A full stretching session should take between __________.
A.
five and ten minutes
B.
half an hour to an hour
C.
one and two hours
D.
ten and twenty minutes

Answers

Answer 1
D, ten to twenty minutes
Answer 2

Answer:

d. 10 and 20 minutes

Explanation:

hope this helps


Related Questions

TRUE/FALSE; caffeine consumption is associated with lower levels of cortisol.

Answers

Caffeine consumption is associated with lower levels of cortisol is False

Caffeine consumption is not associated with lower levels of cortisol. Cortisol is a hormone released by the adrenal glands in response to stress, and it plays a role in regulating various bodily functions, including metabolism, immune response, and blood pressure.

Caffeine, on the other hand, is a stimulant that can increase alertness and energy levels.

While caffeine does not directly stimulate cortisol production, it can indirectly affect cortisol levels by stimulating the release of other stress hormones like epinephrine and norepinephrine.

These hormones can trigger the release of cortisol. Therefore, caffeine consumption can actually lead to an increase in cortisol levels, especially in high doses or in individuals who are more sensitive to its effects.

It's important to note that individual responses to caffeine can vary, and some people may be more susceptible to its stimulatory effects on cortisol than others.

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So I have to create a timeline and research scientific advancements and the scientists who brought about the changes. It has to be a 10 point timeline from Aristotle to today showing significant milestones that have led to new discoveries and theories. Where can I go to find the people I need for my timeline?

Answers

Answer:

hope it helps you

I don't know except these.....

So I have to create a timeline and research scientific advancements and the scientists who brought about

help me
according to the US food and drug administration (FDA) what must any product claiming to be organic contrain?
A. at least 95% organically produced ingredients
B. at least half organically produced ingredients
C. at least 30% organically produced ingredients
D. at least 10% organically produced ingredients ​

Answers

Answer:

A

Explanation:

List 4 functions of bones

Answers

Answer:

supports the body.

facilitates movement.

protects internal organs.

produces blood cells.

Explanation:

Hope that help u bro :)

Answer:

It gives support.

It provides protection.

It supports movement.

It supply and stores red blood cells

Explanation:

Give 20 statements that fall in the category of correct eating. (HURRY PLEASEEEE.)

Answers

Consume, swallow, drink, sip, gulp, etc

Which action is an example of positive peer pressure?

discouraging exercise
encouraging healthy eating
encouraging risky behavior
discouraging help when needed

Answers

Answer:

  encouraging healthy eating

Explanation:

the question is asking you to look for the answer that shows your peers pressuring you to do things that will effect your life positively, in this case encouraging healthy eating is the only one that will pressure you in a healthy way.

The action that is an example of positive peer pressure is encouraging healthy eating. Details about positive peer pressure is given below.

What is peer pressure?

Peer pressure is the influence of one's peer group.

Peer pressure can either be positive or negative depending on the impact of such influence on an individual.

According to this question, an example of positive peer pressure is encouraging healthy eating because healthy eating is a good influence.

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4. According to your textbook, what piece of information should be added to these instructions to encourage
patients to ask questions or express concerns after they are home?
medical magnet PLEASE HELP ME

Answers

patients to ask question i believe?

Pauline has the option of studying for two more hours for her exam, watching television, or going to sleep. Select the correct order for each step in her decision-making process.

Answers

Answer: fourth , Pauline makes the decision to study more for the exam.
third , Pauline considers the consequences of each choice.
second , Pauline lists her choices: stay up late to study, watch television, or go to sleep.
first , Pauline identifies the decision she has to make: study for two more hours for the exam or not.
fifth , Pauline takes the exam and evaluates her choice based on her score.
I just did the quiz

Answer:

4, 3, 2, 1, 5

Explanation:

The body regions and bones a muscle is associated with can help you remember the _____ of that muscle.

Answers

Answer: Bones, muscles, and joints make up the musculoskeletal system, along with cartilage, tendons, ligaments, and connective tissue. This system gives your body its structure and support and lets you move around. The parts of the musculoskeletal system grow and change throughout life. Injuries and various illnesses can damage bones, muscles, and joints.

5 MAIN REASONS WHY PHYSICAL EDUCATION IS GOOD TO DO

Answers

Answer:

1. Increased concentration and focus.

2. Fights child obesity.

3. Better Quality of Sleep.

4. Relieves Stress.

5. Reduces levels of depression and anxiety.

6. Increase leadership skills and teamwork.

7. Positive Body Image.

8. Self Discipline.

9. Boosts Confidence.

10. Develops Motor Skills and Improves Behaviour

Who is best recommended to use ballistic stretching?

Males

Athletes

Anybody

Adults

Answers

Answer:

Athletes

Explanation:

Athletes such as dancers, football players, martial artists, or basketball players, ballistic stretching can help increase their range of motion, which may be beneficial for their performance. An athlete may use ballistic stretching to jump higher or kick with more force.

Why do females in the terai region of Nepal have high fertility than the females in the mountain and hilly regions?​

Answers

Explanation:

population in rural area is higher than the urban area.

how do you describe your physical fitness

Answers

Answer:

Explanation:

Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardiorespiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.

llegal substances lower your heart rate

Answers

Answer:

Commonly used drugs that lower HR include beta blockers (βBs), non-dihydropyridine calcium channel blockers and ivabradine.

Explanation:

Btw love the name !

Fitness Feature: Playground Fitness - Assessment
1 of
To get the best benefits of endurance and strength starting out, you should do have many repetitions in each set?
6 to 10
12 to 15
16 to 20
22 to 25

Answers

Answer:

A. 6 to 10

Explanation:

I majored in Health

1. What were your childhood memories/experiences of Physical Education (PE)?
2. Do you feel that you possess strengths in a particular area(s) more than other(s)?
3. Do you feel that your Physical Education (PE) learning experiences motivate you to lead a healthy and good quality of life?

Answers

The childhood memories/experiences of Physical Education (PE) were it helps the student to stay active and healthy. Every student has different strengths and weaknesses in physical education. PE taught students about teamwork and sportsmanship.

The physical education class is one of the most memorable classes in childhood. Physical education helps the student to stay active and healthy. It also helps the student to socialize with other students in school.

Every student has different strengths and weaknesses in physical education. Some students might excel in team sports such as basketball, soccer, volleyball, or softball while others might do well in individual sports such as swimming, running, or gymnastics. However, students with more exposure and experience in a particular sport tend to possess strengths in that sport.

The learning experience in physical education classes has a significant impact on students’ motivation to lead a healthy and good quality of life. By learning about the importance of physical activity, healthy habits, and the effect of unhealthy lifestyles, students are motivated to lead a healthy and active life. Physical education also instills the values of teamwork, cooperation, and sportsmanship, which are essential in maintaining healthy social interactions.

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Is it a bad way to get people to exercise by forcing them to get a grade?

Answers

Nope. Not at all. Exercising is very beneficial regardless of your reasoning for doing it. So mine as well just do it and be happy because you need a grade but also because it’s good for you to get your body moving.

What does it mean to have a predisposition for a specific disease or condition?

A. Your doctor has already put you on a series of medications
B. Your physical condition prevents you from becoming sick
C. Your family history means it might be passed down to you
D. Your health is currently deteriorating because of the condition

Answers

Answer:
C. Your family history means it might be passed down to you.

A predisposition sometimes also called genetic susceptibility is an increased likelihood of developing a particular disease based on a person's genetic makeup.

Answer:

C

Explanation:

When Marry cleans her room, she is very particular about putting her stuffed animals in a row from shortest to tallest. According to Piaget, what ability is Marry demonstrating?

Answers

Marry is demonstrating the ability of classification, which is a cognitive skill described by Piaget as the ability to organize objects, ideas, and information into categories based on common characteristics, such as size or height.

By putting her stuffed animals in a row from shortest to tallest, Marry is grouping them according to their size, demonstrating her ability to classify and organize objects based on a specific criterion.


According to Piaget, when Mary cleans her room and arranges her stuffed animals in a row from shortest to tallest, she is demonstrating the cognitive ability known as "seriation."

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Activity 2.1: What health problems are currently occurring in your community? What effort have been applied to solve the problems? Furthermore, what can be done to soly health problems at the community level? Current Health Problems 1..... 2.... 3...... 4...... 5...... Efforts being Made 1..... 2.......... 3........... 4........... 5..... *** Further Efforts 1... 2...... 3...... 4..... 5..... *** ****​

Answers

Common health problems in communities can include chronic diseases, inadequate access to healthcare, mental health issues, substance abuse, and infectious diseases.

Efforts to address these problems may include public health awareness campaigns, improved healthcare access, preventive measures, collaborations among healthcare providers and community organizations, and initiatives focusing on mental health and social determinants of health.

To effectively address health problems at the community level, it's crucial to promote community engagement, health literacy, healthy lifestyle habits, and research-driven interventions tailored to the specific needs of the community.

Therefore, it's important to note that specific health problems and efforts to address them may vary based on the location and characteristics of each community.

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5 ways to resolve conflict

Answers

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5 ways to resolve conflict are :

avoiding defeatingcompromising accommodatingcollaborating.

They are

Always try to avoid the conflict If it's repeating then defeat the conflictTry to compromise to avoid conflictTry to coordinate or cooperateTry to accommodate

How does stress affects each component ?

Answers

Chronic stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process.
Stress can worsen your health problems and may cause mental health problems, depressing, anxiety, and personality disorders and that’s only one of them. it can even affect your blood pressure and possibly give you a heart attack if you stress out way too much

Which of the following would be voluntary risk factor for lung cancer

Answers

please provide answer choices so i can help !!

what is the study of the expected symptoms and outcomes of a disease.

Answers

A Prognosis is a prediction of the course of a disease following its diagnosis. It refers to the possible outcomes of a disease

Answer:

the answer is Pathology

Explanation:

i hope someone can help me here please don't answer nonsense!​

i hope someone can help me here please don't answer nonsense!

Answers

Answer:

We will fight COVID-19 epidemic

We're going back to school, 

And we will be free of the face mask

We're not going to stop until COVID-19 goes down in history

We will fight COVID-19 epidemic

We're going back to school, 

And we will be free of the face mask

We're not going to stop until COVID-19 goes down in history

Explanation:

 A stanza might range from three to five lines and up to ten. The poem has a main idea and a rhyme scheme, or it may be made up of free-flowing poetry, which has a free-flowing structure.

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When injected bone marrow is received into the recipient, where does it hopefully migrate?

Answers

When injected bone marrow is received by the recipient, it ideally migrates to the recipient's bone marrow space.

The bone marrow is the spongy tissue found inside the bones, primarily in the pelvis, sternum, and long bones such as the femur and tibia. The bone marrow is responsible for producing various types of blood cells, including red blood cells, white blood cells, and platelets.

During a bone marrow transplant or bone marrow infusion, the goal is for the transplanted or infused bone marrow cells to find their way to the recipient's bone marrow space. Once there, the transplanted cells can engraft and start producing new healthy blood cells.

The migration of the injected bone marrow cells is facilitated by several factors, including the homing abilities of the transplanted cells and the presence of certain chemical signals in the recipient's body that attract the cells to the bone marrow space. Successful migration and engraftment of the transplanted bone marrow cells are essential for the restoration of normal blood cell production and the effectiveness of the transplant procedure.

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Goodmorning or goodnight or good afternoon I need your help as fast as possible!! I have a science project and I really don’t have time to do it .

The nutritional needs of our organism and the foods consumed.
problem :What are our nutritional needs and how to meet them.

First you can start by saying why do we need these nutritional needs then you can say the different types of them and then you can say how to meet them .

Thank you so much in advance .

Answers

Answer:

water

Explanation:

The maximum heart rate for a 16 year old is?

To calculate your target Herat range:
- Computer your maximum heart rate (220-age)
- Then determine 60 and 90 percent of that number to get your target heart rate range.

Ex: The target heart range for a 15-year-old would be between 123 and 184 beats per minute.

Answers

Answer:

60 - 100  beats per min for a 16 Year old .

Explanation:

hope that helps

A neonatal patient has a pink color, a pulse rate of 102, and a respiration rate of 27. She grimaces in response to stimuli, has limited muscle movement. This patient has an APGAR score of

Answers

The neonatal patient has an APGAR score of:

Appearance (color): 2 (pink)Pulse (heart rate): 1 (102 bpm)Grimace (reflex irritability): 2 (grimaces to stimuli)Activity (muscle tone): 1 (limited muscle movement)Respiration (breathing effort): 1 (27 breaths/min)

Total APGAR score: 7 out of 10

The APGAR score is a quick assessment tool used to evaluate the physical condition of a newborn immediately after birth. The score is based on five criteria: Appearance (skin color), Pulse (heart rate), Grimace (reflex irritability), Activity (muscle tone), and Respiration (breathing effort). Each criterion is given a score of 0, 1, or 2, and the total score ranges from 0 to 10. A score of 7 or above is generally considered normal, while a score of less than 7 may indicate the need for immediate medical attention.

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Many of the Acid/Psychedelic Rock musicians of the 60's and 70's wrote, recorded, and performed while under the influence of drugs. Do you think they would have come up with the same ideas for their music without "help" from substances? As a listener, is it a necessity to use drugs in order to enjoy psychedelic music?

Answers

Acid/Psychedelic Rock musicians of the 60's and 70's wrote, recorded, and performed while under the influence of drugs. This raises the question of whether they would have come up with the same ideas.

As a listener, is it necessary to use drugs in order to enjoy psychedelic music?It is not feasible to say with certainty what would have happened if these musicians had not taken drugs. We can, however, examine how the use of these substances may have affected their music writing and performance.

Drugs, according to some musicians, helped them to write music more creatively. Many of the lyrics were inspired by the hallucinations they experienced while on drugs. Pink Floyd's album "The Wall" and The Beatles' album "Sgt. Pepper's Lonely Hearts Club Band" are two examples of this phenomenon.  

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how does the automation improve the workers safety? Design teams for car manufacturers create new vehicle models. What type of team does this exemplify?. which field does not show the influence of greek mythology and symbolism?technologyastronomyathleticsadvertising Explain why the exponents cannot be added in the product 12^3 x 11^3?? I need a simple answer that wont be confusing pls. 1) Fill in the contents of the hash table below after inserting the items shown. To insert the item k use the has function k% Table size and resolve collisions with quadratic probing. Insert: 54,174,73,213,15 Suggest a way that each farm could change their farming practices to prevent pollution of the river with nitrates. A, B & C lie on a straight line.D, C & E lie on a different straight line.Angle y = 102 and angle z = 53.Work out x, following a nosebleed the patient should be instructed to keep the head elevated for 10 hours. group of answer choices true false 1. An expression is shown1/3 x 2/5What is the value of the expression? The name Oklahoma directly translates to __________. A. red people B. red man C. red land D. red country a race car starts from rest on a circular track of radius 400 m. the car's speed increases at the constant rate of 0.547 m/s2. at the point where the magnitudes of the centripetal and tangential accelerations are equal, determine (a) the speed of the race car, (b) the elapsed time, and (c) the distance traveled What is the solution of the inequality: -6x - 17 2 8x + 25? * Two protons (each with rest mass M=1.671027kg) are initially moving with equal speeds in opposite directions. The protons continue to exist after a collision that also produces an 0 particle. The rest mass of the 0 is m=9.751028kg.Part A If the two protons and the 0 are all at rest after the collision, find the initial speed of the protons, expressed as a fraction of the speed of light the peremiter of a parallelogram is 56 meters The width of the parallelogram is 4 meters less than its length find the length and the width of the parallelogram Each side of a square is (7 + 3x) units. Which is the perimeter of the square?CLE2x units28 + 3x units12x units49 + 9x units the form will consists of the following: a text box where an individual's ucid can be type in a submit button which the user will click to activate a js script that will validate the input. Dave and Alex push on opposite ends of a car that has a mass of 875 kg. Dave pushes the car to the right with a force of 250 N, and Alex pushes to theleft with a force of 315 N. Assume there is no friction.What is the net force on the car in the x-direction? Help meee please Did french people support the revolution ?and why? Pleaseee help I really need help on this Enter a formula in cell C13 to look up the registration fee for the first vehicle. Use the vehicle type in cell C4 as the Lookup_value argument. Use the RegistrationFees named range as the Table_array argument. The registration fees are located in column 2 of the data table. Require an exact match.