

Is studying nursing challenging?

There is a great deal of material to study, the examinations are difficult, the timetables are convoluted, and the homework keep coming in. As a school, all of these characteristics may make life tough for you. From the moment you start the application process till you graduate, the area of nursing is extremely competitive.

What occurs if I don't pass my nursing class?

You might be able to enroll in a class after the break, submit an official appeal, or follow any other steps to be admitted back into the program. Many unsuccessful nursing students have accomplished this. Maybe can apply to this other institution with a nursing degree if this does not work.

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food pantries and soup kitchens in the united states are important parts of the safety net that helps alleviate hunger and malnutrition in our country. still, there are shortcomings to these programs. click to select examples of limitations of food pantries and soup kitchens in the united states.

Answers

There are several limitations of food pantries and soup kitchens in the United States.

One limitation is that they often rely on donations and may not always have enough food to meet the needs of all those who come to them. Another limitation is that they may not offer a variety of healthy foods or accommodate dietary restrictions, which can contribute to malnutrition.

Additionally, food pantries and soup kitchens may not be easily accessible for individuals who lack transportation or live in rural areas. Finally, these programs do not address the root causes of poverty and food insecurity, such as low wages and lack of affordable housing.

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Who are the people you keep in mind in choosing your career? Why?

Answers

Answer:

You will most likely choose you parents or the person that you like that is successful.

Explan:

The caretaker that you have spent most of you life with will evidently rub off on you and you are more likely to follow in their foot step's.

Name three types of health risks and their causes.

Answers

The three categories of health risks are: overweight and obesity, cigarettes, substance misuse, HIV/AIDS, mental health, injury and violence, physical activity, and nutrition, to name just a few of the problems that need to be resolved.

What is a risk to people's health?The likelihood of contracting an illness is increased by a health risk. You may be more likely to develop skin cancer, for instance, if you expose your skin to too much sunlight. This does not imply that skin cancer is a foregone conclusion. By shielding your skin from the sun, you can take precautions to reduce your risk.For both men and women in the United States, heart disease and stroke remain the top causes of death. In order to better understand and treat these illnesses, NIH-funded researchers are currently turning to precision medicine. A risk is the likelihood that a danger may result in injury, or its probability. Hence, the potential that exposure to a health hazard may result in harm is the definition of a health risk.

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Which of the following is true about achieving intellectual wellness?
A. A person will be able to form reasonable opinions and share them.
B. A person must be willing to learn new ideas.
C. A person will have an awareness and appreciation of their own uniqueness.
D. all of the above

Answers

D. All of the above


Have a marvelous dayyy ;))

What is the two most important aspects of defense?

Answers

Having the correct positioning.

Watching every player on the offense.

sorry if im wrong

The two most important aspects of defense include the following:

Correct positioningCareful observation of offensive players.

What is Defense?

This ia a tactic in sports which prevents the opponent from scoring a point in this scenario.

This is done by being well positioned to watch and prevent the offensive players from scoring points.

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Your healthcare office is considering enrolling as a provider for individuals covered under the Affordable Health Care Act (ACA); what are the top three considerations your leaders must consider when making this decision?

Answers

The top three considerations leaders must consider when making this healthcare decision are Reimbursement, regulatory requirements and overall demand.

The three considerations can be noted as -

Reimbursement: Leaders should weigh the financial costs and benefits of joining the ACA network. This entails being aware of the payment rates established by the ACA plans and assessing the probable number of patients who might be covered by them. It is essential to make sure that the reimbursement rates are high enough to cover the costs of delivering high-quality care and to sustain the healthcare office's financial viability.

Regulatory requirements: The ACA network requires participants to abide by certain administrative and legal criteria. Leaders should evaluate the additional administrative responsibilities that come with being an ACA provider, such as documentation, reporting, and compliance. It's crucial to ascertain whether the office has the tools, set up, and personnel required to meet these demands and guarantee a seamless integration into the ACA network.

Overall demand: Leaders should assess the local patient population and demand. It is possible to determine whether the office's services are in line with the needs of this community by understanding the demographics, healthcare requirements, and preferences of those covered by the ACA. Leaders should also think about how well the office will be able to handle the potential rise in patient volume.

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A client discusses with the nurse the possibility of using alternative therapies for management of hypertension and diabetes. Which is an expected alternative therapy used by the client?
kava
jojoba
ginseng
melatonin

Answers

The expected alternative therapy used by the client for the management of hypertension and diabetes is likely to be ginseng. Ginseng is a herbal remedy that has been traditionally used for various medicinal purposes, including lowering blood sugar levels and blood pressure.

Research has shown that ginseng may be effective in reducing fasting blood glucose levels in people with type 2 diabetes and may also help to lower blood pressure in people with hypertension. However, it is important to note that alternative therapies such as ginseng should be used with caution and under the guidance of a healthcare professional, as they may interact with other medications and have potential side effects. It is also important for the client to continue to follow their prescribed treatment plan for hypertension and diabetes, including medication and lifestyle modifications, in addition to any alternative therapies they may choose to use.

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Jason is a body builder. Despite being more fit, he weighs more than his brother Ryan, who is the same height. Which is the most likely reason for this?

A.
Jason has more muscle mass than Ryan does.
B.
Jason has more body fat than Ryan does.
C.
Jason has more water fluid mass than Ryan does.
D.
Jason has a lower body mass index than Ryan does.

Answers

Answer is A because Jason is a body builder and has muscle

WILL MARK BRAINLIEST If your bones allow movement, and your muscles move your body, how do we control all of this movement?

Answers

Answer:

The brain and nervous system control the movement

Explanation:

Travis is a taking a long run and his muscles tissue needs more oxygen. He is breathing heavily and taking in a lot of oxygen. How does this exercise affect circulation

Answers

ANSWER A.Travis’s heart pumps more quickly to allow oxygen to be removed from the air and transported to the tissue.

What do you understand about our health care system and how it
works?
In your opinion, what can we do to improve it? What can we learn from other medical systems?

Answers

The health care system is a framework of coordinated systems, people, and entities that provide healthcare services to communities and individuals.

It has become an essential component of any country, with many aspects such as public health and hospital care.  The medical system is responsible for providing the technical support that allows the delivery of health care services to individuals and the community.

The health care system works in a very complex way. The system's goal is to ensure that individuals have access to quality care in a timely and cost-effective manner.

Health care systems are made up of many components, including hospitals, clinics, medical professionals, insurance companies, pharmaceutical companies, and governmental organizations.

In my opinion, to improve the health care system, more attention should be paid to health promotion and disease prevention. Encouraging citizens to eat healthily and exercise regularly, as well as conducting regular health checkups, will help to reduce the prevalence of lifestyle diseases.

Furthermore, health care systems could benefit from utilizing technology and artificial intelligence to improve service delivery, reduce healthcare costs, and streamline administrative processes.

For example, virtual consultations and telemedicine have been used to provide medical consultations and referrals from remote locations.

Learning from other medical systems would be helpful, and we could use their success as a framework to develop our health care systems.

For example, Japan's healthcare system has one of the longest average life expectancies in the world, and it is noteworthy that preventative care and efficient use of technology are significant factors in this success.

Other countries, such as Singapore and the United States, have well-developed private healthcare systems, which could be replicated in other nations.

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Some boys and girls seem to be predisposed to _____ disorders due to their personality traits. fill in the blank.

Answers

Answer: eating disorders

Explanation:

Answer: Eating

Explanation:

Some boys and girls seem to be predisposed to eating disorders due to their personality traits.

different between velocity ratio and efficiency​

Answers

Velocity ratio of simple machine is the ratio of distance travelled by effort to the distance travelled by load in the machine. The efficiency of a simple machine is defined as the ratio of useful work done by machine (output work) to the total work put into the machine (input work).

how can you tell that you are in a vein when using a needle and a syringe?

Answers

To identify a vein when using a needle and syringe, look for visible veins, palpate for resilience, and observe blood flashback into the syringe upon insertion. Seek professional guidance if unsure.

If you are in a vein when using a needle and syringe, there are several indicators you can look for: Visual cues: Veins are typically more visible than surrounding tissues. Look for prominent, bluish-colored vessels that run close to the skin's surface. Palpation: Gently press the area with your fingertips to feel for a "bounce back" or resilience, which indicates the presence of a vein.

Blood flashback: Once the needle is inserted into the skin, you may observe a small amount of blood entering the syringe's chamber, known as a "flashback." This confirms that you have successfully accessed a vein. It's important to note that these indicators are not foolproof, and proper training and experience are essential for safe and accurate venipuncture. If you are unsure, seek guidance from a healthcare professional.

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Muscles are arranged in "opposing teams," which means that _____. one slides beneath the other as one team pushes, the other team pulls as one team pulls, the other relaxes both teams are involved in a "tug-of-war" type of movement

Answers

Answer:

https://www.usclassifiedinfo.com/forum/health/muscles-are-arranged-in-opposing-teams-which-means-that

Explanation:

answer is here in full length

It is a ratio of body fat to less body mass​

Answers

What are you even asking XD

Where does a patient go after surgery but before the recovery room? the OR the ICU the PACU the ER

Answers

Answer:

PACU

Explanation:

The PACU is the post-anesthesia care unit, patients are sent there after surgery for observation and recovery.

10 POINTS
Which could be a result of insufficient fat intake?
vitamin deficiency

muscle loss

dehydration

fatigue

Answers

Answer:

Vitamin Deficiency.

Explanation:

You may notice symptoms such as dry rashes, hair loss, a weaker immune system, and issues related to vitamin deficiencies if you have an insufficient fat intake.

Vitamin deficiency is the right anwser

The best way to improve health is to what

Answers

Answer:

Be positive, be kind to yourself and your body, Eat healthier, stay away from sugary drinks, and get in some exercise.

Explanation:

In a study, a group of 21 year-old women are fed bacon every morning for a week and then have their cholesterol tested to see if it is higher. Which variable is the dependent variable?

Answers

Answer:

Cholesterol level

Explanation:

cholesterol level is the dependent variable.

What are the types of variables in experiment ?

Variables are the measurable factor  which manipulate and control in research like person's eye color, the value can be changed from brown to blue depend on different factors.

It can be  independent variable which is singular characteristic can not be influence by other variable or factor, for example Age is an independent variable.

A dependent variable depend on other variable mainly on independent variable, For example a grade on an exam is a dependent variable  depend on Independent variables.

Control variable remain constant but the control variable can give rise to the accuracy of the experiment and prevent bias from  an experiment. An intervening variable is mainly used to explain a cause or connection between dependent and independent variables.

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how to calculate relative fitness

Answers

The relative fitness equation is as follows: Relative fitness = (absolute fitness) / (average fitness). Relative fitness is calculated by dividing absolute fitness of an organism by the average fitness among the population.

what are the advantages of paper medical records

Answers

Answer:

They are easy to keep confidential. EMR programs can store more information without running out of storage space. A patient's medical information can be released to anyone as long as the physician gives written permission.

Explanation:

1. Explain the difference between unconditional and conditional strokes
and give an example of each.
H
Words needed: 50

Answers

The unconditional positive stroke is expressing our affection for someone, but expressing our admiration for someone's cuisine is a conditional positive stroke.

What are unconditional and conditional strokes?

Strokes are "a unit of recognition" in which one person acknowledges another by an action or statement.

Expressing our love for someone is an example of an unconditional positive stroke, but praising their cooking is a conditional positive stroke. The former affects a person's entire being, whereas the latter simply affects a small piece.

While expressing your anger for someone is the ultimate unconditional negative stroke, critiquing their cooking is a conditional negative stroke.

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the lumen of an artery may be partially or completely blocked by the blood-clotting system due to a answer 1 question 7 that exposes the inside of the atherosclerotic wall.

Answers

The lumen of an artery can become partially or completely blocked by the blood-clotting system due to a phenomenon called thrombosis.

Thrombosis occurs when a blood clot forms inside a blood vessel, obstructing the flow of blood. Atherosclerosis, which refers to the buildup of fatty deposits (plaques) inside the arterial walls, can contribute to the development of thrombosis.

When the inside of the atherosclerotic wall is exposed due to injury or erosion, it triggers a series of events leading to blood clot formation. Platelets, a type of blood cell, adhere to the damaged area and release chemical signals that promote clotting. Clotting factors in the blood then interact with platelets, forming a fibrin meshwork that traps additional platelets and other blood components, resulting in a blood clot.

If a blood clot becomes large enough, it can partially or completely block the lumen of the artery, impairing blood flow. This can lead to various health problems, depending on the affected artery. Examples include myocardial infarction (heart attack) when a coronary artery is blocked and ischemic stroke when a cerebral artery is blocked. Medical interventions such as anticoagulant therapy or surgical procedures may be used to treat or prevent thrombosis and restore proper blood flow.

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Marijuana smoke contains cancer-causing substances and hundreds of other chemicals.
true
Or
false

Answers

Answer:

Trueeeeee!!!!!! pls mark me brainliest

Explanation:

What is the unit of heat used to measure the energy value of food?

Answers

british thermal unit (BTU) i’m not exactly sure
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