An example of moderation would be:_______.

A. Skipping breakfast and lunch and eating a very large dinner

B. Eating ice cream once per week

C. Dining at fast food restaurants for lunch and dinner each day

D. Eating 3 cookies with milk after each meal

Answers

Answer 1

An example of moderation would be: (B) Eating ice cream once per week.

Moderation refers to the process of avoiding excessiveness in life and the proper balance in what one does. One may apply moderation in various ways, including consuming food, using electronic devices, playing games, and drinking alcohol.

In this case, eating ice cream once per week is an example of moderation since it avoids overindulgence in sugary substances and promotes a healthy lifestyle. This form of moderation ensures that one has a balanced diet, thereby preventing the accumulation of excessive sugar in the body that could result in health complications such as obesity and diabetes.


The consumption of ice cream once a week is also beneficial in promoting discipline and self-control among individuals. It demonstrates that people have the ability to regulate their eating habits and make healthy choices. Additionally, moderation in food consumption promotes the appreciation of different foods, allowing individuals to savor each meal and derive maximum satisfaction from it.


In conclusion, moderation in food consumption is essential for promoting a healthy lifestyle. Eating ice cream once per week is an excellent example of moderation, and it demonstrates the importance of regulating one's food intake. The correct answer is B.

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Related Questions

pls help
Choose a person you admire who has spoken out about romantic relationships or sexuality. This person could be an activist, inventor, athlete, musician, artist, or any other public figure. Conduct an Internet search for biographical information about this person. Be sure to choose reliable information, such as a newspaper or magazine article. Avoid sources that may not be credible, such as a blog written by a fan.

Use the information you find to answer the following questions. Include at least one link to support your summary.
Whom did you choose, and what are their views on romantic relationships or sexuality?
What life events influenced your subject’s views on relationships or sexuality?
What people influenced your subject’s views on relationships or sexuality?
What internal factors influenced your subject’s views on relationships or sexuality?
o Note: Internal factors could include personality traits, emotions, personal values, and so on.

Answers

When searching for a public figure who has spoken out about romantic relationships or sexuality, you can consider well-known activists, authors, psychologists, or public figures who have openly discussed these topics. It's important to look for reputable sources such as interviews in established newspapers or magazines, academic publications, or official websites.

How to get a person such as this

To find reliable information, you can search for interviews, articles, or biographical profiles from credible sources such as reputable news outlets (e.g., The New York Times, The Guardian, BBC), respected magazines (e.g., Time, Rolling Stone, The Atlantic), or official websites of the public figures themselves.

Once you find a suitable source, you can read about the person's views on romantic relationships or sexuality, the life events that influenced those views, the people who influenced them, and the internal factors that shaped their perspectives.

Remember to critically evaluate the information you find, cross-reference multiple sources, and consider the context and credibility of the author or publication.

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To establish personal knowledge, the attorney may ask healthcare professionals to confirm that they

Answers

To establish personal knowledge, the attorney may ask healthcare professionals to confirm that they have firsthand knowledge or have reviewed relevant medical records.

This can be especially important in medical malpractice cases or other legal disputes involving medical care. Healthcare professionals may be asked to provide testimony or affidavits to support the attorney's case, particularly if they were directly involved in the patient's care.

The attorney may also ask for their expert opinion on medical issues related to the case. It is important for the attorney to establish a good working relationship with healthcare professionals, as they can provide valuable insight and support throughout the legal process.

However, the attorney must also be careful to follow ethical guidelines and not engage in any behaviour that could compromise the integrity of the case or the healthcare professionals involved. Overall, working with healthcare professionals can be a valuable tool in establishing personal knowledge and building a strong case.

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what do we need to know about athletes taking probiotcs? what do we
need to know about the pros of probiotics

Answers

Athletes taking probiotics should be aware of their potential benefits for digestive health and immune function.

Probiotics are beneficial bacteria that can have positive effects on athletes' overall health and performance. When athletes engage in intense physical activity, their bodies undergo significant stress, which can impact their gut health and immune system. By taking probiotics, athletes can promote a healthy balance of gut bacteria, which in turn supports optimal digestion, absorption of nutrients, and immune function.

Probiotics can also help reduce the risk of gastrointestinal issues, such as bloating, cramping, and diarrhea, which can be particularly beneficial during periods of increased training or competition.

Probiotics have been shown to enhance the production of short-chain fatty acids in the gut, which can provide an additional energy source for athletes. This can be especially advantageous for endurance athletes who require prolonged energy supply during training or events.

Moreover, probiotics have been linked to a reduction in inflammation and oxidative stress, both of which can impede athletic performance and delay recovery. By modulating the gut microbiota, probiotics can positively influence the body's inflammatory response and support faster recovery from exercise-induced muscle damage.

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which of the following procedures measures subcutaneous fat to calculate body mass density for the prediction of body fatness?

Answers

The procedure that measures subcutaneous fat to calculate body mass density for the prediction of body fatness is skinfold thickness measurement.

What is skinfold thickness measurement?

Skinfold thickness measurement is a technique used to estimate body fat percentage. This method involves taking skinfold thickness measurements at various locations on the body using calipers, which are used to pinch the skin and measure the thickness of the skinfold. By adding together the thickness measurements from different areas of the body, a value called the "sum of skinfolds" is obtained. This value can be used to estimate body fat percentage using a formula based on the sum of skinfolds and other factors, such as age and gender.

Therefore, the answer to your question is skinfold thickness measurement.

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____ energy comes from heat underneath the Earth's surface that is carried to the surface through water or steam and can be used to generate electricity and provide cooling or heating.
a Biomass
b Geothermal
c Hydro
d Wind

Because ecosystems interact with each other, pollution, toxins, and environmental damage can move between ecosystems.
True
False

Answers

Answer:

Question 1: Geothermal Energy.

Question 2: True.

Explanation:

Question 1 Explain: Geothermal energy is the heat produced deep in the Earth's core. Geothermal energy is a clean, renewable resource that can be harnessed for use as heat and electricity.

Question 2 Explain: Pollutants such as sulphur can lead to excess levels of acid in lakes and streams, and damage trees and forest soils.

Which of the following must be in place for observational learning to occur?

A) Retention and multiple attempts at success
B) Attention to model and motivation to imitate
C) Attention to instructor and making connections
D) Motivation and lack of basic necessities

Answers

Answer: B) Attention to model and motivation to imitate

Explanation:

You are quite right, the answer is indeed option B but let me add a bit of an explanation.

Observational learning is a form of learning that involves observing the subject in question with a view to imitate the behavior or characteristics of the subject afterwards. For instance, children learning how to play a certain game by watching others do the same.

For Observational learning to happen however, attention needs to be paid to the subject/ model to properly grasp the behavior of interest. There must also be a motivation to imitate the behavior of interest for the person to even begin to observe the behavior and assimilate it in the first place.

Answer:

B-   Attention to model and motivation to imitate

Explanation:

I took the quiz its correct

HELP ASAP. Select at least two characteristics of a healthy relationship that you believe
are most important. Explain your viewpoint about what makes them so important

Answers

Answer:Trust and compatibility

Explanation:

you need to trust the person you’re in a relationship with so of course trust is going to be very important and compatibility well that you just need for you to chill just work out if you don’t have compatibility like anything in common how was your relationship supposed to work

If you are apart of LGBTQIA+ will you go to hell

Answers

Uh no? People don’t control their personality and characteristics.

How big is too much

Answers

Answer:

9

Explanation:

what does a Biomedical scientist do??

Answers

Answer:

Biomedical scientists do research to aid in the diagnosis of diseases in humans, as well as treatments.

Hope this helps! :)

Answer:

Biomedical scientists are responsible for investigating and diagnosing patient illnesses such as HIV, cancer, diabetes, food poisoning, hepatitis and meningitis. Most work is laboratory-based.

Explanation:

The training and job are very different to that of a doctor. A biomedical scientist has a degree but it is nothing like a medical degree. Biomedical scientists work in the hospital laboratories. A biomedical scientist has a degree but it is nothing like a medical degree.

The word advocacy contains the root poc, which is from the Latin word var, meaning voice. How does the word voice relate to the meaning of the term advocacy?


helpp

Answers

Answer:

1: This is an English question.

2: The word voice relates to the meaning of the term advocacy because the word advocacy means to advocate for yourself and others using your words (voice).

Explanation:

Pls mark brainliest with the crown

Which one of the following organs secrets enzymes that affect the digestion and absorption of nutrients in the small intestine? Question 2 options: kidney liver pancreas gallbladder

Answers

Answer:

The organ that secretes those enzymes is pancreas

Answer:

pancreas

Explanation:

Your pancreas creates natural juices called pancreatic enzymes to break down foods. These juices travel through your pancreas via ducts. They empty into the upper part of your small intestine called the duodenum. Each day, your pancreas makes about 8 ounces of digestive juice filled with enzymes.

THE STRUCTURE THAT INTERPRETS IMAGES AS IS ?
a LENS
b RETINA
c NUCLEI
d OPTIC NERVE

Answers

i think the answer is A

Answer:

A

Explanation:

dhdhdhshdhhehdjjrudududhvdvdhrijd

Question 1
Exericse can not help protect your brain from which of the following conditions?
Your answer:
Depression
Alzheimer's
Schizophrenia
Dementia

Answers

The answer will be Dementia

Exercise can not help protect your brain from the condition of Schizophrenia. The correct option is C.

What is schizophrenia?

Schizophrenia is a mental illness in which the person starts to hallucinate or think abnormally, their behavior changes and starts to delusion. The person become negative and aggressive.

To know more about this disease, it is advisable to observe psycho thrills and horror movies of Hollywood.

Thus, the correct option is C, Schizophrenia.

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Which nutrient main purpose is to provide our bodies with energy?



A. Fat


B. Carbohydrates


C. Protein


D. Fiber

Answers

Answer:

c

Explanation:

Protein provides energy to our bodies.

un ejemplo de ejercicio que desarrolle el acoplamiento en educación física.
un ejemplo de ejercicio que desarrolle el ritmo en educación física.

Answers

Answer:

I Have Not Understand that language because i am from nepal

Explanation:

But If I Understand I Will Tell the Answer

What factors are most likely to account for the differences in physical decline among elderly adults?

Answers

Answer:

Executive cognitive function involves decision making, problem solving, planning and sequencing of responses, and multitasking.

Each of these areas of executive cognitive function declines with advancing of age.

Explanation:

How many codons are listed? UGUCAAAUUAGC

Answers

Answer:

4

Explanation:

A codon is a sequence of 3 nucleotides. Therefore, we can just group these into 3s

UGU CAA AUU AGC

There are 4 codons

Answer:

4 codons

Explanation:

Every 3 words will be 1 codon

An older adult with arthritis is moving into a retirement housing complex. what is the priority feature the nurse should advise the client and family to look for in the new house?

Answers

The priority feature that the nurse should advise the client and family to look for in the new house for an older adult with arthritis who is moving into a retirement housing complex is that there should be slopes instead of stairs.

Apart from this, there should be a western toilet and railings should be present allover for assistance and support.

What is Arthritis?

"Arthritis" literally translates to "joint inflammation." However, the tendons and ligaments surrounding the joint may also experience inflammation. The symptoms may make it difficult for a person to carry out daily chores and can emerge suddenly or gradually.

Anyone who exhibits any of the four critical warning symptoms below needs to see a doctor.

Pain: Arthritis pain can be persistent or intermittent. It might only impact one area or cause discomfort over the entire body.

Swelling: Some varieties of arthritis cause red, swollen, and warm-to-the-touch skin above the damaged joint.

Stiffness: This symptom is common. With some kinds, this is probably the case when you first wake up in the morning, after spending a lot of time sitting at a desk or in a car, or after. Other types may experience stiffness during or following activity.

Joint difficulty: Arthritis or another joint condition may be present if moving a joint or rising from a chair is difficult or painful.

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Which is the term for the process, of gradually increasing the workload on the body over a period of time?
А specificity
B overload
C progression
D coordination​

Answers

Answer: C. Progression

Explanation:

Answer:progression

Explanation:

because you are increasing which id progressing

Air quality, access to education or employment, and public policies are factors that are part of the ______ aspect of the socioecological model of health. Multiple choice question. interpersonal environmental universal individual

Answers

The factors mentioned, namely air quality, access to education or employment, and public policies, are part of the environmental aspect of the socioecological model of health. The socioecological model recognizes that health outcomes are influenced by multiple levels of factors, including individual, interpersonal, organizational, community, and societal factors. In this case, the mentioned factors are related to the external environment and how it impacts health, emphasizing the significance of environmental conditions, policies, and resources in shaping individuals' health outcomes.

The socioecological model is a framework used in public health and related fields to understand and address the complex interplay between individuals and their social and physical environments. It recognizes that health is influenced by multiple levels of factors that interact with each other. The socioecological model recognizes that health is not solely determined by individual choices or biology but is also shaped by the social and physical environments in which individuals live. By considering the interactions between these multiple levels, the model provides a comprehensive framework for understanding and addressing health issues at various levels of influence.

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studies show that the frequent decline in _____ that happens during aging can be slowed with regular physical activity.​

Answers

Answer: Bone Mass/Density

Explanation: Resistance exercise can stimulate and activate bone cells to strengthen even build more bone mass. More technical hormones play a role too, but for simplicity strength training can slow bone loss or even rebuild bones.

Answer:

BONE DENSITY

Explanation:

Studies show that the frequent decline in bone density that happens during aging can be slowed with regular physical activity. These effects are seen in people who participate in aerobic, muscle–strengthening, and bone-strengthening physical activity programs of moderate or vigorous intensity.

what is a player dismissed from a game in speed ball ?

Answers

Answer:

When throwing some where else

What are two tips that a school athlete should follow when it comes to eating on game day?

Answers

Answer: Protein bars and energy drinks

Explanation:

what are the major facts to be remembered for caring our respiration system

Answers

Answer:

breath

Explanation:

Explain how the physical activity pyramid contributes to functional fitness

Answers

Answer:

help you reach and maintain a healthy weight by burning calories*

lower your risk for chronic disease, such as coronary heart disease**, stroke, type 2 diabetes, osteoporosis and colon cancer

help control blood pressure

lower your risk for a heart attack

help you feel good about yourself

reduce stress, anxiety and depression

improve your fitness level

increase muscle strength

reduce body fat

help build and maintain bones and joints

improve flexibility and posture

help prevent arthritis or relieve the pain from it

reduce the risk of falling among older adults

Explanation:

3. How might your current dating behaviors affect your short-term health? Long-term health? (2 points)

Answers

Answer:

Your current dating habits may affect both your short term and long term health if you are making decisions to have sex with the person you are dating.

Explanation: If you have sex with this person there is a serious risk of pregnancy which will affect both your short term and long term health. If you get an STD you could have symptoms immediately. With other STD's you can have symptoms off and on for the rest of your life and some are even fatal.

Why is it important to understand that starting a new exercise might come with some discomfort in the beginning?

Answers

Answer:

Having a strong mental mindset is very important. If you already know the obstacle you will be facing during the start of a new exercise, it will be easier when it comes up.

1.Why is it important to set realistic goals?

2.Explain the process of creating an effective list of tasks to accomplish a goal.

3.What is the purpose of an action plan?

4.Summarize the main steps an individual should take when developing an action plan

5.Explain why it is important to create measurable goals.

Answers

Answer:

to make sure you can reach the goal

Explanation:

1. so you are able to achieve your dreams step by step and so you are motivated because they are realistic and you dont feel over whelmed with that

2. you need to write the tasks u have and then write them in a list of first to last and set a time.

this is effective because you dont forget what u need to do and you are prepared

5. its important to create measurable goals bc you dont feel over whelmed with what u have to do and it wont take a strain on your mental health

its important bc if u take goals step by step it really helps you to acheive your dream goal bit by bit

hope i helped

Henry makes a claim stating the changes in one gene can change the protein and the trait the protein is responsible for. Is Henry correct or incorrect with his claim?

Answers

Henry is correct with his claim. Changes in a gene can indeed affect the protein that the gene codes for, and the trait that the protein is responsible for.

Genes are the basic units of heredity and they provide instructions for the development and function of cells and organisms. Each gene contains a specific sequence of nucleotides that codes for a specific protein. The sequence of nucleotides in a gene can be altered by mutations, which are changes in the DNA sequence that can occur spontaneously or as a result of environmental factors.

If a mutation occurs in a gene that codes for a protein, the resulting protein may have different characteristics than the original protein. These changes can affect the function of the protein and may have an impact on the trait that the protein is responsible for. For example, a mutation in a gene that codes for a protein involved in vision may result in changes to the protein structure and lead to vision loss or other visual abnormalities.

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