how do i release anger in a positive way

Answers

Answer 1

Answer:

1)Take deep breaths. ...

2)Recite a comforting mantra. ...

3)Try visualization. ...

4)Mindfully move your body. ...

5)Check your perspective. ...

6)Express your frustration. ...

7)Defuse anger with humor. ...

8)Change your surroundings.

Answer 2
Do a hobbies you enjoy yo get ur mind off or go outside and hit the ground with a solid object

Related Questions

Which of the following is the main reason the Federation of State Massage Therapy Boards exists?

Answers

Answer:

The mission of the Federation of State Massage Therapy Boards (FSMTB) is to support its Member Boards in their work to ensure that the practice of massage therapy is provided to the public in a safe and effective manner.

Explanation:

The mission of the Federation is to support its Member Boards in their work to ensure that the practice of massage therapy is provided to the public.

Answer: See reason below.

Explanation: The purpose of the Federation of State Massage Therapy Boards (FSMTB) is to support members in their work to ensure that the practice of massage therapy is provided to the public safely. They are always looking for licensed volunteers and they even have podcasts.

Hope this helps! :)

PLS HELP ME


Definition: This is a sheet of internal skeletal muscle that extends across the bottom of the thoracic cavity. It separates the thoracic cavity containing the heart and lungs, from the abdominal cavity and performs an important function in respiration: as the diaphragm contracts, the volume of the thoracic cavity increases, and the air is drawn into the lungs.

Meaning:___________________________

Answers

Answer:

Meaning: The Diaphragm

Answer:

The thoracic diaphragm, or simply the diaphragm, is a sheet of internal skeletal muscle in humans and other mammals that extends across the bottom of the thoracic cavity.

hope this helped:)

brainliest?

Can someone please help me with these questions? its more baseball homework!! pleaseee?

1. How many divisions are there in Major League Baseball?

2. What division do the Yankees play in?

3. What division to the New York Mets play in?

4. What league allows The designated hitter rule?

5. What league do pitchers have to hit?

6. Which baseball team has won the most championships since 1970?

7. How many championships have the Yankees won since 1970?

Answers

1. There is three divisions in the Major League Of Baseball

2. The Yankees play in American League East

3. The New York Mets play in the National League East

4. The American League allows the design hitter rule

5. Pitchers will take their turn at bat in National league

6. The Yankees have won 27 championships

5. (01.02 MC)
Which of the following is the posterior-most structure of the head?
Teeth
Earlobes
Temples
Nose

Answers

Hi,

Answer:

Which of the following is the posterior-most structure of the head?

Earlobes

Which statement best describes the role of the kidneys? *
4 points
a chemical resulting from the breakdown of proteins
bean-shaped organs in the back part of the abdominal cavity that create and excrete urine
a unit of the kidney in which waste products are filtered from the blood and urine is produced
removes solid waste

Answers

Answer:

bean-shaped organs in the back part of the abdominal cavity that create and excrete urine

This statement best describes the kidneys because it tells you the:

shapecause

Hope this helps!

NO LINK!!! please help
Like your pulse, you can measure your own maximal oxygen uptake.
A) TRUE
B) FALSE

Answers

B false...................
The answer is B false

yeast breads can be prepared using all of the following mixing methods except: A. batter B. straight dough C. muffin D. sponge

Answers

Yeast breads can be prepared using the batter, straight dough, and sponge mixing methods. The muffin mixing method is not typically used for yeast bread preparation.

Yeast breads can be prepared using various mixing methods, which determine the order and technique of combining the ingredients. The batter mixing method involves a liquid batter consistency that is poured or scooped into pans for baking. The straight dough mixing method is the most common method, where all ingredients are mixed together at once and then kneaded. The sponge mixing method involves creating a pre-ferment or starter that is allowed to ferment before being incorporated into the final dough.

On the other hand, the muffin mixing method is primarily used for quick breads, muffins, and cakes. It involves combining the dry ingredients separately from the wet ingredients and then quickly mixing them together. This method does not typically apply to yeast bread preparation.

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When you are performing cpr on an unresponsive person whom you know is choking what modification?

Answers

Modification to standard CPR procedure is to check for, attempt to remove visible obstructions from airway before initiating chest compressions.

When encountering an unresponsive person who is choking, it is crucial to quickly assess the situation and take appropriate action to clear the airway and provide lifesaving care. The modified CPR procedure in this scenario involves a combination of chest compressions and attempts to remove the obstruction. Before initiating chest compressions, it is important to perform a quick visual assessment of the person's airway. If a visible obstruction is observed, such as food or a foreign object, it should be removed promptly. The Heimlich maneuver or back blows followed by abdominal thrusts can be used to dislodge the obstruction.

After attempting to remove the obstruction, the rescuer should immediately initiate CPR if the person remains unresponsive. The standard CPR sequence of chest compressions and rescue breaths should be followed, with a focus on providing effective chest compressions to maintain circulation. If trained, the rescuer can also consider using an automated external defibrillator (AED) if one is available. It is important to remember that if the person becomes responsive at any point during the CPR process, the rescuer should discontinue chest compressions and reassess the person's condition. Proper communication with emergency medical services (EMS) should also be established to ensure professional help arrives as soon as possible.

By modifying the CPR procedure to address the choking situation, rescuers can increase the chances of successfully clearing the airway obstruction and providing necessary life support until advanced medical care arrives.

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your memory of how to ride a bicycle is an example of

Answers

Answer: implicit memory.

Explanation: In a psychological perspective, effortlessly memory of knowing how to ride a bicycle is an example of use of the implicit memory in our minds.

Question 23 of 28
Which of these is a place where people can live for weeks or months to get
and stay sober?
O A. A support group
O B. The National Institute on Drug Abuse
O C. A residential facility
O D. Alcoholics Anonymous

Answers

C. A residential facility

A residential facility is a place where people can live for weeks or months to get and stay sober.

Who is a sober individual?

Refraining from using alcohol or using intoxicating substances: avoiding using substances that are addicting.

Stop, Observe, Breathe, Expand, and Respond is referred to as being "sober." Stop doing whatever you are doing and stop what you are about to do. Give yourself permission to simply be in the moment where you are. Consider your physical state while you pay attention to any current sensations there may be.

Chronic medical issues and potentially fatal diseases can also be brought on by long-term substance misuse. Your general health will start to become better as your sobriety progresses. You won't get sick as frequently since your immune system will recover.

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please help,,
i don't really know if this is health or not but they didn't have a gym section so :/
how is a push-up with clap related to the skill-related component of fitness?

Answers

Answer:

The clapping pushup is a progression to the isometric-explosive pushup that increases power and speed in the upper body. The exercise also builds strength in the chest, shoulders, and triceps.

• introduction bout mental health
• define mental health
• define mental illness
• define resilience
• good mental health
• build resilience
• conclusion ​

Answers

Answer:

D, E, and F

Explanation:

includes our emotional, psychological, and social well-being.

Answer:

mental health refers to a person's cognitive behaviour and their emotional well-being. this can effect how a person can cope with day to day stresses and this can affect our abilities to make healthy choices and to forge relationships with others.

mental illness, known as mental disorders, is a condition that effects the way someone can think, feel, and behave. These conditions can be severe enough to disrupt their everyday lives. There are many types of mental disorder such as anxiety, depression, and post-traumatic stress disorder (ptsd).

resilience is the ability to adapt to difficult and challenging situations and to be able to recover from these situations in a positive manner. Resilience is a skill that everyone has however, the level of resilience will vary over the course of your life and each situation will help build your resilience.  

Explanation:

The body regions and bones a muscle is associated with can help you remember the _____ of that muscle.

Answers

Answer: Bones, muscles, and joints make up the musculoskeletal system, along with cartilage, tendons, ligaments, and connective tissue. This system gives your body its structure and support and lets you move around. The parts of the musculoskeletal system grow and change throughout life. Injuries and various illnesses can damage bones, muscles, and joints.

____physical, mental, and social well-being, not just the absence of disease or infirmity is the holistic view of health valued by nurses.

Answers

social well-being, physical, mental, and social well-being, not just the absence of disease or infirmity is the holistic view of health valued by nurses.

A Health is the correct answer. WHO defines health as "a complete condition of physical, mental, and social well-being, rather than the absence of sickness or disability."

According to the definition, a person cannot be considered healthy simply because they are disease-free.

Physical health issues enhance our chances of having mental health issues, and vice versa. Almost one-third of persons with long-term physical health problems also have a mental health disorder, most commonly depression or anxiety.

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Mildred is in her 20s. Her doctor tells her that she is gradually losing muscle mass and strength especially in her back and legs. Her doctor has advised her to exercise regularly and focus on her diet as a strategy to slow down the decline of muscle mass and strength. Which of the following terms best describes Mildred's condition?
A) sarcoma
B) osteopenia
C) osteoporosis
D) sarcopenia

Answers

Answer:it sounds like sarcopenia

Explanation: Sarcopenia is when the bones weaken and muscle mass dwindles

Why do you think the level of education of women impacts the need for early childhood teachers and caregivers? List three reasons.

Answers

Answer:Early childhood educators are predominantly women, many of them immigrants and women of color. Many can’t afford to stay in a profession that pays poverty wages, and more than half rely on public assistance, which leads to significant turnover. Few can afford licensed care for their own children.

The final step of the decision-making model is to make your decision and take
action.

A.True

B.False

Answers

Answer: A

Explanation: i think it might be A because that makes sense but anyways i hope you do great on your assignment good luck!

True I think, forgive me if I'm wrong but I'm pretty sure this is right

which fo the following pairs of individuals will most likely shade the same attitudes

Answers

According to the text, the pairs of individuals that will most likely share the same attitudes are Nanette and Janette, identical twins, the correct option is (A).

Identical twins share the same genetic makeup, meaning they have identical DNA. Therefore, they are more likely to have similar attitudes, beliefs, and behaviors compared to fraternal twins or non-twin siblings who share only 50% of their genetic material.

Studies have shown that identical twins have a higher concordance rate for various traits, such as personality, intelligence, and even political views, compared to fraternal twins and other siblings. This is because identical twins have fewer genetic and environmental differences, making it easier to identify genetic factors that influence attitudes and behaviors, the correct option is (A).

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The complete question is:

According to the text, which of the following pairs of individuals will most likely share the same attitudes?

A) Nanette and Janette, identical twins

B) Steffan and Hugo, fraternal twins

C) Brayden and his brother Diego

D) Ronan and his father Marco

What kind of muscles allow you to move the bones of the skeleton?

Answers

Answer:

Skeletal muscles

Explanation:

sorry if i am wrong

According to erikson's eight stages of psychosocial development, between the ages of 12 and 18 people go through _______ as they try to discover who they are. a. an identity crisis b. the stages of grief c. a midlife crisis d. multiple personality tests

Answers

A- an identity crisis

Play drug attic getting the drug becomes a single most powerful motivator in their life true or false

Answers

Answer:

true some people use drugs to have more confident on whatever they doing.

Which lifestyle choice would put a person at a higher risk for developing heart disease?

Answers

Answer:

Smoking and not having good physical activity would be a big one

Explanation:

Explanation

Answer: consuming foods high in trans fats

Compare and contrast the similarities and differences of legal stimulants, particularly caffeine, alcohol, and nicotine to illegal/prescription stimulants such as amphetamines, narcotic pain killers, marijuana, and Xanax. After discussing the similarities and differences decide if the legal stimulants should be made illegal and if the illegal stimulants should be made legal. Make sure to give sound reasons for your decisions.

Answers

While illegal stimulants are frequently stigmatized and linked to criminal activity, legal stimulants are easily accessible and socially acceptable.

What are stimulants?

When we talk about stimulants, we mean the kind of substnaces that can be able to alter the mood and the perception of an individual. Some of them are generally accepted and can be said to be legal while others are not accepted and are said to be illegal.

In terms of their propensity for addiction, impact on brain function, and potential health repercussions, legal and illicit stimulants and prescription medications have several things in common.

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The nurse is reviewing the patient's initial presentation. Which of the following early associations are correct? Select all that apply. Patient is likely experiencing hepatic encephalopathy ,The patient has a prior infection that may compromise liver function., The patient's liver is enlarged. ,Bilirubin levels are likely lower than normal., Caput medusa was noted in the lower extremities., Jaundice is noted in the eyes., The patient has an increased risk for liver failure., The skin has a yellowish appearance.

Answers

The following early associations that are correct regarding the patient's initial presentation are:

The patient has a prior infection that may compromise liver function. Jaundice is noted in the eyes. The skin has a yellowish appearance. Caput medusa was noted in the lower extremities. The patient is likely experiencing hepatic encephalopathy. The patient has an increased risk for liver failure.

The liver plays a significant role in keeping us healthy by detoxifying the body of substances like alcohol, drugs, and harmful by-products of digestion. Additionally, it produces bile, which helps in the digestion of fats. When the liver is damaged, a patient may experience a variety of symptoms, including yellowing of the skin (jaundice), confusion or memory problems (hepatic encephalopathy), and an increased risk of liver failure. Infections and other diseases may also impair liver function, putting patients at risk of liver damage or failure.

Caput Medusa is a sign of increased abdominal pressure and engorgement of collateral veins in the area. It is a classic finding in patients with cirrhosis of the liver, which is a serious and irreversible disease. Jaundice occurs when bilirubin, a yellow pigment produced by the liver, accumulates in the body. It causes yellowing of the skin, eyes, and mucous membranes and is a sign of liver disease. It can also indicate an obstruction of the bile duct or another problem with bile metabolism.

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Based on this graph, what can be inferred about people’s willingness to use mobile apps to manage health-related issues? Check all that apply. About 40 percent are willing to track a personal health issue. About half are willing to track physical activity. More than half are willing to use it to track sleep patterns. More than half are willing to track diet and nutrition. About 40 percent are willing to track their symptoms. Answer Fast plz!!

Answers

Answer:

A B E.........

Explanation:

Edg 2020

Answer:

It's A, B, E

Explanation:

I hope that helps!!!!!!!!!!!!

lấy ví dụ về cấu trúc hoạt động
(môn tâm lí học giáo dục)

Answers

Answer:

................I don't know

................

A medical assistant must frequently help patients without gloves because her workplace does not supply enough gloves to the clinic. Which of these OSHA standards is the clinic not meeting?

Answers

Answer:

Personal Protective Equipment :)

Explanation:

I was trying to figure out the answer myself, to help me I looked up the definitions of each term and decided to come back here to help you get the answer! :D

Answer:

D

Explanation:

personal protective equipment

What is the first step to choosing a career? (Choose all that apply)
• Finding out if you have enough time or money to go to school

• Finding out what you are good at

• Finding out what you like

Answers

The first step to choosing a career is finding out what you like. Finding the interests, values, and personality are the primary steps to choosing a career. Thus, the correct option is C.

What does choosing a career mean?

The career of a person has a big impact on future of a person. The career will shape the identity, personal fulfilment, lifestyle, income, family, and retirement of a person. A person should not let the opinions or expectations of other people sway their decision making. Ultimately, the career choice is solely the decision of an individual.

The important and major steps while choosing a career include:

Your Interests and Passion: It is the starting point for many people when they are choosing a career is their interests and values.

Your Skills and Qualifications: A person should keep in mind their skills and qualifications as these play a significant role in choosing the future career options.

And Your Personality.

Therefore, the correct option is C.

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Luca just learned about the dangers of asbestos and wants to educate others about this pollutant. What advice should he share to help people reduce health effects from asbestos exposure? Which set of symptoms describes the short-term effects of marijuana?

Answers

Answer:

Asbestos exposure in the work place or at home for long duration can result in a wide range of health conditions which may include malignant mesothelioma, asbestosis, laryngeal cancer,  pulmonary fibrosis, lung cancer,

To limit the possibility of asbestos exposure, it is important to keep the level of dust down by wetting the floor

Reduce speed when driving on paved road

keep the level of construction dust down

keep away from building sites with waste

Close doors and windows during windy condition

2)  Symptoms of short term effect of marijuana are;

Fast beat rate with extreme alertness and high energy

Explanation:

Symptoms of short term effect of marijuana are

Increased heart beat rate

Enhanced sensory experiences

High energy

Explain why additives are used in food processing.
this question is work 6 marks so please write a small paragraph
and I'm sorry for directing the wrong subject to this. there was no food preparation option

Answers

Answer: Additives are added to food intentionally to enhance safety, nutritional value, and or appeal.

Another answer: Additives are added to food To enhance the appeal of food and food products by maintaining or improving the consistency, texture and other sensory properties such as taste and color.

And dont worry about it hope this helps!!
Other Questions
Consider the following continuous function ( 35 points) f(x)={ c(3x 2),0,1x0elsewhere A. What value of the constant c makes (x) a probability density function? Plug-in the value of c in the expression of (x) and do the following. B. Calculate the probabilities: (i) P(0.52X+1. F. Find the variance of X. The presence of precancerous changes in the cells that make up the inner lining of the cervix is known as: In filmmaking, the introduction of which type of sound has improved the understanding of the story?A.musicB.background scoreC.speechD.special effectsE.original tracks I'm thinking it's either a or d but I'm not sure. factor the equation 4x^2+12x-40 What do you think is Frederick Douglass's definition of the word "justice"? 15. If the figures below are similar, give the scalefactor of Figure A to Figure B. help a girl out here thanks For a sample with mean = 50 and standard deviation = 10... A. Find the z-score for each of the following X values:X = 60X = 75X = 30 F (p)= 2p+4/p-A and f (0)= -2 What is the value of A?A= A number is in expanded form: (9 x 10) + (6 x 1) + (2 x 1/100) + (3 x 1000) What is the number is standard form? determining what information is required for a database can be discovered by which of the following? We know circle A is a congruent to circle B because My sister has taken up the piano recently even though she practices a lot shes not terribly good yet I hope that she improves soon because she likes to play loudly I guess everyone has to start somewhere which phrase from the passage is an oxymoron 1. has to start somewhere 2. taken up the piano 3. not terribly good 4. improves soon Find a formula for f(x) an exponential function such that f(-1)= 220 and f(40) = 704 difference between monoclonal and polyclonal antibodies Gold density = 19.30, Silver density = 10.49, Lead density = 11.34. They have the same mass but are made of different metals. Each one is lowered into a beaker of water. Use the data above to decide which one will cause the biggest rise in water level. A) Gold B) Silver C) Lead D) All will cause the same rise in water level This is an evaluation, make sare youare completing the work on your own To earn full marks, you must justify your solution. Include the following as needed: Show diagram, define variables, state formu Which words best convey Paines negative feelings toward reconciliation with Britain? Check all of the boxes that apply.fataleventprobabledreadmaliceconsequences Our supply of fossil fuels, such as petroleum and natural gas, is effectively unlimited as technology develops to extract more of it.a. trueb. false