P.E.
What power-increasing activities do you need to perform regularly to improve your performance?
pls help asapppppppppppppppppppppp
Answer:
False
2. False
3. False
4. True
5. False
6. False
7. True
8. High blood pressure; type-2 diabetes; tooth decay; being overweight or obese
Explanation:
(01.07 HC)
Explain the overload principle. Discuss the relationship between the principle of overload and the FITT principle. (6 points)
Your answer:
What are some ways to help an infection? I think two ways is: keeping it clean, and burning the wound, but how should I know, could anyone help me with this?
Answer:
Well, there are many ways to help a wound, it just depends on what the wound is.
Explanation:
A good healing product is to put neyo sporen on it and a bandage after, you can also rap it up, another way to heal a wound is yes, to keep it clean and to do so you can have it under raps.
Answer
Explanation:
cleansing the wound and then covering it with a Bandaid of something similar.
and using a cream like Neosporin will greatly help to keep it clean.
Read the following scenario. Then read the statements below it. Which statement, if true, would offer the most support for Maggie's position?
Fred and Maggie are a retired couple. Fred has been reading about how to maintain cognitive function during one's senior years. He feels that Maggie is not doing enough—she spends a lot of her day sewing and cooking. Maggie feels she is doing plenty.
O Maggie likes to make soups and sauces. She knows her recipes so well that relatives joke she could make them in her sleep.
O Maggie likes researching new quilting patterns and trying out different schemes. She is experimenting with pictorial quilts.
O Maggie collects fabrics. She has had some fabrics since she was a newlywed forty years ago.
O Maggie enjoys baking cakes and muffins. She once won a recipe contest.
Answer:
O Maggie likes researching new quilting patterns and trying out different schemes. She is experimenting with pictorial quilts.
Explanation:
Food labels contain a lot of important information consumers can use to make wise food choices. You learned what type of information is found on the food label, now it is time to get creative. You will create a food label for a brand new food or beverage product. Your product should be original, creative, and school appropriate.
Your food label should contain the following:
Creative, catchy product name (describes the food/beverage)
Picture of the food product
The Nutrition Facts (numbers and amounts can be made up)
Product ingredients
A Health Claim (low-fat, 100% of your daily Vitamin C, etc.)
The following diagram shows the branching tree for four kingdoms and some of their shared derived characteristics.
What shared characteristic can be written at point X? Use complete sentences to explain your answer.
Answer:
protists
Explanation:
i think its protists hope it helps
what are signs of depression
Answer:
10 common symptoms of depression
Feelings of helplessness and hopelessness. A bleak outlook—nothing will ever get better and there’s nothing you can do to improve your situation.
Loss of interest in daily activities. You don’t care anymore about former hobbies, pastimes, social activities, or sex. You’ve lost your ability to feel joy and pleasure.
Appetite or weight changes. Significant weight loss or weight gain—a change of more than 5% of body weight in a month.
Sleep changes. Either insomnia, especially waking in the early hours of the morning, or oversleeping.
Anger or irritability. Feeling agitated, restless, or even violent. Your tolerance level is low, your temper short, and everything and everyone gets on your nerves.
Loss of energy. Feeling fatigued, sluggish, and physically drained. Your whole body may feel heavy, and even small tasks are exhausting or take longer to complete.
Self-loathing. Strong feelings of worthlessness or guilt. You harshly criticize yourself for perceived faults and mistakes.
Reckless behavior. You engage in escapist behavior such as substance abuse, compulsive gambling, reckless driving, or dangerous sports.
Concentration problems. Trouble focusing, making decisions, or remembering things.
Unexplained aches and pains. An increase in physical complaints such as headaches, back pain, aching muscles, and stomach pain
Explanation:
If any questions go ahead and ask! This took me a while so brainlist will be helpful. If you need any help or question again just ask!
The signs of depression include lack of concentration, loss of interest, feeling awkward, full of anger, becoming angry fastly, loss of energy, etc.
What do you mean by Depression?Depression may be defined as the state of disorder that causes a persistent feeling of sadness and loss of interest.
Symptoms of depression are given below:
SadnessAngerLoss of interestLack of concentrationIrregularity in sleepAbnormal and reckless behavior.Therefore, The signs of depression include lack of concentration, loss of interest, feeling awkward, full of anger, becoming angry fastly, loss of energy, etc.
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Drink water and eat please
I dont like to eat or drink anything. I havent done that in a few weeks :/
State your feelings please K
Answer:
cool
Explanation:
cool
What is your opinion of the outsiders in the book and movie?:)
You're running down the soccer field when you develop a side stitch; what should you do?
Answer:
I would stop and ease into gentle stretching exercises.
Explanation:
Answer:
Slow down and take a breath, continue with walking or jogging and easier exercises
Explanation:
Clarence goes to his doctor and discovers he has high blood pressure. What MOST likely is something his doctor will recommend to help lower his blood pressure?
Doctor will recommend to lower his blood pressure by maintaining healthy diet, body weight and performing regular exercise.
What are the factors that lowers blood pressure?Clarence has high blood pressure, therefore, his doctor recommends some lifestyle changes to help lower his blood pressure. These changes may which are reducing sodium intake because consuming too much salt increases blood pressure. Reduce his sodium intake can be avoided by consuming less processed and fast foods and more fruits and vegetables.
Regular exercise and physical activity also help to lower blood pressure, so doctor can recommend Clarence to engage in moderate physical activity for at least 30 minutes a day and eating a healthy diet, such as fruits, whole grains, low-fat dairy products, etc. also lower blood pressure.
Maintaining a healthy weight is also very important aspect in lowering blood pressure, so his doctor also suggest to maintain a healthy weight through exercise and his doctor also recommend to reduce the alcohol intake.
Therefore, doctor will recommend to maintain healthy diet, body weight and performing regular exercise to lower the blood pressure.
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is it true that humen have 5 scenes
Answer:
Humans have 5 senses
Explanation:
Touch Smell vision hearing Touch
i need help asap pls !!
Attendance count: Exercise on a daily basis can improve an individuals physical fitness levels as well as improve his/her health.
Write a paragraph at least 5 sentences supporting this statement.
Use complete sentences in paragraph form and grammar and spelling count.
Answer:
Exercise improves mental health by reducing anxiety, depression, and negative mood and by improving self-esteem and cognitive function. Exercise has also been found to alleviate symptoms such as low self-esteem and social withdrawal.
Most of us know the many physical benefits of exercise: weight control, lower blood pressure, reduced risk of diabetes, and increased energy, just to name a few. But what about the psychological benefits of exercise? From easing symptoms of depression and anxiety to keeping your memory sharp, there’s no shortage of mental benefits of exercise. Whether you need motivation to get to the gym or to just take a brisk walk, the five psychological benefits of physical activity below will have you tying up your shoe laces and heading out the door.
Help for depression and anxiety
Exercise is a scientifically proven mood booster, decreasing symptoms of both depression and anxiety. Physical activity kicks up endorphin levels, the body’s famous “feel good” chemical produced by the brain and spinal cord that produces feelings of happiness and euphoria. Even just moderate exercise throughout the week can improve depression and anxiety, so much so that some doctors recommend trying out an exercise regimen for these conditions before turning to medication.
Decreased stress
Another mental benefit of exercise is reduced stress levels—something that can make us all happier. Increasing your heart rate can actually reverse stress-induced brain damage by stimulating the production of neurohormones like norepinephrine, which not only improve cognition and mood but improve thinking clouded by stressful events. Exercise also forces the body’s central and sympathetic nervous systems to communicate with one another, improving the body’s overall ability to respond to stress.
Increased self-esteem and self-confidence
From improving endurance to losing weight and increasing muscle tone, there’s no shortage of physical achievements that come about from regular exercise. All those achievements can all add up to a whopping boost of self-esteem—and the confidence that comes with it. You may not set out for better-fitting clothes, a slimmer physique, and the ability to climb a hill without getting winded. Oftentimes it happens before you even realize it. It’s just one of the many benefits of physical activity that boost your body, mind, and spirit.
Better sleep
If you have trouble getting a good night’s sleep, exercise can help with that, too. Physical activity increases body temperature, which can have calming effects on the mind, leading to less sheep counting and more shuteye. Exercise also helps regulate your circadian rhythm, our bodies’ built-in alarm clock that controls when we feel tired and when we feel alert. (Although improved sleep is a psychological benefit of exercise, sleep experts recommend not exercising close to bedtime.)
Brain boost
From building intelligence to strengthening memory, exercise boosts brainpower in a number of ways. Studies on mice and humans indicate that cardiovascular exercise creates new brain cells—a process called neurogenesis—and improve overall brain performance. It also prevents cognitive decline and memory loss by strengthening the hippocampus, the part of the brain responsible for memory and learning. Studies also prove that physical activity boosts creativity and mental energy. So if you’re in need of inspiration, your big idea could be just a walk or jog away.
What would be an appropriate amount of time to hold a static stretch?
A. 5 seconds
B. 20 seconds
C. 1 minute
D. 5 minutes
Answer:
20-30 sec hope this helps
Explanation:
How might scientists' knowledge of atoms and molecules help them with medical discoveries and products such as self-healing plastic skin?
Answer:
Explanation:
so correct me if im wrong and im sorry if i am wrong but i got,
Experimenting things help them make incredible discoveries and other tools
✔please help me with my school you will get more info at the link and thank you ✔
If you can get them right thank you and I'm on flvs
FITNESS AND ITS ASSIGNMENT 04.02
(●'◡'●)
YOU WILL GET 20 POINTS
→←
We can see here that in order to fill your physical fitness report, here are some guidelines:
Ensure you record each date for each activity.Your score should be determined by your performance in each activity.You can compare your results.What is physical fitness?Physical fitness is the ability of an individual to perform physical activities with strength, endurance, flexibility, and agility without excessive fatigue or risk of injury. It involves a combination of aerobic and anaerobic exercises, muscle strength, and flexibility, which contribute to overall health and well-being.
Physical fitness is an important aspect of a healthy lifestyle, and it can be achieved through regular physical activity, such as jogging, cycling, swimming, weightlifting, or participating in sports.
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Answer: Tell how can I help you.
Explanation:
Several short periods of exercise are not as effective as one long session.
A.
True
B.
False
Answer: the answer is B
Explanation:
Answer:
False
Explanation:
Question 3 (1 point)
Storing chemicals in original containers in a locked area and wearing protective equipment when using chemicals can prevent injury.
True
False
Question 4 (1 point)
Putting a fire blanket over flames will remove the heat of a fire, which causes it to stop burning.
True
False
Question 5 (1 point)
Testing smoke detectors monthly and changing smoke detector batteries yearly is important when conducting a fire safety inspection.
True
False
Question 6 (1 point)
Emergency supplies should be stored in a locked cabinet so they are out of children’s reach.
True
False
Answer: All are true
Explanation: I learned this when I was in HOSA, PE, and Health Class. Trust me
Hope this helps
--Wavey
Match each of the terms with the best identifying phrase.
1- Communicable disease
2- pathogens
3- COVID-19
4- mononucleosis
5- arthritis
6- noncommunicable diseases
7- stroke
8- cancer
9- diabetes mellitus
10- arthritis
A communicable disease, also known as an infectious disease or transmissible disease, is an illness caused by a pathogenic microorganism (such as bacteria, viruses, fungi, or parasites) that can be transmitted from one person to another or from animals to humans.
Communicable diseases can range from mild to severe and can be acute or chronic in nature. Some examples of common communicable diseases include the flu, common cold, tuberculosis, malaria, HIV/AIDS, measles, hepatitis, and COVID-19.
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Which practice helps the body fight infection?
Get extra exercise.
Get an annual checkup.
Get rest.
Get a vaccine.
science/health
some notes i hope it can help some people!
The nucleus divides in the stage before the cytoplasm divides.
Which is considered the first stage of the cell cycle? --- interphase
Which step of mitosis involves the condensing of DNA into chromosomes?--- prophase
Which stage of the cell cycle involves the division of the cell’s nucleus?---mitosis
molecules move from an area of-molecules move from an area of high concentration to an area of low concentration
Diffusion. During diffusion, substances move from an area of high concentration to an area of low concentration, until the concentration becomes equal throughout a space. Image showing the process of diffusion across the plasma membrane. Initially, the concentration of molecules is higher on the outside.
Answer:
oh im srry i thought this was a question... do u still need help orrrr no??
Column A
1.
Any action in which the body uses energy.:
Any action in which the body uses energy.
2.
Physical activity that is structured and planned and has the purpose of increasing physical fitness.:
3.
Brain chemicals released during physical activity that improve mood.:
4.
Activities that consist of sitting or lying down and using very little energy.:
5.
Resource health professionals use to provide guidance on how people can improve their health through physical activities.:
6.
Type of physical fitness a person needs to perform daily activities with ease and energy.:
7.
Using oxygen to break down energy for use in the muscles.:
8.
Opposition.:
9.
Ability to continue performing a physical activity over time.:
10.
Type of physical fitness that improves a person’s performance in a particular sport or leisure activity.:
Column B
a.
sedentary behaviors
b.
health-related fitness
c.
endurance
d.
physical activity
e.
endorphins
f.
Physical Activity Guidelines for Americans
g.
resistance
h.
exercise
i.
aerobic
j.
skill-related fitness
1. Any action in which the body uses energy. d. physical activity
2. Physical activity that is structured and planned and has the purpose of increasing physical fitness. h. exercise
3. Brain chemicals released during physical activity that improve mood. e. endorphins
4. Activities that consist of sitting or lying down and using very little energy. a. sedentary behaviors
5. Resource health professionals use it to provide guidance on how people can improve their health through physical activities. f. Physical Activity Guidelines for Americans
6. Type of physical fitness a person needs to perform daily activities with ease and energy. b. health-related fitness
7. Using oxygen to break down energy for use in the muscles. i. aerobic
8. Opposition. g. resistance
9. Ability to continue performing a physical activity over time. c. endurance
10. Type of physical fitness that improves a person’s performance in a particular sport or leisure activity. j. skill-related fitness
1. Physical activity is any action in which the body uses energy. This can include a wide range of activities such as walking, running, swimming, or playing sports. Engaging in physical activity has numerous benefits for overall health and well-being. It helps to maintain a healthy weight, improve cardiovascular health, strengthen muscles and bones, and enhance flexibility and coordination.
2. Exercise, on the other hand, refers to structured and planned physical activity with the specific purpose of increasing physical fitness. It involves following a regimen or program designed to target specific fitness goals, such as improving strength, endurance, or flexibility.
3. Endorphins are brain chemicals released during physical activity that improve mood. When we engage in physical activity, our brain releases endorphins, which are neurotransmitters that act as natural painkillers and mood enhancers. Endorphins create feelings of happiness, reduce stress and anxiety, and contribute to an overall sense of well-being.
4. Sedentary behaviors, on the other hand, refer to activities that consist of sitting or lying down and using very little energy. These activities include prolonged sitting, watching television, or working at a desk for long periods without much movement. Sedentary behaviors are associated with various health risks, such as obesity, heart disease, and musculoskeletal issues.
5. Health professionals often rely on resources like the Physical Activity Guidelines for Americans to provide guidance on how people can improve their health through physical activities. These guidelines offer evidence-based recommendations on the amount and types of physical activity needed to achieve health benefits.
6. Health-related fitness refers to the type of physical fitness a person needs to perform daily activities with ease and energy. It encompasses various components such as cardiovascular endurance, muscular strength and endurance, flexibility, and body composition.
7. Aerobic exercise is a type of physical activity that utilizes oxygen to break down energy for use in the muscles. It involves sustained, rhythmic movements that elevate the heart rate and breathing. Aerobic exercise, such as jogging, cycling, or dancing, helps improve cardiovascular fitness, lung capacity, and overall endurance.
8. Resistance, in the context of physical activity, refers to the opposition or load encountered during exercise. It can involve using weights, resistance bands, or body weight to create resistance against the muscles, challenging them to grow stronger and more toned. Resistance exercises, like weightlifting or bodyweight exercises, help build muscle strength, increase bone density, and improve overall body composition.
9. Endurance is the ability to continue performing a physical activity over time. It relates to the body's capacity to sustain prolonged effort and resist fatigue. Endurance exercises, such as long-distance running or swimming, focus on improving cardiovascular fitness and building the stamina necessary for extended periods of activity.
10. Skill-related fitness refers to the type of physical fitness that improves a person's performance in a particular sport or leisure activity. It includes components such as agility, coordination, balance, power, and reaction time. Skill-related fitness is important for individuals who participate in sports or activities that require specific physical skills and abilities, such as basketball, soccer, or gymnastics.
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people keep telling me being lesbian will make me go to hell is that true?
Answer:
No, it isn’t.
Explanation:
They don’t support lesbians people.
Answer: NOOOO
Explanation:
Some people are just inconsiderate and if they could just be a little more thoughtful of others the world might be even just a little bit better. You will not go to hell for a feeling towards other people. These are the same people that think the earth is flat. Please don’t listen to them.
How can someone at school make the school go green
Use more electricity
Increase water usage
Increase solid waste
Increase recycling
What is the difference between HIV and the flu when it enters our body?
Using the chart below, fill out how Nick can improve his Running and Lifting goals while utilizing the FITT Principle.
Running:
F- Take a run every morning
I- Moderate to high intensity
T-20-30 minutes
T-sprinting
Lifting:
F- 4 sessions a week
I-Moderate to high intensity
T-60 minutes per workout
T-benching and weights
When someone is extending their throat and it hurts, but isnt having any other symptoms, what are they sick with?
What is the sub-group of AA that helps young people come together to share their experiences of having been affected by someone else’s drinking?
Answer:
Answer:
The sub-group of AA that helps young people come together to share their experiences of having been affected by someone else's drinking is called Al-Anon. Al-Anon is a 12-step program for people who have been affected by someone else's drinking, including children, spouses, partners, parents, and friends. Al-Anon meetings are held all over the world, and they are free to attend.
Al-Anon is based on the idea that alcoholism is a family disease, and that everyone in the family is affected by the alcoholic's drinking. Al-Anon meetings provide a safe space for people to share their experiences, feelings, and fears about alcoholism. Meetings also provide information about alcoholism and how to cope with its effects.
Explanation: