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What are the advantages of strength exercises?

Answers

Answer 1

Answer:

To gain muscle

Explanation:

Answer 2
gaining muscle is the answer

Related Questions

identify 15 health related challenges that are relevant in the 21st century

Answers

1. Vaccines
2. Safer and healthier foods
3. Control of infectious diseases
4. Safer workplaces
5. Mental illness
6. Improving healthcare delivery
7. Premature mortality
8. Diabetes
9. Obesity
10. Aging population
11. Disability
12. Unintended pregnancies
13. Use of tobacco or other drugs
14. Cancer
15. Multimorbidity

Look at the sample nutrition label.

Arrow A points to serving size and servings per container. Arrow B points to calories. Arrow C points to total fat. Arrow D points to total carbohydrates.

What arrow in the figure points to the section that indicates how much food is in the package/container?

Answers

Arrow A points to the serving size and servings per container, which indicates how much food is in the package/container.

What is a nutrition label?

A nutrition label is a table that provides information about the nutrient content of a food product. It is usually found on the packaging of pre-packaged foods and is required by law in many countries.

The label typically includes information on serving size, calories, total fat, cholesterol, sodium, total carbohydrates, dietary fiber, sugars, protein, vitamins, and minerals. The purpose of the nutrition label is to help consumers make informed decisions about their food choices, and to promote healthy eating habits.

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Answer: calories from fat 20 /Daily  - B

Explanation:

Its simple really i'm built different :)

Which of the following types of foods is likely to cause dental caries when consumed in excess?
a) Foods that are rich in fats
b) Foods that are rich in iron
c) Foods that are rich in proteins
d) Foods that are rich in carbohydrates
e) Foods that are rich in fiber

Answers

Answer:

D. Foods that are rich in carbohydrates.

Explanation:

Hope this helps!

Decribe Three adverse consequences Ndileka experienced about being a teenage parent

Answers

The chances of eclampsia, puerperal endometritis, and systemic infections are higher in adolescent mothers (aged 10–19) than in women (aged 20–24), and the risks of low birth weight, premature delivery, and severe neonatal conditions are higher in adolescent mothers' offspring.

What conditions do newborns get?Many illnesses that afflict newborns are passed from mother to child during labour or throughout pregnancy. Congenital infections are referred to as such since the newborn is born with them. The main offenders are viruses and parasites. Examples of neonatal ailments that are mostly bacterial in origin include pneumonia, sepsis, and meningitis.Every year, about 550 000 neonates die as a result of illnesses during pregnancy. The most frequent birth defects that result in neonatal death are neural tube defects, anencephaly, heart defects, lung defects, hereditary diseases, and brain conditions like those mentioned above. Pregnancy-related issues like pre-eclampsia, placental issues, or infections can occasionally be the cause of neonatal deaths.

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Chantal and Larry are considering having a baby. Chantal's doctor recommends that they stop using recreational drugs and update their immunizations _____.
A. before Chantal gets pregnant
B. as soon as Chantal knows she is pregnant
C. anytime during the first trimester of pregnancy
D. as soon as the baby is born

Answers

The answer is definitely A

When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.
Please select the best answer from the choices provided.
ОТ
OF

Answers

Answer:

False

Explanation:

I majored in Health

Answer:

False

Explanation:

RIE (15 pts.) TRUCCIONES: Responda las siguientes pregun ¿Cuál es el objetivo del basquetbol​

Answers

Answer:

El principal objetivo del baloncesto es hacer un gol y sumar puntos. Se hace un gol lanzando el balón a través de la canasta o aro. El poste o la canasta de un equipo está en el campo del oponente.

At what age should hearing screening take place in older adults according to Assessing Care in Vulnerable Elders (ACOVE-2)?A. 60 yearsB. 65 yearsC. 70 yearsD. 75 years

Answers

the age should be B 65 years old to be able to take place older adults according to assessing care in vulnerable elders

what advice could you give Karl to help him change from a sedentary to a more active lifestyle?

Answers

Exercise more and eat healthy and get up early and get lots of sleep so you have more energy to exercise

A benefit of understanding child development is:
having realistic expectations.
providing appropriate screening and assessments.
planning learning experiences based on children's needs.
all of the above

Answers

Answer:

all of the above

Explanation:

what are the sources of food ? Explain​

Answers

Answer:

Plants and animals are the main source of food for all the organisms on earth. Food obtained from animals is the main source of protein and include fish, milk, meat, poultry, and cheese. Whereas plants provide us with fruits and vegetables, which are an important source of fibres, proteins and carbohydrates.

Food is the main source of energy and of nutrition for animals or humans, and is usually of animal or plant origin. There are a few energy sources like: fats, proteins, carbohydrates and alchol.


1. Describe how one should evaluate products, services, and health information

Answers

Answer:

see below

Explanation:

Evaluating products, services, and health information can be a difficult task. In order to evaluate something well, you need to consider several different factors.

First, consider the source of the information. Who is providing this information? Are they an expert in their field? Do they have any affiliations with a company that might make them biased? The best sources of information are people who are experts in their field but also have no financial stake in what they're telling you. If someone is trying to sell you something, it's important to remember that they may not be sharing all of the facts with you—so take what they say with a grain of salt!

Next if you're evaluating something like a product or service then you'll want to evaluate how well it does what it says it will do. Does it meet your expectations? Does it perform as advertised? If not, then why not? Is there anything missing from what was promised or did something fail completely? Next up is pricing—what does this product cost? How does that compare with other similar products on the market today?

Finally there's safety—is this safe for me and my family members (if applicable)? Will this product hurt me or anyone else who uses it?

what will you do if you have to stay amongst common cold patients​

Answers

Answer:

Stay at home while you are sick

Explanation:

:)

Which chronic is related to poor diet?
A. dibates
B. Asthma
C. Emphysema
D. Lung cancer

Answers

Answer: type 2 diabetes so A.

Answer:

Diabetes.

Explanation:

Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces.

Which area can benefit from applying the biomechanic principles of mechanics and motion?
human performance
physics physics
engineering
mental disorders

Answers

The biomechanic principles of mechanics and motion can benefit several areas, including human performance, physics, and engineering.

Option 1, 2 and 3 are corect.

Five important  biomechanic principles of mechanics?

Motion, force, momentum, levers, and equilibrium are the five main elements in biomechanics: Motion is the passage through space of a person or an object.

Motion includes essential components like speed and acceleration. A push or pull that causes someone or something to move faster, slower, halt, or change direction is known as force.

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Without experiencing success, it is difficult to remain motivated in an activity.
Please select the best answer from the choices provided.
True or false

Answers

The answer your looking for is True

PLEASE HELP ME!! Describe the anatomy and function of the male and female reproductive systems
No links please

Answers

Males have testes, women have ovaries and uteruses. The function of them is to reproduce by the male sperm fertilizing the female egg. The testes produce sperm, the uterus hosts a baby, and the ovaries store eggs.

Modern dance can be considered an art form


True

False​

Answers

Answer:

True

Explanation:

True I would assume

True or false-Vocation | Community based organization is also known as government organization?

Answers

CBOs work at the local level to meet community needs. They include social service agencies, nonprofit organizations, and formal and informal community groups, like neighborhood groups or recreational or special-interest clubs.

2. Which factor affects romantic chemistry more than personality traits?
A. Personal interactions and unconscious, nonverbal communication
B. Introversion traits
C. Similar intelligence quotients (IQ)
D. Time spent apart from each other

Answers

Personal interactions and unconscious, nonverbal communication affect romantic chemistry more than personality traits (Option A).

What is romantic chemistry?

The expression romantic chemistry refers to the sensations produced due to the release of chemical messengers (e.g., hormones) in a relationship.

Romantic chemistry can also be used to understand how the brain works during a romantic relationship.

In conclusion, personal interactions and unconscious, nonverbal communication affect romantic chemistry more than personality traits (Option A).

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Personal interactions and unconscious, nonverbal communication affect romantic chemistry more than personality traits (Option A).

What is romantic chemistry?

The expression romantic chemistry refers to the sensations produced due to the release of chemical messengers (e.g., hormones) in a relationship.

Romantic chemistry can also be used to understand how the brain works during a romantic relationship.

In conclusion, personal interactions and unconscious, nonverbal communication affect romantic chemistry more than personality traits (Option A).

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Topic test 25 Q/A (psychology) 100% correct
1Q)Max’s attitude toward females playing football is most likely to have been influenced by which of the following factors?
1A) social factors

2Q)Recent research indicates that personality development in adulthood does not occur in the stages that Erik Erikson suggested t/f
2A)False

3Q)Successful resolution of the intimacy versus isolation stage of adulthood should result in __________.
3A)openness

4Q)Gender roles dictate a society’s view on applying makeup t/f
4A)True


5Q)Which of the following statements about cultural variations is true?
5A)Individuals living in a culture tend to adapt to cultures and then adapt cultures to suit themselves

6Q)In a high context culture, one is very likely to see lots of indicators explicitly expressing the proper and expected behaviors t/f
6A)False

7Q)One frequent sign of gender inequality in the United States is that women do not ___________.
7A)earn as much as men in similar occupations

8Q)The value put on timeliness in the United States is actually a cultural universal in every culture t/f
8A)False


9Q)Emerging adults are typically financially independent from their parents t/f
9A)False

10Q)Which is a trend for marriage and having children today as compared to past generations?
10A)more people are marrying later and having children later in life

11Q)An ethnic identity is primarily composed of a person’s race t/f
11A)False

12Q)In most cultures, the difference between the majority viewpoint and the minority viewpoint is that the majority group is made to feel __________ and the minority group is made to feel __________.
12A)normal . . . divergent

13Q)Which of the following statements would best express cultural relativism?
13A)I wonder why they decided to make food out of worm paste

14Q)Which of the following statements is not true about parenthood?
14A)parents or caregivers should not set boundaries for their children

15Q)In general, becoming more cautious in making decisions is a characteristic of which stage of adulthood?
15A)late adulthood

16Q)An individual in middle adulthood often begins to experience which of the following changes?
16A)reflecting on personal mortality

17Q)Successful marriages have all of the following characteristics except __________.
17A)good debating skills

18Q)Individuals will generally have an easier time establishing a positive ethnic identity if they are from an ethnic group that has much in common with the dominant culture t/f
18A)True

19Q)Some individuals have difficulty accepting cultures other than their own t/f
19A)True

20Q)Adults who wish to provide something of value to younger generations are generally more satisfied with their life t/f
20A)True

21Q)Which of the following is considered a stressor in a marriage?
21A)having financial problems

22Q)Successful resolution of the integrity versus despair stage of adulthood should result in ___________.
22A)satisfaction

23Q)One of the characteristics of middle adulthood is peak physical health t/f
23A)False

24Q)Each society can have only one culture operating within it at a time t/f
24A)False

25Q)During the generativity versus stagnation phase, adults feel a need to give back to society, often by raising children t/f
25A)True

Answers

Answer:

that not a question its just the answers thanks helped a lot

Explanation:

I don’t get it put a picture

Although feelings of euphoria may make experiencing _________ appealing, individuals often speak and behave in ways they regret later.

mania
epilepsy
delirium
depression

Answers

I’m pretty sure it’s Mania
Mania. Common in bpd

which of the following would not be an example of a psychophysiological illness?group of answer choicesdiabetesasthmacoronary heart diseaseaids

Answers

The following would not be an example of a psychophysiological illness d. AIDS

The term "psychophysiological illness" refers to physical illnesses or disorders that are influenced or exacerbated by psychological factors. Out of the given choices - diabetes, asthma, coronary heart disease, and AIDS - the one that would not be an example of a psychophysiological illness is AIDS. AIDS (Acquired Immune Deficiency Syndrome) is caused by the human immunodeficiency virus (HIV) and is not influenced by psychological factors, it is a viral infection that attacks the immune system, making it difficult for the body to fight off infections and diseases.

In contrast, diabetes, asthma, and coronary heart disease have psychological components that can impact the severity and management of the conditions. For example, stress and anxiety can worsen asthma symptoms, while poor stress management and emotional factors can contribute to coronary heart disease and diabetes complications. However, it is essential to note that all these illnesses have other underlying causes and risk factors beyond psychological factors. The following would not be an example of a psychophysiological illness d. AIDS

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When up near the net, hitting the ball softly so that it just clears the net
and drops into the non volley zone is called a:
Drop Shot
Bird Shot
Dink Shot
Lob

Plss help!!
I just put health because there is no pe pls help!!! Before 5:00pm pls

Answers

Answer:

the second one

Explanation:

your up high and then going and your very close to the net

Ayuda pls

Reportaje
Sobre Salud y Bienestar en tiempos de pandemia

Answers

Answer:

Explanation: Usé un traductor y, además, la salud de muchas personas era mala debido a la pendemia.

A child whose family struggles to find resources for basic needs such as food and clothing may find it difficult to focus on learning as a priority.

This description best explains the way ________ can influence a child's learning, development, and motivation.

community
culture
family

Answers

The answer is community

What should be the starting point of any successful nutrition plan for an athlete?.

Answers

Establishing the athlete's baseline health and wellness should always be our starting point. We achieve this by ensuring that they consume a balanced diet, receive the necessary fluids, and are receiving the macronutrients and micronutrients they require. Then, if required, we might consider adding in sports foods.

Pick protein-rich foods like chicken, turkey, fish, eggs, almonds, and lentils over less healthful options. Drink plenty of fluids to stay hydrated because a 2% loss in hydration can have a negative effect on performance. There are milk, water, 100% fruit juice, and athletic drinks available.

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when should the nurse anticipate that the school-age client will have all primary teeth?

Answers

The nurse can anticipate that the school-age client will have all primary teeth by around 12 years of age. This is because by the age of 6-7 years, the child would have lost all their baby teeth and will start growing their permanent teeth.

By the age of 12, most children will have all their permanent teeth including their third molars, commonly known as wisdom teeth. However, the timeline for the eruption of teeth may vary among individuals and some children may have all their primary teeth earlier or later than expected. Therefore, regular dental checkups and monitoring of the child's teeth development are essential to ensure healthy dental growth and development.

A nurse can anticipate that a school-age client will have all primary teeth by the age of 3. Primary teeth, also known as baby teeth, typically begin to emerge around 6 months old and the process continues until a child is approximately 3 years old. There are 20 primary teeth in total, which are later replaced by permanent teeth as the child grows and develops.

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Create a warm-up and cool-down SPECIFIC to a sport/exercise you like.

1. Identify the sport or activity

2 Warm-up should include

a. Three (3) dynamic stretches (explain WHY for each)

b. Three (3) static stretches (explain WHY for each)

3. Cool-down should include

a. Three (3) exercises designed to reduce heart rate

Answers

Answer:

a

Explanation:

A. I hope this helps!!

What are three tactics advertisers use to promote a drug such as cigarettes?
O A. Showing people with their friends using cigarettes
O B. Showing people who are sick from using cigarettes
C. Showing attractive people using cigarettes
D. Showing people having fun while using cigarettes
SUBMIT

Answers

Answer:

a,b,d

Explanation:

A, B and D is your answer.

The three tactics used by an advertiser to use a drug such as cigarettes are Showing people with their friends using cigarettes. Showing people who are sick from using cigarettes Showing people having fun while using cigarettes.

What are the drugs?

Drugs have an impact on how your body and mind work; they can alter how you feel, think, and act. Drug use is a personal choice, with numerous factors influencing it.

They enjoy the effect on their body, such as feeling excited and energetic or relaxed and calm; they do so to help them cope with situations, such as reducing pain or relieving stress; they have a drug dependency and must continue using them to prevent withdrawal symptoms.

Therefore, The three tactics used by an advertiser to use a drug such as cigarettes are Showing people with their friends using cigarettes. Showing people who are sick from using cigarettes Showing people having fun while using cigarettes.

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does a reaction occur when aqueous solutions of potassium chloride and silver(i) acetate are combined? What is the surface area of the square pyramid? 3 m 2 m 2 m What is the slope of this function?Describe the meaning of this slope:As the inputs What is Stomata???????? TRUE/FALSE. top-down change is typically more gradual or evolutionary than bottom-up change. help! i need the answers soon thank you What does NBT stand for? A 1 m3 isolated chamber with rigid walls is divided into two compartments of equalvolume. The partition permits transfer of heat. One side contains a nonideal gas at 5 MPa and 300 K and the other side contains a perfect vacuum. The partition is ruptured, and after sufficient time for the system to reach equilibrium, the temperature and pressure are uniform throughout the system. The objective of the problem statements below is to find the final T and P. The gas follows the equation of statePV/RT = 1+ (b - a/T)P/RTwhere b = 20 cm3/mole; a = 40,000 cm3K/mole; and CP = 41.84 + 0.084T(K) J/molK.a. Set up and simplify the energy balance and entropy balance for this problem. b. Derive formulas for the departure functions required to solve the problem. b. Determine the final P and T. PLEASE HELP.Which sentence contains a gerund?Sally is fishing on the lake with her father and brothers.Marcus is supposed to be joining the discussion later today.My cat was not interested in the dangling string.Her chorus director does not appreciate Angela's fidgeting.Have a great day and be safe everyone :) spread kindness please Use this robot to determine the appropriate journal entry for the disposal of an item of equipment. Insert "up to date" amounts (or zero) in each of the boxed areas. Examine the resulting journal entry to consider the underlying logic, as reflected in the additional computational box that follows. How much did the equipment originally cost? >>>> How much was accumulated depreciation? >>>> How much was the sales price? >>>> GENERAL JOURNAL Date Accounts Credit Cash Accumulated Depreciation Equipment To record the sale of equipment Sales price of equipment Equipment cost Less: Accumulated depreciation Gain (loss) Debit ABC Inc. purchased a truck for a discounted price of $90,000, paid a 10% sales tax, $1500 registration fee, $2,500 insurance premium, and $1000 final destination delivery fee. ABC. Inc. estimated useful life of 10 years with a residual value of $20,000 for this truck. They sold the truck at the end of year seven for $67,000 and paid a $2,000 broker fee. D Question 1 1 pts How much did the equipment originally cost? >>>> $100,000 $90,000 $99,000 O $101,500 D Question 2 1 pts How much was accumulated depreciation at the end bef sale? O $70,000 O $56,000 O $44,000 O $57,050 D Question 3 1 pts How much was the final amount realized from the sales None of the above. O $67,000 $64,000 O $44,000 D Question 4 1 pts What was the Book Value of the truck at the time of sale? 56,000 O 44,000 21,000 O 65,000 Question 5 1 pts What was the amount of Gain or Loss from the disposal of the asset? $23,000 O $21,000 O $44,000 $21,050 Read the paragraph.When Allison saw the advertisement for a free basketball clinic at the community center, she knew she would attend. Tryouts for her school team were still a month away, and her jump shot needed work if she wanted to be selected this year. Hours of work with her brother had improved her technique, and her layups were consistent. She could hold her own in neighborhood games of three-on-three, but her outside shots rarely made it through the hoop. Allison hoped that the instruction at the clinic would address this weakness. She marked her calendar for the event and headed out to the driveway.What can readers conclude about Allison? Check all that apply.She wants to play on her schools basketball team.She has better basketball skills than her brother.She is willing to practice to improve her skills.She has experience playing basketball with her friends.She hopes to learn the rules of basketball at the clinic What impact does the emotion have on your behaviour? main theme of eva peron 10 sentences pls Q. You work for a food wholesaler that provides ingredients for restaurants and other foodproducers. A large-scale bakery needs 72 pounds of raisins. The raisins come in 12-ounceboxes. A total of 24 boxes will fit in a case. How many cases of raisins should you ship tothem? URGENT! Positive integers B and C satisfy b^2 - bC-23=0. 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