Hey! I have an online gym class and so basically the teacher gives us exercises to do every week and we need to write a report on it and send it to him for "proof". In that report, I need to include what was my BPM (pulse) after I finished my exercise. Now since I don't do these exercises and basically write a bunch of bs in the report, I have no clue what my BPM would be after I finished running, and after looking on the internet, I couldn't find a clear answer. So what should my BPM number be approximately when I finish running for about 20 mins? If it can help, I am 17 yo female and I am not in very good shape lol (I never do sports) but I am not overweight.

tl,dr: So any idea about what the average BPM is for a person that just ran 20 mins?

Thanks!!

Answers

Answer 1

Answer:

No make sense

Explanation:

Answer 2

Answer:

i am not really sure but  i think it is 100 bpm to 200 bpm


Related Questions

The criticism that humanistic theories attempt to test things that one cannot see, making what is tested difficult to define and measure is known as __________. a. poor testability b. inadequate evidence c. unrealistic view d. optimistic view

Answers

The correct answer is option a. The criticism that humanistic theories attempt to test things that one cannot see, making what is tested difficult to define and measure is known as Poor testability.

In contrast to scientific observation and measurement, humanistic ideas are a form of psychological approach that aims to understand people on their own terms.

As a result, many of the notions evaluated by humanistic theories are hard to describe and quantify, making it challenging to objectively assess them.

For instance, it is challenging to quantify the humanistic idea of self-actualization because it is more of an intangible, subjective experience than a measurable fact.

Furthermore, it is challenging to measure in any meaningful way ideas like the need for meaningful connections, self-fulfilment, and personal improvement, making it challenging to objectively test the theories that advocate these ideas.

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Answer:

A) poor testability

Explanation:

edge 2023

Ez 30 points
give Examples of 2 smooth and skeletal muscles. give the cardiac muscle only one example

Answers

Your shoulder muscles, hamstring muscles and abdominal muscles are all examples of skeletal muscles. The cardiac muscle is the muscle of the heart. Smooth muscle is found in the walls of hollow organs, including the stomach, intestines, bladder and uterus.

In new seedlings, histone acetylations are present; upon cold exposure, methylation occurs.

Answers

In new seedlings, histone acetylation is present, which means that acetyl groups are added to the histone proteins. This process usually leads to a more relaxed chromatin structure, allowing for gene transcription and expression. In simpler terms, histone acetylation enables the seedlings to express genes needed for their growth and development.

Upon cold exposure, methylation occurs in the seedlings. Methylation involves the addition of a methyl group to the DNA molecule, typically resulting in gene repression or reduced gene expression. This process helps the seedlings adapt to the cold environment by modifying the expression of specific genes related to cold stress response.

In summary, histone acetylation in new seedlings promotes gene expression for growth, while cold exposure induces methylation to modulate gene expression in response to the stressor.

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What are obsessive-compulsive and related disorders? How many types are there?

Answers

Obsessive-compulsive and related disorders are a group of mental health disorders characterized by repetitive thoughts, urges, or behaviors. There are five main types: OCD, body dysmorphic disorder, hoarding disorder, trichotillomania, and excoriation disorder.

Obsessive-compulsive and related disorders are characterized by persistent, intrusive, and distressing thoughts, urges, or repetitive behaviors. The main type is obsessive-compulsive disorder (OCD), which involves recurring unwanted thoughts (obsessions) and repetitive behaviors (compulsions) aimed at reducing anxiety.

Hoarding disorder involves persistent difficulty discarding or parting with possessions, regardless of their actual value. Trichotillomania is a hair-pulling disorder, and excoriation disorder is characterized by recurrent skin picking. These disorders can cause significant distress, impair daily functioning, and may require treatment such as cognitive-behavioral therapy and medication.

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Give an example of a situation when you show this: I do not rejoice in wrongdoing but rejoice in the truth

Answers

Answer:

hfalhjd

Explanation:

sdgja

God only rejoice when man, does righteous in front of gods eyes, he rejoices in the truth and mankind good deeds

How many push ups does a 13 yr old female have to do to be rated at “high performance “

Answers

Answer:

17 pushups

Explanation:

Which person(s) may be liable for the actions of the dental auxiliary?
a. dentist
b. dental auxillary
c. both of them
d. neither of them

Answers

Answer:

c.both of them

Explanation:

Answer:

The best answer is c. both of them.

Explanation:

Both the dentist and the dental auxiliary may be liable for the actions of the dental auxiliary. In many jurisdictions, dentists are considered responsible for the actions of their dental auxiliaries, such as dental assistants or dental hygienists, who work under their supervision. The dentist is responsible for properly training and supervising the dental auxiliary to ensure they provide safe and competent care to patients. If the dental auxiliary's actions result in harm or negligence, both the dental auxiliary and the supervising dentist may be held liable for any damages or legal consequences.

no idea whats going on pls help

no idea whats going on pls help

Answers

Answer:

just write the answer as per direction

Which of these is true about your identity in the metaverse?
A.It can be partially hidden if you choose.
B.It can show what you want people to know about you.
C.It can be the same as or different from your real-life identity.
D.all of the above.

Answers

The Metaverse can be partially hidden if we choose and reveal what we want people to know about us. It may be similar to or different from our real life identity. So, the correct option is D which is all the above as all the options are correct.

What is Metaverse?

The Metaverse is defined as the vision which many in the computer industry believe is the next iteration of the Internet as a single, shared, immersive, persistent, 3D virtual space where humans experience life which do in many ways that they could not do in the physical world.

The Metaverse can be partially hidden if we choose and reveal what we want people to know about us. This may be similar to or different from our real life identity.  Metaverse would allow people to have real-time interactions and experiences across large distances.

Therefore, the correct option is D

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If attacked,the best defense is to try and hide​. True or False?

Answers

Answer:

Hmm.

Explanation:

It depends, but I'm going to choose True.

If you have ever seen a school shooting survival video, then you will see that hiding is the second-best way to survive.

But hiding mainly works on humans, on certain animals, like bloodhounds, hiding would work, simply because they could smell you out (and also hear you).

Serious question..... hot Cheetos or takis?

Answers

Answer:

takis

Explanation:

they're way better djdjdjddf

Answer: Takis

Explanation:

Mexican all the way!!!!!!!!!!!!

What are some home remedies for a broken hand?​

Answers

Control any bleeding.

Apply ice to the injured area to ease pain and reduce swelling.

Remove any jewelry right away. ...

Support a deformed hand on a pillow.

Take an over-the-counter pain reliever like acetaminophen or ibuprofen.

-----------------------------------------------------------------------------------------

I really suggest you go to a doctor if you have broken your arm. Failing to do so can result in your arm being in more pain and it could heal the bone wrong.  

Question 57
Malignant melanoma seems to be related to:
a. Occasional severe sunburn
b. Using baby oil as a sunscreen
c. Prolonged, low dose exposure to sunlight
d. The skin that is most exposed to sunlight

Answers

The correct answer is a. Occasional severe sunburn. Malignant melanoma is a type of skin cancer that is often caused by repeated episodes of severe sunburn. It is important to protect your skin from the sun's harmful UV rays to reduce your risk of developing melanoma. Using sunscreen with a high SPF, avoiding prolonged sun exposure, and wearing protective clothing are all effective ways to reduce your risk of developing melanoma.

Malignant melanoma, a type of skin cancer, seems to be related to: a. Occasional severe sunburn. Research has shown that a strong link exists between malignant melanoma and occasional severe sunburn, especially during childhood. This type of sunburn increases the risk of developing melanoma later in life. It's important to protect your skin from the sun to minimize the risk of skin cancer.

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which ascending tract carries the sensations for fine touch and vibration?

Answers

A sensory pathway of the central nervous system that conveys localized sensations of fine touch, vibration, two-point discrimination, and proprioception from the skin and joints.


I had this question on a test hope this helps !

Answer: Nervous System

Explanation: Or nerves in general.

does twisting your hair prevent baldness?

Answers

Answer: No, it does not prevent hairloss

what is 5000 % x 200000000

Answers

Answer:

10,000,000,000

Explanation:

social security and medicare are pay-as-you-go plans. this means that

Answers

Social security and medicare are pay-as-you-go plans. This means that the funds collected from current workers are used to pay the benefits of current retirees and beneficiaries.

There is no set aside of funds for future benefits, rather it is dependent on the current workforce paying into the system. This can lead to concerns about the long-term sustainability of the programs, especially as the baby boomer generation reaches retirement age and puts a strain on the system. However, the programs have been successful in providing crucial support to millions of Americans and remain an important part of the social safety net. Efforts are underway to address the challenges facing these programs, including exploring options for increasing revenue and adjusting benefit formulas.

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Why do teenagers suffer with anxiety, self-esteem, and mental health?

Answers

Answer:

Some key causes of low self-esteem are adverse childhood experiences, trauma, chronic criticism, societal expectations and attacks on identity.

Explanation:

Answer:
- friends peer pressure , or the people around them could be affecting their mental health
-body image , many worry about how they look especially about how our society have beauty standards and on social media there are many infulenders or celebrities that people admire ect.
- bullying
- many teens get involved in drugs/ alcohol, this effects physical and mental health as it is addicting and it causes illnesses, ect.
-stress about school, the cirriculum for school may be to difficult or many exams can cause stress



How can you minimize the influence of heredity on your health?
O Share the health history of your parents and grandparents with your doctor.
O Limit your exposure to loud noises and poor quality air.
O Reduce the time you spend watching television or visiting social media sites.
O Research any symptoms online and diagnose yourself early.

Answers

Share family history illness with Dr!

Answer:

A is right

Explanation:

An adult daughter is upset that an older client refuses to accept the diagnosis of a terminal illness. what should the nurse explain to the daughter?

Answers

An adult daughter is upset that an older client refuses to accept the diagnosis of a terminal illness. The nurse explains to the daughter is denying the inevitable helps absorb the shock of the news.

What is terminal illness?

A terminal sickness or end-stage disease is one that cannot be cured or properly treated and is likely to result in the patient's death. This word is more typically used for chronic conditions like cancer, dementia, or severe heart disease than for injuries.A terminal sickness is one that cannot be treated and will almost certainly result in a patient's death. It is also referred to as a terminal sickness.Terminally sick patients are typically given no more than six months to live, yet this conventional estimate is frequently arbitrary because prognosis is dependent on a variety of factors. While there is no cure for a terminal illness, there are palliative therapies that help alleviate pain and other disease-related symptoms.

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Which of the following emotions can be helpful in stopping people from doing something they know is wrong?

Answers

Answer:

Sadness, if people realize what they’re doing is hurting others then they may stop

Explanation:

7. Which of the following statements is true?
A. O Drinking hot coffee can help a drinker sober up faster.
B. O Taking a cold shower is effective for sobering up after someone has been drinking.
C. O The only way to sober up after drinking is to wait for the liver and kidneys to process the alcohol.

Answers

Answer: C

Explanation: because 1. showering makes you feel cleaner but it doesnt make u sober up faster 2. coffee doesnt make a difference youre still going to sober up the same amt of time.

Among the options given, the true statement is as follows:

The only way to sober up after drinking is to wait for the liver and kidneys to process the alcohol.

Thus, the correct option for this question is C.

What are the consequences of alcohol?

Excessive consumption of alcohol can effectively lead to the development of chronic diseases and other serious problems including High blood pressure, heart disease, stroke, liver disease, and digestive problems. Cancer of the breast, mouth, throat, esophagus, voice box, liver, colon, and rectum.

According to the context of this question, the process of showering makes you feel cleaner but it doesn't make any sign of sobering up faster in any terms. The consumption of coffee doesn't make a difference you're still going to sober up for the same amount of time in any regard. Due to this fact, the only way to sober up after drinking is to wait for the liver and kidneys to process the alcohol.

Therefore, the correct option for this question is C.

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identify four words related to Health

Answers

Explanation:

FitnessHeartinessWellnessSap

For each pair of questions, choose the question that is stated as a cause-and-effect question. 1. Does taking vitamin C increase resistance to colds? 2. Is Vitamin C linked to a lower incidence of colds? [ Select ] 3. Does group work correlate with improved test scores? 4. Will group work in class improve student understanding of concepts? [ Select)

Answers

1) Does taking vitamin C increase resistance to colds? (Cause-and-effect question)

2) Is Vitamin C linked to a lower incidence of colds? (Correlation question)

3) Does group work correlate with improved test scores? (Correlation question)

4) Will group work in class improve student understanding of concepts? (Cause-and-effect question)

1) Does taking vitamin C increase resistance to colds? (Cause-and-effect question)

This is a cause-and-effect question because it seeks to establish whether taking vitamin C has a direct impact on one's ability to resist colds. It implies that if one takes vitamin C, then their resistance to colds would increase.

2) Is Vitamin C linked to a lower incidence of colds? (Correlation question)

This is a correlation question because it seeks to establish a relationship between vitamin C and the incidence of colds. It implies that if there is a link between vitamin C and lower incidence of colds, then taking vitamin C could be beneficial in preventing colds.

3) Does group work correlate with improved test scores? (Correlation question)

This is a correlation question because it seeks to establish a relationship between group work and improved test scores. It implies that if there is a correlation between group work and improved test scores, then group work could be considered as a strategy to improve student performance.

4) Will group work in class improve student understanding of concepts? (Cause-and-effect question)

This is a cause-and-effect question because it seeks to establish a direct impact of group work on students' understanding of concepts. It implies that if group work is used in class, then it will directly improve students' understanding of concepts.

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Why is it important to be aware of cyberbullying?

Answers

Answer:

Why is cyber bullying important? Young people have suffered drastically from some type of cyber bullying. Cyber bullying victims are more likely to have low self-esteem, depression, and consider s.

Explanation:

Answer:  Cyberbullying can make depression and anxiety more likely to develop, exacerbate existing mental health issues, disrupt academic performance, and impact overall happiness and well-being.

Cyberbullying can affect anyone and cost someone their life. It is extremely important to be aware and stop cyberbullying.

Explanation:

2.In a scenario such as the one with 10-year-old Jessie, who needed an echocardiogram
performed on her heart, why would a professional ultrasound technologist offer to allow
her parents to stay with her during the procedure?

Answers

Answer:

The test is also called echocardiography or diagnostic cardiac ultrasound. ... Why do people need an echo test? Your doctor may use an echo test to look at your heart's structure and check ... Echo tests are done by specially trained technicians. ... Your technician puts gel on your chest to help sound waves pass through

Explanation:

Song that can help you fight depression?​

Answers

Answer:

Giant-Yuqi

Demons-Imagine Dragons

Mirror- Stray Kids

Breathe- Lee Hi

Explanation:

listen to some worship God music :) God will help you in so many ways i will be praying for you❤️

Help please!! brainliest and points!!

6. delaying gratification generally leads to a healthier life because

a.it creates feedback from many different people.

b. it makes individuals subject to peer pressure.

c. it results in better choices that are thoroughly considered.

d. if people are willing to wait for something, it's most likely a good thing.

Answers

The answer should be C if not then it is D

The nurse is assessing the fetus during labor and notes recurrent variable decelerations with minimal baseline variability. What is the priority nursing intervention for recurrent variable decelerations with minimal baseline variability?

Answers

The priority nursing intervention for recurrent variable decelerations with minimal baseline variability is to reposition the mother to relieve compression on the umbilical cord.

Recurrent variable decelerations with minimal baseline variability during labor indicate potential umbilical cord compression, which can lead to compromised fetal oxygenation. Repositioning the mother is the priority nursing intervention in this situation to relieve the pressure on the umbilical cord and improve fetal oxygenation.

1. Assess the situation: The nurse first assesses the fetal heart rate pattern to identify recurrent variable decelerations and minimal baseline variability. This pattern suggests cord compression and the need for immediate intervention.

2. Notify the healthcare team: Inform the healthcare team, including the obstetrician or midwife, about the concerning fetal heart rate pattern and ongoing assessment findings.

3. Reposition the mother: The nurse helps the mother change positions to alleviate pressure on the umbilical cord. This may involve moving the mother from a supine position to a lateral position or performing other position changes as advised by the healthcare provider.

4. Monitor fetal heart rate: Continuously monitor the fetal heart rate to assess for any improvements or further changes in the deceleration pattern.

5. Administer oxygen: If indicated, the nurse may administer supplemental oxygen to the mother to enhance fetal oxygenation.

6. Document and communicate: Accurate and timely documentation of the intervention and ongoing assessment findings is crucial. Communicate any changes in the fetal heart rate pattern to the healthcare team.

Repositioning the mother to relieve umbilical cord compression is the priority intervention as it can help improve fetal oxygenation and minimize the potential risks associated with variable decelerations.

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the amount of alcohol in a 1-oz. shot of 80 proof whiskey, a 5-oz. glass of wine, and a 12-oz. beer ____________.

Answers

The amount of alcohol in a 1-oz. shot of 80 proof whiskey, a 5-oz. glass of wine, and a 12-oz. beer is different. Let's discuss each of them:1. 1-oz. shot of 80 proof whiskey:

The alcohol content in a 1-oz. shot of 80 proof whiskey is 0.6 oz. The rest of the volume of the shot is mostly water and other non-alcoholic compounds.2. 5-oz. glass of wine:

The amount of alcohol in a 5-oz. glass of wine depends on the percentage of alcohol in the wine. The average wine usually contains 12% of alcohol, which means that a 5-oz. glass of wine contains 0.6 oz. of alcohol. However, some wines can contain higher alcohol content, ranging from 14% to 20%.3. 12-oz. beer:

The alcohol content in a 12-oz. beer varies depending on the type of beer. A regular beer (about 5% alcohol) would contain approximately 0.6 oz. of alcohol, similar to the amount found in a 1-oz. shot of whiskey or a 5-oz. glass of wine.

However, some beers like malt liquors and certain craft beers can have higher alcohol content, ranging from 6% to 12%. These would contain 0.7 to 1.2 oz. of alcohol.The amount of alcohol in these drinks is crucial to know to prevent over-consumption of alcohol.

The recommended alcohol intake for men is not more than two drinks a day, whereas for women, it is not more than one drink a day. However, it also depends on other factors such as body weight, gender, and age.

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