In designing and implementing a fitness program, what are the four most important principles to implement?

Answers

Answer 1

Many people are unable to engage in physical activity due to a lack of motivation, time, money, physical ability, or knowledge.

What is knowledge?

Knowledge can be characterized as factual awareness or as useful abilities, and it can also relate to familiarity with things or circumstances. Factual knowledge, also known as propositional knowledge, is frequently characterized as a real belief that can be distinguished from opinion or conjecture due to its justification. Although there is broad consensus among philosophers that it is a type of true belief, many philosophical debates center on the necessity for justification, including whether it is even necessary, how to understand it, and whether something else is required in addition to it. These debates grew more heated as a result of Edmund Gettier's series of thought experiments, which led to the emergence of numerous different definitions.

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Related Questions

collagen degrades in the subcutaneous layer as the epidermis shrinks.

Answers

Collagen is the primary structural protein found in the skin, tendons, ligaments, and bones of humans and animals. Collagen degrades in the subcutaneous layer as the epidermis shrinks. Given statement is true.

The epidermis is the outermost layer of the skin, serving as a protective barrier against the environment. When the epidermis shrinks, it pulls on the underlying collagen fibers in the subcutaneous layer, causing them to degrade over time. This process is known as skin aging, and it is a natural part of the aging process.

Collagen degradation in the subcutaneous layer can lead to a loss of skin elasticity and firmness, resulting in sagging skin, wrinkles, and fine lines. As such, there has been a growing interest in the use of collagen supplements and skincare products to counteract the effects of collagen degradation. These products claim to stimulate collagen production in the body, promoting healthier, more youthful-looking skin.

However, the efficacy of these products is still under investigation, and more research is needed to establish their effectiveness. In conclusion, collagen degradation in the subcutaneous layer is a natural part of the aging process, and it can lead to a loss of skin elasticity and firmness. However, there are products available that claim to counteract the effects of collagen degradation, and further research is needed to determine their effectiveness. Given statement is true.

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The sentence, "with loyalty will I endeavor to aid the physician in his work" is considered dated by many nurses today because _____.

more women are doctors than men

because nurses need not be loyal, just professional

because the role of a nurse today is much more than simply assisting the doctor

all of the above

Answers

Answer:

because the role of a nurse today is much more than simply assisting the doctor

Explanation:

Just took the test

The drug user might LIE about where they are, who they’re with, what they’re doing, why they are behaving differently, why money has come up missing, etc. What is that called? *

Answers

Answer:

you know, I'm a drug users

pathological lying is a behavior pattern in which individuals lie chronically or compulsively.

What is a hiccup ????

Answers

A hiccup, also known as singultus, is an involuntary contraction or spasm of the diaphragm muscle. The diaphragm is a large muscle located between the chest and the abdomen that plays a crucial role in breathing. When the diaphragm contracts unexpectedly and rapidly, it causes a sudden intake of breath, followed by a closure of the vocal cords. This results in the characteristic "hic" sound.

Hiccups can occur for various reasons, including eating or drinking too quickly, swallowing air, sudden changes in temperature, excitement or stress, certain medical conditions, or irritation of the nerves that control the diaphragm. While hiccups are usually harmless and resolve on their own within a short period, they can sometimes persist for longer durations or become chronic, requiring medical attention.

There are various home remedies and techniques to stop hiccups, such as holding one's breath, drinking water, or breathing into a paper bag. However, if hiccups persist for an extended period, interfere with daily activities, or are accompanied by other symptoms, it is advisable to consult a healthcare professional for evaluation and potential treatment.

are involuntary sounds made by spasms of the diaphragm.

Write a letter to a younger student explaining why they should not drink alcohol before the legal age.

Answers

first alcohol is not that tasty seconds alcohol is bad for health. But once your at the legal age to drink it might not affect as much because your brain is basically fully developed.

You should not drink alcohol before the legal age, and there are many reasons why. Firstly, alcohol has very negative affects on your body, and can stunt your growth in large amounts. Secondly, it is not worth the trouble you can get in, there are many bad people who will take advantage of anyone, you could get things stolen! Lastly, it is not tasty at all, alcohol is disgusting, and it makes people like and pee everywhere.

which of the following is the correct term used to describe a group of body parts working together to perform a specific function
A. An organism
B. A tissue
C. An Organ system
B. An organ

Answers

Answer:

c

Explanation:

there u go

1. 5.1 Big Idea: What are some common mental health problems? 2. Complete 5.1 Real Life Issues below Difficult Times. Tony's parents are separating. He's not really surprised, because they have been arguing a lot lately, but he still feels sad about their decision. Tony worries about how the family will get by financially without both of his parents living at home. The constant feelings of sadness and uncertainty are starting to affect every part of Tony's life. He feels tired all the time has withdrawn from his friends, and has lost his appetite. All he wants to do is stay home and sleep.
b. Write what advice you might give Tony to help him. (at least 5 sentences, use the space below) i.​

Answers

Answer:

1. Depression, Post-Traumatic stress disorder, Panic disorder, and Obessive Compulsive disorder.

2. A piece of advice I would give tony is that he should talk to a relative or a trusted adult and just let out all what he's feeling at the moment. He could try making friends who understand him, or have been at that point in life. He could also try talking to either parent about the situation and tell them how he  feels. Go to a group session of people who also have depression, and tell them what you feel like you can tell. Working out may or may not help with depression, I would recommend that he should work out

Explanation:

I have done a assignment similar to this assignment, hope this will help you

What implications well the doctor of nursing practice have on the regulation of APRNs?

Answers

Answer:

The Doctor of Nursing Practice (DNP) degree has several implications for the regulation of Advanced Practice Registered Nurses (APRNs). One of the most significant implications is that the DNP degree is becoming the standard for APRN education. As more APRNs obtain the DNP degree, it is likely that the role of APRNs will continue to expand in healthcare delivery systems. This may lead to an increased demand for APRNs, and may also result in changes to the regulatory environment for APRNs.

Another implication of the DNP degree is that it may lead to changes in the scope of practice for APRNs. APRNs who hold a DNP degree may be better equipped to take on leadership roles in healthcare organizations, and may be more likely to engage in research and evidence-based practice. As a result, there may be increased pressure to expand the scope of practice for APRNs, particularly in areas such as prescribing authority and independent practice.

Finally, the DNP degree may also have implications for the regulatory environment in terms of licensure and accreditation. As more APRNs obtain the DNP degree, there may be a need to revise licensure requirements to ensure that they are aligned with the educational standards of the DNP degree. Additionally, accrediting bodies may need to revise their standards to ensure that they are consistent with the DNP degree and the changing role of APRNs in healthcare delivery systems.

Please help me This is due today!! ​

Please help me This is due today!!

Answers

The best suggestions among the options for each dilemma are:

The Reindeer Sweater - Option 3The Elective Class - Option 3The Mother's Day Gift - Option 2

What are the possible actions for each dilemma?

The Reindeer Sweater:

Option 1: Wear the sweater to please your aunt and risk getting made fun of by your classmates.

Option 2: Wear a jacket over the sweater and take it off when you're with your aunt, so you don't hurt her feelings but don't get made fun of by your classmates.

Option 3: Talk to your parents about your concerns and see if they can help you come up with a solution that won't hurt your aunt's feelings or subject you to ridicule.

The Elective Class:

Option 1: Choose French because it's important to you to learn your family's language and surprise your grandparents.

Option 2: Choose photography because it sounds fun and you'll get to take the class with your friends.

Option 3: Look into the possibility of taking both classes, either by taking one as an elective and the other as an after-school activity or by seeing if you can switch between them each semester.

The Mother's Day Gift:

Option 1: Use the $30 to buy the gift for your mom as planned.

Option 2: Use the $30 to buy the concert ticket and make a homemade gift or card for your mom instead.

Option 3: Talk to your mom and explain the situation to her. She may be willing to let you use the money for the concert ticket and postpone her gift to a later date.

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Image inscribed:

Solve that problem

For each dilemma below, write out three possible options, consider the consequences of each one, and place a check in the box next to the best solution.

Stop

What decision do I need to make?

Next

Think

Consider what's

influencing you.

Picture a positive outcome.

• List options: What are potential consequences?

Next

Act

Act out the best decision.

Next

Reflect

Evaluate how you did.

Submit

The Reindeer Sweater

Last winter your aunt sent you a dreadful purple reindeer sweater. Today she's coming in it. The trouble is your family is taking your aunt to the mall for some last-minute shopping, and you know that a lot of kids from school will be there. You're pretty sure that if these kids see you in this sweater, they will make fun of you for months, but you really don't want to hurt your aunt's feelings. What do you do?

Option 1:

Option 2:

Option 3:

The Elective Class

It's time to choose an elective class for next year. You've considered signing up for French because your grandparents came from France, and you've always wanted to learn the language. You've also wanted to surprise your grandparents by speaking their language when they come to visit. You think you've made your decision, but then you find out your friends are taking photography. You have always wanted to learn photography, and it would be fun to take a class with your friends.

Option 1:

Option 2:

Option 3:

The Mother's Day Gift

You have saved up $30 for a special Mother's Day present for your mom. You know exactly what she wants and can't wait to surprise her, but then you get the chance to go to a concert with your friends. Guess what? The ticket costs exactly $30.

Option 1:

Option 2:

Option 3:

Identify the processes by which the human body both gains and loses fluids.

Answers

Answer:

Fluid intake is accomplished by drinking fluids and eating foods. fluid losses through you using the bathroom, perspiration, and respiration.

Explanat

Answer:

The processes which the human body both gains and loses fluid is that fluid intake is accomplished by drinking fluids and eating foods. fluid losses through you using the bathroom, perspiration, and respiration.

Explanation:

:) online PE


write 5-7 sentence paragraph on the following 2 writing prompts
What is your favorite sport that gets you moving?What do you know about the benefits of exercise?

Answers

Answer: My favorite sport that gets me moving is running. I love to run because it gets my heart rate up and helps me to be able to stay in my THR zone. Some of the benefits of running are that it can help you build strong bones as it is a weight-bearing exercise. It can also improve cardiovascular fitness and help you maintain a healthy weight. I highly recommend running for anybody in any age group.

Gently Laser Clinic purchased laser equipment for $8,500 and paid $2,250 down, with the remainder to be paid later. The correct entry would be a. Cash2,250 Accounts Payable6,250 Equipment8,500 b. Equipment8,500 Accounts Payable6,250 Cash2,250 c. Equipment Expense8,500 Accounts Payable2,250 Cash6,250 d. Equipment2,250 Cash2,250

Answers

Answer: c. Equipment Expense8,500 Accounts Payable2,250 Cash 6,250

Explanation:

From the question, we are informed that Gently Laser Clinic purchased laser equipment for $8,500 and paid $2,250 down, with the remainder to be paid later. The amount to be paid later will b: 8500 - 2250 = 6250

The correct entry would therefore be:

Debit: Equipment A/c $8,500

Credit: To Accounts Payable A/c $6,250

Credit: To Cash A/c $2,250

(The journal entry to record the purchase of equipment)

Therefore, the correct option is C

People who have a lot of dental problems often come to dislike even the smell of their dentist's office. The smell represents a(n):
(A)UCS
(B) UCR
(C) CS
(D) CR

Answers

Answer: The correct option is (C) CS.

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what are the sources of food ? Explain​

Answers

Answer:

Plants and animals are the main source of food for all the organisms on earth. Food obtained from animals is the main source of protein and include fish, milk, meat, poultry, and cheese. Whereas plants provide us with fruits and vegetables, which are an important source of fibres, proteins and carbohydrates.

Food is the main source of energy and of nutrition for animals or humans, and is usually of animal or plant origin. There are a few energy sources like: fats, proteins, carbohydrates and alchol.

How is pbm related to osteopenia

Answers

Answer: Bone mass and strength achieved at the end of the growth period, simply designated as 'Peak Bone Mass (PBM)', plays an essential role in the risk of osteoporotic fractures occurring in adulthood. It is considered that an increase of PBM by one standard deviation would reduce the fracture risk by 50%.

True or false? When the internal and external oblique contract they help flex the vertebra.

Answers

True would be the answer
the answer would be true

Which approach would delay the process of communication cross-culturally?

Answers

Use of different languages would delay the process of communication cross-culturally.

People from diverse cultural backgrounds use a range of methods to create and share meaning in a process known as cross-cultural communication. Intercultural communication and cross-cultural communication are terms that are occasionally used interchangeably.

The employment of many languages is one of the issues that is most frequently mentioned as preventing conflict-free cross-cultural corporate communication. The role that knowing linguistic distinctions has in cross-cultural business communication is not something that can be taken lightly.

The most significant obstacle to cross-cultural contact is language, or more specifically, the inability to communicate in the same language (well).

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What type of blood vessel fiber is responsible for maintaining the vessels shape and tension?

Answers

Answer:

Endothelium is present in all blood vessels. As one progresses through circulatory system, the walls of arteries become smaller. As vessels become smaller in diameter, size of connective tissue layer and smooth muscle decrease.

Explanation:

I majored in Health

What is wrong about abortion?
What is right about abortion?

Answers

People who oppose abortion believe that it is morally wrong to end the life of a fetus, and that all life, including the life of an unborn child, should be protected. They argue that abortion is a form of mmurderr and a violation of the right to life of the fetus.

On the other hand, people who support abortion argue that it is a fundamental right of women to have control over their own bodies and make decisions about their own reproductive health. They argue that women should have the option to terminate a pregnancy in cases where it is necessary for their health or well-being, or in cases of sexual assault (stranger or blood relative). They also argue that making abortion illegal would lead to unsafe, illegal abortions that could endanger the lives of women.

Which organ is designed to hold and nourish the fetus until the end of a pregnancy?
A.
fallopian tubes
B.
ovaries
C.
uterus

Answers

Answer:

uterus

Explanation:

The uterus is a hollow, pear-shaped organ that is the home to a developing fetus. The uterus is divided into two parts: the cervix, which is the lower part that opens into the vagina, and the main body of the uterus, called the corpus. The corpus can easily expand to hold a developing baby.

Answer:

The Uterus.

Explanation:

Why are bacteria important to humans?

Answers

The bacteria in our bodies help degrade the food we eat, help make nutrients available to us and neutralize toxins,  Also, the microbiota play an essential role in the defense against infections by protecting the colonized surfaces from invading pathogens.

It is reasonable to assume that nations with a low total fertility rate (TFR) and a modest amount of population growth are in __________ of Warren Thompson's demographic transition model. A. Stage 1: balance B. Stage 2: growth C. Stage 3: leveling D. Stage 4: replacement Please select the best answer from the choices provided. A B C D.

Answers

Answer:

C

Explanation:

if fertility rates are low, population will start to level out.

Answer: C

Explanation:

Question 13 of 30
Which practice is the best way to avoid spreading antibiotic-resistant
diseases?
OA. Getting a flu shot every year
OB. Getting plenty of sleep each night
C. Washing with antibacterial soap
D. Taking antibiotics only as directed

Answers

Answer:

A

Explanation:

A getting a flu shot every year would be your best choice

Give me an example of good sportsmanship and bad sportsmanship in professional sports.

Answers

Answer:

An example of good sportsmanship can be shaking hands after a basketball game.

An example of bad sportsmanship is spitting at the other team when you lose a basketball game.

why must nutrients be reintroduced slowly for those with anorexia nervosa?***

Answers

Nutrients must be reintroduced slowly for those with anorexia nervosa to prevent refeeding syndrome, a potentially fatal complication that can occur when malnourished individuals receive an influx of nutrition too rapidly.

Anorexia nervosa is an eating disorder characterized by extreme food restriction, leading to malnourishment and severe electrolyte imbalances. When nutrients are reintroduced too quickly, the body's metabolic processes can become overwhelmed, leading to refeeding syndrome. This condition is characterized by shifts in fluid and electrolyte levels, causing complications such as heart failure, respiratory issues, and seizures.

1: Start with low-calorie meals to gradually increase the individual's nutrient intake, closely monitoring their vital signs and electrolyte levels.

2: Progressively increase the number of calories and nutrients in their meals over time, allowing the body to adapt to the increased intake.

3: Monitor for any signs of refeeding syndrome and adjust the meal plan accordingly to prevent complications.

Slowly reintroducing nutrients to individuals with anorexia nervosa is crucial to ensure their body can safely adapt to the increased nutrition and to prevent refeeding syndrome and other complications.

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when a patient has fractures in ribs ___ - ___, it can cause aortic injury, pneumothorax, and tracheobronchial injury.

Answers

When a patient has fractures in ribs 1-3, it can cause aortic injury, pneumothorax, and tracheobronchial injury.

Ribs are curved bones in the chest wall, forming part of the thoracic cage, which provides support and protection to the vital organs within the chest. They are subject to a range of injuries, including fractures, which can be caused by trauma, such as falls or vehicle accidents, or by overuse, as in some sports or repetitive motion occupations.

Rib fractures in the 1-3 regions have a greater risk of causing significant injuries to the aorta, pneumothorax, and tracheobronchial structures. Because of the proximity of the aorta to the uppermost ribs and the relatively weak anterior chest wall in this area, significant injuries to the aorta may occur following fracture of the upper ribs. Pneumothorax, or a collapsed lung, may also occur as a result of injury to the lung or damage to the surrounding pleural membranes. Additionally, fractures to the lower ribs may cause injury to the liver or spleen, which lie directly beneath them.

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name and justify three law/legislation from the constitution that protect citizens against the human right violation of safe healthy environment

Answers

There are now various acts/laws that consider a safe healthy environment to be a human right and thus protect against its violation. These include:

1. National Environmental Policy Act - The NEPA requires all federal agenices to assess the effect of their suggested plans and actions on the environment before making and passing any decisions. It also allows for public review on the environmental impact of such proposed plans

2. Clean Air Act - It was the first legislation to be passed regarding air pollution control in the US. It authorized research into methods and techniques that can be deployed to monitor as well as reduce the amount of air pollution in the environment. The further amendments included establishing programs to prevent usage of toxic chemicals and those that deplete the ozone layer.

3. Safe Drinking Water Act - This act was passed to establish minimum quality standards for drinking water that can be considered safe for consumption by humans. It also includes protecting the underground water from any contaminants.

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The chart shows the number of hours full-time college students spend participating in various activities during an average weekday.

A pie graph titled Time Use in Hours on an Average Weekday for a Full Time College Student shows the following activities: 1.5 travelling, 2.2 other, 0.8 grooming, 1.1 eating and drinking, 3.4 educational activities, and 3.0 working, 8.4 sleeping, and 3.6 leisure and sports.

According to the graph, approximately how many hours do college students have available every weekday to devote to fitness?

1 to 2 hours
3 to 6 hours
7 to 8 hours
9 to 12

Answers

3 to 6 hours brother

Answer:

3 to 6 hours

Explanation:

took the quiz

4. Name 5, of the top 10 cities with the most HIV/AIDS cases in NJ, that are located
within 15 miles of Elizabeth?

Answers

Explanation:

Atlantic city

Camden city

Jersey city

Paterson

Plainfield

THE KARATE KID answer these questions below ! (35 points )
Was Daniel the victim?
Was Johnny the victim?
Did their roles change through out the clips?
Overall who in you opinion was the bully?
Give me 3 reasons to support your opinion.

Answers

why you do me like this

Explanation:

i feel that they were both victims of different things. johnny was a victim of being miss treated by his teacher who even though Johnny did try his best, the teacher still would yell at him and treat him horribly. Daniel was a victim of bullying by Johnny and as the saying goes a bully is a bully because he is bullied.
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How can I translate this sentence to german? The sentence is She said that when she was a kid she was on fishing with her dad. The sentence has to star with Sie hat gesagt,dass. I need help seriously because tomorrow we are going to get evaluated. A vertical monopoly exists when. ?a. One companys profits equal the total of at least 5 other competitors. b. One company purchases its competitors. Like apple buying out the other computer. c. One company drives its competition out of buisness by securing the supply chain all to itself here are the points on the graph that im finding slope to 3 , 135 and 5 ,225 and 7, 315EDIT I FOUND THE ANSWER PLEASE HELP I WILL GIVE YOU BRINLISTWhich table of values represents the equation Cost = Number of toppings x 2 + 3 * x 6. Find 2 numbers whose difference is 152 and whose product is a minimum. (Write out the solution) ( 10pts) ri: 6 Lot he direction water moves across a cell membrane depends on the concentration of on either side of the cell membrane. what is true about solutes inside the cell if the outside of the cell is hypotonic? which way does water move? explain the solute conditions if the outside is hypertonic to the cytosol. which way does water move? what occurs if the solute concentration on each side of the cell membrane is isotonic? if the inside in massively parallel sequencing techniques, the dna to be sequenced is sheared into small pieces and small oligonucleotides called adapters are attached to the ends of the dna fragments. these adapters function to and . On the diagram, what numbers represent the pistil and the ovule? A flower that is not labeled. The number one is pointing to the female reproductive structure that holds the stigma and the ovule. The number two is pointing to pollen on top of the stigma. The number three is pointing to where pollen is fertilized. The number four is pointing at the male reproductive part. The number five is pointing at the structure which receives pollen. dominic works for a manufacturer and promotes its products to other firms. he is known as what type of salesperson? where is the point on the number line? 3m+5=8show worktwo-step operation by drawing algebra tiles which of the following graphs shows a negative linear relationship with a correlation coefficient r close to -0.5 148. Under which conditions is Cl most likely to behave like an ideal gas? Explain. (a) 100 C and 10.0 atm; (b) 0 C and 0.50 atm; (c) 200 C and 0.50 atm; (d) 400 C and 10.0 atm. 149. Withou 3. A patient has been taking a prescribed medicine for a long time & finds that the medicine NOLONGER produces the SAME EFFECT. The doctor then prescribes a larger dose. The patientneeded a larger dose because:(4 Points)Othey had an overdoseOthey developed a tolerancethey experienced a side effectthey were experiencing withdrawal What is the volume of the resulting solid MARKING BRAINLIEST!!! i need help putting these from least to greatest based on the number of x intercepts of each functions What are the characteristics of stratified squamous epithelium? An issue of common stock has just paid a dividend of $2.00. Its growth rate is equal to 4%. If the required rate of return is 7%, what is its current price An octopus dives 10 meters per second for 12 seconds then rises 15 meters which expression represents this situation