Explain the value of completing and monitoring personal progress using fitness assessments.
Answers
Utilizing fitness exams to track personal improvement enables you to check your health and improve your level of health. It's crucial to finish tasks and keep track of personal progress, especially when challenging the body and mind.
What do fitness assessments entail?Fitness assessments are a battery of exams that gauge and track pupils' level of physical fitness. The exams measure the five physical attributes that together make up total fitness: flexibility, body composition, muscular strength, and muscular endurance.
Why test for fitness?Fitness assessment is a useful tool for tracking and evaluating pupils' levels of fitness. By learning about the five elements of fitness and how to make objectives to enhance their fitness connected to their health, it can also help kids recognize how healthy they are.
Who performs fitness assessments?Students in grades three and below start learning form and protocols but are not allowed to take part in fitness testing, according to SHAPE America's Appropriate and Inappropriate Practices Related to Fitness Testing. Additionally, individuals react differently to the identical training procedures on a physical and psychological level.
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Related Questions
Brett and Brenna take the girls to their 2-year checkup. For the first 2 years, the girls have had to lie down to measure their recumbent length. They are excited to get to stand up to have their height taken against a height board. As this is a new measurement technique, what term will the height be recorded as?
a. CDC standardized height.
b. long length.
c. stature.
d. standing length.
Answers
The height will be recorded as "d. standing length."
When children reach the age where they can stand up and have their height measured against a height board, the term used to record this measurement is "standing length." This term differentiates the measurement taken while standing from the previous measurements taken while lying down, which are referred to as recumbent length.
By using the term "standing length," it indicates that the measurement was obtained with the child in an upright position, providing a more accurate reflection of their height as they grow. This new measurement technique allows for consistent and standardized height measurements as the children progress beyond the recumbent length stage.
The other options listed, such as CDC standardized height, long length, and stature, are not commonly used terms to refer specifically to the measurement taken when children stand up against a height board. Therefore, the most appropriate term to describe this measurement is "standing length."
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- The release of the hormone cortisol in the body is related to feelings of
O A. excitement.
OB. stress.
OC. happiness.
O D. fear.
Answers
Answer:
B (Stress)
Explanation:
Im a doctor
Which is a factor that influences the development of cardiovascular disease?
smoking
growth of bacteria
lack of calcium
sun exposure
Answers
Answer:
The correct answer is A.) Smoking
Answer:
a
Explanation:
Non-essential nutrients are not important to our health.
True
False
Answers
Answer:
False, they are still needed to perform basic bodily processes
Explanation:
Which of the following is the best way to acknowledge someone's idea, while
still refusing to go along with it?
A. Tell the person that you'll consider it if he or she can convince you.
B. Tell the person that you understand the idea, but roll your eyes and
sigh to show that you disapprove.
C. Explain that you understand the idea, and then present an
alternative idea.
D. Let the person know how you feel by clenching your fists and
walking away.
SUBMIT
Answers
Answer:
C
Explanation:
bc its right
Why are coping and emotional management important?
Answers
Answer:
Explanation:
They help with your actions, and the way you think differently to different things.
Which is a sign that a person in the water is in distress?
Their body is vertical.
They are floating on their back.
They are swimming toward shore.
Their friends are splashing around them.
Answers
Their body is vertical
Explanation:
I believe it's if their body is vertical.
Answer:
verical
Explanation:
im smRT
Name every fruit ? Don't leave any fruit out.
Answers
Answer:
Hope these helped
Explanation:
What is the meaning of life?
Answers
Help!!
1) The heart has 14 chambers that are enclosed by thick, muscular walls.
True or false?
2)The upper part of the heart is made up of two chambers, called the right and left:
A) capillaries
B) blood vessels
C) atria
D) ventricles
3) The bottom part of the heart is divided into two chambers called the right and left:
A) valves
B) atria
C) ventricles
D) veins
4) Blood vessels that carry blood away from the heart are called
5) Blood vessels that carry blood back to the heart are called ________.
Answers
According to Michael Pollan, what single change can have the greatest positive impact on our health? O Reducing caloric intake to the recommended amount for each age, gender, and activity level. Stress reduction. O Cooking at home. Reducing intake of free sugars to no more than 6 tsp. per day for women and 10 tsp. for men.
Answers
Answer:
I am pretty sure cooking from home
Explanation:
but it would depend what do you cook from home
_______ is a visual indicator used to ensure a process produces what is expected by reducing confusion, stress, and errors.
pitch
standard work
takt time
visual controls
Answers
Visual controls is a visual indicator are used to ensure a process produces what is expected by reducing confusion, stress, and errors.
Visual controls can be used to communicate important information, such as production goals, quality standards, and safety requirements .Visual controls include anything that is visible, such as signs, labels, charts, diagrams, and drawings.
They should be clear, easy to understand, and used consistently throughout the organization. Visual controls can also be used to identify abnormalities, such as defects, equipment malfunctions, or deviations from standard work.
This can help to prevent errors and improve quality. Visual controls can be used to support standard work, which is the process of creating a consistent and repeatable way of doing things. Standard work ensures that everyone follows the same process, which can lead to better quality, lower costs, and increased efficiency.
Visual controls can be used to show the sequence of steps in a process, the time required for each step, and the expected output. This can help to ensure that the process is followed consistently and that the expected results are achieved. Takt time is another important concept in lean manufacturing.
Takt time is the rate at which a customer demands a product. It is calculated by dividing the available production time by the customer demand. Takt time can be used to help balance the workload across the organization and to identify areas where improvements can be made.
Pitch is a related concept that refers to the interval between consecutive parts in a production line. It is the time required to produce one part and move it to the next station in the production line. Pitch can be used to help identify bottlenecks in the production line and to ensure that each station has the necessary resources to complete the required work.
Visual controls, standard work, takt time, and pitch are all important concepts in lean manufacturing. They help to ensure that processes are efficient, effective, and produce the desired results.
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• Jog in place - 1 min
• 25 Squats or 1 min wall sit
• 25 crunches or 1 min plank
Heart Rate
(BPM)
Answers
Answer:
Explanation:
This is a exercies
Your client, age 60, presents with pruritus and complains of lymphadenopathy in his neck. He also complains of night sweats and has noticed a low-grade fever. He has not lost any weight and otherwise feels well. He is widowed and has been dating recently. On physical exam you notice enlarged supraclavicular nodes. You suspect?
Answers
Your client, age 60, presents with pruritus and complains of lymphadenopathy in his neck. On physical exam you notice enlarged supraclavicular nodes. the most likely diagnosis is: D. Non-Hodgkin's lymphoma.
Non-Hodgkin's lymphoma (NHL) is a kind of blood cancer that develops in the lymphatic system, which is a part of the immune system. A group of white blood cells called lymphocytes starts to develop and divide uncontrollably, causing an irregular mass of cells to form when NHL occurs. They may be tumors or nodules that are detected during physical exams or imaging tests.In conclusion, from the symptoms, Non-Hodgkin's Lymphoma (NHL) is the most probable diagnosis in this case. It is important for an individual to take care of himself and always take regular medical check ups to avoid any serious health disease. Also following proper medication after the diagnose of a medical problem can help to decrease the severeness of the problem and can help a person recover fast from the disease.
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What should you do with a patient who is delivering a baby with breech presentation?
Answers
If a patient is delivering a baby with a breech presentation, it is important to act quickly to ensure a safe delivery. First, a healthcare provider should confirm the presentation through a physical exam or ultrasound.
Depending on the baby's position and the progress of labor, options may include attempting to manually turn the baby, using forceps or a vacuum to assist with delivery, or preparing for a cesarean section. In any case, the healthcare team should monitor the baby's heart rate closely throughout the delivery and be prepared to intervene quickly if needed. It is important to ensure that the patient understands the situation and is informed about the options available, as well as any potential risks or complications. Ultimately, the goal is to safely deliver a healthy baby while minimizing risks to both the mother and child.
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Answer: a C-section or try tuning the baby from the out side.
Explanation: a C-Section is always the last resort if you are having complications, but sometimes if the baby is breech it can be moved from the out side but that can be very painful for the mother.
oh nothing just confused about my sexuality... (im a girl)
Answers
Answer:
you'll be able to figure out soon enough
Explanation:
its okay to take your time :)
Answer:
same ngl
Explanation:
yuhhhhhhhhhieisife
1 A SWOT Analysis is also referred to as a Situational Analysis. A SWOT should include all the following except. a) Is a diagnostic tool that helps determine whether a strategy has been effective or has not been effective? b) Strengths and weaknesses are internal while opportunities and threats are external. c) A SWOT is easy to use, which is one of the reasons why it’s popular. d) A SWOT analysis can and is used for small, medium, and large for-profit companies as well as non-profits. e) All are truly related to SWOT. 2. The primary activities that take place in a company’s value chain are typical of all the following except. a) Supply Chain Management. b) Operations. c）Distribution. d）Sales and marketing. e）Service. f）R&D development outside a company’s, core competencies. 3. Benchmarking is a tool for improving value activities that is based on learning about how other companies perform them and by following their best practices. To qualify for a best practice the following needs to occur except. a) Exhibit a path to operations excellence in value chain activities. b) Good or service that consistently delivers superior results. c) If a best practice has been made public, it can usually be used. d) Best practices that are not made public, may be considered intellectual property, and must not be used without the approval of the company that arrived at the best practice. e) All are important and must be considered. 4. There are 5 generic competitive strategies except. a) Broad low-cost strategy. b) Broad differentiation strategy. c) Focused low-cost strategy. d) Focused differentiation strategy. e) Best cost strategy. f) The quality strategy that omits the costs of sustainable quality. 5. The keys to driving down a company costs are as follows: a) Achieving economies of scale. b) Incentive systems and culture. c) Outsourcing or vertical integration. d) Supply chain efficiencies. e) Suppliers locating their plants or warehouses to a company’s own plant and facilities. f) Production technology and design – Digital Disruption g) Eliminate nonvalue added or unnecessary work. h) Selling direct and circumventing dealers, and brokers. i) Reducing touches of products in the supply chain. j) Bargaining power. k) All are included. 6. Ways managers can enhance differentiation based on value drivers. Check all that apply. a) Create product features and performance attributes that appeal to a wide range of buyers. b) Decrease customer service or decrease extra service. c) Improve customer service or add extra service. d) Strive for innovation and technological advances. e) Pursue continuous quality improvement. f) Being content with achieving 6 Sigma and don’t pursue additional quality improvements. g) Do not invest in production-related R&D. 7. What best cost strategies are? Check all that apply. a) Are a hybrid of low-cost and differentiation strategies. b) Are a hybrid of high-cost and differentiation strategies. c) Best cost strategies are a hybrid of low-cost and differentiation strategies, incorporating features of both simultaneously. d) Best-cost producers need not offer the highest-end products and services (they may decide to), often the quality levels are better than average. 8. The company Canada Goose (parkas) uses a focused differentiated strategy. Has this strategy been successful? Check all that apply. a) Yes…4,000% growth in annual revenue by the end of 2019. b) Yes…$830 million in 50 countries in 2019. c) Yes…considered as being in the top tier of the parka market. d) No…could have reached more customers if they would have cut back on quality to offer their parkas at a less expensive price.
Answers
A SWOT analysis is a useful diagnostic tool, the primary activities in a value chain include supply chain management, operations, distribution, sales and marketing, and service, benchmarking involves learning from best practices, there are five generic competitive strategies, driving down costs involves various factors, managers can enhance differentiation through product features, customer service, innovation, and quality improvement, best-cost strategies combine low-cost and differentiation approaches, and Canada Goose has been successful with a focused differentiated strategy.
A SWOT Analysis, also known as a Situational Analysis, is a diagnostic tool used to assess the strengths, weaknesses, opportunities, and threats of a company or a specific strategy. A SWOT analysis can be used for small, medium, and large for-profit companies, as well as non-profits.
It is a popular tool because it is easy to use and provides valuable insights into a company's current situation and potential areas for improvement.
2. The primary activities that take place in a company's value chain include:
a) Supply Chain Management,
b) Operations,
c) Distribution,
d) Sales and marketing,
e) Service.
These activities are typical of all companies and are essential for the smooth functioning of the business. However, R&D development outside a company's core competencies is not a primary activity in the value chain. R&D development is usually considered a support activity that helps drive innovation and improve the company's core operations.
3. To qualify as a best practice in benchmarking:
a) The practice should exhibit a path to operations excellence in value chain activities.
b) The practice should consistently deliver superior results in terms of the product or service.
c) If a best practice has been made public, it can usually be used.
d) Best practices that are not made public may be considered intellectual property and should not be used without the approval of the company that arrived at the best practice.
4. The correct answer is f) The quality strategy that omits the costs of sustainable quality.
The five generic competitive strategies are:
a) Broad low-cost strategy,
b) Broad differentiation strategy,
c) Focused low-cost strategy,
d) Focused differentiation strategy,
e) Best cost strategy.
Each strategy has its own focus and approach to gaining a competitive advantage in the market.
5. The keys to driving down a company's costs include:
- Achieving economies of scale
- Using incentive systems and culture
- Optimizing supply chain efficiencies
- Reducing non-value added work
- Reducing touches in the supply chain
- Leveraging bargaining power
Outsourcing or vertical integration, suppliers locating their plants or warehouses to a company's own facilities, production technology and design, and selling direct to customers can also contribute to cost reduction. All of these factors, a) to k), play a role in driving down costs.
6. Managers can enhance differentiation based on value drivers by:
a) Creating product features and performance attributes that appeal to a wide range of buyers
c) Improving customer service or adding extra service
d) Striving for innovation and technological advances
e) Pursuing continuous quality improvement
Decreasing customer service or extra service, being content with achieving 6 Sigma without pursuing additional quality improvements, and not investing in production-related R&D are not effective ways to enhance differentiation.
7. Best cost strategies are:
c) A hybrid of low-cost and differentiation strategies, incorporating features of both simultaneously.
Best-cost producers aim to offer better-than-average quality levels while keeping costs competitive. They may not offer the highest-end products and services, but they strive to provide value for customers.
8. The company Canada Goose has been successful in implementing a focused differentiated strategy, as indicated by:
a) 4,000% growth in annual revenue by the end of 2019
b) $830 million in revenue in 50 countries in 2019
c) Being considered in the top tier of the parka market
This strategy has allowed Canada Goose to differentiate its products and target a
specific market segment, resulting in significant growth and brand recognition
In summary, a SWOT analysis is a useful diagnostic tool, the primary activities in a value chain include supply chain management, operations, distribution, sales and marketing, and service, benchmarking involves learning from best practices, there are five generic competitive strategies, driving down costs involves various factors, managers can enhance differentiation through product features, customer service, innovation, and quality improvement, best-cost strategies combine low-cost and differentiation approaches, and Canada Goose has been successful with a focused differentiated strategy.
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I need help with all of these!!!!
Answers
Words on the teeth and their descriptions:
Anterior Teeth: C. Central and Lateral incisors and the cuspidsPosterior Teeth: J. Bicuspids and molarsAnterior Surfaces:Labial: B. Surface that touches the lipsLingual: D. Surface facing toward the tongueIncisal: I. Edge of tooth that we bite withDistal: G. Surface away from midlineMesial: E. Surface toward midlinePosterior Surfaces:Buccal: A. Surface that touches the cheeksLingual: D. Surface facing toward the tongueOcclusal: F. Large chewing surface where food is groundDistal: H. Surface away from midline, toward the backMesial: E. Surface toward midlineWhat is the purpose of the teeth?The primary purpose of teeth is to break down food into smaller pieces, which can then be easily swallowed and digested. Teeth are also important for speech, as they play a role in shaping words and sounds.
Additionally, teeth contribute to the appearance of a person's smile and facial structure.
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The function of stabilizing a joint would use what muscle group
Answers
Answer: Synergist muscles helps stabilize a joint
Explanation:
Using examples show how mental health can impact emotional health and how emotional health can impact
mental health
Answers
Answer:
People who have good emotional health can still have emotional problems or mental illness. Mental illness often has a physical cause. This could be from a chemical imbalance in the brain. Stress and problems with family, work, or school can trigger mental illness or make it worse.
Even people with good emotional health can suffer from emotional issues or mental illness. This is because mental illness is frequently accompanied by physical symptoms, such as a chemical imbalance in the brain.
Prompt
Your cousin begins to run three times per week, carefully following the FITT principles. Describe how your cousin's
cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be
monitored?
Answers
Which is the best method to address peer pressure about engaging in sexual activity that makes you uncomfortable?
Answers
Answer:
Inform your partner or friends about your boundaries and values about sexual activity.
Explanation:
Just took the test.
Informing your partner or friends about your boundaries and ideals regarding sexual activity is the best way to combat peer pressure to participate in sexual behavior that makes you uncomfortable.
What is peer pressure in sexual activity?Peer pressure is a form of belief that, in order to be liked or respected by others one's own age and social group, one must significantly act in the same way as them.
In light of the question's context, confronting peers about your social and personal boundaries is advantageous for you.
This is due to the fact that when you introduce your personality and behaviors to them, they are less likely to push you to engage in foolish activities like drinking, smoking, or engaging in sexual activity.
Therefore, inform your partner or friends about your boundaries and values regarding sexual activity, hence option C is correct.
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The given question is incomplete, so the most probable complete question is,
Which is the best method to address peer pressure about engaging in sexual activity that makes you uncomfortable?
A.
Say no, but give your partner hope that it will eventually happen.
B.
Avoid talking about it but suggest other options that might please your partner.
C.
Inform your partner or friends about your boundaries and values regarding sexual activity.
quitting tobacco results in which of the following immediate health benefits, regardless of age or gender?
Answers
Tobacco quitting results in the following immediate health benefits, regardless of age or gender:Breathing becomes easier and circulation improves; blood pressure and pulse rate drops; sense of smell and taste improves; and teeth and fingernails no longer yellow.
There are a few immediate benefits of quitting tobacco, irrespective of gender or age. The following are the most significant:1. Breathing becomes easier and circulation improvesThe body's oxygen levels improve significantly just 20 minutes after quitting smoking. The heart rate and blood pressure will begin to decrease after just 12 hours. Furthermore, the body's circulation improves, allowing the extremities (such as fingers and toes) to feel warmer.2. Blood pressure and pulse rate dropsCarbon monoxide, which is found in cigarette smoke, binds to hemoglobin in the blood, decreasing the quantity of oxygen that the red blood cells may transport.
This causes the heart to pump harder, leading to high blood pressure. Blood pressure and pulse rate return to normal after just one day of being tobacco-free.3. Sense of smell and taste improvesSmokers' senses of taste and smell are dulled by cigarette smoke. This can be changed almost immediately by quitting smoking. Smokers who quit smoking can notice an improvement in their ability to detect smells and tastes within just two days.4. Teeth and fingernails no longer yellow Cigarette smoke includes tar, which may discolor the fingers and teeth of smokers. Fingers and teeth start to clear up after a few days of being tobacco-free.
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Explain how poor physical health may affect your social health.
Save and Exit
Next
Submit
Mark this and retum
Answers
Answer:تؤدي إلى سخرية الأشخاص منك والنظر اليك من باب الشفقة والإستهزاء بمظهرك
Explanation:
Identity Foreclosure Definition
Identity foreclosure is a premature decision and commitment to an identity and acceptance of the values, roles, and even goals others (parents, teachers, close friends, and even athletic coaches) have selected for an individual.
Answers
Premature commitment to an identity is the uncritical acceptance by people (often adolescents) of the identity, values, and objectives that others (such as their parents, close friends, teachers, and coaches for sports teams) have chosen for them.
An illustration would be a 12-year-old who claims to be a supporter of the political party their parents are. They have selected this identity for themselves without giving it any thought or considering other possibilities.
When teenagers don't explore or commit to any identities, identity confusion or diversity results. When a person commits to a persona without considering alternative identities, foreclosure takes place. Teenagers under a moratorium are actively considering their options but have not yet made decisions.
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i need a summary of each domain in child development (physical, social, intellectual, emotional) each summary at least 4 sentences
Answers
Which of the following would be considered a barrier to making healthy food choices at home?
A. You believe that healthy food does not taste good
B. Your friends invite you out for fast food before a movie
C. Your school frequently has pizza day instead of the cafeteria choices
D. Your house is 10 miles from the closest grocery store
Answers
Answer:
The answer is D
Hope it helps you and plz follow me
Your house is 10 miles from the closest grocery store would be considered a barrier to making healthy food choices at home.
Healthy dietA healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fiber and food energy.
A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no processed food or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although a non-plant source of vitamin B12 is needed for those following a vegan diet. Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy. Nutrition facts labels are also mandatory in some countries to allow consumers to choose between foods based on the components relevant to health.
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Primary care physicians are responsible for diagnosis and treatment.
Answers
Answer:
False?
Explanation:
i don't see answer choices but that doesn't seem correct
Answer:
true
Explanation:
on edge
mental health break, get some water and food and don't work for too long :) <3
Answers
Thank you. Will try not to do an all-nighter for homework tonight-
:) <3
Many people try to impress their friends. In what ways can this type of peer pressure affect relationships? Is it different for guys and girls?
Answers
Answer:
Depends on the person not the gender :)
Explanation:
Answer :ways can this type of peer pressure affect relationships is they can try to stand out , meaning make themselves seem more extraordinary than the other, yes it is different because girls get most of the pressure.
Explanation: