Identify the relaxation techniques developed to reduce the anxiety and arousal levels of athletes. (Check all that apply.)Multiple select question.PsychotherapyAutogenic trainingCardiovascular trainingBiofeedback

Answers

Answer 1

Autogenic training (option b) and biofeedback (option d) are relaxation techniques that can help reduce anxiety and arousal levels in athletes. Psychotherapy and cardiovascular training, while potentially helpful for some athletes, are not specifically relaxation techniques.

Which methods are helpful for reducing the anxiety of athletes?

1. Autogenic training: This technique involves self-suggestion and visualization to achieve a relaxed state. Athletes can use this method to reduce anxiety and increase focus.

2. Biofeedback: This technique involves monitoring and controlling physiological functions, such as heart rate, muscle tension, and breathing. By learning to control these functions, athletes can manage anxiety and improve performance.

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Complete question: Identify the relaxation techniques developed to reduce the anxiety and arousal levels of athletes. a) Psychotherapy

b) Autogenic training

c) Cardiovascular training

d) Biofeedback


Related Questions

Why do we need to conserve resources?​

Answers

People need some natural resources to stay alive. They use others to make their lives better. We have to conserve our natural resources since many of them are limited. Conserve means to protect something from harm or destruction

As we all know the resources are available in a limited quantity and hence we needed to conserve those resources. The resources are not for present generation so we needed to conserve it for the future generation.If the resource is exhausted once then we cannot regenerate it or it may take years.Some resources are not renewable they are non-renewable resources. This non-renewable resources are finished when once it is used. Example for non-renewable resources are Petroleum ,Natural gas etc.These products are essential in today’s life and also in future life. Hence we needed to conserve the resources to live a better tommorow.
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Related questions (More answers below)

What does the success of a demonstration depend on? (Based on the text)

What does the success of a demonstration depend on? (Based on the text)

Answers

The fact is that the impact of the given demonstration largely depends on the way that it is being initiated, and designed, communicated and be implemented, and the other way the round

The set-up of the demonstration activity largely depends on the changes and it is expected to bring all about. An effective demonstration should promote the good observation skills, and stimulate thought, arouse curiosity, the present aspects of the complex concepts on the concrete level, and, most important, to be the basis for the class discussion An excellent of demonstration that should be informative and they follow a logical sequence and also show how to do something. The topic was chosen that should be interesting and be communicated as if the audience knows nothing and about the subject. the Demonstrators are only be provided with the table and must bring all other desired and the materials.

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amendments 4 projects a persons right to?

Answers

The fourth amendment to the US constitution protects US citizens from unreasonable searches and seizures by the government.

In other words, the government cannot go through your private property or take your private property without reasonable cause, usually determined by a judge who grants a search warrant.

according to abigail stewart, feminist strategies for studying women's lives should include all of the following except: according to abigail stewart, feminist strategies for studying women's lives should include all of the following except: examining power relationships as they relate to gender assessing how an investigators' own biases impact their perceptions of feminism and research identifying relevant/current social context as well as how gender relates to social position focusing on theories that unify women with one collective feminist voice

Answers

According to Abigail stewart, feminist strategies for studying women's lives should include all of the following except focusing on theories that unify women with one collective feminist voice.

What is Feminism?

Feminism  can be described as the range of socio-political movements and ideologies  which focus on the establishment of the political, economic, as well as personal, and social equality of the gender.

It should be noted that according to Abigail stewart, feminism can be studied with examining power relationships as they relate to gender .

Therefore, option D is correct.

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please.............................

please.............................

Answers

Answer:

halite and quartz

Explanation:

Answer:

A. Halite and Quartz

Explanation:

Hope this is helpful :)

Philosophy question

God is all-powerful.

So, God has absolute power over morality (can make right acts wrong and vice versa)

So, DCT is true.

Describe two interpretations of the first premise and describe problems for the argument on each interpretation.

Answers

The argument presented centers around the assertion that if God is all-powerful, then God has absolute power over morality, leading to the conclusion that Divine Command Theory (DCT) is true.

However, the first premise of the argument, "God is all-powerful," can be interpreted in different ways, and each interpretation poses challenges for the argument. These interpretations and their respective problems will be discussed in the subsequent explanation.

Interpretation 1: God's power includes the ability to change the nature of morality.

Problem: This interpretation raises the question of whether morality is arbitrary or contingent upon God's arbitrary decisions. If God can alter what is considered right or wrong, it challenges the notion of objective moral values and the stability of moral principles.

Interpretation 2: God's power is limited by the nature of morality.

Problem: This interpretation raises the question of the relationship between God's power and moral principles. If morality exists independently of God and has its own inherent nature.

Then it suggests that God's power is limited in influencing or changing moral standards. This poses a challenge to the argument's premise that God has absolute power over morality.

In both interpretations, there are philosophical challenges that undermine the argument's conclusion that Divine Command Theory is true.

These challenges relate to the nature of morality, the objectivity of moral values, and the scope of God's power in relation to moral principles. Philosophers have explored various perspectives on these issues, resulting in different theories of ethics beyond Divine Command Theory.

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The word "Citizenship" in both........................... civilizations indicates good citizen",
1 - Athens and Rome
2- Romanian and Greek​

Answers

Answer:

The answer is 2, Romanian and Greek.

Which of these is true about the big bang model?

A. The singularity is an established, well defined part of the model.

B. Cosmic expansion stopped at some point in time.

C. Part of its proof is the amounts of H and He we have in the universe today.

D. The Big Bang was a Big explosion that threw matter into many different directions

Answers

The true statement about the Big Bang model is that part of its proof is the amounts of H and He we have in the universe today. Option c is correct.

The Big Bang is the most widely accepted cosmological model that describes the observable universe from the earliest known periods of its existence. The model suggests that the universe began as a tiny and extremely dense point, commonly known as the singularity, which started expanding rapidly around 13.8 billion years ago.

As per the Big Bang model, the universe is still expanding. Therefore, cosmic expansion did not stop at any point in time. The singularity, on the other hand, is not a well-defined part of the model as it is an area of infinite density and space-time curvature where the laws of physics break down.

The amounts of hydrogen (H) and helium (He) present in the universe today are in line with the Big Bang model's predictions and serve as evidence for its validity. Finally, the Big Bang wasn't a big explosion that threw matter into many different directions, as the universe's early period was too dense for matter to exist in its current state.

Therefore, option c is correct.

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you have been sent to a foreign country for a short-term assignment to evaluate the local retail competition. an aspect of cultural intelligence that you will need to apply is .

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One aspect of cultural intelligence that I will need to apply during my short-term assignment to evaluate the local retail competition in a foreign country is to have an understanding of the local customs and traditions.

This includes being aware of the local business practices and how they differ from my own culture. I will need to be respectful of their customs and values while conducting my research.

Another aspect of cultural intelligence that will be crucial during my assignment is communication. I will need to be able to effectively communicate with the locals, whether it's through language or non-verbal communication. I may also need to adapt my communication style to fit with the local norms.

Having cultural intelligence will allow me to navigate the foreign environment with ease, and help me to understand the local retail competition better. By being culturally aware and sensitive, I can gather valuable insights that will help me to make informed decisions and recommendations to my company.

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what is a local area network that uses radio signals to transmit and receive data over distances of a few hundred feet?

Answers

A local area network (LAN) that uses radio signals to transmit and receive data over distances of a few hundred feet is commonly known as a wireless LAN (WLAN) or Wi-Fi network.

It is a type of network that allows devices, such as computers, smartphones, and tablets, to connect to the internet and communicate with each other without the need for physical cables.Wireless LANs use radio waves to transmit data between devices and a wireless access point (AP), which acts as a central hub for the network.

The AP is connected to the internet and allows devices to access the internet and other devices on the network. WLANs are popular in homes, offices, and public spaces, such as coffee shops and airports, because they provide flexibility and convenience in terms of device mobility and network access.

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which practice reduces the risk of a dangerous boating emergency?

Answers

Answer:Maintaining a safe speed reduces the risk of a boating emergency.

Explanation:

Question 1) Match the ineffective response with its example.
"That was not really a nice way to behave."
"Now there you go again."
"It's wrong to keep refusing treatment your health care provider has ordered."
"Believe me when I say that you are not washing the demons down your sink."
Judging
Offering superficial comments
Belittling
Disagreeing
Criticizing others
Challenging
Question 2) Match the therapeutic technique with its description.
The nurse uncovers the important points alluded to in conversation.
The nurse asks specific questions to zone in on a patient's point.
The nurse states what is seen and heard.
The nurse asks the patient for similarities and differences in feelings.
Encouraging comparisons
Empathizing
Stating observations
Focusing
Clarifying
Summarizing

Answers

The ineffective response  can be matched with its example as:

1) "That was not really a nice way to behave." (Judging)

2) "Now there you go again." (Belittling)

3) "It's wrong to keep refusing treatment your health care provider has ordered." (Disagreeing)

4) "Believe me when I say that you are not washing the demons down your sink." (Challenging)

The therapeutic technique can be matched with its description as :

1) The nurse uncovers the important points alluded to in conversation(Focusing)

2) The nurse asks specific questions to zone in on a patient's point. (Clarifying)

3) The nurse states what is seen and heard. (Stating Observations)

4) The nurse asks the patient for similarities and differences in feelings. (Encouraging comparisons)

What is the Therapeutic communication?

Therapeutic communication  can be described as the collection of techniques  which focus on thephysical, mental,as well as the emotional well-being of patients, it is one that helps the Nurses to provide patients with support and information .

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a counselor who structures a career counseling group to help group members understand a fields and levels approach to careers if following the theroy of

Answers

The counselor who structures a career counseling group to help group members understand a fields and levels approach to careers is following the theory of trait-factor.

How trait-and-factor approach guides career decisions?

The counselor who structures a career counseling group to help group members understand a fields and levels approach to careers is following the theory of career development known as the trait-and-factor approach. This approach is based on the idea that individuals have certain personality traits, abilities, and interests that match with specific career fields and levels. The counselor's goal is to help group members identify these traits and factors and guide them towards careers that align with their strengths and interests.

In this approach, the counselor may use various tools and assessments to help group members understand their traits and interests, such as personality tests and interest inventories. The counselor may also provide information about various career fields and levels and help group members explore potential career paths.

The trait-and-factor approach is a widely used theory in career counseling and has been effective in helping individuals make informed career decisions. However, it has also been criticized for oversimplifying the complex process of career development and ignoring social and cultural factors that may influence career choices.

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Given all of the factors listed in the preceding question, what strategy would make the most sense for the championship team as it prepares for the upcoming season? Assume that as the players age, they will continue to produce at their current levels. Keep the team intact and do not hire any new players because the team was good enough to win the World Series. Sign a free-agent outfielder to bolster the current roster and sign the young pitchers to long-term contracts. Trade the team's younger pitchers to another team for minor-league prospects who aren't ready for the major league.

Answers

Sign a free-agent outfielder to bolster the current roster, and give long-term contracts to the young pitchers.

Do free agents get paid?

Free agents are professional athletes who are not currently under contract with any team and are therefore free to sign with whichever team they wish. While free agents are not employees of a specific team, they can negotiate contracts that include compensation for their services with teams. The amount of money that free agents can earn is determined by a number of factors such as their skill level, experience, and the demand for their position. Because of uncertainty about their performance or injury history, free agents may receive lower salaries or shorter-term contracts in some cases. Successful free agents, on the other hand, can earn large sums of money from contracts, endorsements, and other sources of income.

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Motion pictures were popular during the Great Depression partly because *

Answers

Answer:

they were an inexpensive means of escaping the reality of economic hardship

Answer:

inexpensive means of escaping the reality of economic hardship

Explanation:

yes

Elder citizens are the storage of knowledge and experience . Justify this statement .​

Answers

Answer:

MARK ME AS BRAINLIEST !!

Explanation:

There is Knowledge

and there is Experience

Knowledge covers information, skills, and abilities

and is broadly similar for everyone in similar fields

That is, two people doing the same job for the same time, in the same place would mainly have the same knowledge

There will always be people following the same path as you who have more or less the same knowledge that you

Experience is more of how you survive

How do you deal with problems, emergencies, and the pressures of life?

If you are young then you may have the same knowledge as an older person, but not the same experience

What might be a simple and obvious solution to a problem to a young person might look risky to a more experienced person

The situation is that the older person might say ‘In my experience there is a chance this will go wrong, and the consequences could be bad if it does’

The younger person might say ‘But you don’t know for sure if it will go wrong, and it might be that you only do things the way you are used to’

In regard to the question, our knowledge might be much the same but our experiences with that knowledge may be considerably different, so listening to an older person is not necessarily that they have the right answer to a problem, but they have experience to call on, and that will be a viewpoint to consider before taking action

What should we do to be the pride of a village? ​

Answers

Answer:

Lot things can be done as follows:

Explanation:

1. Make reservoir around village covered with solar panels

2. Use the electricity generated from solar panels to give irrigation facilities to crops

3. Build green house systems automate them as much as possible

We can be the pride of our village by getting involved with our local community and helping to make it a better place.

There are many ways to be the pride of a village. First and foremost, it is important to show respect to those around you. Be kind and courteous to your neighbors and those who live in the village. Show appreciation for their hard work and dedication to the community.

Second, look for ways to make the village a better place. This could mean volunteering in the community, helping to maintain public spaces, or organizing activities and events that benefit the village as a whole.

Third, take pride in the village’s unique culture and history. Take the time to learn about the village’s past, its traditions and customs, and its people. This will help you develop a sense of community and belonging.

Fourth, stay involved in the village’s politics and decision-making processes. Participate in local elections and make sure your voice is heard when it counts.

Finally, be an example to others. Be a leader in your community and strive to make it a better place. Lead by example and help others learn how to be proud of their village.

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Kim Jong-un, who inherited control of North Korea in 2011, has tried to improve the economy of the country by A) introducing new market economy strategies to improve productivity. B) killing off supporters of his father to strengthen his own control. C) introducing new military stategies to tighen his control over the country. D) introcuding new communist strategies to tighten his control of the economy t​

Answers

Kim Jong-un has tried to improve the economy of North Korea by introducing new market economy strategies to improve productivity.

Since taking power in 2011, Kim Jong-un has implemented several economic reforms aimed at improving the country's economy, including allowing greater market activity and private enterprise.

These reforms have included the creation of special economic zones, the promotion of foreign investment, and the decentralization of decision-making authority to lower levels of government. The government has also allowed individuals to start their own businesses and has implemented policies to improve agricultural productivity and increase the production of consumer goods.

While there are still significant challenges facing the North Korean economy, including international sanctions and a lack of infrastructure, these reforms suggest that the government is committed to improving the economy and the standard of living for its citizens.

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dr. graham is writing a research proposal to study substance use disorders. according to the american psychiatric association's criteria, he will need to find a sample of participants that includes people for whom the use of a substance is maladaptive and causes significant impairment or distress to the user or the user's family for a period greater than:

Answers

According to the American Psychiatric Association's criteria, Dr. Graham, in his research proposal on substance use disorders, will need to find a sample of participants for whom the use of a substance is maladaptive and causes significant impairment or distress to the user or the user's family for a period greater than a specified duration.

The American Psychiatric Association's criteria for substance use disorders, as outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), require that the problematic use of a substance must persist for a specific period of time to meet the diagnostic threshold. The duration specified by the DSM-5 for a substance use disorder is at least 12 months. Therefore, Dr. Graham will need to find participants who have experienced maladaptive substance use and its associated impairment or distress for a period greater than one year. By including participants who meet this criterion, Dr. Graham's research can focus on individuals whose substance use has led to significant negative consequences and has had a lasting impact on their lives or the lives of their family members. This duration requirement ensures that the participants selected for the study have experienced a substantial and sustained level of impairment or distress related to their substance use, indicating a severe and chronic condition that warrants investigation.

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What is one important reason why Venus cannot support life as we know it?

Answers

Answer:

Explanation:

Because it would be impossible for life to exist on Venus. Venus is a very hostile place. It is a very dry planet with no evidence of water, its surface temperature is hot enough to melt lead, HELLOOOO

Venus cannot support life as there is no water and no favorable atmosphere for life or human being to survive. Life cannot thrive on Venus's atmosphere.

Venus

Venus is one of the celetial body that revolves around the sun in its orbit. It is the second planet on our solar system.

It is the hottest planet on the universe.

Venus is surrounded by a thick and toxic atmoshere which is filled with carbon dioxide.

Venus cannot support life, as there is no evidence of water and oxygen presence on the planet. The atmoshre is very toxic. It is a very hostile and dry place.

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What is one important reason why Venus cannot support life as we know it?

2. Provide a range of examples of physical diversity (the physical representation or sign of
a particular area of diversity) that show there is diversity within a community. Use the table
below to answer this question (provide at least 2 signs for each of the following areas of
diversity). [1.2]

Answers

Okkkk hhhhhhhhgggggbbb

name three ways to pay tax

Answers

Answer:

Explanation:

Electronic Funds Withdrawal. Pay using your bank account when you e-file your return.

Direct Pay. Pay directly from a checking or savings account for free.

Credit or debit cards. Pay your taxes by debit or credit card online, by phone, or with a mobile device.

Answer: Electronic Funds Withdrawal. Pay using your bank account when you e-file your return.

Direct Pay. Pay directly from a checking or savings account for free.

Credit or debit cards. Pay your taxes by debit or credit card online, by phone, or with a mobile device.

Pay with cash.  

Installment agreement

Explanation:

according to the lecture, external factors sometimes influence thoughts, feelings, motivations, and behaviors more than personality traits. personality and social psychologists call these kinds of situations...

Answers

Accord-ing to the lecture, external factors some-times influence thoughts, feelings , motivations, and beha-viors more than personality traits. person-ality and social psychologists call these kinds of situat-ions as situationism.

What do you mean by situationism ?

Situationism is the theory that chan-ges in human behavior are factors of the situation rat-her than the traits a person poss-esses. Behavior is believed to be influ-enced by external , situational fact-ors rather than inter-nal traits or motivations.

Personality traits reflect people's character-istic patterns of thoughts, feelings, and beh-aviors. Our feel-ings and behaviors, are often easily influenced by the environ-ment in which we func-tion.

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The invention of the microhip is responsible for the evolution into the post-industrial (information) society.
A) True
B) False

Answers

Correct answer, A) true

What are some arguments for implementing congressional term limits and some against term limits within congress?

Answers

Explanation:

improving the effectiveness of Congress and government at large. More specifically, advocates suggest term limits would allow members to spend less time dialing for dollars and more time on policymaking, allow them to make unpopular but necessary decisions without fear of retaliation at the ballot box, and avoid the corruptive influence of special interests that many assume is an inevitable result of spending too much time in Washington, D.C.

Plus, proponents reason, new blood in Congress is a good thing. New members bring fresh ideas and aren’t beholden to the old ways of Washington that have left so many voters frustrated and Congress’ approval rating in shambles. At the very least, term limits would prevent members from being reelected despite serving long past their primes.

In a political environment where bipartisan agreement on any issue of any size is rarely enjoyed, this proposal is incredibly popular. Seventy-four percent of likely voters are in favor of congressional term limits. In fact, many members—the very people who would be affected should such a policy be put in place—have shown their desire to limit the number of terms they themselves are eligible to serve by introducing legislation in nearly every congressional session since 1943 that would add a term-limit amendment to the U.S. Constitution. Even then-candidate Donald Trump argued term limits would effectively help him “drain the swamp” when elected, much to the delight of his anti-establishment base

Which of the following are true statements about the step of selecting the best solution in the reflective-thinking method

Answers

Arriving at the best solution can be difficult work is true  about the step of selecting the best solution in the reflective-thinking method.

Intelligent reasoning is a type of decisive reasoning that ponders encounters and learnings. The How We Think book by American philosopher John Dewey made this way of thinking popular. It requires a lot of reflection and can make it easier to make decisions and solve problems.

Reflective thinking implies that you are not planning for the future but rather thinking about the past. For instance, a person who attempts to recall how they were as a kid to ponder how they have changed and whether these progressions have all been great.

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The complete Question is:

Which of the following are true statements about the step of selecting the best solution in the reflective-thinking method?

--Arriving at the best solution can be difficult work.

-Each potential solution should be evaluated in turn against the established criteria.

-The group should attempt to reach a consensus about what the best solution is.

Which of these best explains why voting is considered a civic responsibility and good citizenship​

Answers

Voting is considered a civic responsibility and good citizenship because a good citizen first think about it's country's development which is only possible by citizens vote. And giving vote is not only a responsibility of citizens but also a sign of being a good citizen of country or being a capable person for that country.

Hope it helps you!

Best of luck,

What were the causes and effects of European colonization of Africa?



A) Many European countries wanted to improve their economies by building factories and schools in Africa to develop workers to produce goods during the Industrial Revolution.


B) Many European countries wanted to improve their economies during the Industrial Revolution which required natural resources that were not plentiful in their countries.


C) Many European countries wanted to improve their economies during the Industrial Revolution which required slave labor from Africa.


D) Many European countries wanted to improve their economies by participating in the Triangular trade with Asia and Australia and needed the resources in Africa.

Answers

The causes and effects of the European colonization of Africa were: B) Many European countries wanted to improve their economies during the Industrial Revolution which required natural resources that were not plentiful in their countries.

What are the Aftermaths of the European Colonization of Africa?

European colonization of Africa was driven by economic, political, and social factors to exploit natural resources and establish markets for European goods, extend political influence and territorial control, and lead to profound effects, including partitioning, imposition of European languages and cultural practices, exploitation of resources, displacement and marginalization of African societies and cultures, suppression of nationalist movements, and ongoing challenges related to economic development, political stability, and social justice.

Option B is the best answer as it accurately reflects the primary motivation behind European colonization of Africa, which was to access the continent's natural resources for economic gain during the Industrial Revolution.

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What classifies a language as a Romance language?

Answers

are a group of related languages all derived from Vulgar Latin within historical times and forming a subgroup of the Italic branch of the Indo-European language family.

According to the constitution, Electors must vote for the candidate that won the popular vote in that state.
True or
False

Answers

Answer:

true

Explanation:

Electors cast the votes that decide who becomes president.

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