how does a person improve on there mental health

Answers

Answer 1

Answer:

Physical activity also releases endorphins, powerful chemicals that lift your mood and provide added energy. Regular exercise or activity can have a major impact on mental and emotional health problems, relieve stress, improve memory, and help you to sleep better.


Related Questions

_____ reliability is the extent to which an assessment technique yields similar results across different administrators.A) Test-retestB) InterraterC) InternalD) Clinical

Answers

A) Test-retest reliability is the extent to which an evaluation technique produces similar results among different administrators.

The test-retest strategy consists of applying the same test to the same sample of subjects at least two different times. The Test-Retest method assumes that if the test is reliable, the results will be the same on both occasions over time.  

The Test-Retest method does not follow a single criterion that establishes the times between the first and second applications. The applications can be done immediately or leave a time interval between the test and the retest.

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Explain what distinguishes agility from balance and coordination.

Answers

Answer:

agility is how fast and how accurate you can be in a short time

Explanation:

So if you are good at balancing you can walk on a balance beam and not fall off if you have good agility you can run and jump over and duck under things without having to stop and take a break. Coordination is watching where your body weight is and using that to slowly move and stay on your feet.

Answer:

agility is how fast and how accurate you can be in a short time

So if you are good at balancing you can walk on a balance beam and not fall off if you have good agility you can run and jump over and duck under things without having to stop and take a break. Coordination is watching where your body weight is and using that to slowly move and stay on your feetExplanation:

Which descriptions accurately characterize pulse oximetry? Check all that apply.
It is the best way to measure the heart rate.
It is performed using a photo sensor attached to a finger, toe, or earlobe.
It measures how saturated (full) the hemoglobin molecules are with oxygen.
It works well, even when blood pressure is low.
It cannot detect low levels of hemoglobin.

Answers

Answer:

It is performed using a photo sensor attached to a finger, toe, or earlobe.

Explanation:

Pulse oximetry is a test used to measure the oxygen level (oxygen saturation) of the blood. It is an easy, painless measure of how well oxygen is being sent to parts of your body furthest from your heart, such as the arms and legs.

Why do you think the level of education of women impacts the need for early childhood teachers and caregivers? List three reasons.

Answers

Answer:Early childhood educators are predominantly women, many of them immigrants and women of color. Many can’t afford to stay in a profession that pays poverty wages, and more than half rely on public assistance, which leads to significant turnover. Few can afford licensed care for their own children.

what are some independence sequenceing that happens at home ?​

Answers

Answer:

im not sure i understand your question?

Explanation:

Taking care of your
Self
Making own doctors appointments
Making your own money
Cleaning your own room

Will an ectopic pregnancy show a positive pregnancy test.

Answers

Since ectopic pregnancies still produce the hormone hCG, they'll register as a positive home pregnancy test. Women with ectopic pregnancies will also experience early pregnancy symptoms like sore breasts, nausea, spotting, and more.

PLEASE ANSWER
What are these 3 types of fat? Compare & contrast them, list everything you know!!!

Saturated


Monounsaturated


Polyunsaturated

Answers

Saturated can mean fat most the time

An organic valley advertisement for a new protein shake features a young woman on the go. It prominently displays the protein grams per serving on the label, suggesting that this shake is the quick and easy solution to a healthy, morning meal. Which type of appeal is this ad using?.

Answers

The ad is using a rational type appeal :1 Personal Appeal; 2 Social Appeal ; 3 Humor Appeal; 4 Fear Appeal; 5 Appeal.

Generally, advertising and marketing appeals offer proof or initiate an emotional response that facilitates persuading the target audience to buy a positive product or service. Advertising experts organization them into exceptional categories but the most common appeals are feelings, logic, and recognition

Advertising messages are commonly product-function based, wherein advertisers try to acquire their goals by means of appeals to good judgment and reason in preference to feelings.

A rational appeal makes use of logical arguments and real proof to steer individuals. Something thesis you're assisting is possible and probably to bring about the obtainment of desires.

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I pts The DSM-V is also a tool used by insurance companies, particularly in the realm of healthcare, 10 medical and clinical services can be paid for and given to the client or patfent: True False

Answers

False. The DSM-V (Diagnostic and Statistical Manual of Mental Disorders, 5th edition) is primarily used as a diagnostic tool by mental health professionals to classify and diagnose mental disorders.

While insurance companies may refer to the DSM-V for determining coverage and reimbursement for mental health services, it does not directly dictate or determine which medical and clinical services can be paid for and provided to clients or patients.

Insurance companies typically have their own criteria and policies for coverage of medical and clinical services, which may include mental health services based on the DSM-V diagnosis, but it extends beyond the DSM-V. The decision on coverage and reimbursement for specific services is usually based on the insurance policy and guidelines set by the insurance company.

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During the current economic situation (COVID-19), is it recommended to buy a house?

Answers

Considering the current economic situation, it is essential to carefully evaluate the decision of buying a house during the COVID-19 pandemic.

The decision to buy a house during the COVID-19 pandemic requires careful consideration due to the uncertainties in the economic landscape. While some factors may suggest it is a favorable time to purchase a house, such as historically low-interest rates and potential opportunities in the housing market, there are also significant risks to be aware of.

The pandemic has caused financial instability for many individuals, leading to job losses, reduced income, and uncertain market conditions. It is crucial to assess one's personal financial situation, job stability, and long-term goals before committing to a significant financial investment like buying a house.

Additionally, potential buyers should closely monitor the local real estate market, seek expert advice, and consider the potential impacts of the pandemic on property values and the ability to secure a mortgage. By thoroughly evaluating these factors and making an informed decision, individuals can navigate the current economic situation responsibly.

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what are the two major divisions of the skeletal system

Answers

The skeletal system is composed of two major divisions: the axial and appendicular skeleton. Axial Skeleton The axial skeleton consists of the bones of the head, neck, and trunk. It includes the skull, the ossicles of the middle ear, the hyoid bone of the throat, the vertebral column, and the thoracic cage.

The thoracic cage includes the ribs, the sternum, and the thoracic vertebrae. The axial skeleton helps to protect and support the organ of the head, neck, and trunk. It also aids in breathing, movement, and posture. Appendicular Skeleton The appendicular skeleton consists of the bones of the upper and lower limbs, as well as the girdles that attach them to the axial skeleton. The upper limb includes the clavicle, scapula, humerus, radius, ulna, carpals, metacarpals, and phalanges.

The lower limb includes the hip bone, femur, patella, tibia, fibula, tarsals, metatarsals, and phalanges. The appendicular skeleton aids in movement and locomotion, as well as manipulation of the environment. It also helps to support the weight of the body and maintain balance and the appendicular skeleton. The axial skeleton consists of the bones of the head, neck, and trunk while the appendicular skeleton consists of the bones of the upper and lower limbs, as well as the girdles that attach them to the axial skeleton.

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which of the five components of fitness is tested in fitness gram with sit-n-reach?

Answers

Answer: Flexibility

Explanation: I'm not sure but i think it is to test out your flexibility. If it's wrong, i'm sorry but I hope this helps

The World Health Organization (WHO) defines health as 'a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.
The Seven Dimensions include Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual health.

Answers

Answer:

The World Health Organization (WHO) defines wellness as: “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” That, of course, doesn't mean you should take any definition of it as absolute and exclusive.

Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.

While the World Health Organization (WHO) indeed defines health as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity," the specific categorization of health into the "Seven Dimensions" .

The dimensions of health can vary depending on different models and frameworks used in the field of health and wellness. The "Seven Dimensions" you mentioned are one possible way of categorizing different aspects of health and well-being.

The dimensions you listed are as follows:

Physical health: Refers to the well-being of the body, including aspects such as fitness, nutrition, and physical functioning.

Intellectual health: Involves mental stimulation, lifelong learning, and cognitive well-being.

Environmental health: Focuses on the impact of the surroundings on health, including factors such as air and water quality, safety, and access to resources.

Vocational health: Pertains to satisfaction and well-being in one's work or occupation.

Social health: Relates to the quality of relationships, social interactions, and support systems.

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Melinda just got a new job as a receptionist, and she does not expect it to be very stressful. However, she is nervous about learning how to perfom well in the job when she first starts working. The stress Melinda is facing is ______ term and may result in _____immune function.
short;better

Answers

Answer:

The stress Melinda is facing is short term and may result in better immune function.

I can't remember my first impression of people. Can someone tell me the reason?​

Answers

Answer:

It can happen from personal stearoytypes, personal bias and even your facial features that you might not like

An accumulation of stress from life events can cause physical and mental health problems.

a. True
b. False

Answers

B is the answer hope it helps
A. True

Reason: “Indeed, evidence has accumulated linking stressful interpersonal events to a variety of negative health outcomes, including heightened risk of depression, upper respiratory infection, hypertension, heart disease, physical disability, and premature mortality”

Blood circulates through the body in two loops, with the heart at the center. Loop _____________ circulates blood throughout the rest of the body.

Answers

it might be called two loops

what values can we derive from participating in itik-itik dance?

Answers

Answer:

We can help our country to introduced this traditional dance to other generation as well we can used it to persuade other filipino's to enjoy our own dances

Explanation:

tell me if i am right

help please
Anabolic steroids act like which hormone?

A.Adrenaline
B.Epinephrine
C.Estrogen
D.Testosterone​

Answers

D.testosterone it should be d
help please Anabolic steroids act like which hormone?A.Adrenaline B.Epinephrine C.Estrogen D.Testosterone
D. Testosterone
Hope this helped!

A study assessing the effect of anxiety (low vs. high) and stress (low vs. moderate vs. high) on test performance uses n = 10 participants in each condition. in this study n = __________

Answers

A study assessing the effect of anxiety (low vs. high) and stress (low vs. moderate vs. high) on test performance uses n = 10 participants in each condition. in this study n =     10__.

Effects of anxiety:

Everyone experiences anxiety occasionally, but persistent anxiety can reduce your quality of life. Though likely best known for altering behavior, worry can have negative effects on our physical health. Anxiety speeds up our heartbeat and breathing, concentrating blood flow to the parts of our brains that need it. You are getting ready for a challenging situation by having this extremely bodily reaction.

Test performance may be impacted by anxiety. According to studies, pupils with low levels of test anxiety perform better on multiple-choice question (MCQ) exams than pupils with high levels of anxiety. Studies have indicated that female students have greater levels of test anxiety than male students.

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How are B2B, B2C, C2C, and e-government important in health
care?

Answers

In health care, B2B (business-to-business), B2C (business-to-consumer), C2C (consumer-to-consumer), and e-government are important for various reasons. B2B is important for healthcare in terms of medical device manufacturers, pharmaceuticals, and other health-related products.

B2B's marketing and sales teams should educate themselves on healthcare trends to identify areas of opportunity, such as new diagnostic and therapeutic tools.

B2C is critical for healthcare because it puts the focus on the patient. B2C marketing activities can assist healthcare providers in improving patient outcomes and satisfaction by developing programs that engage patients to self-manage their health more effectively.

For instance, online self-care platforms are available that enable patients to get information on how to treat minor injuries or illnesses.


C2C is becoming more important in healthcare as more individuals connect through social networks. Patients may share their medical experiences and offer support to each other.

Individuals who have gone through a specific health experience are better equipped to provide guidance and emotional support than healthcare providers.



E-government initiatives are important in healthcare because they streamline the delivery of medical care and enable citizens to interact with their government efficiently.

The public sector's objective in healthcare is to provide excellent care to the population and develop health policies that reduce costs and improve efficiency. E-government initiatives allow citizens to interact with their government more easily, improve access to health services, and enhance patient outcomes.

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Which action can lead to unintentional injuries
A driving
B getting in a fight
C avoiding illegals drugs
D carrying a weapon

Answers

Explanation:

Unintentional injuries may be caused by carrying a weapon

Answer: Carrying a weapon

Explanation: In most circumstances it is for self defense but stuff can go wrong.

What type of convulsion usually lasts for only a few minutes, and has three distinct phases?

Answers

The tonic-clonic seizure lasts only a few minutes and has three distinct phases.

Convulsion means 'uncontrollable muscle contraction'. It can happen in a particular part of the body or the whole body.

Several different conditions can cause convulsions such as epileptic seizure, febrile seizure, paroxysmal kinesigenic dyskinesia, tonic-clonic seizure, etc.

Tonic-clonic seizure is also called 'Grand mal seizure', which is caused due to abnormal electrical activity throughout the brain.

This seizure is initiated by the 'Aura phase'. The intense seizure activity comprises three phases :

Tonic phase - stiffening (10-20 seconds),

Clonic phase - rhythmical (30-90 seconds)

Postictal phase - relaxing(few seconds).

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a 67 year old man is found unresponsive, not breathing, and withou tap ulse. you an da second rescurer begin performing high-waulity cpr. when should rescuers withc positions during cpr

Answers

Rescuers should swap positions every two minutes, or roughly every fifth cycle, while performing high-quality CPR.

Rescuer fatigue can be avoided and good chest compressions can be maintained. To reduce any breaks in chest compressions, the changeover should be seamless and continuous. Both verbal communication and the use of visual cues like a metronome or timer can be used to coordinate the change in positions. In order to maintain the consistency of chest compressions and maximise the possibilities of restoring circulation, it is crucial to guarantee a smooth transfer of responsibilities between rescuers. Keep in mind that continuous chest compressions are essential to giving the unresponsive person the best chance of survival.

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someone helelpp I’ll mark you as brainlisttt!!!!

someone helelpp Ill mark you as brainlisttt!!!!

Answers

1. irregular bones
2. flat bones
3. short bones
4. sesamoid bones
5. long bones

Jina, David, and Scott sent a total of 96 text messages over their cell phones during the weekend. David sent 3 times as many messages as Scott. Scott sent 9 more messages than Jina. How many messages did they each send

Answers

Jina sent 12 messages, David sent 39 messages, and Scott sent 21 messages.

Let's start by assigning variables to each person's number of messages. Let J = the number of messages Jina sent, D = the number of messages David sent, and S = the number of messages Scott sent.

We know that the total number of messages sent is 96, so we can set up an equation:

J + D + S = 96

We also know that David sent 3 times as many messages as Scott, so:

D = 3S

Finally, we know that Scott sent 9 more messages than Jina, so:

S = J + 9

Now we can substitute these equations into the first equation:

J + 3S + S = 96

Simplifying:

J + 4S = 96

Substituting S = J + 9:

J + 4(J + 9) = 96

Expanding the brackets:

J + 4J + 36 = 96

Combining like terms:

5J + 36 = 96

Subtracting 36 from both sides:

5J = 60

Dividing by 5:

J = 12

Now we can use the other equations to find D and S:

D = 3S = 3(J + 9) = 39

S = J + 9 = 21

So Jina sent 12 messages, David sent 39 messages, and Scott sent 21 messages.

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!HELP! PLEASE ANSWER WILL MARK BRAINLIEST! 50 POINTS!

Common leavening agents include all of the following EXCEPT

Salt

Yeast

Baking Soda & Baking Powder

Air & Eggs

Answers

Answer:

Air & Eggs

Explanation:

Salt, Yeast and Baking soda/powder all leaven I'm pretty sure.

PLEASE ANSWER FAST! I will give you brainiest if you give decent answers.
Three statements people think are false regarding nutrition that science says are true.
(please give some explanation/ context to each answer)

Answers

People thing all fats are bad

people think carbs are bad

people think A LOT of protean is good for you

Serena’s work team runs out of needed office supplies often. It is Serena’s supervisor’s responsibility to order supplies. But if he’s working at another of the company’s offices, he gets busy and forgets to do it. Analyze the root cause of the problem Serena and her team are experiencing.

Answers

Answer:

Explanation:

The issue is accountability, and understaffed. If you stretch yourself to thin, then you will always be failing to keep up with something than leaves someone short.


____is an example of a learned behavior.
A. Breathing
B Sneezing
C. Flinching
D. Reading
answer: d, reading

Answers

Answer:

Reading

Explanation:

Answer:

D. Reading

Explanation:

You learn to read, the others are natural

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